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25

ICEBREAKER, ENERGIZER
& PLAYFUL ACTIVITIES
for
OSH Professional and Trainer
by
FAKHRUL ANWAR A AFFANDI
Publisnod by:
MEKAR HIGH IMPACT ACADEMY (SA0305118-X)
No. 21B, Pusat Pordagangan Suri Putori,
Porsiaran Jubli Porak, Soksyon 20,
40300 Snan Alam, Solangor.
Tol : 03-5541 5770/ 03-5541 5773
Fax : 03-5541 5771
Email : mogamokarsolutions@yanoo.oom
Wob : www.mogamokar.oom
25 ICEBREAKER ENERGIZER & PLAYFUL ACTIVITIES
First Edition .......... August 2014
SBN 978-967-12867-0-8
Porpustakaan Nogara Malaysia Cataloguing-in-Publioation Oata
Faknrul Anwar Anmad Aandi, 1971
25 oobroakor Enorgizor & Playul Aotivitios
Printod by:
Pembina Trading & Services Sdn. Bhd. (1045845-K)
No.3, Blok 4, Jalan 18/28, (Flat) Taman Sori Sordang,
43300 Sori Kombangan, Solangor Oarul Ensan.
Tol : 03-8958 0057 / 019-369 8871
Wob : www.pombinats.my
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!"#$%#$
ln18CuuC1lCn
ACknCWLLuCLMLn1
reface : Pow Lo use Lhls book
$&' )*+',
no. Came age
1 # 1he Callbrauon 13
2 # 3 LxcellenL Pandshake 17
3 # 1he Synapse 1esL 19
4 # Slogan Scramble 21
3 # SafeLy Charades 23
6 # 1he 8raln Cym 23
7 # SafeLy uance 1 a.k.a. Chlcken uance 27
8 # knee 1ag 29
9 # 1he en urop 31
10 # 1he en 1ap 33
11 # Walk and SLop 33
12 # 1op SecreL 37
13 # 1he Chalr Came 39
14 # !ump ln !ump CuL 41
13 # AlphabeL Came 43
16 # !usL uo lL 43
17 # SafeLy Slgnboard 1 47
18 # lcLure Cuess 49
19 # Crazy 8 31
20 # Communlcauon 1 33
21 # Zlp Zap Zop 33
22 # 1he Lgg Came 37
23 # uouble 1hls uouble 1haL 39
24 # 1he Pammer 61
23 # l CaLch 1he 8all 63
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-#$."/0!$-"#
Llfe should be an advenLure, fullllng and exclung [ourney LhaL you share
wlLh oLhers.
ln any organlzauon, Lhere are only Lwo Lype of 'room' ln a Lralnlng or brleng
sesslon, one room wlLh full of energy and happlness and Lhe oLher room
wlLh dull and borlng sesslon.
Whlch one you prefer?
1ralner and professlonal speaker ln Lhe room, made Lhelr cholce, early LhaL
day or embedded lnslde Lhe PA8l1uAL mlnd elLher Lo make Lhe sesslon
ln1L8LS1lnC or 8C8lnC.
?ou are Lhe 'Aln1L8' of your own 'MAS1L8lLCL' , and Lhe masLerplece are
your sLudenL or paruclpanL LhaL wlll add values Lo Lhelr organlzauon or Leam
once your sesslons end.
1hls book are Lhe compllauons of Lhe lcebreakers and playful acuvlues Lo
LnL8C?ZL your sesslon. lmprovlse where posslble and make Lhe sesslon Lhe
mosL memorable sesslon LhaL you can dellver.
lf you wanL Lo make Lhe sesslon Ln!C?A8LL, 'l' have Lo en[oy Lhe sesslon and
'l' have Lo be creauve. 1he 'l' am Lhe maln facLor ... so keep LnL8ClZL
lAkP8uL AnWA8 A AllAnul
Mekar Academy
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1!2#"34%/)%5%#$
1hank you Lo ...
my moLher, P[h. 8osmlnah blnu Sanlp and my faLher, Pa[l Ahmad Aandl
bln Pa[l 1ahlr. MashlLa, my beloved wlfe and my lnsplrauon.
Aman, Paklm, udln and una - my chlldren
who LoughL me passlon and [oy of llfe.
?au, nurul, kak Zu and my excellenL Leam
for your conLrlbuuon on Lhls book.
1o all my sLudenL
who shared wlLh me Lhls [ourney called LllL.
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6.%71!% 8 9"3 $" 0:% $9-: ;""2<
When l dellver a Lralnlng or brleng sesslon, l begln my sesslon wlLh games,
exerclse or oLher physlcal movemenLs Lo re[uvenaLe Lhe paruclpanLs.
1he Cames suggesLed lnslde Lhls book acL as a gulde buL you can always
modlfy lL Lo sulL your needs. lL's noL new buL lL ls a compllauon of games
and exerclse Lyplcally used by Lralners. 8L WA8L Anu Lx18A CA8LluLL on
Lhe SAlL1? & PLAL1P of Lhe paruclpanLs. ConLrol Lhe ume and encourage
en[oymenL Lhrough CSl1lvL WC8uS.
1he Lool enhanced lnslde Lhe Cu are Lo supporL you on Lhe prlnung maLerlal,
Lhe muslc LhaL you can play and some vldeo on how Lo play lL, so LhaL you
don'L have Lo sLarL from scraLch buL Lhe Lools are already Lhere for you Lo
prlnL or refer before or durlng Lralnlng.
leel free Lo use, adapL and dlscard as you see L for your purpose, and lf you
have any varlauon of oLher lce breakers, feel free Lo share and mall Lo me aL,
lAkP8uL AnWA8 A AllAnul
MLkA8 PlCP lMAC1 ACAuLM?,
no. 21, usaL uagangan Surl uLerl,
Seksyen 20, 40300, Shah Alam,
Selangor uarul Lhsan, Malaysla.
1el : 03-3341 3770/ 03-3341 3773
lax : +603 3341 3771
L-mall : fakanw[yahoo.com
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7"0#/%. = 6.-#!-614 !"#:04$1#$
FAKHRUL ANWAR
AHMAD AFFANDI
FOUNDER
HABIT-2-AL SAFETY
HIGH IMPACT 246 Signature Training
MEKAP OSH LEAOEPSHP CENTPE
MEGA MEKAP SOLUTONS SON BHO
MEKAP STPATEGC NTEPvENTON CENTPE
PROFESSIONAL BACKGROUND
MASTER PRACTITIONER of NS-NLP
MASTER PRACTITIONER of HYPNOSIS
LEAO TUTOP & LEAO AUOTOP FOP SO 9001 ,
OHSAS 18001 , SO 14001 , MS 1722 STANOAPO
LOCAL AND INTERNATIONAL RECOGNITION
COSH 2009-2013 PPESENTEP, OOSH NvTATON SPEAKEP, NOSH
CONSULTANT ANO TPANEP , NCSB LEAO AUOTOP , MS 1722 MOOULE
OEvELOPMENT ANO EXAMNATON PANEL , PCA CEPTFEO LEAO TUTOP
SIGNIFICANT ESTABLISHMENT
HGH MPACT 246 signaturo training program, HABT-2-AL SAFETY FOUNOEP,
QESH MOTvATON PPOGPAM , writor or upooming books - 'OSHMS mako
EAZY' and 'HABT-2-AL SAFETY'. CONOUCTEO AUOTNG , TPANNG ANO
CONSULTNG in MANAGEMENT SYSTEM witnin SEA Pogion.
He is one of the LEADING OHS-E-Q Motivator in this country.
...hnd moro about nim in www.mogamokar.oom or nis aoobook at akanw@yanoo.oom or nis
blog at www.onsoqguru.blogspot.
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$9% )15%:
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1# THE CALIBRATION
6>?@A,' : 1o check Lhe levels of 'knowlng' on Lhe
sub[ecL ask.
arnc|pant : lndlvldual auempL wlLh palrlng acuvlues.
Acnv|ty |eve| : Medlum.
Lsnmate 1|me : 3 mlnuLes.
1oo|s :
- Callbrauon form wlLh 2 dlerenL colour, A & 8.
- A ball pen for each paruclpanL.
- Masklng Lape are for wall sucklng.
Instrucnons :
1. Clve number Lo all paruclpanLs from 1 Lo .....
2. ulvlde lnLo 2 groups and glve number Lo each paruclpanL
ln each group.
3. 8y uslng Lhe callbrauon for paruclpanL shall Lake
lnformauon of Lhelr parLner.
4. arLners are Lhose wlLh same numbers buL dlerenL form.
3. Lach paruclpanL are belng glven 3 mlnuLes Lo geL Lhelr
parLner's lnformauon.
6. CompleLe Lhe forms wlLhln 6 mlnuLes.
7. Ask paruclpanLs Lo suck Lhelr callbrauon form Lo Lhe wall.
8. Croup paruclpanL around Lhe forms.
9. 8ead Lhe resulLs and compare wlLh Lhe acLual answer.
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1|ps :
- Make fun wlLh Lhelr hobby.
- lf Lhey glve wrong answer, Lell Lhem lL ls wrong and glve
Lhe correcL answers.
- 1ell oLher paruclpanLs Lo speak ouL loud Lhe correcL
answer.
Caunon :
- Maxlmum ume ls 30 mlnuLes.
- uo noL over do lL and wasLe Loo much ume.
Conc|us|on :
- 1hls exerclse wlll LesL Lhelr level of 6 psychology sLalrs".
Support Mater|a| |n CD :
- Sample Callbrauon lorm.

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