If you need less urgent help

Crisis: in distress to go

who to call and where

Southwark: what to do in a mental health crisis

If you feel unsafe and need immediate help Go to your local A&E Department, where the psychiatric liaison team can help you (24 hours a day, 365 days of the year ! "in#$s %olle#e &ospital Accident and Emer#ency Department Denmar' &ill (ondon )E5 *+) ,el- .2. 32** *... )t ,homas$s &ospital Accident and Emer#ency Department /estminster 0rid#e +oad (ondon )E1 2E& ,el- .2. 2133 2133 If youre with a community mental health team (CMHT) Durin# the day please contact your community mental health team (%4&, first of all and as' for your care coordinator or duty wor'er!

Durin# the day contact your G5 6ame of G5!77777777777-,el! 777777777777777-

8ut of hours contact )E(D8%, the 8ut of &ours G5 ser9ice ,el! 7.2. 36*3 *.66

)amaritans )amaritans ha9e heard many people$s stories and you can discuss anythin# with them in complete confidence- :ou dont ha9e to ;e suicidal to call for help24 hours a day 365 days a year ,el- .3452 *.*.*. )A6Eline %onfidential emotional support, practical help and information for people with mental health pro;lems,el- .345 262 3... )ocial )er9ices 8ut of hours )ocial )er9ices ,el! .2. 525 5... (main switch;oard < as' for Duty )ocial /or' ,eam 5harmacies ,o find details of local pharmacies 9isit 6&) %hoices and search )er9ices 6ear :ouhttp!==www-nhs-u'=5a#es=&ome5a#e-asp>

%all the )(a4 24 hour information line ,el! 7.3.. 231 2364

If youre with a community mental health team (CMHT) Durin# the day please contact your community mental health team (%4&, and as' for your care coordinator or duty wor'er!

6ame of team!777777 7777777-,el!7777777777777777777 6ame of care coordinator!77 77777777777

!ther helpful organisations (am;eth and )outhwar' 4ind 4th floor, 336 0ri>ton +oad (ondon )/* 2AA ,el- .2. 2235 35.5 Email! info?lam;ethandsouthwar'mind-or#-u' http!==lam;ethandsouthwar'mind-or#-u'= Alcoholics Anonymous (AA

%opleston %entre (mental well;ein# community centre %opleston +oad 5ec'ham (ondon )E15 4 A6 ,el- .2. 2232 3435 Email! office?coplestoncentre-or#-u' /e;! www-coplestoncentre-or#-u'= )outhwar' %arers

Cf you$d li'e a lar#e print, audio, 0raille or a translated 9ersion of this leaflet then please as' us-

Contact S"aM
)(a4 switch;oard! .2. 3223 6... )(a4 we;site! www-slam-nhs-u'

#atient $d%ice and "iaison Ser%ice (#$"S)

5A() is here to listen and support you in whate9er way they can to ensure your e>perience at )(a4 is a positi9e one- Cf you are not happy a;out somethin# at )(a4 then 5A() will try to help you- Cf you decide you want to ma'e a formal complaint 5A() can ad9ise you how to do this5A() 24hr information line! .3.. 231 2364 5A() we;site! www-slam-nhs-u'=pals 5A() email! pals?slam-nhs-u'

@or help for pro;lems with drin'in# see the we;site for details of local meetin#s6ational helpline! .345 26* 2555 Email! help?alcoholicsAanonymous-or#-u' --/e;! www-alcoholicsAanonymous-or#-u'=B 5a#eCDD2 6ational Dru#s &elpline (also 'nown as ,al' to @ran' ,el- .3.. 2266.. (24 hours a day 6o 5anic helpline &elpline! .3.. 133 333* /e;! www-nopanic-or#-u'=a;outus-html )outhwar' (G0, 6etwor' )ee the we;site for details of meetin#s/e;! http!==www-southwar'l#;tnetwor'-com= @our in ,en (ser9ice user (G0, #roup %ontact! 5eter Eittles 4o;ile! .2113 26253

%am;rid#e &ouse 54 %am;erwell +d (ondon )E5 .E6 ,el! .2. 22.3 44*2 /e;! www-southwar'carers-or#-u' Eictim )upport )outhwar' & (am;eth 6th floor, &anni;al &ouse Elephant and %astle )hoppin# %entre (ondon )E1 6,E ,el! .2. 2222 1433 Eictim )upportline! .345 3.3.*..

Tra%el
@or the Fuic'est way to plan your Gourney to a )(a4 ser9ice try ,f($s Gourney planner,f( 24hr tra9el information! .2. 22222 1234 www-tfl-#o9-u'=Gourneyplanner

5u;lication date! Decem;er 2.13