(A) Introduction of the book Food & Liquid Separation by author Li Xiang Wen This book aims to break

k the limitations of basic nutritional theory, beyond the vision of medical theory. By following the regimen, you will create the ultimate miracle of self-healing in your body. In Korea, this book, Food & Liquid Separation has sold over one million copies. In recent years, enthusiastic readers in Taiwan have started to share this life-changing regimen as well. Simply follow the Ying and Yang cycle which governs the law of life. The key is to separate your food and liquid intake. By doing so, you will fully activate your bodys immune system to cure a host of diseases. In addition, the most welcomed external benefits are weight loss, younger and better skin, fuller and darker hair, etc. Initially, this may be considered a shocking concept of eating. It is merely an adjustment of eating habit. The author, Dr. Li Xiang Wen, has over 40 years of incredible experiences with himself and countless patients. Dr. Li formulated this method according to the principle of nature, which leads to an amazing natural self-healing. By separating eating and drinking, you can ignite an infinite ability of cell regeneration, which will lead to the natural cure for the many modern-day degenerative diseases. Implement the "Food & Liquid Separation of Yin and Yang Diet" and miraculous results will happen! Strengthen the natural healing power within you - What can you expect from practicing this eating method? - Healthy weight loss - Healthy and glowing skin - Increased energy level - Improved breathing - Better cognitive ability - Improved concentration Miraculous results have been shown in patients with a variety of chronic, difficult to treat diseases and incurable disease, such as - Hypertension - Diabetes - Cancer - Gastroenteritis - Skin diseases - Gallstones - Kidney disease - Heart disease - Arthritis - Osteomyelitis - Obstructive thrombotic vasculitis - Osteoporosis - Anemia - Heartburn - Insomnia - Headaches - Colds ...... and so on.

(B) About the author - DR. Li Xiang Wen Born in 1939, Kyung, North Gyeongsang, Korea When Li was 24 years old, by chance, he met someone who shared this food & liquid separation eating method with him. After implementing the method, it cured his stomach problem, as well as his asthma. Since then, Li developed an intense interest in the co-relation of diet on the human body. He began to personally test various dieting methods, from fasting and other dietary methods. During this time, he gained insight into the nature of the human body - the principles of yin and yang regulation. Over the past 40 years, Dr. Li has worked with nearly a thousand cancer patients. After seeing the miraculous results firsthand, Li is dedicated to promote and popularize Food & Liquid Separation or Yin and Yang Diet to the general public.

(C) Taiwanese readers testimonials

1 ~~ 5 months lost 12 kilograms (26 lbs), is experiencing continuous improvement Mr. Cheng. 40 years old. Hsinchu ~~ After implementing the eating method the first month, I experienced a great many physical changes. First of all, it is the weight loss. I lost at least three kilograms (7 lbs) during the first month. I felt good and I was in good spirit. However, I should mention that during the first 3 days or so, I did have pain in the right lower abdomen and in my gums, my skin also itched, I had slight heart discomfort. To my relief, all the discomfort disappeared after a few days. My stool went from soft and lumpy to golden, firm, healthy long log. for over 10 years, I had recurring blister on my lower lip. I saw many doctors and tried many ointments, nothing worked. Now it has not yet healed, but its at least 80% better. So far, after 8 months, I have lost a total of 33 lbs. I am delighted with the lightness of my steps whenever I walk. Since the eight months of the implementation of the food water separation, I am constantly seeing new changes and continuous improvement.

2 ~~ 10 days improved my dry eyes and constipation! Miss Xu. 53 years old. Taipei ~~

I have severe constipation. I have to take medicine every 2 days to address the problem. Another problem I have is dry eyes. I have to use eye drop every day; otherwise it will be dry to the point of feeling painful! Since I tried this diet, about ten days now, I have absolutely no need for eye drops, and no need for constipation medication! Overall, I feel better and have more energy. I no longer need to take a nap in the afternoon. I am most happy that I am regular every day now!

3 ~~ Blisters healed, gastrointestinal function improved, sleeping better, dark spots faded Mr. Pang. 44 years old. Hsinchu County ~~ I used to develop small blisters on the sides of my feet every summer for the last 20 years. After being on the food/liquid separation diet for a short time, the blister problem is gone, without using any medication. The milum ( small whitish nodules on the skin, usually resulting from a clogged sebaceous gland) on my face has greatly reduced. My body also has a lot of lipoma (benign tumors consisting of fat tissue), which were significantly reduced as well. Going to the toilet is better too. The stool is no longer sticky or soft. Its golden yellow and firm. I also have better mental alertness. My wife's body changed as well. She lost weight and she is sleeping much better. Her skin has improved dramatically - whiter and healthier. The most important thing is that her dark spots have faded. She is very happy because she has been plagued by dark spots for over 20 years, despite taking traditional Chinese medicine, and using countless skin care products. Now just eat and drink apart, she has such great results, how can she not jump for joy? We will continue to adhere to the eating method and enjoy better physical and mental health.

4 ~~ Scar fades, hair grew thicker, whiter & glowing skin color, no more menstrual discomfort Ms. Cheng. 49 years old. Taichung ~~ Before attempting the food/liquid separation, I used to suffer sunstrokes. I saw Chinese medicine doctors, but I did not have any improvement. I would drink lots warm water, but it was useless. After implementing the food/liquid separation for a week, I no longer have the sunstroke problem. I also noticed my surgery scar on my body faded significantly - amazing! My husband increased, rather than decreased the amount of hair on his head. I myself have thicker and fuller hair as well. My husband normally has dull and ashy skin tone (especially obvious around the eyes). Since our new diet (only eating 2 meals a day and drinking at night), his face gradually changed color to a healthy dewy glow (which is amazing). I used to have painful menstruation. After the implementation of the food water separation, I have no pain when I am menstruating now.

5 ~~ Rice water separation make my menstrual period 28 days report on time! Miss Wang. 27 years old. Taipei ~~

After being on the food water separation diet, the most obvious change is the regularity of my menstrual period. In the past, it was always irregular, almost always 30 days or more. I have notice many other positive changes as well. My mood swing is under control. My bleeding is complete and thorough. There is no residual spotting. Even my long-term family doctor was totally amazed with the improvements of my body!

6 ~~ Stomach problems cured in 2 weeks, sleep improved, comfortable lightweight body Mr. Hung. 68 years old. Kaohsiung ~~ (Food water separation) after the thirteenth day, I slowly feel that my body has changed and became lithe and relaxed. I am in good spirits. For as long as I can remember, I suffered stomach discomfort, heart burn and indigestion after every meal. I have seen seen a gastroenterologist for nearly a year, but the problem persisted. After the implementation of "food water separation", my stomach problems is gone. This happened without the aid of any medication - amazing! As I got older, the quality of my sleep has deteriorated. Now I always sleep through the night and the quality of sleep has dramatically improved. I could even take a 1 - 2 hour nap during the day and still sleep well at night. This eating method is so precious to me, especially as I getting on my golden years.

7 ~~ Ten years of eczema completely healed Mr. Wong. 37 years old. Hsinchu County ~~ In the winter of 2011, I pleasantly discovered that I no longer have eczema. This skin problem has plagued me every winter for over ten years. Western medicine is no cure for it. To my amazement, I was cured of it within a week of being on the food water separation diet. I attributed the cure to the diet, because I had not done anything different to arrive at this result. Here is my summary: doing food water separation for 1 year, eating 2 meals a day for 11 months. These are the changes I found in my body: better mental alertness, not catching cold easily, not afraid of the heat, sweat does not smell, mosquitoes stay away from me, and better skin. What I expect or hope to see in future changes: not afraid of the cold, all black hair, better stamina, never get sick, and stay youthful.

8 ~~ Digestive problems cured without medication, nasal allergies greatly improved Mr. Lai. 36 years old. Taichung ~~ Food water separation diet has totally overturned many of my traditional views on health and nutrition. Ive had bothersome digestive problems for over six months. This problem is totally gone after being on the food water separation diet for two months. After this purification, I actually developed a strong

urge to purge my body of pollution. I was able to successfully quit smoking. My nasal allergies has also been improved considerably. I have restored my physical condition. I believe we have to keep going and make this a life-style change. Long-term health translates into happiness. For your own health and happiness, food water separation diet is the key!

9 ~~ Severe bloatedness after abdominal surgery totally eliminated within two days Ms. Lin. 34 years old. New Taipei City ~~ Three years ago, in order to treat congenital right leg lymphedema (commonly known as "elephantiasis"), I accepted a "belly omental transplantation." Unfortunately, the surgery not only failed to achieve the desired effect, it also weakened my abdominal support. It become very fragile to the point where I was affected by severe cold, intestines peristalsis, diarrhea and severe flatulence. Friends told me about food water separation diet. I immediately decided to try, and I chose to start on the more stringent diet plan, which was two meals a day. To my complete surprise, my abdominal bloating was quickly eliminated! In addition, I used to have oily and greasy scalp. Now its no longer the case. My menstruation is less painful. My persistent leucorrhea (discharge of white mucous material from the vagina; often an indication of infection), which I had since childhood has cleared up as well. I am especially elated with this improvement.

10 ~~ The disappearance of eczema is my biggest reward from the food water separation Miss Luo. 24 years old. Malaysia ~~ No matter how much exercise and diet, I always had a bulging belly. A short time after the food water separation, my puffy belly is finally flat! Even more amazing is that my eczema on the fingers and eyelids is no longer there. I used to suffer horribly with the eyelid eczema that it affected my mood and daily activities. The eczema cure is the biggest reward from the food water separation diet. So far, it has not re-appeared. In addition, my skin becomes smooth and bright, and no traces of acne and pimples.

11 ~~ Sweet saliva, more energetic, better skin, feel tall and graceful Miss Zhao. 44 years old. Taoyuan County ~~ A female friend introduced me to food water separation method a short time ago. She has adopted the method for six months before I met her. She used to walk with a cane. Her back was hunched. Her skin was dull and dry. Today she stands upright, tall and graceful. Her skin is fair and has a healthy glow. That very night I started reading the book and put into practice the next day. I am a teacher which means I have to lecture for at least 6 hours a day. I was worried that I may not get

through the day without drinking. It turns out that I had no problem. I did not drink but the natural secretion of saliva just happened. In fact, my whole mouth is coated with sweet saliva! After the implementation, I become very energetic, skin is better. I have a slim and graceful figure. I highly recommend everyone to give food water separation diet a try!

12 ~~ Kidney inflammation improved, spirit improved, improvement everyday Miss Yang. 57 years old. Taipei ~~ In May of 2011, a good friend told me about food water separation diet. I didnt take her seriously and laughed it off as a joke. Two months later on July 1st, again she was talking about the eating method. At that time, I was having terrible kidney inflammation. I was taking medication at the time. My doctor instructed me to drink more water. I drank a lot of water for three days in a row. By the fourth day, I was feeling really weak and sick. Thats when my friend reminded me of the food water separation again. I immediately began to drink less water, then the next day I started food water separation. July 5, I go to hospital for examination, the doctor said I was in much better condition, but also urged me to drink more water. I told the doctor that I would, but I did not follow his words. After one week, I felt better and better. I studied Zen and practiced qigong. I am delighted to see continuous progress.

13 ~~ Drinking less, but better and regular bowel movement, increased saliva! Miss Lee. 53 years old. Hong Kong ~~ I commenced food water separation method last October. It has been nearly a year now. My bowel movement is doing exceptionally well. My stool is long, golden yellow, and consistent! I drink just two to three cups of water a day, but I feel I have increased saliva! How oddly wonderful! I have been recommending this method to my students, friends and family. My husband tried the method one night a week, after a year, he has lost his beer belly. My sister-in-law followed the food water separator for a month. Now she no longer needs to take stomach medicine. Friends with high blood pressure have improved as well. Everything has been nothing but positive!

14 ~~ Stomach smaller, sleep becomes better Mrs. Yu. 45 years old. Miaoli ~~ I just implemented the method a few days ago, I dont drink any water in the morning. Already I lost almost 7 lbs. I can actually see my waist now. My stomach is smaller. I sleep better. Despite all these amazing results, my husband and my parents continued to mock this eating method. Their argument is that copious water consumption can detox the body. When I used to drink lots water, I

felt thirsty quickly. My mouth and tongue felt dry and uncomfortable with bad breath. I urinated often day and night. Ive been through the old way and I see the benefits of this new method. I promote it to many friends. A friend who tried it called me and said that after one week, her skin rash problem is gone. I'm happy to help people who are willing to listen.

15 ~~ Discomfort from indigestion immediately disappeared Ms Ng. 30 years old. Keelung ~~ Prior to the implementation of food water separation, I had indigestion for quite awhile (stomach swelling, heartburn). After the implementation, the result was immediate. The discomfort disappeared right away. During my third day, while going out, I did not follow food water separation, the heartburn and swelled stomach returned with a vengeance. This made me realize how effective and powerful this method is. I am eating the right way from now on.

16 ~~ Do not get sick easily, the skin becomes smooth Jimmy. 33 years old. Tainan ~~ After Implementing the food water separation process, it occurred to me that I have not gotten sick for a long time. I didnt have to use my medical insurance card. Flu and colds happen rarely now. My skin becomes smooth and healthy looking. One day I accidentally ate a moldy toast. To my delight, I did not get sick from it. the food water separation has enhanced my immune system. If you want to be healthy, you must try food water separation. It take a little willpower, but its definitely worth it. One day you will find: "Hey ~I have not seen a doctor for a long time!"

17 ~~ Weight loss, spring in my step, sparkle in my eyes Mr. Yang. 43 years old. New Taipei City ~~ "Food water separation" = ultimate health - best way to fight against degenerative diseases.

18 ~~ Body is light, spirit is good, focus is better Ms. Lin. 30 years old. Kaohsiung ~~ My approach is: one day two meals, separate food and water, plus my favorite sport yoga. After 2 months, I eliminated 11 lbs of edema (water retention). I feel light and agile. The diet is about eating what you want, and its not about eating anything and everything. In fact, as long as you

consume enough calories daily, its better to eat less food. Calorie restriction will purify the body, improve your spirit and your concentration level.

19 ~~ Comprehend the meaning of "healing power", and finally you can be your own master! Ms. Chen. 62 years old. Tainan ~~ When I come into contact with "food water separation of yin and yang diet" This amazing book woke me up! I finally can be my own master. The "healing power" is the inner "heat" or inner energy within us, as long as we follow the law of yin and yang. When we preserve and save the heat during the appropriate time, there will be incredible detoxification and disinfection power! After one and a half month, my friend grew black hair. For years, she suffered terrible ear infection. Often the horrible pain would be accompanied by oozing pus and blood. No physicians were able to help. Miraculously, after 3 months of food water separation, her ear infection was gone. Another friend who suffered from constipation. She implemented the "seven days to cure constipation" by using food water separation. To her surprise, the problem was gone after 3 days.

20 ~~ Healthy improvement in mind and body Mr. Dai. 33 years old. Taoyuan County ~~ When I came across the book on food-water separation of yin and yang diet, its as though the sky has opened up for me. For many years, I have tried different ways to improve my health, but I always fell short. This book helped me to understand the right approach to achieve ultimate health. Eating right foods and drinking at the right time improved my overall health in a profound way. Bodily function is working at tiptop shape. Going to toilet is easy. The stool is a large strip of golden yellow log, relatively odorless. Be patient! Adjust the way of eating and drinking for some time, you will see phenomenal benefits of detoxification and more.

(D) Korea testmonials by seriously ill patients

21 ~~ Initially I ridiculed the idea of yin and yang diet...has been practicing for over ten years now, Patient with hepatocellular carcinoma - liver cancer (Mr. Kim. 50 years old. Seoul, Korea) ~~ In 1989, I was hospitalized due to pain and was diagnosed with liver cancer. I was told that I had 6 months to live. Hospitals give up on my treatment. After being discharged, I could not eat, sleep, and pain escalated. A friend introduced me to Dr. Li Xiangwen. Dr. Li told me about the yin and yang diet. I was thinking: "Doctors are helpless, how can separation of food and water cure cancer?

Simply a joke!" But since I was a dying man anyway, I thought why not try. I did not expect any miracle to happen! Lo and behold, my severe bad breath disappeared, appetite improved, pain subsided, sleep resumed, sallow face turned to rosy, weight back to normal. By implementing the yin yang diet, I was cured of liver cancer! I feel younger day by day!

22 ~~ The moment I was about to give up on life, I found the yin and yang diet Breast cancer, diabetes (Mrs. Jiang Chenghai. 68 years old. Busan, South Korea) ~~ Around May of 1990, I felt tired and I had pain from the breast to the armpit area. I went to the hospital and I found out that I was suffering from the third stage breast cancer. Doctor said that if I had surgery, I could live another 2 to 3 years. After the surgery, I endured over 20 painful cancer treatments. December 21, 1992, by chance, I received a flyer about the yin and yang diet. The flyer talked about a liver cancer survivor and how he was cured. In Mr. Kim's memoir, he mentioned that he did not take any injections, just eating and drinking separately. His disease was cured. I felt renewed invigoration. However, in my case, I not only suffer from breast cancer, I also have diabetes, insomnia, shingles and other diseases. It was a though I just grabbed a life line. I wrote to the address on the flyer immediately. I started from December 22 using the diet and strict implementation of yin and yang. My body really got better after a few days, my heavy body became light. 14 months later, my health was almost fully restored, except for some pain in my left arm. Dr. Li Xiangwen listened to my situation and told me that by practicing six more months, I can be cured. August 4, 1994, I went back to the same physician before who diagnosed my breast cancer. The results showed that everything is normal. Now I'm very healthy and normal. I hope my experience can give hope to other who are afflicted by the disease. I want to encourage them to rediscover the hope of life.

(E) Schedule for generally healthy people

Morning 7:30 - eat breakfast (dry food) 10 to 10:30 - drink water

Noon 12:30 - lunch 3 to 4 - drink water

At night 6:00 - Dinner 8:30 to 10:00 - drink water