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If you’re looking for an all natural way to lose weight using a product with chemicals that have been
used safely for centuries, then watch this presentation titled “Green Tea Lose Weight “.
Green tea is one of nature’s miracle products. And it could be just the solution you’re looking for.
First, let’s take a look at the problem, current attempts at solutions, and why green tea should be
included in your daily diet.
It’s certainly no secret that Americans are overweight. In fact, some are even calling America’s current
overweight problem an obesity epidemic.
According to the Center for Disease Control and Prevention (CDC), the percent of non-institutionalized
adults age 20 years and over who are overweight or obese was at 67%.
This was in 2005 to 2006. Current studies are pending, but are unlikely to paint a better picture.
(Source: Center for Disease Control and Prevention – (http://www.cdc.gov/nchs/fastats/overwt.htm)
In a recent article on CBS News Health, CBS quoted the Journal of Health Affairs stating that overall
obesity-related health spending reaches $147 billion, double what it was nearly a decade ago.
The new Health Affairs study also found obesity-related conditions now account for 9.1 percent of all
medical spending, up from 6.5 percent in 1998. During that time, the obesity rate rose 37 percent.
Obesity has been linked to diseases such as diabetes, heart disease, gastrointestinal and digestion
related diseases, high blood pressure, stroke.
Overweight people put more strain on joints and tendons which can lead to problems down the road.
Besides disease, it’s commonly known that being overweight can cause one to feel lethargic and tired.
Many overweight people complain that they look and feel unattractive.
These same people also claim that their physical appearances are often judged by family, friends,
coworkers, peers, customers, prospective customers, and even bosses.
So what have been some of the solutions for weight loss and how good have they been?
Survey said….
• Diet
• Exercise
• Pills
• Surgery.
First, let’s take a look at diet.
All you have to do is look around to see that most diets fail.
Why is that?
Well it seems logical that when you diet, you deprive your body of important nutrition.
Diets that force you to cut back on food put your body in starvation mode. “Starvation” usually leads to
more cravings.
Jumping between starvation and purging can cause a Yo-Yo affect in blood sugar and insulin levels.
Not eating proper foods can cause a lack of proper nutrition.
Dieters of are often left hungry and weak.
And at the end of the day, it’s believed that dieting actually slows metabolism – the body’s natural fat
burning process.
Next, let’s take a look of exercise.
Again, all you have to do is look around to see that most exercise plans fail.
This, despite the billions Americans spend on home equipment & gym memberships.
Although we don’t have the numbers, it’s logical to assume that without proper training, many
exercises can cause injury.
Those with disabilities or medical issues may find it difficult to exercise.
Those who do exercise at gyms, often discover the cost in time and money.
Many gym goers flat out quit going after discovering the time involved driving there, changing clothes,
exercising, showering, getting dressed and driving back home.
The fact is, most people’s busy lives limit the amount of time they can exercise.
And let’s not forget the fact that most Americans are just flat out tired or lazy.
The last thing we don’t want to be accused of suggesting, is that you shouldn’t exercise.
On the contrary. If you can exercise, then you should.
But part of the purpose of this presentation is to show the current weight loss solutions and understand
why they seem to fail.
With that in mind, let’s look at the next current solution, which is diet pills.
Once again, just look around you, and ask yourself if diet pills are working.
Logic dictates that most diet pills fail.
Not only are most not effective, but they’re costing Americans millions if not billions of dollars.
And, some diet pills have been proven to be flat out harmful to your health.
Remember the diet drug Fen Phen?
In August 2000, the Court approved a $4.75 billion settlement for persons exposed to the drug Fen
Phen which was known to cause heart damage.
This is only one example. And it’s also only an example of a known case.
One has to ask themselves how many cases are un-reported? And how many people are walking
around with medical problems related to diet pills that they’re unaware of?
We hardly have to elaborate on the last current solution, which is surgery.
Anyone who has had the surgery of any kind, has signed an acknowledgement that surgery carries
risks.
People die from surgery every day.
Granted, surgery may be the only option currently for some and the risks are certainly something for
you and your Doctor to discuss.
Does surgery work?
Perhaps.
But wouldn’t it be nice to explore natural options as well? Options that could be used in conjunction
with any of the other solutions discussed, without taking anything away?
Remember, the title of this video is “green tea lose weight“.
To understand why green tea is an important option to consider in supplementing your program to lose
weight, let’s look at a common paradox.
Here’s the paradox…
Many fat people don’t eat much, yet still gain weight.
Many skinny people eat all they want, and don’t gain a pound.
So the logical deduction of this is…
Losing weight must be about something more than just calorie consumption and the types of foods
eaten.
Well, it is…
Here’s the secret…
Metabolism. The body’s internal heat.
Metabolism spends 24 hours a day processing calories into energy. A high metabolism burns calories
faster than a lower metabolism.
So in addition to looking at food consumption and exercise, wouldn’t it also make sense to look at
ways to speed up your metabolism?