2014 Clements High School

Summer Fitness Program

General Information
Program Overview: The program consists of a 24 day training regimen designed to develop and enhance
each participants strength, speed, agility, quickness, and overall fitness level. Each 2 hour session will
focus on a balance of strength training and speed, agility, and quickness training. The program is run by
lements coaches.
Program Dates & Times: The camp runs for 6 weeks Monday, June 9
th
through June 26
th
and July 7
th

through July 24
th
Mondays through Thursdays. We will not work out on the week of July 4
th
. Two
sessions will be offered daily: 8:00 a.m. - 10:00 a.m. for 7
th
& 8
th
10:00 a.m. - 1!:00 ".m. for #
th
$ 1!
th
.
The last day of the cam is Thursday July 24
th
.
%ho may "arti&i"ate' The camp is open to any student !male or female" in lements #igh $chool
attendance %one in grades &
th
'(2
th
for the upcoming 2)(4'2)(* school year.
Program (ite: +articipants will report to the lements ,ield #ouse for each session. +articipants will use
the weight room in the field house, the track and practice fields.
)e*+ired ,thleti& -*+i"ment: +articipants must furnish their own workout attire. $neakers-athletic
shoes are ./01/T234. +articipants may wish to bring weightlifting gloves, sunscreen, bottled
water-sports drinks, etc. 5ater is made available to all participants throughout each workout session.
)egistration: 3egistration begins .onday, /pril &
th
and ends ,riday, 6une 7
th
at the lements ,ield
#ouse. Each participant must submit the following8
ompleted registration form
9()) !+ayment in .ash or /oney Order O012 per ,:;$1 policy"
.oney 2rders should be made to 3O)T 4-0D 5.(.D. ,T61-T5.(
1ate )egistration: <ate registration will take place from .onday 6une 2
nd
= 6une 7
th
.
The late registration fee is 9(2*.
,dditional 5nformation: Email >eith >nowles at keith.knowles?fortendisd.com
,or additional information you may also call the #$ ,ield #ouse at 2@(.7A4.22(A.
2014 SFP Registration Form
Name (please print)
!"M#$" M#$"
Gender (please circle)
7
th
%
th
9
th
&'
th
&&
th
&2
th
Grade Level in 2014-2015 (please circle)

Session #1: 8:00 a.m. to 10:00 a.m.!
th
"8
th
#
Session #2: 10:00 a.m. to 12:00 $.m.%
th
"12
th
#
By signing, Parent agrees to all terms and conditions inclded in t!e P!ysical"#t!letic
Participation $orm, and agrees to %aive all lia&ility o' t!e $ort Bend ()* and its
employees %!o are sta''ing t!e camp+ Parent also ac,no%ledges t!at t!e camp sta''
may dismiss any participant t!ey deem disrptive, and no re'nd %ill &e de 'or missed
participation+
Parent"Gardian Name (please print)
Parent"Gardian )ignatre
Parent"Gardian P!one -