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The document discusses the Hindu tradition of Chaturmasam, which refers to the observance of religious austerities over a four month period each year. It occurs during the monsoon season from Ashada to Kartika. Observing Chaturmasam is believed to lead to spiritual benefits and fulfillment. Specific restrictions on certain food items are placed each month as part of the Chaturmasa Vratha, such as prohibiting vegetables, curd, milk, and split seeds during the four months.
The document discusses the Hindu tradition of Chaturmasam, which refers to the observance of religious austerities over a four month period each year. It occurs during the monsoon season from Ashada to Kartika. Observing Chaturmasam is believed to lead to spiritual benefits and fulfillment. Specific restrictions on certain food items are placed each month as part of the Chaturmasa Vratha, such as prohibiting vegetables, curd, milk, and split seeds during the four months.
The document discusses the Hindu tradition of Chaturmasam, which refers to the observance of religious austerities over a four month period each year. It occurs during the monsoon season from Ashada to Kartika. Observing Chaturmasam is believed to lead to spiritual benefits and fulfillment. Specific restrictions on certain food items are placed each month as part of the Chaturmasa Vratha, such as prohibiting vegetables, curd, milk, and split seeds during the four months.
Bharatha Khanda (Indian sub continent) is known as Karma
Bhoomi which is unique with its significance for Vedic and religious culture and heritage. It is believed and said that one has to take birth in this sub continent to attain ultimate salvation of the soul through human form and by performing austerities that pleases the Almighty God. One such austerity that is prescribed as a tool for attaining spiritual path for the ultimate salvation of the soul is observing of Chaturmasya Vratha which has been given lot of spiritual and religious significance.Hindu philosophy and religion which is a combination of many traditions and cultures is closely associated with the Nature that plays a major role in performance of many festivals and sacred rituals. Hinduism strongly believes in Puranas and Vedic principles that become the guiding factor for performance of these festivals and rituals.
What is Chaturmasam? When does it occur?
In simple terminology Chatur means four. Masa means Month. Vratha means religious observance. Chaturmasa Vratha means observance of religious austerities for a period of four months. Chaturmasam is an auspicious four-month period that occurs every year starting from Aashada Sukla Ekadasi to Karthika Sukla Ekadasi. While it starts from Aashada Sukla Ekadasi for Grihasthas and others, for Yatis (Ascetics) it starts from Aashada Sukla Pournima. The months of Sravana, Bhadrapada, Aaswayuja and Karthika fall under this period. The period of Chaturmasam coincides with the monsoon season when important Hindu festivals also take place during this period. Chaturmasya is also a period when Lord Sri Man Narayana enters into Yoga-Nidra. This does not mean that Lord Sri Man Narayana sleeps like us mortals. Even, the demi-gods are called Animishas because they have no sleep. SriVishnu Sahasranama (sloka-23) describes Lord Vishnu as Animisha, means the one who is ever awake, ever alert, and ever vigilant. He is the wisest of all.
One may get a doubt that when we have 12 months in a year why only these selected four months are called Chaturmasa?
In this regard there is an interesting pouranic reference to Chaturmasam.In Varaha Purana Lord Varaha (Avathara of Lord Sri Man Narayana) had explained Goddess Earth (Dharani Devi) the significance of Chaturmasam to be observed during the months of Sravana, Bhadrapada, Aaswayuja and Karthika. We all know that we have 12 months in a lunar calendar starting from Chaitra to Phalguna. Out of these 12 months 6 months starting from Pushya (when Sun enters Makara Raasi) to Jyesta falls under Uttarayana while 6 months starting from Aashada (when Sun enters the Karkataka Raasi) to Margasira falls under Dakshinayana. Uttarayana is the day time and Dakshinayana is the night time for Devathas.As per the time element one year for human beings is equivalent to one full day for devathas (Day/night). Similarly one month for human beings is equivalent to 1 day for Pitru Devathas out of which Sukla Paksha (waxing moon days) 15 days is day time and Krishna Paksha (waning moon days) 15days is the night time for Pitrus.In order to give significance and importance for performing sacred and pious deeds during night time of Devathas, Lord Varaha gave a boon to Rathri Devatha that, these four months (Sravana, Bhadrapada, Aaswayuja and Karthika) are very holy and dear to him. Whoever performs sacred deeds (Snana, Japa, Homa, Vratha, Dana etc.) during these months would reap immense benefits out of it. The merits of performing sacred deeds would increase day by day during these four months and when it comes to Kartheeka Masa it is the most holy and sacred of all the four months. Incidentally major religious festivals including Pitru Paksha fall during these months of Chaturmasam.These four months are said to be very dear and pleasing to Lord Sri MahaVishnu when He enters into Yoga Nidra (Divine slumber) on Aashada Sukla Ekadasi day called Deva Sayani or Hari Sayani Ekadasi. He gets up from Yoga Nidra on Kartheeka Sukla Dwadasi day called Uttana Dwadasi. Thus, when the Lord Sri Man Narayana is in yoga-nidra it is befitting for us to set aside our mundane activities and participate in special religious pursuits. There are four spiritually important months in a year known as Aashada, Kartheeka, Maagha and Vaisakha. To begin with, Aashada Maasa, when the rains will start afresh and a number of creatures (living beings) will sprout on the earth. This month is said to be the appropriate period for sprouting of spiritual knowledge in the minds of human beings. Significance of Chaturmasam Lord Sri ManNarayana is the presiding deity for all the four months of Chaturmasam with his Sridhara, Hrishikesha, Padmanabha and Damodara forms respectively. This is a Great opportunity to enhance ones spirituality and take a step forward in the direction of ultimate salvation. The four months of Chaturmasam is of great importance to the devotees of Lord Vishnu. During this period people take different vows and resort to religious and spiritual austerities to please the Lord. It is said that observing Chaturmasya confers a crore times more meritsthan observing rituals during other months. To have a darshan of an Ascetic (Yati) who is observing Chaturmasa is also said to be very beneficial. So, one should make a sincere effort to visit an ascetic who is observing Chaturmasa and get his blessings. Health is also given lot of significance and importance during these four months. It is said that Lord Sri Krishna had explained the significance of Chaturmasam to Yudhistira (Dharma Raja). Skandha Purana also refers to the significance of Chaturmasam and benefits from observing austerities during this period.
Chaturmasa Vratha
Tapta Mudra Dharana during Chaturmasam
Chaturmasya Vratha begins with Tapta Mudra Dharana. On Aashada suklaEkadasi (Sayani Ekadasi) day one should get Tapta-Mudra-Dharana from their respective religious Gurus. This refers to the act of getting the divine symbols stamped on ones body. It is said that people not accepting Tapta-Mudra-Dharana are not eligible for performing the duties prescribed for the min Vedas and other authored scriptures. If this is not possible for reasons beyond human control, then one should strive to accept Tapta-Mudra-Dharana at least once during the Chaturmasya. This ritual we find being observed mostly in Madhwa Sampradaya.
Who are eligible to observe Chaturmasa Vratha?
Without any discrimination of age, gender, caste, and asrama this vratha can be performed by one and all. That is Brahmanas, Kshatriyas, Vysyas, Sudras, Women, Grihasthas; Sanyasis are all eligible to undertake this vratha. There is no exception whatsoever; the vratha is applicable to people belonging to all the four varnas (Brahmana, Kshatriya, Vysya and Sudra) as well as all the four Asramas (brahmachari, gruhastha, vanaprastha and sanyasa).
Details of Vratha
Vratha means a niyama or a restriction. Any vratha imposes restrictions on the food that can be partaken. This is for us to reduce our dependence on the external material world and realize the inner spiritual power. This is a great way for achieving control of the senses which is a very important factor in a persons spiritual development. During the four months period, certain food items are prohibited. The respective Vratha is named after the item that is prohibited during the month. So, the names of the four Vrathas are
Saaka Vratha, Ksheera Vratha, Dadhi Vratha, and Dvidala Vratha.
Any vratha gives full fruits when it is performed with proper Sankalpa. Hence, sankalpa for each vratha should be performed at the beginning of each vratha.
Saaka vratha
The period for observing Saaka vratha is from Aashada sukla Ekadasi to Sravana sukla Dasami. Saaka Vratha is the first of the four Vrathas of Chaturmasya. As the very name indicates, Saaka or any kind of Vegetable and fruit should not be offered to the Lord nor should be partaken. Examples are all fruits, all vegetables, all leafy vegetables, curry leaves; coriander, chillies, tamarind, lemons, spices, cashew, dry grapes etc. are prohibited from using. Instead of tamarind dry mango power is used and instead of chillies pepper is used.
Dadhi Vratha
This should be observed from Sravana sukla Ekadasi to Bhadrapada suklaDasami. During this period, curd (yoghurt) should not be used in any formor manner. However, buttermilk a derivative of curd is allowed.
Ksheera Vratha
This should be observed from Bhadrapada sukla Ekadasi to Aaswayuja suklaDasami. During this period, milk should not be used in any form or manner. This restriction includes milk derivatives like cream of milk, cheese or other dairy products, but excludes curd or yoghurt.
Dvidala Vratha
This should be observed from Aaswayuja sukla Ekadasi to Kartheeka suklaDasami. During this period, one should avoid dvidalas and bahu-beejavegetables. Dvidala refers to any seed or vegetable which when broken or fried splits into two halves. Examples of such items are coconuts, groundnuts, split channa dal, batani (green peas), toor dal, Masoor Dal, Urad dal,Moong Dal, Kadale (channa dal/Bengal gram) and so on. Bahu-beeja refersto any fruit or vegetable that contains multiple seeds and is covered by an
External skin. Examples of such items are apples, grapes, pomegranate, Cucumber and so on.
Austerities that can be observed during Chaturmasam
It is said that during Chaturmasam one should make noble resolutions(sankalpa) like Satsanga, Dvijabhakti, Veda Patana, Sathya Bhashana,Dharma Sadhana, Satkriya, Go- Bhakti, Tarpana (Guru, Deva, and Agni),Dana Bhakti. Among the several Danas one can perform during this period,Anna Dana is given lot of significance that accrues great merits. In addition, one can also perform certain optional rituals during this period like,
Fasting
Among the austerities fasting is given lot of significance and importance during Chaturmasam. According to ones capability, health, and will power one may choose the type of fasting. It could be, Fasting on all the Ekadasi Days during Chaturmasam Fasting on one day and eating on the next day for targeted number of days say a month (Dharana Parana)Eating only one time in a day Fasting continuously for five days starting from Ekadasi
Lakshavarti:
Preparing one lakh cotton wicks and lighting lamps with it for the Lord.
Laksha-pradakshina:
Going around an icon or idol in a temple one lakh times.
Go Padma Vratha:
Drawing of 33# Ghopadmas with rangoli powder and performing 33 rounds of pradakshina Nama Kara around the Ghopadmas.
Other simple austerities that can be implemented
Reciting Vishnu Sahasra Nama Sthothram, Vayu Sthuthi, Hanuman Chaleesa, and Sri Raghavendra Sthothra etc. with a targeted number. Reciting Gayathri Manthra daily with a targeted number.Observing Mouna vratham during a specific time in a day for a targeted number of days. (one should be absolutely in tranquil state without even making gestures)Writing of Rama Koti (Rama Nama) daily targeted number of times. Parayana or Sravana of sacred books like Bhagavatha Purana, BhagavathGeetha, Vishnu Purna, Sundara Kanda etc.All the above austerities should be started from Aashada Sukla Ekadasi continued up to Kartheeka Sukla Dwadasi. The vratha requires the follower to be engaged in spiritual pursuits, such as study of the scriptures, worship and service to God, generosity, and avoiding discussion on materialistic to pics etc. The main purpose of all Vrathas or rituals is ultimately to please the Lord the benefits of which are bountiful. At the end of the day one should understand the significance of Chaturmasa and what vow to take is a choice of an individual. As long as the vow is to perform a sacred and pious act it would definitely yield positive results and would bring pleasing rewards. Vrathas and austerities go a long way in developing this mind-frame. It is also believed that they generate a lot of positive energy that helps one in the struggle of life. Control over wandering mind and discipline of life does a lot of good to the physical as well as the mental abilities of an individual.
Prohibited activities and items during Chaturmasa:
Hair cutting, shaving, nail cutting, participating in sensual pleasures, sleeping on the bed are prohibited. Among prohibited items are, Sugarcane, Urad, Horse Gram, White mustard, Pumpkin, Water Melon, Brinjal, Radish, Snake Guard, Onion, Garlic, Non-vegetarian food.
Yati Chaturmasa
During Chaturmasam Hindu monks (Yeteeshwaras) undertake Deeksha and stay at one place (otherwise required to travel) from Aashada Sukla Pournima to Bhadrapada Sukla Pournima for four fortnights and impart spiritual knowledge to those devotees who come to visit them there by, inculcating spiritual awareness in them. This is called Yateeshwara Chaturmasa Deeksha. The significance of starting the Deeksha on Aashada Pournima (Guru Pournima) is, perhaps the day is celebrated as the Avatara day of the great sage Veda Vyasa an incarnation of Lord Sri Maha Vishnu. Although, the word Chaturmasya means four months duration, now a days it is performed for two months only, taking a fortnight as a month as per Shastras. Such Ascetics suspend their travel at the beginning of Chaturmasa and during that period, they do not cross the border of the city where they are so journing. The learned Yateeswaras engage themselves in teaching and offering discourses for the benefit of their disciples and people in general. It is believed and said that the place where these self less Yateeswaras stay and perform Chaturmasa Deeksha will flourish in wealth, prosperity and spiritual life. Having Darshan of Yateeshwara during Chaturmasa is considered to be very efficacious and meritorious. It is also our tradition to receive blessings of such Ascetics who observe Chaturmasa in a fervent manner for the benefit of the society.
Seemollanghana:
At the end of Bhadrapada Pournima the Ascetics (Yateeswaras) break their sojourn by crossing the border of that city and move on to a nearby holy place and complete Chaturmasya Vratha. This is called Seemollanghana.Seema means border and ullanghana means violating (crossing).Seemollanghana is also prescribed for general public which they will generally do it on Vijaya Dasami Day (Dussera day) by symbolically visiting Sami Vriksha outside the town border where they live.
Festivals during Chaturmasam
The most prominent ones amongst the festivals that fall during Chaturmasam are Guru Pournima or Vyasa Pournima, Naga Chaturthi, Vara Maha Lakshmi Vratha, Upakarma (Sravana Pournima), Sri Krishnashtami, SriGanesha Chaturthi Rishi Panchami, Sri Anantha Chaturdasi, Sharan Navarathri (Devi Navarathri), Vijayadasami, Deepavali. Apart from this the world famous Jagannath Ratha Yathra (Car festival) at Purushothama Kshetra (Puri) takes place around this time. Sri VenkateswaraSwamy Brahmostavam at Tirumala hills also takes place during Chaturmasam in the month of Aaswayuja.
Celestial Events and Aaradhanas during Chaturmasam
Dakshinayana (transit of Sun into Karkataka Raasi) also called as Karkataka Sankramana occurs around Chaturmasam. Aaradhanas of the following great Saints (ascetics) also falls within the Chaturmasya period viz
Sri JayaTheertharu also known as TeekaRayaru (Malakheda), Sri RaghavendraSwamy (Mantralayam), Sri Jagannatha Dasara Punya divasa (Manvi), and Sri Vijaya Dasara Punya Divasa (Chippagiri)
Pitru Yagna during Chaturmasam
Pitru Paksha, the fortnight dedicated to forefathers also falls during Chaturmasam only including Mahalaya Amavasya when, we pay our obeisance to our fore fathers by performing sacred rites. Thus the entire Chaturmasam is a period full of festivals and celebrations out of which majority are religious (pouranic) festivals. It signifies that Chaturmasam is the time for us to pay our obeisance to the Deities, Saints (Gurus), and Pitrus (Forefathers). Having taken birth as a human being one has to get discharged mainly from the three types of rinas, (Deva, Rishi, and Pithru) and perhaps Chaturmasam is the best period to do so even though it has to be done on a daily basis.
Apart from these, social festivals like Independence Day, Teachers Day, Gandhi Jayanthi, also occurs during Chaturmasam making us to remember the country (Mathru Bhoomi) and also our teachers who have taught us the vidya.
Significance of food restrictions during Chaturmasam
A healthy body is a healthy mind.
One of the important factors responsible for the well being of the body and mind is the nature of food that one consumes daily. It is said that ultimate salvation is possible only through human form and unless this human body which covers the soul is healthy, noble thoughts cannot emerge from the mind. In fact purity of the mind and body go together and complement each other. Not only the health but also our mind (mentality) depends on the type of food we take. Foods and vegetables we take can be classified in to three types viz
Sattvik-- one which produces good, pious qualities
Rajasik-- one which induces passion anger etc (hot/ spicy/sour foods)
Tamasik-one which is stale, intoxicating, unhygienic (fast/junk foods, hot drinks etc) Food discipline during Chaturmasya is to gain control over our senses and there by purify our body and mind. According to 'Skandha Purana' fasting on Ekadasi serves as a preventive medicine. This is of most relevance during Chaturmasa the monsoon period. At this time maximum fasting is done because the weather is not conducive to digestion and the quality of available food also degenerates as a result of the climate. Medical science is conducting lot of research on fasting and we are hearing lot of positive results in this respect. Generally monsoon days are not healthy days in our country. Where river water is used for drinking, it becomes turbid and this new water is likely get contaminated causing aberration in health. Hence, observance of fast counter acts these unhealthy conditions and helps the people to maintain their health. During the period of pre-monsoon season the leafy vegetables tend to rot. Due to lack of sunlight the vegetables will get infected. Further at times due to heavy rains the vegetables cannot be stored properly. During the rainy season due to continuous rains the human body is susceptible to cold, fever, viral infections and digestive disorders. Hence, only vegetables and grains suited to the climate are recommended. Observance of Chaturmasya vratha helps in getting rid of many health problems thereby one can enjoy good health.
One may wonder how these foods can be prepared during Chaturmasam without including vegetable, pulse, mustard, chilies etc. In this speedy and mechanical life, traditional way of cooking and preparation of food is waning away. Only those following the orthodox system are still holding it alive and hats off to those home makers (Ladies) who are making it possible with their will power. Even though the living conditions have changed over a period of time with the advancement of technology, the applicability of Vedic disciplines for the body and mind cannot be dispensed with and they are applicable even today. It is proved beyond doubt that our ancestors followed these principles strictly and maintained sound health. Moreover in these hard days of economy when the prices of vegetables and food grains are shooting up, one should look for alternatives. Food restriction during Chaturmasam is an attempt in this regard and perhaps natures solution of maintaining a balance in home economy without compromising for health both mental and physical and to achieve the same in a spiritual way. For a healthy body and healthy mind one should adapt to Sattvik food habits and food restrictions during Chaturmasam is the quintessence of it.