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SMOKING
You should be able to:
8 (e) describe the effect of tobacco smoke and its major toxic components -
nicotine, tar and carbon monoxide, on health
1. Introduction
People may start smoking for different reasons. Some believe that smoking is
a symbol of adulthood. Some started out of curiosity. Some may like to imitate
their parents who smoke. Many smoke because they want to be accepted as
members of a group of friends who smoke. Their friends’ persistent teasing
and urging may make them feel that they are not “sporting” enough if they do
not smoke (‘peer group’ pressure).
A cigarette is also considered a drug. One can become addicted to it. But it is
no more considered a socially-accepted drug since it is detrimental to health.
Recent studies have suggested that breathing in other people’s tobacco smoke
(passive smoking) can also cause smoking related diseases. It contains nicotine
that is highly addictive. This is the reason why a person becomes addicted to
cigarettes – cigarette smokers crave for nicotine.
People who try to stop smoking may develop withdrawal symptoms if they have
smoked heavily for a long time. These symptoms include craving to smoke,
becoming sleepless and irritable, numbness in the arms and legs, an inability to
concentrate on their work and coughing more than usual. These unpleasant
symptoms make some continue to smoke, even though the symptoms usually
disappear within a relatively short time.
Carbon monoxide
• It increases the rate at which fatty substances are deposited on the
inner walls of arteries, causing their lumen to become narrower. This
increases the risk of atherosclerosis.
• It damages the lining of blood vessels, thus increasing the tendency of
the blood to clot and so block blood vessels.
• It reduces the efficiency of red blood cells to transport oxygen.
Tar
This is the brown, sticky substance that accumulates in the lungs during
smoking.
• It contains many cancer-causing (carcinogenic) chemicals. Normally, cell
division occurs continuously in the lungs to replace the epithelium or
membrane of the air sacs. Tar induces these cells to divide at an
abnormal rate. Such uncontrolled multiplication of cells results in
outgrowths or lumps of tissue (cancers). These block off the air sacs,
reducing the efficiency for gaseous exchange.
Irritants
Examples include hydrogen cyanide & acrolein.
• These substances paralyse the cilia in
the air passages and weaken the walls
of the alveoli.
In Singapore, lung cancer is the most common cancer in the last 30 years.
More than 85% of the lung cancer victims are smokers. The cure rate of this
type of cancer is 5%. Life expectancy after the symptoms appear is less than
6 months.
Emphysema
Emphysema is commonly associated with chronic bronchitis and cigarette
smoking. The partition walls between the alveoli break down because of intense
coughing, enlarging the air spaces and decreasing the surface area of the
lungs. This reduces the absorption of oxygen. An infected person suffers
breathlessness even on slight exertion. At a later stage, viruses and bacteria
infect the damaged lungs and can lead to fever. Scar tissue forms in the lungs
and the bronchioles leading to the alveoli becoming narrower.
Nicotine causes the arteries that bring blood to the placenta to narrow.
Therefore, the amount of food substances reaching the foetus is also reduced.
The mother’s health is also affected. She may suffer from lack of oxygen or
chronic bronchitis.
Evidence has shown that women who continue to smoke during pregnancy put
their babies at risk in the following ways:
• The brain development of the foetus is affected. The child may have
learning difficulties in later life.
• The foetus grows more slowly. The oxygen available to the foetus is
reduced, less energy is released by the foetus to make his cells and
tissues. We know this from the lower average birth weight of babies
whose mothers have smoked during pregnancy.