Beruflich Dokumente
Kultur Dokumente
Monday
Every Monday Drop-in open 9 - 5:30 Lunch served 12:30 - 1:30 Dinner served 4:30 - 5:30
Tuesday
Every Tuesday Drop-in open 9 - 5:30 Lunch served 12:30 - 1:30 Dinner served 4:30 - 5:30
Wednesday
Every Wednesday Drop-in open 9 - 4 Lunch served 12:30 - 1:30
1
Thursday
Every Thursday Drop-in open 9 - 4 Lunch served 12:30 - 1:30
2
When the past calls, let it go to voice mail. It's got nothing new to say.
6 11 - 3 Reiki with Joy 1:30 -3 1:30 -4 Reading Circle 7
Open 11 am until 3 pm
No lunch today! Swap shop & drop-in closed. 9
13 11 - 3 5 - 6:15 5:15 - 6:30 Reiki with Joy Beyond the Basics Parenting Group Prenatal Class - first class for this session! 1:30 -3 1:30 -4 4 - 6:30 Reading Circle Well Woman and Baby Clinic
15 1:30 - 3
Prenatal and Family Photography Session Food for Two Prenatal Nutrition 21 22 2-3 Supportive Breastfeeding Drop-In 1:30 - 3 23 Thursday Afternoon Parenting Group
5 - 6:15
5:15 - 6:30
Prenatal Class
5:15 - 6:15 27
Food for Two Prenatal Nutrition 28 29 2-3 Supportive Breastfeeding Drop-In 1:30 - 3 30 Thursday Afternoon Parenting Group
Reiki with Joy Beyond the Basics Parenting Group Prenatal Class
1:30 -4
5:15 - 6:15
MONDAYS
Reiki with Joy: 11 am - 3 pm Reiki is a type of Japanese therapy. Joy will use healing energy to help you relax. First come, first served. Beyond The Basics Parenting Group: 5 - 6:15 pm Join this group to share information, techniques and challenges and learn new approaches to parenting. Learn about the importance of routines, feeding and mealtimes, positive discipline and child development. For moms with kids of all ages. Prenatal Classes: 5:15 - 6:30 pm At prenatal classes you and your labour support person can learn what to expect during pregnancy and labour , how to prepare for labour and birth, pain control options and medical interventions during labour, breastfeeding and mother and newborn care. $10 food voucher given to participants each week!
TUESDAYS
Reading Circle: 1:30 - 3 pm Participate in reading and discussing a popular young-adult novel. Well Woman and Baby Clinic: 1:30 - 4 pm Our health counsellor and doctor are available to weigh your baby, answer any questions on breastfeeding, immunizations, doctor visits, birth control and other issues. Well Pregnancy visits, including
Doppler ultrasound, now available during this clinic!
If you have health cards for you and your baby, please bring them. Food for Two: 5:15 - 6:15 pm This group focuses on nutrition and health concerns during pregnancy. Come get tips on cooking, budgeting and shopping. A midwife attends the group once a month to answer any questions about your pregnancy, labour, newborn care and after-care. $10 food voucher given to participants each week!
WEDNESDAYS
Rainbow Songs Circle: 1:30 - 2:15 pm Join the song leader and sing and make music in this interactive music program. Suitable for children and adults of all ages! Supportive Breastfeeding Drop-in: 2 - 3 pm Come get your questions about breastfeeding answered and receive support from our health counsellor.
THURSDAYS
Thursday Afternoon Parenting Group: 1:30 - 3 pm Join us for this weekly group for moms with children aged 0-18 months to get support and information on parenting and child development.