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after lectures
After going through lectures and briefing, your mind needs a break. Although its tempting to go straight to the books, spending a little time vegging out is important to your mental health and energy. For an hour after your lectures are
Law school is stressful, and thats by design: the rigors of earning your law degree are similar to the rigors youll endure as a budding legal professional, where only the strong survive. And although law school can be difficult, that doesnt mean you have to become insane on the way to graduation. There are several ways to cope, prevent stress, and stop the insanity before it starts. Weve outlined 25 tips that can help you stay sane and happy, and even live like a normal person now and then.
goals
Its great to set big dreams and work toward making them a reality, but be careful not to overdo it. Think about how youre going to get there, and set achievable goals that you know you can reach along the way. Checking off goals that are realistic for you to achieve can really build your selfconfidence, and give you momentum to keep going for the big stuff.
2.
over, just take some time to do something else, like playing with your pets or watching TV. Anything that can temporarily get your mind off of law school and let you be yourself for a while.
Before you begin law school, tame all of the issues that might pop up as a distraction to your studies. Visit the dentist, organize your house, and take care of any nagging issues that can
3. Practice management
time
Its tempting to just jump in and do all you can without thinking about how its actually going to get done, but by budgeting your time, you can accomplish more and have less anxiety about it all. Manage your time by reviewing your weekly goals and tasks, then organize your time into daily task lists. You may not meet your goals perfectly every week, but by managing your time, you will likely get closer to perfect and have less worry about how its all going to get done.
Junk food is convenient and easy to mindlessly shove down your throat while youre trying to focus on studying, but its terrible for your energy and health. Take the time to eat food thats actually good for you, because junk food will catch up with you eventually. Healthy food including fruits and vegetables can be made accessible, and they will help keep your mind going when you need it the most.
clean
mess with your time management. Do whatever you can to automate your life, including paying bills, so that you can focus on whats absolutely necessary. If you didnt get a chance to do this before school started, be sure to take care of it during breaks.
done so you can move on and do things that dont revolve around law school.
your
Law school is scary on its own without the worry of financial ruin, but if you dont have a clear picture of how youre going to handle the six-figure student loans that come along with your law degree, you just might lose your mind while youre working to get your degree in the first place. Have a plan for the investment and how youre going to take care of your living expenses while youre in school. Its also wise to work hard to find scholarships so that you dont have to bear the full weight of law school on your own.
7. Use Buzzer
The
If you just cant get anything done, avoid distractions, or focus, using The Buzzer method for law school can be incredibly helpful. With this method, youll set a timer for 45 minutes, work straight through without any interruptions, not even bathroom breaks, and then take a break and repeat. You may not get anything done, but chances are that at some point in the 45 minutes, youll get bored and want to start doing some sort of productive work. If this method works for you, it can help save your sanity and make you get things
8. Hug a puppy
Get some perspective and release endorphins by taking a minute to hug a puppy when youre at your most stressed. At George Mason University School of Law, 15 homeless puppies were enlisted in the fight against exam stress, and made students feel like they could get to be human again. The Yale Law Library has added a therapy dog, Monty, as well, and the Washington Post reports that he helps to break the pressure on campus.
on occasion. Its essential that you indulge yourself from time to time so that you dont burn out.
11.
make minor modifications, but its certainly possible to go with what you know and avoid the
If youre feeling stuck and lonely during long nights of studying, it might feel like a good idea to log on to Facebook and spend a few hours connecting with your friends and family that you never seem to have time for anymore. But the more time you spend putting off studying, the less time you have to actually participate in real life. Buckle down when its time to do the work, and enjoy the fruits of your labor when its appropriate.
to
rely
Plenty of people will tell you that law must be studied in a way thats radically different from anything else, and you have to do things completely different from the methods youre used to. But Ilya Somin of The Volokh Conspiracy does not agree, remarking that if it works for you, you can certainly study the same way you got through your work as an undergrad or graduate student. You may need to
washing techniques.
be
Law school naturally attracts highly driven students who are bent on doing everything perfectly, but life is much easier if you accept that some things dont have to be perfect. Many schools have a B- curve, and some professors simply dont ever give As. Recognize that a good grade isnt always an A plus, and that you dont have to be in the top 10% of your class to become a good lawyer.
most relaxed, as most students have already secured jobs, and with their eyes on the prize, are just hoping to get things done without screwing up enough to lose their jobs. All of this is to say that law school is a downhill battle, one that
your
Always know when your assignments are due. This is a simple task that will save you time and allow you to better juggle your schedule. Whether they are papers, projects, or assignments as a summer associate, always find out the date and time an assignment is due, and dont be afraid to ask for clarification if you need it.
real world can bring you out of your dark hole when your law school friends fail to do so.