MUSIC and MEDITATION WORKSHOP

Inner journey practices leading to the full expression of your soul purpose

Opening the Heart

DATE: Saturday November 9, 2013 TIME: 09:00am 5:00pm PRESENTER: Dana Carpenter, MPH and David Meseke COST: $50 (scholarships available) - Receive registration information via email: dcarpenter33@cox.net snail mail: Dana Carpenter 13405 Baldwin Drive, OKC, OK 73142 LOCATION: Eureka Springs, AR - Beautiful private home in the country directions provided with registration In order to be able to open the heart we need to have safety, security and trust. Most of us have hardened our hearts in order to protect ourselves from additional hurt, pain, or deception. We may have developed layers of protection or heart walls to thicken our skin. To begin opening the heart we need to clear the fear. Devotion to the divine begins to open our hearts. When you can touch that space/place of peaceful stillness, your heart begins to open automatically. What do we mean by opening the heart? Life force energy is freely flowing through all parts of our being, moving and expressing without restrictions or limitation. Our emotional body is smooth as silk. Our mental body is harmonized and balanced. The core of our being is completely cleared of old spent energy and filled with iridescent liquid mother of pearl light - soft, sweet, tender, loving, healing, and rejuvenating energy. We are willing to let go of old instructions about how to be. We are open to receiving new guidance to support us in our life of peace and harmony. With an open heart you develop more compassion for yourself, others, life. You develop more insight about life patterns and connections, actions and consequences. The protective layers around your heart begin to soften and fall away. You begin to choose more meaningful connections to others, nature, the world. Techniques and practices will be presented in such a way that every individual will receive what is needed whether you are new to meditation or have studied meditation for many years. The beautiful musical accompaniment of David Meseke eases you into deeper and deeper states of consciousness, enhancing your ability to move into the higher frequency vibrational levels in a peaceful, joyful way. Wear comfortable clothes for sitting during meditation and for simple stretches and movement. Bring a notepad to record insights received during the meditation sessions.

Dana Carpenter, MPH provides a meditation school at Unity Spiritual Life Center in Oklahoma City. She is a student of Audle Allison, has been meditating since 1974 and teaching meditation since 2000. Music has the ability to take you places inside your self, of inspiring emotions. David Meseke's music speaks to your soul. When you feel better after listening, he has accomplished his goal. The piano provides a natural-feeling sonic platform that enhances your experience, whether your goal is relaxation, meditation, or bringing more joy into your life.