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LESSON 1 - THE 7 MAJOR CHAKRAS


LESSON 1 - THE 7 MAJOR CHAKRAS
LESSON 2 - THE 7 AURAS
LESSON 2 - THE 7 AURAS
LESSON 3 - THE UPPER CHAKRAS
LESSON 3 - THE UPPER CHAKRAS
LESSON 4 - TOTEM ANIMALS
LESSON 4 - TOTEM ANIMALS
LESSON 5 - SPRITUAL PROTECTION &
LESSON 5 - SPRITUAL PROTECTION &

THE MERKABAH
THE MERKABAH
LESSON 6 - CONTACTING HIGHER SELF
LESSON 6 - CONTACTING HIGHER SELF
LESSON 7 - THE ASCENDED MASTERS
LESSON 7 - THE ASCENDED MASTERS
LESSON 8 - DREAMORK
LESSON 8 - DREAMORK
LESSON ! - CONTACTING "OUR
LESSON ! - CONTACTING "OUR

PERSONAL SPIRIT GUIDES
PERSONAL SPIRIT GUIDES
LESSON 1# - SPIRITUAL HEALING
LESSON 1# - SPIRITUAL HEALING
2 2
LESSON ONE LESSON ONE
FOREWORD
FOREWORD
We suggest that you create an atmosphere of calmness
for each of your lessons, by making sure you will
not be
not be

disturbed
disturbed

by telephone calls or isitors, !put up a do not
disturb sign on your front door and put on the
answering machine"# children and pets are catered for
away from your meditation area$ %andles, incense,
subdued lighting, warm and pleasant surroundings, will
all add to the rela&ed but attentie mood$
When you are attempting these e&ercises, we ask you to
reerse the usual ma&im of '
When ( see it, ( will beliee
When ( see it, ( will beliee

it)
it)' to '
( beliee it, now ( see it)
( beliee it, now ( see it)'
We recommend that you begin and end each *art with a
short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
, ,
For noice meditators, we suggest that you sit -uietly
with eyes closed$ .egin with three deep breaths$ .reathing
out tension on the '
out
out' breath and breathing in
rela&ation on the '
in
in' breath$
Rela& your entire body !imagine that you are floating in
a bath of warm water"$
%lear your mind of all thoughts$ When a thought
intrudes, merely push it to one side$
(f this is difficult to do at first, isualise a beautiful rose
and keep your attention on it and nothing else$ (n time
your mind will associate the thought of the rose, with
your need to rela& and meditation will become easier$
*reparation
*reparation / calming background music for the
meditations# pen and notepad$
01DER2341D(15 36E 7 .OD8 %649R42
01DER2341D(15 36E 7 .OD8 %649R42
3he chakras are the ama:ing metaphysical power houses
of the human body$ 8ou can learn to locate them, heal
them and use them for psychic power, better health and
happiness$ 3he mystical powers of the 3hird Eye can help
you with E2*, telepathy and astral traelling$ 3he
9undilini or coiled serpent chakra with immense physical
energy and the 2olar ple&us chakra with manifesting to
you, desired ob;ects$ Read on and be ama:ed)
< <
3he chakras are the energy centres of the body$ 8ou can
imagine them as small rotating ortices of energy which
can be obsered as circles or cones$ 3hese cones draw in
*ranic or %hi energy from air around you and send this,
as light energy, to the body centres$ 3he fre-uency or
speed of the ibration of these chakras, can be obsered
as arious colours$ 3his has been proen by scientific
means, using Radionics e-uipment$
Each of your seen chakras within the body is indicated
by a different colour$ (t also represents an area of the
body and an auric field beyond the body$ 3he chakras
respond to and react to your emotions, mental attitudes,
physical and spiritual well being$
3hose of you who hae been to an 4cupuncturist will
know that the human body is made=up of many
energy
energy

lines$
lines$ Where energy lines in the body cross each other 21
times, a ma;or chakra is formed$ 3he chakric system is
normally diided into three sections the 0pper = crown,
third eye, throat, the >id = heart, the ?ower = solar
ple&us, pelic and base$ 4ll chakras need to be working
e-ually efficiently for you to hae true spiritual, mental,
emotional and physical good health$ 3here are seen
basic chakras or ma;or chakras within the physical body
these are/=
7th$ .ase chakra at perineum !felt at spine base" also
@ @
known as the
901D(?(1(
901D(?(1( or sleeping serpent$ %olour
red$ 4ffects the adrenal system, the spine, the kidneys
and represents your indiidual life force and energy$
Ath$ *elic chakra at pelis area$ %olour orange$ 4ffects
the gonads, reproductie system, influences your
se&uality, artistry and creatiity$
@th$ 2olar *le&us chakra at stomach area$ %olour yellow$
4ffects the nerous system, emotions, influences your
will power issues, ! can make you oerly submissie or
oerly dominant"$
<th$ 6eart chakra at chest area$ %olours green and pink$
4ffects heart, lungs, circulation, thymus gland, influences
your personal loe and unconditional loe issues$
,rd$ 3hroat chakra at throat area$ %olour .lue$ 4ffects
thyroid gland, ocal and bronchial areas, influences your
communication issues$
2nd$ 3hird eye chakra at brow area, colour purple, affects
pituitary gland, eyes, ears, brain, influences your psychic
abilities$
1st$ %rown chakra at top of head$ %olour white$ 4ffects
A A
pineal gland, upper brain, influences your connection
with 6igher 2piritual aspects and 5od$
(n the Eastern religions, each chakra may be represented
by a flowering lotus with aried numbers of petals$ 3he
%rown is often referred to as the 3housand *etalled
?otus$
2EBE1 >4COR %649R42
2EBE1 >4COR %649R42
7 7
?O%43(O12 41D %O?O0R2 OF FRO13 41D RE4R
?O%43(O12 41D %O?O0R2 OF FRO13 41D RE4R

%649R(% O*E1(152
%649R(% O*E1(152
1$ %ROW1 =
W6(3E
W6(3E
2$ 36(RD E8E =
*0R*?E
*0R*?E
,$ 36RO43 =
298 .?0E
298 .?0E
<$ 6E4R3 =
5REE1
5REE1
+
+
*(19
*(19
@$ 2O?4R *?ED02 =
8E??OW
8E??OW
A$ *E?B(% =
OR415E
OR415E
7$ .42E =
RED
RED
>ost of these chakras hae a front and rear entrance+e&it$
3he front opening of the chakra represents your intent to
fulfil an action eg$ at the front of the throat = a wish to
communicate loingly to others$ While the rear chakra
entrance+ e&it at the back of the neck, represents your
will to do this action$ eg$ 3o actually hae the courage to
speak openly about your feelings for others$
Often the front chakra is open and warm while the rear
chakra may be closed and cool, through under=use$ 3he
crown and kundilini+base chakras hae only one
opening+e&it, but these may be semi closed or damaged,
resulting in low life energy at the .ase %hakra or limited
E E
communication with the 5od force at the %rown %hakra$
8our chakras are normally felt with the minor chakras in
the hands !the fingertips and the secondary chakras in the
centre of the palms of your hands", as being hot, warm
or cold$
When a chakra is blocked or damaged from emotional,
mental or physical interference, sickness can deelop oer
a period of time, in that corresponding part of the body$
3his is sometimes obsered in meditation as a grey area
around the chakra$
When someone in;ures you, whether it is done physically
!by striking you", emotionally !by hurting your feelings"
or mentally !by frightening you" cracks, breaks,
shrinkage or deformity can occur in the chakras$
2ome of this damage may een be carried oer from past
life incidents, such as being speared by an enemy through
the solar ple&us chakra, in battle and result in stomach
ulcers in this current life)$
EDER%(2E 3O FEE? 641D %649R(% %E13RE2
EDER%(2E 3O FEE? 641D %649R(% %E13RE2
We suggest that you pre record this e&ercise and then
replay it when rela&ed$
>editate for ten minutes$
F F
1$ >entally ask your 2piritual 5uides to help you in this
e&ercise$
2$ 4sk for your palm chakras and fingertip chakras to
become
actiated
actiated and feel a corresponding warmth in the
centre of the palms of your hands and tingling in your
fingertips$
,$ *lace your palms close together, without actually
touching them and feel the
magnetic pull
magnetic pull

of the palm
chakras and the warmth of the chakras$
<$ Draw your palms slowly away a few centimetres and
feel the energy from your hands, like a light glue=like
membrane being stretched$ 1ow bring your palms in
again and feel the membrane
contracting
contracting$ !2ome people
describe it as being similar to pulling toffee"$
@$ 1ow concentrate on your right hand fingertips and
again without actually touching your left hand, feel the
chakric energy from your palms, as warmth, coolness or
tingling$
A$ Draw circles in the air with your right inde& finger,
close to your left palm and fingertips and see if you can
feel the moement, with your eyes closed$ 1ow change
1G 1G
hands and see if your right palm is more sensitie than
your left$ *ractise this e&ercise with other people, if you
hae the chance to do so$ 2ome will feel the energies,
some will not$
7$ 3hank 2pirit for helping you$
1oteH 2ome students will hae a stronger energy in these
chakras than others$
.y practicing this e&ercise regularly, your hands will
become more energi:ed and more sensitie to other
peopleIs ibrations$
We suggest that you record the effects of this e&ercise$
EDER%(2E 3O FEE? 7 .OD8 %649R42
EDER%(2E 3O FEE? 7 .OD8 %649R42
We suggest that you pre=record this e&ercise on a cassette
tape and then replay it when rela&ed$
>editate for ten minutes
1$ 2tand in front of a full=length mirror$ 4sk 2pirit to help
you with this e&ercise and to send healing light to any
chakras that are damaged$ Remember you
do not
do not

actually touch your body
actually touch your body$ 4llow your fingertips and
palm chakras to feel the ibration of your chakras, ;ust a
11 11
few centimetres away from your body$
2$ Firstly locate the crown chakra$ (t is a warm+energised
spot at the ery top of the head$ (f it feels cold+weak it
may be blocked, unopened or damaged$ 3his will need to
be cleansed for greater contact with 6igher 2piritual
Forces$ Remember this area has only one chakric
opening$ 4sk 2pirit to send healing light to this chakra$
,$ 1ow locate the chakra between the eyebrows, the
3hird Eye %hakra$ 4gain feel the strength and warmth of
this chakra$ (f it is weak and needs cleansing, your *sychic
abilities may be impaired$ 3his area also has a rear chakra
at the immediate back of the head, in line with this front
chakra$ (f the front is warm and the back cool, this
indicates a desire !intent" to e&perience psychic abilities
such as seeing auras, spirit contact etc but your will or
energy to do so is weak$ 2o the rear chakra will need to be
cleansed and opened gently to align it with the front
chakra, to oercome this problem$ 4sk 2pirit to send
healing light to this chakra$
<$ 3hen locate the chakra at the mid throat area which
represents your communication abilities$
4gain feel the strength and warmth of this chakra$ (f it is
weak and needs cleansing, your communication abilities
12 12
may be impaired$ 3his area also has a rear chakra at the
immediate back of the neck, in line with this front
chakra$ (f the front is warm and the back cool, this
indicates a desire !intent" to speak the truth and e&press
your opinions, but your will to do so is weak$ 2o the rear
chakra will need to be cleansed and opened gently to
align it with the front chakra, to oercome this problem$
4sk 2pirit to send healing light to this chakra$
@$ 1ow locate the 6eart chakra, between your breasts or
centre of your chest region$
4gain feel the strength and warmth of this chakra$ (f it is
weak and needs cleansing, your loing abilities may be
impaired$ 3his area also has a rear chakra at the immediate
back of the body, in line with this front chakra$ (f the
front is warm and the back cool, this indicates a desire
!intent" to conditionally and unconditionally loe
others, but your will to do so is weak$ 2o the rear chakra
will need to be cleansed and opened gently to align it
with the front chakra, to oercome this problem$ 4sk
2pirit to send healing light to this chakra$
A$ 3hen locate the chakra at the 2olar *le&us region, ;ust
aboe the nael$
4gain feel the strength and warmth of this chakra$ (f it is
weak and needs cleansing, your personal power may be
1, 1,
impaired$ 3his area also has a rear chakra at your
immediate back of the body, in line with this front
chakra$ (f the front is warm and the back cool, this
indicates a desire !intent" to hae your own autonomy
and make your own decisions, but your will to do so is
weak$ 2o the rear chakra will need to be cleansed and
opened gently to align it with the front chakra, to
oercome this problem$ 4sk 2pirit to send healing light
to this chakra$
1ote$ (f the rear 2olar *le&us chakra is ery warm this also
indicates a good potential healer$ 3his is known as the
6ealerIs %hakra$
7$ 1ow locate the chakras in the *elic and lower back
areas$ 3hese represent creatiity, both se&ually and
artistically$
4gain feel the strength and warmth of this chakra$ (f it is
weak and needs cleansing, your personal creatiity or
se&uality may be impaired$ 3his area also has a rear chakra
at the immediate back of the body, in line with this front
chakra$ (f the front is warm and the back cool, this
indicates a desire !intent" to be creatie or se&ually
e&pressie, but your will to do so is weak$ 2o the rear
chakra will need to be cleansed and opened gently to
align it with the front chakra, to oercome this problem$
4sk 2pirit to send healing light to this chakra$
1< 1<
E$ Finally locate the 9undilini or .ase %hakra !actually
one chakra opening at the perineum, but you can also
feel it at the .ase of the spine"$ 4gain feel the strength
and warmth of this chakra$ (f it is weak and needs
cleansing, your personal life energy may be impaired$ 4sk
2pirit to send healing light to this chakra$
*ractice this on other people if possible, as you will feel
different ibrations in each personIs chakras, no two are
identical$
1ote / Which chakras need to be cleansed and opened or
healed and partly closed downJ !Remember these chakras
will feel cold, low in ibration or oerly stimulated and
hot$"
HHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
Finally we recommend a daily affirmation/
'
>y chakras are all healed, opened and functioning well$
>y chakras are all healed, opened and functioning well$

( am well physically, emotionally, mentally and
( am well physically, emotionally, mentally and

spiritually)
spiritually)'
1@ 1@
20>>4R8 OF ?E22O1 O1E
20>>4R8 OF ?E22O1 O1E




3here are seen ma;or chakras that affect your
connection with 2pirit, *sychic *owers, %ommunication,
Feelings of ?oe, Willpower (ssues, 2e&ual and 4rtistic
4bilities and ?ife Force$
When they are underused, damaged or oerused they can
cause physical, mental and emotional problems within
the body and disconnection from your psychic abilities
and the 5odforce$
.y becoming aware of these blocks and asking 2pirit to
heal you, you can alleiate many of these problems from
your life$
1A 1A
LESSON 2 LESSON 2
*RE*4R43(O1/
*RE*4R43(O1/
Obtain a sheet of white cardboard or thick paper 2@cms &
2@cms !1G inches & 1G inches" and a sheet of black
cardboard+paper of the same dimensions# a white+cream
wall for a person to stand against# a full length mirror to
17 17
obsere your reflection# a small -uart: crystal # calming
background music, i$e$ 1ew 4ge music, flute music etc
from music store# notepad and pens$
We recommend that you begin and end each ?esson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
36E 2EBE1 40R42
36E 2EBE1 40R42




3he 4ura is a deice through which you create our own
e&perience of reality, of health, emotions, mind and
spirituality$ (t is a ma;or energy field which surrounds the
human body$
3here are seen ma;or auric layers, known at this time$
3here is a symbiotic !interdependent" relationship
between your auric layers and the seen chakras of your
body$
1E 1E
40R(% 41D %649R(% %O11E%3(O12 41D
40R(% 41D %649R(% %O11E%3(O12 41D

%O?O0R2
%O?O0R2
3he Etheric layer lies close to the human body
appro&imately half an inch wide !1$,cms"$ (t is usually
grey, white or blue in colour$ (ts ibrancy indicates strong
or weak health$ (t is primarily connected to the .ase or
9undilini chakra !life force"$ (t is the most easily seen
auric layer or etheric field$ 3his field can also be seen
around trees, plants, animals and een inanimate ob;ects
such as furniture$ 4 white or black background will often
highlight the etheric field$
3he Emotional body lies beyond the etheric field and
e&tends to one to three inches !Ecms$"$ (t is strongly
connected to the pelic chakra$ (t contains, when healthy,
beautiful, bright blobs of energy and colour$ 3hese
primary colours are emitted as the emotions change$
3he >ental body lies beyond the emotional body and is
composed of clear yellow, green or blue colours when
healthy$ (t indicates the thoughts and attitudes of the
person$ (t is connected to the solar ple&us chakra and
e&tends three to eight inches !1Fcms" out from the body$
3he 4stral body lies beyond the mental body and is
1F 1F
closely connected to the heart chakra$ (t is full of
beautiful pastel colours such as pinks and blues when
healthy and unblocked$ (t e&tends up to 1 foot !,Gcm"
from the body and indicates your capacity for
conditional and unconditional loe$
3he Etheric template layer lies beyond the astral field and
is a type of &=ray or blueprint of the physical body$ (llness
or blocks can be obsered and treated in this field and
this is relayed to the physical body$ (t e&tends one to two
feet !AGcms$" from the body$ 3his field is connected to
the throat chakra$ (t is usually obsered as grey+blue in
colour$
3he %elestial body is the si&th auric field and e&tends two
to three feet !FGcms$" from the body$ (t is connected to
the third eye chakra and is filled with mother of pearl
colours and energies$ (t is the layer through which you
can e&perience spiritual ecstasy$
3he %ausal body or 9etheric template is connected to the
crown chakra and is a type of photographic negatie of
the mental and spiritual aspects of the person$ (t is usually
filled with golden shimmering light and is surrounded by
a gold or siler halo or outer rim of protection$ (t e&tends
from three feet to four feet !1,Gcms$" outwards from the
person$
2G 2G
40R(% E1ER5(E2
40R(% E1ER5(E2
3he auric energy can be most easily felt in the palm of
your hands and on your fingertips$ *rotection should
also be used before and during any spiritual e&ercise$
*rotection techni-ues include surrounding yourself in an
auric egg of golden white light with a strongly protectie
outer shell of golden light# calling in your 2piritual
5uides or 4rchangel >ichael to protect and defend you
when necessary# becoming more aware of the negatie
ibrations of areas, people and situations by using your
intuitie powers and leaing the areas -uickly and
surrounding yourself with 4rchangel >ichaelIs ibrant
blue light of protection$
8ou can do this easily by stating#
K (
ask 4rchangel >ichael
ask 4rchangel >ichael

!or similar angelic being" t
o
o

surround me with an auric egg of blue light and protect
surround me with an auric egg of blue light and protect

me on all layers of my being , as ( do this e&ercise$ *lease
me on all layers of my being , as ( do this e&ercise$ *lease

continue this protection throughout my day
continue this protection throughout my day$I
21 21
2EE(15 40R42
2EE(15 40R42
4uras can be seen with the eyes open or seen psychically
with the eyes closed$ Do not focus your sight on an
ob;ect or peer intensely at it, but look beyond the ob;ect
with softening of the eyes$ 3he aura pulses and is best
obsered around the hands and between the shoulder,
neck and head region$ >ost people will see the
emotional, mental and etheric layers as they are -uite
colourful$
EDER%(2E 3O 2EE 641D 40R42
EDER%(2E 3O 2EE 641D 40R42
We suggest that you pre=record this e&ercise on a
We suggest that you pre=record this e&ercise on a

cassette tape and then replay it when rela&ed$
cassette tape and then replay it when rela&ed$
1$ Rela& for a few minutes, holding your -uart: crystal$
4sk your 5uides to help you with this e&ercise to see
auras$
2$ *lace in front of each of you, a sheet of the white and
a sheet of the black cardboard s-uares and place your
hands palms down, upon the white sheet first$
22 22
,$ 5ently ga:e beyond the hands and between the fingers$
4fter a minute or so you will obsere a ague
greyish+white smokey energy field, one centimetre
width, beyond your hand and between the fingers$ (t will
appear to moe and pulse$
<$ 1ow try seeing the etheric aura against the black piece
of board$
1ote$ EeryoneIs Etheric aura will be slightly different$
2ome auras will be white, others grey or blue, some
strong and clear and some weak and indistinct
Record your findings$$
40R4 %O?O0R2 41D >E41(152
40R4 %O?O0R2 41D >E41(152
4ura colours change depending on your health, mood,
spiritual connected=ness etc$ 3he most common colours
seen around people and their arious meanings are listed
below/
*(19
*(19 loe, femininity, unconditional loe, pregnancy
>4ROO1
>4ROO1 life work, ocation, ambition
2, 2,
D4R9 RED
D4R9 RED anger, hate, iolence, passion
.R(563 RED
.R(563 RED passion, life energy, itality
OR415E
OR415E ambition, itality, creatiity, artistry
OR415E RED
OR415E RED se&uality, energy
8E??OW
8E??OW ;oy, purity, happiness, optimistic
5REE1
5REE1 intellect, nature connection, interest
D(R38 5REE1
D(R38 5REE1 eny, spite, illness, ;ealousy
.?0E
.?0E

teacher, spiritual feelings, higher connection
*0R*?E
*0R*?E ideals, deep spiritual interests
5RE8
5RE8

depression, tiredness, illness, addictions, lack of
spiritual connection
.?4%9
.?4%9 e&treme illness, addictions, close to death
2(?BER
2(?BER strong connection to 5odforce, angels,
unconditional loe, >aster -ualities
5O?D
5O?D connection to 5odforce, purity
EDER%(2E 3O 2EE 40R42 4RO01D *EO*?E$
EDER%(2E 3O 2EE 40R42 4RO01D *EO*?E$
We suggest that you pre record this e&ercise and then
replay it when rela&ed$
1$ Rela& for a few minutes, holding your -uart: crystal$
2< 2<
2$ 4sk your 5uides to help you with this e&ercise to see
auras$
,$ (f you hae a willing model, place one person against a
white or cream coloured wall$ (f you hae no model
stand in front of a full length mirror with a cream
background$
4gain donIt peer, but soften your ga:e and look at the
area around the head and neck$ 4gain the auras will
pulsate$ ?ook for the grey+white etheric band close to the
head and neck$
<$ 4lso, obsere slightly further out, the lightly coloured
bands of auric colours, that show the emotions and
mental thoughts of the model$ 3hese are usually green,
blue, yellow, pink or purple in colour$
@$ 9eep obsering the auric layers, further from the body$
2ome of you may be able to see the etheric and ketheric
templates, although this usually takes a great deal of
practice$
A$ 3ake notes of the colours and strength and relate
colours to meanings$ 2ee chart aboe$$
2@ 2@
1oteHH *ractise obsering the auras of others in -ueues,
trains and buses and at work$
(t is possible to feel the ibration of another personIs aura
both consciously and subconsciously$ 3his is one reason
why you can immediately feel comfortable with some
people !their auras are similar to your own" or why you
are immediately repelled by others, !their auras are in
contrast to your own"$ *ositie, loing auric fields
usually attract others to you, while negatie, weak auras
repel$
2ickness in the body is reflected in the auric field$ .y
working on your auric field, it is possible to remoe
illness there or aert it and later this will be reflected in
your body, as better health$
1ow affirm/ '
>y auras are all clear, healthy and
>y auras are all clear, healthy and

pulsating with beautiful bright lights$ 3his is reflected in
pulsating with beautiful bright lights$ 3his is reflected in

my mind, emotions, body and spirit$
my mind, emotions, body and spirit$'
2A 2A
.R(EF 20>>4R8/
.R(EF 20>>4R8/




8ou hae seen 4uric fields which e&tend out from your
physical body, which affect your physical, emotional,
mental and spiritual health$
4ll liing things hae an aura$ .y cleansing the auras of
negatiity, you can aert or rid yourself of illness$
.y obsering the colours of the auras you can
understand the emotions and mental mood of others$
8our ne&t lesson will be focused on the latest inspiring
information about the 0pper %hakras which link you
into the 6igher Dimensions$ 8ou will learn how to use
them for healing, spirit communication and self
deelopment$
27 27
LESSON 3 LESSON 3
T$% U//%+ C$(,+(-
T$% U//%+ C$(,+(-
*RE*4R43(O1/
*RE*4R43(O1/
2i& small s-uares of fabric or paper in the colours of =
magenta !purple+red", a-ua, pearl, siler, gold and black#
calming background music$
We recommend that you begin and end each ?esson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
36E 0**ER %649R42
36E 0**ER %649R42
4boe the crown chakra at the top of the head, are si&
known ma;or chakras$ 3hey connect you with the higher
dimensions, such as the 4kashic Records and ultimately
the Diine 2pirit and the 2piritual Boid beyond$
2E 2E
Display coloured sheets of fabric or paper to indicate
chakric colours$
3O*
3O*
.lack
5old
2iler
*earlescent
4-ua
>agenta
.O33O>
.O33O>
36E >45E134 %649R4
36E >45E134 %649R4
3his chakra is connected to your crown chakra by a siler
chord of light and is appro&imately 7cms aboe your
head$ (t is a beautiful, rich magenta colour !purple+red"$
8our personal 5uides and your 6igher 2elf can be
reached through the opening and use of this chakra$ 8our
personal 5uides are angelic beings who come in to gie
you support, loe and guidance at different stages of
your life$ 2ome remain with you throughout your entire
life$ >ost people will hae a female and male guide$
2F 2F
4L04 %649R4
4L04 %649R4
3he 4-ua ?eel is aboe that of the >agenta ?eel and
contains 6igher .eings that deal with emotional and all
other aspects of 6ealing$ 3his leel is also linked to the
oceans, seas and the moon of Earth$ 4-uala 4wala and
?ady 9wan 8in !see >asters ?ist at end of chapter", often
work from this leel helping to heal 6umanity and the
Earth$ (t is beneficial for 6ealers to connect with this leel
and work with these energies$ When healing yourself or
others mentally surround yourself in this a-ua healing
light$
*E4R?E2%E13 %649R4
*E4R?E2%E13 %649R4
3he *earlescent leel is aboe that of 4-ua and contains
unlimited information !commonly known as the
4kashic Records or 0niersal %onsciousness"$ 9nowledge
from all places and times are stored here in the arious
6alls of ?earning e$g$ the 6all of >usic, houses
knowledge from Early ?emurian >usic to present day
Rock >usic$ 3his leel is also linked to psychic
e&ploration of our 2olar 2ystem$ 3his can be achieed by
astral traelling from this leel$
,G ,G
2(?BER %649R4
2(?BER %649R4
3he 2iler ?eel is aboe that of the *earlescent and is the
usual residing place of the 4scended >asters such as
Cesus, .uddha etc$ On this leel the %hrist %onsciousness
5rid can be accessed$ 3his is a Diine Energy 5rid that
encircles the Earth$ 4s your spiritual consciousness grows
this leel becomes more accessible$ 6ere you can easily
link your soul body with that of others, increase your
manifestation skills and send healing to your loed ones
and the planet 5aia$
5O?D %649R4
5O?D %649R4
3he 5old ?eel is aboe that of the 2iler ?eel and
represents the Diine 2pirit, 0niersal ?ife Force$ 4ll
creation emerges from this leel$ 3he 4rchangels moe
between the 2iler and 5old ?eels$ 4ll things are One on
this leel and it can be accessed for short periods of time
as your spiritual understanding grows$
36E .?4%9 %649R4
36E .?4%9 %649R4
3his chakra leel is beyond that of the 5old ?eel and is
,1 ,1
known as the Boid !the 1irana of Old" and represents
*re %reation$ 3his is the ?eel where all energy rests
before being brought to the 5old ?eel for creation$
During meditation this leel is often accessed$ (t gies a
feeling of ;ust .eing, !a warm, elet, black", a womb=
like e&istence$
>ED(343(O1 3O ?(19 W(36 6(56ER %649R42
>ED(343(O1 3O ?(19 W(36 6(56ER %649R42
*lay background music$
8ou may like to record this and
8ou may like to record this and

replay during meditation/
replay during meditation/
1$ %lose your eyes and rela& for seeral minutes$ 4sk your
5uides to help you with this e&ercise$ *rotect yourself in
an auric egg of gold light$
2$ First of all begin to isualise the seen chakras in the
body and slowly work up to the %rown %hakra$ Bisualise
and feel the red base chakra, then the orange pelic
chakra, then the yellow solar ple&us chakra, then the
green heart chakra, then the blue throat chakra, then the
purple third eye chakra and finally the white crown
chakra$ 4ll these body chakras open front and rear$
,2 ,2
,$ 1ow isualise a siler chord e&tending up from your
crown chakra into infinity$ 3his is your siler chord which
attaches you to the 6igher Dimensions$ 5ently send
your consciousness up the siler chord, ;ust a few
centimetres, until you reach a beautiful magenta
coloured chakric light$
<$ Enter into that magenta light and find yourself in a
beautiful magenta coloured room$ 3his is the leel of
your 6igher 2elf and your paranormal skills begin here$
.athe in the magenta light for seeral minutes$
@$ 1ow gently send your consciousness up the siler
chord, ;ust a few centimetres till you reach a beautiful
a-ua coloured chakric light$ Enter into that a-ua light
and find yourself in a beautiful a-ua coloured room$ 3his
is the leel of 6ealing for yourself and others$ 6ere the
6ealing >asters often reside$ .athe in the a-ua light for a
minute or two$
A$ 1ow gently send your consciousness up the siler
chord, ;ust a few centimetres till you reach a beautiful
pearlescent coloured chakric light$ Enter into that
pearlescent light and find yourself in a beautiful
pearlescent coloured room$ 3his is the leel of the
,, ,,
4kashic Records, 0niersal knowledge for yourself and
others$ 6ere the 3eaching >asters often reside$ .athe in
the pearlescent light for seeral minutes$
7$ 1ow gently send your consciousness up the siler
chord, ;ust a few centimetres till you reach a beautiful
siler coloured chakric light$ Enter into that siler light
and find yourself in a beautiful siler coloured room$ 3his
is the leel of the 4scended >asters and the %osmic 5rid,
knowledge and >anifestation skills for yourself and
others$ 6ere the 4scended >asters such as Cesus, .uddha,
9rishna and the 4rchangels, such as >ichael, often reside$
.athe in the 2iler light for a few minutes$
E$ 1ow gently send your consciousness up the siler
chord, ;ust a few centimetres till you reach a beautiful
gold coloured chakric light$ Enter into that gold light and
find yourself in a beautiful gold coloured room$ 3his is
the leel of the Diine 2pirit or %reator, where all creation
is brought forth$ .athe in the eternal ?oe and ?ight of
the gold %reator energy for a minute or two$
F$ Finally send your consciousness up the siler chord,
;ust a few centimetres till you reach a beautiful warm
black coloured chakric light$ Enter into that black
,< ,<
eletness and find yourself in a beautiful black womb=
like room$ 3his is the leel of the Boid or 1irana, a
resting place of warmth and loe, before creation
commences$ En;oy the restful feeling for a few minutes$
1G$ 1ow it is time to gently come down the siler chord
and through the different chakric layers$ Down through
the gold ?eel, down through the siler leel, down
through the pearlescent leel, down through the a-ua
leel, down through the magenta leel, into the %rown,
down to the third eye, down to the throat, down to the
heart, down to the solar ple&us, down to the pelic and
down to the base chakra$
11$ 4llow any e&cess energy to pass out through the soles
in your feet$ %ome back into consciousness$ 3hank your
5uides for their help$
Record your findings and e&periences$ 6ow can you use
these chakras for your 2piritual progressJ
,@ ,@
.R(EF 20>>4R8
.R(EF 20>>4R8
3he 0pper %hakras allow us to contact higher leels of
spiritual energy and knowledge$
We can use these energies to heal ourseles and others,
increase our knowledge and contact our 6igher 2elf,
5uides and the >asters$
,A ,A
LESSON 4 LESSON 4
*RE*4R43(O1/
*RE*4R43(O1/
4 piece of tur-uoise stone, photographs+pictures of
1orth 4merican (ndians, any 4merican (ndian artifacts
e$g$ dream catchers, medicine pouches, pictures, carings
or statues of animals and natie 4merican (ndian >usic
%D+3apes$
We recommend that you begin and end each lesson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
(1D(41 3O3E> 41(>4?2 OF 1OR36 4>ER(%4
(1D(41 3O3E> 41(>4?2 OF 1OR36 4>ER(%4
3he 1atie 4merican %ulture has many philosophies that
are similar to that of the 1ew 4ge >oement$ (t has a
,7 ,7
deep respect for >other Earth and all life forms and
acknowledges the powerful forces of the four elements=
earth, wind, fire and water, seasons and animal kingdoms$
8ou can learn to incorporate many of their belief systems
into your understanding of spiritual forces and
phenomena$
%0?30RE 41D 3O3E>2
%0?30RE 41D 3O3E>2
3he 1orth 4merican 1atie (ndian belieed that he was
One with 4ll$ 6e felt a close association with all the
kingdoms of the Earth = other humans, the animal
kingdom, the egetation kingdom and the crystal and
gem kingdom$
3he 3ribes, who called themseles '
6uman .eings
6uman .eings', had a
deep reerence for all life forms$ When an animal was
hunted and killed for food or clothing, prayers were
offered to the animalIs clan, as a sign of respect, before
and after the hunt$
3he (ndians belieed that their personal totem animal
gae them protection, guidance and power, while
,E ,E
hunting, in battle and on spiritual -uests$
3o discoer his 3otem 4nimal or 4lly, he would retreat
to a secluded place, such as a high mountain top$ During
a ision -uest he would fast from food and water and
leae weapons behind$ 2eated in a circle of sacred stones,
as his only protectie barrier, he would meditate for
seeral days$
During this meditation, he would e&perience much
spiritual and psychic phenomena, including isits from
animal spirits, such as the eagle, mountain lion, snake etc$
Finally one animal spirit would come forward, as his
future totem animal$ Often the initiate would enter
spiritually into the form of the animal and e&perience its
emotions, needs and shape$
(t was felt that the warrior absorbed the power of his
totem animal and its physical traits e$g$ the swiftness of
the deer, far sightedness of the eagle, power of the bear$
(n time of danger the warrior would call upon his totem
animal for itIs strength, wiliness or courage$
4dditional energy was gien to the warrior, if he wore
about himself a talisman of his totem animal, such as a
bear tooth necklet, for strength and protection$ (f he had
,F ,F
gained this in single hand to hand combat with his totem
animal, the animalMs strengths were belieed to hae
entered into him after the '
kill
kill'$
3hese animal totems were often represented by carings,
such as personal or illage totem poles or artifacts such as
cared statues$
>edicine pouches also contained pieces of hides, talons,
feathers etc$ for personal and medicinal use$
4 tribal name would also be gien to the warrior which
reflected his connection with his totem animal and its
arious abilities$ e$g$ in the moie
Dances With Woles
Dances With Woles,
the soldier earns his name, by being seen dancing and
playing with the wild woles of the prairies$
>aidens, !not s-uaws= this is a derogatory term", of the
tribe were often gien names which parents hoped would
reflect their feminine aspects$ e$g$$ White Doe=
gentleness, peace$
3he tribal >edicine >en and women were aware of the
energies and attributes of gems and often used them in
their cleansings and remedies$ e$g$ 3ur-uoise was used
<G <G
widely as a bone breakage preentatie, for humans and
highly pri:ed horses$
4lso herbs and medicines from natie plants were widely
used for treatment of daily ills$ e$g$$ aspirin from the
natie willow tree bark$
2and paintings were used as an aid to locate the cause and
cure of illnesses$ Rattles, drums and chants were often
used to frighten the bad spirits away, to increase healing$
3he tribe used sweat lodges to promote good health and
increase spiritual isions and meditation$
3he shaman would often take the illness from his patient,
into his own body and later release it$ 6is totem animals
often helped in the curing process, by giing information
or strength$
Wankatanka was the name of the 5reat 5randfather
2pirit which guided the tribes, while on the Earth$ 3hey
belieed in a 1ow 3ime and a spirit time, known as the
Other 3ime$
3he Elderly were respected for their wisdom and white
<1 <1
hair was honoured, as being a sign of the highest of the
auric colours= a strong connection with the 5odforce$
3he .ird 3ribes myths which are common to many of the
3ribes of the Red (ndian 1ation, refer to the interaction
of the tribes with e&traterrestrial isitors, particularly
those from the 2een 2isters = the *leiadian 5ala&y$
3he White .uffalo is a special symbol to the 1atie
4merican (ndians, as its birth signals a renewal of natie
strengths and cultures$ (t is e&pected to be born within
the ne&t few years$
EDER%(2E 3O F(1D 8O0R *ER2O14? 3O3E>
EDER%(2E 3O F(1D 8O0R *ER2O14? 3O3E>

41(>4?
41(>4?
*lay (ndian music or drum tape in background
*re=record this e&ercise and replay/
1$ Rela& for a few minutes, holding your -uart: crystal$
4sk your 5uides to help you with this e&ercise to see,
hear, smell and feel your totem animal$ *rotect yourself
with a white light or golden auric egg$
<2 <2
2$ Bisualise yourself on a mountain top, looking down at
your illage below$
,$ 8ou are on a ision -uest$ 8ou hae left your weapons
behind$ 8ou hae built a sacred circle of stones around
you for psychic protection$
<$ 8ou state to Wankatanka, the 5randfather 2pirit, that
you wish to locate and bond with your totem animal$
@$ 1ow isualise your astral body !inner being" traelling
out of your body, still connected to your body by a long
siler chord$ (n your astral body you can trael anywhere
safely and -uickly$
A$ >entally send yourself down to the seaside and into
the sea$ 8ou easily sink below the waes and come to sit
on the ocean bottom$
1ow call all the nearby creatures of the sea and riers to
you = fishes, whales, dolphins, sharks, crabs, eels, seals etc
>ost will come close and then swim away, but if your
totem animal is located in the water, one will stay with
you$ (f so, sit and connect mentally with this creature$
Feel its skin or scales and continue to play with it$ ?ook
<, <,
at its positie and negatie -ualities (s it a happy, fun
loing creature, one of a pack or podJ Or is it an insular,
lonerJ Does this relate to your life and feelingsJ
7$ For those whose totem animal is not in the water,
leae the seaside and be intuitiely directed to the ;ungle,
grasslands, prairies etc$ 2it -uietly here and allow your
totem animal to come close to you$ 3his could be a bear,
horse, rabbit, lion, elephant or any other land animal$
%onnect and bond with it$ *lay with it$ ?ook at its
positie and negatie -ualities$ (s it a friendly, fun loing
creature, one of a pack or groupJ Or is it an insular,
lonerJ Does this relate to your life and feelingsJ
E$ For those whose totem animal is not on the land, leae
this region and be intuitiely directed to the mountains,
hills and skies$ 2it or float -uietly here and allow your
totem animal to come close to you$ 3his could be an
eagle, falcon, bat, butterfly, pigeon or any other air
creature$ %onnect and bond with it$ *lay with it$ ?ook at
its positie and negatie -ualities$ (s it a friendly,
funloing creature, one of a flock or groupJ Or is it an
insular, lonerJ Does this relate to your life and feelingsJ
F$ 3hink of how you can use this animals -ualities in your
<< <<
daily life$ Will it help to gie you strength, braery,
softness, communal feeling, fun etcJ 2ee how it can be
integrated with you, to help you deelop spiritually$
1G$ 1ow thank your totem animal for presenting itself to
you$ 4sk for it, to be near you when needed$ ?eae that
place and find yourself back in the circle of rocks on top
of the mountain$
11$ 3hank Wankatanka for helping you with this ision
-uest$
12$ Return to the room, take a deep breath and rela&$
Write down your e&periences and findings$ 6ow are you
like your totem animalJ 4re you reclusie like the eagle
or sociable and en;oy the interaction of the clan or wolf
packJ 3hink of ways to integrate the totem animals into
your daily life$ 6ow can it gie you comfort, strength or
protection in certain situationsJ8ou may like to collect a
statue or painting of this totem animal, to remind you of
its presence around you$
<@ <@
20>>4R8/
20>>4R8/
3he 1atie 4merican culture has much to teach us
concerning respect for >other Earth and the animal
kingdoms$
8ou can learn to locate and contact your 3otem animal
when needed for strength, support, guidance and
comfort$
<A <A
LESSON 5 LESSON 5
2*(R(304? *RO3E%3(O1
2*(R(304? *RO3E%3(O1
We recommend that you begin and end each ?esson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
2E?F *RO3E%3(O1 3E%61(L0E2
2E?F *RO3E%3(O1 3E%61(L0E2



.efore any type of 2piritual or *sychic actiities, eg$
meditation, %hannelling, astral traelling or spirit
contact, are entered into, it is necessary to always use
ade-uate protection$ (t is suggested that you always get
into a routine of self +group protection$ 3his preents
<7 <7
any negatie situations occurring, such as ?ower 4stral
contact, which through your own fear, may create
mental and physical disturbances$
?earn to call in the >asters such as 4rchangel >ichael for
protection and strength$ 4lways remember, that your
higher spiritual light is much stronger than that influence
of the lower forces, but ;ust as you wouldnIt walk across a
busy highway blindfolded, always use the spiritual
protection, that only takes a few seconds to bring in$ (t is
inaluable)
4 .42(% *RO3E%3(O1 3E%61(L0E
4 .42(% *RO3E%3(O1 3E%61(L0E
1$ 2ay aloud , '
(
(
isualise this building surrounded by a
isualise this building surrounded by a

beautiful, golden, white light, of the Diine 2ource,
beautiful, golden, white light, of the Diine 2ource,

entering in through the doors and windows, filling this
entering in through the doors and windows, filling this

building in its entirety, dispelling all negatiity and
building in its entirety, dispelling all negatiity and

totally
totally
protecting me+us
protecting me+us
$
$'
2$ 2ay aloud, '
( ask that the 2piritual Doorkeeper only let
( ask that the 2piritual Doorkeeper only let

through, those of the 6ighest and ( state that ( use my
through, those of the 6ighest and ( state that ( use my

spiritual+psychic gifts, always for the 6ighest)
spiritual+psychic gifts, always for the 6ighest)'
<E <E
,$ 1ow isualise yourself inside a protectie egg shape
!auric egg" of golden white light$ (nside this protectie
eggshell, at your front and rear, place a power symbol
such as a cross0, si& pointed star8 or ankh$ 3his
protectie auric egg shell will deflect all negatie energies,
but allows positie energies through$
<$ (f you feel
unsure
unsure

of any spiritual beings, tell them to
depart$ 8our power is always
greater then theirs$ Repeat seeral times if re-uired
2?EE* *RO3E%3(O1/
2?EE* *RO3E%3(O1/
.efore going to sleep/
>entally ask the Doorkeeper to protect you on
all leels
all leels

and fill your room with the Diine golden white light
during your sleep$
415E?(% *RO3E%3(O1 3E%61(L0E/
415E?(% *RO3E%3(O1 3E%61(L0E/
During the night if you feel that you are under physical
<F <F
or mental attack, or feel frightened or disturbed in any
way/
a$ 3ry to wake yourself up, if asleep$ (f this is not possible,
continue =
b$ >entally ask that 4rchangel >ichael and 2ananda !the
%osmic %hrist" or your own special 6igher Deity such as
.uddha, >ohammed, ?ady (sis etc$ to come to your aid$
c$ Bisualise your surroundings being filled with an
E?E%3R(% .?0E ?(563
E?E%3R(% .?0E ?(563 of protection$
d$ >entally say, '
( do not wish this e&perience$ 5o
( do not wish this e&perience$ 5o

4way)
4way)' Repeat seeral times if necessary$
e$ >entally chant the 9odoish mantra until you wake up,
which is/
9odoish, 9odoish, 9odoish, 4donai 3sbeyoth$
!Which means = 6oly, 6oly, 6oly, ?ord of 6osts"$
f$ %alm yourself and ask for 4ngelic comfort and
guidance$
@G @G
36E 4>4N(15 >ER94.46
36E 4>4N(15 >ER94.46
4 merkabah is a type of spiritual ehicle that totally
surrounds you$ (t is part of your ?ight .ody$ (t is the
shape of a star tetrahedron$ 2ome of you will recognise
this as the star of Daid, >elchi:adek star or current ?ight
WorkerIs symbol$ (t does not represent one particular
religion, but is a 0niersal symbol$
3his symbol has been used as a psychic tool for many
thousands of years in arious occult societies$ (t allows
you to connect your energies with other higher energies
and spiritual .eings in the upper layers and higher
dimensions$ 8ou can learn to connect with and use your
>erkabah ehicle by following simple e&ercises daily$
1ote HHH *rotection is essential before commencing any
spiritual e&ercise$ (t should become a daily habit before
rising and before going to sleep at night to ensure your
psychic security$
@1 @1
While performing your >erkabah e&ercise, you may find
yourself in a heightened state, which may make you feel
spacey or disoriented$ Do not drie, operate machinery,
drink alcohol etc while in this heightened state$ 4llow
yourself time to ground yourself and return to your
normal ,
rd
Dimensional state$
While in this state, use the
accumulated energies
accumulated energies to heal,
manifest, talk with 2pirit etc$
When you are finished always 5round yourself by
washing your hands, touching earth or a tree and walking
barefooted$
@2 @2
?(19(15 (1 3O 36E %O2>(% 5R(D
?(19(15 (1 3O 36E %O2>(% 5R(D
3he %hrist %onsciousness 5rid or %osmic 5rid is an
energy field !mesh=like" which surrounds Earth$ (t
contains 0niersal energies, which if '
tapped into
tapped into', can
assist healing, knowledge and manifestation for the
6ighest (ntent$
We suggest that you pre record this e&ercise and then
replay it when rela&ed$ .egin by surrounding yourself in a
white protectie light and ask your angelic guides to help
you with this e&ercise$ 2ee protection techni-ue aboe$
1$ Bisualise yourself in your merkabah ehicle !a three
dimensional si& pointed star", 8our merkabah is similar
to a space ship or time capsule, that can take you through
space and the higher dimensions safely$
2$ 1ow isualise yourself rising up from this place and
out into space$
,$ Float up to the %osmic 5rid$ (t has a siler mesh=like
appearance and consists of intertwined strands of cosmic
energy$
@, @,
<$ ?ock the topmost point of your >erkabah ehicle into
one of the holes in the cosmic grid$
@$ Feel yourself merging with the 5rid and itIs powerful
and loing energies flowing through you$ En;oy this for a
few minutes$
A$ 1ow think of someone who needs healing and send
healing light and loe to that person$ 8our energy will be
magnified due to the interaction of the 5rid$ *ause for a
few minutes$
7$ 1ow think of something you wish to hae or manifest,
for your highest good$ (t may be something abstract,
such as world peace or a solid ob;ect, such as a new home
or car$ Bisualise the
combined energies
combined energies of the %osmic
5rid bringing this ob;ect to you and positie results
coming from its manifestation$ 1eer think of negatie
results or situations while linked to the 5rid, as these may
be amplified$ %oncentrate for a few minutes$
E$ 1ow ask the 5rid to send you 6igher 9nowledge that
may help you with your spiritual path and eeryday life
situations$ ?isten for a few minutes$
@< @<
F$ 1ow thank the 5rid for its energies and gently release
the point of your merkabah from the grid hole and
slowly float down to the room$ 1ow 5round yourself,
before resuming normal actiities$ 2ay aloud, '
4ll of my
4ll of my

chakras are closed down to a safe leel and any surplus
chakras are closed down to a safe leel and any surplus

energy ( may hae, within me, is sent out of my feet into
energy ( may hae, within me, is sent out of my feet into

the ground$
the ground$'
1G$ 8ou may like to record your e&periences$
20>>4R8/
20>>4R8/
*rotection is essential before commencing any spiritual
e&ercise$ (t should become a daily habit before rising and
before going to sleep at night to ensure your psychic
security$
3he >erkabah or si& pointed star shape, creates
heightened states of spiritual and psychic energy, for
healing, protection, manifestation, spiritual contact etc$
8ou can link into the spiritual power of the %osmic 5rid
to achiee greater psychic power$ 8ou should always use
it for the 6ighest moties and with 0nconditional ?oe$
En;oy your spiritual trips in your >erkabah,
@@ @@
LESSON 6 LESSON 6
>EE3(15 8O0R 6(56ER 2E?F
>EE3(15 8O0R 6(56ER 2E?F
*RE*4R43(O1
*RE*4R43(O1
*ictures of angels or saints# magenta !RED+.?0E"
coloured s-uare of material or paper# -uart: crystal# calm
music$
We recommend that you begin and end each lesson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
@A @A
6(56ER 2E?F
6(56ER 2E?F
8our 6igher 2elf is an angelic ?ife Force which is
represented on the many 6igher %hakric ?ayers or ?eels$
(t is an infinite %onsciousness that is connected to you,
by an inisible siler chord$ (t is the greater, more
perfected part of you that does not incarnate$ %ontacting
and deeloping a relationship with your 6igher 2elf is
one of the most important stages in your spiritual and
psychic deelopment
6igher 2elf is the e&panded part of you, to whom you
oluntarily send back information, about your own life
e&periences, from eery incarnation that you lie$ 3his
also includes sending back emotional responses, such as
loe, ;oy, pain or fear$ 3his helps to add to 6igher 2elfIs
collectie knowledge of life, as a 6uman .eing$ 6igher
2elf holds all the knowledge and wisdom that you hae
accumulated from your many past lies$ (t can be both
friend and teacher to you$
8our 6igher 2elf prompts you to be loing,
compassionate, ;oyful and harmonious to other beings
and the planet 5aia$ (t has been called your intuition or
conscience$
@7 @7
6igher 2elf has access to all the 6igher dimensions and
those of the 4kashic Records !0niersal records or
library" and therefore is able to supply you with much
6igher information, not normally aailable to you, on
the third dimension$
8our 6igher 2elf loes and understands you
unconditionally and does not ;udge your actions, as it is
intimately aware of your reasoning behind those actions$
6oweer, it does want you to become the best you can)
6igher 2elf may contact you through hunches,
coincidences, synchronicity, meditation, dreams,
channellings and feelings$ 4s you increase your awareness
and communication with 6igher 2elf, you will e&perience
increasing insights, reelations and demonstrations of
6igher 2elfIs knowledge and presence$ 3his may include
finding out your purpose for being on Earth and other
in= depth spiritual reelations$
8our aim in ?ife is to merge with 6igher 2elf gradually,
until you become 6igher 2elf !a >aster"$ .y doing so,
you will hae direct loing and wise control of 4??
aspects of your life and be then eligible, to attain 6igher
>aster powers$
@E @E
>ost people initially contact 6igher 2elf on the
>45E134
>45E134 ?eel which is directly aboe the crown
chakra, as this is the leel most similar to ,rd dimensional
Earth$
Display the magenta coloured s-uare of material or
paper, to remind you, of the coloured leel you will be
isiting$
?ook at your pictures of 2aints, 4ngels and 6igher
>asters$ 3hese are similar to 8our own 6igher 2elf$
EDER%(2E 1$
EDER%(2E 1$
3O %O134%3 6(56ER 2E?F
3O %O134%3 6(56ER 2E?F
HH 8ou might like to pre=record this e&ercise and replay it
as you meditate$
2uggestion /
2uggestion / *lay rela&ing music in the background$
6olding your -uart: crystal/
1$ *sychically protect yourself thoroughly and call in your
personal 2pirit 5uides and any 6igher beings that you
feel secure with, to help you with this e&ercise$
@F @F
2$ 3hen allow your consciousness to rise up the siler
chord from your %rown %hakra and enter a magenta
coloured room on the >agenta leel$ *ause for seeral
minutes$ 4llow the magenta light to flow through your
astral body$ (t is a purple+red colour$
,$ 4sk for your 6igher 2elf to come forward$ 2ee and feel
a beautiful .eing approaching you, emanating
unconditional loe and warmth$ *ause seeral minutes$
<$ ?ook into the face of your 6igher 2elf, hold 6igher
2elfIs hands or feel its embrace, for seeral minutes$
@$ 5reet 6igher 2elf mentally and hear his+her melodious
oice speak to you$ *ause seeral minutes$
8ou may ask guidance of your 6igher 2elf on any issue,
personal or spiritual$ 4llow fie minutes$
4 6igher 2elf will
1EBER
1EBER command or condemn you$ (f
this occurs send the being away, immediately$ 3his is not
6igher self behaiour)
A$ When you are comfortable with 6igher 2elfIs energy,
allow it to gently merge with you$ Feel yourself
AG AG
e&panding with loe, harmony and knowledge$ 3his
merging may be a deep embrace or an entering of 6igher
2elf into your crown chakra$ Feel this for seeral minutes$
4t first you may only be able to maintain this contact
for short periods of a few minutes, but in time, e&tend it
to many hours$
7$ 4sk 6igher 2elf to guide you with problems in your
life and to make stronger, -uicker and more fre-uent
contact with you$
E$ When your isit is finished, thank 6igher 2elf$
F$ Detach from each other gently$
1G$ ?eae the magenta room and leel and trael down
the siler chord to return to your crown chakra$
11$ 5round yourself thoroughly$
Record
Record your degree of contact with 6igher 2elf and think
of ways of increasing the effect and contact$
A1 A1
>erging with 6igher 2elf is particularly useful for public
speaking, ;ob interiews, teaching, healing and
counselling, as it gies you added confidence, erbal
proficiency, additional knowledge and insights when
needed$ 4t first bring in 6igher 2elf a few minutes before
the speaking engagement, in priate surroundings$ (n
time, you will feel 6igher 2elf merge with you almost
instantly, when needed$
6igher 2elf can also be merged with and worked with on
an artistic leel$ *ainters, writers and musicians often
unconsciously link
unconsciously link into 6igher 2elf, when engaged in
artistic endeaours$ 8ou can begin to use this
consciously
consciously, by protecting yourself before attempting
your painting or musical composition and linking with
6igher 2elf and ask that your artistic abilities be
increased$ When you are finished, remember to ground
yourself$
8ou can become more like your 6igher 2elf and
gradually become him+her$ 6owJ .y remembering how
6igher 2elf felt, spoke and behaed with you$ .egin to act
like 6igher 2elf$ .ecome more unconditionally loing to
eeryone$ .e kind and be wise$ .ehae like a >aster and
you will become a >aster)
A2 A2
RE%ORD
RE%ORD your possible indiidual uses of 6igher 2elf
contact$
20>>4R8
20>>4R8
6igher 2elf is the more perfected 6igher .eing ersion of
8ou$
8ou can learn to contact 6igher 2elf and
merge
merge with it,
when needed, for public speaking, artwork, knowledge,
support and comfort etc$
.y acting in a higher, more angelic way, 8ou can become
your 6igher 2elf)
A, A,
LESSON 7 LESSON 7
T$% A-5%'9%9
T$% A-5%'9%9

M(-0%+-
M(-0%+-
4 .R(EF DE2%R(*3(O1
4 .R(EF DE2%R(*3(O1
3he 4scended >asters are Diine .eings who hae usually
had lies on Earth at some period in time and therefore
understand
understand

your ?ife problems$ 3hey are able to trael
easily through the different 0pper ?eels, as they are
composed of pure energy$
3he >asters may appear to you psychically, mentally or
physically as 4ngels, 6uman .eings or balls of golden
light$ 3hey emanate unconditional loe and warmth and
are neer ;udgmental, commanding or demanding$ 3he
4scended >asters will descend from the 6igher leels
and appear to you, in order to guide, gie 6igher
knowledge and comfort you$ 3hey do not impose their
will on you$ 3hey are happy to come to you when asked,
A< A<
to help you in all aspects of your life$
CE202+24141D4
CE202+24141D4, Cesus represents Diine ?oe and the
6igher Realms of 2pirit$ 2ananda is his 6igher 2elf name$
6e is the symbol of %hristianity$ 6e represents the
4scension *rocess of 6umanity rising back to the
5odhead$ %all him in to help you with healing, teaching,
guidance and comforting$
?4D8 >4R8
?4D8 >4R8
,
, also known as >other >ary in the
%hristian faith is the symbol of the feminine, 0niersal
>other or 8in essence$ 2he is compassionate, loing,
intuitie and comforting$ %all her in to help you with
healing, teaching, guidance and comforting$
90360>(
90360>( is the >aster of wisdom and ?oe$ 6e aids
those who are working on self awareness$ 4s an Oerseer
of Earth, he works with mankind to clarify many of
EarthIs mysteries$ %all him in for knowledge$
2ER4*(2 .E8
2ER4*(2 .E8

also known as *tah in ancient Egypt$ 6e
encourages creatie ideas, artistry and attunement to
nature$ 6e is a >aster of the Deic kingdom$ %all him in
when working with the nature kingdom$
A@ A@
9W41 8(1
9W41 8(1 is also known as the %hinese 5oddess of
6ealing and %ompassion$ 2he also represents the yin
!female" energy$ 2he is a loing guide to those who work
as healers$ 2he works with the 4-ua light energy$ %all her
in for any physical healing and comfort$
4L04?4 4W4?4
4L04?4 4W4?4 is a sister spirit to 9wan 8in$ 2he
represents the whales, dolphins and the seas$ 2he also
works with the a-ua light in aiding healing$ %all her in for
any emotional or mental healing$
W6(3E E45?E
W6(3E E45?E also known as Lue:acoatl, is associated
with the 4merican (ndian %ultures$ 6e isited the tribes
of 1orth and 2outh 4merica, bringing Diine
information and healing skills$ 6e is strongly attuned to
>other Earth and the four facets of earth, wind, water
and fire$ %all him in for strength, guidance and your
connection with earth$
24143 90>4R4
24143 90>4R4 also known as the *lanetary ?ogos,
who is working with the *lanetary 4scension process of
humankind and 5aia !>other Earth"$ 6e works with
humankind to encourage manifestation skills, through
pure thought, for highest intent$
AA AA
?ORD >4(3RE84
?ORD >4(3RE84 is also known as the 4-uarian 4ge
.uddha %onsciousness of pure light and loe$ 6e
encourages creatie thought and a full awareness of who
you truly are$ 4n Oerseer of the 2olar 2ystem$ %all him
in for knowledge of 1ew 4ge *ractises and
%onsciousness, ?oe and 5uidance$
23$ 5ER>4(1
23$ 5ER>4(1 is associated with the 4methyst Ray for
healing and manifestation$ 6e is concerned with
harmony, musical sounds, peace and personal growth in
consciousness$ %all him in to use his iolet ray for
actiating 5race and Forgieness within you$
>E?%6(NEDE9
>E?%6(NEDE9 known as the 6igh *riest in the .ible,
represents the White .rotherhood, a leel of spiritual
attainment$ 6e represents transformation, faith and
upliftment$ %all him in for 6igher knowledge$
?ORD .0DD64
?ORD .0DD64 is the symbol of .uddhism$ 6e
represents the stilling of the mind, relatiity in truth, the
middle road philosophy and diine light and loe$ %all
him in to create harmony, gentleness O calmness in your
life$
A7 A7
?ORD 9R(2614
?ORD 9R(2614 is the symbol of 6induism$ 6e
represents the balance of yin !female" and yang !male"
energies, ancient mysticism and knowledge, karma and
reincarnation$ %all him in to help you understand the
principles of Reincarnation and 8in+8ang balance$
CO4%6(>
CO4%6(> also known as the Father of >other >ary,
represents humour, wisdom and humanity$ 6e
encourages the use of human traits for higher intentions$
%all him in for a human and humorous aspect on 6igher
knowledge$
EDER%(2E
EDER%(2E
3O %O134%3 41 42%E1DED >423ER
3O %O134%3 41 42%E1DED >423ER
HH 8ou might like to pre=record this e&ercise and replay it
as you meditate$
2uggestion / *lay rela&ing music in the background$
6olding your -uart: crystal/
1$ *sychically protect yourself thoroughly and call in your
personal 2pirit 5uides and any 6igher beings that you
feel secure with, to help you with this e&ercise$
AE AE
2$ 3hen allow your consciousness to rise up the siler
chord from your %rown %hakra and enter a magenta
coloured room on the >agenta leel$ *ause for seeral
minutes$ 4llow the magenta light to flow through your
astral body$ (t is a purple+red colour$
,$ 4sk for your 3he 4scended >aster to come forward$
2ee and feel a beautiful .eing approaching you,
emanating unconditional loe and warmth$ *ause seeral
minutes$
<$ ?ook into the face of your 3he 4scended >aster, hold
3he 4scended >asterIs hands or feel its embrace, for
seeral minutes$
@$ 5reet 3he 4scended >aster mentally and hear his+her
melodious oice speak to you$ *ause seeral minutes$
8ou may ask guidance of your 3he 4scended >aster on
any issue, personal or spiritual$ 4llow fie minutes$
4 3he 4scended >aster will
1EBER
1EBER command or
condemn you$ (f this occurs send the being away,
immediately$ 3his is not 3he 4scended >aster behaiour)
A$ When you are comfortable with 3he 4scended
AF AF
>asterIs energy, allow it to gently merge with you$ Feel
yourself e&panding with loe, harmony and knowledge$
3his merging may be a deep embrace or an entering of
3he 4scended >aster into your crown chakra$ Feel this
for seeral minutes$4t first you may only be able to
maintain this contact for short periods of a few minutes,
but in time, e&tend it to many hours$
7$ 4sk 3he 4scended >aster to guide you with problems
in your life and to make stronger, -uicker and more
fre-uent contact with you$
E$ When your isit is finished, thank 3he 4scended
>aster$
F$ Detach from each other gently$
1G$ ?eae the magenta room and leel and trael down
the siler chord to return to your crown chakra$
11$ 5round yourself thoroughly$
Record your degree of contact with 3he 4scended >aster
and think of ways of increasing the effect and contact$
7G 7G
.R(EF 20>>4R8
.R(EF 20>>4R8
3he 4scended >asters are 6igher .eings who radiate
unconditional loe and hae their own 6igher 3asks,
many of which inole aiding human beings and planet
Earth !5aia"$
%ontacting them will increase our knowledge and gie
support and guidance$
71 71
LESSON 8 LESSON 8
*RE*4R43(O1/
*RE*4R43(O1/
Luart: %rystals, note pads, pens, calm music$
We recommend that you begin and end each lesson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results.
DRE4> *RO5R4>>(15
DRE4> *RO5R4>>(15
Eerybody dreams nightly, but not eeryone remembers
their dreams, on awakening$ 2ome people dream in
colour, others in black and white$ We are all indiiduals,
een in our dream state$ 8et this is a great resource, 5od
= gien to us, which is often under=utili:ed and which
can be used successfully for our 6igher 2piritual growth$
Een so called '
nightmares
nightmares' can help us e&amine our
72 72
inner fears and blocks$
>aster White Eagle has told us in channellings recently,
that, '
3he 5reat 2pirit often tries to send information,
3he 5reat 2pirit often tries to send information,

prophecy, to you through your dreams $$ and often this is
prophecy, to you through your dreams $$ and often this is

sent in the way of signs and symbols$ (n the 4merican
sent in the way of signs and symbols$ (n the 4merican

1atie %ulture, we used certain animals as representing
1atie %ulture, we used certain animals as representing

facts and emotions in our lies$ eg$$ 4 feather was seen as
facts and emotions in our lies$ eg$$ 4 feather was seen as

a message from the 5reat 2pirit
a message from the 5reat 2pirit$'
4s your 2piritual path becomes more defined and
stronger contact is made with your 6igher 2elf, it is
possible to ask your 6igher 2elf to assist you in tasks
while you are asleep$ .ecause your 6igher 2elf e&ists on
the higher, more eoled dimensions of 2pirit, it has
access to more comple& knowledge and information$
(f you hae -uestions or would like more information
concerning a sub;ect, it is possible to ask your 6igher 2elf
to help you while you are asleep, to find the answers and
to re=present the dream, until sense is made of their
meanings$ 3his is why you often hae reoccurring
dreams, 2pirit is trying to make you look more clearly at
some issue in your life, that needs to be dealt with
constructiely$
3o do this=
7, 7,
EDER%(2E 1
EDER%(2E 1
Cust before you go to sleep, *sychically *rotect yourself,
then mentally ask your 6igher 2elf if she+he can help
you, by retrieing information concerning your re-uest$
3hen state your re-uest$ (t could be something like, '
6igher 2elf , please retriee for me tonight, information
6igher 2elf , please retriee for me tonight, information

concerning childhood issues around sickness, in my past
concerning childhood issues around sickness, in my past

lies, which will be of use to me currently for my self=
lies, which will be of use to me currently for my self=

deelopment'$ Or ask 6igher 2elf to, '*lease send to me
deelopment'$ Or ask 6igher 2elf to, '*lease send to me

a message about a specific problem in my life, that ( can
a message about a specific problem in my life, that ( can

easily and clearly interpret$
easily and clearly interpret$'
Warning$
.efore you start to use this highly beneficial techni-ue,
you are adised to ask 6igher 2elf to place in a few
restrictions$ 3hey are/
EDER%(2E 2
EDER%(2E 2
1$ *lease, 6igher 2elf, only retriee for me enough
information for my immediate use and that it does not
make me tired, upon waking$ ( wish this to be a
7< 7<
permanent rule until further notice$ !(f you do not state
this, possibly upon awakening, you will feel as if you hae
done a hard nights work)"$
2$ ( ask that you do not gie out any sensitie+personal
information concerning myself, to anyone elseIs 6igher
2elf$! For safety reasons"$
,$ ( ask that you only retriee for me releant, practical
information that will be of use to me, to aid me in my
2piritual deelopment and for the 6ighest 5ood of all
concerned$ !Otherwise you may be bombarded with
interesting but impractical information, which will take
days to sift through$"
EDER%(2E ,
EDER%(2E ,
Dream programming
Dream programming
(t is possible to program your own Dreams, so that upon
awakening you can more easily decipher them and get a
more clearer understanding of their true meaning$ 3o do
this, firstly, write out about ,G different words of great
importance to yourself$ 3hese could be words such as =
?oe, 6appiness, 6ope, *eace, *rotection or Freedom$
7@ 7@
(nclude words that indicate time !eg$$ days, weeks,
months and years"$ Other suggestions are = Fear,
Difficulties, 2e&es, .locks, 5ifts, 6ate, Opportunities,
?oss, *rogress, Danger, Workplace, 6ome, *artner,
Family members O Friends, 2low, Fast, >essage,
3ransport etc$ Words that are releant to
8O0R
8O0R life$
1ow try to relate as many of these words to picture
symbols$ For e&ample = loe could be represented by a
heart, freedom by a horse, a month by a full moon,
happiness by balloons, fear by a black hole, difficulties by
a wall$ Remember these symbols must relate to you
personally$ >any Dream (nterpretation books rely on a
generalised
generalised word+symbol diagnosis for eeryone, but
each person will relate differently to an ob;ect$ For
e&ample, to one person, a mountain range may e&press
.eauty, another Freedom, but if you hae a fear of
heights, it can be interpreted as a 3hreat or Fear$
>aster White Eagle adises you to '
read the list through,
read the list through,

many times, until they are set in stone in your mind,
many times, until they are set in stone in your mind,

then ask the 5reat 2pirit, that when you dream or
then ask the 5reat 2pirit, that when you dream or

meditate, these symbols be shown to you for guidance
meditate, these symbols be shown to you for guidance

and for prophecy
and for prophecy
$
$'
7A 7A
8ou will find as you memori:e these symbols, they will
begin to come to the fore in your dream state and
meditations, and you will easily begin to interpret their
meanings$
EDER%(2E <
EDER%(2E <
3hink about the indiidual symbols you could use for
your Dream list$$>ake a personal list of at least twenty
words and symbols$ 3hen memori:e them$
2*E%(4? 3O3E> 28>.O?2
2*E%(4? 3O3E> 28>.O?2
8our totem animals may also appear in your dreams$ 3o
the 4merican (ndians, an eagle represented 2pirituality, a
buffalo= strength, a doe= softness or femininity, a turtle=
slowness, a mule= stubbornness$ 8our totem animal may
appear to you in your dreams, in order to represent to
you, a -uality that you now need to deelop or lose$
(t is always practical to hae a notepad and pen beside
your bed, so that on awakening, you can immediately
write down your dreams, as they will often be forgotten
within a few minutes$ Other dreams which are
77 77
remembered throughout the day, should also be
recorded, as soon as possible$ .y looking back oer your
dream ;ournal after seeral weeks, you may see a pattern
emerging of prophecy of eents$
2ome dreams remain with us for weeks or een years$
3hese are often sent as deeply significant spiritual
messages or warnings and are often prophetically$ >any
famous historical figures, such as 4braham ?incoln, Coan
of 4rc and Culius %aesar hae seen their deaths foretold
in dreams, by themseles or dreamt of by their family
members$
(nentors hae often been inspired with new concepts
and inentions, originating in their dream state$ 3he .ible
is full of e&amples of dreams that aided and warned
beings, such as the dreams of Coseph of the %oat of >any
%olours, Cesus %hrist, *ilateIs wife etc$
>any people astral trael in the dream state and oeriew
situations or proposed trips$ %orresponding dream
memories of these, can later be matched with reality$ (n
your dream state it is possible to isit friends and relaties
and areas on the Earth of interest to you$ Fragments of
these isits may come back to you as dream memories$
7E 7E
1ote them down$ 8ou may find that friends that you
astrally isit at night, also hae dream memories of you,
ne&t morning$$
3he more energy you gie your dreams and
interpretations, the more 2pirit will use it as a ehicle to
reach and guide you$
8ou can successfully program yourself to sole a problem
during the sleep state$ 2tate to 2pirit the problem
!clearly"$ 4sk 2pirit to help you find a solution during
your sleep state, that you will remember, immediately on
awakening$ 6ae paper and pen ready$ .e prepared to
write down the answer immediately on waking$ Often a
word or symbol will spring to mind on awakening, that
represents the solution to your problem$ (f the answer is
not clear, meditate on the symbol or word gien and
allow your intuition to present a clearer e&panded picture
of the solution$
2pirit may use your dream state to supply you with
information from other dimensions$ (t is important to
record your dreams, before analysing or interpreting
them, as the concepts shown may sometimes be
unfamiliar, but gie you, neer the less, important
7F 7F
information for your spiritual growth$ Often when these
dreams are reread seeral months, or een years later,
they immediately make sense$ Often in your dream state,
you may work on continuing pro;ects of the 6ighest
(ntent$ 3his may inole pro;ects such as cleansing and
healing parts of the Earth, animals, crystals or people$ 3his
is often done in large groups that come together from all
parts of the globe$ 6appy *ractical Dreaming)
2O>E 2055E23ED 2(512 41D 28>.O?2
2O>E 2055E23ED 2(512 41D 28>.O?2
*eace
*eace
(deas
(deas
2trong
2trong
Emotions
Emotions
6ome
6ome
2elf
2elf
*rotection
*rotection
Wealth
Wealth
EG EG
3ransform
3ransform
2uccess
2uccess
?uck
?uck
>usic
>usic

?oe
?oe
(dea H 3hink of possible future uses for dreamwork, that
you can use in your own life and write them down$
1(563>4RE2
1(563>4RE2
1ightmares can be an important way for 2pirit and your
unconscious mind to alert you to blocks and problems
within your personality or life style that are stopping
your spiritual deelopment$ (t is important not to take
the nightmare literally, but to learn to intuitiely sense
the meanings behind it$ For e&ample if you often dream
that you are being chased by a dark, eil man in your
E1 E1
dream or an unseen monster = this often means that you
are fleeing from a negatie part of yourself, that you are
unwilling to confront$
Drowning in a dream may mean that you feel swamped
by eents around you and are losing control$ Water in
dreams normally indicates strong emotions$
2nakes in a dream hae arious meanings$ 3hey may
mean wisdom, healing, se&uality or an inner fear$ 3his is
why your own personal interpretation is so important$
EDER%(2E @
EDER%(2E @
F4%(15 1(563>4RE2
F4%(15 1(563>4RE2
.e brae and ask the 0nierse, before you go to sleep,
that in your nightmare you will turn and confront the
monster and ask for 4rchangel >ichael !or your own
protectie angel" to be beside you for protection and
guidance$ 4sk that your block or problem be represented
by one of your personal symbols$ >ake notes in your
dream ;ournal, when you awake
Often once the K
monster
monsterI is confronted and its identity
E2 E2
recognised, the nightmare will disappear foreer$
FOR %6(?DRE1
FOR %6(?DRE1
(deaH %onfronting the K
monster
monsterI and shooting at it with
an imaginary Kmonster sprayI is often a aluable tool for
children to use during frightening nightmares$ *ractice
doing this when they are awake)
20>>4R8
20>>4R8
Dreams can be a aluable way for 2pirit to contact you, in
order to help you look at unresoled issues in your life$
8ou can program your dreams, in order to discoer
information and remember them clearly in the morning$
8ou can create your own symbols, which will help to
personalise and e&plain your dreams more clearly$
Barious 2piritual work and contact with others, can be
made in the dream state$
E, E,
LESSON ! LESSON !
*RE*4R43(O1
*RE*4R43(O1
Luart: crystal, pictures of saints+guides+deas !nature
spirits"# drawing paper and coloured pencils, calm music$
We recommend that you begin and end each lesson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
E< E<
2*(R(3 50(DE2
2*(R(3 50(DE2
3here are both eoled and uneoled spirits who will
often attempt to contact humanity$ 8our *ersonal 2pirit
5uides are eoled, loing beings who come into your
life to help you with your life ;ourney$ 3hey often help
you through painful e&periences with insight, guidance
and loe$
>ost people hae two 2pirit 5uides or 5uardian 4ngels
throughout their life, from birth to death$ One usually
represents itself as a female and the other as a male$
3he female or yin energy often comforts, heals and gies
guidance from a feminine perspectie, while the male
guide often protects, adises and gies support from a
stronger yang energy$ 3hese 2pirit 5uides are often
entities that you hae known in past lies, family
members who hae passed oer to the astral realms or
unrelated olunteers who wish to help and e&perience the
conditions you are going through in your current life$
8our 5uides are neer ;udgmental about your behaiour
or actions, as they understand your motiations, ery
clearly$ 6oweer, they are there to help you become
more Diine in nature, so it is worthwhile listening to
their loing adice, as it may sae you a lot of
unnecessary heartache$
E@ E@
On meeting your 5uides
consciously
consciously for the first time, it
is possible you will remember meeting them in the dream
state, preiously or recall them as a childhood
companion$
3ry to consciously and regularly talk to your 5uides$
>ake friends of them$ 4sk them for adice and ask them
to direct you in practical ways, eg$ find parking spots in
busy areas, locate an article you are searching for at the
shops, direct you to the right people for certain tasks$
When you truly make contact with your 5uides you do
not eer hae to be lonely again$ 3hey are there for
guidance and support any hour of the day and night$
3E4%6ER 2*(R(3 50(DE2
3E4%6ER 2*(R(3 50(DE2
>any 3eacher 5uides will come to you, for short periods
in your life, to educate you about certain aspects of your
physical or spiritual ;ourney$ 3here are 3eacher 5uides
who specialise in 4rt, >usic, Dance, >athematics,
6ealing etc$ and are always aailable for higher
inspirational help, as all 5uides hae access to the 4kashic
Records and the 0niersal %onsciousness$
EA EA
%all upon them to help you with specific and complicated
tasks$ For e&ample if you need to fill out your 3a& Return
papers, ask for an 4ccountant 3eacher 5uide, to help you
work intuitiely, with the task$ (f you are inoled in
creatie artwork such as painting, ask a 2pirit 5uide to
come and help to inspire you$ Who knows you may hae
*icasso or >ichaelangelo turn up to inspire you)
4R%6415E?2
4R%6415E?2
3he 4rchangels who oersee %reation and neer
incarnate on Earth, are located on the 2iler ?eel,
connected to the siler chakra$ 3hese angels, such as
>ichael, 0riel, 4riel, Raphael, 4:riel etc are always willing
to come to you for guidance, protection and comfort$
%all them in around you, when needed$ Cust send out a
mental re-uest and they will be there$ 3here are ama:ing
stories of angels who hae preented muggings, robberies
or aided those in need$
Remember these 4rchangels are always willing to help
you$ Do not feel that they are somehow, too important
to deal with your eeryday issues$ 8ou are important to
them)
E7 E7
!0se E&ercise 1$ 3o achiee this, after first establishing
contact with your own *ersonal guides$"
36E >423ER2
36E >423ER2
3he >asters are also 2pirit 5uides that can come to you
with adice and guidance$ 4gain, remember these
4scended >asters are always willing to help you$ Do not
feel that they are somehow too saintly to deal with your
eeryday issues$ 8our worries are important to them)
9wan 8in is a specialist in healing matters# >other >ary
is feminine and loing, like a >other and 2ananda
!6igher 2elf 1ame of Cesus" is compassionate and wise$
*ractise asking them to come to you and feel their loing
warmth$ !0se E&ercise 1 to achiee this, after first
establishing contact with your own *ersonal 5uides$"
Remember these >asters are non = denominational$
3hey also help >uslims, .uddhists and 6indus
01=EBO?BED 2*(R(32
01=EBO?BED 2*(R(32
On the ?ower aspects of the Fourth Dimensional *lanes
EE EE
are the un=eoled, less spiritual beings who often
attempt to contact humanity for their own selfish
purposes$ 2ome of these beings may attempt to
manipulate and frighten you, although their initial
contact may appear friendly$ 3hese lower astral spirits
hae been known throughout history as poltergeists,
ghosts, shades, spectres, etc$ When they are around, you
will normally feel cold, apprehensie, often nauseous or
smell a rancid aroma$
(t is important when attempting spiritual work, to fully
protect yourself$ Oui;a board gatherings and unprotected
seances will often bring in these un=eoled lower astral
beings$ We adise you neer to participate in any
unprotected psychic gathering$ 6oweer, if you do hae
any problems with the lower astrals, call on the >asters
and 4rchangels, particularly 4rchangel >ichael, to send
them away$ *eople of different religions can call upon
their own cultural+religious guardian figures$ 6oweer,
please remember that the >asters and 4rchangels are
non denominational$ 3hey will help eeryone)
(t is essential when you are contacting 2pirit that you
4?W482 02E 4 %O>*?E3E *RO3E%3(O1
4?W482 02E 4 %O>*?E3E *RO3E%3(O1

3E%61(L0E
3E%61(L0E for your own safety$ 3his has been
EF EF
discussed fully in lesson @$
Remember, your 2pirit 5uides = guide you, they neer
command or demand ) 8ou hae absolute free=will to
lie your life, as you please$ 3his is one of the purposes of
incarnation on planet Earth = it is a Freewill planet$ 4
loing 5uide will help and occasionally nudge you to
better behaiour, but neer tell you how to lie your life$
(f a 5uide appears to be telling you to do certain things
and you are not happy about it = send the guide away$
8ou always hae the power to do so and the 6igher
5uides are neer offended by this action$ (f you eer feel
frightened = call in your Own 5uides and 4rchangel
>ichael !or other appropriate religious guardian" to send
these entities away and they will soon be gone)
We suggest you pre=record this meditation, rela& and
continue$
2pend seeral minutes looking at your pictures of saints,
angels etc$
FG FG
EDER%(2E 1
EDER%(2E 1
>45E134 ?EBE? >ED(343(O1 3O >EE3 2*(R(3
>45E134 ?EBE? >ED(343(O1 3O >EE3 2*(R(3

50(DE2
50(DE2
1$ 6old your -uart: crystal in your hand$
2$ *sychically protect yourself$ !2ee earlier e&ercises" i$e$
place yourself in an auric egg of white light with spiritual
symbol protection$
,$ 4sk your *ersonal 2pirit 5uides to help you make
stronger contact with them today and in the future$
<$ 5ently send your consciousness up the siler chord to
the >agenta ?eel$ Find yourself in a beautiful garden
with bright, sparkling, magenta lights in the air$ (n the
garden is a bubbling stream and wonderfully, coloured
bushes, flowers and trees$ 4 great feeling of serenity and
calmness surrounds you$ 8ou find a comfortable bench
in the garden and sit down to rela& and meditate for fie
minutes$
@$ 1ow send out a message to your *ersonal 2pirit 5uides
to come forward into the garden and walk towards you$
One or two *ersonal 2pirit 5uides may come$
F1 F1
A$ Bisualise or feel them walking slowly towards you$ Feel
the loe and serenity they emanate$ (f you are not
comfortable with their ibration = send them away$ 2ome
of you may smell a wonderful perfume coming from
them$ 4llow them to come and stand before you$
7$ ?ook into the face of your 5uides and mentally
welcome them$ ?isten clairaudiently !with your inner
psychic hearing", for a reply$
E$ 4sk your 5uide for its name and listen for a reply$ (f
the reply is too soft or unclear, ask the 5uide to speak
louder and more clearly$
F$ 6old your 5uidesI hands and feel their embrace$
1G$ 3alk to your 5uide about the problems in your life
and ask for gentle and loing counselling$ ?isten for their
reply$ 3ake time, there is no need to hurry$ 4lthough
they may guide you, they neer command you to do
something$ 3hey respect your freewill$
11$ 4sk your 5uides to make their presence known more
fre-uently to you and for further 2pirit contact to occur,
-uicker and clearer$
F2 F2
12$ 3hank your 5uides for coming and let them depart$
1,$ ?eae the magenta leel and return to your physical
consciousness and body$
1<$ 5round yourself$ >oe gently, wash hands, bare feet
etc$
Write down what you hae e&perienced and think of how
you can make greater contact with your 2pirit 5uides in
the future$
1oteH
1oteH

3he more often you contact your *ersonal 2pirit
5uides the more clearer, -uicker and stronger the contact
will become$
4t first you may ;ust see them indistinctly or not hear
them clearly, but with practice, the contact will become
stronger$
2oon, you will be able to mentally conerse with them,
wheneer you like$ .ut again, it needs practise, practise,
practise)
F, F,
EDER%(2E 2
EDER%(2E 2
*ut yourself into a meditatie state and draw a picture of
your *ersonal 2pirit 5uides to remind you of how they
look today$ *lace this picture somewhere prominent in
your bedroom, to remind you of your 2pirit 5uide
contact$
We adise you to make the initial contact with your
5uides when you are in a calm, rela&ed state and try to
contact them, at least seeral times a week$
Often when a person becomes upset or under stress, they
find the contact difficult to make$ 3his is when you need
to be able to rela& yourself thoroughly and protect
yourself, then reattempt contact$
Remember when you are upset = you separate
yourself
yourself

from 2pirit, they donIt separate themseles from you)
F< F<
20>>4R8
20>>4R8
8ou normally hae two *ersonal 5uides, one male and
one female, who are both with you, throughout your
life$
8ou can learn to
consciously
consciously contact them and make
friends of them$
8ou can also make contact with the 4rchangels, 3eachers,
Deas and the >asters$
3hey can help you with guidance, comfort and practical
tasks$
4lthough they may guide you, they neer command
you to do something$ 3
hey respect your freewill$
3he more often you contact them, the clearer the
contact will become$
4lways use this 6igher spiritual %ontact wisely and with
6igher (ntent)
F@ F@
LESSON 1# LESSON 1#
*RE*4R43(O1
*RE*4R43(O1
4 collection of essential oils to smell, such as laender,
pine, rose, orange etc# crystals# gemstones for each
chakra# four coloured s-uares !fabric or paper" red, blue,
yellow and pink# calming music and rousing music$
We recommend that you begin and end each lesson with
a short meditation of ten minutes duration, as your body
and mind need to be calm and rela&ed to achiee the best
spiritual+psychic results$
6E4?(15
6E4?(15
4lthough there are hundreds of acknowledged alternate
healing techni-ues used at present, they can be
FA FA
categorised in two ma;or groups = psychic and spiritual$
2piritual 6ealing works through communication with the
5odforce, whether for medical knowledge or healing
power$ 3he healing force is outside the body and
generally comes down from the 6igher Realms and
enters the crown chakra of the healer$ 3his healing light
then traels to the heart chakra and then is directed out
through the palms of the hands or fingertips to the
patient$
2piritual healing, normally begins by first contacting
2pirit and asking for assistance in your healing work$ 3he
4-ua leel of the 0nified %hakra >editation is especially
powerful for healing physical, psychological and spiritual
problems$
4ngelic 6ealers such as the >asters 9wan 8in and 4-uala
4wala, 2ananda and many others, can be contacted on
this leel to aid and guide in your healing work$ 3he
patient can also contribute to the healing session by
contacting their guides and asking for healing assistance$
*sychic 6ealing is a practise of bringing energy up from
F7 F7
the 9undilini area or .ase chakra, through the heart and
out from your hands, to the patient$ 4lthough your
intent may be of the highest, you are using your own
stored energy and you can easily deplete your energy
reseres$
>any 2hamans use this techni-ue and bring the negatie
illness or infection into their own body then later release
it$ We do not recommend this practice as it may cause
you pain and illness$
EDER%(2E 1$
EDER%(2E 1$
We recommend that you pre=record this meditation$
*lay rela&ing music in background$
%?422 EDER%(2E 3O FEE? 36E D(FFERE1%E .E3WEE1
%?422 EDER%(2E 3O FEE? 36E D(FFERE1%E .E3WEE1

2*(R(304? 41D *28%6(% E1ER58
2*(R(304? 41D *28%6(% E1ER58
2*(R(304? 6E4?(15
2*(R(304? 6E4?(15
1$ 6old your crystal and ask 2pirit to help you feel
FE FE
2piritual 6ealing energy$ *sychically *rotect yourself$
2$ ?et this healing force come down from the 6igher
Realms and enter your crown chakra$ (t may feel like a
tingling sensation or you may see it as a golden stream of
light$
,$ ?et this healing light trael to your heart chakra and
then be directed down your arms and out through the
palms of your hands or fingertips to the patient$ 8our
hands may become ery hot or tingly$ %ontinue sending
this energy for seeral minutes$
<$ 3hank 2pirit and disconnect from healing stream of
light$
@$ 2emi= 5round yourself$ Walk around a little$
*28%6(% 6E4?(15 EDER%(2E
*28%6(% 6E4?(15 EDER%(2E
1$ *rotect yourself, and ;ust start to feel a build=up of
healing power in your base chakra area$ Bisualise it as a
FF FF
red light$
2$ 4llow it gently to rise up to your heart chakra and
down your arms to your hands and fingers, direct this to
the patient as a golden light$ 8our hands may become
ery hot or tingly$ %ontinue sending healing for seeral
minutes$
,$ When finished healing, gently lower the healing energy
to your .ase %hakra and ground yourself thoroughly$
5round yourself$
Write down the effects$
4s a healer you must decide if you wish to do '
hands on
hands on

healing
healing '$ 2ome people do not like to be touched by
strangers, others prefer and find comfort from physical
contact with the healer$
4n alternatie is to work with the patientMs auric field, as
the Etheric template and 9etheric templates hold images
of the body$ 6ealing can be sent to illness in the aura and
in time, this will heal the corresponding area in the
physical body$ 3he healerIs hands can also be held seeral
centimetres aboe the physical body and healing light
1GG 1GG
directed to the area of illness$ 3his healing light is often
ery hot and powerful, so be aware of any discomfort to
the patient$
3he hands can also be placed lightly on the shoulders or
crown, or aboe them and you can ask the 5odforce to
direct the right amount of healing light to where it is
needed in the body or mind$ .y e&perimenting you will
find the techni-ue most suitable for you and your
patients$
*rotection is always necessary before and during any
healing session as you may unwittingly take on the
patientIs illness and pain, if ade-uate safeguards are not
taken$ *rotection techni-ues include 0nifying and
*rotecting yourself and placing yourself in a protectie
bubble of light that allows healing energies out, but does
not allow illness in, to attach to you$ 4sk your 5uides to
construct one around you$ Remember to send all
negatie energies, such as illness, to the 2un to be
destroyed$ Cust isualise a grey, claggy mass being sent
into the heat of the sun to be destroyed$
2piritual 6ealing should not deplete you of your
energies, as you are the channel and are not using your
1G1 1G1
own reseres of energy, but the energies of the Diine$ (t
is wise to mentally cleanse yourself and wash your hands
of negatiity between patients$ 4fter a particularly
grueling session of healing, it is recommended that you
take a warm salt bath$
>ost illnesses come from an emotional or psychological
basis$ 2ome people are meant to e&perience sickness for a
spiritual reason and others may hold onto their illness for
subconscious reasons, unknown to them$ 3his is where
adice from your 2piritual 5uides can be helpful in
obtaining information on treatments or directing your
hands to certain body areas$ 3here is often a spontaneous
emotional release by the patient during the healing and
2pirit can often direct you to say comforting words or
gentle -uestioning, to get to the cause of the problem$
4?? 6E4?(15 (2 6E?*F0? O1 2O>E ?EBE?
4?? 6E4?(15 (2 6E?*F0? O1 2O>E ?EBE?$
%ontacting 2pirit !see %lass 1ine" is an inaluable aid to
healing others$ Cust ask for the right 6ealing 2pirit to
come forward to aid you$
We beliee that all illness is reflected in the patients
chakric system and auras$ 8ou can learn to locate
deformed and oer or underused chakras and negatie
1G2 1G2
patches in the auric fields and send healing 2piritual ?ight
to these regions, to promote better health$ 2ee preious
4ura %lasses and %hakra %lasses$
(llness can also be presented to the client, in order to
hae them become aware of mental, emotional or
spiritual issues in their current life or past lies, that hae
been neglected and unresoled$ (t is a type of 2piritual
'
wake=up call
wake=up call$'
3here are many techni-ues of alternate healing, all of
which are alid aids to the successful healing session$ .y
inestigation you will find which are most appropriate for
your use$ 6ealing should always take place in a calm,
warm atmosphere of positiity$
4(D2 3O 2*(R(304? 6E4?(15
4(D2 3O 2*(R(304? 6E4?(15
4romatherapy is an ancient art of healing, using essential
oils to promote health in people, by stimulating or
rela&ing them, by inhalation of the fragrance$ 3he
Egyptians used myrrh to embalm their mummies A,GGG
years ago$ >odern perfume manufacturers use essential
oils to create new perfumes and toiletries$ >any essential
1G, 1G,
oils can be used for massage or burnt in incense holders
to promote a feeling of calmness and well being$
EDER%(2E 2
EDER%(2E 2
*lace a few drops of each essential oil, on indiidual
cotton balls$ 4llow yourself a few minutes to smell the
fragrance and comment on the emotions they eoke$ eg$
*ine may gie you a feeling of strength and itality$ Rose,
a feeling of serenity$ ?aender= calm you$ Orange,
stimulate you$
Write down your findings$
*lan how you could use aromatherapy in your healing
work$
5E>2
5E>2
5em 3herapy can be a wonderful way to work with
>other 1ature$ 3here are many e&cellent books today
on 5em work that incorporate a spiritual aspect$ 2ome
ideas for gemstones are placing them on your body,
placing them near your bed at night, holding them when
1G< 1G<
performing spiritual e&ercises and placing them near
computers and cars to increase their efficiency$
2ome suggested stones and uses are =
amethyst
amethyst = spiritual and paranormal abilities
-uart: crystal
-uart: crystal = to charge self, computers, cars etc$
citrine
citrine= to bring wealth
rose -uart:
rose -uart: = to bring loe
kyanite
kyanite= to help with dream work and astral traelling
tur-uoise
tur-uoise = to aid loing speech and bone breakage
lapis la:uli
lapis la:uli = for throat problems
obsidian
obsidian

= for grounding$
EDER%(2E ,
EDER%(2E ,
6old these different stones for seeral minutes and
comment on their effects$
Write down your findings
4s a 6ealer you hae the responsibility to look after your
own health on all four leels, to be balanced emotionally,
mentally, spiritually and physically, ?oe yourself and
hae faith in 2piritIs and your own abilities to heal$
1G@ 1G@
4n affirmation for yourself and others/
'
( DE2ERBE *ERFE%3 6E4?36 1OW
( DE2ERBE *ERFE%3 6E4?36 1OW
)
)'
20>>4R8
2piritual 6ealing is a positie method of attaining and
assisting better health, mentally, physically, emotionally
and spiritually$ (llness occurs for arious reasons$ >any
illnesses are related to chakric damage and negatiity
stored in the aura$ 3here are many aids to spiritual
healing such as fragrance, gems and more$ 8ou can learn
to heal your own body and mind$
1GA 1GA
1G7 1G7

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