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Part 1.

Pre-listening exercise

Oral questions

1. What are the causes of stress in high school students?
2. How do you cope with stress at school?
3. What kind of stressful situation have you had in school?
4. How can you make life less stressful?



Part 2. Main activity: Listening exercise

Instructions: Based on the listening, mark each sentence true or false.

T / F When students have an exam, they feel stressed.
T / F The topic for discussion in the program is relationships between teenagers and parents.
T / F Stress has effects on learning.
T / F People respond to stress in different ways.
T / F When students do not have stress, they avoid assignment.
T / F Student should learn to relax in order to suffer less from stress.










Instructions: Based on the audio, fill in the blanks with the vocabulary in the chart.

body reaction hands
put off stress
pressure heart


1. Stress is your _____________________ to something difficult.
2. When your feel stress your _________ beats faster.
3. For most people, too much ___________ makes learning more difficult.
4. When students have stress, they ___________ their projects.
5. When you feel stress, your___________ sweat.
6. When students have a test, they feel a little extra ___________.








Instructions: Based on the audio, complete the following chart.



Mention some kind of advice for students
when they have stress.







Write down two symptoms of when a
person suffers stress.






Mention two common consequences of
stress in students







Being really well organized
























Part III. Post-listening exercise with critical thinking questions

Instructions: Answer the following questions with long sentences.

1. How do you recognize stress in your life?
______________________________________________________________________
______________________________________________________________________

2. Do you practice activities or sports that are sometimes stressful?
______________________________________________________________________
______________________________________________________________________
3. How do you picture your life without stress?
______________________________________________________________________
______________________________________________________________________
4. If you have the opportunity to choose a job, which would you prefer, a stressful job with
very high pay or a relaxing job with an extremely low salary? Why?
______________________________________________________________________
______________________________________________________________________

5. Mention some negative effects of stress?
__________________________________________________________________________
__________________________________________________________________________

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