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  • Convict Conditioning Training Log

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    MihadNageeb
    2K Ansichten2 Seiten
    This document is a convict conditioning training log for recording a workout. It includes spaces to write the date, start and end times, exercises performed with sets and reps, additional exercises, and any comments on the workout. The log allows the user to track their convict conditioning training sessions over time.

    Originalbeschreibung:

    Bodyweight Training Log

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    This document is a convict conditioning training log for recording a workout. It includes spaces to write the date, start and end times, exercises performed with sets and reps, additional exercises, and any comments on the workout. The log allows the user to track their convict conditioning training sessions over time.

    Copyright:

    © All Rights Reserved
    Als DOC, PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    2K Ansichten2 Seiten

    Convict Conditioning Training Log

    Hochgeladen von

    MihadNageeb
    This document is a convict conditioning training log for recording a workout. It includes spaces to write the date, start and end times, exercises performed with sets and reps, additional exercises, and any comments on the workout. The log allows the user to track their convict conditioning training sessions over time.

    Copyright:

    © All Rights Reserved
    Als DOC, PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    von 2

    Convict Conditioning Training Log

    Date (Day/Month/Year): ____________________________


    Start Time: ___________________
    End Time: ___________________
    NO
    .

    Extras:

    EXERCISE

    Comments:

    SET
    1

    SET
    2

    SET
    3

    SET 4

    SET 5

    Convict Conditioning Training Log


    Date (Day/Month/Year): ____________________________
    Start Time: ___________________
    End Time: ___________________
    NO
    .

    Extras:

    EXERCISE

    Comments:

    SET
    1

    SET
    2

    SET
    3

    SET 4

    SET 5

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