Kinesiology

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1.

abduction

8.

circumduction

9. 10.

dorsiflexion dorsiflexion

foot points/flexes upwards

2.

abduction abduction

movement that moves away from the medial sagittal plane

3.

11.

dorsiflexion

4.

adduction adduction

movement that moves towards the middle sagittal plane

12.

eversion

5.

6.

adduction

13.

eversion extension

movement of sole away from the medial plane. outwards straightening of the bone. Increasing the angle between the joint and the limb

14.

7.

circumduction

circular movement (ball-socket joint and eyes) that combines flexion, extension, adduction, and abduction

15.

extension

22.

inversion

23.

plantar flexion plantar flexion

foot points/flexes downwards toward the sole

24. 16.

flexion flexion

bending of the limb that decreases the angle between joint and limb

17.

25. 26.

pronation pronation

rotation of arm so palm faces downward

18. 19.

hyperextension hyperextension

joint is overstretched

27.

rotation

20.

hyperextension

28.

rotation

circular movement around longitudinal axis of the bone

21.

inversion

movement of the sole towards medial border. inwards

29.

supination

30.

supination

rotation of the forearm so the palm faces upwards