Healing Blocks to Abundance

with EFT
Block 1 – Fear of Failure

Susitha P.
Advanced EFT Practitioner
www.innerheaven.net

www.innerheaven.net

Page 1 of 25
 Table of Contents

Introduction ................................................... 4
Introduction to Law of Attraction ......................... 6
What is EFT.................................................... 9
EFT Short cut procedure...................................................................................... 11
Sore Spot for Setup.......................................................................................... 12
Tapping points................................................................................................. 12
Combining EFT and Law of Attraction ...................14
Why do we block ourselves from Abundance? ............................................... 15
Healing Fear of Failure with EFT .........................16
EFT Directions ................................................................................................... 16
Fear: What If I Fail? ............................................................................................ 18
Fear: I have failed in the past what if it happens again?........................................ 20
Block: I am not able to trust that abundance is natural for me and it is my divine
right..................................................................................................................... 22
My Message to you ..........................................24
About the Author............................................25

www.innerheaven.net

Page 2 of 25
 DISCLAIMER

EFT is an energy therapy which is being used successfully by

doctors, therapists and lay people all over the world. While EFT
has produced remarkable clinical results, it must still be
considered to be in the experimental stage and thus practitioners
and individuals must take complete responsibility for their use of
it. This is NOT meant to replace medical treatment or mental
health therapy. Please consult qualified health practitioners
regarding your use of EFT.

www.innerheaven.net

Page 3 of 25
Introduction

I was introduced to the Law of Attraction many years ago. I was

fascinated, excited and thrilled by this knowledge, as it helped
me understand how I could easily and effectively, bring about
amazingly positive changes in my life and achieve all that I
wanted to. I realized the role and power of my thoughts and
emotions in shaping my life.

When I decided to quit a successful career in the software

industry and follow my passion of helping people heal and
empower themselves, I thought it would be easy to set up a new
line of work. After all I knew the Law of Attraction and I had the
passion and commitment. I thought that is all I needed. But over
time I realized that there was more to the process, somewhere
under my enthusiasm I faced fear of failure, insecurity due to
lack of a regular income and negative beliefs that concerned
people projected, regarding the ‘risk’ that I had taken.

I was visualizing my goals but I was also carrying fear, anxiety

and negative beliefs. Sure enough nothing was working out. I
then realized that I was blocking myself due to fear, anxiety,
frustration and impatience. I used EFT consistently and
methodically for each of my blocks and then almost like magic, I
was attracting success and life completely changed for the better.
Looking back I am glad I faced the blocks and delayed success

www.innerheaven.net

Page 4 of 25
which helped me understand the process of conscious co creation
clearly.

Without successfully applying EFT, along with the ‘Law of

Attraction’, I might not have succeeded as quickly and
effectively as I have done. Thus what I am sharing with you is the
result of personal experience and success that I have achieved.

EFT is an effective and practical tool which completely erases

negative emotions and limiting beliefs and allows you to tap into
the abundance of the universe.

The purpose of this e-book is to introduce EFT, Law of Attraction,

and the importance of combining EFT in the process of conscious
co creation. The EFT procedure for healing Fear of Failure is
addressed in detail so that you get hands on experience of the
process of clearing this block.

Explaining the complete process is beyond the scope of this book.

This entire process of combining EFT and Law of Attraction will
be explained in a book that I will be releasing soon.

www.innerheaven.net

Page 5 of 25
Introduction to Law of Attraction

Law of Attraction states “that which is like unto itself is drawn”

You attract to your life whatever you focus your thoughts,
emotions and energy on whether wanted or unwanted.

If you are looking for a new job and your thoughts and emotions
are focussed on receiving an offer from a good company, you
will attract people and opportunities which reflect your belief
and expectations. On the other hand if you operating from a
fear of failure and a belief that you do not deserve abundance,
the universe receives your fears and reflects back to you
circumstances and events which indicate failure and lack.

When you smile at the mirror, the mirror sincerely reflects back
a smile and when you frown it reflects the same. You should not
blame the mirror it is only doing what it designed to do. You
should not blame God/Universe for your failures. The Universe is
always listening to your thoughts and emotions and reflecting it
back as reality. By changing the focus from what you do not want
to what you do want, magical changes happen within you and
also in your external circumstances.

Everything in the Universe is made up of energy. Everything is

dynamic and the Universe is constantly changing and reorienting

www.innerheaven.net

Page 6 of 25
itself based on your thoughts and desires. You do not have to
activate Law of Attraction, it is always active. You can however
choose to take responsibility for your life and start living
consciously and effectively.

Many wonderful people work extremely hard and endure all types
of hardship and believe it takes hard work, pain and struggle to
succeed. They don’t realise that there is a relatively simpler way.
They do not understand that by continuing to live their life
focussed on scarcity and blame, they create more of the same. It
is easy and sometimes a reflex to blame external circumstances
and feel like a victim but it also means that you are accepting
failure and struggle.

Accepting that someone or something outside of you is

responsible for the good and bad in your life makes one feel
helpless. We attract circumstances based on our emotions and
vibrations. Instead of trying to change the external (people and
circumstances) looking inwards and changing our emotions and
vibrations is empowering.

If you have been drawn to this book and the Law of Attraction, it
is time to pause and wonder if you are ready to commit and take
responsibility to live a truly abundant life. Many people who have
seen “The Secret” are so inspired to live an abundant life but old
habits can be hard to change especially if one doesn’t have the

www.innerheaven.net

Page 7 of 25
right tools, and after a few days they are back to their normal
lives where everything outside of them has more power than the
power inside them. Well luckily for us, we have EFT which is a
excellent help for anyone who is applying Law of Attraction to
live an abundant life.

www.innerheaven.net

Page 8 of 25
What is EFT

EFT is based on the electrical systems in our body called the

meridians. It is an emotional version of acupuncture except that
we don't use needles; instead we stimulate the release points by
tapping with our fingertips. We can think of the meridians like
rivers along which the electricity in our body flows. This flow has
been called many other names such as, chi, prana, life force,
electrical energy or just energy. Some of the meridian points
(also called acupuncture or acupressure points) on the skin have
actually been measured with very sensitive instruments and the
electrical charge there has been higher than in the non meridian
points.

When we go through a difficult period the energy system gets

disrupted and causes us to feel negative emotions. We try to use
will power to overcome it, yet it affects us in an overwhelming
manner, this is because the energy system is not balanced. With
EFT, the energy blocks get cleared, the energy flow is restored
and the negative emotions are cleared giving way to joy and
peace. EFT was introduced in 1995 by Gary Craig, a Stanford
Engineering graduate. For more details visit Gary Craig's website

EFT Discovery statement

"The cause of all negative emotions is a disruption in the body's
energy system."

www.innerheaven.net

Page 9 of 25
When we think of a negative thought or belief (which is also
energy, as everything in the Universe is energy) it disrupts the
energy system and causes negative emotions like fear, tension, or
sadness in us. When a person who is failing in his business hears
the words ‘Failure’, he feels pain and sadness. The word ‘Failure’
disrupts his energy system and causes him sadness. The same
word may have no effect on another person who is successful.
Each of our energy systems are sensitive to different triggers
based on our life experiences and beliefs.

With EFT we tune into a thought that causes us discomfort (which

in turn causes a block in our energy system) and then through a
series of tapping on the meridian end points we release the
blocked energy and neutralize the negative emotion.
After applying EFT when we think of the disturbing thought again
it no longer causes discomfort because the energy system is now
balanced and the flow is normal. After applying EFT, when the
person thinks of the memory or thought, cognitive shifts in
attitude are common like “It is not a big deal”, “So what” and “I
did the best I could”

We also tap for positive phrases, which installs new feelings of

peace, strength and happiness.

We will be using the Short cut version of EFT.

www.innerheaven.net

Page 10 of 25
EFT Short cut procedure

www.innerheaven.net

Page 11 of 25
Sore Spot for Setup

At to the base of the throat about where you would knot a tie,
you will find a U shaped notch at the top of your sternum
(breastbone). From the top of that notch go down 3 inches
toward your navel and over 3 inches to your left (or right). You
should now be in the upper left (or right) portion of your chest. If
you press vigorously in that area (within a 2 inch radius) you will
find a "Sore Spot." This spot is sore and tender because it is a
part of our lymphatic drainage system.

Rub the sore spot continuously in a circular motion as you repeat

the setup statement (Example: Even though I feel anxious I love
and accept myself). The setup statement is repeated thrice.
Saying the statement emphatically and by completely tuning into
the emotion (Fear, negative belief etc) brings better results than
just repeating the statement in a mundane manner.

Tapping points

Top of the head: located on the top of the head

Eyebrow: located at the beginning of the eyebrow
Side of the eye: located at the side of the eye on the bone.
Under the eye: On the bone located under the eye
Under the nose: Between the bottom of the nose and the top of
the lip
Chin: Between the bottom of the lower lip and the chin. It is in
that indentation area.

www.innerheaven.net

Page 12 of 25
Collarbone: Place your forefinger on the U-shaped notch at the
top of the breastbone around where you would knot a tie.
From the bottom of the U, move your forefinger down toward the
navel 1 inch and then go to the left (or right) 1 inch.
Under the arm: located about 4 inches below the armpit.

The tapping is done with 2 or 3 fingers of your dominant hand

with a medium intensity around 7 to 10 times at each spot.

www.innerheaven.net

Page 13 of 25
Combining EFT and Law of Attraction

Feelings of fear, anxiety and low self esteem are natural because
of difficult life experiences. EFT clears all the negativity present
and brings you closer to your true nature which is love, strength,
kindness and abundance. It erases feelings of doubt and lack and
installs feelings of trust and abundance. You will observe that in
the process of healing blocks to abundance you also heal and
transform yourself.

Imagine a beautiful river which is flowing with crystal clear

and pure water. This river represents the abundant
Universe. You have a garden and you know the water from
the river can transform your garden. The garden represents
your life. As your water the garden from a hose you realize
that water flow is stuck. You can see that there is an
abundant flow of water in the river. You see many people
enjoying the benefits of the water and yet you feel stuck.
Do you say the water does not exist? Do you give up on the
process of creating a beautiful garden? All you have to do is
check the hose. Is it blocked? What is preventing the water
from flowing? Clear the hose from all the impurity and
blockages. Are you blocking yourself? Heal yourself from
beliefs and emotions that keep you disconnected from your
source. When you are connected to your source you are a
conscious co creator and you have the power to create your
reality and this is your true nature.

www.innerheaven.net

Page 14 of 25
Why do we block ourselves from Abundance?

• Negative life experiences which install beliefs that life is a

struggle
• Years of negative thinking
• Negative beliefs passed on to us from people in authority
Example: Rich people are bad, No gain without pain
• Past Pattern of Failure and Lack
• Low Self Esteem
• Fears
• Comfort zones
• And more

www.innerheaven.net

Page 15 of 25
Healing Fear of Failure with EFT

EFT Directions

We will be working with three blocks around the fear of failure,

‘What if I fail’, ‘I have failed in the past what if it happens again’
and ‘I am not able to trust that abundance is natural for me and
it is my divine right’
1. Repeat the block verbally Example: What If I fail?
2. Rate the intensity of emotion you feel on a scale of 0 to 10.
Where 0 is a feeling of calmness and 10 is a very intense
emotion.
3. Rub the sore spot as you say the setup statement thrice.
4. First round of tapping for the negative reminder phrase.
This clears the negative emotion and thought pattern.
5. Second round of alternating negative and positive reminder
phrases. This creates a questioning between the conflicting
negative and positive emotions. By bringing both the
emotions to the surface, the emotion that does not serve
you anymore is healed.
6. Last round of tapping for the positive reminder phrases.
Installs new positive thought patterns and beliefs.
7. Take a few deep breaths, have some water
8. Rate the intensity of emotion now, on a scale of 0 to 10 and
repeat steps 2 to 7 using the same set of setup statements
and reminder phrases till the intensity drops to 0

www.innerheaven.net

Page 16 of 25
9. Repeat the steps 1 to 8 for ‘I have failed in the past what if
it happens again” and ‘I am not able to trust that
abundance is natural for me and it is my divine right’
Note:
• For the third block if there is no emotion, check how
true the statement sounds on a scale of 0 to 10 and
repeat the section till you are able to trust that
Abundance is your divine right.
• Replace ‘Universe’ with God, Divine forces or any
other phrase that you connect with.

www.innerheaven.net

Page 17 of 25
Fear: What If I Fail?

Rub the sore spot as you repeat the setup statement thrice

Even though I fear that I will fail, I deeply and completely love
and accept myself

Top of the head: What if I fail

Eyebrow: Fear of failure
Side of the eye: What if I fail
Under the eye: Fear of failure
Under the nose: What if I fail
Chin: Fear of failure
Collar bone: What if I fail
Under the arm: Fear of failure
Top of the head: What if I fail

Eyebrow: I am not alone; the Universe is with me

Side of the eye: Fear of failure
Under the eye: This desire has been planted in me because I
have the potential to manifest it
Under the nose: Fear of failure
Chin: I feel my connection to the Universe and I am learning to
trust
Collar bone: Fear of failure
Under the arm: I can manifest anything I desire as I am divine
child of the Universe

www.innerheaven.net

Page 18 of 25
Top of the head: The Universe is dynamic
Eyebrow: The universe is listening
Side of the eye: I now believe my thoughts become my reality
Under the eye: I now believe I receive what I vibrate
Under the nose: I now take responsibility to manifest this goal
Chin: I now focus on this goal with trust and passion
Collar bone: I know that I only have to project my desires with
passion and trust
Under the arm: and the Universe will create the reality
Top of the head: I choose to trust the loving, dynamic and kind
universe

www.innerheaven.net

Page 19 of 25
Fear: I have failed in the past what if it happens again?

Rub the sore spot as you repeat the setup statement thrice

Even though I have failed in the past and I fear I will fail again, I
deeply and completely love and accept myself, I choose to
release the past and step into the future

Top of the head: I have failed in the past

Eyebrow: What if I fail again
Side of the eye: I have failed in the past
Under the eye: What if I fail again
Under the nose: I have failed in the past
Chin: What if I fail again
Collar bone: I have failed in the past
Under the arm: What if I fail again
Top of the head: I have failed in the past

Eyebrow: So what?
Side of the eye: I have failed in the past
Under the eye: In the past I was helpless and alone, now I am
connected to the divine
Under the nose: I have failed in the past
Chin: I have no control over the past but I can create a beautiful
future because now I am a conscious co creator
Collar bone: I have failed in the past
Under the arm: I choose to attract success NOW

www.innerheaven.net

Page 20 of 25
Top of the head: The Universe is dynamic
Eyebrow: The universe is listening
Side of the eye: I now believe my thoughts become my reality
Under the eye: I now believe I receive what I vibrate
Under the nose: I now take responsibility to manifest this goal
Chin: I now focus on this goal with trust and passion
Collar bone: I know that I only have to project my desires with
passion and trust
Under the arm: and the Universe will create the reality
Top of the head: I choose to trust the loving, dynamic and kind
universe

www.innerheaven.net

Page 21 of 25
Block: I am not able to trust that abundance is natural for me
and it is my divine right

Rub the sore spot as you repeat the setup statement thrice
Even though my logical mind doubts abundance I deeply and
completely love and accept myself and I choose to trust that
abundance is my natural state of being and it is my divine right

Top of the head: My logical mind is doubting abundance

Eyebrow: I am so afraid to trust
Side of the eye: My logical mind is doubting abundance
Under the eye: I am so afraid to trust
Under the nose: My logical mind is doubting abundance
Chin: I am so afraid to trust
Collar bone: My logical mind is doubting abundance
Under the arm: I am so afraid to trust
Top of the head: My logical mind is doubting abundance

Eyebrow: The Universe is asking me to trust

Side of the eye: My mind is limited to past experiences, that’s
all it knows
Under the eye: The Universe is dynamic and unlimited
Under the nose: Mind operates from fear
Chin: The Universe is a beautiful, kind and creative force
Collar bone: My mind is holding me back
Under the arm: I release the false fear created by my mind and
with trust in the divine I choose to move forward

www.innerheaven.net

Page 22 of 25
Top of the head: The Universe is dynamic
Eyebrow: The universe is listening
Side of the eye: I now believe my thoughts become my reality
Under the eye: I now believe I receive what I vibrate
Under the nose: I now take responsibility to manifest this goal
Chin: I now focus on this goal with trust and passion
Collar bone: I know that I only have to project my desires with
passion and trust
Under the arm: and the Universe will create the reality
Top of the head: I choose to trust the loving, dynamic and kind
universe

www.innerheaven.net

Page 23 of 25
My Message to you

Congratulations on taking the first step to healing the blocks that

are preventing you from claiming abundance. I hope you now
have more clarity on the importance of healing blocks to
abundance.

EFT and Law of Attraction are a winning combination. Fear of

failure is only one such block. It may seem like a lot of work but I
do believe it is better to take time and prepare a strong
foundation rather than getting frustrated in the process of co
creation and giving up.

The Universe does not differentiate between big and small

desires but we do. It is our mind which blocks our desires.
Believe that the desire came to you because you have the
potential to full fill it. Your desire is a divine desire and it will be
encouraged, supported and appreciated by people, some of
whom you haven’t even met as yet. It is your divine right as well
as your responsibility to allow yourself to create a beautiful life
for yourself. Remember as you heal, transform and embrace
abundance you will notice that people around you receive your
vibrations of love and abundance and they transform too.

Take a moment and look at your future and think of the kind of
life you really want to lead, what kind of home do you want to
live in, where would you like to travel , the kind of person you

www.innerheaven.net

Page 24 of 25
want to be, how do you want your relationships to be. Everything
that you desire with passion, trust and love will come to pass.

Applying Law of Attraction is a process that requires patience,

trust and learning. Invest time and effort in actions like reading,
taking therapy sessions, joining groups that focus on abundance
and interacting with like minded people.

Along with helping me manifest my goals, Law of Attraction

transformed me as a person and I wish the same for you.

I wish you an abundance of love, happiness and success.

About the Author

Susitha is an advanced EFT Practitioner and has been working

with clients successfully on abundance issues. She has guided
many people stuck with low self esteem and challenges realize
their true potential and achieve their goals.
For questions, clarifications and/or to book sessions please
contact, Susitha P. at susitha@innerheaven.net

www.innerheaven.net

Page 25 of 25