Chakra Health Survey! As Without, so Within!

Read each statement and score on a scale of 0 - 2 how accurate / resonant with your current situation. Fill out this survey once a month to see how your outer world correlates to your chakra health! Each statement is an affirmative statement you rate as follows : 0 - Does not Resonate with my situation OR is Inaccurate at this time. 1 - Resonates some of the time but not consistently accurate to my situation 2 - Totally resonates with my current situation and/or is consistently accurate Consider these questions as an overview for the most recent month (last 30 days) and calculate at the end what chakras of yours may need some extra lovin :) 0 1) My sleep schedule is regular and restful 2) When I speak my mind I find it very easy to articulate complicated feelings. 3) I am NOT an aggressively competitive person 4) It is easy for me to see, recognize, and follow signs, synchronicities, and omens in my life. 5) My relationships with members of the opposite sex are generally healthy and positive at this time 6) I find it is easy for me to accurately see when something is or is not amiss in my life without bias 7) I almost NEVER find myself having jealous or resentful thoughts 1 2

0 8) I find that people have been generally respectful of my personal time and boundaries 9) My relationships with members of the same sex are generally healthy and positive at this time. 10) 9 out of 10 times I will not lose my temper in an emotionally charged / challenging situation in private or in public. 11) I do not have to tell lies in order to protect myself. 12) It is easy for me to CONFIDENTLY surrender control to my guidance in trying times. 13) It is easy for me to open my heart to people without fear. 14) Often I find that people will say EXACTLY what I'm thinking. 15) It is easy for me to agree to disagree with people I share time/ space with.

0 16) My diet is regular, consistent, and nourishing 17) My sexual needs are fulfilled / satisfied at this time. 18) It is relatively easy for me to get into a state of mental clarity / clear mind (such as meditating or just quieting the mind) 19) Work, Rest, and Recreation are well balanced in my life 20) It is easy for me to empathize / sympathize with people even if the situation does not involve me. 21) I find it easy to explain myself to people who may not understand what I am feeling right away. 22) I can forgive people without retribution or seeing them punished. 23) I am always aware of my choices and options and never feel "boxed in" or "trapped" when I look at a given situation.

0 24) I generally abstain from harmful substances such as nicotine or alcohol 25) I can reflect on my relationships with my friends and family without judgement or anxiety no matter the condition of that relationship at this time. 26) My living and working areas are generally organized and comfortable. 27) It is easy for me to express myself confidently and in ways that are situation appropriate. 28) I almost never have a hard time knowing where or with whom to place trust and confidence. 29) It is easy for me to hear answers or guidance that may come contrary to my perceptions of a given situation. 30) It is easy for me to create or find avenues for generating income when I need to.

0 31) I never let my feelings about past experiences challenge the potential good in new experiences. 32) I can have faith in others without the need for constant reassurance. 33) I am confident speaking for myself and my own needs without back-up or praise 34) It is easy for me to prevent myself from having stressful reactions to thoughts and assumptions. 35) I can let go and trust for the best without promise of reward or incentive.