Beruflich Dokumente
Kultur Dokumente
Kori Ajadina 7. Bangudae Pulimunchi 8. Kori Pundi 9. Masa Ajadina 10.Bangude Gasi 11.Masa Indal 12.Yetti Ajadina 13.Karwar Fried Prawns
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Long red chillies Coriander seeds Methi seeds Mustard seeds Jeera Pepper corns Onion (medium size) Curry leaves Garlic Turmeric Coconut Tamarind Crab Oil Salt
20 gms 15 gms 5 gms 5 gms 10 gms 10 gms 100 gms 1 sprig 2 pods 5 gms 1 no 15 gms 8 nos. 150 ml to taste
Method:1. Wash and clean crabs. 2. Broil or saut ingredients from 1 to 10 without oil. 3. Add grated coconut and tamarind with above sauted ingredients. Make fine paste. 4. Heat oil in a handi. Cook the masala. Add crab & cook. 5. Correct the seasoning. Note:Optional: Garlic, jeera & curry leaves should be sauted in coconut oil.
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Ginger garlic paste 10 gms Chilly pwd 20 gms Turmeric pwd 5 gms Coriander pwd 5 gms Lemon juice(optional) or tamarind juice 25 ml Salt To taste Canne fish 8 nos Rawa For coating Oil For frying
Method: 1. Clean and slit fish at centre. 2. Make masala from ingredients 1 to 5. 3. Marinate the fish with the above masala & salt. 4. Keep aside for 30 40 minutes. Coat the fish with rawa. 5. Heat oil in a Kadai. 6. Deep fry the fish. Note:1. Same masala is used for BANGDARAWA FRY. 2. This can be put in a greased tray and baked in an oven. Accompaniments: - Cucumber & lime wedges.
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Mutton Red chillies Coriander seeds Methi seeds Pepper corns Onion (cut into small pieces) Garlic Turmeric Coconut Jeera Curry leaves Salt Oil Onions (sliced)
500 gms 20 gms 15 gms 5 gms 10 gms 100 gms 2 pods 5 gms 1 no 10 gms 1 sprig To taste 150 gms 100 gms
Method: 1. Clean mutton. Cut mutton into small pieces & boil. DO NOT STRAIN. 2. Saut ingredients from 2 to 11 and make paste. 3. Keep aside water cleaned from grinder. 4. Heal oil in handi. Add sliced onion & brown. 5. Add ground masala. Cook. When masala is cooked add mutton & cook. 6. Check the seasoning. Garnish: - Curry Leaves Accompaniment: - Rice
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Chicken curry cut Red chillies Coriander seeds Methi seeds Jeera Pepper corns Onion (cut into small cubes) Garlic Curry leaves Turmeric Coconut Coconut oil Salt Sliced onions
1 kg 20 gms 15 gms 5 gms 10 gms 10 gms 100 gms 2 pods 1 sprig 5 gms 1 no 150 ml To taste 100 gms
Method: 1. Clean chicken & cut into 12 pieces. 2. Roast ingredients 2 to 11 and make a fine paste. 3. Heat oil in a handi. Fry the sliced onion to golden brown. Add ground masala & cook. 4. Add chicken & cook. 5. Check the seasoning. Garnish: - Fried onions & fried curry leaves. Accompaniments: i. Plain rice ii. Rice roti
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Pork meat Red chilly whole Dates Coriander seeds Mustard seeds Brown onions Turmeric pwd Ginger Garlic Curry leaves Tamarind Coriander leaves Jeera Poppy seeds Cardamom, Cinnamon, Bay leaf Oil Salt
500 gms 25 gms 100 gms 10 gms 5 gms 100 gms 5 gms 10 gms 2 pods 1 sprig 10 gms 1 bunch 10 gms 10 gms 5 gms 100 ml To taste
Method: 1. Clean pork & cut into small pieces. 2. Make masala by grinding together ingredients from 2 -16. 3. Heat oil in a handi. Cook the masala. 4. Add pork. Cook till tender adding water whenever necessary. 5. Check the seasoning.
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Chicken Whole red chilly Coriander seeds Mustard seeds Methi seeds Pepper corns Garlic Jeera Tamarind Turmeric pwd Ajwain (optional) Sliced onion Coconut oil Grated coconut Curry leaves Salt
1kg 25 gms 10 gms 5 gms 3 gms 10 gms 2 pods 10 gms 10 gms 5 gms 5 gms 150 gms 100 ml 1 no 1 sprig To taste
Method: 1. Clean & cut chicken into 12 pieces. 2. Saut ingredients from 2 10 on a little coconut oil and grind along with curry leaves. 3. Heat remaining coconut oil in a handi and cook the masala. 4. Add chicken & cook till tender. 5. Heat coconut oil in a pan, add sliced onions & brown. Add grated coconut and make it golden brown mix with chicken and temper with curry leaves.
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Mackerel fish (medium) Whole red chilly Coriander seeds Jeera Methi seeds Tamarind Turmeric pwd Pepper corns Garlic Oil Salt
8 nos 30 gms 10 gms 5 gms 5 gms 20 gms 5 gms 10 gms 1 pod 50 ml To taste
Method: 1. Clean & slit the fish in centre. 2. Make ground masala from ingredients 2 9. 3. Marinate the fish in above ground masala. 4. Keep aside for an hour. 5. Arranged the fish in a greased tray. Sprinkle oil on top and keep in an oven or a salamander covered with a lid for 12 15 minutes at a low temperature (150F to 180F).
Method: 1. Clean, cut the chicken into 12 pieces, soak in lime juice. 2. Make a fine paste from ingredients 2 to 11 (roast ingredients before grinding). 3. Heat oil in a handi. Fry sliced onions to golden brown. Add ground masala & cook. Add chicken and cook till tender. Correct the seasoning. Finish with coconut milk. FOR 1 2 3 4 5 PUNDI:Boiled rice flour Jeera Grated coconut Coconut milk Salt 100 gms 10 gms no no to taste
Method:1. Make a fine mixture with above ingredients. 2. Cook on a slow fire. Cool. 3. Make small balls (like jackfruit nuts). 4. Steam till cooked. 5. Add it to chicken curry.
Method:1. Clean & cut mutton into small cubes. Boil and keep stock aside. 2. Heat 25 gms oil in a Kadai and roast ingredients 3 to 12 and make a fine paste. 3. Heat coconut oil in a Kadai, add sliced onions and brown. Add grated coconut and curry leaves and brown. Add ground masala & cook. 4. Add boiled mutton with masala and cook. 5. Correct the seasoning (if necessary add stock and dry it).
Method:1. Clean and slit fish in the centre. Marinate with lime juice. Keep aside. 2. Make a fine paste out of ingredients 3 to 10. Keep cleaned water from the grinder. 3. Heat oil in a handi. Crack the mustard seeds. 4. Add ginger juliennes, green chillies, sliced inions and curry leaves and brown it. Add the masala and cook. 5. Add fish, cook and correct the seasoning.
MASALA (INDAL)
(4 portions) 1 Mutton 2 Whole red chillies 3 Coriander seeds 4 Dates (seedless) 5 Brown onions 6 Mustard 7 Ginger 8 Garlic 9 Curry leaves 10 Tamarind 11 Coriander leaves 12 Jeera 13 Poppy seeds 14 Oil 15 Cardamom, Cinnamon, Bay leaves 16 Salt 500 gms 25 gms 100 gms 100 gms 100 gms 5 gms 10 gms 2 pods 1 sprig 10 gms 1 bunch 10 gms 50 gms 50 gms 5 gms to taste
Method:1. Clean and cut mutton into small pieces. Boil till tender, keep stock aside. 2. Make ground masala from ingredients 2 to 13. 3. Heat oil in a handi. Add whole garam masala, add ground masala and cook. Add mutton and cook. If necessary add stock while cooking, correct the seasoning.
Method:1. Clean and de-vein prawns. 2. Heat oil in Kadai and saut ingredients from 2 to 9 and make ground masala. 3. Heat coconut oil in a handi, add sliced onions, brown, add grated coconut and curry leaves, add masala and cook. Add prawns and cook. Optional: - Ajwain (5 gms) may be added if desired.