September

2013

NEWSLET TER
Hi Everyone!
Well its September and I nally feel I am back to work full throttle! The main event this month is a one day Reiki 1 Workshop on Sat. the 21st. September. This is a great opportunity for anyone who would like to become more empowered and rise above conict and drama in your life. The attunement expands your consciousness and helps you heal the CAUSE of all problems in your life rather than just treating the symptoms. The spotlight this month is on the Throat Chakra, the energy centre that regulates how we express ourselves and communicate our truth to others. Have a lovely September! Love Jan x

Meditation
Olly The Lost Sheep - has been framed! ( see page 2 )

Next Reiki 1

Workshop

Angel Card - Communication

The angels remind you that being spiritual is about being genuine and honest. When you speak from the heart, others feel the resonance of truth and trust you. Talk positively. Focus on the good in life and you will feel happier and healthier. Communication is a two-way process. Listen with interest and respond openly. This will improve all relationships. Communicate constantly with Source, using prayer, which is asking and meditation, which is listening. Always keep channels of communication open. Be a bridge to others' hearts and minds. Ask your angel to step into your aura and communicate in a higher way through you. Armation: I communicate clearly and honestly. ( Diana Cooper)

One Day Reiki 1 Workshop Saturday 21 September 2013 Time: 9.30 - 4.30pm Fee: 150 / Refresher 65 Includes: Lunch, Reiki 1 Manual, Attunement and Certicate. Learn how to heal yourself! See website for more details.

Whatever we plant in our subconscious mind and nourish with repetition and emotion, will one day become a reality.
Earl Nightingale

Stress is the cause of all dis-ease and meditation is a very simple way to reduce stress. Spending even a few minutes in meditation can restore calmness, balance and inner peace.

The Truth is ... God is Love and you are part of God Now you know the Truth!

Jans Garden
This is what the mysterious potato plant growing outside my healing room produced .. two vivid pink potatoes that match the flowers and my nail polish! Im not sure whether to eat them .. plant them ... heal them ... or frame them!

Good enough ... to frame!

You can use Reiki to heal almost anything, especially plants.Woodies were selling o Marigolds that were almost dead for 50c a tray. So I bought all 9 trays with the intention of bringing them back to life. So I planted them, watered them, fed them and then healed them ... and as you can see they all have a new lease of life!

Each Reiki Attunement brings a shift in consciousness, and a new sense of self condence and empowerment to the students. The same holds true for the Reiki Master too! The recent Reiki 3 Mastership really brought a big shift for me. It moved me out of thinking Oh my paintings really arent good enough to frame, so Ill hide them in the attic! to ...They are good enough and I will frame one of them! So Olly The Lost Sheep was the rst to be framed and given to my daughter Jules. Then I couldnt stop and got four more paintings framed! This attunement denitely freed the artist in me!

Raise Your Vibration

What use to take lifetimes for us to heal and transcend is dissolving with rapid speed ~ all that is required, is for us to choose to release what no longer serves us ~ emotionally, mentally, and physically so we can tap into ourselves spiritually. Be open to the love and light that is being dispersed on this planet. Release your fears, and live in gratitude for the opportunity to be here at this time to witness the old dissolve, and the new come in. Remember, more than anything, IT IS YOUR EMOTIONAL BODY that determines your vibration ... wherever your emotions are ~ there is your vibration. Your mental body and emotional body work together ~ so if you are in a negative, fearful head spin ..... you will activate the lower vibrations of the emotional body, which will contract and stop the ow of energy in your physical body, and will radiate distorted energies out from your energy elds. Be willing to look at yourself to uncover the hidden belief, emotion or feeling - that has been activated within your being ~ so you can release it. Sabrina Reber

Aura BlessGlow With The Flow

Humour

Aromatherapy Healing Spray

Available to buy from Jan - 15 Or online at www.aurablessings.com

You can lie on it if you want, but my channelling energy through your body s chakras isnt going to recharge your laptop!

Count your blessings not your burdens!

Before enlightenment, chop wood and carry water; after enlightenment, chop wood and carry water. Zen Monk

It's amazing what miracles happen around us when we open our eyes and are open to the universe!
- Zo (Reiki Master)

When Martians Dont Talk

Excerpt from Men Are From Mars, Women Are from Venus - John Gray One of the big challenges for men is to correctly interpret and support a woman when she is talking about her feelings. The biggest challenge for women is to correctly interpret and support a man when he isnt talking. Quite often a man will suddenly stop communicating and become silent. This is unheard of on Venus. At first a woman thinks the man is deaf. She thinks that maybe he doesnt hear whats being said and that is why he is not responding.

Throat Chakra

Chakras Archetypes
THROAT CHAKRA

Positive: The Communicator

A communicator who is outspoken truthful and trusting. There are no emotional disturbances that inhibit their expression of what they are

Colour Blue Central issue: Communication, self-expression, self-discipline, speaking one's truth. Excessive: Too much talking, talking as a defense, inability to listen, g o s s i p i n g , i n te r r u p t i o n s , o v e r extended, stuttering.

Y ou see men and women think and process information very differently. Women think out loud, sharing their process of inner discovery with an interested listener. This process of just letting thoughts flow freely and expressing them out loud helps her to tap into her intuition. But men process information very differently. Before they talk or respond, they first silently mull over or think about what they hear or experienced. Internally and silently they figure out the most correct and useful response. They first formulate it inside and then express it. This process could take from minutes to hours. And to make matters even more confusing for women, if he does not have enough information to process an answer, a man may not respond at all! (I highly recommend this book!)

Decient: Fear of speaking, small, weak voice, diculty putting feelings into words, shyness, tone deaf, poor rhythm. Balanced: Good listener, resonant voice, good sense of timing and rhythm, clear communication, lives creatively. Physical Dysfunctions: Raspy throat, chronic soar throat, mouth ulcers, gum disease, scoliosis, laryngitis, swollen glands, thyroid problems, headaches, neck and shoulders pain. ear infections and problems. Traumas and Abuses: Lies, secrets, verbal abuse, constant yelling, excessive criticism ( blocks creativity ) , authoritarian parents, alcoholic, chemical dependent family. Spiritual challenges: To recognise that your strength of will is measured not by how well you exert your will over others, but how well you control yourself. Conscious self-control and discipline means living according to the truth that every thought you have is either a potential act of grace or a potential weapon. Right thought leads to right speech leads to right action. HEALING STRATEGY : Learn communication skills, letter writing, inner child communication, practise silence (for excessive), story telling, singing, chanting, toning, release voice, loosen neck and shoulders.

experiencing ... what is wrong in a moment or what is right in a moment. They see perspective as something that can be expressed and let go of. They understand that their expression only helps rene their understanding, bringing them closer in alignment with their true self. A communicator releases the idea of shame being a force to hold them back from their expression. Instead, they process their emotions through healthy expression. And thus become responsible for releasing burdens they have carried on their spiritual path of the human experience.

Negative: The Silent Child

Throat Chakra Affirmations

I easily and gracefully express my deepest feelings and emotions. I hear and speak my truth with love. I express myself with clear intent. I choose my words wisely. Creativity ows in and through me. My words have power.

The Silent Child is an archetype which denies communication of open and truthful expression. Not only is the Silent Child stied and suppressed in its communication and unexpressed emotions the Silent Child will become not so silent as a means to silence other peoples expression. It will guard against expression. Hate others who express themselves openly. A Silent Child gets pay o from not expressing they believe it is not safe to express yourself or your feelings believing that something worse would happen if they did open up.