Beruflich Dokumente
Kultur Dokumente
by emailing a request to
Debbie
at
bangor
parkboard@gmail.com.
Volunteers are also
needed for Octoberfest.
Please contact Debbie at
bangorparkboard@gmai
l.com if interested.
The Bangor Elks
Halloween Parade will
be held on October
16th at 7pm. This
years theme is The
Land of Oz. Participants may register at
Brays News Stand,
Heards Meat Market or
the
Bangor
Public
Library. The deadline to
register is October 11th
.com/groups/relayforlif
eslatebelt or visit www.
relayforlife.org/paslate
belt.
St. Johns Cemetery
is looking for donations. This year the
donations will be used
to repave the cemetery
roads, due to pot holes
and black top breaking
up. Donations can be
forwarded to Carol
Hummel c/o St. Johns
Cemetery, 136 Messinger St., Bangor.
Hope UCC Food
Pantry is in great need
of donations. Items
include any kind of
drinks
(in
plastic
bottles) or drink mixes,
such
as
Kool-aid,
lemonade and iced tea;
and all canned fruits
and canned meats (ham,
tuna, chicken, spam,
sardines, canned stew,
chili). All donations can
be dropped off Monday
through Thursday, 8am
to 1pm. All monetary
donations may be paid
to Hope United Church
of Christ, P.O. Box
425, Wind Gap, PA
18091
Happy
Birthday
wishes are sent to
Jeffery
Wessner;
October 8th; Brooke
Hull, October 9th; and
Jamie Welsh, October
11th.
We love hearing from
you! Send your
birthdays, anniversaries and other tidbits
of information to:
The PRESS
1 Broadway
Bangor, PA 18013
thepressmail@
gmail.com
Like us on Facebook!
an appointment at www.
GiveaPint.org
using
sponsor code 7454. FMI,
call Phillis at 484-7258601.
11th Annual Lukie's
Fall Festival: October
11th,
11am-5pm.
Weona Park. Proceeds
help raise awareness to
find a cure for Spinal
Muscular Atrophy in
memory
of
Luke
Anthony Maida. FMI,
call 610-588-5428 or
email
lukiesfall
festival@aol.com.
Pink Ribbon Tricky
Tray: October 11th,
12pm. Blue Valley
Farm Show building. All
proceeds going to the
Susan G. Komen Breast
Cancer Foundation.
The
East
Bangor
United
Methodist
Community Church
149th
Anniversary
Celebration: October
12th, 9:15am. 136 W.
Central Ave. (Rt. 512),
East Bangor. FMI, call
610-588-4453 or visit
www.ebumc.org.
East Bangor UMC
Singles' Ministry Trip
to
Northampton
County Farm Tour:
(NAPSI)Every year,
about 14,500 people are
diagnosed with myeloproliferative neoplasms
(MPNs), a group of rare
blood cancers that originate in the bone
marrowand the more
you know about them,
the better you can be at
finding support for
yourself or someone
else affected by this
diagnosis.
The Problem: Living
with a rare cancer, like
an MPN, often comes
with its own unique set
of challenges. Getting
an accurate diagnosis
can be difficult. Unlike
many cancers, most
people have never heard
of MPNs, which can
make those diagnosed
feel isolated. People
with
MPNs
dont
always look like they
are sick, and very often
the treatment is watch
and wait or symptom
management
only.
MPNs include polycythemia vera (PV), essential thrombocythemia
(ET)
and
primary
myelofibrosis (PMF).
Who Can Help: To
remedy the situation, the
Cancer Support Community (CSC) created
Shining the Light on
MPNs.
Supported
through an unrestricted
educational grant from
Incyte Corporation, it
aims to educate people
on the challenges of
living with an MPN and
provide
communities
and individuals with
resources for support.
CSC
affiliates
are
hosting
educational
workshops and activities all during the month
of September to talk
about what exactly
MPNs are, what its like
to live with one, current
treatments and new
treatments
on
the
(NAPSI)With
a
background in business,
baby boomer Brenda
Granger was interested
in learning more about
her community and
human services. She
also wanted to make life
better for older adults in
her community.
A friend told her about
Maintaining
Active
Citizens (MAC, Inc.), an
Area Agency on Aging
on Marylands eastern
shore. It had so many
pleas for assistance from
of a traditional volunteer.
First,
she
researched
similar
projects nationwide and
wrote a strategic plan.
Then, she created mate-
media
hashtag
#MPNAware2014. In
addition, anyone diagnosed
with
cancer
should consider these
tips:
Take one day at a
time.
Build a support
network of positive,
consistent people.
Communicate your
cancer-related concerns
to your health care team
so that they can help you
find support.
Try to stay calm and
connected.
Mindful
meditation, yoga, exercise and journaling can
help reduce stress.
Take good care of
yourself. Try to eat well,
get plenty of sleep, exercise.
How To Learn More:
For more information,
visit
www.Cancer
SupportCommunity.org/
MPNAware2014 or call
(888) 793-9355.
Collaborative.
Do you have special
skills youd like to use
to help older adults?
Learn
more
at
www.PowerUPVolunte
ers.org.
Grooms
A) Chachi Arcola
B) Robert Barone
C) Ted Baxter
D) Chandler Bing
E) Bo Brady
F) Crosby Braverman
G) Niles Crane
H) Andy Dwyer
I) Marshall Eriksen
J) Joe Gerard
K) Jim Halpert
L) Mike Hannigan
M) Owen Hunt
N) Alex Karev
O) Jesse Katsopolis
P) Luka Kovac
Q) Luc Laurent
R) Prince Michael
S) Nathan Scott
T) David Silver
U) Luke Spencer
V) Barney Stinson
W) Byron Sully
X) Christopher Turk
Y) Howard Wolowitz
Z) Leo Wyatt
By Tresa Erickson
By Ann Bare
Traditionally
the
groom, groomsmen and
male family members of
the wedding couple wear
a floral boutonniere on
their lapel, but times
changeand so do
boutonnieres.
The
word
boutonniere
looks
difficult to pronounce
since its actually a
French word; however,
think BOOT-IN-EAR,
and the word will just
flow off the tongue (just
make sure there are no
French-speaking
individuals
within
earshot).
Boutonniere actually
means buttonhole in
Frenchthe site of the
mens floral contribution
to
the
ceremony.
However, as traditional
acceptable if its a
fun-loving group)
For a music-themed
wedding,
miniature
instruments or eighth
notes
For a summer
wedding, bumble bees
and butterflies
For a Vegas-themed
wedding,
dice
or
dominoes
For a sports-themed
wedding,
miniature
baseball
and
bat,
basketball and hoop or
bowling pins and a ball
For a theater-themed
wedding,
comedy/
tragedy masks
Other options for
traditional
weddings
might include:
Feathers
that
complement
the
bridesmaids feathered
bouquets or hair wear
Charms hanging from
a ribbon bar
Beads threaded onto
wire and shaped like a
flower, leaf, heart, etc.
Ribbon that are colorcoordinated
with
bridesmaids
dresses
and
accent
pieces,
stitched in a floral shape
with a button center
Any of these items
could be combined with
greenery or simple floral
(NAPSI)Restore,
refinish, repurpose: The
Rs have it when it
comes to decorating
your home. You can give
used furniture new life
with some imagination
and a little bit of elbow
grease. From turning a
discarded door into a
stately headboard to
making a coffee table out
of a wooden pallet, the
possibilities are endless
when you do it yourself.
Your local flea market,
or even your own attic, is
(NAPSI)October is
Energy Action Month, a
time to take action to
save energy. Did you
know that your heating
and cooling systems and
appliances arent the
only things in your
home that use energy? It
takes a great deal of
energy to treat and
deliver water to your
of residential indoor
water use. For the average family, that adds up
to 40 gallons of water
per dayor nearly 1.2
trillion gallons of water
used each year nationwide just for showering!
Thats why the U.S.
Environmental Protection Agency (EPA) has
also declared October to
be
Shower
Better
Month. By swapping
out your showerhead
with a model that has
earned
the
EPAs
WaterSense
label,
your family can save the
amount of energy it
takes to power your
home for 13 days,
enough water to wash
70 loads of laundry, and
more than $70 in energy
and water costs every
year.
WaterSense
labeled
By Sarah Friedewald,
M.D.
(NAPSI)My
colleagues and I recently
published results of the
largest study of its kind
on 3D mammograms,
and the outcome is big
news for women: This
new screening method
finds 41 percent more
invasive cancers than
traditional
mammograms and decreases the
likelihood
of
false
alarms. This can help
save womens lives,
since 3D mammograms
help doctors find breast
cancer early, when its
most treatable.
Considering that one in
eight
women
will
develop breast cancer at
some point in her life,
access to the best
(NAPSI)One in five
children in America
struggle with hungera
problem that stops them
from reaching their full
potential.
In
fact,
according to Share Our
Strength, children who
regularly struggle with
hunger are less likely to
graduate from high
school and college.
To help, TV personality and expert baker
Duff Goldman is teaming up with PHILADELPHIA
Cream
Cheese to offer tips on
how Americans can
host a successful bake
sale to help end childhood hunger through his
biggest
passion-
screening technology is
very important.
For the patient, the test
itself is very similar to
an ordinary 2D mammogram. However, for
the doctor, much more
information is available.
In a way, its like the
difference between an
open book and a closed
book. If you only look at
the cover, similar to
traditional mammography, you cant see what
is inside. However, 3D
mammography is like
being able to open the
book, seeing everything
in between, page by
page.
This
allows
doctors to look at different layers of breast
tissue and helps us find
cancers that might be
hidden behind normal
baking.
Everyone can help
connect children to the
meals they desperately
need by hosting your
own bake sale as a fun
and delicious fundraising opportunity, says
Goldman.
However
big or small your bake
sale, the funds you raise
can help to end childhood hunger and assist
kids in reaching their
full potential.
Register at bake.nokid
hungry.org, select some
of your favorite recipes
and get baking. By
registering with No Kid
Hungry, fundraisers will
phy.
Learn More
For further facts on the
benefits of 3D mammography, talk to your
doctor
and
visit
www.3Dmammogram.c
om for a list of some 3D
mammography providers nearby.
* Dr. Friedewald is a
radiologist and comedical director of the
Caldwell Breast Center
at Advocate Lutheran
General Hospital. She
was lead author of The
Journal of the American
Medical
Association
article Breast Cancer
Screening Using Tomosynthesis in Combination With Digital Mammography
(JAMA,
6/25/14).
Have a donation jar at
your table to bring in
extra money. Youll be
pleasantly surprised at
how
many
people
purchase items and also
drop cash in the jar.
Make em Mini: In
addition to full-sized
pies and cakes, create
mini versions of your
favorite desserts. Try
baking your favorite
recipes in muffin tins.
Remember
to
Refresh: Offer beverages, like lemonade or
iced tea.
Learn more about
hosting a Bake Sale for
No Kid Hungry at
bake.nokidhungry.org.
For more baking tips,
visit CreamCheese.com.
The Department of
Environmental Protection
(DEP)
invites
manufacturers, retailers,
service
providers,
agricultural businesses
and
other
small
businesses to apply for a
Small Business Advantage Grant to finance
pollution prevention and
energy
efficiency
projects. The application
period opened Monday,
October 6th.
The grants provide
funding to projects that
include auxiliary power
units deployed as antiidling technology for
trucks, HVAC and boiler
upgrades,
highefficiency
lighting,
solvent
recovery
systems and waste recycling systems.
Applicants must be a
for-profit corporation,
limited liability corpora-
On Tuesday, October
14th, The Slate Pub in
Pen Argyl will sponsor a
Fundraiser for the Blue
Mountain Community
Library. The Pub will
donate a percentage of
all food sales that day
accompanied by an adult
are welcome for an hour
of stories and crafts.
The library would like
to thank all those who
generously contributed
to the Benders Church
Food Bank. They were
Madison Young, a
freshman at Pen Argyl,
decided to implement a
battery
recycling
program in her community as her Girl Scout
Silver Award Project.
Madison has provided
the community with a
battery
recycling
container. They will be
accepting dry cell batteries: AA, AAA, C, D and
9 volt batteries. For
safety purposes, please
put a piece of masking
tape over the end of each
battery.
Madison wants you to
By Jennifer Lively
gambling, shopping or
debiting.
Of course
there are many other
examples but these are
the most common.
These examples, also
cause the most problems
for the individual and
their family. How do we
know if it's really an
addiction? When any
excessive
behavior
causes unmanageability
or problems at home,
with relationships or at
work, there may be a
need to look at making
changes.
AA provides literature
to help identify whether
you have a problem or
not. Being honest with
ourselves opens the door
for a "Clean Slate" and
a fresh start.
Additional reading: "Is
AA For me?" and "Frequently asked questions
about AA" General
Service
Conference
approved literature is
available at A Clean
Slate, 100 South 1st
Street in Bangor.
Heather
Wittenberg,
Pull-Ups brand potty
training partner and
child psychologist who
specializes in the development of babies and
young
children.
Remember, every child
is an individual. So
dont get stressed about
your training pace.
To help families with
the process, Wittenberg
is offering some triedand-true potty training
tips.
Getting Started: Potty
training usually starts
around age two, but
there is no correct age to
begin. Watch out for
signs of readiness.
If your child is dry after
naps, uncomfortable in
soiled diapers and is
showing increased interest in the bathroom, he
or she may be ready to
potty train. Additionally,
your child may start
asking to wear big kid
underwear.
Independence: You
(NAPSI)The keys to
your childs success in
school, college and
beyond may be the ones
that fit the locks on his
or her suitcase.
Thats
because,
advises
Valeria
Ramdin, Ph.D., Assistant Dean, School of
Nursing,
Bouv
College
of
Health
Sciences, Northeastern
University, Massachusetts, with colleges
increasingly
setting
global readiness as a
goal for graduates, its
crucial to instill and
nurture a global understanding in our young
people.
Even though the Internet allows you to virtually travel, nothing
compares to experiencing the real thing,
taking in the sights,
sounds, even smells. If
youve
been
to
Germany, for example,
you can talk about the
Berlin Wall: Youve
been there, youve
touched it, youve
talked with people
whove been through
that experience. You
dont need the pages of
a book to make it come
alive.
There are several
steps, Dr. Ramdin says,
parents can take to help
travelers.
Its a way to understand what everyday
life is like in another
country, not just the
tourist perspective.
Growing
Independence: Many students
who travel or study
abroad havent been
away from their parents
before. They suddenly
have to rely on other
people
and
the
resources within themselves to navigate a
Community Services
for Children (CSC),
provider of Head Start,
Keystone
STARS
program, and subsidies
for child care, has
launched a preschool
using STEM topics as
its focus for learning.
STEM
stands
for
Science,
Technology,
Engineering and Math.
Research indicates that
the skills necessary to
work successfully in the
21st century must start
in early childhood. The
new school is called The
Newton School, noting
the achievements of Sir
Isaac Newton as their
namesake.
We know that teaching literacy skills is
essential to success,
said Jane Ervin, CEO
and President of CSC.
Now the research is in
that shows early math
skills are predictors of
success, too.
In the 2014-15 school
year,
The
Newton
School is located on the
Donley
Childrens
Campus in east Allentown. CSC is currently
looking for new space in
Allentown with the
expectation that in
future
years
The
Newton School will
expand
to
centers
around the Lehigh
Valley.
The STEM-approach
to learning uses handson experiences to help
children discover ideas
in science, math, and
engineering. Teachers
learn to use open-ended
questions to support
childrens
learning.
With a generous grant
from PPL, CSC has also
developed and recently
launched a STEM training series for prek teachers.
Early
education
teachers have had little
exposure to the methods, materials and applications for STEM teaching up to now, said
Ervin. We believe that
both
The
Newton
School STEM-focused
preschool and the comprehensive training for
prek teachers is new in
Pennsylvania.
An open house introducing The Newton
School is scheduled for
October 15th 9:30am to
11am,
Community
Services for Children,
The Fowler Building,
1520 Hanover Ave,
Allentown. For more
information, call 610437-6000, ext. 2101.
ies.
Preliminarily approved
a plan which allows
anglers to harvest trout
under inland water regulations in Lake Perez in
Huntingdon County, but
limits them to catch and
release regulations on
all other species while
the PFBC rebuilds the
lakes fishery. The lake,
owned by Penn State
University, is being
refilled and the fishery
reestablished after the
lakes dam was rebuilt
this
summer.
The
proposal will be open
for public comment, and
if the board provides
final approval a subsequent meeting, the
special regulations will
go into effect immediately and remain in
effect until June 16th,
2018.
Added eight waters to
the list of wild trout
streams and adjusted the
section limits of two
waters. The list can be
found on the PFBC
website.
Added one stream
section in Somerset
County to the list of
Class A wild trout
streams. The list can be
found on the PFBC
website.
Approved the publication of a notice of
proposed rulemaking to
remove the Bluebreast
darter, Gilt darter, Spotted darter and Tippecanoe darter from the
states list of threatened
species.
A complete copy of the
meeting schedule and
the full agenda for the
meeting can be found on
the PFBCs web site at
fishandboat.com/minute
s.htm.