Essential Oils User Guide

Disclaimer
This guide is for reference purposes only. I am not a doctor, nor a

herbalist. I have spent many years learning about herbs and researching
their properties, but I am not an herbalist. I do believe that families can
safely use herbs and essential oils to treat many ailments and prevent
illness.
However, I also believe that it is important to consult with a professional
about illnesses that you are unsure of for a proper diagnosis and to
discuss a healthy treatment plan. Essential oils should be used with
respect to their potency, especially with pregnant women and children.
I am not responsible for any claims, damages, losses, judgments,
expenses, costs, injuries, actions or outcome resulting from the use of any
products or recipes in this book.

Affiliate Links
Some of the links provided in this book are afliate links, meaning I receive
a small commission if you purchase a product from that company. There is
no extra cost to you for using these links. I have used all of the resources
that I endorse and thank you for using my links.
Nina Nelson www.shalommama.com 2
Table of Contents
Disclaimers ........................................................................................ page 2
Save Money with Essential Oils ......................................................... page 4
Essential Accessories ....................................................................... page 6
How to Use Essential Oils ................................................................. page 9
Using Essential Oils with Kids ......................................................... page 12
How to Use the Family Physician Kit ............................................... page 14
Essential Oil Remedies for Common Ailments ................................ page 19
Price Per Drop of doTERRA Essential Oils ...................................... page 24
How to Get doTERRA Essential Oils Free ....................................... page 25
Save Money with Essential Oils
I use essential oils every day in my home (bus). With four small children,
whatever I use has to be simple, fast, safe and effective. And it also has to
save us money. Lots of it.
I read a few months ago that the average American family of four spends
$9144 on healthcare each year. So I got to work to gure out how much my
family of six spent. I tallied up:
Chiropractor visits
Naturopath appointments
doTERRA essential oil orders - I order about $150 worth of product each
month on the companys Loyalty Rewards Program. I earn a percentage
of each order (Ive topped out at 30%) in free product credits. To date,
Ive earned over $500 in free product. No wait, more than that, because I
also get the free product of the month and frequently qualify for other
special incentives. I also get a check every time I share the oils with
others and they decide to use them to simplify their familys healthcare. I
love doTERRA.
The total? Just over $2100 (and most of these were appointments for me).
Thats the same amount the average person spends each year on
healthcare. And are they any healthier for it? No, I dont think so.
While some may balk at the cost of essential oils, just keep something in
mind: were talking pennies per dose here. Many essential oils will last for
quite a long time, meaning one $20 bottle of oil can last months,
depending on how much you use it.
Since we started using essential oils, we rarely get sick. And when we do,
it doesnt last long at all.
Recently, we visited a friend whose family had just gotten over a horrible
u. I was told that everyone was throwing up for a minimum of 3 days and
it took a few days to recover after that. Two days later, my rst kiddo woke
up vomiting. She threw up intermittently throughout the night and once in
the morning. By that afternoon, she felt almost normal. Repeat x3. Same
outcome.
As soon as we got home, Id started using On Guard on my kids feet to
boost their immune system. When they did get sick, I continued to use it
every few hours on them until they were better. DigestZen helped their
upset tummies.
Did I get sick? No. I used On Guard as if my life depended on it (well, a
plane ticket, hotel room and convention ticket were on the line) and while
my stomach felt upset for a few hours one night, I managed to avoid it.
We avoid a LOT of doctor visits and prescriptions here.
Essential Accessories
When I rst got my essential oils, I wasnt quite sure what to do with them.
But, because I love researching and telling my husband, So I was reading
, I quickly gured out what to do and have been using them daily ever
since.
Since then, Ive learned that some accessories are more helpful than
others and some are just plain essential to using essential oils (every time I
type that, I giggle a little).
These are the accessories I nd most helpful for using essential oils in my
home:
1. Carrier Oil
A carrier oil dilutes your essential oils, making them safer to use on more
sensitive areas or on children. A good carrier oil is also required for
stronger essential oils, like oregano, that need to be diluted so they dont
irritate your skin.
My favorite carrier oil to use is coconut oil, because I already cook with it
and its easy to just scoop out a little bit and keep it in a jar for when I need
a carrier oil. Other oils you could use are almond, jojoba, grapeseed, etc.
2. Guidebook
A good guidebook is essential because you need to know how and when
to use which oils. I have two favorite resources.
One is actually a website, called Everything Essential. The other is a book I
purchased, called Modern Wellness.
Both are specic to doTERRA essential oils, which is one reason I like
them so much. I also like that they recommend a few oils to try, which Ive
found helpful if I didnt have one they recommended or to avoid one oil
from losing effectiveness over time (think lavender at night for calming
you might want to rotate between that and another oil).
If you dont use doTERRA essential oils, check Amazon.com to see if
theres a guidebook specic to the brand you use. Everything Essential
can be used whether you use doTERRA or not.
3. Diffuser
A diffuser is great for aromatherapy purposes. If you dont have a diffuser,
you can put oils in the palm of your hand, cup them over your nose and
inhale deeply (you can also just smell from the bottle).
There are many types of diffusers and you can check out whats available
by visiting www.aromatools.com. I prefer the diffusers that have a chamber
you add water and essential oils to. The ne mist quickly permeates small
spaces, like our bus, and is great for use in your home.
4. Empty Capsules
The essential oils I use have been deemed safe for internal consumption
and one way I do that is via a capsule.
When Im feeling sick, Ill put some OnGuard in a capsule and take that.
Ive also used oils in capsules for treating a few other ailments and they
worked really well. Empty capsules can be found online or in your local
health food store.
(Note: Not all essential oils can be taken internally make sure the ones
you are using can be. Also, remember, Im not a doctor. Do your research
before taking anything medicinally. Empower yourself.)
5. Storage Box
After Id purchased several essential oils, I realized that Id need a place to
keep them all.Fortunately, I have a pretty wooden box my Grandpa made
for me that ts my oils perfectly. Well, it used to anyway
You can look around your house and see if you can nd a good storage
box for your oils (make sure its sturdy and has a lid).
You could also check out second hand stores or the interweb. (doTERRA
has storage boxes available separately or as part of an enrollment kit.)
6. Roll-On Bottles
I put on a blend of oils each morning with one simple little swipe. Last
year, I ordered some empty roll-on bottles that I love to use for blending
oils, either for specic ailments or my daily routine. I think its easiest to nd
them online at places like Amazon.com or www.aromatools.com.
7. Sample Vials
Sample vials have two purposes for me. First, I like to share essential oils.
Some of you have received packages from me with little vials of essential
oils because I love you and these oils and love giving gifts.
Other times, I share them with people who I know would benet from the
oils. Sample vials make sharing oils super easy to do. (I like 1/4 dram the
best.)
I also use them in my rst aid kit and take a sampler set with me wherever
I go.
I like the sample vials because it allows me to have the oils I need in
multiple places without having to buy bigger bottles (that wouldnt get
used as often).
How to Use Essential Oils
When I rst started using essential oils, it was mainly to give my
homemade cleaners some extra power. Now, I use them daily for a
number of reasons: prevention, cleaning, cooking, treating illness. I love,
love, love essential oils and I want to share them with everyone because of
how theyve impacted my life. So ... what are essential oils anyway?
Essential oils are concentrated extracts taken from the roots, leaves,
seeds, or blossoms of plants. Each contains its own mix of active
ingredients, and this mix determines what the oil is used for. Some oils are
used to promote physical healing -- for example, to treat swelling or fungal
infections. Others are used for their emotional value -- they may enhance
relaxation or make a room smell pleasant.
There are 3 common ways to use essential oils:
Aromatically
Aromatherapy is the use of essential oils from plants for healing. Although
the word aroma makes it sound as if the oils are inhaled, they can also
be massaged into the skin or -- rarely -- taken by mouth. Whether inhaled
or applied on the skin, essential oils are gaining new attention as an
alternative treatment for infections, stress, and other health problems.
Essential oils can also be used aromatically for cleaning. One study I
found in PubMed summarized how a hospital was able to kill a wide
variety of common pathogens by simply diffusing essential oils in the air.
Most were killed in the rst hour, while some took up to 24.
To use essential oils aromatically, you can:
Diffuse oils in a special essential oil diffuser
Apply 1-2 drops essential oils to the palms of your hands, rub them
together then cup your hands over your nose and inhale deeply.
Topically
Another way to use essential oils is to apply them topically. This is typical
for skin conditions, headaches, muscles pain and a number of other
reasons. Here are some tips for applying essential oils topically:
Add a few drops of fractionated coconut oil, olive oil or other carrier oil to
increase essential oil absorption in the skin.
Do a small skin test to make sure there isnt a sensitivity. If there is, dilute
with a carrier oil.
Rub/massage the oils into the affected area if possible to increase blood
ow to the site so the oils can enter the bloodstream faster.
Dilute essential oils for kids and/or apply them to the bottoms of their
feet.
Internally
Not all essential oil brands can be used internally. In fact, I know of less
than 5 that promote using their oils internally. The brand that I use and love
is doTERRA. doTERRA markets their oils as safe for consumption (with
caution and previous research, of course) and Ive used a number of them
for different ailments, including:
UTI
Upset stomach
Detoxifying
Digestive system healing
Hormone balancing
Here are some tips for using essential oils internally:
Use a brand that is safe for using internally. It will say on the bottle if its
ok. (I highly recommend doTERRA as they do numerous tests to insure
oils are 100% pure and free from harmful additives and contaminants
that are found in other essential oils.)
Take essential oils in an empty capsule (for further instructions, look up
your specic health concern on everythingessential.me.)
Add 1 drop to 4 oz. of water
Use one drop sublingually (under the tongue).
Again, do your research rst to make sure its an oil you want to do that
with. I love everythingessential.me.
Using Essential Oils with Kids
Its important to take special care when using any natural remedy with
children and essential oils are no exception. Because essential oils are so
concentrated and potent, its important to keep them out of reach of
children when you cant supervise their use of oils and to do your research
before using essential oils on your children.
However, I think its also important to teach your children how to use
essential oils properly and let them apply their oils whenever possible.
One of my favorite ways to do this is with a roller bottle. I like to put
lavender essential oil in a roller bottle and let them apply it to the bottoms
of their feet before bed. They love being able to do this.
The great thing about using essential oils with your kids and empowering
them to use them themselves, is that they are quick to learn how to use
essential oils and which ones they need. I hear often, Mama, I need
______ oil for ______.
Kids love essential oils.
Before you start using essential oils with your kids, read over these tips for
best results:
Dilute! - Use 1 drop essential oil to 4 drops carrier oil. Not all essential
oils need to be diluted, especially doTERRA ones, but dilute if youre not
sure about how kids skin will react.
Bottoms of feet The bottoms of the feet have really thick skin thats not
so sensitive, but when you apply oils there, they get absorbed quickly.
Bonus points if you know reexology and can apply oils to the
corresponding affected area. Super strong oils, like oregano, denitely
need to be diluted, even on adults, and applied to the feet.
Use caution - treat essential oils like you would any other medicine and
keep them out of reach of children unless you are supervising their use.
Even though theyre natural, they still need to be used with care.
Use a guide - Im a huge fan of the Modern Essentials book and
Everythingessential.me. Both are great resources for using essential oils
with your family.
How to Use the Family Physician Kit
While these oils are doTERRA specic, you can still use them for the same
purposes using other pure essential oils (I just want people to use
essential oils!).
Just a note when I use the oils, I start with one drop unless Im using a
recipe that says to do otherwise. These oils really do go a long way
because you need so little at once for them to be effective.
Lavender
The calming essential oil. We use lavender essential oil a LOT to help calm
our crazy kids and induce peaceful sleep. I also use it to relieve stress and
apply it neat to burns and wounds it helps take the pain away very
quickly.
Apply to temples, bottoms of feet or pillow cases before bed.
Apply to temples with frankincense to take away headaches and
relieve stress.
Apply to burns and wounds to ease pain.
Diffuse in your house for calm.
Add some to a soothing sleep balm to use before bed.
Add to baths (with epsom salts) for extra relaxation.
Peppermint
doTERRAs peppermint smells SO good. Its the oil that sold me on this
company. Ive used it to help relieve nausea, increase energy and ease
headaches.
Add a few drops to water for energy boost (1 drop per 4 oz.)
Apply to temples for headache relief.
Inhale deeply to help relieve nausea.
Apply to bottoms of feet to reduce high fevers.
Diffuse aromatically to help your house smell yummy.
Breathe
I think my oldest daughter is Breathes biggest fan. Shes even faked a
cough to use it. This essential oil works very well at clearing up coughs
and helping you breathe during a cold.
Apply topically to your neck and chest to clear sinuses.
Diffuse aromatically when someone has a cough or cold.
Apply to the bottoms of feet or chest when someone has a cough
or cold.
Melaleuca
Melaleuca or tea tree oil is a great antimicrobial essential oil that belongs
in every home. I use it on rashes and sometimes my scalp, to heal ear
infections and to clean my house.
Apply neat around the base of the ear to treat ear infections
naturally. (This is the only reason Ill use it on my kids, otherwise I
keep it out of their reach make sure they do not ingest it).
Add several drops to your homemade shampoo.
Add to cleaning spray recipes to help kill germs.
Use on skin rashes to help with itching and speed healing.
Apply to toes and feet to kill athletes foot (I made a special mix for
my brother with lots of melaleuca and he said it works great he
typically makes fun of my hippie ways).
DigestZen
This is the oil that sold my husband on essential oils. DigestZen is my go-
to oil for upset stomachs, whether its from a stomach bug or if I ate
something I shouldnt have (like gluten).
Drop one drop under your tongue to relieve stomach pain. Repeat
every ten minutes until it works for serious stomach pain.
Apply to your abdomen to relieve stomach pain and gas.
Apply to the bottoms of feet (my kids preference) for digestive
discomfort.
Oregano
Oregano essential oil doesnt come out much in our house, mainly
because we dont get sick often. When we do, however, oregano plays an
important part in helping us heal.
Add 5 drops to an empty gelatin or vegetable capsule for immune
support or to help fight infection.
Apply diluted to the bottoms of feet to help fight illness (you will
smell like pizza sauce).
Use internally (in a capsule) once a month to help cleanse your
digestive tract.
Lemon
I love citrus scents, especially doTERRAs lemon. It smells just like a fresh
lemon. I use it in my house for degreasing and cleaning. Its also great to
help lift your mood and detoxify.
Add a drop to honey to soothe a dry or sore throat.
Diffuse in rooms to get rid of odors and to lift your mood.
Apply neat to remove sticky residue (like tree pitch from your
hands or clay from your dining table)
Add to dish water to degrease dishes and remove smells from
cutting boards.
Add to water to detoxify internally.
Rub over throat for sore or scratchy throat. (Dilute with kids.)
On Guard
I think of this blend as my immune system supporter. I apply it daily as a
defense against illness, use it liberally when we are sick and use it with
lemon and melaleuca to keep things clean at home.
Add a drop to your toothbrush for clean gums and teeth.
Apply to the bottoms of your feet for immune system support.
Diffuse aromatically to kill air-borne pathogens.
Add to cleaning spray to clean surfaces.
Add 5 drops to a gelatin capsule when youre not feeling well.
Deep Blue
This blue essential oil is helpful for aches and pains. My favorite
application is as a sore muscle rub, especially when I can get my husband
to give me a massage.
Dilute with coconut oil to make a sore muscle rub. (Dont apply
after you get out of the bath!!!)
Apply to aching joints for relief.
Rub on muscles before or after exercise to reduce soreness.
Frankincense
This is now one of my favorite essential oils. I use it regularly to relieve
stress and deal with any headaches that might pop up. It also gets added
to my baths with lavender and epsom salts for a super relaxing
experience.
Apply to minor cuts to speed healing and relieve pain.
Apply to bug bites and stings for immediate pain relief.
Add to baths for extra relaxation.
Apply to temples with lavender to relieve stress and headaches.
Apply to the bottoms of feet for immune system support.
Dilute with coconut oil and spot treat 1-2 times a day to reduce
scars.
Essential Oils Remedies for Common Ailments
The following remedies are based on what Ive used successfully in my
own home, as well as information compiled from everythingessential.me
and other essential oil consultants.
Ear Infections
Ive used this remedy a handful of times, with great success each time.
Apply 1-2 drops of melaleuca essential oil around the base of the ear
every 3-4 hours for 1-2 days (pain subsides quickly, but I keep applying
a day or two after just in case).
Keep melaleuca out of reach of kids so they dont accidentally ingest it,
which can be harmful to them.
Tooth Pain
Weve treated tooth pain a few times with the following remedies:
1-2 drops each of Clove and OnGuard to painful area (dilute for kiddos in
about 1 tbsp carrier oil) as a pain reliever
Oil Pulling: Swish a tablespoon of coconut oil (or olive oil) in the mouth for
10 -15 minutes and then spit (do not swallow!) Add a drop of lemon or
peppermint for taste.
doTERRA Lifelong Vitality Pack (helps to replenish important nutrients)
doTERRA Bone Complex (also helps replenish important minerals)
I also recommend checking out Cure Tooth Decay by Rami Nagel if you
frequently struggle with tooth pain and/or cavities.
Acne
Skin problems, including breakouts, can frequently be caused by
problems in the digestive system. Hormone imbalance and a over-worked
liver also contribute to acne breakouts. I highly recommend a holistic
approach with acne - using diet, supplements and topical treatments.
Oil Cleansing Method: Add 2 drops melaleuca, 1 drop lavender, 1 drop
Geranium (Check out this oil cleansing tutorial).
Detoxify by adding 1-2 drops Lemon essential oil to your drinking water.
doTERRAs Clear Skin blend - Rosewood, Eucalyptus, Geranium,
Lemongrass, Melaleuca, Black cumin seed. Apply topically and rub into
the skin. Also good for athletes foot, itchy scalp and nail fungus.
Dont eat chemicals - Focus on a diet of nourishing, real food made
without chemicals.
doTERRAs ClaryCalm - This essential oil blend contains Clary Sage,
Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang,
Geranium, Fennel, Carrot Seed, Palmarosa, Vitex and is great for helping
with hormone imbalance. Apply topically a few times a day.
Consider a low-glycemic diet to help with hormonal imbalance.
Headaches
When I get a headache, I apply one of the following essential oil remedies
and then try to gure out the cause. Usually I need to eat, drink some
water or cut back on coffee.
doTERRAs Past Tense blend - roll onto your head where it hurts.
Peppermint - apply to temples and forehead and rub in
Lavender & Frankincense - layer these two oils over pain points and rub
it in (add to peppermint if necessary)
Stress
Stress is unavoidable, but I found by using the following oils twice a day
helps me cope with it MUCH better.
Frankincense
Lavender
Balance blend
Apply 1 drop of each oil to the bottom of each foot, rub them in. You can
also put a drop of frankincense and lavender in your hands, rub them
together, cup your hands over your nose, then inhale deeply a few times.
Upset stomach
Essential oils have made a huge difference in how we take care of upset
stomachs, whether theyre caused by illness or food.
Peppermint - Inhale deeply a few times or add a drop to 4 oz. water or
take a few drops in a capsule.
DigestZen - This is the blend that won my husband over to essential oils.
It works FAST. You can put a few drops in a capsule, put 1-2 drops under
your tongue, add 1 drops to 4 oz. water and/or rub it over the pain in your
stomach. doTERRA just released DigestZen soft gels, too, that make this
even easier to use.
Diabetes
The following protocol is recommended by doTERRAs chief medical
adviser, Dr. Hill:
Lifelong Vitality Pack - use as recommended.
Rub 2 drops Balance on the bottoms of each foot in the morning
(increases circulation).
Take 8-10 drops of Coriander and/or Basil in a capsule during the day.
Consider 2 drops of OnGuard in the above capsule as well (I
recommend adding this).
Rub 2 drops of Lavender on the bottoms of each foot at night.
Muscle Pain
Exercise is great, but the resulting muscle pain can be anything but. You
can also try these recommendations for chronic muscle pain.
Deep Blue Rub (so awesome!!!) - apply as needed, except for after
baths - the open pores will soak this stuff right up, meaning some serious
pain. Dont ask me how I know.
Peppermint: Dilute 3 drops in a tablespoon of coconut oil and massage
as needed into sore muscles. (Another one you shouldnt apply after a
bath.)
Hot baths with epsom salts (add a few drops of lavender to the epsom
salts and stir in before adding to the bath)
Lifelong Vitality Pack - provides nutrients that can help prevent muscle
pain. (I cannot recommend the LLV enough!)
Hot Flashes/Night Sweats
Menopause can bring with it a whole host of unpleasant symptoms.
Thankfully, these protocols have been given positive reviews:
Apply Whisper blend to the ears daily or more often.
Horrible hot ashes - apply Whisper and Ylang Ylang to neck and ears
(like perfume) morning and night.
Balance, Clary Sage (Geranium even worked better), and Peppermint on
the back of the neck every morning. Reapply Geranium and Peppermint
mid afternoon or more often if needed.
Apply ClaryCalm daily to the chest, back of the neck or abdomen to help
with hormonal imbalance.
Life Long Vitality supplements taken on a consistent basis provide
foundational support for hormonal balance. (Seriously, this stuff is
awesome.)
For relief during a hot ash episode Peppermint applied to the back of
the neck (and even the soles of the feet) has an immediate cooling effect.
Obviously, this is only a short list of ailments, many of which weve dealt
with in our own home. For more suggestions, visit Everything Essential.
Price Per Drop of (doTERRA) Essential Oils
Heres the price per drop of some of the most-used essential oils doTERRA
has to offer. I dont know the price per drop for other companies, but if you
use other oils, you can use this little guide to help you gure it out.
Essential OIl
Size
Retail $ IPC $ Retail
$/drop
IPC $/drop
Clary Sage 15
ml
$48.67 $36.50 $0.19 $0.15
Eucalyptus 15
ml
$18.67 $14 $0.08 $0.06
Frankincense 15
ml
$93 $69.75 $0.37 $0.28
Geranium 15
ml
$36 $27 $0.14 $0.11
Grapefruit 15
ml
$21.33 $16 $0.09 $0.06
Lavender 15
ml
$28 $21 $0.11 $0.08
Lemon 15
ml
$13.33 $10 $0.05 $0.04
Lemongrass 15
ml
$13.33 $10 $0.05 $0.04
Melaleuca 15
ml
$25.33 $19 $0.10 $0.08
Oregano 15
ml
$32 $24 $0.13 $0.10
Peppermint 15
ml
$27.33 $20.50 $0.11 $0.08
Wild Orange 15
ml
$14 $10.50 $0.06 $0.04
Essential OIl
Size
Retail $ IPC $ Retail
$/drop
IPC $/drop
Balance blend 15
ml
$26.67 $20 $0.11 $0.08
Breathe blend 15
ml
$26.67 $20 $0.11 $0.08
ClaryCalm roll-on
blend
10
ml
$32.67 $24.50 $0.20 $0.15
Clear Skin roll-on
blend
10
ml
$28 $21 $0.17 $0.13
DigestZen blend 15
ml
$41.33 $31 $0.17 $0.12
On Guard blend 15
ml
$42.67 $32 $0.17 $0.13
Past Tense blend 10
ml
$24.67 $18.50 $0.15 $0.11
Slim & Sassy blend 15
ml
$32.67 $24.50 $0.13 $0.10
How to Get Essential Oils Free
As you know, I love doTERRA and Ive nally gotten over my fear of
sharing them with people. Why? Because they work. And Ive seen them
bless so many friends and family members that I cant not share them.
So heres what I recommend, whether you just want a 25% discount on
products, to earn your products for free by sharing part-time or to earn a
full-time income:
Become a doTERRA Independent Product Consultant.
There are lots of benets:
25% discount on products
Loyalty Rewards Program to help you earn free product credits
Simplied healthcare for the whole family
Receive a 15 mL bottle of peppermint essential oil when you pay the $25
annual renewal fee
Opportunity to earn extra income by sharing doTERRA with friends and
family
Ability to teach classes to spread the word about natural wellness using
pre-made doTERRA classes and products
There are a few different ways to get free essential oils with doTERRA:
doTERRA enrollment kit with oils (certain enrollment kits include free oils
and Loyalty Rewards Program points): These kits allow you to buy in bulk
and save even more money. Some kits also give you free product credits
to use and start you off earning a higher percentage in the Loyalty
Rewards Program.
Monthly Loyalty Rewards Program order: By taking advantage of this
program, you earn up to 30% of your order back in free product credits.
If you order 125 PV before the 15th of the month, you also get the free
Product of the Month.
Special promotions: doTERRA frequently has special promotions that
enable you to earn free products, either by sharing doTERRA with others
or by placing a certain size order. (For instance, in December, any 200
pv order you place will earn you a free 15 mL bottle of Frankincense
($93.33 value.)
Share oils with friends and family: When people purchase oils through
you or your website (you get a free one when you enroll), you earn 25%
of the order. Also, if you have a 100 PV LRP order setup and enroll a new
IPC, you earn 20% of what they order for the rst 60 days theyre
enrolled. That adds up fast!
To enroll easily, visit shalommama.com/doterra. Youll see instructions there
for buying retail or becoming a member.
If youre not sure which option would work best for you and your family,
contact me at nina@shalommama.com so I can answer your questions
and help you nd the best solution.

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This guide is for reference purposes only. I am not a doctor, nor a

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