ajcn.nutrition.org Am J Clin Nutr February 1995 vol. 61 no. 2 312-319 Copyright 1995 by The American Society for Clinical Nutrition, Inc Brain tryptophan concentrations and serotonin synthesis remain responsive to food consumption after the ingestion of sequential meals. M H Fernstrom and J D Fernstrom Author Affiliations Abstract The response of brain tryptophan concentration and serotonin synthesis to the ingestion of two sequential meals was examined in rats. Fasted rats ingested a carbohydrate meal followed 2 h later by a protein-containing meal and were examined 2 or 4 h after the first meal. Other rats ingested a protein meal first, followed by a carbohydrate meal. When the carbohydrate meal was fed first, brain tryptophan concentrations and serotonin synthesis increased at 2 h; these changes were reversed at 4 h if the second meal contained protein. When the protein meal was fed first, there were no changes in brain tryptophan or serotonin at 2 h, and a second carbohydrate meal at 2 h did not raise brain tryptophan or serotonin 2 h later. Carbohydrate ingestion 3 h after a protein meal, however, did raise brain tryptophan and serotonin 2 h later. Brain tryptophan concentrations and serotonin synthesis are thus responsive to the sequential ingestion of protein and carbohydrate meals if there is a sufficient interval between meals. Articles citing this article Branched-Chain Amino Acids and Brain Function J. Nutr. 2005 135: 1539S-1546S Abstract Full Text Full Text (PDF) Dietary Protein Impact on Glycemi c Control during Weight Loss J. Nutr. 2004 134: 968S-973S Abstract Full Text Full Text (PDF) Twenty-four-hour plasma tryptophan concentrations and ratios are below normal in obese subjects and are not normali zed by substantial weight reduction Am J Clin Nutr 2003 77: 1112-1118 Abstract Full Text Full Text (PDF) Carbohydrate administration during a day of sustained aerobi c activity i mproves vi gil ance, as assessed by a novel ambulatory moni tori ng device, and mood Am J Clin Nutr 2002 76: 120-127 Abstract Full Text Full Text (PDF) Stress and Food Choice: A Laboratory Study Psychosom. Med. 2000 62: 853-865 Abstract Full Text Full Text (PDF) Can nutrient suppl ements modify brain function? Am J Clin Nutr 2000 71: 1669S-1673 Abstract Full Text Full Text (PDF) Increased Salivary Cortisol Reliabl y Induced by a Protein-Rich Midday Meal Psychosom. Med. 1999 61: 214-224 Abstract Full Text Full Text (PDF) Brain tryptophan concentrations and serotonin synthesis remain responsi... http://ajcn.nutrition.org/content/61/2/312.abstract 1 di 1 08/10/2014 22:33