Blackmores Bilberry helps maintain eye health by supporting healthy function of the retina.

It also helps to improve night vision and assists the eye to adjust in poor light. Bilberry may help reduce the risk of damage to the microcirculation of the eye. Features and benefits Standardised potency, containing 6.25 mg of anthocyanosides. Bilberry may be of benefit for those working intensely with their eyes, eg airline pilots, students, computer terminal operators and night drivers; or when doing fine detailed work. How it works The key constituents of bilberry are the anthocyanosides. These constituents give bilberry antioxidant properties. In addition the anthocyanosides have been shown to increase the strength and reduce the permeability of the capillaries and in this way bilberry helps to reduce damage to the microcirculation of the eye. The anthocyanosides in bilberry help to maintain visual acuity (sharpness) and improve night vision through their action on rhodopsin. Rhodopsin is a light sensitive pigment found in the rods of the retina. Rhodopsin is essential for eyesight in dim light and needs to be quickly regenerated in order for the eye to maintain visual sensitivity. Dosage Adults - Take 1 tablet 2 to 4 times a day, or as professionally prescribed. Children under 12 years - only as professionally prescribed. Cautions Always read the label. Use only as directed. If symptoms persist, see your healthcare professional. Contains lactose. Active ingredients per tablet Vaccinium myrtillus (Bilberry) extract equivalent to fresh fruit (standardised to contain anthocyanosides 6.25mg) Physical description A purple and black speckled, lilac coloured small capsule shaped tablet. Film-coated clear. Vitamin A 5000 Vitamin A is important for vision, especially night vision. Vitamin A is also essential for the maintenance of healthy mucous membranes and for healthy skin function and repair. It is important for the maintenance of a healthy immune system. Features and benefits Capsule form for ease of swallowing Convenient one a day dosage How it works

2.5 g (2500 mg)

Vitamin A is essential for vision (especially night vision), healthy skin function and repair, for the maintenance of healthy mucous membranes such as the lining of the digestive and respiratory tracts, and for maintenance of a healthy immune system. Vitamin A is vital for the formation of healthy epithelial cells. Mucous membranes, skin and the lining of the digestive and respiratory tracts are all examples of epithelial tissue. These cells form a protective layer on body surfaces. Many epithelial cells produce mucus which is necessary to lubricate body surfaces and protect against invading micro-organisms. Vitamin A plays an essential role in protecting your body from infection. It helps keep body surfaces healthy so they can act as barriers to invading micro-organisms. Vitamin A stimulates and enhances many immune functions including antibody response and the activity of various white blood cells such as T helper cells and phagocytes. This immune-enhancing function promotes healing of infected tissues and increases resistance to infection. Dosage Adults - Take 1 capsule daily with main meal, or as professionally prescribed. Children under 12 years - Only as professionally prescribed. Cautions The recommended adult daily amount of vitamin A from all sources is 2 500 IU. Dosage: WARNING - When taken in excess of 8 000 IU vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. Always read the label. Use only as directed. Active ingredients per capsule Vitamin A (Retinyl palmitate 2.75 mg) Physical description Oval (5 Minim) opaque brown capsule, containing yellow oil. 5000 IU

Bio C 1000mg
A high potency formula containing citrus bioflavonoids extract to help boost its action in the body. Vitamin C helps to reduce the severity and duration of colds. As a potent antioxidant it also helps to reduce the risk of cell damage attributed to free radicals. Features and benefits Contains citrus bioflavonoids extract to help boost its action in the body Buffered with mineral ascorbates making it gentle on the stomach Contains natural sources of vitamin C, rosehips and acerola Reduces the severity and duration of colds Supports skin suppleness and elasticity via its role in collagen production Protects against free radical damage Promotes wound healing Maintains capillary health How it works

The human body does not manufacture its own vitamin C and so it must be sourced from our diet. Stress of all kinds, including ill health and emotional stress, increases the excretion of vitamin C from the body and therefore raises the need for this vitamin. If dietary intake is low or an individuals need is particularly high, vitamin supplementation may be of benefit. Vitamin C is involved in hundreds of biological processes. It is important in immunity as it is involved in the function of white blood cells and antibodies. It is beneficial when dealing with the symptoms of the common cold. Vitamin C is involved in the manufacture of collagen, an important protein in the body. Collagen is a structural protein found in cartilage and tendons, and it helps to support blood vessels. Due to its role in collagen manufacture vitamin C is necessary for wound repair. Citrus bioflavonoids have been shown to improve capillary function by reducing fragility of capillary walls and improving capillary permeability. Dosage Adults Take 1 tablet a day with a meal, or as professionally prescribed. At the onset of cold symptoms the dose may be increased to 3 tablets a day. Children 4-12 years We recommend Blackmores Bio C Chewable 500mg. Not to be used by children under 4 years of age without medical advice. Contraindications and cautions If symptoms persist, see your healthcare professional. Consult your healthcare professional before use if you have had renal calculi (kidney stones). Ascorbic acid may increase the risk of recurrence of calcium oxalate calculi. Always read the label. Use only as directed. Active ingredients per tablet Ascorbic acid Sodium ascorbate Calcium ascorbate (equiv. to vitamin C 1000mg) Total vitamin C 1000 mg Citrus bioflavonoids extract Rutin Hesperidin Rosa canina (Rosehips) extract equiv. to dry fruit Malpighia punicifolia (Acerola) extract equiv. to dry fruit

400 mg 350 mg 400 mg

25 mg 50 mg 50 mg 250 mg 50 mg

Medicine interactions Ascorbic acid may increase the absorption of aluminium. In kidney failure doses should be separated by at least 2 hours from doses of aluminium-containing preparations. If taking propranolol, separate doses by at least two hours. Ascorbic acid may decrease the absorption and efficacy of this medication.

Physical description A mustard, oblong-shaped tablet with opaque coating.

Echinacea ACE + Zinc

with antioxidant nutrients to reduce the severity and duration of colds. Echinacea has traditionally been used for the symptomatic relief of mild upper respiratory tract infections such as colds and flu and to support the immune system. Vitamins A and E as well as zinc are also important for the maintenance and normal function of the immune system. Features and benefits Supports healthy immune function Relieves symptoms of mild upper respiratory tract infections such as colds and flu May shorten the duration and decrease the severity of cold symptoms May decrease the incidence of colds How it works Echinacea has been shown to stimulate the immune system and reduce the duration of colds and minor infections of the respiratory tract. One of the ways that echinacea works in the immune system is by increasing the number of white blood cells. White blood cells are involved in defending the body against foreign microorganisms. Echinacea also stimulates a group of immune system cells called phagocytes, which engulf and digest bacteria or other foreign bodies. Betacarotene is a precursor to vitamin A. Vitamin A is essential for healthy skin function and repair and for the maintenance of healthy mucous membranes including the lining of the stomach and lungs. Betacarotene is an antioxidant that reduces the risk of cellular damage caused by free radicals. Vitamin C is important to immunity as it is involved in the function of white blood cells and antibodies. It is beneficial when dealing with the symptoms of the common cold. Vitamin E enhances immune function by increasing antibody production and lymphocyte function. Lymphocytes are cells in the body which produce antibodies to attach to infected cells. Vitamin E supports immune function via its antioxidant action. Zinc is a mineral that is essential to good health as it is found in every cell of the body and is involved in many enzyme reactions. Adequate levels of zinc are critical for the proper functioning of the immune system. Zinc inhibits the growth of many viruses, including the common cold viruses. Calcium plays a role in the maintenance of the immune system. Vitamin B6 enhances immune responsiveness. Dosage Adults Take 1 tablet 3 times a day with meals, or as professionally prescribed. Children 2-12 years Only as professionally prescribed. Not to be used by children under 2 years of age without medical advice. Contraindications and cautions

Consult your healthcare professional before use if you have had renal calculi (kidney stones). Ascorbic acid may increase the risk of recurrence of calcium oxalate calculi May occasionally cause mild gastrointestinal symptoms Always read the label. Use only as directed. If symptoms persist, see your healthcare professional Active ingredients per tablet Echinacea purpurea (Echinacea) extract equiv. to dry whole plant Betacarotene Vitamin B5 (Pantothenic acid from calcium pantothenate 28 mg) Vitamin B6 (Pyridoxine hydrochloride) Vitamin C (Ascorbic acid) Vitamin E (d-alpha-tocopheryl acid succinate 41.3 mg) Zinc amino acid chelate (Zinc 1.3 mg) Medicine interactions Zinc may decrease the absorption and efficacy of some medications. If taking tetracycline or quinolone antibiotics separate doses by at least 2 hours. Physical description A red-brown, oval shaped tablet with opaque coating. A comprehensive formula that provides essential nutrients for strong nails, healthy hair and skin. It may help strengthen brittle nails, increase nail thickness and reduce nail brittleness. It contains a clinically trialled dose of biotin that has been shown to improve nail strength in 12 weeks. Features and benefits Improvements after 12 weeks. Strengthens soft or brittle nails, reduces splitting and chipping, and increases nail thickness. Contains a clinically trialled dose of biotin, which may increase nail thickness by 25% and reduce splitting and chipping. Formulated to contain a range of nutrients that contribute to the health of nails, hair and skin. Assists with bone and collagen formation. 500 mg 3 mg 25.7 mg 13 mg 250 mg 50 IU 6.5 mg

How it works Skin, hair and nails are related in their anatomy and physiology. The outer layer of skin, the hair and nails are all keratinized structures. Basic requirements for the health of these structures include adequate intakes of nutrients such as protein, essential fatty acids, minerals and vitamins. Blackmores Nails Hair & Skin contains nutrients which have been found to contribute to the health of nails, hair and skin: o Biotin is an essential vitamin for the skin, hair and nails. Biotin may strengthen soft, brittle nails and reduce breaking and splitting. It also may increase

o o o

nail thickness by 25%. Improvements in nail strength and thickness have been observed in clinical trials after 12 weeks. Silica is concentrated in all connective tissue including nails, hair and skin, where it contributes to collagen formation. Collagen serves as the structural framework for skin. Horsetail is a plant source of silica. Zinc helps maintain the structural integrity of the nails, hair and skin. Vitamin C is important in the production of collagen. Dosage Adults - Take 1 tablet twice a day with meals, or as professionally prescribed.

Children under 12 years Only as professionally prescribed. Contraindications & Cautions Always read the label. Use only as directed. Active Ingredients Per Tablet Silica colloidal anhydrous Silicon dioxide (Total silica equiv. 25 mg) Equisetum arvense (Horsetail) extract equiv. to dry stem Vitamin C (Ascorbic acid) Folic acid Vitamin B5 (Pantothenic acid from calcium pantothenate 21.8 mg) Ferrous fumarate (Iron 3 mg) Zinc amino acid chelate (Zinc 7.5 mg) Manganese amino acid chelate (Manganese 1 mg) Biotin Beta-carotene Medicine Interactions Iron and zinc may decrease the absorption and efficacy of some medications. If taking methyldopa, carbidopa, levodopa, thyroid hormone, penicillamine, tetracycline or quinolone antibiotics or bisphosphonates (osteoporosis drugs) separate doses by at least 2 hours. Physical Description Round, beige speckled tablet. Brick red film coated. 18 mg 7 mg 460 mg 30 mg 150 mcg 20 mg 9.5 mg 37.5 mg 10 mg 1.3 mg 1 mg

Cranberry 15000
Blackmores Cranberry 15000 is a concentrated high potency cranberry extract that may help to reduce the frequency of recurrent cystitis. It helps mask urinary odours associated with incontinence. Features and benefits

High potency formula. Cranberry discourage adherences of bacteria in the urinary tract and promotes urinary tract health. May help mask urinary odours associated with incontinence. May help reduce reoccurrance of cystitis. Contains vitamin C that is important in immunity. The capsule can be pulled apart and contents sprinkled over food or into drinks.

How it works Cranberry contains active constituents called proanthocyanidins which have been found to discourage bacteria from sticking to the bladder wall. Cranberry has also been useful for reducing urinary odour associated with incontinence. Vitamin C is important in immunity as it is involved in the function of white blood cells and antibodies

Dosage Adults - Take 1 capsule 1 to 2 times a day with meals, or as professionally prescribed. Children under 12 years - Only as professionally prescribed. Contraindications and Cautions Untreated, cystitis may lead to more significant complications. If symptoms persist for more than 48 hours, see your healthcare professional. The presence of blood in the urine warrants immediate medical attention. Always read the label. Use only as directed.

Active Ingredients Per Capsule Vaccinium macrocarpon (Cranberry) juice dry equiv. to fresh fruit Vitamin C (Ascorbic acid) Medicine Interactions

600 mg 15 g (15000 mg) 50 mg

Cranberry may increase the risk of bleeding with warfarin. Consult your healthcare professional before use if taking warfarin Physical Description A white, two piece, unprinted, bullet shaped capsule, with pink filling.