ASTRAL PROJECTION

A Complete Guide

Part 1 What is the Astral Realm

Introduction There are certain aspects o the astral dimension and the pro!ection process that are "er# complicated$ %uch o it is misunderstood and it can all &e "er# con usin' at times$ This series o articles attempts to shed a little li'ht on the su&!ect( and hope ull#( e)plain *hat its all a&out$ The theories and conclusions in this Treatise are lar'el# dra*n rom m# o*n pro!ection e)perience$ It is the 'oal o this Treatise to de"elop 'reater understandin' and ne*( simpler and more e ecti"e techni+ues or pro!ection$ The ideas( theories and techni+ues discussed here are constantl# under de"elopment and are su&!ect to modi ication and chan'e as ne* disco"eries and insi'hts come to li'ht$ What is the Astral ,imensionThe astral is the closest dimension to the ph#sical$ It o"erla#s and permeates the *orld li.e a hu'e mind net( catchin' and holdin' all thou'ht$ Its contents are created &# the collecti"e consciousness o the *orld mind$ It contains all the thou'hts( memories( antasies( and dreams o e"er# li"in' thin' in the *orld$ In it( the la*s o s#mpathetic attraction( or li.e attracts li.e( causes this ocean o mind stu to strata and settle into la#ers or

pools$ These pools o thou'ht are more commonl# called astral planes( astral *orlds( astral su& planes or astral realms$ The astral dimension is composed o astral matter and is aptl# descri&ed as mind stu $ It is e)tremel# sensiti"e to thou'ht and can &e moulded into an# shape or orm$ These creations can &e so per ect as to &e indistin'uisha&le rom realit#$ The &est *a# to e)plain this( mind stu ( is to dra* a comparison &et*een astral matter and une)posed( hi'h speed photo'raphic ilm$ When this ilm is e)posed to li'ht( ocused &# the cameras lens( a per ect ima'e o realit# is instantl# &urnt into the ilm &# the chemical reaction o the ilm to li'ht$ When astral matter is e)posed to thou'ht( ocused &# the lens o the mind( a per ect ima'e o realit# is instantl# ormed out o astral mind stu &# the reaction o astral matter to thou'ht$ The comple)it# and dura&ilit# o an# creation in the astral dimension depends lar'el# on the stren'th o the mind doin' the creatin'$ ,reams This is ho* the su&conscious mind creates dreams/ 0# tunin' into the astral dimension durin' sleep( it can create an# scenario it *ishes$ This is the su&conscious mind1s *a# o sol"in' pro&lems and o communicatin' *ith the conscious mind$ It creates a series o comple)

thou'ht orm scenarios and pro!ects them into the mind stu o the astral dimension( *here the# &ecome solid$ The conscious mind then li"es throu'h and e)periences these created scenarios in the dream state$ In a *a# its li.e a mo"ie pro!ector 2su&conscious mind3 pro!ectin' onto a mo"ie screen 2astral dimension3$ Thou'ht 4orms An# ne* o&!ect in the real *orld is assimilated into the astral dimension o"er a period o time$ A thou'ht orm representation o it irst 'ro*s in the lo*est part o the astral( close to the ph#sical dimension( &ecomin' more and more permanent as time 'oes on$ As *ith all thou'ht orms( the more attention paid to it the +uic.er it 'ro*s$ The hi'her up in the astral dimension( or the urther a*a# rom the ph#sical( the less thou'ht orms( o the ph#sical *orld( as *e .no* it( are ound$ Ph#sical thin's ha"e to soa. in to it or a "er# lon' time &e ore the# ta.e shape( and are ound( in the hi'her astral$ 5a"e #ou e"er tried to mo"e around a stran'e house in the dar.- 6ou &ump into e"er#thin'( ri'ht$ 0ut as #ou &ecome amiliar *ith it thou'h( a mental picture o #our surroundin's orms in #our mind( and #ou can ind #our *a# around it &etter$ The lon'er #ou spend in this house the stron'er this mental picture &ecomes$ This is similar to ho* thin's are assimilated and 'ro*n( as thou'ht

orms( in other dimensions$ The 'eneration o thou'ht orms in the astral also *or.s in the re"erse$ I a ph#sical o&!ect has &een around or a "er# lon' time( it *ill ha"e 'ro*n a lastin' thou'ht orm impression in the astral$ A ter the o&!ect is destro#ed or remo"ed( its thou'ht orm still endures$ 6ou ma#( or e)ample( in the astral( ind urniture in #our house #ou don1t ha"e( !um&led up *ith #our o*n$ This is caused &# the deca#in' thou'ht orms o old stu ( &elon'in' to pre"ious tenants etc$( still &ein' there( #ears a ter the ori'inals ha"e 'one$ Old thou'ht orms do not ollo* their ph#sical counterpart around *hen the# are mo"ed$ Ne* ones &e'in to 'ro* in the astral *here"er it is *hile the old ones slo*l# deca#$ The lon'er a thin' is in one place( the stron'er the thou'ht orm *ill &ecome in that place$ This also applies to &uildin's( structures and 'eolo'ical eatures$ 6ou ma# pro!ect into a par. and ind a house( &rid'e( stream( hill etc$ that #ou .no* is de initel# not there$ These ma# ha"e e)isted in times past$ The hi'her up in the astral #ou 'o( the older the thou'ht orms are( or the urther &ac. in 'eolo'ical time #ou appear to &e$ The rate o 'ro*th o a thou'ht orm depends lar'el# on the amount o attention paid to it$ 4or e)ample( a amous paintin'7 lo"ed( "ie*ed and hi'hl# thou'ht o &# millions( *ill ha"e a much stron'er thou'ht orm than that o a common paintin' that han's in someone1s

&edroom and is onl# "ie*ed &# a e*$ The num&er o thou'ht orms #ou ind in the astral also depends on ho* close #ou are to the ph#sical dimension$ I #ou are "er# close( as in a real time pro!ection or OO0E( "er# e* thou'ht orms( i an#( *ill &e ound$ In a real time OO0E #ou are not +uite in the astral dimension &ut are e)istin' as an astral orm in the &u er 8one &et*een the astral and the ph#sical dimensions$ Astral 9ision In the ph#sical &od# *e ha"e ::; de'rees o "ision( i$e$ *e can onl# see in ront o us( &ut not &ehind( a&o"e and &elo* at the same time$ In the Astral &od# *e ha"e %ORE than <=; de'rees o "ision and can see on all sides at once$ This is Spherical "ision$ ,urin' pro!ection( ha&it orces us to ocus our attention in one direction onl#( *here *e eel the or*ard part o our "ision is$ The "ie* &ehind( a&o"e( &elo*( le t and ri'ht is still there( and seen all at once( &ut it can not &e assimilated &# the &rain( all at once$ This 'oes a'ainst the &rains li elon' ha&it o rontal "ision$ Spherical "ision is li.e &ein' one hu'e multi aceted e#e that can see in all directions( up( do*n( le t( ri'ht( ront( &ac.( &ut all at once> In the astral &od# #ou do not ha"e an# ph#sical or'ans( i$e$( e#es$ 6ou are a non?ph#sical point o consciousness loatin' in space$ 6ou are also una ected &# 'ra"it# and other la*s o ph#sics$ In this state there are no ups or

do*ns( &ac.s or ronts( le t or ri'hts$ It is onl# li elon' ha&it that tries to orce this perspecti"e on #ou durin' pro!ection$ It is important to understand spherical "ision( i #ou are to operate competentl# in the astral$ This is especiall# so *hen #ou pro!ect( in real time( close to the ph#sical dimension$ Spherical "ision *ill o ten cause #ou to thin. #ou are in a mirror ima'e dimension( or a re"ersed cop# o realit#$ This means #our house( or e)ample( *ill appear to &e re"ersed( &ac. to ront$ This is caused &# #ou losin' #our ori'inal natural "ie*point durin' pro!ection$ At some point durin' the pro!ection #ou ha"e &ecome disoriented and ta.en a di erent "ie*point rom normal( i$e$( #ou ha"e rotated or turned upside do*n or inside *ithout thin.in'$ This re"erses #our natural le t ri'ht( up do*n "ie*point$ This tric.s the su&conscious mind into re"ersin' the place #ou are in so #our conscious mind can unction properl#$ As #ou don1t ha"e a ph#sical &od# in the astral( i #ou *ant to loo. &ehind #oursel #ou don1t ha"e to turn around( or mo"e at all$ 6ou !ust chan'e #our "ie*point to the rear$ This( *hen done *ithout mo"in'( causes the mirror ima'e e ect( in a *a# its li.e loo.in' in a mirror to see &ehind$ This causes the su&conscious mind to use its creati"e po*er to correct the "ie* &# re"ersin' it( or parts o it$ This is easier and causes e*er pro&lems or the conscious

mind than i it had to tr# and accept a re"ersal o le t and ri'ht$ A similar e ect can &e had &# l#in' do*n and loo.in' a&o"e #our head( or standin' on #our head and tr#in' to pic. the le t and ri'ht sides o thin's$ This causes a sli'ht con usion in #our sense o le t and ri'ht( i$e$( #ou ha"e to consciousl# calculate *hich is le t and ri'ht rom #our re"ersed position$ This sli'ht con usion is all that is needed to tric. the su&conscious mind into creatin' somethin' easier to accept$ 6our &rain is una&le to assimilate this re"ersal and thus 'i"es #ou a ne* perspecti"e accordin' to *hat it eels is le t and ri'ht at the time$ Once #ou consciousl# notice this anomal# it is too late to re"erse it$ The &rain cannot accept a conscious chan'e o le t and ri'ht$ I #ou understand spherical "ision thou'h( and happen to 'et re"ersed sometime durin' a pro!ection( it is no lon'er a pro&lem$ 6ou can ta.e it into account and unction normall#( rather than thin.in' #ou are *astin' #our time in some stran'e mirror dimension( i$e$( i #ou had plans to do somethin' in the astral #ou still can$ All #ou ha"e to do is( ta.e #our le t ri'ht coordinates rom the &uildin' or structure around #ou( and i'nore #our o*n sense o le t and ri'ht completel#$ E"er#thin' #ou see *hile #ou are in the astral dimension is directl# percei"ed &# the mind$ It is a simple matter or the su&conscious mind to t*ist or re"erse( all( or e"en

part o ( #our conscious perception o realit# durin' a pro!ection$ Note/ This re"ersal o "ie*point can happen man# times durin' an# one real time pro!ection$ Creati"e 9isualisation Po*er The su&conscious mind has 9ASTL6 'reater po*ers o "isualisation than the conscious mind$ It is li.e comparin' a super computer to an child1s calculator$ In the astral dimension( durin' an# conscious pro!ection or lucid dream( *here the conscious mind is a*are( this di erence can cause 'reat con usion$ The su&conscious mind simmers &eneath the sur ace durin' an# pro!ection$ All that creati"e po*er is !ust &urstin' to 'et out( to create( and it *ill do !ust that an# chance it 'ets$ This di erence in creati"e po*er( com&ined *ith the li elon' ha&it o normal rontal "ision( is the cause o the @Alice In Wonderland E ect$@ Let me e)plain$$$$ Ta.e these to'ether/ 1$ The incredi&le creati"e po*er o the su&conscious mind$ :$The *ea. creati"e po*ers o the conscious mind$ <$ The sensiti"it# o astral matter to thou'ht$ A$Spherical "ision$ B$ Le t( ri'ht sense re"ersals$ And #ou ha"e a recipe or total con usion$

The Alice In Wonderland E ect 6ou pro!ect #our astral &od# and loo. around #our room$ E"er#thin' appears normal( &ut suddenl#( #ou notice the door is on the *ron' *all- While loo.in' around( #ou ha"e seen this door *ith #our rear "ision( con usin' #our natural le t( ri'ht( &rain perspecti"e$ The &rain can1t assimilate this &ecause #our rontal perspecti"e( and the position o the urniture( pictures( *indo*s etc$( are normal7 &ut the "ie* &ehind #ou is re"ersed$ This tric.s the su&conscious mind into creatin' a door *here it thin.s it should &e$ When #ou loo. at this door( it appears real( e"en thou'h #ou .no* it is in the *ron' place$ Once it has &een created( it *ill not &e uncreated( as that *ould &e unaccepta&le to #our conscious mind$ i$e$ solid doors don1t normall# ha"e a ha&it o "anishin' &e ore #our e#es$ When #ou turn to *here the door reall# should &e( #ou *ill( usuall#( ind the door there as normal$ No* #ou ma# ha"e t*o( or more( doors *here there should onl# &e one$ I #ou 'o throu'h the real door( #ou *ill ind the rest o the house as it should &e( hope ull#$ 0ut( i #ou 'o throu'h a alse door( the mind .no*s its alse and *on1t accept it openin' to a normal part o #our house that it .no*s can1t possi&l# &e there$ So( i #ou open this door #ou *ill ind somethin' else$ It is usuall# a corridor or passa'e( #ou don1t ha"e( leadin' o into other parts o the house #ou don1t ha"e either$

4rom then on( i #ou 'o throu'h this door( #ou are in Wonderland( *here e"er#thin' is possi&le( !ust not "er# plausi&le$ What #ou are doin'( in e ect( is enterin' the astral dimension "ia uncontrolled creation( throu'h this door #ou don1t ha"e( &ut no* do$ Once the su&conscious mind starts creatin' li.e this it continues to do so at a 'eometric rate$ It has to( or the conscious mind to assimilate the a&normal situation it is in$ At some sta'e( in this creati"e maelstrom( the su&conscious mind loses it completel# and starts tunin' in to other parts o the astral$ At this point o the pro!ection( all sem&lance o realit# is lost and #ou ade into the astral dimension proper$ There are man# *a#s this @Alice@ e ect can happen durin' a pro!ection( the a&o"e e)ample is !ust one "ariation$ It has &een noted &# man# pro!ectors that at sometime durin' a pro!ection the# seem to lose control o it$ O&!ects appear( disappear( and 'enerall# e"er#thin' 'ets a little stran'e$ This is caused( &asicall#( &# the su&conscious mind1s "ast creati"e a&ilit# &ein' tri''ered$ It starts ma.in' and unma.in' thin's( and tunin' into other areas o the astral and 'enerall# ma.in' e"er#thin' di icult or the poor pro!ector$ To a"oid the a&o"e pro&lem/ Concentrate on *hat #ou are doin' *hile #ou are pro!ectin' and don1t let #our mind *ander$ The "ision re"ersal pro&lem can &e minimised i #ou concentrate on #our or*ard "ision

durin' pro!ection( i$e$( ocus in one direction at a time$ When #ou turn( ollo* the room around *ith #our "ision and don1t allo* it to lit rom one "ie* to another$ The astral is not a 'ood place to rela) i #ou ha"e serious plans$ The "ast creati"e po*er o the su&conscious can( ho*e"er( &e utilised$ It is an e)tremel# "alua&le tool i #ou .no* ho* to use it$ I *ill outline *a#s to do this( in the third part o this series( under the headin'/ @9irtual Realit# Pro!ection@ *here I *ill outline ho* to custom create #our o*n personal astral realm$ %eltin' 5ands When #ou pro!ect the astral &od# close to the ph#sical *orld #ou do not ha"e a &od# as such$ 0ut( the mind cannot accept this and so pro"ides a thou'ht orm one made out o etheric matter$ I #ou tr# and loo. at #our &od#( sa# #our hands( #ou *ill ind the# start to melt "er# +uic.l#$ The# loo. pale and odd( and in a couple o seconds #our in'ers start to melt a*a# li.e ice under a &lo* torch$ The# shorten into pale stumps( then the rest o #our hand and arm starts to melt a*a# too$ This meltin' e ect onl# seems to happen *hen #ou deli&eratel# tr# and o&ser"e a &od# part or consciousl# create somethin'$ ,eli&eratel# o&ser"in' an astral &od# part li.e this( uses the conscious mind( *hich( ha"in' poor creati"e po*ers(

can1t hold comple) shapes to'ether or "er# lon' and it is this that causes the meltin' e ect$ I #ou happen to notice parts o #our &od#( in passin'( durin' pro!ection this meltin' e ect *ill not &e seen$ Created Thou'ht 4orm O&!ects 6ou can use #our conscious mind to create o&!ects *hile pro!ectin'$ The duration o these( thou'ht orm( created o&!ects depends on the stren'th o #our creati"e "isualisation a&ilit#$ It also depends on ho* much time and e ort #ou put in to a creation$ This same meltin' phenomena happens *ith an# conscious creation done in the astral dimension$ I #ou create or e)ample( a s*ord( it *ill appear in #our hand !ust as #ou ima'ine it( &rie l#( and then melt a*a# !ust li.e the hand did$ I #ou concentrate on it #ou can hold it in shape( &ut as soon as #our concentration *a"ers so does the creation$ This is similar to an# other "isualisation #ou do in the real *orld$ It is di icult( and #ou ha"e to concentrate to hold the "isualisation in #our minds e#e$ Once #our concentration *a"ers( so does the "isualised ima'e$ This illustrates the "ast di erence &et*een the creati"e po*ers o the conscious and the su&conscious mind$ To ma.e a lastin' thou'ht orm o&!ect #ou ha"e to tric. the su&conscious mind into creatin' it or #ou$ I *ill deal *ith this su&!ect( in 'reater depth( later in the series$

5o* ,oes Pro!ection 5appen,urin' sleep( the ener'# &od#( also .no*n as the etheric &od# or "italit# sheath( is put on char'e$ It e)pands and opens in order to accumulate and store ener'#$ The ener'# &od# can( normall#( onl# do this in its e)panded state durin' sleep$ Once e)panded( the cha.ras tric.le po*er( in the orm o etheric matter( into the ener'# &od#$ ,urin' this rechar'in' process the astral &od# separates and tunes into the astral dimension *here it can create and e)perience dreams$ I this separation is done consciousl#( or i #ou &ecome a*are a ter it( #ou can ta.e some control o"er it$ It then &ecomes an OO0E( astral pro!ection or lucid dream$ The main di erences &et*een an OO0E( astral pro!ection and a lucid dream are/ The OO0E The OO0E 2out o &od# e)perience3 is a real time pro!ection close to the ph#sical *orld$ This o ten occurs as part o a near death e)perience$ This is *here a person is .noc.ed out o their &od# as a result o some .ind o se"ere trauma( i$e$ car accident( sur'er#( heart attac.( child &irth etc$ OO0E1ers are a*are o thin's happenin' in the real *orld( in real time7 such as con"ersations and e"ents centred around( or near to( their ph#sical &od#$ In man# cases( these e"ents and con"ersations are accuratel# reported &# the person a ter the# ha"e returned to their

&od#$ Note/ The OO0E is sli'htl# di erent rom astral pro!ection or lucid dreamin' &ecause o its real time( o&!ecti"e aspect$ This is caused &# the astral &od# containin' a lar'e amount o etheric matter( *hich holds it close to the ph#sical *orld$ There are t*o main causes o real time OO0E/ 1$ A person1s &od# is near death( or thin.s it is( *hich causes a lar'e amount o etheric matter to &e channelled into the astral &od# in preparation or the death process$ :$The person has acti"e cha.ras *hich are doin' a similar thin'(i$e$ channellin' etheric matter into the astral &od#$ 5a"in' acti"e cha.ras can &e a natural a&ilit#( or it can &e de"eloped &# trainin'$ Note/ 6ou can pro!ect consciousl#( and ha"e a real time OO0E i enou'h etheric matter is 'enerated &# the cha.ras$ In an OO0E( realit# is percei"ed as o&!ecti"e 2real3 and time is normal 2real time3$ Technicall#( *hen #ou pro!ect into the ph#sical *orld in real time as in an OO0E( it is reall# into the &oundar# area o the &u er 8one( &et*een the ph#sical and astral dimensions$ I the astral &od# contains enou'h etheric matter it can e)ist onl# sli'htl# out o phase rom realit#$ This means the pro!ection is in real time and so close to the ph#sical dimension as to &e indistin'uisha&le rom it$ Note/ I ha"e chec.ed this man# times( &# pro!ectin'( in

real time( durin' the da# and scoutin' m# local area or road *or.s( accidents( incidents etc$( then "eri #in' the accurac# o m# indin's a ter*ards$ There are stron' natural &arriers to conscious( real time pro!ection( the OO0E( in the ph#sical *orld$ The amount o etheric matter 'enerated and channelled to the astral &od#( is one o them$ It limits the duration o an# real time pro!ection to the de'ree o cha.ra de"elopment and control$ The Astral Pro!ection This is *here the astral &od# is pro!ected into the astral dimension( *here thin's are +uite di erent rom the real *orld$ Time is distorted and e)tended( i$e$( an hour in the astral can &e li.e a e* minutes in the ph#sical dimension( dependin' on *hat part o the astral #ou are in$ Realit# is luid and chan'ea&le$ The Lucid ,ream This is *here a person &ecomes ull# a*are that the# are dreamin' durin' a dream$ The# either ta.e some .ind o conscious control o"er the course o e"ents( or the# con"ert the e)perience into an astral pro!ection$ Lucid dreamin' is more similar to an astral pro!ection than to an OO0E( as time and realit# are distorted$

Astral Pro!ection Or Lucid ,ream%an# astral pro!ectors &lac. out &e ore ma.in' a conscious e)it rom their &od# and return to a*areness in the astral dimension$ 6ou &ecome a*are a ter the actual separation rom the ph#sical &od# and are usuall# alread# in the astral dimension$ I #ou miss the conscious e)it rom #our &od# #ou are technicall# ha"in' a lucid dream( not an astral pro!ection as #ou ha"e &ecome a*are a ter separation$ All three t#pes o pro!ection are closel# related( i$e$( the# all in"ol"e the astral &od# separatin' rom the ph#sical and e)periencin' a realit# separate rom the ph#sical &od#$

Part : Startin' Out

Startin' Out A ter the ph#sical &od# has allen asleep( the astral &od# al*a#s pro!ects into the ph#sical *orld$ Once the ener'# &od# has e)panded( the astral &od# loats ree and ho"ers !ust a&o"e the ph#sical &od#( &ut *ithin the e)panded ener'# &od#1s ield o in luence$ Within this ield( .no*n as cord acti"it# ran'e( the astral &od# is held close to the ph#sical *orld as it is *ithin a ield o etheric matter$ ,urin' a conscious astral pro!ection it ma# appear as i #ou are pro!ectin' strai'ht into an astral plane$ 0ut there is al*a#s an intermediar# phase at the &e'innin'( *hen #ou are e)istin' as an astral orm close to the ph#sical dimension$ This( real time part o an# pro!ection( ma# &e missed i #ou &lac. out at the moment o pro!ection$ The area around the &od#( *ithin cord acti"it# ran'e( is looded *ith etheric matter and *ithin this ield the astral &od# is held in real time close to the ph#sical dimension$ Etheric %atter Etheric matter is the actual li e orce su&stance 'enerated &# all li"in' thin's &# simpl# &ein' ali"e$ It is a su&stance in?&et*een ph#sical matter and astral matter( part ph#sical and part astral$ This etheric matter has actual *ei'ht$ It is a "er# re ined su&stance in &et*een matter

and ener'# and is similar to its coarser cousin( ectoplasm$ There ha"e &een scienti ic studies done on this phenomena$ ,#in' people in hospitals ha"e had their &eds placed on delicate scales shortl# &e ore death and hoo.ed up to EEG and ECG monitors$ In all cases( at the e)act moment o death( a sudden *ei'ht loss o appro)imatel# one +uarter o an ounce is o&ser"ed$ This is caused &# a lar'e amount o etheric matter &ein' trans erred into the astral &od# at the moment o ph#sical death$ This is similar to the sudden trans er o etheric matter into the astral &od# durin' a near death e)perience *here the &od# &elie"es it is d#in'$ This sudden( massi"e trans er o etheric matter is the start o the death process$ Ectoplasm Ectoplasm has &een studied in a similar ashion$ %aterialisation mediums ha"e &een placed on delicate scales and then as.ed to produced ectoplasm onto another set o ine scales$ These mediums *ere o&ser"ed to lose *ei'ht at e)actl# the same rate as the *ei'hed ectoplasm 'ained *ei'ht$ When the medium rea&sor&ed the ectoplasm this *ei'ht trans er *as re"ersed$ Ectoplasm is produced &# the cha.ras$ It con"erts part o the ph#sical mass o the mediums &od# into another su&stance( ectoplasm$

Interdimensional %ani estation An# non?ph#sical or disincarnate entit#( includin' the astral &od#( in order to unction( in real time( close to the ph#sical dimension7 must contain etheric matter$ Without etheric matter( non?ph#sical entities ade &ac. into their dimension o ori'in$ Etheric matter can onl# &e o&tained rom li"in' inha&itants o the ph#sical *orld$ Ener'# 4lo* The amed @Sil"er Cord@ does more than !ust tie the t*o &odies to'ether$ It is a true um&ilical cord( transmittin' in ormation and ener'# &et*een the ph#sical and su&tle &odies$ It is seen &# some pro!ectors and not seen &# others$ Sometimes it is seen emanatin' rom the na"el( sometimes rom the orehead$ The area the cord is seen emanatin' rom ma# depend on cha.ra acti"it#$ Whiche"er cha.ra is the stron'est( most acti"e( could ha"e control o ener'# lo* to the su&tle &odies$ There is also the &elie s#stem o the pro!ector to consider and the creati"e po*er o the su&conscious mind$ The cord *ill usuall# appear to &e *here"er #ou &elie"e it *ill &e( courtes# o the su&conscious$ Once the astral &od# enters the astral dimension it must ha"e a 'ood suppl# o astral ener'# rom the cha.ras in order to interact stron'l# *ith that dimension$ Clear astral memor# depends 'reatl# on the amount o ener'# a"aila&le$ As the astral dimension is the natural domain

o the astral &od#( it *ill not ade out o it due to a lac. o ener'#$ As in the real *orld( i a person hasn1t eaten or slept or a e* da#s the# don1t dissol"e into another dimension$ The# !ust 'et *ea. and listless and don1t interact stron'l# *ith the ph#sical *orld$ What it &oils do*n to is this/ The astral mind must ha"e enou'h ener'# to 'i"e it stron'( "i"id memories$ These astral memories must &e stron' enou'h to ma.e a 'ood si8ed *rin.le in the ph#sical &rain( so the ph#sical mind can recall them *hen it *a.es up$ 4or e)ample( i #ou ha"en1t slept or a e* da#s #ou *ill &e tired( listless and #our interaction *ith realit# *ill &e *ea. and "a'ue$ I #ou see a mo"ie in this tired state #ou *ill retain little memor# o it$ A ter*ards( #ou ma# onl# remem&er ra'ments o it and #our memor# o it *ill &e a "a'ue &lur$ I ( ho*e"er( #ou see a mo"ie *hen #ou are *ell rested( resh and ull o ener'#( it is di erent$ 6ou ta.e in e"er#thin' a&out the mo"ie and en!o# it$ 6our memor# o it *ill &e cr#stal clear$ This is similar to *hat happens a ter a lo* po*ered astral !ourne#$ The astral &od# lac.s ener'# and so does not ha"e clear enou'h impressions o its !ourne#$ This causes it to ail ma.in' its memories the dominant ones *hen it returns return to the ph#sical &od#$ As I stated earlier( there must &e stron'( "i"id memories i a *rin.le is to &e made in the ph#sical &rain and the e)perience remem&ered$

Cha.ras Cse 4ull# de"elopin' the cha.ras and learnin' ho* to control them can ta.e man# #ears( dependin' on natural a&ilit#$ This *ill not( ho*e"er( stop #ou usin' them in a "er# &asic *a#7 to enhance #our OO0E1s and lucid dreams( at a "er# earl# sta'e in #our de"elopment$ Raisin' ener'# and stimulatin' the cha.ras is e)tremel# simple to do$ This raised ener'# *ill automaticall# lo* into #our astral &od#( prior to and durin' pro!ection$ 0# learnin' to raise ener'# and control the lo* o po*er throu'h the cha.ras( the nature o #our dreams( lucid dreams and OO0E1s *ill chan'e$ The# *ill &ecome "i"id and un or'etta&le e)periences$ This( in a *a#( 'i"es #ou a second li e( ull o rich e)periences #ou can en!o#( learn and 'ro* rom$ 5i'her Le"els And Their 0u er Dones The commonl# accepted names or the se"en .no*n le"els o e)istence( rom lo*est to hi'hest( are/ Ph#sical( Astral( %ental( 0uddhic( Atmic( Anupada.a and Adi$ These hi'her planes are similar in structure to the astral dimension &ut at a much hi'her le"el o consciousness and are completel# separate rom it$ In &et*een the di erent le"els are intermediar# areas or &u er 8ones( sometimes called lo*er su& planes$ A 'ood analo'# or the di erent dimensions and their &u er 8ones is the Earth1s atmosphere/ I the air in the

Earth1s atmosphere *as the astral dimension( the stratosphere *ould &e the &u er 8one and the "acuum o space *ould &e the mental dimension$ 6ou can l# in the Earth1s atmosphere in a normal air planeEastral &od#$ A "er# po*er ul !et plane is needed to ta.e #ou into the stratosphere( &ut #ou need a space shipEmental &od#( to tra"el throu'h space$ This e)plains *h# a di erent su&tle &od# is needed to tra"el into these di erent le"els o e)istence$ The astral &od# can enter the &u er 8ones( or su& planes( o the dimensions a&o"e and &elo* the astral dimension( i it contains the correct t#pe o ener'#$ i$e$ To e)ist in the &u er 8one &et*een the ph#sicalEastral le"els 2in real time3 the astral &od# must contain etheric ener'#$ To e)ist in the &u er 8one &et*een the astralEmental le"els it must contain mental ener'#$ 5i'her Le"el Pro!ection With enou'h control o"er the cha.ras( the ener'# or these hi'her le"els can &e produced$ The production o one particular t#pe o ener'# *ill raise the consciousness to that le"el and ener'ise the correspondin' su&tle &od#$ This is usuall# done &# consciousness raisin' meditation and ad"anced ener'# *or. on the cha.ras$ The consciousness can then e)perience that le"el o e)istence$ I enou'h ener'# is a"aila&le( and conditions are ri'ht( the meditator can pro!ect that particular su&tle &od#

directl# into its natural dimension$ ,ependin' on the s.ill and natural a&ilit# o the operator( i a hi'her &od# is ener'ised and pro!ected so( usuall#( are the lo*er ones$ The astral &od# contains *ithin it all the other su&tle &odies and can( durin' a pro!ection( pro!ect the mental &od# into the mental dimension and so on$ This *ill sometimes 'i"e multiple sets o memories rom the one pro!ection$ The 'eneral rule is( *hiche"er su&tle &od# contains the 'reatest amount o ener'#( *ill ha"e the stron'est memories$ These dominant memories *ill &e the ones retained &# the ph#sical mind upon its return to the *a.in' state$ Pro!ectin' consciousl# into le"els hi'her than the astral dimension ta.es a hi'h le"el o s.ill$ 6ou need to &e pro icient in &oth consciousness raisin' and cha.ra control( &ut it is achie"a&le$ I ha"e( so ar( pro!ected into the Astral( %ental( 0uddhic and Atmic le"els o e)istence$ It is commonl# &elie"ed that it is onl# possi&le or a human to pro!ect into the Astral( %ental and 0uddhic le"els and not possi&le to pro!ect into the hi'her Adi and Anupada.a$ These dimensions ha"e &een named( and are descri&ed( so someone must ha"e &een there or the# *ould &e un.no*n$ I #ou realise the true nature o the mind #ou *ill understand there are no limits$ It *as also once said that the sound &arrier *ould ne"er &e &ro.en$ 0TW/ These dimensions don1t ha"e si'nposts on them

sa#in' Welcome to the Astral dimension( ta$$$daa> or @%ental dimension( *atch #our mind>@$ So I *ill descri&e the hi'her le"els I ha"e &een to usin' these accepted names$ The Astral ,imension This is a tops#?tur"# *orld li.e Alice ound in Wonderland$ E"er#thin' seems o&!ecti"e 2real3 &ut is chan'ea&le and luid$ An#thin' and e"er#thin' can &e ound there( rom &ase( coarse le"els ull o se)ual ener'#7 to &eauti ul( serene places ull o spiritual harmon#$ Time is distorted and e)tended there$ An hour in the Astral can seem li.e onl# a e* minutes here in the ph#sical$ Compared to the ph#sical *orld it is at a much hi'her "i&ration$ It1s li.e pla#in' a "ideo tape at t*ent# times normal speed( althou'h this is not apparent *hen #ou are there$ %o"in' amon'st the astral dream pools is usuall# a hit or miss a air or most pro!ectors$ It ta.es a lot o e)perience to ma.e planned astral !ourne#s to speci ic realities$ There are an in inite num&er o realities( planes( realms and dream pools in this dimension$ As I stated &e ore( the# naturall# strata and settle into pools o related thou'ht$ ,urin' sleep( or in a lucid dream( the su&conscious mind usuall# creates one especiall# or #ou( #our o*n personal dream theatre$ When #ou &ecome a*are durin' a dream( #ou ta.e control o"er it$ This

control is ta.en o"er rom the po*er ul su&conscious mind$ Without its po*er ul controllin' in luence( #our personal custom created realm *ill chan'e$ 6ou *ill &e'in tunin' into other s#mpathetic parts o the astral( and the realit# #ou are in *ill mi) *ith other realities and ta.e on di erent aspects$ In a conscious pro!ection into the astral dimension( #ou can tune into an# part o it and tra"el into di erent realities( other dream pools( or a mi) o man#$ There are "arious techni+ues or this &ut the# all in"ol"e some *a# to disorient the su&conscious mind( tric.in' it into mo"in' #ou into a di erent Astral realit#$ Some pro!ectors loo. at their hands and *atch them melt$ Others spin around( causin' le t ri'ht re"ersals$ These methods all disorient the mind and tric. the su&conscious into tunin' into another part o the astral$ It1s "er# di icult to descri&e ho* to mo"e amon'st the le"els( #ou reall# ha"e to learn &# doin' it( &# trial and error$ 6ou ha"e to learn ho* to use and control the su&conscious mind( ho* to tric. it or a speci ic result$ 9irtual Realit# Pro!ection 5ere is a simple( relia&le method( I ha"e de"eloped( to create #our o*n personal realm/ Get a poster o a pleasant scene( somethin' &ri'ht and sunn#$ The &i''er the &etter( &ut standard poster si8e *ill do$ 5an' it on the *all o the room #ou are 'oin' to pro!ect in( or another

room close &#$ Get a small spotli'ht and set it so the poster is hi'hli'hted *hen the main li'ht is turned o ( a normal directional &edside lamp *ill do$ Place the li'ht under( or a&o"e( so the li'ht spreads out o"er it 'i"in' a di used e ect illuminatin' it( a &it li.e a mo"ie screen$ Enterin' #our custom realm/ When #ou pro!ect( 'o to*ards the poster( .eepin' #our mind &lan.$ ,on1t thin. a&out *hat #ou are doin'( !ust 'a8e at it and mo"e to*ards it$ As #ou approach it in this *a#( #our su&conscious mind *ill &e tric.ed into creatin' an astral realm e)actl# li.e the poster$ Just mo"e up to and into the poster$ It is li.e steppin' into another *orld$ E"er#thin' in this *orld *ill &e e)actl# li.e in the poster$ It *ill appear to &e a normal three dimensional *orld( an e)act cop#( indistin'uisha&le rom realit#$ To customise this *orld/ Cut and paste small pictures o thin's( or people( #ou *ant to ind in this *orld *ith #ou *hen #ou enter it$ ,on1t !ust stic. a *hole picture on the poster$ Get scissors and cut around the o&!ect( or person$ Tr# and ind pictures that are appro)imatel# the same scale as the poster$ I #ou cut out a small picture o someone( li"in' or dead( #our su&conscious *ill create a thou'ht orm shell o them and the# *ill &e there *aitin' or #ou$ This ma# &e an e)cellent *a# o communicatin' *ith those that ha"e died$ Spirit Communication/ 2I ha"e a theor#3 The su&conscious creates this thou'ht orm shell o a person$

This shell can &e animated &# the per ect( detailed memor# o #our su&conscious$ 0ut( i there is lo"e there( &et*een the pro!ector and this created person( the spirit o this( deceased person( *ill &e dra*n to this scenario and *ill use this opportunit# to communicate *ith the pro!ector( &# animatin' the created ima'e o their &od#$ The A.ashic Records These are ound in the &u er 8one &et*een the astral and mental *orlds( part astral part mental and( in a *a#( e)tendin' into all le"els$ The# are a record o e"er# thou'ht and e"ent that has e"er occurred( li.e a hu'e( in inite( mental histor#( picture &oo.$ The A.ashic records also contain pro&a&ilities stemmin' rom( and created &#( past e"ents( actions and thou'hts$ This is li.e loo.in' into the uture$ To ma.e an# .ind o sense o the A.ashic records #oursel ( some s.ill in clair"o#ance is a de inite help$ I #ou tune into the A.ashic records #oursel #ou *ill normall# see those e"ents *ith the 'reatest amount ener'# around them$ Wars and disasters are the easiest to see &ecause o this$ The ener'# surroundin' these e"ents ma.e them stand out a&o"e all the rest( ma.in' them easier to see$ I #ou loo. into the uture( the area o pro&a&ilities( #ou enter into a con usin' maelstrom o s#m&olism mi)ed *ith actual e"ents$ This uture s#m&olism is caused &# the &elie s#stems o

the ma!or reli'ions$ %illions o people in the *orld ha"e &elie"ed in some orm o prophec# or thousands o #ears$ Whether it is the 0i&le1s @0oo. o Re"elations@ or the prophecies o Nostradamus$ These ancient prophecies are all richl# steeped in s#m&olism$ This s#m&olism a ects the *a# people thin. and dream a&out the uture$ This s#m&olism( in turn( mani ests in the A.ashic records as s#m&olic representations o uture e"ents$ The s#m&olism is a &i' help( it ma.es consultin' the A.ashic records easier$ 6ou can use the A.ashic s#m&olism as an inde)$ 4or e)ample( the re erence &elo* to @The ,o's o War@ is easil# understanda&le as representin' *ar$ The @Grim Reaper@ is a uni"ersal s#m&ol o death and destruction$ So( i #ou are interested in this .ind o uture e"ent #ou tune into this s#m&olic inde) or WAR( then &ro*se throu'h the cate'or# o past and uture *ars$ Apart rom some clair"o#ant a&ilit#( a .no*led'e o histor#( 'eo'raph#( reli'ious s#m&olism( current a airs *orld leaders and heads o state is a &i' help7 *hen inde)in' past and uture e"ents$ 4or e)ample( in the uture "ision I 'i"e &elo*/ I I had .no*n W5O the *ell .no*n person I sa* addressin' a cro*d &elo* WAS( and reco'nised the countr#7 I could ha"e made an accurate prediction o uture e"ents instead o &ein' *ise( A4TER the e"ent$ I entered the state o consciousness called the A.ashic

records$ There I *as inundated *ith a mass o s#m&olism$ I *as seein' in our dimensions at once$ %# conscious mind did not assimilate this "er# *ell$ I sa* *ars( amines( pla'ues( disasters( earth+ua.es( "olcanoes eruptin'( plane crashes( murders( etc$( it *as terri&l# con usin' and depressin'$ I sa* one piece o s#m&olism I reco'nised thou'h and tuned into it( inde)ed it$ The Grim Reaper holdin' The ,o's o War 2as descri&ed &# "arious prophets3 These do's *ere earsome &easts *ith Red e#es and sla"erin' !a*s$ The# *ere held in chec. &# this hooded i'ure( *ith an e"il s.ull or a ace( carr#in' a sic.le$ 5e released these do's as I *atched( s#m&olisin' a comin' *ar$ Tunin' into this scene( I *as there loatin' a&o"e it all( I could eel the sunshine and smell the cit# &elo* me$ I sa* a man standin' on a raised dais( under t*o 'iant scimitar s*ords$ 5e *as 'i"in' a charismatic speech to man# thousands o people$ One o the s*ords turned into a Christian Crusader1s &road s*ord$ The man *as Saddam 5ussein( the scene *as in 0a'hdad( at the monument to the un.no*n soldier$ I sa* this si) months &e ore the Gul *ar started$ I did not learn W5O Saddam 5ussein WAS( or W5ERE this scene too. place thou'h( until it *as tele"ised durin' the 'ul *ar$ Loo.in' throu'h the A.ashic records is li.e lea in' throu'h an in inite mental photo al&um$ 6ou are &om&arded *ith an a*esome arra# o the si'hts and

sounds o past( present and pro&a&le utures$ 6ou ha"e to select one o these thou'ht records( tune into it and enter it$ 6ou *ill then li"e throu'h the record as i #ou *ere reall# there( *atchin' it as it happens$ Consultin' *ith the A.ashic records can &e done alone i #ou ha"e the s.ill( &ut is normall# done *ith the assistance o an ad"anced &ein' rom a hi'her le"el o e)istence$ This is done as a sort o telepathic 'uided tour$ The enormous amount o in ormation and cha is iltered out or #ou and the selected record( o past e"ents or uture pro&a&ilit#( is presented to #ou clair"o#antl#( "ia a telepathic lin. *ith the$$$ li&rarian$ Some people claim to ha"e entered the A.ashic Records and ound somethin' li.e a li&rar# there( *ith real &oo.s$ The past( present and uture *as recorded as te)t in these &oo.s$ Some people e"en sa# the# ha"e read a record( then entered into it( and e)perience the record irst hand$ All these claims are consistent *ith the A.ashic Records$ These are li&rarian assisted 'uided tours( *here the A.ashic Records ha"e &een presented as somethin' amiliar( eas# to use and eas# to accept$ The %ental ,imension This is a spectacular dimension> Iridescent ri"ers o sound &ounded &# rain&o* shores o pulsatin' li'ht$ Thou'hts appear as .aleidoscopic patterns o li'ht and sound$ 6ou *al. across ields o ideas under a spar.lin' cr#stal s.# o

inspiration$ I #ou enter this *orld don1t tr# to rationalise or understand it( or #ou ma# 'o mad( or it is &e#ond human understandin'$ Just accept it all( 'o *ith the lo* and en!o# it> This dimension is *hat( I &elie"e( the ancient 9i.in's called the amed @Rain&o* 0rid'e@ into As'ard$ It trul# loo.s and eels as i #ou are *al.in' up a rain&o* into some *onder ul *orld *here the Gods must surel# d*ell$ E)ist here in *ondrous ama8ement$ Let loose the child *ithin #ou to pla# in this air# *onderland$ E"er#thin' eels real and solid$ Time is e"en urther distorted here than in the Astral and realit# is .aleidoscopic$ 0uddhic ,imension This is a *arm( a&stract *orld illed *ith utter peace and in inite lo"e$ It is a dimension o pure White$ There is no si'ht or sound perception here other than the all per"adin'( &rilliant White$ In this dimension #ou "er# +uic.l# relin+uish conscious thou'ht and indi"idualit#$ 6ou cannot thin. or lon' once #ou enter here and there is no need or desire to do so$ There is an irresisti&le ur'e dra*in' #ou into a +uiet stillness$ It is li.e &ein' immersed in *arm( pure White cotton *ool$ In this *orld #ou cease to &e an indi"idual and #ou &ecome( PART O4 T5E ONE$ 6ou also cease to &e male or emale$ In a *a# this is li.e returnin' to the %other1s *om&$ 6ou are surrounded( a&sor&ed and assimilated &#

in inite lo"in' *armth( understandin'( or'i"eness and atonement$ AT?ONE?%ENT Time here ceases to ha"e an# meanin'$ I #ou enter this *orld #ou *ill ne"er( e"er *ant to lea"e it( #ou cannot lea"e it( until #our ph#sical &od# calls and dra's #ou &ac.$ This is the healin'( restin' place o the soul$ Atmic ,imension This dimension appears &e the spirit *orld$ 5ere( spirits *ait or those the# lo"ed durin' their time on earth$ This is the happ# place o the 'atherin'$ It is the place *here the reunion o souls ta.es place$ The li'ht in this *orld is purest( &ri'htest sil"er( &ri'hter than the lash o an arc *elder$ It is so &ri'ht it seems impossi&le to loo. at( &ut it is( or all that( a supremel# 'entle li'ht( so t and soothin'$ It is the li'ht o di"ine lo"e$ The people here appear as the# did in the ph#sical *orld( &ut at their most ma'ni icent$ The# 'lo* ecstaticall#( a&la8e *ith the &ri'htest lo"e( happiness and !o# ima'ina&le$ The atmosphere is electric and "ital( &ut at the same time deepl# spiritual$ In this *orld #ou can 4EEL the presence o God as a tan'i&le all per"adin' orce$ Communication here( is done &# hi'h le"el telepathic ima'in'( similar to one?on?one clair"o#ance onl# much more "i"id and real$ It lea"es speech and thou'ht or dead$ Time stands utterl# still here$ Realit# is more real

and solid than normal realit#$ Compared to this( the ph#sical *orld is a "a'ue( tired dream ull o hal dead people$ I ha"e entered this dimension onl# our times in m# li e$ Each time rom the "er# deepest consciousness raisin' meditation( *ith all m# cha.ras *ide open and ull# unctionin'$ There *as also e)treme cro*n cha.ra acti"it#$ The eelin' o this *as li.e a thousand in'ers "i&ratin'( and deepl# massa'in'( the *hole top o m# head a&o"e the hairline$ On these our occasions m# ener'# has soared to seemin'l# impossi&le hei'hts *ithin me( carr#in' m# spirit and consciousness *ith it$ At the clima) o this deepl# m#stical e)perience I ha"e heard the sound o one lon'( pure musical note slo*l# risin' in pitch$ I ha"e elt this note in the core o m# &ein'( in m# heart( callin' me( dra*in' me to it$ I ha"e ocused on this note and attuned to it$ With e"er# ounce o stren'th and ener'# I possessed I ha"e ocussed m# consciousness on it and pro!ected to it$ Strippin' a*a# m# ph#sical &od#( I ha"e pro!ected strai'ht into this dimension$ It *as !ust li.e steppin'( slippin'( throu'h a hea"# curtain into another place and another *orld$ I am still a*are o m# ph#sical &od#( dualit#( durin' this *hole e)perience$ I loo. a&out me *ith *onder( the li'ht is so sil"er and &ri'ht it &urns deepl# into m# soul and I can eel its

healin' touch *ithin me$ There in ront o me is m# lon' dead son$ 5e *as ei'ht #ears old *hen he le t me( and he loo.ed !ust as he did *hen I last sa* him$ 5e *as &eamin' *ith happiness( his e#es &ri'ht and shinin'$ I cuddled him up to me and *ept *ith the !o# o seein' him$ I loo.ed &e#ond him and there *as a lar'e cro*d o people *aitin' or me$ These *ere all the riends and amil# I had .no*n and lo"ed and lost durin' m# li e$ There *ere also man# people I did not .no*$ The# all seemed "er# amiliar thou'h and I elt I lo"ed them all$ The# *ere clappin' and !umpin' up and do*n( cheerin' me in 'reetin'$ There *ere man# tears o !o# and lots o hu''in' and .issin'$ Loo.in' &e#ond them( I see *e are in a natural stone amphitheatre$ The 'round is smooth roc. and it rises to a rid'e a couple o hundred meters a*a# that cur"es to*ards us$ On the top o this rid'e are An'els$ The# loo.ed !ust li.e %ichaelan'elo painted them$ The# *ere incredi&l# &eauti ul( *ith lar'e White eathered *in's( curl# Golden hair and Ala&aster s.in$ The# *ere &lo*in' lon' spar.lin' 'olden horns( and the pure hi'h note came rom them$ Steppin' rom the cro*d I *al.ed into the open$ I loo. in a*e at these an'els and *a"e at them$ The note started to die a*a# as I did this and the An'els &e'an lo*erin' their horns$ I stand or a timeless moment in silence( loo.in' all around me$ Then e"er#thin' &e'an to shimmer and I

slipped( ell &ac. into m# ph#sical &od#$ I *ept$ I ha"e ne"er *anted to come &ac.$ ,eath When #ou lea"e #our &od# or the inal time( at death( this is *hat I &elie"e *ill happen/ 6ou *ill &e pro!ectin'( in real time( or the irst e* da#s( close to the ph#sical *orld( until #our suppl# o etheric matter runs out$ Then #ou *ill 'o throu'h the second death and enter the Astral dimension$ There( #ou *ill pur'e #oursel o all desire( &# &ein' a&le to ha"e an#thin' #ou ha"e e"er *anted( in a&undance$ This is done throu'h ha"in' the ull use o #our su&conscious mind1s po*er ul creati"e a&ilit#$ 5ere #ou can saturate #our e"er# need and desire( until #ou see these desires or the illusions the# reall# are$ 6ou *ill then shed #our Astral 2desire &od#3 and enter the %ental dimension$ There #ou *ill see #our past li e( e)amine and e)press e"er# thou'ht #ou ha"e e"er had and e"er# action #ou ha"e e"er done$ There( #our thou'hts( memories and e)periences *ill &e added to the A.ashic Record$ Which is the recorded e)perience o the entire human e)istence in the ph#sical dimension$ Sheddin' #our mental &od# #ou *ill then enter the 0uddhic dimension$ There #ou *ill sta# or timeless healin'( or rest( atonement( or'i"eness and understandin' o sel $ In this *orld #our inner *ounds

*ill heal and #our soul *ill &e nurtured &# di"ine lo"e$ 6our spirit *ill &ecome *hole and per ect once more$ Then #ou *ill shed #our 0uddhic &od# and enter the Atmic dimension$ There #ou *ill *ait in the di"ine presence or those #ou lo"e$ Then( one da#( #ou *ill 'o on to the ne)t le"el o e)istence7 *here the last 'reat m#ster# o li e *ill &e re"ealed to #ou$$$$

Part < Pro!ection Trainin'

Pro!ection Trainin' To tri''er the pro!ection o the Astral &od#( *hile ull# conscious( there are our ma!or re+uirements/ 1$Rela)in' #our &od# 1;;F *hile sta#in' a*a.e$ :$Concentratin' 1;;F on *hat #ou are doin'$ <$ 5a"in' enou'h ener'# a"aila&le$ A$Pressurin' the astral &od# to separate$ To'ether( these our thin's *ill tri''er an OO0E$ 0elo* are e)ercises that *ill teach ho* to rela) the &od#( concentrate( clear the mind( raise ener'#( stimulate the cha.ras and enter the trance state$ Calmin' The %ind Rela)ation 6ou must learn and master( a ull &od# rela)ation e)ercise$ I #ou .no* one alread# it can &e adapted to suit$ 5ere is a "er# simple one/ Sit( or lie do*n( and rela)$ Startin' *ith the eet( tense and rela) them$ Continue this *ith cal"es( thi'hs( hips( stomach( chest( arms( nec. and ace until #our *hole &od# is deepl# rela)ed$ Go o"er this a e* times( ma.in' sure #our muscles sta# rela)ed$ Note/ ,eep ph#sical rela)ation is the .e# to &rin'in' on the trance state( i$e$( deep rela)ation CACSES the trance

state$ Once #ou are in the trance state( pro!ection on the astral &od# is relati"el# eas#$ Contemplation When #ou &e'in meditation( #ou *ill &e pla'ued *ith thou'hts rom #our sur ace mind( *hich acts li.e a hu'e %emo pad$ It carries messa'es( reminders( pressin' thou'hts( pro&lems to sol"e( unresol"ed issues etc$ It is constantl# &us#( it NE9ER rests( thou'hts( thou'hts( thou'hts( one a ter the other( all clamourin' or attention$ 0e ore #ou attempt to clear #our mind( *ith the &reath a*areness e)ercise &elo*( it is *ise to deal *ith these sur ace thou'hts &# the act o contemplatin' them$ Sit com orta&l#( do the rela)ation e)ercise and thin.( nothin' more( !ust thin.$ Search out the stron'est thou'hts in #our mind and e)amine them( tr# to resol"e and understand them$ Note the *ord/ T5INGING$ Contemplation does not in"ol"e clearin' the mind( or "isualisation$ It re+uires #ou to T5ING( deepl# and thorou'hl#( a&out somethin'( to 'ain a deeper understandin' o its nature and ho* it relates to #ou( an insi'ht$ 0reath A*areness %editation This is a simple orm o meditation$ It *ill clear #our mind and ocus #our a*areness$

Sit or lie do*n( close #our e#es( do the rela)ation e)ercise and clear #our mind$ 0reathe deepl# and slo*l# and ocus on the &reath enterin' and lea"in' #our &od#$ 4eel it comin' in and eel it 'oin' out$ 4ocus #our *hole attention on #our lun's and the &reathin' process$ This simple action is enou'h to occup# #our sur ace mind$ 4irml# push intrudin' thou'hts a*a#( as the# &e'in( &e ore the# can 'ather stren'th and distract #ou$ 0reath a*areness occupies the sur ace mind and allo*s #ou to thin. on a much deeper le"el$ Sur ace Thou'hts Sounds are "er# distractin'( the# 'enerate sur ace thou'hts$ A car horn *ill 'enerate/ @Who1s that( *hat1s happenin'-@ A door openin' *ill 'enerate/ @Who1s comin' in or 'oin' out-@ The sur ace mind is al*a#s "er# curious a&out *hat is happenin' around #ou$ It *ants to .no* all( and it *ants to in orm #ou o e"er# little thin' 'oin' on around #ou$ It *ill pressure #ou to open #our e#es( 'et up and 'o ind out *hat1s happenin'$ ,on1t allo* this to happen$ CSE these anno#in'( attention 'ettin' thou'hts as a trainin' aide$ 0# learnin' to +uash and i'nore them( #our po*ers o concentration *ill 'ro*$ Stop these anno#in' little thou'hts as the# &e'in( &e ore the# can ta.e root and 'ro* into somethin' stron'er$ 4or e)ample/

Who1s that( *hat1s happenin'- &ecomes/ @Who1s th$$$$$$$$$$$$@ Who1s comin' in( or 'oin' out- &ecomes/ @Who1s co$$$$$$$$$$$$@ With practise the start o these distractin' thou'hts *ill 'et shorter and shorter until #ou 'et/ Wh$$$$-$$$$$$$$-$$$$$$$$$$ and @ W$$$-$$$$$$$$$$$$$$$$$$$ @ And inall#/ $$$$$$$-$$$$$$$$-$$$$$$$$$$$$$$$$$$$$$$$$$$$-$$$$$$$$$$$$$$$$$$$ %an# people sa# the# can1t clear their mind as the# are too easil# distracted &# all the small noises that surround them( in normal da# to da# acti"it#$ ,ON1T use music or other sounds to &lan.et these out( CSE them or trainin'$ It1s li.e *ei'ht li tin'( i #ou train *ith eather dusters #our stren'th *ill not increase$ 6ou need to master this( the hard *a#( i #ou *ant to 'i"e #our mind real muscle$ Slo*l# &ut surel# #ou *ill master the a&ilit# to clear #our mind$ Once accomplished( #ou *ill ha"e 'ained a "alua&le mental tool$ 6ou *ill &e a&le to concentrate 1;;F o #our attention( on one tas.( to the TOTAL e)clusion o e"er#thin' else$ I sometimes meditate( in the trance state( success ull#( in a nois#( cro*ded room *ith little children cra*lin' all o"er me$ NOT5ING &rea.s m# concentration$

Concentration 6ou must &e a&le to concentrate and ocus completel# on *hat #ou are doin'$ Lac. o concentration is the sin'le( &i''est cause o pro!ection ailure$ It a ects e"er# aspect o pro!ection( rom the rela)ation e)ercise( to the trance state and actual pro!ection$ To test #our a&ilit# to concentrate/ Sit and rela)$ Close #our e#es and clear #our mind o ALL thou'ht$ 0reath slo*l# and deepl# and count each &reath( at the end o each e)hale$ 5old it totall# 0LANG( apart rom the countin'( or as lon' as #ou can$ See ho* lon' #ou can hold it li.e this$ 0e honest *ith #oursel ( e"er# time a thou'ht intrudes start countin' rom the &e'innin' a'ain$ 6ou are doin' *ell i can do this or lon'er than ten &reaths$ Ten &reaths is( ho*e"er( not lon' enou'h$ ,on1t *orr# thou'h( this can &e impro"ed on *ith the e)ercises &elo*$ Concentration E)ercise 213 A ter ima'e retention/ Rela)( calm #our mind( and loo. at a candle or a li'ht &ul&$ Place this li'ht in ront o #ou( a couple o eet a*a#( and stare i)edl# at it or a minute or t*o$ Close #our e#es and concentrate on the a ter ima'e this *ill 'enerate &ehind #our closed e#elids$ Tr# and .eep si'ht o it or as lon' as possi&le$ Cse &reath a*areness to .eep the mind clear( *hile #ou are doin'

this$ Tr# and ma.e the a ter ima'e 'ro*( instead o adin' a*a#$ Concentration E)ercise 2:3 One point stare/ Pic. a spot on a *all and 'a8e at it$ ,on1t ocus on it( !ust 'a8e at it 'entl#$ Clear #our mind o ALL thou'hts and orci&l# hold it &lan.$ Concentrate 5AR,( on &reath a*areness *hile #ou are doin' this$ When #ou eel a thou'ht &e'innin'( push it a*a#( don1t let it inish> 5old this or as lon' as #ou can$ ,o this se"eral times a da#( or more i #ou can$ Concentration E)ercise 2<3 Ener'# &reathin'/ Sit and rela)$ Close #our e#es and clear #our mind$ ,o the &reath a*areness e)ercise and ima'ine the air #ou are &reathin' IN is &ri'htl# coloured ener'# o #our a"ourite colour$ Ima'ine the air #ou are &reathin' OCT is a mur.# Gre#( ull o to)ic *aste$ This is a puri ication e)ercise$ It stimulates #our cha.ras into a&sor&in' ener'# on the inhale and 'ettin' rid o ne'ati"e ener'# on the e)hale$ Note/ Tr# #our &est not to tense up *hile #ou are doin' these concentration e)ercises( it is ALL mental$ In the &e'innin'( it ma# eel as i #ou ha"e to tense #our mind into a ti'ht &all to stop it thin.in'( &ut in time #ou *ill ind the opposite to &e true$ When #ou 'et used to it( clearin' the mind is 9ER6 rela)in'$

The Trance State When #ou ha"e attained a deep le"el o rela)ation and mental calmness( #ou *ill eel #our &od# &e'in to 'et "er#( "er# hea"#$ This hea"iness is the main s#mptom o #our &rain *a"es chan'in' rom the 0eta to the Alpha le"el as #ou enter a trance$ The trance state is caused &# deep ph#sical and mental rela)ation$ There is nothin' *eird or supernatural a&out it$ It simpl# means #our &od# has entered the sleep state *hile #our conscious mind is ull# a*a.e$ 5o* To Enter A Trance ,o the rela)ation e)ercise and calm #our mind throu'h &reath a*areness$ Ima'ine #ou are clim&in' do*n a ladder in the dar.$ ,on1t "isualise a ladder( !ust ima'ine #ou can eel #oursel doin' it$ On the e)hale( eel #oursel clim&in' a step or t*o do*n the ladder *ith #our ima'inar# 5ands 2outlined &elo*3$ On the inhale( eel #oursel holdin' still on the ladder$ What is needed is a mental allin' e ect inside #our mind$ This chan'es the le"el o &rain *a"e acti"it# rom the a*a.e le"el 20eta3 to the asleep le"el 2Alpha3 or the deep sleep le"el 2Theta3$ Once #our le"el o &rain *a"e acti"it# reaches Alpha #ou *ill enter a trance$ Geep doin' this or as lon' as it ta.es$ The time it ta.es to enter trance *ill "ar#( dependin' on #our e)perience *ith deep rela)ation and mental calmness$

Note/ Once #ou 'et the hea"# eelin'( stop the mental allin' e)ercise$ I #ou don1t li.e the ladder( ima'ine #ou are in a li t( eel #oursel allin' on the e)hale and holdin' on the inhale$ Or( Ima'ine #ou are a eather( eel #oursel loatin' do*n on the e)hale and holdin' still on the inhale$ As I stated a&o"e( #ou need a mental allin' e ect to lo*er #our le"el o &rain *a"e acti"it#$ This mental allin' e ect( *hen com&ined *ith deep rela)ation and mental calmness( *ill cause #ou to enter the trance state$ 4eel ree to use an# scenario #ou are amiliar *ith to &rin' a&out this 'oin' deeper eelin'$ A trance eels li.e/ E"er#thin' 'ets +uieter and #ou eel li.e #ou are in a much &i''er place$ There is a "er# sli'ht hummin' eelin' in #our &od#$ E"er#thin' eels di erent$ It eels a &it li.e puttin' a card&oard &o) o"er #our head in the dar.( #ou can eel the atmosphere chan'e$ It1s li.e e"er#thin' 'oes u88# or sli'htl# &lurred$ An# sharp noises( *hile in trance( eel li.e a ph#sical &lo* to the Solar Ple)us$ ,eep Trance The le"el o trance #ou achie"e depends 'reatl# on #our rela)ation( concentration s.ills and *ill po*er$ To enter a deeper trance( i$e$( Theta le"el and &e#ond( #ou ha"e to concentrate much more and or much lon'er( on the mental allin' sensation aided &# &reath a*areness$ The

irst le"el o trance( i$e$( *hen #ou 'et "er# hea"#( is +uite deep enou'h or pro!ection$ I stron'l# ad"ise a'ainst orcin' #oursel deeper than a li'ht trance( until #ou ha"e plent# o e)perience *ith the trance state$ 5o* can #ou tell i #ou are enterin' a deep tranceThere are our "er# noticea&le s#mptoms/ 1$An uncom orta&le eelin' o cold that doesn1t ma.e #ou shi"er( coupled *ith a stead# loss o &od# heat$ :$%entall#( #ou *ill eel "er# odd and e"er#thin' *ill eel e)tremel# slooooo*$ 6our thou'ht processes *ill slo* do*n as i #ou had &een 'i"en a stron' pain .illin' in!ection$ <$6ou *ill eel disassociated rom #our &od#( i$e$( a stron' loatin' sensation and e"er#thin' *ill seem ar a*a#$ A$Total ph#sical Paral#sis$ Note/ These our thin's( ALL TOGET5ER( si'ni # #ou are enterin' a deep trance$ ,o not mista.e the mild loatin' sensation #ou sometimes 'et *ith li'ht trance( i$e$( as #ou astral &od# comes loose$ Or the sli'ht loss o &od# heat rom sittin' still or a lon' time and the mild paral#sis( i$e$( the hea"iness( or a deep trance$ The sensation o deep trance is +uite uncom orta&le and unmista.a&le or *hat it is$ It is "er# di icult to 'et into the deep trance state( as #ou need hi'hl# de"eloped rela)ation( concentration and

trance state s.ills plus lots and lots o *ill po*er and mental ener'#$ 6ou *ill not accidentall# all into it$ I #ou are *orried #ou are 'oin' too deep( remem&er this/ 6ou CAN pull #oursel out o it at an# time$ Concentrate ALL #our *ill on mo"in' #our in'ers or toes$ Once #ou can mo"e a in'er or toe( le) #our hands( mo"e #our arms( sha.e #our head( i$e$( reanimate #our &od#7 and 'et up and *al. around or a e* minutes$ 4allin' into a deep trance should not &e a pro&lem *ith these e)ercises$ I ha"e seen man# people in meditation 'roups etc$( enter a li'ht trance and not &e a&le to pull themsel"es out o it( i$e$( the# loat a*a# *ith the aeries$ Csuall# some .ind person *ill tal. them out o it or massa'e their *rists etc$ to 'et them to come &ac. to realit#$ This is unnecessar# and is the result o lop? sided trainin'( i$e$( no concentration or *ill po*er trainin'$ The person onl# T5INGS the# cannot come &ac. and there ore does not tr# "er# hard$ It is also a 'ood *a# o 'ettin' attention rom the 'roup$ Note/ 6our mind is e)tremel# po*er ul and has "ast untapped resources$ It can do AN6T5ING( no limits( i it is trained( conditioned and properl# moti"ated$ Ener'# 0od# E)pansion At some point a ter enterin' the trance state( #ou *ill eel a mild paral#sis come o"er #ou$ This *ill soon &e

accompanied &# a deepenin' "i&ration and a &u88in' eelin' all o"er$ 6ou ma# also eel li.e #ou are hu'e and s*ollen$ The paral#sis( "i&rations and the hu'e eelin' are s#mptoms o the ener'# &od# e)pandin' and the astral &od# loosenin'$ This is part o the normal sleep process$ The ener'# &od# e)pands and opens in order to accumulate and store ener'#$ ,urin' this( the astral &od# dri ts ree( sli'htl# out phase *ith the ph#sical &od#$ Trance 4amiliarit# %an# people &lo* their pro!ection simpl# &ecause the# are not used to the trance state$ The# thin. it is a &rie l# opened *indo* into the Astral dimension$ This is simpl# NOT true$ I #ou sta# mentall# and ph#sicall# calm *hen #ou enter the trance state( #ou can maintain it or hours$ I re'ularl# spend se"eral hours at a time in the trance state( durin' meditation$ I ( *hen #ou enter trance( #ou thin./ @6es> I1"e done it>$$$I1m in a trance> Gotta hurr# and 'et out +uic.$$$&e ore it stops>@ 6ou1ll &lo* it or sure> The trance *ill &e ended &# the simple act o 'ettin' o"er e)cited( i$e$( &rea.in' rela)ation and mental calmness$ It1s a 'ood idea to spend time in the trance state( !ust 'ettin' used to it( &e ore #ou tr# and pro!ect$ Just rela)( sta# calm( ocus on &reath a*areness( and hold the trance$ It *on1t end until #ou *ant it to$ Get used to ho* it eels$

When #ou are com orta&le doin' this( do the ener'# raisin' and cha.ra stimulation e)ercises( &elo*( in trance$ Note/ 1$ 6ou do not 5A9E to &e in a trance to learn ener'# and cha.ra *or.( it !ust *or.s &etter in trance$ :$Trance practise can &e done l#in' do*n( &ut is &est done in a com orta&le arm chair$ 6our astral &od# *ill &e loose in the trance state( so tr# li tin' #our astral arms and le's out( one at a time$ Cse #our 5AN,S to do this( as sho*n in the ne)t section$ 4ocus and 4EEL #our a*areness in an arm and slo*l# li t it ree o #our &od#$ 6ou ma# eel a sli'ht tic.lin' or localised di88iness inside #our arm or le'( as #ou do this$ Li t #our astral arm up and loo. at it( *ith #our e#es closed( &ut ,ON1T mo"e a muscle$ In this state #ou should &e a&le to see it throu'h #our closed e#elids( &ut don1t *orr# i #ou can1t( this *ill come later$ Li tin' #our astral arms ree is 'ood practise or pro!ection$ Later( #ou *ill use these astral arms to pull #our astral &od# ree o the ph#sical$ Tactile Ima'in' Tactile ima'in' is a perception or 4EELING o localised &odil# a*areness$ 6our hands are "er# closel# lin.ed to #our &odil# a*areness$ The# are intimatel# a*are o e"er# part o #our &od#$ Ima'inar# 5AN,S( outlined &elo*( is onl#

an e)tension o this 2hand to &od#3 a*areness$ When #ou are as.ed to eel #our a*areness( in an# part o #our &od#( PRETEN, #our hands( #our real hands( are 'oin' to touch that area o #our &od#$ Then use the a*areness this 'enerates in that area to ima'ine #our ima'inar# 5AN,S are there$ Geep #our e#es closed and hold #our hands out a oot or so in ront o #our ace$ Concentrate( 4EEL *here the# are and tr# and SEE them throu'h the &lac.ness &ehind #our closed e#es$ Cross #our *rists( slo*l# mo"e them a&out( turn #our hands o"er( open and close #our in'ers$ Loo. hard( concentrate( as i #ou *ere tr#in' to see in the dar.( and #ou *ill see a aint mo"in' shado* in #our minds e#e( *here #our hands and arms are$ Close #our e#es and touch the tip o #our nose *ith the inde) in'er o #our ri'ht hand$ 6ou1ll ind #ou can accuratel# put that in'er on an# part o #our &od# *ith #our e#es closed$ Tr# it( put #our hand( #our real hand( on di erent parts o #our &od# li.e this$ 6ou .no* e)actl# *here #our hands are at all times( #ou can sense and eel *here the# are$ I #ou o&ser"e *hat is happenin' in #our mind( *hile #ou are doin' this( #ou *ill notice #ou &ecome a*are o the part o #our &od# #ou are 'oin' to touch( the instant #ou ma.e the decision to touch it$ Go o"er #our *hole &od# li.e this( 'ettin' used to the sensation o a*areness it 'enerates in di erent areas o

#our &od#$ What is happenin' is this/ Part o #our mind is shi tin' into( and 5IG5LIG5TING( the area #ou are 'oin' to touch( in order to 'uide #our hand to the e)act spot$ 6our mind shi ts part o its a*areness to this spot and acts li.e a homin' &eacon or #our hand$ The a&ilit# to shi t #our a*areness into di erent parts o #our &od# li.e this is 9ITAL to ener'# *or. and this pro!ection method$ Note/ 6ou do not ha"e to actuall# "isualise these 5AN,S( i$e$( see or ima'ine #ou can see them$ It is ALL tactile( NOT "isual$ 6ou !ust ha"e to &e a&le to pretend to 4EEL them doin' somethin'( li.e #ou are rehearsin' some simple action in #our mind$ I ori'inall# de"eloped this techni+ue or &lind people$ 0lind people cannot "isualise AT ALL( i the# ha"e &een &lind since &irth( &ut the# do ha"e a "er# .een sense o &odil# a*areness$ The ma!orit# o si'hted people also ha"e 'reat trou&le *ith "isualisation o an# .ind( and all pro!ection techni+ues depend hea"il# on "isualisation$ This &ein' the case( I de"eloped a pro!ection techni+ue that does NOT depend on "isualisation to e)ert pressure on the astral &od# to separate$ It turned out to &e so much easier( and more success ul( than the other "isualisation &ased techni+ues( that I discarded them in a"our o this simple tactile method$ Note/ 0lind people are not &lind in astral orm$ The astral

&od# does not ha"e an# or'ans as such( it is a point o consciousness onl#$ The astral &od# #ou are a*are o *hile pro!ectin' is pro"ided courtes# o the su&conscious minds creati"e a&ilit#$

PartA 0asic Ener'# Wor.

0asic Ener'# Wor. 2The %a!or Cha.ras3 The ma!or cha.ras are situated at/ 1$ 0ase cha.ra 2&ase o spine( &et*een anus and 'enitals3 :$ Spleen cha.ra 2sli'htl# &elo* the &ell# &utton3 <$ Solar Ple)us cha.ra 21 hand?span a&o"e the &ell# &utton3 A$ 5eart cha.ra 2centre o the chest3 B$ Throat cha.ra 2&ase o throat( a&o"e *here it !oins the chest3 =$ 0ro* cha.ra 2e)act centre o orehead3 H$ Cro*n cha.ra 2*hole top o head a&o"e the hairline3 The# are &est ima'ined as rou'hl# the si8e o the palm o #our hand( e)cept or the cro*n cha.ra *hich is much lar'er$ What Are Cha.rasCha.ras are non?ph#sical or'ans that trans orm ra* su&tle ener'# into more su&tle( and usea&le( orms o ener'#( o a di erent t#pe$ The cha.ras do not( themsel"es( contain ener'#$ Ra* ener'# is dra*n up rom the planet( &# the minor cha.ras in the le's and eet( and ed into the main cha.ra s#stem$ Su&tle ener'# is( in essence( pure thou'ht ener'# that

permeates and &inds the uni"erse to'ether$ This li"in' ener'# ield can &e tapped( more deepl#( &# the application o ocussed( creati"e *ill$ It can &e dra*n into the human &od# and trans ormed( &# the cha.ra s#stem( into a more su&tle and usea&le orm o ener'#$ The cha.ras are attached to the spinal cord and ner"ous s#stem "ia certain 'lands and ner"e 'an'lia$ The ull cha.ra s#stem is e)tremel# comple)$ There are H ma!or and o"er <;; minor cha.ras in the human &od#$ There are also se"eral non?ph#sical cha.ras situated outside o the &od#$ ,etailed maps o the cha.ra s#stem and their connectin' meridians and path*a#s( ha"e &een used or thousands o #ears in Eastern m#sticism and medicine( i$e$( acupuncture$ The cha.ra s#stem is used *ith e"er# ps#chic a&ilit#( no e)ceptions$ Whate"er the ps#chic a&ilit#( the method o de"elopment or the terminolo'# used to descri&e it( it is all done the same *a#( throu'h cha.ra stimulation$ It is impossi&le to mani est an# ps#chic a&ilit# *ithout irst stimulatin' the cha.ras$ %an# people *ill den# this( a&o"e( and claim the# ha"e ne"er done an# cha.ra( ener'# *or.( &ut still ha"e ps#chic a&ilities$ There are man# *a#s to de"elop #oursel ( a'reed( &ut the# all( directl# or indirectl#( stimulate the cha.ra s#stem$ And let1s not or'et natural a&ilit#$ %an# people are &orn *ith naturall# acti"e cha.ras and hence( natural ps#chic a&ilit#$ %ediums are people *ho e)hi&it ps#chic a&ilities *hen

aided &# a nonph#sical spirit entit#$ This entit# stimulates the cha.ras o the medium directl#( &# meldin' *ith the medium and causin' ps#chic a&ilities( clair"o#ance( channellin'( healin'( production o ectoplasm etc$ to mani est throu'h the medium$ This is *h# the# are called %ediums or channels( i$e$( the# ha"e the a&ilit# to &ecome a passi"e "ehicle or a spirit entit# to a ect( or communicate *ith( the ph#sical *orld$ 6ou do not need a spirit entit# to de"elop and use( a ps#chic a&ilit#$ I #ou learn to control #our o*n cha.ras and ener'#( #ou can do these thin's on #our o*n( *ith no spirit entit# in"ol"ed( and *ithout the inherent ris. in"ol"ed *ith that method$ Ener'# Raisin' Sit( or lie do*n( do the rela)ation e)ercise and clear #ou mind *ith &reath a*areness$ 4ocus #our a*areness in #our eet$ Cse #our 5AN,S to pull ener'# up rom #our eet( throu'h #our le's( to the &ase cha.ra$ Ima'ine #ou are 'rippin' ener'# and pullin' it up throu'h #ou$ Just li.e #ou did *hen #ou used these 5AN,S *ith &reath a*areness and colour &reathin'( pullin' air and ener'# into #our lun's$ Note/ Tr# and ima'ine #our 5AN,S are inside #our le's and !ust inside the ront o #our torso as #ou do this$ Cse &reath a*areness as an aide to ener'# raisin'$ ,ra* ener'# up throu'h #ou( *ith the inhale( and hold it in

place on the e)hale$ ,o this o"er and o"er a'ain( pullin' ener'# to the 0ase cha.ra( or at least a e* minutes$ 6ou ma# or ma# not eel an#thin' *hile #ou do this$ E"en i #ou don1t( #ou are still dra*in' some ener'# *ith this e)ercise$ The amount o ener'# dra*n up throu'h #ou *ill increase as the cha.ras de"elop *ith time and use$ 4rom the eet( up the le's to the &ase centre( is a natural path or the ener'# that lo*s throu'h #ou$ This ener'# *ill stimulate #our cha.ras and the# *ill trans orm this( &asic ener'#( into ener'# o a di erent t#pe$ This trans ormed ener'# *ill then lo* into #our su&tle &odies( ener'isin' them$ With practise( #ou *ill actuall# 4EEL this ener'# tin'lin' and sur'in' throu'h #ou$ Cha.ra Stimulation Openin' a cha.ra/ 6our ima'inar# 5AN,S are used or this$ Ima'ine #ou are tearin' open a &read roll at the site o a cha.ra *hen #ou are as.ed to do this$ 6ou don1t ha"e to "isualise an#thin'( !ust 4EEL li.e #ou are doin' this( as i #ou *ere doin' it in real li e *ithout loo.in' at *hat #ou are doin'$ Cha.ras are non?ph#sical centres( so #ou need a non ph#sical method to stimulate them$ This is achie"ed &# ocusin' #our a*areness in the area o a cha.ra and usin' #our mind to manipulate it$ 6ou need a localised( mental openin' e ect in a cha.ra to stimulate it7 this tearin' open action( *ith #our ima'inar# 5AN,S( pro"ides it$ 0#

mo"in' #our point o a*areness to the site o a cha.ra and causin' a mental openin' e ect *ith #our 5AN,S( #ou are directl# stimulatin' the cha.ra$ Note/ ,o the ener'# raisin' e)ercise( as a&o"e( &e ore stimulatin' the cha.ras$ Cse &reath a*areness to aide #our 5AN,S in pullin' ener'# into each cha.ra( i$e$( dra* ener'# CP on the inhale and 5OL, it on the e)hale( *ith all the cha.ra stimulation e)ercises &elo*$ 1$ 0ase cha.ra/ Raise ener'# up to #our 0ase cha.ra$ Cse #our 5AN,S to open it$ Pull ener'# INTO the 0ase cha.ra$ Repeat this irst step( thorou'hl#( se"en times$ :$ Spleen cha.ra/ ,ra* ener'# rom the eet( throu'h the 0ase cha.ra and on up to the Spleen cha.ra$ Open the Spleen cha.ra$ Repeat this three times( startin' at eet$ <$ Solar Ple)us cha.ra/ ,ra* ener'# rom the eet( throu'h the 0ase and Spleen cha.ras and on up to the Solar Ple)us cha.ra$ Open the Solar Ple)us cha.ra$ Repeat this three times( startin' at eet$ A$ 5eart cha.ra/ ,ra* ener'# up rom the eet( throu'h the 0ase( Spleen and Solar Ple)us cha.ras and on up to the 5eart cha.ra$ Open the 5eart cha.ra$ Repeat this three times( startin' at eet$ B$ Throat cha.ra/ ,ra* ener'# up rom the eet( throu'h the 0ase( Spleen( Solar Ple)us and heart cha.ras to the Throat cha.ra$ Open the Throat

cha.ra$ Repeat this three times( startin' at eet$ =$ 0ro* cha.ra/ ,ra* ener'# up rom the eet( throu'h the 0ase( Spleen( Solar Ple)us( 5eart and Throat cha.ras to the 0ro* cha.ra$ Open the 0ro* cha.ra$ Repeat this three times( startin' at eet$ H$ Cro*n cha.ra/ ,ra* ener'# up to the Cro*n cha.ra as in the pre"ious step$ Open the Cro*n cha.ra$ This cha.ra is much lar'er than the others 2 *hole top o head( a&o"e hairline3$ Ima'ine #ou ha"e a much lar'er( latter &read roll inside the top o #our head and are tearin' it open *ith #our 5AN,S( or li.e #ou are tearin' #our scalp open$ Repeat this entire process t*ice( startin' *ith the eet$ Note/ Tr# #our &est not to tense an# muscles durin' these e)ercises$ 6ou ma#( ho*e"er( eel a sli'ht internal contractin'( a eelin' that is NOT muscular *hile #ou are stimulatin' #our cha.ras$ These are the 'lands and ner"e 'an'lia( lin.ed to the cha.ras( contractin' in response to the stimulation$ This internal contractin' is normal$ The 0ase( or Root cha.ra( is T5E %OST I%PORTANT ONE TO ACTI9ATE$ This cha.ra is the door*a# or the su&tle ener'#$ Cnless this is opened su icientl#( the ener'# cannot lo* into the other cha.ras$ I su''est #ou concentrate most o #our time and ener'# into stimulatin' #our 0ase cha.ra( at least in the earl# sta'es o cha.ra de"elopment$ Note/ When I irst started raisin' ener'# and de"elopin'

m# cha.ras( man# #ears a'o( I didn1t eel AN6 sensation or se"eral months$ %an# people( thou'h( ha"e reported to me stron' ener'# and cha.ra sensation the irst time the# used them$ Some people ha"e more natural cha.ra acti"it# than others$ Lac. o an# sensation( thou'h( *ill not stop #ou rom stimulatin' and de"elopin' them( e"en i ( as *as m# case( #ou eel nothin' at irst$ I did not ha"e AN6 natural cha.ra acti"it# or AN6 natural ps#chic a&ilit# *hen I irst started ener'# *or.$ Stop And Chec. Chec. #our muscles or an# tensin' durin' the ener'# raisin' and cha.ra stimulation e)ercises( and re?rela) as needed$ 6our muscles *ill automaticall# tr# and respond to the mental action o pullin' ener'# up throu'h #ou$ Remem&er( this is ALL mental( #our &od# must sta# calm and rela)ed throu'hout$ Cha.ra Sensations The sensations #ou *ill eel in #our cha.ras can "ar#( accordin' to the de'ree o acti"it# occurrin' in them( i$e$( #our ph#sical ma.e up( natural a&ilit#( concentration and rela)ation s.ills a ect this$ It can "ar# rom a 'entle *armth( a localised pressure( or &u&&lin' 2li.e stomach *ind3( a localised di88iness( a tin'lin'( a 'entle pulsin'( to a hea"ier thro&&in'( or a com&ination o some or all o the a&o"e$ The hea"ier the thrummin'( the more acti"e

the cha.ra$ I #ou place #our hand on a cha.ra( *hen it is acti"e( #ou *ill actuall# eel the lesh pulsin'$ Some o the cha.ras( *hen acti"e( can cause other odd( localised sensations/ 0ase cha.ra/ 6ou ma# eel a "er# sli'ht &urnin' or tin'lin'( or a crampin'( li.e #ou ha"e &een ridin' a &ic#cle or too lon'( to &e'in *ith$ Once it is *or.in' properl#( #ou *ill eel a 'entle pulsin' or thro&&in' &et*een #our le's( at the site o the cha.ra$ Solar Ple)us Cha.ra/ This can sometimes cause a shortness o &reath eelin'( *hich can cause #ou to h#per?"entilate$ This *ill pass( *ith time and use( as the cha.ra sta&ilises$ 5eart Cha.ra/ The heart cha.ra merits special mention due to the stron'( and sometimes ri'htenin'( sensation it can cause$ When stron'l# acti"ated it can eel li.e #our heart is racin' at an impossi&le rate$ It is a po*er ul sensation$ Tr# and i'nore this *hen it happens( it *on1t hurt #ou$ It is not #our heart racin' &ut the cha.ra *or.in'$ I .no* this is easier said than done( i'norin' it( &ut *ith practise and amiliarit# #ou can$ This racin' is more apparent in the earl# sta'es o de"elopment$ I thin. this is caused &# a lac. o ener'# lo*in' rom the lo*er centres$ In a *a# it is li.e a pump racin'( *hen it does not ha"e enou'h luid to pump$ The heart cha.ra( *hen ull# operational( eels li.e/ Place one hand on #our chest( *ith #our in'er tips restin' in the middle o it o"er #our heart$ Tap #our in'ers on

#our chest( in time *ith #our heart$ Increase this rate until #ou are tappin' as ast and hard as #our in'ers can mo"e$ Note/ 6our actual heart rate does NOT speed up *ith this racin' sensation$ I #ou hoo. #oursel up to a heart monitor( #ou *ill see that #our heat &eat hardl# chan'es at all$ Throat Cha.ra/ The thro&&in' in it can cause a "er# mild cho.in' eelin'( &ecause o the sensiti"e area it is in$ This eels somethin' li.e ha"in' an emotional lump in the &ase o #our throat$ Cro*n Cha.ra/ When ull# acti"e it eels li.e a thousand so t( *arm in'ers 'entl# massa'in' the inside o the top o #our head( a&o"e the hairline( and e)tendin' do*n in the centre o the orehead( to include the &ro* cha.ra( *hich is part o it$ This sensation is the reason the 0uddhists call it @The Thousand Petalled Lotus@$ Note/ 6ou ma# eel a stron'er sensation in some cha.ras and little or none in others$ Concentrate on the lo*est ones *ith the least sensation$ This *ill help &alance the ener'# lo* in the cha.ra s#stem$ I #ou are un&alanced( durin' pro!ection the inacti"e cha.ras can cause ailure( i$e$( #ou ma# 'et #our &od# partl# loose &ut ind #ou are stuc. to #our &od# at the site o the inacti"e cha.ra$ I this happens( concentrate on stimulatin' the inacti"e cha.ra prior to pro!ection$ 2See also Part I Closin' Ener'# Centres3

Ps#chic A&ilities A ter &e'innin' cha.ra *or.( #ou ma# ind ps#chic a&ilities start to 'ro* in #ou$ This is a natural o shoot o stimulatin' the cha.ras$ In m# ne)t series( on more ad"anced ener'# *or.( I *ill sho* ho* to de"elop and use some o these a&ilities and ho* to raise the Gundalini$ Practise Some rela)ation( &reath a*areness( concentration and mental hands e)ercises should( ideall#( &e carried out dail#$ The# can &e done an#*here and an#time #ou ha"e a e* minutes to spare$ 5o* Lon' ,oes It All Ta.e%an# people ha"e as.ed me @5o* lon' does it ta.e to learn pro!ection-@ %# ans*er is/ 0ecause e"er#&od# has di erent le"els o natural a&ilit# and s.ill( it *ill ta.e as lon' as it ta.es$ I ha"e had letters rom people( *ho ha"e &een tr#in' "arious other methods or se"eral #ears( &ut *ith no results7 'et out the "er# irst time the# tried this techni+ue$ Other people( *ith NO rela)ation or concentration s.ills at all( are loo.in' at se"eral months trainin' &e ore the# *ill 'et out$

Part B Astral Rope Techni+ue

Astral Rope A .e# in'redient to the ne* pro!ection techni+ues is an in"isi&le( ima'inar# ROPE han'in' rom #our ceilin'$ This ROPE *ill &e used to e)ert d#namic pressure at a sin'le point on #our astral &od# to orce its separation rom the ph#sical$ The ROPE techni+ue is similar( &ut more direct and hence more e ecti"e than other more passi"e and indirect methods( such as reachin' out and pullin' "i&rations into #ou( or "isuali8in' #oursel in ront o #oursel $ The idea o pullin' "i&rations into #ou is "a'uel# illo'ical( i #ou understand the mechanics o pro!ection$ The "i&rations are an e ect and NOT a cause o pro!ection$ When enou'h pressure is e)erted on the astral &od# to loosen it su icientl#( the ener'# &od# e)pands and ener'# lo*s throu'h the cha.ra s#stem to &e stored in the ener'# &od#$ This lo* o ener'# throu'h the hundreds o cha.ras and their connectin' *e&( or meridians( CACSES these "i&rations$ This normall# happens( unnoticed( durin' sleep$ Puttin' The Pressure On The more passi"e( indirect methods o pro!ection do e)ert some pressure on the astral &od# to separate( &ut o"er a *ide area$ The# still shi t the point o consciousness out

o the &od#( al&eit o&tusel#$ An# mental action that e)teriori8es the point o consciousness *ill e)ert some pressure on the astral &od#$ The action o pullin' #oursel hand o"er hand up a rope is a stron'( one pointed( natural action that is eas# to ima'ine #oursel doin'$ The ROPE techni+ue concentrates ALL #our mental resources into one stron'( ,6NA%IC action *hich e)erts a hi'h le"el o pressure directl# on a sin'le point o the astral &od#$ There are man# other( more su&tle( *a#s that e)ert pressure on the astral &od# as *ell$ %an# o these are unsuspected or *hat the# are$ %ost meditation e)ercises( or e)ample( e)ert PASSI9E pressure on the astral &od#$ 6ou ma# ima'ine #ou are 'oin' do*n in a li t( allin'( clim&in' do*n a ladder( or !ust loatin' do*n*ards$ Whate"er the techni+ue( it is desi'ned to reduce &rain acti"it#$ An# sel induced( in*ard allin' sensation places passi"e pressure on the astral &od#( *hich *ill cause &rain acti"it# to lo*er and &rin' on the trance state *here a deeper le"el o the mind is re"ealed$ The action o in*ard allin' o&tusel# shi ts the consciousness out o the &od#( e)ertin' passi"e pressure on the astral &od# o"er a *ide area( &ut in the re"erse to that needed or pro!ection( i$e$( 'eneral do*n*ards pressure$ This( in a *a#( is li.e tr#in' to 'et #our astral &od# to 4ALL out o #our ph#sical &od# on its o*n( i$e$( #our point o consciousness tries to 4ALL( do*n*ards(

out o the ph#sical &od#$ What most people do to pro!ect is to either e)ert or*ard( passi"e pressure on the astral &od#( &# "isuali8in' themsel"es loatin' out o themsel"es( and 5OPE( the# can ma.e it happen( i$e$( tri''er the pro!ection re le)$ Or( the# tr# a more direct method( such as "isuali8in' themsel"es out o their &od#( *hich is "er#( "er#( di icult$ Lets ace it( JJF o people can1t "isuali8e or peanuts and the act o mentall# "isuali8in' #oursel OCT o #our &od#( AN, shi tin' #our consciousness INTO this "isuali8ation is almost impossi&le or most people$ The other popular method is to tr# to pull "i&rations into #ou$ This method is sli'htl# more e ecti"e than most as it e)erts some pressure at a sin'le point( &ut it is still an indirect mental action and( there ore( o&tuse$ All the a&o"e( and the 'eneral lac. o in ormation a&out the mechanics o pro!ection( i$e$( 5OW it happens( accounts or the e)tremel# hi'h ailure rate amon'st people learnin' to pro!ect$ 5oldin' passi"e pressure( o"er a *ide area( on the astral &od#( or lon' enou'h( WILL acti"ate the pro!ection re le)( e"entuall#$ 0ut this can ta.e a lon' time and can &e mentall# e)haustin'$ I ha"e de"eloped( throu'h recent research( a &etter( aster and more d#namic method o pro!ection that is "er# e ecti"e$ I call this techni+ue simpl# ROPE$ It is not that usin' an ima'inar# rope or pro!ection is such a ne* idea( it1s not( &ut the

understandin' o the mechanics o it and the application o this .no*led'e to ROPE is$ I #ou ull# understand ho* a thin' *or.s( #ou can use that thin' more e icientl# and( there ore( 'et &etter results$ The ne* ROPE method o"ercomes the 'eneral misdirection o mental resources and the chronic *aste o mental ener'# caused &# the usual len'th# procedures needed or pro!ection$ ROPE shortens the time needed to cause a pro!ection and optimi8es the use o a"aila&le ener'#$ One o the most important in'redients or a success ul pro!ection is to &e properl# moti"ated$ Without this moti"ation #ou *ill not ha"e enou'h mental ener'# to succeed and *ill either all asleep or or'et the pro!ection a ter*ards$ It is( there ore( important to .eep preparation time as short as possi&le so it is not such a dauntin' and mentall# e)haustin' tas.$ One thin' a ne* pro!ector has in a&undance is enthusiasm$ Enthusiasm is pure mental ener'#$ ROPE( plus the understandin' o 5OW it *or.s( harnesses and ma.es &etter use o this ener'# resource and "astl# impro"es the success rate$ Gettin' The 4eel O Rope Pin a len'th o ri&&on( strin' or rope to the ceilin' a&o"e #ou$ 5a"e it han'in' *ithin arms reach so #ou can easil#

reach up and touch it$ Reach out and touch it re+uentl#( until #ou are used to *here it is in #our mind$ This ri&&on is onl# a tactile aide$ 0# &ein' a&le to reach out and touch the ri&&on( #ou used to the spatial coordinates o *here the in"isi&le( ima'inar# ROPE is$ This 'ro*s &oth in #our mind and hence as a thou'ht orm( ma.in' it easier to ima'ine #oursel reachin' out and clim&in' the ROPE *ith #our ima'inar# 5AN,S$ Note/ 6ou do NOT ha"e to actuall# "isuali8e( or see( the ROPE at an# time( !ust .no* *here it is supposed to &e$ This method uses NO "isuali8ation at all$ Reachin' out and pullin' on this in"isi&le( ima'inar# ROPE *ith #our ima'inar# 5AN,S shi ts the &odil# a*areness induced point o consciousness( out o the &od#( *ith a stron' natural action that puts direct pressure on one point o the astral &od#$ Acti"e Cha.ra One important point( i #ou happen to ha"e more acti"it# in #our 0ro* Cha.ra( rather than in #our 5eart Cha.ra( *hich is sometimes the case$ %o"e the position o #our ima'inar# ROPE so #our arms *ould &e at a AB de'ree an'le a&o"e #our head$ I #ou use the "isual aide( ri&&on( mo"e this so it is han'in' do*n o"er #our head( rather than o"er #our chest$ Chan'in' the an'le o the ROPE shi ts the point o pressure #ou are e)ertin' on #our astral &od# to the most

acti"e cha.ra area and 'i"es &etter results$ In an# case( position the an'le o the ROPE at the most natural( and eas# to ima'ine attitude or #ou$ It is important that the an'le and position o the ima'inar# ROPE eels natural$ E)periment *ith this an'le until it eels ri'ht or #ou$ Are 6ou Read# To Pro!ectAll the e)ercises in the pre"ious parts o this series ARE necessar# trainin' or pro!ection$ The# are( ho*e"er( not all needed( in themsel"es( or the pro!ection process$ I #ou do all the rela)ation( mental calmin'( mental allin'( cha.ra openin' and ener'# raisin' e)ercises durin' the actual pro!ection( #ou can use up #our suppl# o mental ener'#$ This can cause mental e)haustion and #ou ma# ind #oursel short o ener'# and *illpo*er or the all important e)it$ All the e)ercises should &e done separatel# rom the pro!ection itsel $ The# are trainin' and de"elopment e)ercises( desi'ned to impro"e control o"er &od# and mind and to increase the lo* o ener'# throu'h the cha.ras$ This is li.e *or.in' out in a '#m as a part o oot&all trainin'$ 6ou don1t actuall# use these e)ercises to pla# oot&all( the# !ust impro"e #our itness and stren'th so #ou are a&le to pla# oot&all e ecti"el#$ ,o the trainin' e)ercises separatel# CNLESS #ou are tr#in' or an ad"anced( real time pro!ection$ It is( then(

still necessar# to 'o throu'h the ull procedure( and acti"ate all the cha.ras( prior to the actual pro!ection$ The *hole point o learnin' to pro!ect is to 'et #our astral &od# to separate rom the ph#sical *hile ull# conscious$ The earlier #ou 'et a ull# conscious pro!ection the &etter$ Other*ise( #ou ma# e"entuall# 'i"e it all up as !ust too di icult$ There ore( I stron'l# su''est all &e'inners concentrate on the simplest( most e ecti"e *a# o 'ettin' a conscious pro!ection$ Once #ou ha"e some pro!ection e)periences under #our &elt #ou can tr# or some o the more ad"anced( and hence( more di icult( t#pes o pro!ection$ 0# doin' the trainin' e)ercises #ou ha"e learned to rela) #our &od#( to clear #our mind and to concentrate$ 6ou ha"e &e'un to de"elop 2%0A3 2mo&ile &odil# a*areness3 and ho* to use %0A( i$e$( usin' #our ima'inar# 5AN,S to pre orm certain tas.s &oth inside and outside o #our &od#$ 6ou ha"e also &e'un to a*a.en and de"elop #our cha.ras so #our ener'# lo* is stron'er and #ou ha"e( hope ull#( spent time 'ettin' used to &ein' in trance$ These s.ills ha"e prepared #our &od# and mind or pro!ection$ When To ,o The E)ercises E"en thou'h the e)ercises( in themsel"es( are not all used durin' the pro!ection se+uence( the# still need to &e done re'ularl# in order to de"elop the necessar# s.ills and

ener'# le"els or conscious pro!ection$ I su''est the rela)ation( concentration and mental calmin' e)ercises are done dail#$ Cse #our ima'inar# 5AN,S *ith these e)ercises$ The ener'#( cha.ra *or. and other e)ercises should &e done at least once a *ee. to &e e ecti"e$ I #ou *ish to do them more o ten( ine( !ust don1t tire #oursel out too much$ 6our Pro!ection Se+uence It is di icult to 'i"e one( uni"ersal pro!ection se+uence as e"er#&od# has di erent le"els o s.ill and natural a&ilit#$ 4or this reason I 'i"e a more le)i&le se+uence and I su''est #ou tailor a pro!ection method to it #our o*n needs and le"el o s.ill$ Geep in mind the old sa#in' @What *or.s( *or.s>@ Pla# around *ith #our se+uence until #ou ind *hat is ri'ht or #ou( *hat is easiest and most e ecti"e$ 4irst( here is the ull se+uence or ad"anced( real time pro!ection$ 4ull Se+uence ,o rela)ation e)ercises thorou'hl#$ 1$ Clear #our mind throu'h &reath a*areness$ :$ KEnter trance usin' mental allin' method$ <$ KRaise ener'# and open all cha.ras$ A$ Pull #oursel out *ith the ima'inar# rope$

Note/ Steps <K and AK can &e s*apped to suit( i$e$( do the ener'# *or. &e ore( or a ter( enterin' trance$ Ener'# and cha.ra *or. is more e ecti"e done in trance( &ut some people ha"e trou&le 'ettin' into that state$ ,oin' the ener'# *or. irst *ill usuall# help &rin' a&out the trance state$ I4 #ou still ha"e trou&le 'ettin' into trance( use the ROPE clim&in' method at step <K instead o the mental allin' e)ercise( until #ou are in trance$ Then stop the ROPE clim&in' and do the ener'# *or. &e ore continuin' *ith the pro!ection( i$e$( usin' the ROPE at step <K *ill help orce #our &od# into the trance state$ 5o* To Cse ROPE This is a complete pro!ection method in itsel ( i #ou ha"e 'ood po*ers o concentration$ I su''est &e'inners concentrate solel# on this method until the# ha"e more e)perience$ This pro!ection method *ill 'i"e #ou a normal Astral pro!ection$ The duration o this pro!ection( in real time( *ill depend on the le"el o cha.ra de"elopment and ener'# lo* #ou ha"e attained$ 1$ ,o the rela)ation e)ercise thorou'hl#( until #ou are completel# settled$ This should onl# ta.e a e* minutes( don1t o"erdo it$ :$ Reach out *ith #our ima'inar# 5AN,S and pull

#oursel ( hand o"er hand( up the stron'( in"isi&le( ima'inar# ROPE han'in' a&o"e #ou$ Tr# and ima'ine the eel o a stron'( thic.( coarse rope in #our 5AN,S$ ,on1t tr# and "isuali8e this ROPE> I *ant #ou to ima'ine #ou are reachin' out and clim&in' this ROPE in the pitch dar.( so #ou can1t see it at all( #ou !ust .no* *here it is and can ima'ine the eel o it$ 9isuali8ation *astes "alua&le mental ener'# that can &e &etter put to use e)ertin' direct pressure on #our astral &od#$ 6ou *ill eel a sli'ht di88# sensation inside #ou as #ou do this( speci icall# in #our upper torso$ This is caused &# e)ertin' d#namic pressure on the astral &od#$ The di88# sensation comes rom the astral &od# loosenin'$ This eelin' o "erti'o *ill intensi # the more #ou pull on the rope$ 9er# Important Note/ 1$ This di88# eelin' and an# eelin's o pressure or "erti'o( etc$( caused &# #our mental action o pullin' on the ROPE %CST &e care ull# noted &# #ou$ Learn the ELACT mental action #ou are doin' to cause this "erti'o$ 6ou *ill ha"e to train #our mental clim&in' action to cause this eelin'$ So( the irst e* times #ou tr# this ROPE method( concentrate on indin' the ri'ht mental action to do this$ Once #ou learn *hat it is #ou

are doin' to cause this( and can recreate it at *ill( #ou are reall# startin' to 'et some*here$ :$ IGNORE KALLK SENSATION 6OC 4EEL ,CRING PROJECTION or it *ill distract #ou( &rea. #our concentration( and ruin #our chances or pro!ection$ Concentrate on the sin'le act o clim&in' #our ROPE to the TOTAL e)clusion o e"er#thin' else$ Put e"er#thin' #ou ha"e into this one action( &ut don1t tense up( it must &e all mental$ <$ Geep clim&in'( hand o"er hand( e"er up*ards( and #ou *ill eel the hea"# sensation come o"er #ou$ The pressure #ou are e)ertin' on #our astral &od# *ill orce #ou into the trance state$ I'nore this *hen it happens and concentrate on *hat #ou are doin'$ A$Geep clim&in' and #ou *ill eel #our cha.ras open in response to the pressure( don1t stop$ B$Ne)t #ou *ill eel the "i&rations start( #our *hole &od# *ill seem to &e "i&ratin' and #ou *ill eel paral#sed$ Concentrate( sin'le minded( on clim&in' #our rope( don1t stop$ =$Ne)t #ou *ill eel #oursel comin' ree o #our &od#$ 6ou *ill &u88 sli'htl# as #ou pull #oursel out o #our &od#$ 6ou *ill e)it #our &od# in the direction o #our ima'inar# ROPE and *ill &e ho"erin' a&o"e #our &od#$ 6ou1re ree at last>

Note/ A$,o KNOTK allo* #oursel to &rea. concentration *hen the "i&rations start$ The# are a natural E44ECT caused &# ener'# coursin' throu'h all the hundreds o ma!or and minor cha.ras in #our &od#$ I #ou do ind #oursel &ein' distracted &# this( spend more time and e ort doin' the concentration e)ercises until #ou o"ercome this pro&lem$ 0$I #ou ha"e not mastered usin' #our ima'inar# 5AN,S or rela)ation( raisin' ener'# and cha.ra *or.( #ou ma# ha"e di icult# usin' them or clim&in' the ROPE$ This does not mean #ou ha"e to &e a&le to open #our cha.ras success ull# to pro!ect usin' this method( #ou don1t( it !ust helps i #ou can$ This method is "er# direct$ It shortens the time needed to pro!ect dramaticall#> Once #ou start pullin' in earnest on #our ROPE #ou WILL enter trance( #our cha.ras WILL open( the "i&rations WILL start and #ou WILL pro!ect( "er# +uic.l#> The speed o this method ma# ri'hten #ou( the irst time #ou tr# it$ E"er#thin' *ill seem to happen TOO ast$ 6ou *ill 'et used to this( thou'h( and *ill appreciate ha"in' plent# o mental ener'# to use durin' #our pro!ection$ I #our po*ers o concentration are 'ood( #ou ha"e a &etter chance o 'ettin' out *ith this method than an# other( e"en i #ou ha"en1t mastered deep rela)ation and trance s.ills$ What is needed( apart rom the a&ilit# to

concentrate( is the a&ilit# to carr# out stron' mental actions( *ithout an# correspondin' muscular action( i$e$( #ou ha"e to &e a&le to separate mental and ph#sical actions$ I #ou ha"e trou&le *ith an# part o the ROPE method( anal#se it( ind the pro&lem area( then 'o &ac. and concentrate on the related trainin' e)ercises until #ou o"ercome the pro&lem$ A ROPE 9ariation Note/ One 'ood "ariation or the simple ROPE techni+ue( is to do the ull se+uence o e)ercises and ener'#( cha.ra *or. irst( &ut separate rom( the actual pro!ection$ ,o the ull se+uence( &ut Mdon1t1 close #our cha.ras$ Get up and ha"e a &rea.( ma.e #oursel com orta&le( ha"e a drin. etc$ Then return to #our &ed Echair resh( spend a couple o minutes rela)in' and 'o strai'ht to #our ROPE$ This *ill increase the amount o cha.ra ener'# a"aila&le durin' the pro!ection$ The %echanics O4 5o* ROPE Wor.s ROPE is the most d#namic pro!ection method to date and can o"erride the need to do !ust a&out an#thin' else( once it is learned$ Let me e)plain a little more o the mechanics o *hat actuall# happens *hen #ou use ROPE( &# &rea.in' it do*n/

Clearin' The %ind/ The mental act o clim&in' the ROPE ull# occupies and clears the mind$ 0rain Wa"e Acti"it#/ Clearin' the mind and e)ertin'( one pointed( d#namic pressure on the astral &od#( orces the reduction o &rain *a"e acti"it#$ ,eep Rela)ation/ Reducin' &rain *a"e acti"it# orces the &od# into a deep le"el o rela)ation$ Trance State/ E)ertin' d#namic pressure on the astral &od#( *hile the ph#sical &od# is deepl# rela)ed( and &rain *a"e acti"it# is at a lo* le"el( 4ORCES the mind and &od# into the trance state$ The Cha.ras/ E)ertin' d#namic pressure on the astral &od#( *hile in trance( 4ORCES the ener'# &od# to e)pand and the cha.ras to open$ 9i&rations/ E)ertin' d#namic pressure on the astral &od# *hile the ener'# &od# is in its e)panded state and the cha.ras are open causes ener'# to lo* throu'h the <;; odd cha.ras in the &od# and causes the "i&rational state$ Separation/ E)ertin' d#namic pressure on the astral &od# *hile the ener'# &od# is in its e)panded( "i&rational state orces the

astral &od# to separate rom the ph#sical$ Note/ I #ou e)ert enou'h pressure on the astral &od#( durin' the inal phase o the pro!ection se+uence( the e)it( it *ill o"erride the pro!ection re le) completel#$ This orces a manual separation o the ph#sical E astral &odies$ This means/ Instead o in"oluntaril# &u88in' out o #our &od# "ia the pro!ection re le)( at the clima) o the pro!ection( and endin' standin' at the oot o #our &ed etc$( #ou *ill e)it #our &od# in the direction #ou are pullin' on the ROPE$ 5o* Lon' ,oes It All Ta.eThe *hole pro!ection process can &e done in less than i teen minutes( I can do it in under i"e minutes$ The speed o the method allo*s #ou to use ALL #our a"aila&le ener'# in one &urst$ I #ou don1t 'et out in the irst i teen minutes I dou&t i #ou *ill durin' that attempt$ I4 this is the case( either 'et up and ha"e a &rea. and come &ac. to it later( or 'et some sleep$ Csin' the ROPE method( literall#( ama8ed me *ith it1s ease and simplicit# the irst time I used it$ It shortened m# usual pro!ection time 2:;?<; minutes( rom a cold start3 to a&out B minutes( or a normal astral pro!ection$ I still( thou'h( use the ull se+uence *hen I do a real time pro!ection$ %# anal#sis o the mechanics o this process comes rom usin' the ROPE method m#sel and care ull# o&ser"in'

*hat *as happenin' to m# &od# durin' the separation$ %# 4irst ROPE Pro!ection 5ere is an account o the irst time I tried ROPE( *hile I *as de"elopin' it as a "ia&le theor#/ I laid do*n on m# &ed( I *as thin.in' o m# ne* theor#$ I had &een *or.in' out a pro!ection techni+ue that &lind people could do$ A techni+ue that did not re+uire AN6 optical "isuali8ation$ I had come up *ith the idea o usin' the sense o touch to e)ert pressure on the astral &od#( tactile ima'in'( as this sense is stron'l# de"eloped in &lind people$ I la# there or a e* minutes( mullin' it o"er in m# mind( *hile I 'enerall# rela)ed and settled m#sel ( read# or sleep$ Then I decided to tr# it out( to see i it *as practical$ Note/ I did not do an# o the usual rela)ation( mental calmin' or cha.ra ener'# e)ercises$ I !ust *anted to see i I could e)ert pressure on m# astral &od# *ith this method$ I reached out m# ima'inar# hands and &e'an clim&in' the ROPE( hand o"er hand$ I immediatel# elt a sensation o "erti'o in m# stomach and upper torso and a di88# eelin' inside m# &ones( li.e a tic.lin' inside m# arms and le's$ I snapped m# mind shut( stopped all thou'ht( and ocussed m# *ill on the clim&in' action$ I could eel the enormous pressure it *as e)ertin' on m# astral &od#(

m# astral head and upper torso *as startin' to li t ree( tr#in' to 'o up the ROPE ollo*in' the line o pressure I *as creatin'$ Still pullin'( I elt m# &rain *a"es drop into the alpha state and the hea"# sensation came o"er me as I entered trance$ I .ept pullin' and the trance deepened( m# &od# *as no* paral#sed$ Still pullin'( m# cha.ras opened and the "i&rations started$ I *as ama8ed( I had onl# &een doin' this or a couple o minutes> I .ept pullin' and m# astral &od# soon &u88ed ree o the ph#sical$ This *as completel# di erent rom an# other pro!ection I had e"er done$ The pro!ection re le) did not seem to ha"e time to cut in and pro!ect me out o m# &od#$ I had( literall#( pulled m#sel ree on m# o*n$ I loated a&o"e m# ph#sical &od#( still a*are o m#sel on the &ed$ I *ent to 'o throu'h the *all into the loun'e( *here there *as more li'ht( as it *as prett# dar. in m# room$ Suddenl# I *as in a stran'e *orld$ @Where the hell am I@ I thou'ht$ There *as "er# dim li'ht and there *as a damp o' all around me$ There *as a lar'e &uildin' in ront o me *ith an old ashioned thatched roo $ To the side o me *as an old rail ence made o massi"e( rou'h he*n tim&ers$ I leaned a'ainst the ence and thou'ht a&out it all$ I loo.ed past the house and sa* the re lection o *ater$ There *as a la.e on the other side o the house$ This didn1t ma.e an# sense to me and I *as 'ettin' &ored( so I tried to mo"e to another realm in the dream pool$ I

loo.ed at m# hand( this usuall# *or.s$ It *as *hite and pale and unreal loo.in'( it &e'an to melt +uic.l#( li.e *hite ice under a &lo*torch$ %# in'ers *ere soon stumps and then m# hand melted and m# arm &e'an to ollo*$ I tried rema.in' it$ It 're* &ac. as I concentrated on "isuali8in' *hat it should loo. li.e( &ut started to melt a'ain as soon as I stopped concentratin'$ Then it hit me( *h# this scene *as so amiliar to me( I *as in a picture> I ha"e a lar'e picture han'in' on the *all in m# room( in the e)act position *here I had tried to pass throu'h the *all$ This picture has an old house *ith a thatched roo and a rou'h he*n ence around it$ There is a la.e &ehind it and it is earl# da*n( *hen the sun is !ust startin' to illuminate thin's$ There *as no dou&t a&out it( I *as in m# picture$ I1d had enou'h o this( it *as too dim to en!o# the pro!ection( or to do an#thin'$ I ocussed on m# ph#sical &od#( *hich I could still eel$ I concentrated on mo"in' m# mouth and e#es and this soon &rou'ht me &ac. to m# ph#sical &od#$ I sat up in &ed and thou'ht a&out it *hile I recorded the results o m# e)periment$ Settlin' &ac. do*n a'ain I tried clim&in' the ROPE a'ain$ Within a couple o minutes I *as &ac. out o m# &od# a'ain$ @This is 'reat(@ I thou'ht> I ho"ered a&o"e m# &od# and loo.ed a&out the room$ There in the 'loom *as the picture on the *all( the one I had entered &# accident$ I *ent to*ards it a'ain( !ust to see i it *ould happen a'ain$

As I 'ot closer it 'ot &i''er and &i''er and I seemed to shrin. into it$ As I 'ot ri'ht up to it( instead o passin' throu'h it( I seemed to mo"e into it and there I *as a'ain in this diml# lit( damp *orld *ith the old house and the ence$ E"er#thin' elt real a&out it( the ence elt li.e *ood and e"en the air smelled di erent( it had a arm li.e( s*ampish smell a&out it$ Lea"in' the picture a'ain and returnin' to m# &od#( I a'ain *rote e"er#thin' do*n in m# note&oo.$ I la# there or most o the ni'ht( thin.in' a&out *hat had happened( mullin' o"er the implications o it all( *hat it all meant$$$$ This is ho* I disco"ered M9irtual Realit# Pro!ection1 or 29RP3 This techni+ue is( at the moment( in its in anc# and onl# a rou'h method or creatin' a custom made *orld$ I plan to do some more e)periments *ith it in the near uture( thou'h( to 'et the &u's out o it$ Remem&erin' It All One o the &i''est pro&lems *ith an# .ind o conscious OO0E is remem&erin' it all *hen #ou *a.e up$ 5ere1s *hat #ou can do a&out this not remem&erin'$ As soon as #ou *a.e up( sit up in &ed and pull those memories &ac.$ Sit up and thin. hard$ Put aside a e* minutes +uiet time each mornin' to do this$ It *ill train #our dream memor#$ ,urin' this +uiet time( run .e# phrases throu'h #our

mind until #ou hit on somethin'$ Sa# thin's li.e/ I loo.ed at m# *atch and$$$ I loo.ed at m# hands and$$$ I *as *al.in'$$$ I *as tal.in' to$$$ I *as !ust 'oin' to$$$ I *as o"er at$$$ I *as l#in' o"er$$$ I *as ha"in' a$$$ I *as inside a$$$ I *as *ith$$$ These are e)amples o phrases that can lead #ou to a ra'ment o dream memor# #ou can loc. on to$ %a.e up some more phrases to suit #oursel $ It ma# eel li.e there is nothin' in #our mind to remem&er( &ut tr# hard and put some REAL e ort into it$ The# are there( #ou !ust ha"e to reach in and locate them$ Once #ou loc. onto a ra'ment o memor#( more can &e located and more and more$ 6ou *ill &e surprised ho* much #ou can remem&er this *a#$ It is important to *rite these do*n as soon as #ou remem&er them$ E"en i #ou ha"e to do this se"eral times durin' the ni'ht$ The# ma# seem "i"id and un or'etta&le at the time &ut dream( or astral( memories *ill usuall# "anish in a e* seconds i #ou don1t record them$ Just *rite do*n a e* .e# *ords and #ou can ill in the &lan.s later$ With practise( this *ritin' do*n can &e dispensed *ith as #our astral recall de"elops$ Stuc. Some people ma# ind the# are stuc. in part o their &od# durin' pro!ection$ The# ma# come ree o their &od# &ut &e stuc. at their head or stomach area$ I this happens( e)ertin' too much pressure &# pullin' on the rope ma#

cause some ph#sical pain and discom ort$ There are t*o possi&le reasons or this/ I #ou are stuc. in the middle( stomach area( it ma# &e diet related( i$e$( a hea"# protein or meat meal &e ore pro!ection can cause this$ Remed#/ Eat a li'ht meal( eat plent# &ut ha"e ish or *hite meat instead o red meat and a"oid ats( oils( nuts and cheese$ I #ou are stuc. at the head( or some other part( this is a si'n o an inacti"e cha.ra( possi&l# caused &# an ener'# &loc.a'e$ Remed#/ Concentrate on openin' this stuc. cha.ra durin' the ener'# e)ercises$ I this happens durin' #our pro!ection se+uence( stop e"er#thin' and open that cha.ra( #ou *ill &e in trance so it *ill &e easier$ Once #ou ha"e done some *or. on it( tr# pullin' on the ROPE a'ain$

Part = %ore on the Rope Techni+ue

%ore On Rope ROPE is a "er# e ecti"e pro!ection techni+ue( &ut it still has to &e learned to &e e ecti"e$ I *ould li.e to ela&orate on a couple o points a&out the techni+ue( inspired &# the eed&ac. I ha"e recei"ed so ar$ 1$ There is NO "isualisation re+uired ? AT ALL ? in the ROPE techni+ue$ It is ALL tactile ima'in'$ This means #ou do NOT ha"e to picture #oursel doin' it$ That is( to clim& ROPE( the correct mental action is to RE5EARSE the clim&in' action in #our mind$ K This mental rehearsal ? IS ? the ROPE techni+ue K :$ 6ou need to Kmentall#K 'rit #our teeth and strain *ith the action( i$e$( #ou ha"e to put ma)imum mental e ort into it( as i #ou *ere reall# clim&in' a ROPE( &ut *ithout allo*in' #our muscles to ta.e part in it ? this is ALL mental$ 6our &od# must not &e allo*ed to respond$ 6ou also need to eel #ou are "er# stron'( ull o ener'# and could clim& li.e this all ni'ht$ <$ 6ou *ill ind that a certain *a# o holdin' the ocus o #our mind( *hile #ou clim&( *ill e)ert more pressure on #our astral &od# than another$ It is 9ER6 important #ou note *hat this is and learn ho* to

appl# it$ This *ill tune #our clim&in' action or the ma)imum e ect$ When #ou hit on the ri'ht mental ocus or the action( #ou *ill eel a correspondin' di88#E allin' sensation in #our Solar Ple)us$ A$ To use ROPE success ull#( it is e)tremel# important to ma.e a irm decision to ,O IT$ This commitment is 9ER6 important to success$ A ,O OR ,IE e ort is needed$ This ocuses all #our mental ener'# into a sin'le point( or a sin'le purpose ? to e)it #our &od#$ B$ %an# people ha"e emailed me *ith ROPE success stories$ In e"er# case ? the# ha"e &een practisin' ROPE *hen the# suddenl# decided to 'i"e it a 'o ? TO REALL6 ,O IT> This commitment to succeed means the di erence &et*een actuall# 'ettin' out ? OO0E ? and e)periencin' "arious le"els o ROPE induced rela)ation( trance( paral#sis( cha.ra acti"it# etc$ I cannot stress enou'h the importance o this commitment to the success o ROPE induced OO0E$ =$ While usin' ROPE( completel# IGNORE ALL P56SICAL SENSATION AN, AN6 NOISES 6OC 5EAR$ I #ou react to a sensation( in an# *a#( #ou *ill lose the ocus o #our mental ener'# and dilute #our e ort considera&l#$ All the ener'#Echa.ra *or. and other e)ercises in Parts < and A( are desi'ned to stimulate the lo* o ener'# in #our &od# and increase concentration( *ill po*er and

mental control$ 0# increasin' the ener'# lo* durin' a pro!ection and controllin' #our mind &etter( #our duration in real time is increased$ It is also easier to e)it$ 6ou CAN s.ip all the e)ercises entirel# and !ust concentrate on learnin' ROPE$ E"er#one has di erent le"els o s.ill( natural a&ilit# and ener'# lo*$ Some people need lots o trainin' in order to OO0E( others do not$ Some people *ill pre er to learn ROPE &# ,OING it( rather than trainin' or it$ I #our 'oal is !ust to ha"e a conscious OO0E( o an# .ind( the simple use o ROPE( &elo*( is #our &est option$ Simple Cse O Rope Some people ha"e the impression ROPE is too complicated$ This *as possi&l# &ecause &# the detailed e)planation I 'a"e a&out the mechanics o ROPE in Part B( i$e$( 5OW it *or.s$ ROPE is T5E simplest pro!ection techni+ue to date$ All that is needed to use ROPE in its simplest orm( are these t*o steps/ 1$ Go to &ed( or sit in #our chair( rela) and settle #oursel do*n( as #ou normall# *ould do &e ore 'oin' to sleep$ :$ Start clim&in' the ROPE$ K This is all there is to the simple use o ROPE K As there are no time consumin' e)ercises or complicated rela)ation e)ercises in"ol"ed( the simple use o ROPE has

man# ad"anta'es$ It allo*s #ou to ocus all #our mental resources on it$ In man# cases this is all that is needed to 'i"e #ou #our irst conscious OO0E$ 0ecause the simple use o ROPE is less comple)( #ou *ill ind #oursel attemptin' pro!ection more o ten( e"en *hen #ou are tired one o the &est times to tr# ? and cannot &e &othered *ith an#thin' complicated$ The increased re+uenc# o #our pro!ection attempts 'i"es #ou more practise *ith ROPE and hence the techni+ue *ill &e mastered sooner$ Lucid ,ream 0ac.up I ha"e had a 'reat man# reports o "i"id dreams and hei'htened lucid dream acti"it# 2L$,$3 rom people doin' the ener'#Echa.ra trainin' e)ercises$ This is happenin' ar too re+uentl# or it to &e coincidence$ The ener'#Echa.ra *or. increases the le"el o ener'# lo*in' into the ener'# &od# and hei'htens a*areness and memor# o the dream and OO0E state$ It is a shame to *aste all this ener'# on uncontrolled dreams( so I su''est L$,$ &e used as a secondar# 'oal$ This *ill 'i"e #ou OO0E e)perience earlier( in the orm o L$,$( and help .eep #our interest hi'h until #ou learn ho* to do the conscious e)it$ Lucid ,reamin' To &ecome Lucid in dream #ou need to pro'ram #oursel

*ith a tri''er to ma.e #ou realise *hen #ou are dreamin'( in order to ta.e control o"er it( i$e$( &ecome lucid$ The &est *a# o doin' this is &# 'ettin' into the ha&it o doin' re+uent realit# chec.s durin' #our dail# li e$ Realit# Chec.in' A realit# chec. is *hen #ou stop *hat #ou are doin' and chec. the realit# le"el o #our situation$ This is simple to do$ E"er# time #ou do a realit# chec.$ As. #oursel / 1$ Is this a normal situation( is there an#thin' stran'e a&out it:$Can I l#- Tr# loatin' up in the air$ <$ Tr# closin' #our e#es$ This is a dead 'i"ea*a# as #ou cannot close #our e#es in astral orm$ Note/ This realit# chec.in' must &ecome ha&itual to &e e ecti"e$ When #ou do a realit# chec. durin' a dream( #ou *ill realise #ou are dreamin' and can ta.e control o it$ It is then important to a irm to #oursel #ou are 'oin' to remem&er e"er#thin'$ Tell #oursel o"er and o"er( @ I *ill remem&er this *hen I *a.e up$@ L$,$ Tri''er The .e# to success *ith realit# chec.s is to ha"e a 'ood tri''er or it$ This should &e somethin' #ou *ould normall# do man# times a da#$ This can &e an# .ind o

ha&itual action( &ut here are a e* ideas/ 1$ Time/ E"er# time #ou loo. at #our *atch( do a realit# chec.$ An electronic *atch is a 'ood aid$ Set the timer to &eep hourl#$ When it &eeps( do a realit# chec.$ K A *rist *atch( &eepin' hourl#( is the most e ecti"e :$ 5ands/ E"er# time #ou notice #our hands( do a realit# chec.$ <$ Smo.in'/ I #ou smo.e( e"er# time #ou ha"e a ci'arette( do a realit# chec.$ 6ou *ill usuall# ind #oursel reachin' or a ci'arette durin' the course o a dream( i #ou are a ha&itual smo.er$ Note/ It ta.es time to ma.e #our tri''er ha&itual( usuall# a e* *ee.s$ It also helps to do a e* a irmations &e ore #ou 'o to sleep( e$'$( @I *ill remem&er to loo. at m# *atch@ When #ou &ecome a*are in a dream( L$,$( #ou should alread# &e in a communal dream pool$ I #ou *ant to tr# chan'in' this to a real time pro!ection( tr# and &ecome a*are o #our ph#sical &od#$ I #ou can sense it( #ou ma# &e a&le to return to a time location near it$ This is di icult( thou'h( and ma# end the e)perience completel#( i$e$( orcin' a return to the *a.in' state$ I su''est #ou en!o# the L$,$ or *hat it is$ Communal dream pools are "er# colour ul places and usuall# lots o un$ 6ou *ill see all .inds o *eird and *onder ul thin's there and ha"e all .inds o ad"entures$

Note/ To impro"e #our memor# o the L$,$ don1t or'et to remind #oursel constantl# durin' the L$,$( to remem&er it all$ Chan'in' 6our Realit# Location I #ou don1t li.e the dream pool #ou are in( or are in a real time OO0E and *ant to enter a dream pool( here are a couple o *a#s to do it/ 1$ Loo. closel# at #our hands and *atch them melt$ 2This is *orth doin' !ust to see the meltin' hands phenomenon3$ :$Spin around until #ou &ecome disoriented$ <$ 9isualise a place #ou *ould li.e to &e$ 2Instantaneous tra"el3$ This *ill usuall# mo"e #ou to a dream pool similar to #our "isualised tar'et destination$ A$4l# strai'ht up( as ast as #ou can$ I this ails to shi t #our realit# location( at least #ou *ill e)perience space li'ht$ B$ 4l# a*a# ast( close to the sur ace( until #ou ind a place #ou li.e$ The &lurrin' o speed *ill cause a realit# shi t$ =$ Wal. into a mirror( picture or paintin'$ This is the same as 9RP 2"irtual realit# pro!ection3$ These techni+ues all tric. the su&conscious( throu'h disorientation( into mo"in' #ou to another realit# location$

The Astral 4orm In %otion %an# people ha"e motion pro&lems in their irst e* pro!ections$ Simpl# 'ettin' across a room in the ri'ht direction( can &e a ma!or accomplishment$ This lac. o control is simpl# &ecause the# are un amiliar *ith astral orm$ It is li.e &ein' in 8ero 'ra"it#$ 6ou ha"e to learn to mo"e all o"er a'ain$ When #ou pro!ect in real time( #ou are !ust a point o consciousness *ith a poorl# constructed etheric shell surroundin' it$ %otion is pro"ided &# thou'ht ? not muscles$ Astral %omentum There is a t#pe o momentum in astral orm that causes most o the pro&lems$ This causes #ou to continue mo"in' or a *hile( a ter #ou decide to stop$ This ma# ta.e #ou throu'h a *all or a ceilin' etc$ This impetus is caused &# the thou'ht #ou used to cause the motion$ I it is too stron'( or too prolon'ed or the action( #ou *ill mo"e too +uic.l# or too ar$ Onl# practise teaches #ou ho* to 'et a&out *ith an# de'ree o accurac# and 'race$ It reall# is +uite a comical process( learnin' astral motion$ I remem&er learnin' to mo"e a&out m# home to*n( in m# #outh$ I *ould start &# tr#in' to na"i'ate throu'h m# house( usuall# endin' up stuc. in the roo ( or a *hile$ Then I *ould run do*n the road( tr#in' to &uild up speed and ta.e o li.e a plane$ I *ould 'et air&orne or a *hile( &ut could ne"er +uite clear the roo tops o

the surroundin' houses$ I *ould o ten loat unintentionall# into stran'e houses( &lunderin' a&out li.e a drun. in 8ero G$ I seemed to &e endlessl# apolo'isin' to all these stran'ers in passin'( as I loated in and out o their houses$ 5o* To %o"e To mo"e a&out in astral orm( simpl# ? ,O IT$ ,o not thin. a&out *hat #ou are doin'( !ust ,O IT$ 0e a*are that motion is pro"ided &# #our mind$ 6ou ha"e to *ill #oursel into motion( to chan'e direction( and to stop$ This is the &est ad"ice I can 'i"e #ou on this$ It reall# has to &e learned &# doin'$ 5a"e un$ When #ou ha"e learned &asic motion( do not tr# an#thin' too am&itious or a *hile$ Stic. close to the sur ace and learn to 'et around #our local area irst$ Practise "ar#in' #our speed until #ou 'ain some control o"er it$ Learnin' To 4l# Learn to l# the same *a# as #ou learned to mo"e( &# usin' #our mind$ At irst #ou ma# ind somethin' "er# much li.e 'ra"it# a ectin' #ou$ 6ou ma# 'et #oursel into the air onl# to ind #oursel slo*l# arcin' &ac. to earth a'ain$ I #ou perse"ere #ou1ll ind #oursel mo"in' in a series o short li'ht hops$ This is caused partl# &# ha&it and partl# &# the &asic motion pro&lem in 'eneral$

6ou sin. &ac. to earth *hen #our motion causin' mental action alters$ This causes #our li'ht impetus to stop and the 'ra"it# ha&it then pulls #ou do*n$ 6ou ma# ind #oursel ( as I did( tr#in' to l# &# runnin' do*n the road and leapin' into the air$ This is not necessar#$ 4ocus #our *ill into loatin' up into the air$ Then use #our *ill to pro"ide motion( same as *ith &asic motion$ There is NO 'ra"it# a ectin' #ou in astral orm$ Con"ince #oursel o this and #ou *ill &e l#in' in no time$ Speed The three speeds as de ined &#( S$ %uldoon( and commonl# accepted( are a &asic 'uide onl#$ These are/ 1$ Wal.in' speed$ :$%otor car speed$ <$ Instantaneous tra"el$ I thin. these three speeds *ere a si'n o the times &ac. then$ These *ould ha"e &een the onl# t#pes o speed .no*n to most people$ Toda#( mo"ies( computer 'ames and air tra"el ha"e thorou'hl# prepared our minds to accept much hi'her speeds$ With practise and 'ood mental control( #ou CAN "ar# #our speed to #our purpose( rom *al.in' speed to supersonic speed$ This is a &i' pro&lem or the &e'inner thou'h( the control o direction and speed$ It has a lot to do *ith ho* sta&le the pro!ection is and ho* e)perienced

#ou are at appl#in' #our *ill to motion$ Instantaneous Tra"el It is 'enerall# accepted that i #ou can "isualise a destination #ou can pro!ect #oursel there instantl#( at the speed o thou'ht$ K I ha"e ound this to &e hi'hl# unrelia&le K I ind this instantaneous method usuall# pro!ects #ou strai'ht into a su&!ecti"e location created &# the "isualisation o #our tar'et$ 6ou ma# appear to &e at #our destination &ut #ou *ill usuall# ind man# discrepancies &et*een the real location and *here #ou are$ Instantaneous tra"el is "er# li.e 9RP$ 0# usin' #our "isualisation po*ers to tra"el *ith( #ou *ill not actuall# tra"el$ 6ou *ill create a su&!ecti"e cop# o a destination and enter it$ Lon' ,istance Tra"el I ha"e ound it more relia&le to ollo* the sur ace or short to medium distance pro!ection o up to a e* hundred miles$ E"en this can &e di icult as it is eas# to all into the Alice e ect *hile tra"ellin'$ All #ou ha"e to do is &rea. concentration once and #ou *ill slip into a dream pool$ Strict mental control must &e maintained at all times *hen tra"ellin' in real time$ It is not reall# practical to ollo* the sur ace or a lon'

distance$ 4or e)ample( a countr# on the other side o the *orld rom #ou is 1:;;; miles a*a#$ 6ou *ould need to tra"el at a&out =A times the speed o sound to reach there in 1B minutes$ At this speed in the atmosphere( e"er#thin' &lurs and clouds and sur ace eatures cause disorientation and a correspondin' realit# shi t$ An# real time o&!ecti"e aspect o the pro!ection *ill then &e lost$ Note/ Ne*&ie pro!ectors can normall# hold themsel"es in real time or onl# a e* minutes$ There ore( an# lon' distance tra"el is limited &# the real time part o a pro!ection$ To tra"el lon' distance #ou need to stud# 'eo'raph#$ 6ou ha"e to &e a&le to reco'nise continents( oceans( countries( states and cities$ 6ou also need to stud# a map o #our tar'et area and note an# landmar.s$ To pro!ect there( a ter this is memorised( #ou must 'o into or&it and re?enter o"er #our tar'et$ As #ou approach the earth #ou must ad!ust #our approach and aim or the 'eolo'ical eatures and landmar.s around #our destination$ Or&itin' the Earth To enter or&it is a little more di icult than it sounds$ Gettin' up there is eas#( #ou !ust 'o strai'ht up( &ut stoppin' *hen #ou 'et hi'h enou'h is di icult$ %ost people( m#sel included( tend to &last themsel"es strai'ht out o the solar s#stem( sometimes ri'ht out o the 'ala)#$ To a"oid this( it is important to control #our

speed durin' the ascent$ It is easier to pro!ect to the moon irst( as a *a# o enterin' or&it$ This 'i"es #ou a lar'e "isual tar'et #ou can pro!ect to in moments$ Once there( it is a simple matter to head &ac. to Earth( enter or&it( and circle until #ou are a&o"e #our tar'et$ In space( a*a# rom the atmosphere( there are no pro&lems *ith speed induced &lurrin'$ 5o* 4ar Can 6ou GoThere are K NO K limits to distance( destination or speed$ 6ou can tra"el to the most distant 'ala)#$ The speed o thou'ht is in inite$ It is li.e oldin' space and mo"in' *ithout mo"in'$ I #ou can see somethin'( #ou can &e there$$$$as +uic. as that$ In comparison( the speed o li'ht is that o a snail$ I o ten 'o out into deep space( *here the 'ala)ies are !ust tin# smud'es in the distance( to thin. and meditate$ That is eas#( &ut the tric. is 'ettin' &ac. or a conscious re?entr#$ Cnless #ou ha"e a 'ood .no*led'e o astronom#( *hich I do not( this is di icult$ 4ollo*in' the sil"er cord( i #ou can see one( is not practical at that .ind o speed( thou'h it *ill 'i"e #ou a &asic direction to 'o in$ To return rom a lon' distance pro!ection( tune into #our &od# and &ecome a*are o it$ Then tr# mo"in' part o #our ph#sical &od#( i$e$( a in'er or toe$ This *ill return #ou to #our &od#( and end the pro!ection *ith ull memories o the OO0E$

4uture Wind There is a stran'e phenomenon #ou *ill come across( rom time to time( *hile #ou are pro!ectin'$ I call this @4uture Wind$@ 6ou *ill &e OO0E1in' some*here( mindin' #our o*n &usiness( *hen all o a sudden #ou *ill eel an irresisti&le orce$ 6ou *ill eel #oursel &ein' mo"ed a'ainst #our *ill( usuall# &ac.*ards( &# this orce$ 6ou can i'ht it or a *hile &ut it *ill 'ro* steadil# stron'er until #ou are &lo*n a*a#7 o"er the roo tops( up into the s.# and$$$$into the uture$ Then( a ter a *hile( #ou *ill come do*n in a di erent place$$$$and time$ O ten it *ill &e some*here mundane( ma#&e a domestic settin' o some sort$ 6ou *ill &e released there and le t to *ander a&out$$$ con used$ 6ou ma# e"en meet people #ou do not .no*( #et( and the# *ill &e !ust as con used as #ou are$ This ma# &e an actual scene out o #our uture li e( it ma# &e a s#m&olic "ision( or a mi)ture o &oth$ 6ou ma# &e an in"isi&le spectator to this scene( or #ou ma# mer'e *ith #our uture sel ( and see out o #our uture e#es or a *hile$ This can also &e a scene o an important uture e"ent$ It could &e a disaster( natural or other*ise( or somethin' unusual or e)citin' on the *orld scene$ These t#pe o e"ents usuall# ha"e a lot o ener'# surroundin' them( and this ma# &e part o the reason or the "ision$

The onl# e)planations I can 'i"e or this are/ 1$ The inter"ention o #our hi'her sel / 4or some reason it decides that no* is the time to sho* #ou somethin' rom #our uture$ :$Clair"o#ant inter erence/ 6our 0ro* cha.ra has &ecome clair"o#antl# acti"e and has tuned into a uture settin'$ 6our point o consciousness is cau'ht up &# this "ision and pro!ected into the "ision$ <$ A com&ination o &oth o the a&o"e ? this is the most lo'ical$ S#m&olic 9isions There is another aspect o this *ind that is "er# similar to the a&o"e &ut the "ision #ou e)perience is s#m&olic( or has a s#m&olic aspect( rather than an actual uture e"ent or scene$ Note/ I *ould li.e to *arn #ou a&out the s#m&olic aspect o "isions$ I #ou don1t understand the nature o s#m&olism it can cause 'reat harm to #our li e$ This *arnin' applies to all clair"o#ant "isions in 'eneral( *hether e)perienced in astral orm or not$ 4or e)ample/ 6ou are ta.en( &# a uture *ind( to a scene in *hich #ou see #oursel *innin' a lot o mone#$ 6ou are sittin' at a ta&le chec.in' #our lotter# tic.et *ith the results$ 6ou see the pri8e mone# is N1I million$ 6ou chec. #our num&ers( or tic.et( and ind #ou ha"e the *innin' tic.et$ 6ou eel all the e)citement( the sur'e o adrenalin(

dreams o *ealth come loodin' into #ou and #our heart races *ith e)citement$ A ter this "ision( #ou start &u#in' lots o tic.ets$ 6ou also start to ma.e decisions that a ect #our li e *ith a @When the mone# comes throu'h@ t#pe o attitude$ This can cause irrepara&le dama'e to #our li e> 6ou lose #our dri"e( #our initiati"e( #our am&ition( i$e$( #ou stop tr#in'$ This imparts a @Car'o Cult@ t#pe o &elie s#stem on #ou( a &elie that e"er#thin' *ill &e 'i"en to #ou ? *ith all the ne'ati"e aspects this primiti"e &elie s#stem has$ This can cause #ou to mar. time in #our li e( instead o li"in' it to the ull$ K What #ou ma# ha"e missed( rom the s#m&olism o the a&o"e "ision is/ The amount o mone# ma# &e unusual or that lotter# dra*$ N1I million is an odd amount o mone# and ma# &e a rare e"ent$ This is *hat I call a SIGN POST ? a date stamp o a uture e"ent$ This means that *hen #our local lotter# has a pri8e o the a&o"e amount( somethin' important is 'oin' to happen in #our li e or in the *orld around #ou$ I #ou .no* ho* s#m&olism *or.s( durin' the "ision #ou *ould ha"e &een a&le to pic. up more in ormation a&out this comin' e"ent$ The settin'( the s#m&ols( the connections to #ou( the action and the se+uence o e"ents in it( are all important aspects o its meanin'$ %isunderstandin' a "ision can ruin #our li e$ Onl# e)perience and the intelli'ent application o lo'ic

can teach #ou ho* to interpret a s#m&olic "ision$ Cntil #ou ha"e this e)perience( it is &est to treat an# sort o "ision *ith caution$ Some possi&le reasons or a s#m&olic "ision are/ 1$ 6ou are &ein' 'i"en a *arnin' or 'uidance &# #our hi'her sel $ :$6ou are &ein' 'i"en proo there is a uture( a destin#( a meanin'( a purpose to #our li e$ <$ The si'n post o this "ision ma# mar. a 'ood or &ad e"ent in #our li e$ A$6ou ma# actuall# *in the lotter#$ Personall#( I *ould al*a#s ma.e sure I had a tic.et in the dra*( !ust in case( &ut I *ould not depend on it$ 4uture Wind E)ample I le t m# &od# and *as mo"in' a&out m# home( 'ettin' m# sea le's$ Suddenl#( a orce mo"ed me across the room$ I tried to i'ht it &ut it 're* stron'er until I *as &lo*n out o the house and up into the ni'ht s.#$ A short time later I *as &rou'ht do*n a'ain( outside m# home$ I *as !ust le t standin' there in the middle o the road$ In ront o me stood a re ri'erator$ It *as !ust sittin' there in the road *ith its door open$ I e)amined it and could tell it *as not *or.in'$ 0ehind it *as a massi"e red &ric. *all( A; eet hi'h and t*ice as *ide$ There are no REAL &ric. *alls in this street$ Then I noticed m# *i e *as standin' &eside me$ I turned and said hello to her$

She !ust said 'ood&#e( "er# coldl#( then turned and *al.ed a*a#$ Perple)ed( I *atched her *al. a*a#$ Oddl#( instead o *al.in' to our home( she *al.ed a*a# rom it and o into the distance$ 0ein' e)perienced *ith the s#m&olism and nature o "isions I .ne* *hat this oretold( the end o m# marria'e$ I could not understand it as *e *ere onl# recentl# married and "er# happ# to'ether$ To decipher a s#m&olic "ision it is necessar# to anal#se it and &rea. it do*n into its parts$ The si) si'ni icant aspects o this "ision are/ 1$ The si'n post$$$ 2the date stamp o the e"ent3 K The re ri'erator that did not *or.$ The connections$$$ 2somethin'( or someone( in the "ision that connects the e"ents to me3$ K 1$ %# *i e$ :$It *as outside m# home$ <$ I *as there as me$ :$The s#m&ol$$$ 2the &asic nature o the comin' e"ent3 K The lar'e &ric. *all$ This s#m&olises a &arrier or an end to somethin'$ This *as the onl# actual s#m&ol in the "ision( &ut other parts o it *ere &# nature or action ? s#m&olic$ <$ The s#m&olic action$$$ 2this si'ni ies the meanin' o the "ision3 K %# *i e1s cold 'ood&#e$ A$The s#m&olic modi iers$$$ 2these modi # the s#m&ol or( in this case( the s#m&olic action in the "ision3$ a3

%# *i e departed in a direction a*a# rom our home$ &3 She *al.ed a*a# until she disappeared rom "ie*$ B$ The se+uence o e"ents/ 1$ The &ro.en rid'e$ :$The lar'e &ric. *all$ <$ %# *i e1s actions$ OR/ When I sa* the &ro.en rid'e 2si'n post3 I sa* the &ric. *all 2s#m&ol3 and m# *i e 2connection3 said 'ood&#e and le t 2s#m&olic action3 in a direction a*a# rom our home( until she disappeared 2s#m&olic modi iers3 The timin' and se+uence o a "ision is important to unra"ellin' its meanin'$ It is important to &rea. a s#m&olic "ision into its B &asic parts and to note this in #our !ournal( *hile it is still resh in #our mind$ Note/ There ma# &e more than one modi ier to each part o a "ision$ 5indsi'ht A #ear a ter I had the a&o"e "ision( *e mo"ed to another to*n$ The da# *e mo"ed( *e had to &orro* a re ri'erator rom a relati"e$ Ours had &ro.en do*n and *as in or repairs$ The &orro*ed rid'e did not *or. either$ A ter our1s *as repaired( this other rid'e sat on our porch or t*o and a hal #ears( *aitin' to &e collected$ I remem&ered the "ision clearl#( and .ne* this rid'e *as

the date stamp o an upcomin' e"ent$ I also .ne* *hat the e"ent *as( &ut honestl# could not see it happenin'$ One da#( thou'h( the# came and collected this rid'e$ A *ee. later m# marria'e ended$ Suddenl#( permanentl#( and or no oreseea&le reason$ Loo.in' at it in hind si'ht( it is cr#stal clear *hat the "ision meant$ It *as as simple as it *as accurate$ %ost s#m&olic "isions are this simple$ 0e "er# care ul not to read too much into "ision other*ise the true messa'e in the "ision *ill &e o&scured$ Al*a#s &rea. a "ision do*n into its parts$ As. o each part/ 1$ @What is it in itsel -@ :$@What does it do-@ <$ @What is its simplest( most &asic( s#m&olic meanin'-@ Write these ans*ers do*n and then appl# common sense and lo'ic to them$ This *ill 'i"e #ou insi'ht into the true meanin' o the "ision$ %irrors %irrors( historicall#( are ma'ical de"ices used as door*a#s to other *orlds$ There are also numerous superstitions and old *i"es tales concernin' their e ect on the recentl# departed$ A ter a person had died( all mirrors in their home *ere co"ered$ This *as so the# could not see their lac. o a re lection and &e shoc.ed$ Another reason or

this *as to pre"ent them rom &ein' accidentall# trapped in a mirror$ There is some lo'ic to this i #ou loo. at the mechanics o pro!ection$ ,eath( in the earl# sta'es( is "er# much li.e a po*er ul real time pro!ection$ The &i''est di erence &ein' the lac. o a li"in' &od# to return to$ Spirits are normall# held close to the ph#sical dimension( in real time( or a *ee. or so a ter death$ This is until the suppl# o etheric matter that &inds the spirit to its ph#sical &od# runs out$ ,urin' this time it is normal or the spirit to *ander amon' relati"es and lo"ed ones( sa#in' 'ood&#e and comin' to terms *ith their ne* state o e)istence$ This 'ood&#e process( eases the ps#cholo'ical trauma o death( and helps prepare the spirit or the ne)t sta'e o e)istence$ What can happen *ith mirrors( is this/ A ne* spirit can inad"ertentl# enter a mirror$ I this happens( the# enter a mirror *orld in the same *a# a pro!ector enters a picture throu'h 9RP$ Once in a mirror *orld the# usuall# do not .no* *here the# are( or ho* to 'et out o it( and can &e stuc. there or the duration o their real time sta#$ This *ill not inter ere *ith the !ourne# o the soul$ It *ill !ust cause con usion or a e* da#s until it enters the ne)t sta'e o e)istence$ This can thou'h( ma.e their last da#s near the ph#sical *orld "er# con usin' and inter ere in the natural 'ood&#e process$

This( I &elie"e( is *here the old superstitions came rom$ There ore( in the li'ht o m# understandin' o pro!ection and the death process( I thin. the co"erin' o mirrors a ter a death is a 9ER6 'ood idea( or the &ene it o the deceased$ This is &est done or t*o *ee.s( to &e sure$

A 0etter Good&#e It is possi&le to communicate *ith a recentl# departed spirit durin' its real time( post death *anderin'$ This can &e done &# lea"in' a letter( unco"ered( or the spirit to read$ The# can also hear #ou( so tal.in' to them is also e ecti"e$ I thin. a 'ood practise *ould &e to ha"e 'ood&#e letters( rom all the people that lo"ed the deceased( stuc. to the *all in the spirit1s old room$ Lea"e the letters open( *ith all pa'es clearl# in "ie*( to ma.e readin' easier$

Part H OO0E and ,ualit#

OO0E O ,ualit#/ I #ou read the enormous num&er o case histories a"aila&le on out o &od# and near death e)periences7 #ou *ill ind man# accounts hintin' at perceptions o dualit# *hich indicate s#mptoms o the mind split e ect at *or.$ It is airl# common( durin' an OO0E( to &e a*are o the ph#sical &od# *hile also &ein' a*are o e)istin' in the pro!ected dou&le( or less commonl#( "ice?"ersa$ This e ect appears to indicate the e)istence o telepathic and &io?ener'etic lin.s &et*een the ph#sical &od# and it1s remote pro!ected dou&le 2possi&l# "ia the sil"er cord3$ This lin. appears to ser"e the purpose o pro"idin' the pro!ected dou&le *ith the necessar# ener'ies it re+uires *hilst operatin' out o &od#( *hile also maintainin' an un&rea.a&le connection *ith it1s ph#sical &od#$ This connection also allo*s the ph#sical &od# to &e( in man# *a#s( monitored 2or sensed3 so that no harm can come to it durin' an OO0E$ ,urin' an OO0E( at the moment the pro!ected dou&le is 'enerated and pro!ected rom the ph#sical &od#( the pro!ector1s mind e ecti"el# splits into t*o identical parts 2mirror ima'es3 each containin' a complete cop# o thin.in' mind and memor#$ One cop# al*a#s remains irml# loc.ed inside the ph#sical &od# 2ori'inal hard cop#3 *hile a mirror ima'e is re lected into and

maintained in the e)terior pro!ected dou&le$ The splittin' o consciousness into t*o 2or more3 separate &ut identical copies happens durin' sleep or an# .ind o OO0E$ I call this e ect @The %ind Split E ect@/ %entalE9isual 4eed&ac./ I a mentall# a*a.e ph#sical mind happens to o&ser"e 2*ith real time or astral si'ht3 it1s pro!ected dou&le at close ran'e durin' a pro!ection( a stron' "isual and telepathic connection can orm &et*een them$ This can &e a "er# distur&in' e)perience and I don1t recommend this &e tried or more than a e* seconds at a time$ The a*a.e ph#sical mind 2*hilst a pro!ection is in pro'ress3 must see and &e seen &# it1s pro!ected dou&le or this t#pe o connection to occur$ 9ision( seein' each other at the same time( appears necessar# or this t#pe o connection to occur$ Once this happens( each side o the mind split( ph#sical and pro!ected( connect and &e'in to see out o each other1s e#es at the same time$ Each &ecomes a*are o each other1s "ision and perspecti"e as *ell as that o their o*n$ Once the "isual side o this connection occurs( each side o the mind split instantl# &ecomes a*are o each other1s thou'ht1s as *ell( simultaneousl# and compoundin'$ This appears to &e somethin' li.e telepathic eed &ac.( much li.e holdin' t*o identical 1mental1 mirrors acin' each other$ This 'i"es an unnatural 'limpse o mental in init#

? a mental re lection o a mental re lection o a mental re lection( continuall# compoundin'$ When t*o identical minds connect( *hile separated durin' an oo&e( the t*o identical sets o "ision and thou'hts create somethin' that can &est &e descri&ed as a "isual and telepathic loop( compoundin' and eedin' &ac. upon itsel in a ne"er endin' loop$ This is an unnatural( incomprehensi&le( distur&in' and possi&l# dan'erous e"ent or an# mortal mind to e)perience$ This uncom orta&le and con usin' state appears to onl# occur at close ran'e and can easil# &e a"oided &# not loo.in' too closel# at each other 2ph#sical and pro!ected dou&le3 and &# not thin.in' at each other at close ran'e 2*ithin appro)imatel# t*ent# eet3 durin' a real time pro!ection$ Note/ this can onl# happen i &oth sides o a pro!ector( ph#sical and pro!ected( are a*a.e and &ecome "isuall# a*are o each other durin' a real time pro!ection$ This all 'oes a lon' *a# to*ards e)plainin' *h# dreams and pro!ection memories can sometimes appear so chaotic$ The mind splits or a "er# 'ood reason and the separated copies are meant to unction separatel#$ I ha"e e)perimented *ith this phenomena man# times durin' real time pro!ections( a ter disco"erin' it accidentall# durin' a po*er ul real time OO0E$ I recreated the ori'inal 1accident1 and studied it &ecause the ori'inal e)perience raised so man# +uestions$ I had al*a#s &een curious o the *a# I could o ten eel m# ph#sical

&od# *hile close to it( and this mind split e ect appeared to hold man# o the ans*ers I had &een searchin' or$ Li.e man# other pro!ectors( I had o ten e)perienced con usin' anomalies durin' pro!ections/ o &ein' a*are o e"ents and noises near m# ph#sical &od#( in and around m# house( plus &ein' a*are o m# remote e)istence durin' a pro!ection$ This sense o percei"ed dualit#( o ha"in' t*o di erent sets o perception( one ph#sical and one remote( has &een reported &# man# other pro!ectors &ut has ne"er( I &elie"e( &een properl# studied or understood$ ,ou&le Trou&le/ 5ere is an account o one o the irst times I e)perienced the mind split e ect and mentalE"isual eed&ac./ I had &een meditatin' in m# chair &# the ire and returned to normal a*areness as the rain started drummin' on the roo $ The *eather *as prett# *ild and the *ind *as startin' to sha.e the *indo*s and doors$ I loo.ed at the cloc.( it *as almost < A%$ This *as not unusual or me( as sometimes I *ill meditate all ni'ht$ I elt *ell rested and ull o ener'# and thou'ht to m#sel @I1"e ne"er pro!ected in a storm &e ore( I *onder *hat it1s li.e-@ Closin' m# e#es once a'ain( I rela)ed &ac. into m#sel and soon pro!ected out o m# &od#( usin' the 1point shi t1 method( as 'i"en in 9ol 1 o the Treatise$ This method is "er# similar to the method 'i"en &# T$Lo&san'

Rampa in his &oo. 16ou 4ore"er1$ While this method is more di icult than the Rope method( 'i"en in 9ol :( it is "er# e ecti"e and is the ori'inal method I learned *hen I irst tau'ht m#sel conscious e)it pro!ection$ I ha"e &een pro!ectin' since the a'e o A or B( &ut this *as al*a#s spontaneous and I had little control o *hen I *ould pro!ect$ I tau'ht m#sel to pro!ect deli&eratel# at the a'e o :1( and ound Rampa1s &oo.s a 'reat help2As a side note/ man# people ha"e claimed that Lo&san' Rampa *as discredited( that he *as 1e)posed1 as &ein' nothin' more than an En'lish plum&er cum *riter on metaph#sics$ 0ut( i #ou read his irst &oo. 1The Third E#e1 #ou1ll see that he ull# e)plained his circumstances( and ho* he came to &e li"in' in the &od# o an En'lish Plum&er$ 5e claims to ha"e s*apped &odies *ith a suicidal En'lish plum&er *ho *as a&out to .ill himsel ? *hile his o*n Ti&etan &od# la# d#in' o *ounds$ This eat *as accomplished durin' an astral operation carried out &# hi'h ran.in' Ti&etan masters 2spirit masters3 to preser"e Rampa1s un inished li e path( *hile reein' the Plum&er 2*ith his ull permission3 *ho *as at the e)act end o his li e$ Personall#( I ound Rampa1s &oo.s to &e "er# 'ood readin'( and the# contain a 'reat deal o use ul in ormation on pro!ection( clair"o#ance( metaph#sics( etc$3 0ac. to the pro!ection/ A ter e)itin' m# &od# I mo"ed throu'h the *all and loated out into the rain drenched

ni'ht$ What a 'loriousl# *et eelin' that *as$ I could eel and taste the cool rain and &lusterin' *ind passin' throu'h me$ The smell o rain and *etness *as e"er#*here( seemin' to ill me *ith a &ri'ht and happ# ener'#$ I loated up to the roo and sat on the chimne#( loo.in' out o"er the to*n$ I elt a little &it li.e a "er# *et %ar# Poppins$ I *atched the rain dancin' o"er the roo s and streets( s*irlin' throu'h 'utters and 'ur'lin' into drains$ It seemed to ha"e a riendl# "oice and rh#thm all its o*n @drin. me( splash me( 'ur'le me( slosh me$@ 2It seemed unn# at the time/3 While sittin' on the roo ( I elt m# &od# stirrin' in room chair &elo* me$ This e ect had o ten intri'ued me and I decided to slide &ac. throu'h the roo and stud# it more closel#$ As I passed throu'h the roo I sa* m# &od# sittin' in the chair( ri'ht *here I had le t it( &ut suddenl# I &ecame a*are o also *atchin' m# pro!ected dou&le 2 rom m# perspecti"e in the chair3 slidin' do*n throu'h the ceilin' ? &oth at the same time> It *as %E( sittin' in the chair *atchin' another %E loatin' do*n throu'h the ceilin'( &ut it *as also %E loatin' in ront o m# chair some ten eet a*a# ? *atchin' m#sel sittin' in the chair$ This *as not onl# con usin'( it started ma.in' me eel +uite ill$ I had t*o sets o "ision and t*o sets o thou'hts( all at the same time and all !oined to'ether( it *as ascinatin'$ It also made a lot o sense$ Just &ecause the pro!ected %E

*as outside it1s ph#sical &od#( *h# should the ph#sical %E ha"e to stop thin.in'$ Wh# *ould it &e le t 2as is commonl# &elie"ed toda#3 as a mere empt# shell durin' a pro!ection- This raises the +uestion o 1*hat1 actuall# lea"es the ph#sical &od# durin' a pro!ectionThe pro!ected %E 2real time dou&le3 mo"ed a&out the room( o&ser"in' m# ph#sical &od# in the chair ? *hile it *atched me &ac. at the same time$ I could still see the pro!ected %E( e"en *hen m# pro!ected dou&le *as situated &ehind the ph#sical %E$ I could eel m#sel in the chair per ectl#( as I tried to ollo* the mo"ements o m# pro!ected dou&le a&out the room$ This too. some "er# real e ort( and it also too. a lot o ener'# to mo"e m# pro!ected dou&le$ It elt li.e I *as mo"in' throu'h thic. mud and I elt an enormous pressure &uildin' up inside &oth o %E$ I *as e)istin' in &oth m# ph#sical &od# as *ell as in m# pro!ected dou&le ? &oth at the 1same1 time$ I *as ull# a*a.e 2mentall#3 and a*are and thin.in' inside &oth aspects o m#sel $ Inside m# ph#sical &od#( m# consciousness appeared to &e acti"el# centred in m# etheric &od#( and this appeared to &e ho* the ph#sical %E *as a&le to see the pro!ected %E 2real time si'ht ? seein' throu'h closed e#elids3$ I came to this conclusion &ecause o the *a# I could mo"e around 1inside1 m# ph#sical &od#( and could e"en see &ehind m#sel *ithout ph#sicall# mo"in'$ %# etheric &od# appeared to &e( +uite

literall#( a&le to turn around inside m# ph#sical &od#$ This a&ilit# o the ph#sical &od# to see throu'h closed e#elids and rom di erent perspecti"e1s is re+uentl# descri&ed &# pro!ectors and trance meditators$ Note/ The etheric &od# appears to &e the "er# irst le"el o su&tle &od#( one sta'e up rom the ph#sical &od#$ This appears to &e so closel# enmeshed *ithin the ph#sical &od# that it cannot normall# lea"e it1s con ines *hile it still li"es$ ,urin' the ull trance state( as *ell as durin' the pro!ection process( ho*e"er( it appears to 'ain some limited reedom o mo"ement$ It *ill also o ten 'ain the a&ilit# to see into the real time 8one( and sometimes e"en into the astral dimension( around it$ The etheric &od# appears to &e responsi&le or the a&ilit# to see throu'h closed e#elids and co"ers( as is o ten reported &# pro!ectors near the e)it sta'e o a pro!ection$ %# o&ser"ations/ the centre o *a.in' consciousness appears to shi t o"er 1into1 the etheric &od# *hen the ph#sical &od# enters the trance state and alls asleep$ This is "er# li.e an internal pro!ection( ta.in' a 1re lection1 o consciousness one step a*a# rom the ph#sical &od# and mind( *hile still holdin' it1s ori'inal place *ithin the con ines o the ph#sical &od#$ This sta'e( I &elie"e( is the "er# irst le"el o the multi dimensional pro!ection process( and is mar.ed &# the 1hea"iness1 e)perienced *hen the ull trance state is entered( *hich is also the si'n the ph#sical &od# has allen asleep$

This process ma.es a lot o sense and ans*ers a lot o +uestions *hen pro!ection case histories( plus the 1mechanics1 and 1d#namics1 o pro!ection( are studied$ It points to pro!ection &ein' a sta''ered process *here consciousness is re lected one sta'e at a time a*a# rom the ph#sical &od# and mind$ Each sta'e &ecomes pro'ressi"el# more su&tle and re ined( *hile still maintainin' irm telepathic and ener'etic lin.s &et*een each sta'e$ 0asicall#( this allo*s the pro!ection o all the hi'her su&tle &odies at the same time( *hile .eepin' a sa e and un&rea.a&le lin. &et*een them and the ph#sical &od# 2the ori'inal hard cop#3$ Pro!ection Sta'es/ The list &elo* sho*s the ph#sical &od# as 2;3 *ith the dream mind mar.ed as 2?13 &elo* it( and the irst our sta'es o hi'her su&tle &odies a&o"e it$ A P %ental &od#( and a&o"e$ < P Astral &od#$ : P Real time &od#$ 1 P Etheric &od#$ ; P Ph#sical &od#$ 2&ase line3 ?1 P ,ream mind The Incredi&le %ind Split/ A pro!ector1s mind splits durin' an# .ind o OO0E$ One complete cop# 2ori'inal hard ph#sical cop#3 sta#in' at all

times sa el# inside the ph#sical &od#( capa&le o thin.in' and dreamin'$ A per ect thin.in' cop#( containin' ull memories( &oth conscious and su&conscious( 1re lects1 into the e)truded real time &od#$ Each cop# is capa&le o thin.in' and actin' independentl# durin' an oo&e i enou'h "ital ener'# 2"italit#3 is a"aila&le$ Neither cop# ma# &e a*are o the other1s continuin' e)istence or a*a.e state$ This is the natural mind?split e ect *hich al*a#s occurs( &ut is "er# seldom noticed( durin' sleep and all t#pes o OO0E$ ,urin' a conscious e)it pro!ection( consciousness is irst re lected into the etheric &od#$ 4rom the etheric &od# it is then re lected into the real time 1pro!ecta&le1 dou&le *hen that &od# is 'enerated$ The real time dou&le appears to &e 'enerated inside the com&ined ph#sicalEetheric &odies and does not appear to pro!ect outside the ph#sicalEetheric &od# until a cop# o consciousness is trans erred 2re lected3 into it$ 0e ore the actual moment o pro!ection( o the e)it o the real time &od# out o the ph#sical &od#( all potential copies o mind are closel# enmeshed and held to'ether sa el# inside the ph#sical &od#$ One ull cop# al*a#s sta#s inside the ph#sicalEetheric &od# and this 2the ori'inal cop#3 appears to all asleep and thus mo"es itsel sa el#( &ut temporaril#( out o the picture to allo* the natural pro!ection process to occur$ The ori'inal cop# o mind *ill &e'in dreamin' at some point a ter it alls asleep$ I the ori'inal cop# does not mo"e itsel out o the

picture( the di icult# o pro!ection increases dramaticall#( as *ith conscious e)it pro!ection *here the mind is a*a.e throu'hout the pro!ection process$ This last actor alone accounts or the sheer di icult# o conscious e)it pro!ection$ The dreamin' mind o the ph#sical &od# appears to account or the realit# luctuations commonl# e)perienced shortl# a ter the e)it sta'e o a pro!ection$ This e"ent ma# also &e associated *ith the ph#sical &od#1s dream mind enterin' the RE% sleep state 2RE% P Rapid E#e %o"ement3 *hich is commonl# associated *ith the dreamin' state$ The ph#sical &od#1s dreamin' mind also appears to account or the h#pna'o'ic ima'er# and "isions e)perienced durin' the trance state and durin' the pre?pro!ection state( or *here the mind is held a*a.e and &alancin' on the "er'e o sleep$ At the moment o separation( as the real time &od# pro!ects ree o the ph#sicalEetheric &odies( the mind appears to split or re lect a complete cop# o itsel into an 1e)terior1 su&tle &od#$ 4rom this moment on*ards &oth copies( one internal and one e)ternal( continuin' to record their memories separatel#$ Neither *ill usuall# &e a*are o the other1s presence or e)istence( apart rom the occasional "a'uel# shared eelin's and remote perceptions o each other$ The separateness o the mind? split e ect and memor# recordin' *ill continue until reinte'ration occurs$ Cpon reinte'ration( or *a.in'( onl#

one set o memories *ill usuall# &e retained( &ut sometimes a mi)ture *ill occur$ This can &e part dream( part ph#sicalEetheric and part OO0E memories$ The success ul 1do*nloadin'1 o pro!ection memories stron' enou'h to o"erride ph#sicalEetheric &od# and dream memories or the same time period( stron' enou'h to lea"e a lastin' impression on the ph#sical &rain o a pro!ector( appears to &e the real .e# to success ul and repeata&le OO0E$ See m# ne* &oo. @ASTRAL ,6NA%ICS@ Chapter :1 ? O"ercomin' The %ind Split ? or more detailed in ormation on this$ %ind Split E ects/ It is airl# common or pro!ector1s to e)perience a per ect pro!ection ri'ht up until the e)it( *here the# eel all the "i&rations( rapid heart &eat( loatin' sensation( etc$( and then it all !ust 1'oes a*a#1$ This lea"es the pro!ector( usuall# ener'eticall# e)hausted( o ten partiall# or ull# paral#sed( thin.in' the# ha"e simpl# ailed the e)it$ What ma# o ten happen in cases li.e this are normal and success ul OO0E1s( &ut *here consciousness has remained a*a.e and 1centred1 in the 1ph#sicalEetheric1 mind a ter the mind split o pro!ection has occurred$ The resultin' memories retained a ter the e)perience( in cases li.e this( are thus rom the ph#sicalEetheric side o the e)perience onl#$ The pro!ected dou&le( in man# cases( simpl# sta#s out o

it1s &od# or too lon'( *hich allo*s the ph#sicalEetheric mind1s to all into a deep sleep$ Once deep sleep occurs( the pro!ected dou&le &ecomes e ecti"el# loc.ed out o it1s ph#sicalEetheric &od# or the duration o sleep( or until *a.in' occurs$ 2re *h# I recommend short pro!ections3 The pro!ection side o this e)perience 2the memor# o it3 has thus &een totall# lost( as i it ne"er *as$ The ph#sicalEetheric mind 2internal3 side o the e)perience has the onl# solid memories or the *hole e)perience( and the pro!ected dou&le1s memories ha"e ailed to ma.e a stron' enou'h impression on the ph#sical &rain to &ecome 1memora&le1 a ter reinte'ration$ 0asicall#( the pro!ection memories ha"e ailed to ma.e the inal 1*rin.le1 in the ph#sical &rain a ter the pro!ection$ Another mind?split also appears to occur &et*een the real time dou&le and the astral &od#$ This &e'ins to happen 1naturall#1 *ithin se"eral minutes o the start o an a"era'e real time pro!ection( &ut can o ten occur *ithin a e* seconds$ At some point durin' an# real time pro!ection realit# *ill al*a#s &e'in to luctuate$ This appears to &e the si'n that the ph#sicalEetheric mind has &e'un dreamin'$ At this point the real time &od# usuall# &e'ins to run lo* on ener'# 2in most cases( apparentl# not ha"in' enou'h ener'# to maintain it1s conscious inte'rit# *hilst the dream mind is acti"e3 and it thus starts shi tin' into the seemin'l# more easil# maintained

2&ut more dimensionall# remote3 astral "ehicle in the astral dimension$ Soon( the real time &od# *ill e ecti"el# all asleep and *ill then &e reeled in to ho"er( as i asleep( !ust a&o"e the sleepin' ph#sical &od#$ It *ill remain there until the natural *a.in' o the ph#sical &od# and mind causes reinte'ration o all it1s multi?dimensional aspects( thus endin' the mind split$ Notes On Pro!ection O Reinte'ration/ 1$ The sleep state( or trance state( is re+uired or pro!ection to occur$ :$ Trance P &od# asleep Q mind a*a.e$ <$ The *a.in' state is re+uired or reinte'ration to occur$ A$ The onl# e)ception to the a&o"e is the in?&et*een trance state( *here the &od# is asleep &ut the mind is ull# a*a.e$ B$ ,eep sleep prohi&its reinte'ration o ph#sicalEetheric and pro!ected dou&les$ I .no* this ma# all sound a little comple)( &ut it sheds a 'reat deal o li'ht on man# o the seemin'l# m#sterious di iculties *hich can &eset a pro!ector$ It also e)plains *h# pro!ections are so time limited and di icult to maintain( let alone remem&er in detail$ All throu'h m# research and studies( in the incredi&l# comple) ield o theoretical metaph#sics( I ha"e ound that the urther I 'et rom the relati"el# normal realit# o the ph#sical

dimension the more outra'eousl# complicated e"er#thin' &ecomes$ There is nothin' simple a&out the mechanics and d#namics o pro!ection( ar rom it( &ut it can &e understood i the lo*er le"els o pro!ection are studied( i$e$( etheric and real time &odies$ I the principals this #ields are then applied to the hi'her aspects o pro!ection( and e"en dreamin'( a e* precious constant actors appear$ This methodolo'# ma# not sol"e all pro&lems( nor ans*er all +uestions( &ut it at least pro"ides some .ind o a lo'ical and understanda&le rame*or. to *or. in$ Purpose O %ind Split/ The mind split is( I &elie"e( an inte'ral part o the *or.in's o Cni"ersal La*( *here the mind splits and re lects itsel into man# di erent parts( le"els and aspects( each &elon'in' to a di erent dimensional le"el$ ,urin' the ull multi?mind?split process( the hi'hest le"el 2hi'hest su&tle &od#3 appears to &e dra*n into the centre o the uni"erse( into the Source o all consciousness( &# *hat I ha"e called the A.ashic Pulse$ There( the in luential and conditional ener'ies 2consciousness seeds3( contained *ithin each indi"idual ener'# e'' 2each person3 are processed and updated accordin' to Cni"ersal La*$ These are ad!usted accordin' to past and current thou'hts and actions( and as urther modi ied &# Garmic La*$

These seeds a ect and in luence us all pro oundl#$ The# cause the attraction and repulsion e ect( all our li.es and disli.es and natural tendencies( *hich are the "isi&le *or.in's o Cni"ersal La* in the ph#sical dimension$ Cni"ersal La* is that *hich attempts to 'uide us all alon' our indi"idual li e1s paths( to*ards predetermined &ut eminentl# "aria&le 'oals 2"aria&le accordin' to la*s o ree *ill and indi"idual choices3$ An important aspect o the mind split( to man# people( is the *a# it sho*s ho* the ph#sical &od# and it1s mind are 1ne"er1 1e"er1 le t empt# and un'uarded durin' sleep or an# t#pe o out o &od# e)perience or pro!ection$ The# are thus ne"er e)posed to &ein' entered( molested( possessed or inter ered *ith &# an# other pro!ector( or &# an# t#pe o inor'anic &ein'( entit# or demon$ A conscious e)it pro!ector1s ph#sical &od# and mind are( accordin' to m# research( ar more pro!ected than the# are durin' the ull *a.in' state ? *here natural non? ph#sical senses &ecome some*hat dulled or inacti"e$ ,urin' an OO0E( the pro!ector1s ener'# &od# appears to e)pand and create a "er# sensiti"e perimeter( a .ind o e)panded ener'# cocoon around itsel $ This appears to e)tend in all directions or appro)imatel# :; eet 2= metres3 o ten illin' or o"er lo*in' rom the room around the pro!ector1s ph#sical &od#$ This sensiti"e ener'# perimeter acts somethin' li.e an earl# *arnin' s#stem$ I it is &roached &# another 1a*a.e1 person(

another pro!ector( or an# other t#pe o ener'# &ein' or entit#( and a ne'ati"e reaction occurs( it *ill instantl# snap shut and reel &ac. the pro!ector or immediate reinte'ration and the return o ull *a.in' consciousness$ This earl# *arnin' s#stem appears to &e particularl# sensiti"e durin' an# t#pe o conscious OO0E( *here the pro!ected dou&le is ull# a*are it is out o it1s &od#$ It seems( ho*e"er( to &ecome sli'htl# less sensiti"e to 1real1 a*a.e people once the ph#sical &od# and mind ha"e allen into a deep sleep$ It *ill( ho*e"er( al*a#s react "iolentl# and instantl# i touched &# an#thin' *hich causes a ne'ati"e reaction in it1s perimeter ield$ CLTRA Short OO0E/ One o the most important thin's to do a ter a success ul e)it( especiall# the irst e* times( is to .eep the pro!ection ultra short$ Ten seconds out and then 'et strai'ht &ac. into the ph#sical &od#$ Please trust me on this$ Ten seconds o REAL out o &od# e)perience *ith a ull# conscious e)it and re?entr#( are *orth a thousand all ni'hters that are or'otten> An ultra short oo&e is( in most cases( the 1ma!or1 contri&utin' actor to a success ul irst time conscious e)it pro!ection$ Once a'ain( i a pro!ector sta#s out too lon'( especiall# a no"ice pro!ector( and their ph#sicalEetheric &od# alls into a deep sleep( the pro!ected dou&le *ill not usuall# &e a&le to reanimate it1s ph#sical &od# and mind *hen it

returns$ It can thus &ecome loc.ed out or the duration o the pro!ection( or until natural *a.in' occurs$ Pro!ection re+uires the ph#sical &od# to all asleep( and the re"erse applies( *ith reinte'ration re+uirin' the ph#sical &od# to *a.e up$ I the ph#sical &od# and mind all into a deep sleep( sometimes e"en a 'ood sha.in' *ill ail to *a.e them$ The sli'ht ener'# rush caused &# re? entr# can thus also ail to a*a.en a deepl# sleepin'( and possi&l# dreamin'( ph#sical &od# and mind$ Pro!ected ,ou&le Contact/ One *a# o cementin' pro!ection memories is to ma.e contact *ith #oursel durin' an OO0E$ Geepin' in mind the nature o the mind split( a'ree *ith #oursel to tr# and ma.e contact rom &oth sides o the pro!ection( rom &oth ph#sical and pro!ected sides$ Some de'ree o real time si'ht 2seein' throu'h closed e#elids in ph#sical &od#3 is re+uired or this$ A'ree or #our pro!ected dou&le to &e in a particular place( sa# the oot o the &ed( and that it *ill loo. and thin. at *here #our ph#sical head is( or should &e$ ,o this e"en i the ph#sical or pro!ected dou&le cannot clearl# see its counterpart ? *hich o ten happens on &oth sides$ O ten onl# a "a'ue 'hostl# shape is seen( or a depression in the &ed$ The ph#sical &od# should trust its pro!ected dou&le *ill &e doin' this and should tr# to do the same( &# thin.in' and concentratin' and 1 eelin'1 or *here it1s pro!ected

dou&le is 1supposed1 to &e$ Once contact is made( memories *ill lood &oth *a#s and *ill &ecome cemented ? ma.in' a stron' and lastin' impression upon the ph#sical &rain$ A ter the initial contact( the pro!ected dou&le should mo"e a*a# +uic.l# to a"oid nauseatin' mentalE"isual eed&ac. pro&lems$ This connection and memor# do*nloadin' process( i success ul( can allo* the duration o real time pro!ections to &e dramaticall# e)tended$ The pro!ected dou&le can periodicall# return to it1s ph#sical counterpart and do*nload 2top up3 it1s pro!ection memories$ I this is done( I su''est no more than a e* minutes inter"al &et*een each memor# do*nload$ The pro!ected dou&le should also re?enter it1s ph#sical &od# the moment it detects si'ns it is tirin'( or the moment it &e'ins e)periencin' realit# luctuations ? *hich is a sure si'n the dream mind is &ecomin' acti"e( *hich indicates the ph#sical mind is allin' asleep$ Ener'# Raisin' ,urin' OO0E/ To increase out o &od# "italit# and capa&ilit# it is important to ha"e enou'h ener'# lo*in' rom the ph#sicalEetheric &odies to the pro!ected dou&le$ This is &est done &# the pro!ected dou&le *hile it is out o &od#$ It must reach out and 1 eel1 itsel suc.in' ener'# into itsel ( eelin' ener'# rushin' into it rom it1s ph#sical &od#$ This out o &od# a*areness action appears to create a stron' ener'# demand in the pro!ected dou&le( *hich

causes an increased lo* o ener'# rom the ph#sicalEetheric &od# to meet this demand$ The increase in the clarit# and a&ilit# this can cause durin' a pro!ection can &e +uite ama8in'( and happens "er# +uic.l#$ This techni+ue is especiall# use ul i #ou ha"e pro!ection "ision pro&lems or &lindness$ E"er#thin' *ill noticea&l# &ri'hten and li'ht *ill &e seen all around the pro!ector( li'htin' up the dar.ness and ollo*in' them a&out *here"er #ou 'o$ This techni+ue can &e used *ith 'reat e ect to sol"e or ease most common pro!ected dou&le related *ea.ness pro&lems( "isual or other*ise$ Impro"ed Rela)ation Techni+ue Note/ This ne* set o 1impro"ed1 and 1simpli ied1 deep ph#sical rela)ation e)ercises are to replace those in the ori'inal Treatise$ The irst &i' hurdle #ou need to o"ercome is deep ph#sical rela)ation$ With the thousands o letters I ha"e had rom people ha"in' pro&lems achie"in' OO0E ? one pro&lem area stands *a# out( ,EEP P56SICAL RELALATION$ E"er#one seems to rush throu'h learnin' this( most important o s.ills( to 'et on *ith the more interestin' stu ( li.e the pro!ection attempt itsel $ 0ut( as *ith an# t#pe o metaph#sical de"elopment 2metaph#sical P mind science3 an# s.ill not thorou'hl# learned *ill e"entuall# stop the aspirant cold( orcin' them ri'ht &ac. to the &e'innin' to learn it properl#

&e ore the# can proceed$ %ore time must &e spent learnin' the s.ill o totall# rela)in' #our ph#sical &od# than *ith an# other s.ill ? it is T5AT important$ Rela)ation is a pro'ressi"e s.ill that can &e learned and impro"ed *ith time and practise$ The &i''est pro&lem *ith deep ph#sical rela)ation( in the earl# sta'es( is that it ta.es so lon' that i done properl# as part o a pro!ection attempt the pro!ector can &ecome mentall# e)hausted or &ored$ This can ruin a pro!ection attempt as the pro!ector ma# then ha"e little ener'# or enthusiasm or the e)it$ I this &ecomes a pro&lem( I su''est deep ph#sical rela)ation &e learned and practised re'ularl# &ut 1separatel#1 rom pro!ection attempts( until such time as the pro!ector can attain deep ph#sical rela)ation airl# +uic.l#$ A deep le"el o ph#sical rela)ation is a&solutel# necessar# to consciousl# pro!ect #our astral &od#$ This is +uite eas# to achie"e( thou'h( i #ou 'o a&out it in the ri'ht *a# and practice re'ularl#$ ,eep ph#sical rela)ation plus a clear mind P Trance State The trance state is achie"ed *hen the ph#sical &od# 'oes to sleep *hile the mind sta#s a*a.e and in control o itsel $ A conscious e)it pro!ector needs to &e a&le to attain some le"el o the trance state &e ore the# can success ull# pro!ect out o their &od#$ ,eep ph#sical rela)ation leads to and naturall# &rin's a&out the trance

state$ The trance state is entered automaticall# once the ph#sical &od# enters a deepl# enou'h rela)ed state$ KImportant Note/ Just as sleep is possi&le *ithout deep ph#sical rela)ation( so is the trance state$ It is +uite eas# to all asleep and e"en enter the trance state *hile stressed and ull o tension( rel#in' on ph#sicalEmental tiredness to o"ercome lac. o rela)ation and trance a&ilit#$ Just &ecause #ou eel the sensations o trance 2i$e$( hea"# &od# eelin'3 it does not mean #ou ha"e attained deep ph#sical rela)ation$ %an# people do this and thin. the# ha"e ound a hand# short cut( onl# to ind conscious e)it pro!ection "irtuall# impossi&le$ %ost people( in this case( *ill ail ri'ht on the e)it( &ecause their ph#sical &od# is too tense$ The a&o"e is also *h# sleepin' or a e* hours irst( then *a.in' or a pro!ection attempt( *or.s &etter or most people *ho lac. rela)ation and trance a&ilit#$ The &od# has time 2sleep3 to o"ercome it1s sleep de icit and ph#sical tension$ This ma.es pro!ection much easier and is a 'ood *a# to 'et earl# results *ith conscious e)it pro!ection$ Ph#sical rela)ation/ Seatin'/ I su''est sittin' in a com orta&le arm chair( *ith 'ood arm and nec. support( and a pillo* under #our eet$ The pillo* is necessar# &ecause *hen rela)ed to a deep le"el(

supportin' muscles in the eet *ill tend to rela) and can cause some discom ort$ I an arm chair is not a"aila&le( use a hi'h &ac.ed dinin' chair$ It is possi&le to use a &ed( &ut allin' asleep can &e a &i' pro&lem$ I a &ed must &e used( I su''est la#in' on the &ac. 2ne"er the side3 *ith hands and orearms held "erticall# a&o"e the &ed( *ith el&o*s restin' com orta&l# on the &ed$ Ad!ust and "ar# this position sli'htl# or com ort$ This position *ill reduce the li.elihood o allin' asleep$ ,ress/ Wear loose( com orta&le clothin' and &are eet 2or loose soc.s3 dependin' on the local temperature$ Ti'ht clothin' and shoes *ill cause discom ort *ith deep rela)ation( and *ill also restrict the lo* o &lood and ener'#$ Posture/ Good posture helps a 'reat deal *ith deep rela)ation$ ,o not slump in the chair$ I 'ood posture is used the &od# *ill &e *ell &alanced$ Then( *hen a deep le"el o rela)ation is achie"ed( the &od# *ill sta# *ell &alanced and *ill e)perience no distractin' discom ort$ I posture is not 'ood *hen rela)in' deepl#( muscles *ill rela) and the &od# *ill sa'( causin' discom ort in the spine and !oints( *hich *ill inter ere *ith the le"el o rela)ation attained$ Put a pillo* &ehind the lo*er &ac. and one &ehind the

nec.( i necessar#( to ma.e sure the &od# is not sa''in'$ Tensin' and rela)in' muscle 'roups/ I ha"e .ept the rela)ation e)ercises as simple as possi&le$ All that is re+uired is to pro'ressi"el# tense and rela) opposin' 'roups o muscles$ I #ou alread# .no* a ull &od# rela)ation discipline( stic. *ith it or adapt it to this one( ma.in' sure all muscle 'roups are co"ered$ 4ull &od# stretch/ Stretch #our arms and le's( reall# stretch( as i #ou *ere "er# tired( and ta.e se"eral lon'( slo*( deep &reaths$ 4eet and cal"es/ Li t up #our toes and tense &oth eet and &oth cal"es at the same time ? and then rela) them$ Curl up #our toes and repeat$ Gnees and Thi'hs/ Tense &oth #our thi'hs( .nees and cal"es at the same time ? then rela) them$ Press do*n *ith #our heels and tense thi'hs( cal"es and eet( then rela) them$ 5ips( &uttoc.s and 'roin/ Push #our &uttoc.s &ac.*ards( tense and rela)$ Push hips or*ard( tense and rela)$ Stomach and lo*er &ac./ Push out #our stomach and tense up all stomach muscles( tense and rela)$ Suc. in #our stomach and tense lo*er &ac. and &uttoc.s( tense and rela)$ Chest and upper &ac./ Arch shoulders and suc. in chest and tense all upper &ac. muscles( tense and

rela)$ Push shoulders &ac. and push out chest and tense all muscles( tense and rela)$ Arms/ Tense #our shoulders( arms and hands( ma.in' ists$ Pump #our arms( &rin'in' ists to shoulders a e* times( tense and rela)$ Nec./ Arch nec. or*ard and place chin on chest and tense all muscles( tense and rela)$ Push head *a# &ac. and push chin up hi'h( tense throat and !a* muscles( tense and rela)$ Ja*( ace and head/ %o"e head &ac.( open mouth *ide and scre* up ace( tensin' all muscles in #our head( tense and rela)$ Smile *idel# *hile scre*in' up ace( tensin' all acial muscles( tense and rela)$ 4ro*n deepl# *hile scre*in' up ace( tense all acial muscles( tense and rela)$ 4ull &od# stretch/ Gi"e #oursel a ull &od# stretch( tr#in' to arch and tense as much o #our &od# as #ou can( tense and rela)$ Repeat the a&o"e process until #ou eel #ou ha"e rela)ed #our &od# as much as possi&le$ Each time #ou do this( pa# particular attention to the rela)ation part ? lettin' #our muscles droop and totall# rela) a ter tensin' them$ This *ill 'et pro'ressi"el# easier to do the more o ten #ou do it$ In time( #ou *ill &e a&le to rela) #our entire &od# simpl# &# *a"in' #our a*areness( #our mental hands( o"er it$

%0A %assa'e/ The head and nec. areas are the most di icult o all &od# parts to rela)( as inner tension a ects them 'reatl#$ Cse a*areness actions to massa'e them$ 14eel1 #our 1a*areness hands1 deepl# massa'in' #our nec. and head( as i someone *ere actuall# massa'in' them$ Cse #our memor# to recreate the re+uired a*areness actions$ 4eel #our 1hands1 penetratin' deep *ithin the muscles and tendons in #our head and nec. and 1 eel1 all the tension lea"in' #our &od#$ %o"e #our a*areness throu'hout #our &od#( searchin' or an# tense areas$ I #ou ind an#( massa'e them a*a# until #our &od# is totall# rela)ed$

Part I Wa.in' Paral#sis

Wa.in' Paral#sis/ Some de'ree o ph#sical paral#sis is a sure si'n an OO0E is IN PROGRESS$ It sho*s the mind split( in some orm( has alread# occurred$ The ph#sical &od# has "ar#in' de'rees o di icult# animatin' itsel *hen the mind split e ect is acti"e$ E"en thou'h the# ma# not &e a*are a pro!ection is in pro'ress( a pro!ector1s ph#sicalEetheric &od# ma# eel total ph#sical paral#sis( or some de'ree o lethar'# and hea"iness and disorientation in their ph#sical &od#$ The de'ree o this depends 'reatl# upon the stren'th o the pro!ection and ho* much ener'# is &ein' used to maintain it$ Stron' sensations li.e these point to an OO0E &ein' in pro'ress$ The de'ree o paral#sis sho*s the 1stren'th1 o the pro!ection$ A ull po*ered Real Time OO0E *ill cause total ph#sical paral#sis 2 ull *a.in' paral#sis3 *hile a li'hter le"el o pro!ection can still allo* the pro!ector1s ph#sical &od# to stum&le to the &athroom ? al&eit mum&lin' incoherentl# and eelin' li.e the# are *al.in' on pillo*s( &od# airl# num& and u88# ? &ut am&ulator# all the same$ Wa.in' paral#sis 2o ten called sleep paral#sis3 *ill also occur *here the real time &od# has &een 'enerated 1inside1 the ph#sicalEetheric &od#( &ut actual separation or ull pro!ection rom the ph#sicalEetheric &odies has

not occurred$ This means a partial pro!ection has occurred( al&eit internall#( and is causin' some de'ree o *a.in' paral#sis$ The real time 1pro!ecta&le dou&le1 in this case has not pro!ected completel# ree o it1s ph#sical &od#$ I this is suspected( the pro!ector should rela) and let it happen( or use a pro!ection techni+ue li.e rope$ A ull pro!ection can then occur i it has not alread# happened$ Note/ %an# people are pla'ued &# *a.in' paral#sis( and it can indeed &e a terri #in' e)perience( capa&le o causin' ps#cholo'ical dama'e$ Wa.in' paral#sis can &est &e &ro.en &# concentratin' on a sin'le &i' toe and tr#in' hard to mo"e it$ Concentrate 1e"er#thin'1 on mo"in' that &i' toe$ Once this mo"es( e"en a tin# &it( ull ph#sical mo"ement *ill &e instantl# restored$ Cn*anted 9i&rations O Pro!ection S#mptoms/ 4re+uent &outs o "i&rations( *a.in' paral#sis and other pro!ection related s#mptoms are a &i' pro&lem or some people$ %an# people do not li.e these sensations and some can &e a&solutel# terri ied &# them$ 0ecause o this( man# people a"oid sleep as a *a# o a"oidin' the pro!ection s#mptoms( or other pro!ection related pro&lems( li.e &ad oo&e e)periences or ni'htmares$ This is the "er# *orse thin' the# could do as this *ill ha"e the re"erse e ect( and *ill 'reatl# *orsen the condition$ 1$ Lac. o sleep causes o"er tiredness *hich

encoura'es pro!ection s#mptoms$ :$ Sleepin' lat on &ac. encoura'es pro!ection s#mptoms$ <$ 5un'er raises "i&rations and encoura'es pro!ection s#mptoms$ Lac. o sleep can also cause a loss o appetite *hich can urther a''ra"ate this de&ilitatin' condition$ To'ether *ith distur&in' ener'# sensations and &ad OO0E e)periences( this can set up a ps#cholo'ical re le) and a ph#sical condition *hich can pro'ressi"el# *orsen the lon'er it is allo*ed to continue$ The "er# irst thin' to address in cases li.e this is the lac. o sleep( *hich is the 1root1 cause o the *hole pro&lem$ I stron'l# su''est su erers o this condition see. medical ad"ice 1ur'entl#1 and to as. or a stron' enou'h sleepin' medication *hich *ill promote lon' lastin' and dreamless sleep$ 2I su''est people tell their doctor the# are su erin' rom insomnia caused &# &ad dreams ? *hich is partl# true ? to sa"e len'th# e)planations3 Once the sleep de icit is o"ercome and normal sleep patterns return to normal( appetite *ill return and the pro!ection related s#mptoms *ill +uic.l# cease$ Geep in mind here that the medication must &e ta.en re'ularl# 2as per medical ad"ice3 until the sleep de icit is completel# o"ercome &e ore the medication can &e stopped( or the pro&lem ma# reoccur$ I the use o medication is not possi&le( I su''est 'ettin'

up earl# in the mornin' and underta.in' more ph#sical e)ercise than usual$ This *ill 1naturall#1 tire out the ph#sical &od#( ma.in' or easier and hea"ier sleep$ This t#pe o natural tiredness is +uite di erent rom 1o"er tiredness1 caused &# a sleep de icit that has &een &uilt up o"er a lon' time$ The &i''est pro&lem *ith *a.in' paral#sis and O0E e)it s#mptoms is that these 1*a.e up1 the ph#sical &od# and mind$ There ore( i the ph#sical &od# and mind are 1naturall#1 "er# tired( the# *ill not *a.e so easil#( and *a.in' paral#sis and etc$ *ill &e slept throu'h( instead o them distur&in' sleep and causin' ear episodes( etc$ 5ea"# E)it Sensations/ 5ea"# e)it sensations( includin' the amous "i&rations( are simpl# ener'# mo"ement sensations$ The stren'th o these( ho*e"er( appears to &e caused &# the attempt to shi t the centre o 1*a.in'1 consciousness 1outside1 the &ounds o the ph#sical &od#( alon' *ith the real time &od# as it pro!ects$ This orces a re lection o 1*a.in'1 consciousness to 'o *ith the pro!ectin' dou&le as it pro!ects 1outside1 the ph#sical &od#$ This thro*s a spanner into the normal 1sleep pro!ection1 mechanism( and causes a t#pe o teeth rattlin' &io?ener'etic !arrin' to occur in the ph#sicalEetheric &od# as it tries to accommodate the unusual demand placed upon it$ Normall#( this shi t o re lected consciousness *ould ollo* the real time &od#(

outside the &ounds o the ph#sical &od#( naturall#( *hile allin' asleep$ This causes ar li'hter and less noticea&le ener'# mo"ement sensations ? i$e$( not enou'h to distur& the 1 allin' asleep1 process$ It is the presence o 1a*a.e1 consciousness durin' the pro!ection process *hich causes all the pro&lems$ It seems that maintainin' t*o a*a.e and acti"e copies o consciousness( &oth interior and e)terior( re+uires a 'reat deal more ener'# lo* than nature 'enerall# pro"ides or( and this in itsel appears to &e the real cause o hea"# e)it sensations$ This is( in other *ords( a true complication o consciousness( o spirit incarnation into a &io?ener'etic "ehicle$ I .no* this ma# sound li.e the same thin' ? a natural shi t o 1 allin' asleep1 consciousness out o &od#( as *hen compared *ith a deli&erate shi t o 1a*a.e1 consciousness out o &od# ? &ut there is a "ast di erence in the ener'# re+uirements and resultin' sensations or each$ When a pro!ector succeeds in shi tin' their centre o a*areness stron'l# enou'h alon' 1*ith1 their pro!ectin' dou&le( there is also much more li.elihood o them retainin' their OO0E memories a ter re?entr# and reinte'ration ? *hen the# *a.e up$ 5ea"# e)it sensations +uic.l# reduce a ter the irst e* conscious e)it pro!ections( throu'h orced &io?ener'etic de"elopment$ The ener'# &od# pro'ressi"el# &ecomes used to the conscious e)it process( and steadil# adapts and de"elops in response to urther a*a.e O0E attempts( to pro"ide or

and handle the re+uired ener'ies$ Torso Ener'# Sur'e/ %an# pro!ections are ruined &# a sur'e o ener'# in the torso( as ener'# lo*s throu'h the le's and lo*er primar# centres( throu'h the na"el and solar ple)us to the heart and hi'her centres$ This eels "er# much li.e the 1 allin'1 sensation #ou 'et occasionall# *hile dri tin' o to sleep$ This eelin' ma.es #ou catch at the sides o the &ed( as i to stop #oursel rom allin'$ All these sensations are caused &# a sur'e o emotional t#pe ener'# throu'h the ener'# &od# and heart centre( as the real time dou&le is 'enerated and the pro!ection out o &od# &e'ins$ This sensation is so stron' in some people it lea"es them &reathless and *ide a*a.e( thus &rea.in' the delicate rela)ed state necessar# or conscious e)it oo&e$ This can &e an in uriatin' pro&lem$ The torso ener'# sur'e o ten contains a 'reat deal o emotional( ner"ous and adrenalin a ectin' ener'ies as massi"e amounts o ener'# mo"e throu'h the lo*er primar# centres into and throu'h the heart centre$ This can &e elt in much the same *a# as an# emotional sur'in' t#pe o &od#?rush *ould &e elt$$$li.e a hu'e *a"e o e)citement( much li.e #ou ma# eel i #ou suddenl# *on a million dollars( or li.e the eelin's caused &# ridin' roller coaster or &un'ee?!umpin'$ Se)ual arousal is( also( not uncommonl# related to this t#pe o ener'# sur'e( as there is a primar# ener'# centre

2ma!or cha.ra3 situated directl# o"er the 'enitals$ 2This centre is not mentioned in the Treatise( &ut is dealt *ith in m# &oo. @Astral ,#namics@ under the Core S.ills O Ener'# section3 A stron' up*ards ener'# rush o ener'# *ill thus o ten in"ol"e this 'enital centre( to a 'reater or lesser e)tent( dependin' upon the ener'# ma.e?up o the pro!ector$ Arousal usuall# &rea.s the delicatel# &alanced state re+uired or conscious e)it oo&e$ L#in' prone on the &ac. seems to intensi # the torso ener'# sur'e pro&lem$ One *a# o easin' this pro&lem is to e)periment *ith other restin'Epro!ection positions( to ind one *here the sensations are *ea.er or less distractin'$ These sensations are 'enerall# *ea.er *hen l#in' on #our side or *hen sittin' semi?upri'ht$ L#in' ull# on #our side( ho*e"er( tends to promote lucid dreams rather than OO0E1s$ This ener'# sur'e is( &asicall#( caused &# massi"e ener'# mo"ement throu'h the ener'# &od# and it1s primar# centres 2ma!or cha.ras3$ 5ea"# ener'# mo"ement sensations are caused &# ener'# &loc.a'es in ener'# structures not accustomed to conscious e)it pro!ection$ The hea"ier the sensations the stron'er *ill &e the ener'# &loc.a'es causin' them$ When the ener'# &od# is unused to hea"# primar# centre ener'# mo"ement( and the pro!ector is a*a.e( these sensations can se"erel# disrupt pro!ection attempts$ The onl# *a# to sol"e this particular pro&lem appears to &e re'ular meditation(

rela)ation( trance O ener'# *or.( *hich promotes ener'# &od# de"elopment$ This is &est done separatel# rom actual pro!ection attempts$ These e)ercises should &e continued until ener'# centres and their connectin' path*a#s 'ro* stron' enou'h to handle the stron'er ener'# mo"ements *hich happen durin' a conscious e)it oo&e$ Lost 4ocus ,urin' The E)it/ A common cause o ailed pro!ection appears to &e a ailure to shi t the 1centre1 o consciousness out o the ph#sical &od# alon' 1*ith1 the real time dou&le as it pro!ects ree o the ph#sical &od#$ It is e)tremel# important a pro!ector .eep their mind clear and ocused on the action and sensation o lea"in' their ph#sical &od#( to 'o *ith it( and not to lose touch *ith *hat is happenin'$ 5ea"# e)it sensations can ma.e this di icult( I .no*( &ut the# must &e 1totall#1 i'nored$ Sta# ocused on the pro!ection and *here the centre o consciousness is 'oin'$ I concentration slips at the *ron' time( the real time &od# can pro!ect out( *ithout a stron' centre o *a.in' consciousness$ A re lection o mind *ill still trans er into the pro!ectin' real time dou&le( &ut the pro!ector1s stron'est centre o consciousness *ill( in e ect( remain &ehind loc.ed inside the ph#sicalEetheric &od#$ This cop# *ill &e( in e ect( le t &ehind( eelin' some de'ree o paral#sis and *ea.ness( thin.in' it has

ailed the pro!ection completel#( and *ill usuall# all asleep shortl# a ter*ards$ In this case( stron' memories are created in the ph#sical &rain( or the same time period as the pro!ection$ The pro!ected dou&le1s memories can thus ha"e trou&le o"er*ritin' these upon reinte'ration$ The *hole idea( *ith this aspect o pro!ection( is to ma.e the 1pro!ection1 memories the stron'est and most memora&le memories or the same time period$ The a&o"e is a complication o the mind split e ect *hich causes enormous pro&lems or pro!ectors$ It 'oes a lon' *a# to e)plainin' *hat ma# ha"e occurred *hen 2as happens to man# people3 e"er#thin' 'oes ine ri'ht up until the e)it sta'e( *ith all the ri'ht sensations/ "i&rations( rapid heart&eat( allin' or loatin' sensation( etc$( and then e"er#thin' !ust stops$ It !ust 'oes a*a#( lea"in' the almost?pro!ector l#in' there *onderin' *hat happened and *h# the# ailed$ %ost people this happens to also eel e)hausted( or partiall# or ull# paral#sed( a ter their seemin'l# ailed pro!ection attempt and soon all into a deep sleep$ The pro!ection( in this case( *ill proceed *ithout them( &ein' centred in their pro!ected dou&le( *ithout them &ein' a*are the# ha"e succeeded$ In most cases( no memor# o the success ul pro!ection *ill &e e"ident upon *a.in'$ 4EAR has man# colours/ 1$ 4ear o hea"# pro!ection e)it sensations$

:$ 4ear o the un.no*n out o &od# en"ironment$ <$ Reli'ion instilled *orr#E ear o doin' the *ron' thin'$ 4ear has man# su&tle orms$ All o these can &e pro'ressi"el# o"ercome &# understandin' the mechanics and d#namics o OO0E and &# e)periencin' the pro!ected state at irst hand$ Pro!ection out o &od# re+uires some &ra"er# and ear is one o the irst natural &arriers aced &# all ne* pro!ectors standin' on the threshold o a conscious e)it pro!ection$ 4ear is a natural &arrier( apparentl# desi'ned to stop people pro!ectin' until the# are ps#cholo'icall# read# to operate out o their &odies$ @True &ra"er# is not the a&ilit# to eel no ear( &ut is the a&ilit# to control ear *hilst continuin' to unction in a reasona&l# normal ashion$@ 2R03 ,urin' an oo&e( a pro!ector is "irtuall# in"ulnera&le and can pass throu'h solid matter( sit on 'round 8ero durin' an atomic &last( or e"en to &as. *ithin the heart o a superno"a unscathed$ The onl# thin' to ear *hile out o &od# is 1 ear1 itsel $ Nothin' else can directl# hurt a pro!ector and nothin' can 'et at their ph#sical &od# and mind durin' a conscious pro!ection$ While it is airl# rare to come across an#thin' nast# or ne'ati"e durin' a pro!ection( an# trou&lesome entit# a pro!ector mi'ht stum&le across cannot( there ore( directl# harm them$ The# can( ho*e"er( sho* themsel"es as a orm desi'ned to scare the da#li'hts out o a pro!ector( and this can

cause ps#cholo'icall# dama'e$ This can also result in a su&conscious ear o OO0E$ It can cause an instincti"e( ne'ati"e &aul.in' t#pe o reaction *hich can ruinin' e"er# conscious e)it$ This can stop a pro!ector rom en!o#in' conscious OO0E or the remainder o their li e( unless the# can pro'ram themsel"es to o"ercome it$ I this is alread# the case( I su''est a course o a irmations and sel h#pnosis &e used to o"ercome it$ 4ear O OO0E E)it Sensations/ 4ear o OO0E e)it sensations is the "er# irst o the natural &arriers to conscious e)it oo&e needed to o"ercome$ This is not eas# and can ta.e a lot o control( as *ell as a lot o aith that the hea"# ph#sical sensations o earl# conscious pro!ections *ill not actuall# hurt #ou$ The sensations can &e 1e)tremel#1 ph#sical and "iolent( especiall# durin' the irst e* conscious e)it attempts( &ut *ill al*a#s pro'ressi"el# reduce durin' su&se+uent pro!ections$ The ph#sical heart&eat is 1not1 actuall# increased &# a conscious e)it pro!ection attempt$ It is not 1caused1 to ph#sicall# race &# the OO0E attempt ? althou'h it *ill o ten de initel# 1 eel1 li.e it is racin' so ast it seems a&out to e)plode$ This racin' sensation is the heart cha.ra 2primar# centre3 *or.in' o"ertime to pro"ide the ener'# needed to 'enerate and pro!ect the Real Time "ehicle$ The di icult# here is( a'ain( caused &# the real time &od#

attemptin' to ta.e an 1a*a.e1 cop# o consciousness out o &od#$ This is somethin' +uite di erent rom natural sleep pro!ection( and there ore can cause some rather e)treme ener'# mo"ement sensations( *hich are o ten elt as e)tremel# ph#sical sensations$ The heart ma#( indeed( increase in speed *hen the heart cha.ra &ecomes ull# acti"e 1i 1 the pro!ector &ecomes ri'htened$ 4ear and panic can cause urther sensations &# *a# o an 1actual1 rapid heart&eat( shortness o &reath( "erti'o( nausea( cramps and pain( etc$ The &est *a# to 'et o"er this is to concentrate e"er#thin' on clim&in' ROPE and 'ettin' out o &od# as 1+uic.l#1 as possi&le ? *hile totall# i'norin' the racin' heart sensation and hea"# &odil# "i&rations$ The sooner the pro!ector 'ets out o their &od# the sooner these *ill stop$ The hea"# ph#sical sensations can( to a 'reat e)tent( &e reduced &# re'ular meditation and ener'# *or.( *hich pro'ressi"el# de"elops the ener'# &od#( ena&lin' it to pro"ide and deal *ith the ener'ies re+uired or conscious e)it pro!ection$ A smooth and rapid e)it rom the ph#sical &od# is( ho*e"er( the "er# &est *a# o o"ercomin' this$ Please note that 1not1 e"er#&od# e)periences hea"# e)it sensations( &ut it is ar &etter to &e prepared or a *orst case scenario than to &e cau'ht &# surprise and scared out o a per ectl# 'ood pro!ection$ 5ea"# e)it sensations( on their o*n( can also cause ps#cholo'ical scarrin' and ma.e each uture pro!ection attempt e"en more di icult to

achie"e$ This is li.e ho* #ou mi'ht *ince &# instincti"e re le) action *hile &rushin' a once sensiti"e tooth( e"en lon' a ter it has &een repaired and no pain *ill &e elt$ 4ear O The Cn.no*n Out O 0od# En"ironment/ 4ear o the out o &od# en"ironment itsel is not eas# to 'et o"er$ This is simpl# caused &# ear o the un.no*n and most people 'et some de'ree o this the irst e* times the# 'et out$ This t#pe o ear seems related to the natural ear o the dar. *hich all children ha"e to 'ro* out o $ This t#pe o ear 'oes a*a# 'raduall#( as #ou &ecome accustomed to pro!ection sensations and the out o &od# en"ironment throu'h pro'ressi"e personal e)perience$ A ne* pro!ector must &e &ra"e and control and i'nore this ear( i onl# or a short time$ E"en i the# still eel stron' eelin's o ear( the# can and must i'nore these and 'o on *ith their OO0E attempt$ Once the# 'et out o &od#( the#1ll ha"e o"ercome the irst 'reat &arrier to OO0E and ear le"els *ill &e 'reatl# reduced the ne)t time the# 'et out$ 0ecomin' pro'ressi"el# more and more amiliar *ith the out o &od# en"ironment( throu'h multiple pro!ections( is o the &est *a#s o o"ercomin' this t#pe o ear$ Gettin' out( i onl# &rie l# and or the "er# irst time( is the most important 'oal or an# ne* pro!ector$ This *ill ma.e the out o &od# en"ironment much more real and it *ill ma.e it e"en more achie"a&le ne)t time$ E"en i a

pro!ector onl# mana'es the conscious e)it a couple o times( the memor# and 1realit#1 o OO0E *ill &e ore"er instilled into them &# those e)periences$ The .no*led'e that the# can e)ist apart rom their ph#sical &od# and remain intact( ali"e and unctionin'( *ill remain *ith them ore"er$ This( on it1s o*n( can also 'reatl# help to reduce the ear o personal death( and e"en the pain o 'rie elt *hen a lo"ed one is lost$ OO0E pro"ides "er# attaina&le irst hand e)perience o *hat it *ill &e li.e to die$ What is death i not the inal pro!ection out o &od#I OO0E has &een e)perienced( there ore( the# are not 'oin' to some stran'e place or ha"in' some totall# un.no*n e)perience( i$e$( death$ The# are onl# repeatin' 2al&eit *ith sli'htl# more inalit#3 somethin' the# ha"e alread# e)perienced &e ore$ Pro!ectin' durin' da#li'ht hours is the "er# &est *a# to +uic.l# o"ercome ear o the out o &od# en"ironment$ There is 1nothin'1 scar# a&out l#in' around out o &od# on a &ri'ht sunn# da#$ It1s an enormousl# en!o#a&le e)perience( to sa# the "er# least$ 5a"e #ou e"er# *ondered *hat it *ould &e li.e to l# li.e SupermanAnd( i #ou *orr# a&out meetin' somethin' scar#/ I ha"e ne"er seen or heard o an# t#pe o ne'ati"e or trou&lesome entit#( not e"en the simple mischie"ous t#pes( operatin' out in the open in ull sunli'ht$ While it is possi&le to come across some thin's inside a &uildin'( the chances o meetin' somethin' scar# are e)tremel#

remote i ( a ter the e)it( the pro!ector immediatel# heads outside into the open and into the ull sunli'ht$ The action o doin' this +uic.l#( immediatel# a ter the e)it( ma# also thro* a pro!ector strai'ht into the astral planes( a'ain 'reatl# reducin' the li.elihood o meetin' an#thin' scar#$ Reli'ion Instilled Worr#E4ear/ %an# people *orr# the# are &rea.in' God1s la*s( or in rin'in' upon somethin' in the 0i&le( &# ha"in' O0E1s$ There are NO direct 0i&lical re erences *hich directl# state pro!ection is *ron'( e"il or e"en ad"isin' a'ainst it$ In act( there are man# re erences *ithin the &i&le that mention O0E( i$e$( i memor# ser"es me( St Paul spea.s on this( *hen tellin' o one man1s m#stical e)perience/ @*hether in or out o his &od# I cannot tell@$ I it1s not *ritten in the 5ol# 0i&le then it 1must1 &e e"il is another common lame a'ainst O0E$ 5o*e"er( the ma!orit# o the technolo'ical accomplishments o the modern *orld are also 1not1 in the 0i&le$ This does not ma.e them e"il in an# *a#$ O0E is *itchcra t( as *itches are .no*n to ha"e O0E1s( and the# there ore must &e e"il is another popular lame a'ainst O0E$ Well( this is li.e sa#in' that air tra"el is e"il( simpl# &ecause 5itler *as .no*n to l# in aircra t( or that the ni'ht is e"il( simpl# &ecause *itches are 'enerall# more acti"e at ni'ht( or that e)plosi"es are e"il( simpl#

&ecause some people ma.e &om&s out o them to hurt people *ith$ %# *a# o seein' this is/ God created the hea"ens and the uni"erse and e"er#thin' *ithin them$ 5is creation is per ect and nothin' has &een o"erloo.ed( do*n to the smallest atom$ God also created the inte'rated ph#sical and ener'etic su&tle &odies *ithin man( and unseen inside 5is desi'n la#s the potential or the natural multi? dimensional mind split e ect( *hich occurs to 1e"er#one1 *hene"er the# sleep$ The a&ilit# to ha"e conscious out o &od# e)periences is a 1natural1 a&ilit# and( e"en thou'h man# people ind it di icult to accomplish( e"er#one has the potential or this a&ilit#$ I thin.( i God did not *ant people to ha"e OO0E1s( 5e *ould ha"e desi'ned us a little di erentl#( and made pro!ection impossi&le- To thin. other*ise is to claim that God made a mista.e( *hich is to sa# God is alli&le( *hich is de initel# irreli'ious and pro&a&l# 'oes a'ainst all .no*n reli'ious and 0i&lical la*s$ %# li e e)perience leads me to sincerel# &elie"e that God is *ise and that 5E ne"er e"er ma.es mista.es$ Callin' 4or 5elp/ It is possi&le to call or help rom another pro!ector *hen attemptin' to pro!ect( or to call someone to meet #ou *hen #ou 'et out o &od#$ Once #ou hit the trance state( or eel hea"# and are close to allin' asleep( mentall# call

out the person1s name se"eral times( as loudl# 2mentall#3 as #ou can$ I the# are out o &od# the# *ill de initel# hear #ou( no matter *here the# are or ho* ar a*a# them mi'ht &e( and *ill &e dra*n to come "isit #ou$ I this person is e)perienced( the# ma# &e a&le to help #ou out o #our &od#$ Another pro!ector( althou'h the# ma# &e a&le to help in other *a#s( *ill not( ho*e"er( &e a&le to actuall# 1pull1 another pro!ector out o their &od#$ An# attempt to do so *ill &e percei"ed &# the pro!ector as a ps#chicEener'# &od# attac. 2"er# unpleasant cold shi"ers( etc$3 *hich *ill tend to &rea. their delicatel# &alanced 1pro!ecta&le1 state$ A pro!ector can &est help another pro!ector &# *aitin' or the natural pro!ection 2sleep pro!ection3 to ta.e place and then ma.in' them a*are the# are pro!ectin'( helpin' them to remem&er it$ Good ad"ice at this time *ould &e or them to di"e &ac. into their ph#sical &od# shoutin' @I did it>@ to help them cement their oo&e memories$ O ten( *hen a natural pro!ection occurs( the real time &od# *ill dri t slo*l# out o it1s ph#sical &od# and ho"er !ust a&o"e it( mimic.in' it1s sleepin' position$ The real time pro!ector in this state is asleep( !ust as it1s ph#sical &od# and mind are$ A help ul pro!ector can &est help them attain an OO0E &# 'entl# *a.in' the sleepin' pro!ector1s real time &od# and ur'in' them to re?enter their ph#sical &od# &e ore it alls too deepl# asleep$ I this has alread# happened( a !oint pro!ection can then

proceed$ In this case( I su''est the no"ice pro!ector periodicall# returns to their ph#sical &od# and .eeps a close e#e on the time$ The# can then ma.e sure the# are ho"erin' near&# and read# to di"e &ac. into their ph#sical &od# shoutin' @I did it>@ the moment the alarm cloc. starts to 'o o ( *hen the# eel the irst tu's rom the ph#sical &od# as it &e'ins reelin' them in or reinte'ration$ Spirits/ Personall#( I do not ad"ise pro!ectors call out to 1un.no*n1 spirits or 1un.no*n1 'uides to help them pro!ect( unless the# .no* 1e)actl#1 *ho or *hat the# are callin'( and can "eri # their credentials as to e)actl# *ho and *hat the# are$ Callin' &lindl# or an# help rom an#*here carries a hi'h ris. o attractin' the un*anted attention o undesira&le astral *ildli e and mischie"ous spirit entities$ %ost t#pes o intelli'ent astral *ildli e and spirit entities appear to re+uire some .ind o 1permission1 &e ore the# can inter ere *ith a li"in' person1s li e$ Callin' &lindl# or help can pro"ide an entit# *ith all the 1permission1 it needs( al&eit o&tusel#$ And( once permission is 'i"en in cases li.e this( it cannot so simpl# or easil# &e re"o.ed$ It is( I &elie"e( a "er# unsa e practice indeed( to deli&eratel# solicit the help o un.no*n spirit entities( as an# t#pe o open in"ite or re+uest or help ma# in"ite a ne'ati"e entit# to trou&le #ou instead$

Callin' upon An'els( ho*e"er( does not carr# the same cautions as does &lindl# callin' upon un.no*n spirits$ Pra#ers to God 2in *hate"er orm or name #ou &elie"e in3 as.in' or 5is protection and help( ho*e"er( are 1hi'hl#1 recommended and do not carr# this same ris.$ I thorou'hl# recommend a pra#er or protection &e 1sincerel#1 said &e ore an# pro!ection( e"en !ust a e* *ords( re'ardless o &elie or reli'ion ? or e"en the lac. o it$ Pra#ers are most e ecti"e *hen said rom a deepl# rela)ed 1+uiet1 mental state7 i$e$( rom in the trance state$ I a spirit o some .ind does mani est durin' an O0E( and the pro!ector is not sure i the# are 'enuine or not( a simple test is to as. it to 'o a*a# and lea"e #ou alone( and to return at another time( *hen called upon$ An# 'ood spirit *ill o&e# this re+uest( and *ill return another time *hen called upon$ I a spirit does not lea"e( or ar'ues a'ainst this re+uest( sa#in' it .no*s &etter than #ou *hat1s 'ood or #ou( etc$( then its a prett# sa e &et this spirit is not *ho the# sa# the# are$ There are certain s.ills necessar# to &e learned &# an# pro!ector *ishin' to OO0E at *ill$ There are 1no1 sa e short cuts to pro!ection$ The di iculties associated *ith conscious e)it OO0E are &est thou'ht o as natural &arriers( &arriers *hich are there or a 1reason1 and *hich are there ore un*ise to a"oid$ I there is a riendl# spirit or 'uide associated or interested in the pro'ress o a pro!ector( and the# are interested in helpin'( the# *ill

.no* 1e)actl#1 *hat the pro!ector is doin' and 1*hen1 the# are doin' it$ I the# are *illin' and a&le to help *ith them learnin' pro!ection( the# *ill do so( *ithout an# re+uest rom the pro!ector$ The di iculties o conscious e)it OO0E are 1natural1 &arriers and it is un*ise to a"oid the lessons these hold and the s.ills that can &e 'ained in o"ercomin' them$ These s.ills/ deep ph#sical rela)ation( clearin' the mind( concentration( trance( &odil# a*areness actions( ener'# raisin' and the a&ilit# to o"ercome ear( are necessar# re+uirements or success ul and sa e out o &od# operations$ In a nutshell( i #ou cannot ma.e it out o #our &od# under #our o*n steam( #ou should not &e pro!ectin' at that time$ This does not( ho*e"er( mean #ou should not .eep tr#in'( as once the necessar# s.ills are learned( and #ou ha"e ul illed the re+uirements or O0E operations( #ou *ill ha"e passed the irst natural &arrier and *ill &e read# to ta.e #our irst steps out o #our &od#$ Ph#sical 0od#1s E#es/ While this ma# appear o&"ious to man# people( I ha"e had a lot o +ueries o"er this matter$ The ph#sical &od#1s e#es must remain closed at all times durin' a pro!ection attempt$ 2#ou *ouldn1t &elie"e ho* man# times I1"e &een as.ed a&out this/3 Real Time andEor Astral si'ht *ill ena&le &# itsel durin' or !ust prior to a conscious

pro!ection e)it$ I a pro!ection is too dar. or the pro!ector eels the# are &lind( I su''est the# use the out o &od# ener'# raisin' techni+ues( as 'i"en earlier$ It is also possi&le to create li'ht &# "isualisation( &# "isualisin' a torch or lamp( etc$ %an# people ind the# simpl# ha"e to as. or their si'ht *hen out o &od# and the# 'et it strai'ht a*a#$ Another *a# to o"ercome dar.ness is to "isualise a *ell lit destination and use the instant tra"el method to pro!ect there$ RE% 2Rapid E#e %o"ement3 Rapid E#e %o"ement( commonl# called the 1RE%1 state( o ten happens durin' an oo&e attempt ? o ten( &ut not al*a#s$ This is a natural e"ent tri''ered &# the trance state *hen the ph#sical &od# is "er# tired ? *hen the ph#sical &od# alls into a deeper sleep than is actuall# re+uired( &ut *ith the mind still &ein' held a*a.e$ The RE% condition si'nposts the ideal time to ha"e a lucid dream( as this indicates the dream mind is &ecomin' acti"e$ I ear or other di iculties ma.e OO0E di icult I su''est the pro!ector ocus on ha"in' a lucid dream at this time( as this *ill 'i"e some t#pe o related out o &od# e)perience *hich *ill help prepare them or a ull &lo*n conscious e)it OO0E later on$ At this time a 1conscious1 lucid dream &ecomes a "ia&le alternati"e to a conscious OO0E( especiall# i RE% acti"it# is distur&in' and &rea.in' the concentration o the pro!ector$ Geep in

mind here that a lucid dream can &e con"erted into a Real Time or astral pro!ection i the pro!ector ocuses on and 1 eels1 or their &od#$ The# *ill then either pro!ect &ac. to their &od#( or near to it( and a ull OO0E can continue( or is then much easier to attain$ L, Note/ A 'ood *a# to attain a lucid dream( i l#in' do*n *hen the RE% state hits( is or the pro!ector to stop the OO0E attempt( sta#in' rela)ed and turnin' on their side 2not their &ac.3 and to ima'ine a department store settin' *hile allo*in' themsel"es to sin. 'entl# into sleep$ I all 'oes *ell( the#1ll slip directl# into a lucid dream *ith no apparent &rea. in consciousness$ Closin' Ener'# CentresKAuthor1s NoteK This section contradicts( corrects and replaces an earlier section in the ori'inal Treatise ? on closin' primar# ener'# centres a ter usin' them$ The reason or this contradiction is simpl# that m# continuin' research has led to an increased understandin' o the ener'# &od# and ho* it *or.s ? *ith e)perience teachin' me other*ise in this case/3 A ter an# t#pe o ener'# *or. it is( traditionall#( &elie"ed to &e important to close all ener'# centres that ha"e &een stimulated or opened$ While this idea appears to ha"e some merit on the sur ace( I ha"e come to the conclusion it is a completel# illo'ical practice$ No localised a*areness action or "isualised action can cause an ener'# centre

2cha.ra3 to deacti"ate or close$ This applies to an# t#pe o ener'# centre( secondar# or primar#$ E)perience tells me that no matter ho* an a*areness action is per ormed at the site o an ener'# centre it *ill 1al*a#s1 cause stimulation$ It is a mista.e to thin. that an# a*areness or "isualised action can succeed at closin' or deacti"atin' an ener'# centre$ This is a little li.e annin' a spar. 2inacti"e ener'# centre3 into a lame *ith an stimulation action 2ma.in' the spar. an 1acti"e1 ener'# centre3 and then tr#in' to ma.e that same lame 'o out &# &lo*in' up on it rom a di erent direction$ 5o*e"er it is done( it *ill continue to an the lame$ Consider this/ %ost popular cha.ra openin' methods in"ol"e "isualisin' a small door or pair o curtains openin' o"er the site o a cha.ra$ Once this is done that cha.ra is deemed to ha"e &een 1opened1$ This method is then simpl# re"ersed to 1close1 that cha.ra at the end o the session$ Once these doors ha"e &een "isualised as closin'( the cha.ras are deemed to ha"e &een 1closed1$ Primar# cha.ras are comple) non?ph#sical 1"orte)es1 o ener'#( each *ith a 'reat man# unctions( a&out the si8e o the palm o #our hand$ I #ou loo. at !ust ho* a "isualised 1little door1 openin' techni+ue li.e this *ould a ect a po*er ul ener'# structure li.e this( it &ecomes airl# o&"ious that a re"ersed action o 1closin'1 a simple little door *ould ha"e little or no e ect$ It *ould also not a ect it in the desired *a#$ I #ou understand ho*

&odil# a*areness and Tactile Ima'in' *or.s( as per the Treatise( it &ecomes clear this reasonin' is some*hat ault#$ 0oth openin' and closin' methods in"ol"e a "isualised or &odil# a*areness action at the site o a ma!or cha.ra$ 0oth openin' and closin' actions *ill( there ore( each cause some de'ree o stimulation$ Primar# ener'# centres can not &e li.ened to simple mechanical de"ices that can &e s*itched o or closed &# an# such "isualisation or a*areness action$ Ener'# centres are( I thin. I ha"e sho*n( not simpl# little door*a#s that can &e opened and shut *ith 'ood intentions and a little "isualisation$ Some people ma# dispute this( as ener'# centres are 1traditionall#1 supposed to &e closed a ter use7 as per popular ne*?a'e t#pe theories and literature on this su&!ect$ 0e that as it ma#( m# lo'ic is sound and &ased on repeata&le e)periments( and ener'# centres simpl# 1cannot1 &e deacti"ated or 1closed1 in this *a#$ I a person thin.s the# ha"e succeeded at doin' this( the# *ill ind this is merel# a coincidence( and that the ener'# centres in +uestion *ere deacti"atin' on their o*n an#*a#$ In most cases( primar# ener'# centres *ill &e'in deacti"atin' "er# +uic.l# rom the moment rela)ation discipline is &ro.en( *hen ph#sical &od# mo"ement and normal le"els o mental acti"it# are restored$ Re"ersin' the ener'# 1raisin'1 action and ta.in' ener'# do*n throu'h the le's 2not throu'h primar# centres3

ho*e"er( does help reduce acti"it# in primar# ener'# centres$ This re"ersed ener'# raisin' action does not in"ol"ed an# t#pe o direct cha.ra stimulation and *ill reduces the amount o ener'# lo*in' into the ener'# &od#( especiall# throu'h the le's$ This reduces the amount o ener'# a"aila&le to primar# ener'# centres( there&# reducin' acti"it# in them to some e)tent$ This does not( ho*e"er( in"ol"e an# ocused a*areness actions at the sites o primar# centres$ Ener'# centres( primar# and secondar#( naturall# reduce their le"el o acti"it# once rela)ation discipline is &ro.en( as *ell as *hen the# cease to &e stimulated or used$ The &est *a# to deacti"ate ener'# centres is to stop stimulatin' and usin' them$ Ener'# centres *ill also cease acti"it# *hen the# &ecome ener'eticall# e)hausted$ This *ill happen *hen the supportin' ener'# &od# circuitr# shuts do*n( &ecomes e)hausted( or or some other reason &ecomes incapa&le o pro"idin' the re+uired ener'# lo* necessar# to maintain primar# ener'# centres in their acti"e state$ Note/ i no si'ni icant continuin' ener'# mo"ement or acti"it# is elt in primar# ener'# centres( a ter a de"elopment session or pro!ection attempt( the# should &e le t alone$ An attempt should &e made to reduce acti"it# 1onl#1 i continuin' cha.ra sensations are pronounced or &ecome &othersome and uncom orta&le$ I le t alone( the# *ill naturall# deacti"ate "er# +uic.l#

once rela)ation discipline is &ro.en and ph#sical mo"ement and acti"it# are restored$ Wa#s O Reducin' Primar# Centre Acti"it#/ 1$ Re"erse the ener'# raisin' action in the le's and arms alone ? pushin' ener'# &ac. do*n and out o the &od#$ :$ Stop ocusin' a*areness on an# primar# ener'# centres$ <$ 0rea. mental rela)ation and trance and restore normal ph#sical and mental acti"it#$ %o"e( stand( tal.( stretch and restore ull circulation and mo"ement$ A$ Curl up and 'o to sleep ? i this is appropriate$ B$ 5a"e a su&stantial snac. or meal$ =$ Press and hu' a pillo* into an uncom orta&l# o"er?acti"e centre( then 'o to sleep or ta.e a nap$ H$ 9i'orousl# ru&( massa'e or slap the sites o o"er? acti"e ener'# centres$ I$ Ph#sical e)ercise( li.e *al.in'( !o''in'( s*immin'( aero&ics( etc$ J$ Ta.e a sho*er ? cold i necessar#$ K Com&inations o the a&o"e actions *ill slo* or stop ener'# centre acti"it#$ 6O?6O OO0E Techni+ue/ The *hole point o an# OO0E techni+ue is to e)teriori8e

&odil# a*areness outside o the ph#sical &od# to tri''er the pro!ection re le) +uic.l#( *hilst the pro!ector remains mentall# a*a.e$ This( apparentl# simple( a*areness action can( ho*e"er( &e e)tremel# di icult or most people to maintain or more than a couple o seconds$ I this is done onl# &rie l#( ho*e"er( o"er and o"er and rh#thmicall#( or lon' enou'h( it *ill also ha"e the e ect o tri''erin' the pro!ection re le)$ 4ollo*in' is the outline o a ne* techni+ue I call 6O6O$ I ha"e used this m#sel and it seems to ha"e almost as man# 'ood points as the Rope techni+ue( &ut most people ind 6O6O much easier$ This method is a 'ood alternati"e i #ou are ha"in' trou&le *ith ROPE$ This can also &e used as a 'ood preparator# e)ercise or an OO0E attempt$ It helps 1loosen up1 the pro!ecta&le dou&le( e"en i another techni+ue is to &e used or the actual e)it$ A$Get #oursel into a deepl# rela)ed state( or into the trance state i possi&le( as #ou normall# *ould prepare or usin' an OO0E techni+ue$ 1$ Pic. a tar'et on the ceilin' a&o"e #our &ed( or on the *all i usin' a chair$ This can &e a li'ht ittin' or picture 2an#thin'3 or #ou can tape a small paper tar'et up a&o"e #ou$ :$Stand on a chair 2care ul not to all3 and 'et the eel o *hat it is li.e to ha"e #our ace up close to the tar'et$ 4eel the chan'ed spatial coordinates$ 4eel *hat this ne* position 2up ne)t to the tar'et3 eels

li.e rom there$ 4eel *here the loor and &ed and urniture and *indo*s and doors are no*$ %emorise *hat it 1 eels1 li.e to &e in this position( up close to #our tar'et$ <$ Instead o usin' ROPE( shi t #our a*areness out o #our &od# and push it ri'ht up ne)t to the tar'et( as i tar'et *ere ri'ht ne)t to #our ace$ Ima'ine and 1 eel1 #oursel &ein' at the tar'et( ri'ht up close to it$ 5old #our a*areness there or one second onl# and then pull #our point o a*areness &ac. to #our &od#$ 4eel #oursel mo"e ri'ht up to the tar'et and( &rie l#( eel #our spatial coordinates in the room chan'e as #our &odil# a*areness chan'es location$ 4eel the room mo"e around #ou( &rie l#( as #ou l# up to the tar'et and &ac. to #our &od#$ 4eel the room chan'e &ac. to normal *hen #ou pull #our centre o a*areness &ac. to #our &od#$ A$0ounce #our a*areness &ac. and orth &et*een the tar'et and #our &od# at rou'hl# one second inter"als 2*hate"er eels most natural3$ Tr# and de"elop a natural rh#thm( in and out( in and out( o"er and o"er$ B$ When #ou 'et used to usin' this techni+ue( e)tend #our time at the tar'et sli'htl#( !ust a little &it lon'er$ Al*a#s .eep this time short enou'h to &e com orta&le and achie"a&le so #ou can do it repeatedl#( o"er and o"er( *ith ease$ This ta.es

concentration &ut is +uite eas# *hen #ou 'et the han' o it$ =$ Geep this up and it *ill tri''er the pro!ection re le) !ust li.e ROPE$ H$ 9ar# this techni+ue as #ou see it( *ith other OO0E techni+ues li.e ROPE( or rollin' out o #our &od#( or eelin' #oursel loatin' out o &od#( point shi t( etc$ 6ou ma#( or e)ample( tri''er the pro!ecta&le state( eelin' "i&rations( etc$( usin' 6O6O and ind it easier to inish o the e)it usin' ROPE( or &# rollin' out o #our &od#( or *ith another a"ourite method$ Racin' 5eart&eat( ,isorientation O Pressure/ In m# opinion( disorientation and head pressure( durin' or a ter an O0E or O0E attempt( stem rom orced &io? ener'etic de"elopment( caused &# an O0E attempt$ An# pro&lems resultin' rom this *ill settle do*n o"er a couple o da#s$ I do not ad"ise urther attempts until #ou eel completel# normal a'ain ? as thin's must ha"e time to ad!ust and de"elop in response to *hat has happened ? as a muscle must &e 'i"en time to heal and de"elop a ter &ein' o"er*or.ed and strained$ While a lo'ical o&ser"ation( and partl# true( the assumption that the heart cha.ra is not 'ettin' enou'h ener'#( and that this is causin' it to race durin' an O0E attempt( is not entirel# correct$ This matter is ar more comple) than it appears$

When #ou cease a pro!ection causin' &odil# a*areness action( i$e$( Rope( and o&ser"e the thro&&in' in #our heart cha.ra slo*in'( #ou ha"e actuall# eased the pressure that *as orcin' #our ener'# &od# to 'enerate #our pro!ecta&le dou&le$ This eases the load on the heart cha.ra( thus slo*in' its acti"it#$ The heart cha.ra is orced to pro"ide a lot o ener'#( to 'enerate the pro!ecta&le dou&le( durin' an a*a.e induced O0E attempt$ E)cessi"e heart centre acti"it#( and all other hea"# e)it sensations( are 1caused1 &# the presence o 1a*a.e1 consciousness( *hich cause a plethora o &io? ener'etic con licts to arise$ To support this/ thin. ho* easil# #ou pro!ect out o &od# *hen #our mind is asleep( and out o the &io?ener'etic e+uation- When asleep( #ou1ll ind #ou slip out *ith hardl# a murmur rom #our hear cha.ra( eelin' onl# a mild( &rie allin' sensation$ At the "er# *orse this le"el o e)it sensations *ill ma.e #ou catch the sides o #our &ed( especiall# at times *hen #ou are dri tin' in and out o sleep( &e ore actuall# allin' asleep$ When a*a.e consciousness is present durin' an O0E attempt( a true 1complication o &io?incarnated consciousness1 arises$ 6our a*a.e mind chan'es the *hole e+uation( and the usual &io?ener'etic pro!ection mechanism comes under a lot o unusual pressure$ It inds it must *or. o"ertime to pro"ide the ener'ies needed to 'enerate the pro!ected dou&le *hile a*a.e

consciousness is present$ When a*a.e consciousness is present durin' pro!ection( the &io?ener'etic pro!ection mechanism has to o"ercome the a*a.e mind1s conscious control o"er its ph#sical &od#( and the 1tension1 this automaticall# 'enerates$ 0# partl# true( I mean that the heart cha.ra does speed up *hen increased ener'# demands are placed upon it$ This can occur durin' an O0E( *hen the pro!ected dou&le deli&eratel# dra*s more ener'# rom its ph#sicalEetheric counterpart( *hich is ener'eticall# maintainin' its pro!ected dou&le "ia the Sil"er Cord$ A noticea&le hea"ier thrummin' *ill also &e elt rom *ithin the percei"ed chest area o the pro!ected dou&le *hen this happens( e"en thou'h it does not ha"e a chest( per se$ This is especiall# noticea&le at close ran'e( *ithin :; eet 2= metres3 or so( durin' a Real Time O0E( and eases *ith 'reater distance$ 0ut( *hen heart centre thro&&in' speeds up durin' a conscious e)it O0E attempt 2*hich is especiall# noticea&le durin' earl# O0E1s and O0E attempts3( this is a si'n that a*a.e consciousness is thro*in' a spanner into the *or.s( so to spea.$ Apart rom the 1una"oida&le1 presence o a*a.e consciousness ? *hich must &e o"ercome throu'h repeated O0E attempt e)perience 2*hich de"elops the pro!ection mechanism to the point *here it can compensate3( plus simple &io?ener'etic de"elopment ?

most o the pro&lems this causes stem rom a lac. o deep ph#sical rela)ation$ This is the most 1*idespread1 pro&lem and 'eneral cause o this$ The "ast ma!orit# o *ould?&e pro!ectors do not attain a su icient state o deep ph#sical rela)ation prior to O0E attempts( and then e)perience hea"# e)it sensations and pro&lems as a result$ No *a#> #ou mi'ht sa#( @I1m in ull trance and so 1must1 &e deepl# ph#sicall# rela)ed enou'h or pro!ection to occur$ Well( *hile an understanda&le assumption( thin. on this/ it is +uite possi&le to attain a airl# deep le"el o trance 2usuall# too deep or eas# O0E3 *hile the ph#sical &od# still retains su icient ph#sical tension to inter ere *ith the pro!ection mechanism$ In a similar *a#( it is also possi&le to all asleep *hile still ull o stress and tension$ 4or e)ample( I can attain a ull trance state *hile standin' and e"en *al.in' ? *hich o&"iousl# entails ph#sical tension( *hich o&"iousl# *ould inter ere *ith an O0E attempt( i I attempted one at this time$ %# su''estion is to read The Treatise on O0E( 9ersion :$;;( parts 1 ? I( and then to spend at least a e* *ee.s practisin' deep ph#sical rela)ation( and trance *or. onl#$ ,o this 1separatel#1 rom O0E attempts( pre era&l# at times *hen #ou are *ide a*a.e( li.e in the mornin'$ This ma.es rela)ation and trance *or. much harder( &ut has ar more de"elopment &ene its &ecause o this$ I a ter ollo*in' the a&o"e ad"ice( #ou still ha"e pro&lems( I1d consider the %ind?Split as &ein' the culprit

stoppin' #ou rom 1remem&erin'1 #our O0E1s$ I #ou e)perience "i&rations or other e)it sensations prior to the racin' heart centre sensation( it possi&le that #ou had alread# succeeded at pro!ectin'( &ut had missed the e)it/ meanin' that a ter #our pro!ected dou&le had departed( #our ph#sicalEetheric aspect *as continuin' to attempt pro!ection$ Cnder this circumstance( pro!ection is impossi&le( re the etheric &od# cannot lea"e its ph#sical counterpart *hile a O0E is 1alread#1 in pro'ress$ Emotion O Re?entr#/ The emotional content o the re?entr# phase is 1e)tremel#1 important as it stren'thens O0E memories$ I the mind split is responsi&le( and it pro&a&l# is( or ailed O0E attempts( this means #our memories o e)istin' in #our ph#sicalEetheric &od# are not allo*in' #our O0E memories to 1o"er*rite1 them a ter re?entr#$ The nature o the ph#sical &rain is to record onl# a sin'le memor# or an# sin'le time period$ ,urin' an O0E( t*o completel# separate sets o memor# are present ? those o the ph#sicalEetheric &od# and those o its pro!ected dou&le$ The 1stron'est1 memor# set *ill &e the set retained( as a recalla&le memor#( a ter an O0E$ The memories o the ph#sicalEetheric &od# ha"e more o an immediate impact on the ph#sical &rain( as these memories are automaticall# recorded( as per normal ph#sical memor# recordin'$

In order or an O0E memor# do*nload to ta.e place( and o"er*rite these memories( the# ha"e to &e stron'er and ha"e more 1impact1 than the resident memories$ Emotion can thus &e used to empo*er O0E memories( to 'i"e them more impact on the ph#sical &rain$ It is or the a&o"e reasons that ear ul or e)citin'( more dramatic( O0E1s are more easil# remem&ered than are the more mundane t#pe$ I remem&er durin' m# earl# da#s o O0E 2*hen I started doin' it deli&eratel#3 loatin' near m# ph#sical &od# tr#in' to *or. out *h# I seemed to &e ailin' and losin' the O0E memor# most o the time$ I *as tr#in' to O0E !ust a&out e"er# ni'ht( &ut had onl# succeeded a e* times that #ear$ At these times( m# pro!ected dou&le had no pro&lem e)itin' m# ph#sical &od#$ I *ondered( as it *as so eas#( *h# I *as not remem&erin' more o m# O0E1s$ Then I remem&ered ho* e)cited I *as durin' and a ter these O0E1s( and started to *onder$$$$1hmmm( ma#&e emotion itsel had somethin' to do *ith carr#in' the O0E memories &ac. into m# ph#sical &od# *ith me-1 I made a success ul 1emotional1 re?entr# that ni'ht( and remem&ered m# O0E reasonin'$ I ha"e applied this reasonin' e"er since then( and ha"e thus had countless success ul O0E1s$ No*( I al*a#s 1shout1 m# success 1sa"a'el#1 in some *a# as I ma.e the re?entr#$ I hold the O0E memor# "er# stron'l# in mind and use a tri''er phrase to en orce an e ecti"e memor# do*nload( i$e$( @I

did it>@ or @%# hands melted>@ or etc$ This *or.s> I al*a#s come to 2*a.e up3 *ith m# tri''er phrase on m# lips( and *ith ull memor# o m# O0E$ This reall# does ma.e a *orld o di erence$

Good luc.>$$$ne"er 'i"e up>$$$#ou1ll succeed i #ou .eep tr#in'>