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Potter & Perry: Fundamentals of Nursing, 7th Edition

Test Bank
Chapter 37: Activity and Exercise
MULTIPLE CHOICE
1. A client has been prescribed bed rest for a prolonged time. To specifically promote the
use of resistive isometric exercise for the client, the nurse will initiate:
1. Quadriceps setting
2. Gluteal muscle contraction
3. Moving the arms and legs in circles
4. Pushing against a footboard
ANS: 4
Resistive isometric exercises are those in which the individual contracts the muscle while
pushing against a stationary object or resisting the movement of an object. An example of
a resistive isometric exercise is pushing against a footboard. Quadriceps setting is an
example of an isometric exercise. Gluteal muscle contraction is an example of an
isometric exercise. Moving the arms and legs in a circle is an example of isotonic
exercise.
DIF: A
REF: 788
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
2. The nurse is assessing the body alignment of an alert and mobile client. The first action
that the nurse should take is to:
1. Observe gait
2. Put the client at ease
3. Determine activity tolerance
4. Determine range of joint motion
ANS: 2
The first step in assessing body alignment is to put the client at ease so unnatural or rigid
positions are not assumed. When assessing body alignment, the first action of the nurse is
to put the client at ease. Later, the nurse may assess the clients gait to observe the clients
balance, posture, and ability to walk without assistance. Activity tolerance is the kind and
amount of exercise or activity a person is able to perform. It is not the first step in
assessing a clients body alignment. Assessing ROM is one of the first assessment
techniques used to determine the degree of damage or injury to a joint. It is not the first
step in assessing a clients body alignment.
DIF: A
REF: 787
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance

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3. An average-size male client has right-sided hemiparesis. The nurse helps this client to
walk by:
1. Standing at his left side and holding his arm
2. Standing at his left side and holding one arm around his waist
3. Standing at his right side and holding his arm
4. Standing at his right side and holding one arm around his waist
ANS: 4
The nurse provides support at the waist so the clients center of gravity remains midline.
The nurse should be on the clients weaker side to assist him with ambulation. The nurse
should hold onto the clients waist, not his arm, and should be on his weaker side, not his
strong side. The nurse should be on the clients weaker side. The nurse should hold onto
the clients waist to help steady him in maintaining his center of gravity midline so that
he does not lose his balance and fall.
DIF: A
REF: 794
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
4. The nurse is working with a client who has left-sided weakness. After instruction, the
nurse observes the client ambulate in order to evaluate the use of the cane. Which action
indicates that the client knows how to use the cane properly?
1. The client keeps the cane on the left side.
2. Two points of support are kept on the floor at all times.
3. There is a slight lean to the right when the client is walking.
4. After advancing the cane, the client moves the right leg forward.
ANS: 2
Two points of support, such as both feet or one foot and the cane, should be on the floor
at all times. The cane should be kept on the stronger side, the clients right side. The
client should keep his or her body upright and midline. Leaning can cause the client to
lose his or her balance and fall. After advancing the cane, the client should move the
weaker leg, the clients left leg, forward to the cane.
DIF: A
REF: 803
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
5. A client with a fractured left femur has been using crutches for the past 4 weeks. The
physician tells the client to begin putting a little weight on the left foot when walking.
Which of the following gaits should the client be taught to use?
1. Two-point
2. Three-point
3. Four-point
4. Swing-through
ANS: 1

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The two-point gait requires at least partial weight bearing on each foot. The client moves
a crutch at the same time as the opposing leg, so that the crutch movements are similar to
arm motion during normal walking. In a three-point gait, weight is borne on both crutches
and then on the uninvolved leg. The four-point gait gives stability to the client but
requires weight bearing on both legs. Each leg is moved alternately with each opposing
crutch so that three points of support are on the floor at all times. This client is only
supposed to use partial weight bearing, so this gait would not be appropriate. Paraplegics
who wear weight-supporting braces on their legs use the swing-through gait. It would not
be appropriate for this client.
DIF: A
REF: 805
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
6. The client needs to use crutches at home, and will have to manage going up and down a
short flight of stairs. The nurse evaluates the use of an appropriate technique if the client:
1. Uses a banister or wall for support when descending
2. Uses one crutch for support while going up and down
3. Advances the crutches first to ascend the stairs
4. Advances the affected leg after moving the crutches to descend the stairs
ANS: 4
To descend stairs, the crutches are placed on the stairs and the client moves the affected
leg, then the unaffected leg to the stairs with the crutches. The client should continue to
use the crutches for support, not the banister or wall. The client should continue to use
both crutches for support when going up or down stairs. When ascending stairs, the client
moves the unaffected leg up the stair, then the crutches and affected leg.
DIF: A
REF: 805
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
7. While ambulating in the hallway of a hospital, the client complains of extreme dizziness.
The nurse, alert to a syncopal episode, should first:
1. Support the client and walk quickly back to the room
2. Lean the client against the wall until the episode passes
3. Lower the client gently to the floor
4. Go for help
ANS: 3
If the client has a syncopal episode or begins to fall, the nurse should assume a wide base
of support with one foot in front of the other, supporting the clients weight, and then
extend the leg, allowing the client to slide against the leg while gently lowering the client
to the floor and protecting the clients head. The nurse should not attempt to walk the
client quickly back to the room. The nurse should not lean the client against a wall as the
client may fall. The nurse should not leave the client alone and go for help.

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DIF: A
REF: 802
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
8. A client is admitted to the medical unit following a CVA (stroke). There is evidence of
left-sided hemiparesis and the nurse will be following up on range-of-motion and other
exercises performed in physical therapy. The nurse correctly teaches the client and family
members which one of the following principles of range-of-motion exercises?
1. Flex the joint to the point of discomfort.
2. Work from proximal to distal joints.
3. Move the joints quickly.
4. Provide support for distal joints.
ANS: 1
Flexing the knees and keeping the feet wide apart provide a broad base of support and
increase stability. The nurse should position himself or herself close to the client or object
being lifted to minimize the force (10 pounds held at waist height close to the body is
equal to 100 pounds held at arms length). Having the client or object close to the center
of gravity also helps maintain balance. Twisting should be avoided because it increases
the risk of back injury. The leg muscles should be used for lifting or moving. They are
stronger, larger muscles capable of greater work without injury.
DIF: A
REF: 794
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
9. Nurses need to implement appropriate body mechanics in order to prevent injury to
themselves and their clients. Which principle of body mechanics should the nurse
incorporate into client care?
1. Flex the knees and keep the feet wide apart.
2. Assume a position far enough away from the client.
3. Twist the body in the direction of movement.
4. Use the strong back muscles for lifting or moving.
ANS: 1
The correct answer is to flex the knees and keep the feet wide apart. This will create a
wide base of support, providing greater stability for the nurse and reducing the risk of
back injury. The nurse should be positioned close to the client and use the arms and legs.
Dividing balanced activity between arms and legs reduces the risk of back injury. Facing
the direction of movement prevents abnormal twisting of the spine, also reducing the risk
of back injury.
DIF: C
REF: 801
OBJ: Analysis
TOP: Nursing Process: Implementation
MSC: NCLEX test plan designation: Safe and Effective Care Environment

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10. The nurse is presenting a teaching session on exercise for a group of corporate
executives. An appropriate recommendation is that
1. Continuous activity is required in order for the exercise to be worthwhile
2. 3000 to 4000 calories may be easily expended each week
3. Lower-intensity activities need to be done more often for value
4. Only formal exercise activities are counted in a regular plan
ANS: 3
Lower intensity activities should be done more often, for longer periods of time, or both.
The activity does not have to be continuous; benefits can be realized with short bouts of
activity over the course of the day. Answer 2 is inaccurate; 1000 to 1400 calories may be
easily expended each week. All types of activity can be applied in an exercise plan; it
does not have to be formal exercises.
DIF: A
REF: 788
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
11. Following an assessment of the client, the nurse identifies the nursing diagnosis activity
intolerance related to increased weight gain and inactivity. An outcome identified by the
nurse should be:
1. Resting heart rate will be 90 to 100 beats/minute
2. Blood pressure will be maintained between 140/80 and 160/90 mm Hg
3. Exercise will be performed 3 to 4 times over the next 2 weeks
4. Achievement of a rating of 3 for activity endurance
ANS: 3
An appropriate outcome for activity intolerance related to increased weight gain and
inactivity is that the client will perform exercise 3 to 4 times over the next 2 weeks. This
outcome is realistic, measurable, and addresses the problem. A resting heart rate of 90100 beats/minute is too high, and it does not address the need to increase activity. This
outcome does not state whether this blood pressure is at rest or after exercising. It also
does not address the need to increase activity.
A more appropriate outcome is that
the client will increase his or her activity (over the next 2 weeks).
DIF: A
REF: 796
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance
12. The primary purpose for placing an immobile clients arms across his or her chest when
preparing to transfer the client up in the bed is to:
1. Increase the stability of the clients body
2. Protect the clients arms from being hurt during the transfer
3. Produce a more compact form that facilitates the transfer
4. Reduce the amount of body surface area that is in contact with the bed.
ANS: 4

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The greater the surface area of the object you are moving, the greater the friction. For
example, when a client is unable to assist in moving up in bed, place the clients arms
across the chest. This decreases surface area and reduces friction.
DIF: A
REF: 788
OBJ: Comprehension
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
13. Which of the following nursing interventions is likely to have the most impact on
reducing friction when positioning an immobile client?
1. Involving at least two personnel in the actual transfer
2. Lubricating all body parts that are in contact with the bed
3. Dressing the bed with a lift sheet to be use during the transfer
4. Thoroughly explaining the process to the client before the move
ANS: 3
The use of the more common lift sheet reduces friction because the client is more easily
moved along the beds surface. Lubricating the body will not reduce friction if the body is
improperly handled. The remaining options are not incorrect but do not have an impact
on the risk of friction damage to the client as does using the lift sheet.
DIF: C
REF: 788
OBJ: Analysis
TOP: Nursing Process: Implementation
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
14. A postmenopausal client is experiencing mild osteopenia and has been encouraged to
walk 1 mile daily. Which of the following statements made by the client shows the best
understanding of the positive effects of exercise on her condition?
1. It makes me stronger and healthier.
2. It helps make all my bones stronger.
3. Walking increases the muscle mass in my legs.
4. Regular walking improves my stamina and endurance.
ANS: 2
Regular physical activity and exercise enhances functioning of all body systems,
including cardiopulmonary functioning (endurance), musculoskeletal fitness (flexibility
and bone integrity), weight control and maintenance (body image), and psychological
well-being. Osteopenia, the precursor of osteoporosis, results in weakened bones that are
easily damaged. Walking helps stimulate bone cell production, which in turns helps
produce stronger bones. While the other options are not incorrect, they do not address the
issue of osteopenia.
DIF: C
REF: 788
OBJ: Analysis
TOP: Nursing Process: Evaluation
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &

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Comfort/Mobility/Immobility
15. A client who is confined to a wheelchair is encouraged to engage in resistive isometric
exercises to increase muscle strength and decrease the development of pressure ulcers.
Which of the following is the most appropriate example of such an exercise for this
client?
1. Hip lifting
2. Gluteal contraction
3. Foot pressure off-loading
4. Bicep-tricep compression
ANS: 1
An example of a resistive isometric exercises is hip lifting. In hip lifting, the client, who
is in a sitting position, pushes with the hands against a surface such as the seat of a chair
and raises the hips. Resistive isometric exercises help promote muscle strength and
provide sufficient stress against bone to promote osteoblastic activity while temporarily
reducing the pressure that can damage skin and produce pressure ulcers. The remaining
options are primarily directed towards muscle strengthening, not pressure reduction.
DIF: C
REF: 788
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
16. The nurse is caring for a client diagnosed with bilateral middle ear infections. Which of
the following statements made by the nurse best reflects an understanding of the effects
of this condition on the clients ability to move appropriately?
1. He hasnt reported any nausea or vomiting.
2. His ability to hear doesnt seem to be affected.
3. Ill identify the client as a high falls risk by noting it on his Kardex.
4. I believe he is capable of using his call bell when he needs assistance.
ANS: 3
Within the inner ear are the semicircular canals, three fluid-filled structures that assist in
maintaining balance. An inner ear infection would interfere with the proper functioning
of the semicircular canals and place the client at risk for falling. The remaining options
do not deal as directly with mobility.
DIF: C
REF: 788
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
17. An obese quadriplegic client has requested being transferred to a chair so he can be fed
lunch sitting upright. Which of the following statements made by the ancillary personnel
assigned the task reflects the best understanding of the implementation of this transfer?
1. Ill reserve the mechanical lift for right before lunch.

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2. Ill certainly need someone to help me with this transfer.


3. Eating in an upright position will certainly make lunch more enjoyable for him.
4. Maybe he would enjoy being transferred into the dayroom to eat with the others.
ANS: 1
Mechanical lifts and lift teams are essential when the client is unable to assist. The
clients weight makes the mechanical lift the most appropriate option for the transfer. The
remaining options are not directly related to the implementation of the actual transfer.
DIF: C
REF: 789
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
18. During a musculoskeletal assessment of a 20-month-old toddler, the nurse expects to
observe:
1. A swayback and outwardly turned feet
2. A spine that is flexed and lacking anteroposterior curves
3. Widened hips and fat deposits on the thighs and buttocks
4. A stance with moderately spaced foot placement and a slightly rounded abdomen
ANS: 1
The toddlers posture is awkward because of the slight swayback and protruding
abdomen. As the child walks, the legs and feet are usually far apart and the feet are
slightly everted (turned outward).
DIF: A
REF: 789
OBJ: Comprehension
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
19. The nurse recognizes that the older adults tendency to take smaller steps with feet kept
closer together will most likely:
1. Increase the clients risk of injury resulting from falls
2. Result in less stress on the clients knees, hips, and ankles
3. Decrease the amount of energy the client expends on movement
4. Allow for mobility in spite of the effects of aging on the clients joints
ANS: 1
The older adult may take smaller steps, keeping their feet closer together, which
decreases the base of support. Thus body balance is unstable, and they are at greater risk
for falls and injuries. The remaining options are not necessarily true.
DIF: A
REF: 790
OBJ: Comprehension
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility

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20. Which of the following statements made by a woman recently diagnosed with
osteoporosis indicates the greatest degree of readiness to begin a daily walking routine?
1. The tests showed that I have osteoporosis and need to walk.
2. Ive walked around the local park three times, and that measures 1.75 miles.
3. My sister has this problem, and she walks one mile a day around her
neighborhood.
4. I can join the spa and use the treadmill when the weather gets too cold to walk
outside.
ANS: 2
Recording baseline fitness scores such as pulse rate, how long it takes to walk 1 mile,
waist circumference, and body mass index are indicators of readiness. The remaining
options do not show the most definite level of readiness as does actually walking.
DIF: C
REF: 791
OBJ: Analysis
TOP: Nursing Process: Evaluation
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
21. Which of the following statements made by an older adult reflects the best understanding
of the need to exercise no matter ones age?
1. You are never too old to start exercising.
2. My grandson and I walk together around the park 3 times a week.
3. I got my granddaughter a subscription to a runners magazine for her birthday.
4. Kids today just dont seem to get the exercise we did when I was growing up.
ANS: 2
Strategies for physical activity incorporated early into a childs daily routine may provide
a foundation for lifetime commitment to exercise and physical fitness. This answer shows
the best understanding of the need to exercise across the life span.
DIF: C
REF: 791
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
22. Which of the following nursing assessment questions will best determine the nature of an
exercise-related injury?
1. Do you experience the pain during or after your workout?
2. Tell me what is included in your typical workout routine.
3. How long does it hurt after you have stopped exercising?
4. On a scale of 1 to 10, please rate your postexercise pain for me.
ANS: 2
Questions such as Describe for me your typical daily exercise routine and activity best
trigger a discussion that allows for the client to offer information regarding the activities
that could be responsible for the injury. The remaining options are more directed toward
the pain the client is experiencing.
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Test Bank

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DIF: C
REF: 791
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
23. The nurse encourages a noninsulin-dependent diabetic client to engage in a regular
exercise program primarily because to do so will most likely improve the clients:
1. Gastric motility, thus affecting glucose digestion
2. Respiratory recovery time, thus decreasing breath load
3. Average cardiac output, thus decreasing resting heart rate
4. Use of glucose and fatty acids, thus decreasing blood glucose level
ANS: 4
While all the options are correct, regular exercise does tend to increase effective use of
glucose and fatty acids; this would be the primary benefit for the diabetic client.
DIF: C
REF: 793
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
24. Which of the following assessment questions is most likely to result in pertinent
information regarding the clients expectations of the outcomes of a regular exercise
program?
1. What is your greatest barrier to regular exercise?
2. What is your idea of a workable exercise program?
3. What do you want to happen from exercising regularly?
4. How much time can you comfortably dedicate to exercise daily?
ANS: 2
In assessing the clients expectations concerning activity and exercise, first determine the
clients perception of what is normal or acceptable in regard to physical fitness. While the
remaining options are not incorrect, they are not as likely to provide as much pertinent
information regarding expectations.
DIF: C
REF: 808
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
25. The nurse has determined that a client reporting general fatigue is experiencing activity
intolerance. Which of the following assessment findings, observed after the client
ambulates to the bathroom, best confirms this nursing diagnosis?
1. Dyspnea
2. Diaphoresis
3. Hypotension

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4. Mental confusion
ANS: 1
Further review of assessed defining characteristics (e.g., abnormal heart rate or dyspnea)
will possibly lead to the definitive diagnosis (activity intolerance). The remaining options
may be a result of other factors.
DIF: C
REF: 795
OBJ: Analysis
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
26. A client with a nursing diagnosis of activity intolerance has developed reddened areas on
both heels and his coccyx. Which of the following nursing interventions will most likely
have the greatest impact on this diagnosis?
1. Ambulating him to the bathroom before returning to bed
2. Encouraging him to change position every 2 hours while in bed
3. Including active range-of-motion exercises in both AM and PM care
4. Planning a rest period after AM care but before walking to the dining room for
lunch
ANS: 4
Rest periods will allow for the client to recuperate before expending additional energy.
The remaining options are more directed towards the skin breakdown problem.
DIF: C
REF: 795
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
27. The nurse has delegated the task of ambulating a client who is experiencing activity
intolerance. Which of the following statements made by the nurse best reflects an
understanding of the nurses role to properly instruct the ancillary personnel regarding
this task?
1. Stop the walking if the client complains of pain or weakness.
2. Please be sure she has proper footwear on before starting out.
3. Be sure to document the time spent and the distance she walked.
4. Take her blood pressure and pulse both before and after walking.
ANS: 1
The assigned staff must be instructed to notify the nurse of client reports of pain or any
other condition that might result in physical harm. While the other options are not
incorrect, they do not have the priority that the answer has.
DIF: C
REF: 796
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
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28. A client is discussing an exercise program that includes running 1.5 miles 3 times a week.
Which of the following suggestions made by the nurse is most likely to result in
minimizing the clients risk for injury?
1. Stretching before and after running
2. Alternating running paths every week
3. Hydrating well with sports drinks during and after running
4. Wearing running shoes that have been professionally fitted
ANS: 1
The warm-up period usually lasts about 5 to 10 minutes and may include stretching,
calisthenics, and/or the aerobic activity performed at a lower intensity. The warm-up
activity prepares the body and decreases the potential for injury. While the remaining
options contain appropriate suggestions, they are not as directly related to the most
common forms of running injuriesmuscle strain.
DIF: C
REF: 795
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
29. The first rule of safety when managing client transfers is:
1. Flex your knees and plant your feet far apart
2. Keep your back aligned with your neck, pelvis, and feet
3. Use lift teams or mechanical lifts when the transfer requires it
4. Always use the large muscles of the arms and legs, not the small muscles of the
back
ANS: 3
Use lift teams and patient-handling equipment, such as mechanical lifts, to prevent
injury to yourself and the client whenever the client is incapable of helping. While the
remaining options are correct, they are not directed towards the primary concernclient
and staff safety.
DIF: C
REF: 795
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
30. The nurse is discussing the benefits of regular walking with a group of senior citizens.
Which of the following statements shows the best understanding of the positive impact of
exercise on the older adult?
1. Remember to warm up and cool down with stretching exercises.
2. Find a walking partner that will accompany you on a regular basis.
3. Be sure to hydrate yourself well before, during, and after your walk.
4. Talk with your health care provider before starting a regular walking program.
ANS: 4
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Consult a health care provider before beginning an exercise program, particularly in the
presence of heart or lung disease and other chronic illnesses. While the remaining options
are not incorrect, they do not show the best overall understanding of the effects of
exercise on the body systems of an older adult.
DIF: C
REF: 797
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
31. A client who is immobilized in bed due to skeletal traction tells the nurse that they miss
their exercise regimen that they had started prior to the accident that resulted in their
hospitalization. The nurse knows that which of the following is a good form of exercise
that this client can still perform while immobilized?
1. Isotonic exercise
2. Isometric contraction
3. Resistive isometric exercise
4. Aerobic exercise
ANS: 2
Isometric exercise involves tightening of muscles without moving body parts.
DIF: B
REF: 789
OBJ: Application
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care and Comfort
32. A client who will be going home will need to use crutches for ambulation. Following
teaching, the nurse notes that the client complains of pain under his arms. How much
room should be between the crutch pad and clients axilla?
1. Axilla should lightly touch the crutch pad
2. 1 to 2 finger widths from the axilla
3. 3 to 4 finger widths from the axilla
4. 4 to 5 finger widths from the axilla
ANS: 3
3 to 4 finger widths from the axilla prevents pressure on the axilla.
DIF: B
REF: 801
OBJ: Application
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Safe and Effective Care Environment/Safety and
Infection Control
33. When planning care for a client with newly diagnosed hypertension, the nurse knows that
which form of exercise would be most beneficial in lowering both systolic and diastolic
blood pressure?
1. Lifting weights
2. Running

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3. Bicycling
4. Competitive swimming
ANS: 3
Low-moderate intensity exercise is the most effective in lowering blood pressure. Weight
training and high-intensity aerobic exercise seem to have minimal benefit on lowering
blood pressure.
DIF: B
REF: 788
OBJ: Application
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care and Comfort
34. In teaching a newly diagnosed 17-year-old client with type 1 diabetes, the nurse knows
that the exercise is an important component in care. Which of the following activities
would be most appropriate for the previously sedentary client?
1. Kick-boxing class
2. Football
3. Bicycling
4. Soccer
ANS: 3
Low to moderate intensity exercise is most appropriate for clients with type 1diabetes.
DIF: B
REF: 804
OBJ: Application
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Health Promotion and Maintenance/Health and
Wellness
35. A newly diagnosed client with type 2 diabetes expresses concern that he will not be able
to maintain his active lifestyle, which includes bicycling. The nurse instructs the client
about risks and precautions regarding exercise including which of the following?
1. To avoid leisurely bicycling day trips
2. To avoid strenuous bicycling for long periods of time
3. It is better for them to exercise for 1 to 2 hours once a week than for 20 minutes 3
days per week
4. As long as he is not participating in strenuous exercise, there is no need to include
warm-up or cool-down exercises
ANS: 2
The client with type 2 diabetes can do aerobic exercise at 50% to 75% of maximal
oxygen uptake.
DIF: B
REF: 808
OBJ: Application
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Health Promotion and Maintenance/Health and
Wellness

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36. A client with coronary heart disease has been meeting with a cardiac rehabilitation nurse
for the past 5 weeks. The nurse has provided the client with interventions to increase the
clients activity level. The client states that they dont know if the exercise program is
helping. The nurse can assess the effectiveness of the interventions by:
1. Comparing baseline vital signs with current vital signs
2. Weighing the client
3. Asking the client if he feels that he has met his goals
4. Telling the client that the exercise will only help if the client has a positive attitude
ANS: 1
To evaluate the effectiveness of nursing interventions to enhance activity and exercise,
make comparisons with baseline measures that include blood pressure, pulse, strength,
endurance and psychological well-being.
DIF: B
REF: 808
OBJ: Application
TOP: Nursing Process: Assessment
MSC: NCLEX test plan designation: Health Promotion and Maintenance/Health
Promotion Programs
37. Passive range-of-motion exercises are most important for which of the following clients?
1. Pediatric client with a broken femur
2. Diabetic client with a total knee replacement
3. Unconscious client in ICU
4. Elderly client with a bowel obstruction
ANS: 3
The nurse should perform passive range of motion exercises with this client because the
client cannot perform the exercises alone. These clients in the remaining options should
be encouraged to perform active range-of-motion exercises.
DIF: B
REF: 808
OBJ: Application
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care and Comfort
38. One of the most debilitating health hazards among nurses is musculoskeletal injuries. In
order to eliminate these injuries, the American Nurses Association is advocating which of
the following?
1. Mandate that physical therapists do all patient transfers.
2. Require minimum staffing levels in health care organizations.
3. Request the use of assistive equipment and devices.
4. Require a minimum number of staff to be involved in all patient transfers.
ANS: 3
The use of assistive equipment and continued use of proper body mechanics can
significantly reduce the risk of musculoskeletal injuries.
DIF: C
REF: 808
TOP: Nursing Process: Implementation

OBJ: Analysis

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MSC: NCLEX test plan designation: Safe and Effective Care Environment/Safety and
Infection Control
39. The nurse is working with a nursing assistive personnel to provide care for a group of
clients. The nurse can delegate which of the following activities to the nursing assistive
personnel?
1. Assess for medical limitations before beginning the exercise activity.
2. Teach the clients breathing skills to help reduce their anxiety.
3. Obtain preexercise and postexercise vital signs.
4. Document the clients progress.
ANS: 3
The nursing assistive personnel can obtain vital signs and report them to the nurse.
Answers 1, 2, and 4 are activities that are nursing responsibilities and should never be
delegated.
DIF: B
REF: 800
OBJ: Application
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Safe and Effective Care
Environment/Management of Care
40. A client with cancer expresses interest in increasing his activity level. The nurse begins
by assessing baseline data regarding the clients current activity patterns. The nurse uses
professional standards to develop a plan of care for this client. Professional standards are
important because they:
1. Are developed by government agencies
2. Establish scientifically proven guidelines
3. Shift responsibility for the plan of care from the nurse
4. Are required by all healthcare organizations
ANS: 2
Standards of care often establish scientifically proven guidelines for selecting effective
nursing interventions.
DIF: C
REF: 800
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
41. When moving a client who is unable to assist, what is the most important principle for the
nurse to remember to avoid injury?
1. Face opposite of the direction of movement.
2. Keep your feet close together.
3. The higher the center of gravity, the greater the stability of the nurse.
4. Try to avoid lifting the patient if possible.
ANS: 4

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Leverage, rolling, turning or pivoting requires less work than lifting. Facing the direction
of movement prevents abnormal twisting of the spine. The wider the base of support, the
greater stability of the nurse. The lower the center of gravity, the greater stability of the
nurse.
DIF: C
REF: 799
OBJ: Analysis
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Safe and Effective Care Environment/Safety and
Infection Control
MULTIPLE RESPONSE
1. When discussing the benefits of physical activity and exercise with a client, the nurse
identifies which of the following as a positive outcome to the client? (Select all that
apply.)
1. Stress management
2. Enhanced cardiac output
3. Improved bone integrity
4. Facilitation of weight control
5. Increased cognitive function
6. Increased musculoskeletal flexibility
ANS: 1, 2, 3, 4, 6
Regular physical activity and exercise enhances functioning of all body systems,
including cardiopulmonary functioning (endurance), musculoskeletal fitness (flexibility
and bone integrity), weight control and maintenance (body image), and psychological
well-being. Effects on cognitive function are not consistent.
DIF: A
REF: 795
OBJ: Comprehension
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility
2. The general goal of exercise and activity for all clients is to: (Select all that apply.)
1. Encourage weight loss
2. Improve joint flexibility
3. Minimize social isolation
4. Improve motor function
5. Foster personal independence
6. Maintain the optimal level of function
ANS: 3, 5
The general goal related to exercise and activity is to improve or maintain the clients
motor function and independence. While the other options are not inappropriate, they do
not reflect the general goals for all clients.
DIF:

REF: 790

OBJ: Analysis

Mosby items and derived items 2009, 2005 by Mosby, Inc., an affiliate of Elsevier Inc.

Test Bank
TOP: Nursing Process: Planning
MSC: NCLEX test plan designation: Physiological Integrity/Basic Care &
Comfort/Mobility/Immobility

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