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NOTES

UNLEASH THE POWER WITHIN

THE PYRAMID OF MASTERY:

7 ARFAS OF CONSTANT GROWTH FOR AN EXTRAORDINARY LIFE
An extraordinary life comes from an unrelenting commitment to focus on constant improvement in the seven areas of life:

7. CELEBRATE & CONTRIBUTE: SPIRITUAL SENSE

2. EMOTIONS & MEANING

. PHYSICAL BODY
While all seven areas of life are important, there is a hierarchy that creates peak performance and fulfillment. For example, if you don't master your bodyyour capacity to maximize your health, energy and vitalityall the money, career success, or contribution in the world will be worthless. You can't experience an extraordinary quality of life without the vehicle that's going to help you create it. Or, if you spend your time trying to solve all your relationship problems, but you haven't even mastered your emotions, it's a recipe for disaster. Without mastering meaning and emotion, you will always be at the mercy of life's challenges. Having a firm grasp of your emotions frees you to be proactive rather than reactive to changes you face. Similarly, you must determine how you focus and spend your time in order to create a successful career. Once you've discovered how to add value in your work/career/mission, you can create a plan to grow your wealth. Spiritual growth and your capacity to celebrate and contribute is at the top because you can't enjoy the fruits of your labor until you've sowed the right seeds. This the i say that a person can't work on their finances and transform their body at the same time. Rather, it shows :e and hierarchy of the core areas of life that are necessary to create a magnificent experience of life.

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UNLEASH THE POWER WITHIN

NOTES

UNLEASH THE POWER WITHIN

WHEEL OF LIFE
Look at the wheel below and notice that it's divided up into different sections corresponding to some of the typical areas of a person's life: your physical body, your emotions/meaning, your relationships, your time, your work/career/mission, your finances, and your spiritual sense. The middle of the circle corresponds to '0' and the outside ring of the circle corresponds to '10'. Now, taking one area at a time, grade yourself on a scale of '0 to 10' of where you are today vs. where you really want to be. For example, you might rate yourself at a 7' in your family life, an '8' in your finances, a "5' in your emotional life, a '9' in your career, an '8' in your ability to manage time, a L6' in your spirituality, and a T in your physical health. Simply draw a line across the section that represents the number you currently rate yourself a! in that section.

Now, once you've drawn the lines across each section rating yourself on a section to gel a true picture of where you really are in each area. UNLEASH THE POWER WITHIN

UNLEASH THE POWER WITHIN

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NOTES

UNLF.ASH THE POWER WITHIN

THE 3 PILLARS OF PROGRESS

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GET INTO ACTION!_UN LOCK AND UNLEASH ALIGNMENT AND INTEGRATION=POWER

GET THE BEST TOOLS/ MAP/STRATEGY/ COACHING FOR RESULTS

GET LASERrFgcysEp1 MAKE IT CLEAR AND COMPELLING

MASSIVE ACTION

ACHIEVE SUCCESS CONTRIBUTE CELEBRATE

However, sometimes tools are not enough: you need to unlock what's blocking you and we know what to do, we have great motives for change, and \ e l we fail La follow through? What's missing is a practical understand ins; of human psychology: why we do what we do personal blueprint, how you create meaning and emotion and what causes you to think, feel, gain the answers to these questions, but learn

The nr-t step it lo c!<n 1u '.he rcsu Its- \ <ju desire in effiMi've .mi.) HHaen: pi"v plan'to hit it. In order to close the "gap" between where you are and where you want to be, you need a proven map, an effecti -, and training din.nyqualjK ot .lie? i\ li.H do you need to take your life to the nrii level/ Without a clear and compelling vision for what you want today, you won't be able to find the target of lasting age to face the truth of where you are, you will discover the path to where you want to be.

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STRATEGIES
[DEFINITION]LEARNING IS A CREATION OF A RELATIONSHIP BETWEEN THE KNOWN AND THE '' ' ' STRATEGY IS A SPECIFIC WAY OF ORGANIZING YOUR RESOURCES IN ORDER TO __ _ PRODUCE A SPECIFIC RESULT.

ELICITING A STRATEGY
To get a recipe from someone else, you must find out four things:

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Smooth, rigid, soft, hard, fast, slow

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Order and Sequence (If you change the order and sequence, it changes the experience.)

UNLEASH THE POWER WITHIN

EMOTIONAL RECIPES
INGREDIENTS FOR HUMAN "CAKE BAKING"
(THE FIVE SENSES/MODALITIES)

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ORDER & SEQUENCE

SYNTAX:
The exact order and sequence necessary to produce a specific result. [EXAMPLE] THERE IS A BIG DIFFERENCE BETWEEN: THE DOG BIT JOHNNY VS. JOHNNY BIT THE DOG

INTENSITY & DURATION

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EXERCISE FOR ELICITING LOVE (OR ATTRACTION) STRATEGIES

Put your partner "in state." Ask:
"Doyou remember a time when you felt totally loved? Completely, deeply loved?" "Do you remember a specific time?"

Keep your partner in state, and discover which triggers (modalities: VAK) are absolutely necessary for him or her to feel deeply loved.
"As you go back to that time and experience it now..." (Keep your partner in state.) "in order for you to experience these deep feelings of love, is it absolutely necessary for the person to showyou love by... taking you places? buying you things? looking at you in a certain way?" "is it absolutely necessary that he or she shows you love in this way in order for you to feel totally (completely, deeply) loved?" (Judge by physiology.) "In order for you to feel these chvp fadings of love, is it absolutely necessary for the person to... tell you in a certain way? touch you in a certain way?"

Elicit the submodalities of your partner's love strategy.

Refer to the Amounts <Sr Qualities (Submodalities) for assistance. "How specifically? Show me...tell me... demonstrate it for me."

Use the strategy to cause your partner to feel loved.

Judge the results by your partner's physiology.

UNLEASH THE POWER WITHIN

, f !*!s sm

VALUES AND BELIEFS

[DEFINITION] VALUES ARE THE EMOTIONAL STATES THAT WE BELIEVE ARE IMPORTANT TO EITHER EXPERIENCE OR AVOID.

Two TARGETS
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Tbere is nothing a person does that is I not flH attempt to meet their needs.

Two TYPES OF BELIEFS

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UNLEASH THE POWER WITHIN

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THE DICKENS PROCESS:

LIMITING BELIEFS
Identify three limiting beliefs that have been producing unwanted or negative consequences in your life.

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f negative consequences have you already experienced as a result of this belief?

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UNLEASH THE POWER WITHIN

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What negative consequences have you already experienced as a result of this belief?

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UNLEASH THI POWER WITHIN

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THE DICKENS PROCESS:

EMPOWERING BELIEFS
Write down each old limiting belief, cross it out, and then write your new empowering belief.

= [EXAMPLE] =
1, Limiting Belief -The uld b.3. was thai love LquaU ^dim Empowering Belief The truth is lliat I can feel love anytime 1 give il!

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UNLEASH THE POWER WITHIN

Now I am the Voice. I will lead, not follow. I will believe, not doubt. I will create, not destroy. I am a Force for Good. I am a Leader.

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Defy the odds! Set a new standard! Step Up!
UNLEASH THE POWER WITHIN

MASTERY

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palh 10 Mastering anything, whether it's your job, your relationship, yourfaTmlyror your -. i" as nc ; mv tools Fo low ux ihe-v thiee - m i p i i ' ; iep^ will heq! ya to create phenomenal results in any area of your life. someone who's already achieved what you want.

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"Man is what be believes." ANTON CHEKHOV (1860-1904)

UNLEASH THE POWER WITHIN