Nutrition may be defined as a science of food and its relationsi! to ealt" It is
concerned !rimarily #it te !art !layed by nutrients in body $ro#t% de&elo!ment and maintenance"
Te #ord nutrient or 'food factor( is used for s!ecific dietary constituents suc as !roteins% &itamins and minerals" )ietetics is te !ractical a!!lication of te !rinci!les of nutrition* it includes te !lannin$ of meals for te #ell and te sic+" ,ood nutrition means -maintainin$ a nutrition status tat enables us to $ro# #ell and en.oy $ood ealt/" Nutrition !lays an im!ortant role in te !romotion and maintenance of ealt and in te !re&ention of ealt and in te !re&ention of uman disease" Malnutrition and undernutrition are te $reatest international ealt !roblems of te !resent day" A sound +no#led$e of nutrition is terefore essential for a nurse" In te $lobal cam!ai$n of ealt for all% !romotion of !ro!er nutrition is one of te ei$t elements of !rimary ealt care" ,reater em!asis is no# !laced on inte$ratin$ nutrition into !rimary ealt care systems #ene&er $oals to !romote ealt and nutritional status of families and communities" FOOD RELATION OF NUTRITION TO HEALTH ,ood relation of nutrition is a basic com!onent of ealt" Te relation of nutrition to ealt may be seen from te follo#in$ &ie# !oints" ,ood nutrition is essential for te attainment of normal $ro#t and de&elo!ment not only for !ysical $ro#t and de&elo!ment% but also for te intellectual de&elo!ment" Malnutrition is directly res!onsible for certain s!ecific nutritional deficiency disease" Te commonly re!orted ones in India are* 0" +#asior+or 1" marasmus" 2" blindness due to &itamin a deficiency 3" anemia 4" beri5beri 6" $oiter%etc $ood nutrition terefore is essential for te !re&ention of s!ecific nutritional deficiency diseases and !romotion to ealt" To $i&e resistance a$ainst infection" Malnutrition !redis!oses to infection li+e tuberculosis" Infection in turn may a$$ra&ate malnutrition by effectin$ te food inta+e% absor!tion and metabolism" To reduce morbidity and mortality" Indirect effects of mal malnutrition are7 0" 8i$ $eneral deat rate" 1" 8i$ infant mortality rate" 2" 8i$ sic+ness rate or morbidity rate" 3" Lo#er e9!ectation of life" 4" O&ernutrition #ic is anoter form of malnutrition" it is res!onsible for7 Obesity" )iabetes" 8y!ertension" :ardio&ascular diseases" Renal diseases" )isorder of te li&er and $allbladder" Nutrition deficiency disorders Deficiency diseases are diseases in umans tat are directly or indirectly caused by a lac+ of essential nutrients in te diet" )eficiency diseases are commonly associated #it cronic malnutrition" Additionally% conditions suc as obesity from o&ereatin$ can also cause% or contribute to% serious ealt !roblems" E9cessi&e inta+e of some nutrients can cause acute !oisonin$" Malnutrition Tese results from te deficiency in te diet of ener$y% !rotein% &itamin% fibers or all some of tem" Occasionally tese arise e&en tou$ te foods are not deficient in nutrients" Tey are ten +no#n as -secondary malnutrition/" ;ollo#in$ are some of te causes of secondary malnutrition75 <a= Malabsor!tion from alcoolism% celiac diseases etc" <b= Increased demand of foods as in !rotracted fe&ers" <c= Increased e9cretion !roduced by diarreas and ancyclostomias" <d= Inade>uate utili?ation of food on accounts of diabetes" Following are the conseuences of !alnutrition"# <a= Malnutrition !re&ents te affected cild from attainin$ full $enetic !otential" <b= It reduces bodily resistance to infection and !rolon$s reco&ery follo#in$ illness" <c= It im!airs mental ca!acity% co$niti&e ability and motor s+ills <d= It reduces !ysical ca!acity and alertness THE $RO%LEM OF MALNUTRITION Mal nutrition as been defined as -a !atolo$ical state resultin$ from a relati&e or absolute deficiency or e9cess of one or more essential nutrients/" It com!rises four forms75 Undernutrition% O&ernutrition% Imbalance and S!ecific deficiency" UNDERNUTRITION7 tis is te condition #ic results #en insufficient food is eaten o&er an e9tended !eriod of time" In e9treme cases% it is called star&ation" Undernutrition is a form of malnutrition" Undernutrition can result from inade>uate in$estion of nutrients% malabsor!tion% im!aired metabolism% loss of nutrients due to diarrea% or increased nutritional re>uirements <as occurs in cancer or infection=" Undernutrition !ro$resses in sta$es* eac sta$e usually ta+es considerable time to de&elo!" ;irst% nutrient le&els in blood and tissues can$e% follo#ed by intracellular can$es in biocemical functions and structure" Ultimately% sym!toms and si$ns a!!ear" Ris& Factors Undernutrition is associated #it many disorders and circumstances% includin$ !o&erty and social de!ri&ation" Ris+ is also $reater at certain times <ie% durin$ infancy% early cildood% adolescence% !re$nancy% breastfeedin$% and old a$e=" Problems $enerated due to undernutrition are75 :arnitine )eficiency "Essential ;atty Acid )eficiency Protien ener$y malnutrition <PEM= $ROTIEN ENER'( MALNUTRITION )$EM*"# $EM is a $rou! of !atolo$ical conditions of &aryin$ de$ree of se&erity arisin$ from a lac+% in &aryin$ !ro!ortions% of !roteins and calories" Tey are !reci!itated by attac+s of infections" Tey manifest as $ro#t failure% lo# body #ei$t and nutritional y!o!rotinemia" It accounts for 4@ of deats in !rescool cildren" About 0A@ of cases are se&ere enou$ to need os!itali?ation" About 04@ of !ediatric beds% at any one time% are occu!ied by cases of $EM+ ,LA--IFI,ATION Under nutrition in $eneral is classified as follo#s75 'RADE .75BA5BC@ of reference #ei$t for a$e <RDA=% #ic is te 4A t centile <median= #ei$t of 8ar&ard standards" 'RADE /75 6A56C@ of RDA" 'RADE 075 Less tan 6A@ of RDA" An additional $rade 4 t is reco$ni?ed by te Indian academy of !ediatrics and is defined as less tan 4A@ RDA" TREATMENT"## )e!ends on te se&erity of PEM755 ).*"# For !ild to !oderator cases1 the 2arents are ad3ised to do as follows"# ,i&e te cild more of foods bein$ already $i&en" Increase te number of meals includin$ snac+s of 4 or 6" Include ,LVs in te diet" Enric te meals #it te addition of a little oil% an e$$ or e9tra mil+" )/*"#Nutrition reha4ilitation75 Moderate cases of PEM and tose se&ere cases tat do not re>uire os!itali?ation are treated at a -nutrition reabilitation centre/" Tis is a sim!le% ut li+e structure #it a &e$etable and fruit $arden around it" In tis centre cildren are treated for PEM and teir moters educated in te ri$t metods of cildcare% feedin$% $ardenin$ and nutrition" Te !ediatrician% a nurse% a !armacist% a ealt instructor% #ard boys% el!ers and $ardeners staff te nutrition reabilitation centre" Te moter stays eiter full time in te centre% or only durin$ te day% returnin$ ome for te li$t" Te moters are $i&en education and so#n demonstration of te correct coo+in$ metods #it te el! of te locally a&ailable foods" Te &essels% te fuel% te sto&e% etc% in tese demonstration bear te local caracter of te &illa$e #ere te centre is set u!" Te moters are encoura$ed to discuss te learnt sub.ects amon$st temsel&es" Tey !artici!ate in loo+in$ after +itcen $arden attaced to te Ecentre" Te moters ta+e !art in te treatment of te cild and note te im!ro&e tat e or se s!eedily ma+es" <2= Se&ere cases of PEM are admitted to a !ediatric os!ital or #ard" Te !rinci!les of teir mana$ement are $i&en belo#7 <a= Pro&ision of 1AA +calF+$ of ener$y and 3 $F+$ of !rotein $radually in te case of marasmus and a$$ressi&ely in tat of +#asior+or" <b= Treatment of accom!anyin$ nutritional deficiencies" <c= Treatment of underlyin$ or accom!anyin$ infections% if any" <d= Early detections of com!lications li+e deydration% y!otermia% y!o$lycemia% etc"% by +ee!in$ a continuity &i$il and teir !rom!t treatment sould tey de&elo!" <e= Nutrition education of te !arents" $RE5ENTION OF $EM ).* Educate about ome made i$ !rotein mi9ture" Moters are educated to !re!are te follo#in$ i$5 !rotein mi9 at ome and use it in cild feedin$75 Ra$i 14A, Deat or rice 14A, ,reen ,ram 14A, ,roundnuts 0AA, Til <sesame= 4A, Su$arFGa$$ery 2AA, All te items e9ce!t su$ar or .a$$ery are se!arately fried" Ten tey are mi9ed to$eter% su$ar or .a$$ery added% and #ole $round" Te resultin$ !o#der is stored in a tin #it a ti$t lid" Si9ty , is mi9ed #it a little #ater to form !orrid$e and fed to te cild t#o times a day" Alternati&ely te !o#der is mi9ed #it a little $ee and made into ladoos" T#o of tem are $i&en to te cild e&ery day" )/* Education about breast feedin$" Moters are educated to start breast H feedin$ te baby #itin I our of its birt and continue for t#o years" ;or te first four monts tey are told not to $i&e anytin$ to te baby oter tan moter(s mil+" All os!itals and maternity omes are ad&ised to !romote e9clusi&e breast5 feedin$ as abo&e" )0* Early detection of PEM" Tis is !ossible trou$ $ro#t monitorin$" If PEM is detected it is at once suitably treated" )6* Nutrition su!!lementation #it te el! of mil+ !o#der% mid day etc"% is carried out for te benefit of te &ulnerable $rou!s suc as te !re$nant and lactatin$ #omen% !rescool etc" )7* Te follo#in$ measures are underta+en to increase food !roduction% im!ro&e food distribution and lo#er te food !rice7 Land reforms" Im!ro&ed food tecnolo$y" )istribution of certified im!ro&ed seeds to farmers" )ri! irri$ation" Subsidy for fertili?ers" Subsidi?ed foods trou$ !ublic distribution system" Post5 ar&est $odo#n <stora$e= facilities" :reation of a buffer stoc+ of foods" )8* All !ossible measures for te stabili?ation of te !o!ulation" )9* Po&erty alle&iation measures" Tese are te follo#in$ 7 trainin$ of yout in tecnical s+ills% easy loan facilities for settin$ u! business &entures* community centers for andicraft* food for #or+* and #a$es for #or+" ):* :ontrol of endemic diseases trou$ immuni?ations% ORS tera!y% !eriodic de#ormin$% cotrima9a?ole for ARIs% !rotected #ater su!!ly% sanitary dis!osal of e9creta etc" /" O3ernutrition" Tis is te !atolo$ical state resultin$ from te consum!tion of e9cessi&e >uantity of food o&er an e9tended !eriod of time" Te i$ incidence of obesity% ateroma and diabetes in #estern societies is attributed to o&ernutrition" O%E-IT( Obesity is e9cess body fat* conse>uences de!end not only on te absolute amount but also on te distribution of te fat" :om!lications include cardio&ascular disorders% diabetes mellitus% many cancers% colelitiasis% fatty li&er and cirrosis% osteoartritis% re!roducti&e disorders in men and #omen% !sycolo$ic disorders% and !remature deat" )ia$nosis is based on body mass inde9 <BMIJcalculated from ei$t and #ei$t= and #aist circumference" BP% fastin$ !lasma $lucose% and li!id le&els sould be measured" Treatment includes !ysical acti&ity% dietary and bea&ioral modification% and sometimes dru$s or sur$ery" Etiology Almost all cases of obesity result from a combination of $enetic !redis!osition and a cronic imbalance bet#een ener$y inta+e% ener$y utili?ation for basic metabolic !rocesses% and ener$y e9!enditure from !ysical acti&ity" 'enetic factors" 8eritability of BMI is about 66@" ,enetic factors may affect te many si$nalin$ molecules and rece!tors used by !arts of te y!otalamus and ,I tract to re$ulate food inta+e" Rarely% obesity results from abnormal le&els of !e!tides tat re$ulate food inta+e <e$% le!tin= or abnormalities in teir rece!tors <e$% melanocortin53 rece!tor=" ,enetic factors also re$ulate ener$y e9!enditure% includin$ BMR% diet5induced termo$enesis% and non&oluntary acti&ityHassociated termo$enesis" ,enetic factors may a&e a $reater effect on te distribution of body fat% !articularly abdominal fat <see Obesity and te Metabolic Syndrome7 Metabolic Syndrome=% tan on te amount of body fat" En3iron!ental factors" Dei$t is $ained #en caloric inta+e e9ceeds ener$y needs" Im!ortant determinants of ener$y inta+e include !ortion si?es and te ener$y density of te food" 8i$5fat foods% !rocessed foods% and diets i$ in refined carboydrates% soft drin+s% fruit .uices% and alcool !romote #ei$t $ain" )iets i$ in fres fruit and &e$etables% fiber% and com!le9 carboydrates% #it #ater as te main fluid consumed% minimi?e #ei$t $ain" A sedentary lifestyle !romotes #ei$t $ain" Regulatory factors" Prenatal maternal obesity% !renatal maternal smo+in$% intrauterine $ro#t restriction% and insufficient slee! can disturb #ei$t re$ulation" About 04@ of #omen !ermanently $ain K 1A lb #it eac !re$nancy" Obesity tat !ersists beyond early cildood ma+es #ei$t loss in later life more difficult" )ru$s% includin$ corticosteroids% litium% traditional antide!ressants <tricyclics% tetracyclics% and monoamine o9idase inibitors LMAOIsM=% ben?odia?e!ines% and anti!sycotic dru$s% often cause #ei$t $ain" Uncommonly% #ei$t $ain is caused by one of te follo#in$ disorders7 Brain dama$e caused by a tumor <es!ecially a cranio!aryn$ioma= or an infection <!articularly tose affectin$ te y!otalamus=% #ic can stimulate consum!tion of e9cess calories 8y!erinsulinism due to !ancreatic tumors 8y!ercortisolism due to :usin$Ns syndrome% #ic !roduces !redominantly abdominal obesity 8y!otyroidism <rarely a cause of substantial #ei$t $ain= Eating disorders" At least 1 !atolo$ic eatin$ !atterns may be associated #it obesity7 %inge eating disorder is consum!tion of lar$e amounts of food >uic+ly #it a sub.ecti&e sense of loss of control durin$ te bin$e and distress after it" Tis disorder does not include com!ensatory bea&iors% suc as &omitin$" Pre&alence is 0 to 2@ amon$ bot se9es and 0A to 1A@ amon$ !eo!le enterin$ #ei$t reduction !ro$rams" Obesity is usually se&ere% lar$e amounts of #ei$t are fre>uently $ained or lost% and !ronounced !sycolo$ic disturbances are !resent" Night#eating syndro!e consists of mornin$ anore9ia% e&enin$ y!er!a$ia% and insomnia" At least 14 to 4A@ of daily inta+e occurs after te e&enin$ meal" About 0A@ of !eo!le see+in$ treatment for se&ere obesity may a&e tis disorder" Rarely% a similar disorder is induced by use of a y!notic suc as ?ol!idem ,o!2lications :om!lications of obesity include te follo#in$7 Metabolic syndrome )iabetes mellitus :ardio&ascular disease Nonalcoolic steatoe!atitis <fatty li&er= ,allbladder disease ,astroeso!a$eal reflu9 Obstructi&e slee! a!nea Re!roducti&e system disorders Many cancers Osteoartritis Social and !sycolo$ic !roblems Diagnosis BMI Daist circumference Sometimes body com!osition analysis Treat!ent Nutrition mana$ement Pysical acti&ity Bea&ioral tera!y )ru$s <e$% sibutramine% orlistat= Nutrition" A normal eatin$ !attern is im!ortant" Peo!le #o miss brea+fast tend to !assi&ely consume too many calories later in te day" Patients sould eat small meals and a&oid or carefully coose snac+s" Lo#5fat <!articularly &ery lo# saturated fat=% i$5fiber diets #it modest calorie restriction <by 6AA +calFday= and substitution of some !rotein for carboydrate a!!ear to a&e te best lon$5 term outcome" ;res fruits and &e$etables and salads sould be substituted for refined carboydrates and !rocessed food% and #ater for soft drin+s or .uices" Alcool consum!tion sould be limited to moderate le&els" $hysical acti3ity" E9ercise increases ener$y e9!enditure% BMR% and diet5 induced termo$enesis" E9ercise also seems to re$ulate a!!etite to more closely matc caloric needs" Oter benefits include Increased insulin sensiti&ity Im!ro&ed !lasma li!id !rofile Lo#er BP Better aerobic fitness Im!ro&ed !sycolo$ic #ell5bein$ Stren$tenin$ <resistance= e9ercises increase muscle mass" Because muscle tissue burns more calories at rest tan does fat tissue% increasin$ muscle mass !roduces lastin$ increases in BMR" E9ercise tat is interestin$ and en.oyable is more li+ely to be sustained" A combination of aerobic and resistance e9ercise is better tan eiter alone" %eha3ioral thera2y" Bea&ioral tera!y aims to im!ro&e eatin$ abits and !ysical acti&ity le&el" Ri$id dietin$ is discoura$ed in fa&or of ealty eatin$" :ommon5sense measures include te follo#in$7 A&oidin$ i$5calorie snac+s :oosin$ ealtful foods #en dinin$ out Eatin$ slo#ly Substitutin$ a !ysically acti&e obby for a !assi&e one Social su!!ort% co$niti&e tera!y% and stress mana$ement may el!% !articularly durin$ te la!ses usually e9!erienced durin$ any lon$5term #ei$t loss !ro$ram" Self5monitorin$ is useful% and maintenance of a diet diary is !articularly effecti&e" Drugs" )ru$s may be used if BMI is O 2A or if BMI is O 1B and !atients a&e com!lications <e$% y!ertension% insulin resistance=" Most #ei$t loss due to dru$ treatment is modest <4 to 0A@= at best and occurs durin$ te first 6 mo* not all !atients benefit" )ru$s are more useful for maintainin$ #ei$t loss but must be continued indefinitely for #ei$t loss to be maintained" Premeno!ausal #omen ta+in$ systemically actin$ dru$s for #ei$t control sould use contrace!tion" Metabolic syndrome <syndrome P% insulin resistance syndrome= is caracteri?ed by a clusterin$ of ris+ factors for cardio&ascular disease and ty!e 1 diabetes -urgery" Sur$ery is te most effecti&e treatment for e9tremely obese !atients Metabolic Syndrome mellitus" Tey commonly include e9cess intra5abdominal fat% insulin resistance% and K 0 of te follo#in$7 ele&ated !lasma tri$lyceride le&els% decreased i$ density li!o!rotein <8)L= colesterol le&el% and y!ertension" :auses% com!lications% dia$nosis% and treatment are similar to tose of obesity" 2+ I!4alance7 it is te !atolo$ical state resultin$ from a dis!ro!ortion amon$ essential nutrients #it or #itout te absolute deficiency of any nutrient" Some of te common !roblems #ic lead to nutritional imbalance are discuss belo# #it teir solutions" Decreased a22etite Heart4urn Nausea Diarrhoea ,onsti2ation 6+ -2ecific Deficiency Menral deficiency and to;icity Si9 macrominerals are re>uired by !eo!le in $ram amounts" ;our <Na% Q% :a% and M$= are cations* t#o <:l and P= are accom!anyin$ anions" )aily re>uirements ran$e from A"2 to 1"A $" Bone% muscle% eart% and brain function de!end on tese minerals" Nine trace minerals <microminerals= are re>uired by !eo!le in minute amounts7 cromium% co!!er% iodine% iron% fluorine% man$anese% molybdenum% selenium% and ?inc" TRACE ELEMENTS IRON The iron is of great importance in human nutrition. The adult human body contains between 4 to 5 mg of iron, of which about 60-70 percent is present in blood as circulating iron, and the rest as storage iron. Each gram haemoglobin contains about .4 mg of iron. EFFECTS OF IRON-DEFICIENCY The end result of iron-deficiency is nutritional anaemia which is not a disease entity. !t is rather a syndrome caused by malnutrition. besides anaemia there may be other functional disturbance to infection, increased mobidity and mortality and diminished wor" performance. $re3ention of Iron Deficiency It can el! to understand o# to !re&ent iron deficiency if you understand o# te body stores iron" Babies% unless tey are born !remature% are born #it all of te iron tey need for te first 456 monts of life" After tat% unless tey are $i&en an iron su!!lement% tey can de&elo! iron deficiency% #ic means tat tey donNt a&e enou$ iron in teir body" If it continues% it #ill ten lead to iron deficiency anemia" So to !re&ent iron deficiency% you sould breastfeed or $i&e your infant an iron fortified infant formula <a&oidin$ lo# iron formula= until tey are at least 01 monts of a$e% and be$in an iron su!!lement by about 6 monts of a$e" Startin$ an iron su!!lement doesnNt necessarily mean startin$ tem on a &itamin #it iron tou$" Te usual su!!lement is sim!ly an iron fortified infant cereal $i&en once or t#ice a day" Remember tat !reemies or lo# birt #ei$t infants do usually also need a &itamin #it iron" After you a&e introduced an iron fortified infant cereal% start one feedin$ a day of foods ric in &itamin : <e"$"% fruits% &e$etables% or .uice= to im!ro&e iron absor!tion% !referably #it meals" $re3ention of Iron Deficiency in Teens To !re&ent iron deficiency in teens% tey sould be encoura$ed to eat iron5ric foods and foods tat enance iron absor!tion" Tose #o are at ris+ of becomin$ iron deficient sould be tested and $i&en an iron su!!lement if tey do a&e iron deficiency ,hro!iu!75Only 0 to 2@ of biolo$ically acti&e tri&alent cromium <:r= is absorbed" Normal !lasma le&els are A"A4 to A"4A R$FL <0"A to C"6 nmolFL=" :romium !otentiates insulin acti&ity and increases te $ro#t rate in malnourised cildren" Su!!lements do not enance muscle si?e or stren$t in men" Deficiency" ;our !atients recei&in$ lon$5term TPN de&elo!ed !ossible cromium deficiency% #it $lucose intolerance% #ei$t loss% ata9ia% and !eri!eral neuro!aty" Sym!toms resol&ed in 2 #o #ere $i&en tri&alent cromium 04A to 14A m$" To;icity" 8i$ doses of tri&alent cromium $i&en !arenterally cause s+in irritation% but lo#er doses $i&en orally are not to9ic" E9!osure to e9a&alent cromium <:rO 2 = in te #or+!lace may irritate te s+in% lun$s% and ,I tract and may cause !erforation of te nasal se!tum and lun$ carcinoma" Fluorine Most of te bodyNs fluorine <;= is contained in bones and teet" ;luoride <te ionic form of fluorine= is #idely distributed in nature" Te main source of fluoride is fluoridated drin+in$ #ater" Deficiency" ;luorine deficiency can lead to dental caries and !ossibly osteo!orosis" ;luoridation of #ater tat contains S 0 !!m <te ideal= reduces te incidence of dental caries" If a cildNs drin+in$ #ater is not fluoridated% oral fluoride su!!lements can be !rescribed" To;icity" E9cess fluorine can accumulate in teet and bones% causin$ fluorosis" )rin+in$ #ater containin$ O 0A !!m is a common cause" Permanent teet tat de&elo! durin$ i$ fluoride inta+e are most li+ely to be affected" E9!osure must be muc $reater to affect deciduous teet" Treatment in&ol&es reducin$ fluoride inta+e* e$% in areas #it i$ fluoride #ater le&els% !atients sould not drin+ fluoridated #ater or ta+e fluoride su!!lements" :ildren sould al#ays be told not to s#allo# fluoridated toot!astes IODINE In te body% iodine <I= is in&ol&ed !rimarily in te syntesis of 1 tyroid ormones% tyro9ine <T 3 = and triiodotyronine <T 2 =" Iodine occurs in te en&ironment and in te diet !rimarily as iodide" In adults% about TA@ of te iodide absorbed is tra!!ed by te tyroid $land" Most en&ironmental iodine occurs in sea#ater as iodide* a small amount enters te atmos!ere and% trou$ rain% enters $round #ater and soil near te sea" Tus% !eo!le li&in$ far from te sea and at i$er altitudes are at !articular ris+ of deficiency" ;ortifyin$ table salt #it iodide <ty!ically BA R$F$= el!s ensure ade>uate inta+e <04A R$Fday=" Re>uirements are i$er for !re$nant <11A R$Fday= and lactatin$ <1CA R$Fday= #omen" IODINE DEFI,IEN,( )eficiency is rare in areas #ere iodi?ed salt is used but common #orld#ide" Iodine deficiency de&elo!s #en iodide inta+e is S 1A R$Fday" In mild or moderate deficiency% te tyroid $land% influenced by tyroid5stimulatin$ ormone <TS8=% y!ertro!ies to concentrate iodide in itself% resultin$ in colloid $oiter" Usually% !atients remain eutyroid* o#e&er% se&ere iodine deficiency in adults may cause y!otyroidism <endemic my9edema=" It can decrease fertility and increase ris+ of stillbirt% s!ontaneous abortion% and !renatal and infant mortality" Se&ere maternal iodine deficiency retards fetal $ro#t and brain de&elo!ment% sometimes resultin$ in birt defects% and% in infants% causes cretinism% #ic may include mental retardation% deaf mutism% difficulty #al+in$% sort stature% and sometimes y!otyroidism" Treat!ent UIodide #it or #itout le&otyro9ine Infants #it iodine deficiency are $i&en L5tyro9ine 2 R$F+$ !o onceFday for a #ee+ !lus iodide 4A to CA R$ !o onceFday for se&eral #ee+s to >uic+ly restore a eutyroid state" :ildren are treated #it iodide CA to 01A R$ onceFday" Adults are $i&en iodide 04A R$ onceFday" Iodine deficiency can also be treated by $i&in$ le&otyro9ine IODINE TO<I,IT( :ronic to9icity may de&elo! #en inta+e is O 0"0 m$Fday" Most !eo!le #o in$est e9cess amounts of iodine remain eutyroid" Some !eo!le #o in$est e9cess amounts of iodine% !articularly tose #o #ere !re&iously deficient% de&elo! y!ertyroidism <God5Basedo# !enomenon=" Parado9ically% e9cess u!ta+e of iodine by te tyroid may inibit tyroid ormone syntesis <called Dolff5:ai+off effect=" Tus% iodine to9icity can e&entually cause iodide $oiter% y!otyroidism% or my9edema" Very lar$e amounts of iodide may cause a brassy taste in te mout% increased sali&ation% ,I irritation% and acneiform s+in lesions" Patients e9!osed to fre>uent lar$e amounts of radio$ra!ic contrast dyes or te dru$ amiodarone Manganese Man$anese <Mn=% necessary for ealty bone structure% is a com!onent of se&eral en?yme systems% includin$ man$anese5s!ecific $lycosyltransferases and !os!oenol!yru&ate carbo9y+inase" Median inta+e is bet#een 0"6 and 1"2 m$Fday* absor!tion is 4 to 0A@" Deficiency as not been conclusi&ely documented% altou$ one e9!erimental case in a &olunteer resulted in transient dermatitis% y!ocolesterolemia% and increased al+aline !os!atase le&els" To;icity is usually limited to !eo!le #o mine and refine ore* !rolon$ed e9!osure causes neurolo$ic sym!toms resemblin$ tose of !ar+insonism or DilsonNs disease" FI%RE DEFI,IEN,( DI-ORDER-"## ;oods tat are deficient in fiber <residue or rou$a$e= !redis!ose to consti!ation% iatus ernia% emorroids% dee! &ein trombosis% &aricose &ein% inflammation of te a!!endi9 and cancer of colon" 5ita!ins deficiency disorders"# 5ITAMIN A DEFI,IEN,( Te si$ns of &itamin A deficiency are !redominantly ocular" Tey includes ni$t blindness% con.uncti&al 9erosis% bitot(s s!ots% corneal 9erosis and +eratomalacia" Te term -9ero!talmia/ <dry eye= com!rises all te te ocular manifestation of &itamin A deficiency from ni$t blindness to +eratomalacia" ,i&en belo# is a sort descri!tion of te ocular manifestations" NI'HT %LINDNE-- Lac+ of &itamin A first causes ni$t blindness or inability to see in dim li$t" Te moter erself can detect tis condition #en er cild cannot see in late e&enin$s or find er in dar+ened room" Ni$t blindness is due to im!airment in dar+ ada!tation" Unless &itamin A inta+e is increased% te condition may $et #ourse% es!ecially #en cildren also suffer from diarrea and oter infections" ,ON=UN,TI5AL <ERO-I- Tis is te first clinical si$n of &itamin A deficiency" Te con.uncti&a become dry and non5#ettable" Instead of loo+in$ smoot and siny% it a!!ears muddy and #rin+les" %ITOT- -$OT Bitot s!ots are trian$ular%0 to 1 cm diameter si?e% !early5#ite or yello#is% foamy s!ots on te sclera or #ite !art of te eye ball on eiter side of cornea" Tey are fre>uently bilateral" Bitot(s s!ots in youn$ cildren usually indicate se&ere% &itamin A deficiciency" In older indi&iduals% tese s!ots are often inacti&e se>uelae of earlier disease" >ERATOMALA,IA Qeratomalacia or li>ue facition of cornea is $ra&e medical emer$ency" Te cornea became soft and may burst o!en" RI,>ET- INTRODU,TION"# Ric+ets is a disease of cildren caused by te deficiency of &itamin ) and calcium% and caracteri?ed by te non H ardenin$ of te $ro#in$ end of bones" Te deficiency arises in te follo#in$ #ays75 )iet is deficient in &itamin ) and calcium Te !ytic acid in te diet combines #it te calcium and !re&ents its absor!tion E9!osure to solar li$t is scanty eiter because of cloudy #eater or of !ollution RE,O'NITION"# Te racitic cild com!lains of s+eletal !ains% #ea+ness% loss of muscle tone% irritability% res!iratory difficulties% s#eatin$ of scal! and foreead and con&ulsions ,INI,AL FEATURE-"# Didenin$ of te s+ull sutures% due to softenin$ of s+ull Bossin$ of te foreead Irre$ular and ill5 formed teet Side to side com!ression of te cest !roducin$ !i$eon cest Protuberance of abdomen !roducin$ !ot li+e .elly 8uncin$ of te &ertebral column ;lattenin$ of te feet $RE5ENTION"##Pro!yla9is is acie&ed #it 4 m$ of &itamin ) administered to !rescool cildren at inter&als of 6 monts" If it is !ossible ten increase &itamin ) consum!tion %ERI%ERI"# INTRO)U:TION755 BERIBERI of &itamin B0 deficiency arises from consumin$ i$ly !olised rice or o&er refined #eat flour" Alcoolism !redis!oses to it" Beriberi is no# rarely encountered" RE,O'NITION"#A,UTE OR INFANTILE %ERI%ERI"# Tis occurs in infants #ose moters are sufferin$ from sub clinical tiamine deficiency" Te infant is !ale and a!atetic" Infant cannot old is ead erect" Vomitin$% oarseness and ble!aro!tosis are !resent" Edema and eart failure occur" If treatment is delayed te infant dies from con&ulsions and coma" ,HRONI, %ERI%ERI"# Tiamine deficiency ta+es one of te follo#in$ tree forms75 <a= Te !atient% usually a male adult en$a$ed in ea&y manual #or+% com!lains of a!aty% anore9ia% #ea+ness% ata9ia% calf tenderness% tin$lin$% numbness% and decreased attention s!an" On e9amination% y!orefle9ia and foot or #rist dro! are found" 8e is sufferin$ from dry beriberi" <b= Te !atient com!lains of !al!itations% sortness of breat% and cest !ain" On e9amination% edema% increased systolic !ressure and !ulmonary con$estion are found" Tis is a case of #et beriberi" <c= Te !atient com!lains of double &ision% difficulty in readin$% insomnia% loss of memory% ata9ia and deterioration in i$er mental functions" 8e is a case of Dernic+e(s ence!alo!aty" $RE5ENTION"# Peo!le are educated to consume !arboiled or ome H !ounded rice" Tey are moti&ated not to #as rice re!eatedly% not to coo+ in e9cess #ater% and not to discard $ruel" Te !ossible a!!roaces to !re&ention are te fortification of rice #it tiamine% su!!ly of tiamine tablets to !re$nant #omen and culti&ation of ybrid rice containin$ a i$ !ercenta$e of tiamine" RI%OFLA5IN DEFI,IEN,("# Te indi&idual sufferin$ from ribofla&in deficiency com!lains of #ea+ness% sore troat% burnin$ and itcin$ in te eye% on e9amination% ceilosis% $lossitis% an$ular stomatitis% nasolabial seborroeic dermatitis and corneal &asculari?ation are found" Educatin$ te !eo!le to consume !lenty of colored &e$etables and fruits is effecti&e in !re&entin$ tis disease" $ELLA'RA"# INTRODU,TION"# Pella$ra < )ry s+in = is a cronic disease of s+in% intestinal canal and te ner&ous system caused by te deficiency of niacin or its !recursor try!ti!an" It is !reci!itated by an imbalance bet#een leucine and isoleucine" Unli+e most oter nutritional deficiency states tat are common amon$ youn$ cildren% !ella$ra affects !redominantly adults a$ed 1A53C years" Te !atients are $enerally farmers and !easants #o #or+ for ours in te ot sun and #ose sta!le diet is eiter .o#ar or mai?e" Pella$ra is a disease of !o&erty < .o#ar and mai?e are cea! cereals =% lo# standard of li&in$ and !oor en&ironmental sanitation" Te !ella$ra !atients com!lains of diarrea% letar$y% #ea+ness in lo#er limbs% confusion% &erti$o and occasionally loss of memory and decrease in i$er mental functions" Pella$ra dermatitis is se&ere in #inter tan in summer" It is seen on !arts of s+in e9!osed in sun" dermatitis on foreead% nose% and cee+s form a butterfly on a face" )ermatitis on nec+ and u!!er !art of te cest $i&es rise to :asal(s nec+lace" )ermatitis of dorsum of ands and forearms u! to te rim of slee&es !roduces !ella$ra $lo&es" And dermatitis of feet and le$s u! to te ed$e of trousers !roduces !ella$ra soes" Tere is a clear demarcation bet#een te effected and ealty s+in" $RE5ENTION"# Peo!le are educated to !roduce and consume a &ariety of cro!s instead of mai?e or .o#ar alone" A !ossible metod of !re&ention is te fortification of mai?e or .o#ar #it niacin -,UR5("# INTRODU,TION"# Scur&y% &itamin : deficiency% !re&iously used to occur amon$ sailors and te inmates of .ails% Military barrac+s and or!ana$es" It is no# seen in !ersons #ose diet lac+s fres fruits and &e$etables and rarely in infants and !e!tic ulcers !atients #o are subsistin$ on mil+ not su!!lemented #it ascorbic acid" RE,O'NITION"# -,UR5( IN ADULT-"# Deariness% letar$y% acin$ in limbs% de!ression% loss of moti&ation are te cief sym!toms of scur&y in adults" Te si$ns are bleedin$ from $ums and delayed #ound ealin$ -,UR5( IN INFANT-"## Te moter of an infant older tan 6 monts see+s ad&ice for its irritability% e9cessi&e cryin$% anore9ia and inability to mo&e its le$s" $RE5ENTION"# Peo!le are educated to $ro# and consume fruits" Tey are ad&ised to conser&e &itamin : by obser&in$ te follo#in$ rules" Eatin$ te fruits and &e$etables as soon after $aterin$ tem as !ossible :uttin$ tem only #it a sar! +nife A&oidin$ e9!osure of te cut fruits and &e$etables #it te air and li$t :oo+in$ &e$etables #it teir s+in on ;irst boilin$ #ater and ten addin$ te &e$etables into it rater tan addin$ &e$etables to cold #ater and ten boilin$ it A&oidin$ te use of soda for coo+in$ FLUORO-I-"# ;luorosis results from% drin+in$ #ater containin$ more tan 0"4 m$Fl of fluorides" It is common in tose #ose sta!le diet is sor$um" It is a !ublic ealt !roblem in Andra Prades% Qarnata+a% and Tamil nadu% Pun.ab% 8aryana% Ra.astan and Uttar Prades" E9cessi&e fluoride in$estion $i&es rise to de!osition of calcium in bones% tendons and .oints" S!inal cord and ner&e roots are affected secondarily on account of te in&ol&ement of te &ertebral column" RE:O,NITION75 Te !atients com!lains of tin$lin$ and numbness in te limbs% abnormal breatin$ and inability to #al+ and loo+ side#ays" On e9amination te bac+ is cur&ed% te .oints of te lo#er e9tremities are often fi9ed and !ainful" On ins!ection of te oral ca&ity% te !ermanent teet are seen to be cal+y #ite and riddled #it bro#n mottlin$ $RE5ENTION"## ;luorosis is !re&ented by te defluoridation of community #ater su!!ly" NUTRITIONAL DEFI,IEN,( ANAEMIA"# ;or Indians anemia is a condition in #ic emo$lobin is less tan 0A$F0AAml <D8O cutoff !oint is 02$Fdl" Anemia is te commonest N)) in India" ;ollo#in$ are te im!ortant e!idemiolo$ical factors contributin$ to te de&elo!ment of anemia <a= :onsum!tion of a !redominantly cereal based diet% tou$ te iron content of te diet is ade>uate% yet only 4@ of it is actually absorbed" <b= :onsum!tion of diet lo# in calcium% co!!er and &itamin :% all of #ic are necessary for te formation of emo$lobin" <c= Ancylostomias and% to a lesser e9tent% tricuriasis" Te elmintes res!onsible drin+ blood of te ost and cause loss of iron tat could be as i$ as 1m$Fday" RE,O'NITION " Te anemic !atient com!lains of lac+ of concentration% ready fati$ability% insomnia% !al!itation% eadace% tinnitus% consti!ation% e9ercise intolerance% difficulty in s#allo#in$ solid foods% burnin$ sensation in ton$ue% bone !ains% loss of libido and menstrual irre$ularity On e9amination is s+in% ton$ue% oral mucosa and con.uncti&a are !ale" In se&ere cases te !almer creases too !ale" Nails are !ale% brittle and so# s!oon sa!ed conca&ity" ,lossitis is !resent" Tere is restin$ tacycardia" TREATMENT" Anemia is treated #it ferrous sulfate% 1AAm$ of elemental iron% !er day" It is continued till te emo$lobin reaces normal &alue of 0A$F0AAml" in !re$nant #omen 2 tablets of folifer% eac #it elemental iron of 6Am$ and folate 4AAumFday are $i&en for 0AA days Te !atient is treated for oo+#orm infestation #it mebenda?ole 0AAm$Fday for 2 days IN5E-TI'ATION Any cause for blood loss is in&esti$ated% for e9am!le stool for occult blood $RE5ENTATION"#durin$ !re$nancy 1 tablets of folic acid daily are $i&en for 0AA days" Prescool cildren are $i&en folic acid !ediatrics tablets #it 1Am$ elemental iron and 0AAu$ folate% one tablet a day for 0AA days" Peo!le are educated and moti&ated to consume ra$i% .a$$ery% and $roundnuts and to a&oid tea and antacids" Tey are ad&ised to use iron coo+#are" To a&oid oo+#orm diseases tey are e9orted to use sanitary latrines and #ear foot #ares" A !ossible metod of !re&ention is te fortification of salt% #eat flour or su$ar #it iron and &itamin :" ,(ANO,O%ALAMIN DEFI,IEN,( ANEAMIA Tis is not a !ublic ealt !roblem" It occurs in infants #ose nursin$ moters are recei&in$ !oor su!!ly of cyanocobalamin in teir diet" It is also seen in !ersons sufferin$ from )i!yllobotrium latum infestation" Tis #orm absorbs all te &itamin B01 !resent in te diet" Lastly it is seen in te $astrectomised !atient" In tem% te cause is te absence of te 'intrinsic factor( tat normally occur in te stomac" Tis factor is necessary for te absor!tion of cynocobalamin" <Te anemia tat occurs from te con$enital absence of intrinsic factor is called !ernicious anemia"=" RE,O'NITION"# Te clinical !icture is similar to tat of folate deficiency anemia" Additionally neurolo$ical sym!toms li+e sensory disturbance% motor #ea+ness% !eri!eral neuro!aties and sub acute combined de$eneration of te s!inal cord may be !resent" TREATEMENT"# Vitamin B01" $RE5ENTION"# Tem!orary cyanocobalamin su!!lementation is recommended for te &e$etarian moters #o are nursin$ teir baby and !ermanent re!lacement tera!y for !ersons #o a&e under$one $astrectomy" OTHER NUTRITIONAL $RO%LEM- ;ood aller$y Eatin$ disorders Anore;ia ner3osa ;ailure to tri&e Nutritional 2ro4le!s of children"# Obesity% )iabetes% 8eart )isease% Eatin$ )isorders% Malnutrition% deficiency disorders etc" Nutritional problems of adolesents#- $besity,%iabetes, &eart %isease.Eating %isorders. High#Ris& 'rou2s :ertain $rou!s of adolescents may be at ris+ for nutritional inade>uacies" $regnant Teens+ Den a teena$er becomes !re$nant% se needs enou$ nutrients to su!!ort bot er baby and er o#n continued $ro#t and !ysical de&elo!ment" If er nutritional needs are not met% er baby may be born #it lo# birt #ei$t or oter ealt !roblems" ;or te best outcome% !re$nant teens need to see+ !renatal care and nutrition ad&ice early in teir !re$nancy" Athletes+ Adolescents in&ol&ed in atletics may feel !ressure to be at a !articular #ei$t or to !erform at a certain le&el" Some youn$ atletes may be tem!ted to ado!t unealtful bea&iors suc as cras dietin$% ta+in$ su!!lements to im!ro&e !erformance% or eatin$ unealtful foods to fulfill teir earty a!!etites" A balanced nutritional outloo+ is im!ortant for $ood ealt and atletic !erformance" 5egetarians+ A &e$etarian diet can be a &ery ealty o!tion" 8o#e&er% adolescents #o follo# a &e$etarian diet% #eter for reli$ious or !ersonal reasons% need to carefully !lan teir inta+e to $et te !rotein and !inerals tey need" Strict &e$etarians <tose #o do not eat e$$s or dairy !roducts=% also +no#n as 3egans % may need nutritional su!!lements to meet teir needs for calcium% &itamin B 01 % and iron" Nutritional 2ro4le!s of elderly Malnutrition is common in elderly !ersons li&in$ in institutions and in te community" In many cases% te !roblem arises from a i$ly indi&idual constellation of interactin$ !ysiolo$ic% economic% and !sycosocial causes tat a&e te common effect of reducin$ nutrient inta+e" Protein5calorie and micronutrient undernutrition added to te normal effects of a$in$ can undermine functional inde!endence and diminis te >uality of life of te elderly" Te s!ectrum of te elderly is e9tremely broad% and% conse>uently% nutritional assessment and su!!ort must be i$ly indi&iduali?ed to be effecti&e" A multidisci!linary a!!roac focusin$ on !rom!t identification and treatment of correctable causes of undernutrition is most effecti&e" Tere is a #ide ran$e of su!!ort modalities% from sim!le su!!lemental foods to total !arenteral nutrition% any of #ic may be used successfully in an elderly !atient% !ro&ided tat te necessary care is ta+en to define te $oals of tera!y and to !ro&ide !atient assessment and monitorin$" %I%LIO'RA$H( indrani TQ" Nursin$ manual of nutrition and tera!eutic diet" 0 st Ed" 'ew %elhi# (aypee publishers# )p*++-,04. .)ar" ". )re-enti-e and social health medicine. Ed ,7 th . 'ew %elhi. (aypee publishers# )p*+4-4+ .%r./ 0 1. principles of community health nursing. Ed rd . 2!T/1 publishers. new %elhi# pp-,5-,34 ###"comFdocF11CT2Fcommunity nutrition ###"current community ealt nursin$"comFnutritions"tm D##"en"#i+i!edia"or$F#i+iF tt!7FFscolar"$oo$le"co"inFscolarV >W&ariousXnutritionalX!roblemsXofXelderlyYlWenYasZsdtWAYasZ&isW0Yoi Wscolart tt!7FFnos"or$F210courseeFOPTIONALZA@1AL51T@1ANUTRITIONAL @1APROBLEMS@1AIN@1AIN)IA"!df CLASS PRESENTATION SUBJECT- ADVANCED NURSING PRACTICE TOPIC- !ARIO"S N"TRITIONAL #RO$LEMS SUBMITTED TO- Ms.JISA GEORGE. (LECTURER) S.G.R.D.C.O.N, HOSHIARPUR. SUBMITTED BY- RAMANDEEP KAUR ROLL NO- 10 M.Sc.(N) 1 s !"#$