Pediatric herb use has risen dramatically in recent years. Surveys indicate that greater than 50% of all young children and 30% of all adolescents in the United States have used a dietary supplement, and herbs are amongst the most popular of these. Herbal therapies are commonly used for chronic or recurrent conditions such as ADHD, asthma, upper respiratory infections, atopic dermatitis, allergic rhinitis, cancer, inflammatory bowel disease, rheumatoid arthritis, and cystic fibrosis. Herbalists and naturopathic doctors are regularly consulted for a wide range of both chronic and acute pediatric health problems. Used appropriately, liquid herbal extractstinctures and glycerites-- are among the most valuable and effective botanical tools for treating pediatric complaints. This article explores pediatric herb safety and dosing, the advantages of liquid herbal extracts for kids, and herbal indications for several common pediatric conditions.
Herbs, Kids, and Safety Herbal medicines have a strong historic basis for use in the pediatric population, perhaps the most famous being chamomile, made immortal by Beatrix Potter in her beloved Tales of Peter Rabbit. The World Health Organization reported approximately 8000 case reports of adverse effects related to herbs between 1968 and 1997. Of these, 100 were in children aged 10 years and under and 100 were in adolescents. Given the extended time period of these reports, the fact that most of the evidence is anecdotal, and that adverse effects are frequently not caused by the supplements themselves, but by contaminants, this data suggests a high level of herb safety. Nonetheless, children and adolescents are under going formative physical development, and caution should be applied to all substances prescribed in the pediatric population. Very little is known about the safety of combining herbs with pharmaceutical drugs in the pediatric population; therefore, it is best to follow safety guidelines similar to those for adults to avoid potentially harmful herb- drug interactions.
The following should be considered when determining whether botanical medicines are appropriate for use on an individual basis: Age of child and severity/nature of condition Practitioners scope of practice Safety and efficacy of herbs comparable to conventional therapy Concurrent medication/ supplement use Pediatric Dosing Guidelines for dosing are best determined based on a composite of information including: traditional and historic use, contemporary practitioners clinical experience, clinical trials, and monograph standards. While cutting an adult dose of an herb down to a pediatric serving size does not guarantee an accurate pediatric dose, herbalists typically arrive at a pediatric dose on an adult: child weight-dose ratio as follows:
Childs weight x Adult dose = Pediatric dose 150
50 lbs x 30 drops = 10 drops 150
Advantages of Liquid Extracts for Kids Compliance with botanicals can be difficult, particularly with young children for whom taste is a determining factor. Liquid extracts allow the practitioner and parent to overcome this main obstacle getting the herbs into the kids! Liquid extracts are particularly suitable for use in the pediatric population for several reasons: 1. It is easy to deliver and disguise the necessary dose of herbs due to the concentrated nature of tinctures and glycerites, and one avoids the difficulty of getting children to take large amounts of tea or swallow pills or capsules 2. Dose is easy to monitor as tinctures are delivered in drops. 3. Tinctures and glycerites are highly convenient to use, require no preparation, have a long shelf-life, and are easily transportable. Further, for most herbs, the combination of water and alcohol allows for the greatest extractability of the desired medicinal constituents. This means that the medicines are not only easy to deliver, but are also highly reliable when made from quality starting materials, as Herb Pharm products are.
Administering Liquid Extracts to Kids Liquid extracts are very easy to administer. Here are several tips: Dilute in a small amount of water for older children and with palatable herbs even for younger children. Dilute in a small amount of juice to disguise the taste when necessary. Stir dose into a small portion of applesauce. Add vegetable glycerin to equal 25% of the total tincture and give directly as above. Add Elderberry glycerite to equal 25% of the total tincture and give directly as above. For breastfeeding infants, the dropper tip can be placed in the corner of the babys mouth while the baby is suckling. Pediatric Conditions and Indications for Liquid Herbal Extracts Choosing what herbs to give for a specific condition is easier in kids than adults, as prescribing does not need to be quite so uniquely individualized. A one-size fits all approach is typically effective for common acute illnesses, and kids tend to respond quickly. Practitioners and parents can purchase individual tinctures and/or glycerites and combine these based on the childs individual symptoms picture, or they can give proprietary blends that are often applicable for a number of common complaints.
Echinacea Liquid Extracts While studies have been contradictory on the ability of Echinacea to reduce cold symptoms once they have begun, it is clear that Echinacea reduces the fre-quency of upper respiratory infections in children. This is significant, as recurrent colds are the leading cause of school absenteeism, and also a cause of lost work for parents caring for their sick children. Echinacea provides gentle immune support, and exper-ienced herbalists will report that in adequate dosing, does reduce the severity and duration of acute URI and prevents recurrence. Product quality and dosing are the keys to effective Echinacea use. Herb Pharm offers several high quality Echinacea products including Echinacea tincture, Echinacea glyercite, and Childrens Echinacea glyercite (orange flavored). I recommend the following pediatric doses for these products: For preventative care: 1 drop per every 5 pounds of the childs body weight, given twice daily at the onset of cold and flu season in susceptible children.
For mild acute URI: give the dose above, but every 3-4 hours.
For more severe URI: give 1 drop per every 2 pounds of the childs body weight, every 2-4 hours. Children's Herbal Compound proprietary blend for: Fever, Teething, Colds and Flu, Colic, Irritability, Tummy ache, Restless Sleep, Anxiety, ADHD, IBS Contains: chamomile, lemon balm, catnip, and fennel. Children's Herbal Compound is a classic example of an herbal formula with a wide variety of clinical applications, making it an essential blend to keep on hand in the home or pediatric clinic pharmacy. Chamomile, lemon balm, and catnip are calmative herbs, as well as helping to keep fevers in check, promote restful sleep, calm anxiety and nervous irritability, and relax intestinal griping. Chamomile and lemon balm are also mildly antiviral, and chamomile is a respected intestinal and general anti- inflammatory. Fennel relaxes the intestines and relieves gas, while also providing mild antiseptic activity and a pleasant flavor. I have used this formula in my practice for all of the indications I have listed above, and have used it across a wide age range from babies with colic or who are teething to older children with behavioral problems, stress, and anxiety or sleep difficult-ies. Compliance is very high due to the pleasant taste of this formula.
For children with more serious sleep difficulties one can give Relaxing Sleep Tonic in addition or instead.
Aunty Avivas Upper Respiratory Syrup This is an example of how one can take individual tinctures and glycerites and combine them in the clinic to create a specific blend for a pediatric patient. The following combination is for a child with an acute upper respiratory infection, or for the child with a high susceptibility to respiratory congestion and cough. 1 part angelica 1 part elecampane 1 part Childrens Echinacea 1 part mullein 1/2 part marshmallow 1/2 part licorice root 1/2 part thyme 1/2 part anise seed 1/2 part wild cherry bark 1 part elderberry glycerite Combine all of the tinctures in a 4-ounce amber glass bottle. Give 1/2-1 teaspoon every 2-4 hours as needed for acute cough and congestion, or 1/2-1 tsp twice daily to improve resistance to cough and URI.
Constipation Here is another example of creating your own combinations using liquid extracts. The following preparation can be used to alleviate acute constipation in babies and children. Discontinue use after 5 days. 1 part dandelion glycerite 1/2 part yellow dock root 1/2 part licorice root 1/2 part fennel Mix all liquid extracts together in a 2-ounce amber glass bottle. Give 1-2 tsp in 1/2 cup warm water twice daily, depending on childs age. References Cala S. A survey of herbal use in children with attention-deficit-hyperactivity disorder or depression. Pharmacotherapy Feb 1, 2003; 23(2): 222-30. Ernst, E. Serious adverse effects of unconventional therapies for children and adolescents: a systematic review of recent evidence. Eur J Pediatr 2003 (162):72-80. Fernandez CV, Stutzer, CA, MacWilliam, L, Fryer, C. Alternative and complementary therapy use in pediatric oncology patients in British Columbia: prevalence and reasons for use and nonuse. J Clin Oncol. Apr 1998;16(4): 1279-1286. Johnston, GA The use of complementary medicine in children with atopic dermatitis in secondary care in Leicester. Br J Dermatol. Sep 1, 2003; 149(3): 566-71. Kemper, K. et al. Consultatin for Holistic Pediatric Service for Inpatients and Outpatients Oncology Patients at a Childrens Hospital, Arch Pediatric Adolesc Med April 2001 (155) 449-54. Lanski, SL -Herbal therapy use in a pediatric emergency department population: expect the unexpected. Pediatrics. May 1, 2003; 111(5 Pt 1): 981-5 Matin, K. Herbal and nonherbal alternative medicine use in Northwest Ohio. Ann Pharmacother. Dec, 2002. 36(12):1862-9, Ottilini, M. et al Complemen-tary and alternative medicine use among children in the Washington, DC area. Ambul Pediatr. 2001 Mar-Apr. 1(2):122-5, Romm, A., Gardiner P. Trends in pediatric botanical medicine. Unpublished. Romm, A, Gardiner, P. American Herbalists Guild pediatric botanical medicine survey. Journal of the American Herbalists 5(1), 2004. Romm, A. Efficacy and Safety of Echinacea in Treating Upper Respiratory Tract Infections (URI) in Children: A Continuing Source of Controversy. Journal of the American Herbalists Guild. 2004. Romm, A. Upper Respiratory Infection (URI) in Children: The Emerging Need for Botanical Strategies. Journal of the American Herbalists Guild. 2004;5(1). Photos & Text HerbalEd.org 2003-2010 | All Rights Reserved