Beruflich Dokumente
Kultur Dokumente
Standards I am addressing this lesson Year Group KS3 Lesson No. 1 Set No. in class 26 Date cti!it" Triple #ump Time $%uipment 1& hoops' cones
Prior Learning
(hat did the children learn in the pre!ious lesson)
Use of language
Clear, concise, use appropriate terminology specific to activity, age and ability level. Hop Step !ump
Use of ICT na
Health and Safety "emoval of #e$ellery, a$areness of illness or in#ury, safe $orking environment clear of any obstacles provide an area for the safe keeping of e%uipment during the lesson. Conduct a risk assessment and e%uipment check. Ensure pupils have correct foot$ear on, a$areness of nearest first aider and emergency action procedures.
Time
ssessment o+ 1utcomes
&-'&
Change, register and -ntroduce learning ob#ectives . Warm-up '-!og (-Streches 3-Hop Step !ump 4- 5hy is it important to $arm up6
Changing room 3- .upils running in an area. 3n command': Hop (:Skip 1:!ump. Shout ', ';(, (;1 etc. Are pupils $arming up appropriately6 Are pupils able to add t$o moves together6
'&(&min
(&)&min
Break down of Triple .upils to practice taking off on one foot from cone, hopping and landing on same foot. /012 4-Hop- -s it better to hop for$ards or up$ards to gain more distance6
.upils to hop and then 4- Ho$ can you gain try to step into first hoop. more distance6 7hink /012 about arms
TPS !P-7ake off on t$o feet, drive knee up$ards and for$ard. Step- 3ut$ards to gain distance Jump- !ump for$ard and drive hands for$ard
.upils to Hop, step into first cone and #ump into third. /012 "un through $hole skill. Pit Jump- 5 lanes lengthways -n groups of *. Every person has a #ob. '- !umper (- "ecorder 1- ,easurer )- 3fficiator *- Coach
)&*&min
8ive pupils three minutes to $ork out $here 9 paces $ould be <ive lanes length back from #ump line$ays into pit. -n place cone do$n. groups of five. E0plain roles to pupil. Coaches to have teaching card to check pupils are performing correct techni%ue. Have four #umps each and s$ap roles.
*&-+& ,in