Beruflich Dokumente
Kultur Dokumente
TIME-LIMITED PSYCHODYNAMIC
PSYCHOTHERAPY FOR ADOLESCENTS
AND YOUNG ADULTS
Introduction
The aim of this article is to discuss processes being undertaken towards the articulation
and evaluation of a model of time-limited psychodynamic psychotherapy for young
people. This approach has been developed in a multidisciplinary team working in a
specialist service for young people with mental health difficulties. Time- limited
therapeutic approaches are increasingly deployed in contemporary mental health
practice which recognizes an increased role for psychological therapies. These
therapeutic modalities are largely if not entirely time limited, and focus on
short-term relief of symptoms and problem behaviours. In contrast this model of timelimited psychodynamic psychotherapy has at its core a treatment that focuses on the
emotional and relational aspects of the adolescent developmental process. It aims to be
relevant for contemporary practice in mental health services, to be replicable and
Journal of Social Work Practice Vol. 24, No. 2, June 2010, pp. 181195
ISSN 0265-0533 print/ISSN 1465-3885 online q 2010 GAPS
http://www.tandf.co.uk/journals DOI: 10.1080/02650531003741660
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evidence based, and usable within current resource availabilities. It also aims to provide
a critical perspective to therapeutic modalities for adolescents that are symptom
oriented and practices that are diagnostically and risk management-led, particularly
through connecting the psychological processes of therapy with the social contexts for
contemporary adolescents through the developmentally focused approach. The model
is in a state of evolution, and the discussion here will, firstly, identify some key contexts
for the development of time-limited psychodynamic psychotherapy and secondly
illustrate aspects of the development of the model, including the role of audit,
manualization, and the relationship between process and outcome. Two illustrative case
examples will be used to follow closely the processes of therapy in this approach for
young people of different ages and hence at different points in the adolescent process.
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between adolescent patient and therapist, and the key features of the model.
Firstly I will present a young man in his mid-teens who feels threatened by a sense of
failing to meet the developmental challenges of adolescence particularly the
requirements for greater autonomy and separateness. The second example is of a
young woman in her late teens, who was able to make use of her therapy despite the
presence of factors that would have precluded this approach in more traditional
thinking about brief therapy.
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He wanted the therapist to ask questions, but was anxious that the sessions might
become an interrogation.
Thus Jack presented a particular dilemma for his therapy, which, when located in
an adolescent developmental perspective might be formulated thus: how can an
adolescent, who has a fragile sense of his own independence, enter into therapy, and
allow himself to be dependent on a therapist. What can he share with the therapist,
what is his and what is the therapists? Where to set a boundary? On the other side is an
equally difficult question what does the therapist need to know about and what can
be kept private. Perhaps above all other dilemmas in psychotherapy with adolescents
this is the one which most affects the technical aspects of the method, or, to put it
another way, the adaptations to this issue make it different from psychotherapy with
children, adults, and in fact, young people at the late end of adolescence. The therapy
thus needs to adapt to the adolescents fragile sense of gathering within himself a sense
of separateness from parental figures, his aloneness in the world, and the responsibility
for his own thoughts and actions.
Jacks fear of failure and his current feelings that he was failing could be linked with
this struggle to develop separateness from others, especially to be able to think his own
thoughts and not fear the collapse of himself or others. Thus the assessment identified a
focus for Jacks therapy, stated as an adolescent developmental problem, and also
identified two key factors that indicated the potential benefits of a time-limited
approach. In his social world Jack would take exams (GCSEs) in a few months and this
would test out his capacity to be effective in the world, or succumb to the fears of
failure. In his internal world, he seemed to need the structure of a therapeutic task that
was manageable, rather than potentially overwhelming. When he was offered 16
sessions he said that this seems just about right.
Therapy
Jacks therapy can be described through identifying three phases; firstly, in the first six
sessions the focus was on difficulties of engagement. Jack was often late and when in the
room, he was cautious and withholding. In the middle sessions (6 to 10) there was a
predominantly positive working alliance and then, finally, a tense, anxious and often
defiant and angry process of separating and ending.
In the first phase of therapy the therapist aimed to find moments of negotiability, or
middle ground, a space between yes and no (Anthony, 1975) and also to attempt to
introduce recognition of the delicate struggle for independence. For example, in the
seminar group, Jacks therapist spoke of the discomfort of picking him up at reception,
and walking along the corridor with the sense of him dragging along five paces behind.
The group thought that Jacks therapist could encourage him to check in at reception
and make his own way to the room and she could wait for him there. Tremulously he
agreed to this and with some self-consciousness he made his own way to the room,
changed the sign on the door from vacant to engaged and shut the door very gently.
In the sessions, an issue arose about what he should tell his therapist and what he
could withhold, or keep private. These discussions are helped in time-limited therapy
by the therapists low-key reminders of where they are in the time frame; linking this
with external timescales are important for the adolescent patient. Jacks therapist, for
example, mentioned towards the end of the fifth session that out of the 16 sessions
we have now had five. She added that this would take the end of the therapy into the
exam period and he might like to think if they would need to take a break when the
exams take place. She said it was his choice, whether to continue with the weekly
therapy or to take a break during the exam period. Jack was appreciative about having
the choice and asked if he could come back to her when he had a better idea of the
actual dates of his exams.
The painfulness and delicacy of the predicament arising from the attempt to be
more separate and individuated stirs sympathy in the therapist for the adolescents
struggles. It also requires that a sharp watch is kept on other trends particularly those
which are towards aggressiveness and hostility to the therapy, and perversion of the
attempts to help.
Jacks fear of feeling invaded by others had a corollary in his wish to invade, get
inside and control others, particularly his parents. This aspect burst into the therapy
when he was suspended from school for misusing the school computer system. He was
reluctant to talk about this until the fear of further punishment receded. The perverse
element lay in Jack maintaining he had achieved a great success in hacking into the
computer system, and he would have felt worse to have failed to do so. After some
discussion of this, he said that he was quite worried about what he actually had the
capacity to do; the fantasy of wishing to get inside the object was accompanied by the
ability to actually do this.
This is central to development in adolescence, as has been noticed by many
writers, including Winnicott (1971), Hoxter (1964) and Anderson (1999).
The acquisition of an adult, sexual body means the adolescent has the physical
means to put infantile phantasies into practice. He [sic ] can really attack, destroy, rob,
murder or commit suicide, and he can really have sexual experiences of a heterosexual
or homosexual kind (Hoxter, 1964, p. 13).
From the sixth session a more positive therapeutic alliance was evident. Jack
opened up, talking about his fear of losing control, and his fear of separation, locating
this in a discussion about his anxieties about his parents and his family; he was now
looking at (and into) his parents, being anxious about seeing them as sexual adults.
He was fearful of separating from them, and fearing that if one person left, then
everything could crumble or fall apart.
In the seventh session Jack expressed discomfort with the idea of getting help from
a teacher, and the therapist took this up in the transference. Jack responded by saying
that with therapy he has made a choice to come and he has realized that something
happens in this room that does not happen outside the room. He has found that talking
in the way he talks here helps him to think clearly about things, so he has felt more
comfortable about being open. He followed this by expressing regret about the
therapy time he has missed, through being late, which he called a real shame.
He spoke rather movingly about having an internal therapy room which he imagines
between his sessions.
In the middle session of time-limited therapy there is often a tremendous pressure
on the therapist to relax the time frame and to change to an open-ended agreement.
It may be that in some cases this is possible, but on the whole, the risks outweigh the
potential benefits, particularly as it will be difficult to overcome subsequent accusations
of entrapment and the loss of credible authority through changing the contract.
The challenge to the therapist in managing the ending of the therapy is a significant and
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demanding one, but the longer-term benefits for the adolescent patient are greater if
the time frame can be sustained to facilitate the powerful emotional work of ending.
In the ending phase of Jacks therapy there was more overt defiance. In the 14th
session, Jack arrived 10 minutes late and read a book throughout the session, not
responding to any of the therapists comments. The following week he was 30 minutes
late, but he apologised for the previous week. When the therapist raised his defiance of
her, he agreed and also with the interpretation that he had cut himself off from her in
order to protect himself. He added that I dont want to end, so I tried to break off
from you. I want therapy to go on for ever and I want it to stop right now, so it doesnt
drag out the pain. But, as therapy has been useful to him, he does not see the point in
wasting the remaining sessions. This seemed to be a resourceful attempt to overcome
his grievance and resentment and hold on to a good relation. In the remaining sessions
he talked about feeling more positive in life and having a different Jack to watch over
the other Jack. The change in his development appeared to consist of a capacity both to
be more open to others and also to regulate times when he did not have to be open, to
be more in control of his thoughts and communication. He was thus able to confront
his fears of failure, evidenced by being able to sit his exams.
Assessment
Tanya began the assessment eagerly, but anxiously, conveying a soft, almost floppy feel
in the way she sat with me in the room. She quickly became tearful, her tears appearing
to ooze from her eyes as she spoke about her depression, and suicidal impulses.
She told me she had previously made five suicide attempts, starting after her parents
divorced. The most recent attempt took place just over a month previously when her
girlfriend said she wanted to end the relationship with her. Whilst recognizing the pain
and trauma of these experiences, I was struck by how her account seemed to distort or
confuse time. Tanya said she knew she needed help and wanted to stop these stupid
feelings this said with some violence but she also said she did not see how therapy
would help and that she had seen a counsellor before who had been rude and stupid.
I said that she appeared to have some doubts about whether therapy will be able to help
her, but to try to help I would need to get to know something about her. This led to a
temporary impasse between us. She wanted me to ask questions and I said I preferred
to hear her own version of things.
She did then tell me about her family, her education and hopes for the future. She
had succeeded in obtaining A levels and a university place, but she felt unable to go as
this meant leaving home. Therefore she had taken a gap year which had not gone well
so far as she was so worried about not being able to go to university. She indicated that
going to university was an imperative for her and said that she needed to not have these
stupid feelings then. I took this to mean that, at this point in time, she was putting a
time limit to her therapy, one that appeared to be somewhat discordant with the kinds
of problem she was presenting as these indicated, possibly, the necessity for a longerterm treatment. However, she was also indicating that her preferred mode of dealing
with emotional difficulties was to try to get rid of them or dump them by resorting
to attempts at decisive, if desperate actions. Not only in her suicide attempts, but also
in her relationships and travel plans she aimed to dump her feelings through extreme
enactments.
The self-attacking imperatives she gave herself, such as her frequent use of the
word stupid, seemed linked with her view about her relationship with her father,
whom she saw rarely and whom she said always kept her waiting. He stirred up hopes
and then let her down. She was furious with him, describing him as pathetic and a
waste of space, though I was struck by how she appeared to feel she was a waste of
space when alone. She said that she could easily get into a panicky state if someone
kept her waiting, or if she felt she was being let down, particularly by her girlfriend,
who had dumped her a few weeks ago, precipitating her taking an overdose.
A focus in the seminar discussion after this session was on the risks Tanya presented
and possibilities of further self-harm and overdoses. The group was struck by the way
she described being stirred up, and disappointed, by her father and wondered if her
anxiety about therapy might be subject to a similar dynamic. It was not clear whether
Tanya would or could engage in a therapeutic process, and also whether she could
be adequately contained in outpatient psychotherapy, given her state of mind and her
tendency to suicidal behaviour. The group thought that continuing with the assessment
was the best way to clarify these issues.
Tanya did return to complete her assessment. She was quite different in the second
assessment session, as is often the case with young people. She appeared more held
together, less floppy and more muscular. She said she was making a conscious effort
not to cry about everything but she had also started work in an office setting, which
she was enjoying. There appeared to be both an attempt to get hold of her development
actively, start work, pull herself together and also an attempt to dump any source of
embarrassment and shame in front of her therapist.
In the third meeting Tanya came from work, looking quite powerful, wearing a
suit. She said she was eager to come for her session and that she had been thinking
about coming back here during the week. She described a series of positive
experiences: work was good, she was getting on well with her mother and girlfriend
and her father had been trying to contact her. I commented on these sudden changes
for the better, and Tanya responded by saying that, unusually, she was thinking about
the future, about having children. I asked how this would fit with her relationship
choices and she said that she did not expect to stay in a gay relationship, she likes men,
and will decide in her own time; this discussion was quite vigorous and spirited, she
was happy to banter and showed quite a sharp sense of humour. The session ended
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with an exploration of whether she would wish to have therapy and for how long.
Tanya reasserted her wish to sort all this out before she went to university.
In the seminar group, there was a discussion about the quality of change in Tanyas
presentation, which was linked with signs of an early strong attachment to her therapy.
It was suggested the speed of these changes was a further indication of her dumping
rather than thinking style of relating to her emotionality. The seminar also discussed
Tanyas apparently unresolved relationship choices and her sexuality. There were
considerable doubts about the appropriateness of time-limited therapy, but it was also
thought that the structure of the model could offer an opportunity to contain some of
Tanyas contradictions, and thus create a possibility for greater thoughtfulness; this
would need to be the focus for therapy.
When Tanya came to her fourth assessment session she was initially anxious about
this being the last assessment session. She appeared to be passive and seeking direction,
perhaps anxious that I would not accept her for therapy. There occurred another of the
mini-impasses between us, which was resolved when I commented on the difference
between us; whereas her position seemed to be that she wanted me to diagnose, mine
was that I was wondering what thoughts she had.
She then became upset, and reverted to the floppy presentation of her first
session. She reported a crisis with her girlfriend. She had stayed with her at the
weekend and had started to panic, wanting to go home and feeling trapped. She had
decided to dump her girlfriend and had gone home. I talked with her about the
suddenness of her decision making and the difference between her sense as she
expressed it the previous week that she would choose her relationships in her own time
and being overwhelmed by panic on this occasion. Tanya refused the connection I made
with the previous weeks therapy and said she knew she had to get out of the
relationship or she would be trapped.
The offer of time-limited therapy to Tanya involved some risks and to an extent it
meant going along with the imperatives which she presented to me. It did seem that
this offered the best chance, however, of helping her. The developmental focus was
clear, if not a little daunting. It did seem that Tanya was making some actual if
extreme and action-based efforts to make herself available for therapy, albeit very
much on her own terms.
Therapy
I will briefly illustrate two key themes from Tanyas time-limited therapy. In the first
few sessions of her therapy Tanya talked about getting on better with her father and her
aspirations to find a heterosexual partner. She was buoyed by enjoying her work, an
area of her life where she was able to be positioned as more adult. She also began to
show a capacity for thought when under emotional pressure. She reported an episode
in her fourth therapy session. A phone call from a friend left her anxious and annoyed.
She was about to rush home in a panic but instead managed to check this impulse and
went to a coffee shop instead. Calming down, she said she actually found she enjoyed
being on her own. Though it could not be said directly, it seemed that she had been
able to draw on a thought about her therapy to sustain her capacity to be alone.
Instead of talking about these internal situations, to which she seemed not to have
direct emotional access, Tanya told me she felt better, and thought this must be due to
her therapy, but she had no idea why. She liked coming to her therapy but could not
see what I was doing to make her feel so much better. From this point, work on the
focus for Tanyas therapy concentrated on the issue of knowing, or not knowing what
was happening in her mind, and how she could understand how events, including
interactions in relationships, caused feelings. Tanya was very reluctant to enter this
discussion with its implications for giving up omnipotence and being able to blame
others for her difficulties, but her capacity for irony and spirited debate were attributes
I could draw on to facilitate this process. Thus when she returned to being floppy and
depressed as she faced the ending of her therapy, it was possible to discuss with her the
connection between her feelings and the ending of her therapy. She was able also to use
her sessions to think in anticipation of how she would plan for and experience moving
from home to university. She was anxious about leaving therapy and talked about this
indirectly through her experiences of leaving work. She had expected work colleagues
to be punitive towards her and when she received their best wishes and thanks for her
work, this esteem came as quite a surprise to her. In this discussion she accepted the
connection I made between this and her therapy.
Conclusion
This article has aimed to discuss the development of a time-limited psychodynamic
psychotherapy for adolescents. It has been emphasized that this model is in the process
of articulation and evaluation and that some clear strategies have been identified for
undertaking this process. These include manualization and study of therapeutic
processes. These are essential processes to be undertaken before the effectiveness of
the method can be evaluated.
To illustrate the processes of therapy two case examples have been provided and
these have been described in relation to the core characteristics of the therapeutic
model. The two cases can be briefly compared. Both young people, Jack and Tanya,
appear to have been able to benefit from the experience of time-limited psychodynamic
psychotherapy. Jack, in his mid-teens, was fearful of failure, a fear of not being able to
manage the adolescent developmental task of becoming more separate from his
parental figures, particularly in the sense of feeling secure in having his own thoughts,
in his own mind, separate from but also in communication with others. Tanya, at the
end of her teen years, also experienced fears of separateness, of being alone, but in the
presence of quite accusatory and persecutory internal thoughts. In this later stage of
adolescence Tanya had developed what appeared to be an unhelpful defensive pattern
of expelling unwanted thoughts and feelings through dumping actions, rather than
thinking. The processes of assessment and therapy show the evolution of time-limited
therapy based on a developmental focus, the role of the therapist and the seminar group
in containing the emotional experiences of the therapist and the two young peoples
experiences of change. Both cases demonstrate how young people make use of the
containing function of the therapy to address difficulties they are having and to gain
access to a more favourable developmental pathway. Thus at the core of the model is
the view that through the therapeutic focus on a significant area of developmental
difficulty and/or disturbance, for a time-limited period, the young person will recover
the capacity to meet developmental challenges and/or have this capacity strengthened.
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