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2#-1 1$ 1!-3
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13 1-1
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15
2"-1
2"-2
1" 1!-1 1!-2
16
2 25-1 25-2
23-3
23-1 22
21
23-2
2!-1
2!-2
2$-1
2$-2
3#
$-2
$-1
1#-2
1#-1
1#-3
11-2
11-1
11-3
12-1
26
12-2
2$-1 2$-2 3#
2!-2
1-2 15 2"-1
13
2!-1
2"-2
POOMSE KORYO
O%de%
E&e
di%'
Po(i)on S)an*e +*)ion Na,e o- Poo,
!unbi 2a 1a naranhiseogi
tongmilgi !unbiseogi
"pushinghand ready stance$
3 *a3 *a3
oreun
dwitkubi
Put forth foot
4onnal momtongmakki
"hand blade trunk blocking$
' *a3 *a3 oreun apkubi
5.6. kodeup yop
chagi, put forth
4onnal bakkatchigi
"hand blade outer hitting$
7 *a3 *a3 oreun apkubi same position, stance
momtong baro!ireugi
"trunk right punch$
8 *a3 *a3 wen dwitkubi
9.6. remains, 5.6.
slightly pulled
momtongmakki
"trunk blocking$
: 5a3 5a3 wen dwitkubi
5.6. mo#ed, turn
around
sonnal momtongmakki
"hand blade trunk blocking$
) 5a3 5a3 wen apkubi
9.6. kodeup yop
chagi, put forth
sonnal bakkatchigi
"hand blade outer hitting$
; 5a3 5a3 wen apkubi same position, stance
momtong baro!ireugi
"trunk right punch$
< 5a3 5a3
oreun
dwitkubi
5.6. remains, 9.6.
slightly pulled
momtongmakki
"trunk blocking$
= 2a 2a wen apkubi
turn, wen hansonnal
araemakki
khal!aebi "arc hand$
3( 2a 2a oreun apkubi
5.6. apchagi. forth.
wen hansonnal arae
makki
ditto
33 2a 2a wen apkubi
9.6. apchagi, forth.
wen hansonnal arae
makki
khal!aebi, >?kihap>@
3' 2a 2a oreun apkubi 5.6. apchagi. forth
mureupkkeokki
"knee breaking$
37 1a 1a ditto
9.6. put forth. turn
rightward
anpalmok momtong hecho
makki "inner wrist trunk push
blocking$
38 1a 1a wen apkubi 9.6. apchagi, forth
mureupkkeokki
"knee breaking$
3: 1a 1a wen apseogi 9.6. pulled slightly
anpalmok momtong hecho
makki "inner wrist trunk push
blocking$
3) *a' *a' !uchumseogi
9.6. aAis, body turns
rightward, step down
wen hansonnal momtong yop
makki "left one hand blade trunk
side blocking$
3; *a' *a' ditto same stance
oreun!umeok pyo!eok!ireugi
"right fist target punch$
&cak '(() &*T+ ,rkut -./K0T "'.*.1$
3< 5a' 5a' oreun apkubi
5.6. apkkoaseogi,
"change step$,
9.6. yopchagi and
steps down on >?*a
'>@, changed stance
toward >?5a '>@
pyonsonkkeut arae !echo
tzireugi "flat finger tips
underneath re#erse thrusting$
3= 5a' 5a'
oreun ap
seogi
9.6. remains,
5.6. pulled in slightly
araemakki
"underneath blocking$
'( 5a' 5a' !uchumseogi
9.6. one step forward,
batangson nullo
makki, 5.6. forth
oreunpalkup yopchigi
"right elbow side hitting$
'3 5a' 5a' !uchumseogi same position, stance
oreun hansonnal momtong yop
makki "right one hand blade
trunk side blocking$
'' 5a' 5a' !uchumseogi same stance
wen!umeok pyo!eok!ireugi
"left fist target punch$
'7 *a' 5a' wen apkubi
9.6. apkkoaseogi "by
foot change$,
5.6. yopchagi and
steps down on >?5a
'>@, stance toward
>?*a '>@
pyonsonkkeut arae !echo
tzireugi "flat finger tips
underneath pushout punch$
'8 *a' 5a' wen apseogi
5.6. remains,
9.6. pulled slightly
araemakki
"underneath blocking$
': *a' 5a' !uchumseogi
5.6. one step forward,
oreun batangson nullo
makki, 9.6. put forth
wenpalkup yopchigi
"left elbow side hitting$
') 2a 2a moaseogi
9.6. remains, 5.6. to
modumbal
wenme!umeok arae pyo!eok
chigi "left fist underneath target
hitting$
'; 1a 1a wen apkubi
5.6. remains, turn
leftward, hansonnal
bakkatchigi, then
hansonnal araemakki "one hand
blade underneath blocking$
'< 1a 1a oreun apkubi
5.6. put forth, oreun
sonnal mokchigi
hansonnal araemakki ">?$
'= 1a 1a wen apkubi
9.6. put forth, oreun
sonnal mokchigi
hansonnal araemakki ">?$
7( 1a 1a oreun apkubi 5.6. put forth khal!aebi, >?kihap>@ "arc hand$
keuman 2a 1a naranhi seogi
9.6. pulled, body
turned leftward
tongmilgi !unbiseogi
"pushinghand ready stance$
&cak '(() &*T+ ,rkut -./K0T "'.*.1$
Joonbi
E&e di%' . 2a
Po(i)ion . 1a
S)an*e . 1aranhi seogi
Bunbi C >?1a>@ position, looking
toward >?2a>@, tongmilgi !unbi
seogi
Poo, . Tongmilgi
!oonbi seogi
1
E&e di%' . *a3
Po(i)ion . *a3
S)an*e . &reun
dwitkoobi
3. >?*a>@"3$ direction, left foot
forth, oreun dwitkubi, sonnal
momtongmakki
Poo, . 4onnal
momtong makki
2-1/ 2-2 and 2-3 0(ee view(1
E&e di%' . *a3
Po(i)ion . *a3
S)an*e . &reun apkoobi
'. >?*a>@"3$ direction, double yop
chagis by the right foot "first arae
yopchagi, then momtong yop
chagi$, oreun apkubi. sonnal
bakkatchigi "'3, '' and '7$
Poo, . 4onnal bakkat
chigi