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Sense of meaning and purpose in life linked to longer lifespan


Date: November 6, 2014

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Source: University College London


Summary: A study of 9,050 English people with an average age of 65 found that
the people with the greatest well-being were 30 percent less likely to die
during the average eight and a half year follow-up period than those with
the least well-being.

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A UCL-led study of 9,050 English people with an average age of 65 found that the
people with the greatest wellbeing were 30% less likely to die during the average
eight and a half year follow-up period than those with the least wellbeing. (stock
image)
Credit: Martinan / Fotolia

[Click to enlarge image]

UCL-led study of 9,050 English people with an average age of 65 found


that the people with the greatest wellbeing were 30% less likely to die
during the average eight and a half year follow-up period than those
with the least wellbeing.
The study, published in The Lancet as part of a special
series on ageing, was conducted by researchers from
UCL, Princeton University and Stony Brook University.
It used questionnaire answers to measure a type of
wellbeing called 'eudemonic wellbeing', which relates to
your sense of control, feeling that what you do is
worthwhile, and your sense of purpose in life. People
were divided into four categories based on their
answers, ranked from highest wellbeing to lowest
wellbeing.

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The results were adjusted for age, sex, socio-economic


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both health and wellbeing. For example, terminal illnesses could reduce both wellbeing
and life expectancy.

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Over the next eight and a half years, 9% of people in the highest wellbeing category
had died, compared with 29% in the lowest category. Once all the other factors had
been taken into account, people with the highest wellbeing were 30% less likely to die
over the study period, living on average two years longer than those in the lowest
wellbeing group.
"We have previously found that happiness is associated with a lower risk of death,"
says Professor Andrew Steptoe, Director of the UCL Institute of Epidemiology and
Health Care, who led the study. "These analyses show that the meaningfulness and
sense of purpose that older people have in their lives are also related to survival. We
cannot be sure that higher wellbeing necessarily causes lower risk of death, since the
relationship may not be causal. But the findings raise the intriguing possibility that
increasing wellbeing could help to improve physical health. There are several biological
mechanisms that may link wellbeing to improved health, for example through hormonal
changes or reduced blood pressure. Further research is now needed to see if such
changes might contribute to the links between wellbeing and life expectancy in older
people."
As part of the Lancet paper, the researchers also examined data on 'evaluative
wellbeing', a measure of life satisfaction, and 'hedonic wellbeing', related to feelings of
happiness, sadness, anger, stress and pain. International data from the Gallup World
Poll confirmed that in high-income English speaking countries, life satisfaction dips
around middle age and rises in older age, but the pattern varied across the world.
In the former Soviet Union and Eastern European countries, older residents reported
very low rankings of life satisfaction compared with younger residents in those regions.
This same pattern is seen in Latin America and Caribbean countries, though life
satisfaction does not decrease as sharply as in the Eastern European countries. And
in sub-Saharan Africa, life satisfaction is very low at all ages.
"Economic theory can predict a dip in wellbeing among the middle age in high-income,
English-speaking countries," says co-author Professor Angus Deaton of Princeton
University. "This is the period at which wage rates typically peak and is the best time
to work and earn the most, even at the expense of present well-being, so as to have
increased wealth and well-being later in life. What is interesting is that this pattern is
not universal. Other regions, like the former Soviet Union, have been affected by the
collapse of communism and other systems. Such events have affected the elderly who
have lost a system that, however imperfect, gave meaning to their lives, and, in some
cases, their pensions and health care."

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Journal Reference:
1. Andrew Steptoe, Angus Deaton, Arthur A Stone. Subjective wellbeing, health,
and ageing. The Lancet, 2014; DOI: 10.1016/S0140-6736(13)61489-0

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University College London. "Sense of meaning and purpose in life linked to longer
lifespan." ScienceDaily. ScienceDaily, 6 November 2014.
<www.sciencedaily.com/releases/2014/11/141106211618.htm>.

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