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THE FIJI
Vol. 9
Issue:
465
Tel: 604-909-4088
SINCE 2006
1
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CANADA
December 5, 2014
Thorburn.
"In addition, the 2015 Fiji
International will be held the week
after The Presidents Cup in Korea,
where 24 of the world's top ranked
players will be competing, and we will
endeavour to have one or two of them
playing in Fiji."
The later date will also allow for
a larger field size due to extended
daylight hours, with the PGA Tour
of Australasia already liaising with
OneAsia Tour to extend the field.
"An increase in daylight means we
have the opportunity to explore a larger
field size which could see wide ranging
benefits across a number of areas."
added Thorburn.
On the back of a successful inaugural
Fiji International tournament in August
this year, the PGA of Australia and
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Grape Farming
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FridayDec 5, 2014
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Biman Prasad
A motion was filed by government apologised to me for making his
for the Chair of the Public Accounts comments in the media about the
Committee Dr Biman Prasad to seek office of the speaker in the business
an apology from the Speaker of the committee. I have accepted his apology
Parliament.
and thank him for it, said Speaker of
Attorney General Aiyaz Sayed Parliament, Dr Jiko Luveni.
Khaiyum filed the motion based on However the motion was withdrawn
Dr Prasads statements in the media after Dr Prasad apologised to the
questioning the impartiality of the speaker directly.
Speaker of the House.
Members of the House, let me remind
I wish to thank the government, the you the confidence and impartiality
Attorney General in withdrawing of the speaker is an indispensable
this motion since Hon. Prasad has condition of the procedures.
No Visa Arrangement
Yet
Fiji News
FridayDec 5, 2014
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Price Of Potato
Increases
activities by Vodafone they have managed THE Fiji Commerce Commission has
to bring smiles to the faces of people of allowed some retailers and wholesalers
Fiji who are need of assistance especially to sell potatoes at an increased price
because of the shortage experienced
those who are disabled.
He said that this was possible through across the country.
the belief and passion that Vodafone Fiji FCC chief executive Bobby Maharaj
said the commission's pricing
Foundation has for the people of Fiji.
The Vodafone Fiji Foundation together methodology was based on the cost
with Spinal Injury Association and 6 plus mark-up approach.
Physio Net, have given equipment "Under this methodology, individual
such as wheelchairs, beds, clutches, importers buying prices together
and other medical supplies not only 6 with the local charges determine the
to hospitals but also to the institutions wholesale and retail prices for each
importer, wholesaler and retailer," Mr
around the country.
Meanwhile, as the world is observing the Maharaj said in a statement.
International Day for Disabled People "This is the reason why consumers will
with the theme Sustainable Development, notice variance in the prices of potatoes
a Promise by Technology, British in the market."
High Commissioner to Fiji Roderick Mr Maharaj said the current market price
Drummond said that he is very glad to ranged from $1.25 a kilogram to $1.85.
assist the country to ensure that people get "The current pricing methodology
the right training and support in their lives. ensures that no trader is required to sell
He said that the partnership with the below costs.
Vodafone has strengthened and this "However, where there are evidences
intercompany
transactions,
will allow them to continue their of
additional information is required from
assistance towards the country.
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Fiji News
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Indian Scholarships
Increase From Next Year
Indias High Commissioner to Fiji,
Gitesh Sharma, said the number of
Indian scholarships was expected to
increase from next year.
Mr Sharma said Indias Prime Minister,
Narendra Modi, said this when visiting
Fiji two weeks ago.
We are waiting for the formal
notification. While this is a point of
detail the point is Fiji is a friendly
country and numbers are not so
important, he said.
So we really look forward to Fiji
nationals travelling to India for
Sayed-Khaiyum
maintained
that
government is keen on resuming the
Nadi to Honiara flights.
We have always been reaching out
to them and this year in November we
actually had a meeting. I chaired that
meeting; we had representatives from
Solomon Islands government with their
high commissioner, solicitor general
and director of civil aviation. We then
came to an agreement to get back to
what we had agreed. Then when they
came back next day, they said Honiara
has not agreed to this, so we went back
to the status quo, Sayed-Khaiyum said.
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Fiji News
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Mushroom Farming
MUSHROOM farming has begun at
the Legalega Research Station in Nadi
with about 200 kilograms harvested
each week since the end of October.
The five varieties include edible and
medicinal mushrooms, and are produced
using technology from the Juncao
Research Institute of Fujian Agriculture
and Forestry University in China.
Project team leader Lin Zhansen said
they had adopted a method of using
specially grown giant grass as a
substrate for the mushroom.
He said the giant grass usually took
said.
"The core group held its first meeting
last week and those that were part of
the meeting were from the police,
military and immigration departments.
"The meeting went very well and there
was intent to convey the minister's
message and what he wanted to do on
this exercise, and also provide a report
on our action plans going into 2015."
Lt-Col Mara said the review approach
taken by the ministry would be a
collaborative one.
"This review is going to involve a
whole of Government approach and
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Fiji News
protection.
"Membership of Child Helpline
International will mean international
recognition for Fiji's Child Helpline,
as well as expert level support and
resources and Fiji will now join the
global network," Ms Akbar said.
"The helpline will provide an access
point for all children in Fiji and this
will further bring to surface child abuse
and to break the silence on child harm
and neglect."
Medical Services Pacific director
Jennifer Poole said two trained senior
counsellors would be available to assist
children with advice and counselling
when they called the helpline.
She said they were happy to provide
such services to vulnerable children.
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Canada News
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CANADA
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Canada News
17
the draw.
BCLC says the winning ticket was
bought in Langley, and remains
unclaimed. The winning numbers were
3, 4, 5, 7, 31, 33, 40 and the bonus
number was 49.
In her lawsuit, Elliott claims Sidhu
D. Paul Martin.
4) More than half of Canada's
aeronautics and space industry are
located in which province?
A. Ontario.
B. Quebec.
C. Saskatchewan.
D. Manitoba.
5) Which of the followings are
the responsibilities of federal
government?
A. National defence, foreign policy,
international trade and aboriginal
affairs.
B. Highways, policing, international
trade and criminal justice.
C. National defence, health care,
international trade and aboriginal
affairs.
D. Education, foreign policy, recycling
programs and aboriginal affairs.
6) What part of the Constitution
English.
D. English and French.
9) Who has the right to apply for a
Canadian passport?
A. Landed immigrants.
B. Canadian citizens.
C. Visitors to Canada.
D. Green card holders.
10) Which of the followings is a nonCanadian not allowed to do?
A. Get a job in the federal government.
B. Vote in the federal and provincial
election.
C. Go to a government funded
university.
D. Own a property.
1. D
6. D
2. C
7. C
ANSWERS
3. A 4. B
8. D 9. B
5. A
10. B
18
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World News
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World News
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A FLIGHT attendant has been fired after her bosses deemed her simply too
sexy for the skies.
union.
Just last year Turkish Airlines banned
its staff from wearing some shades of
lipstick. A statement from the airline
said: Simple make-up, immaculate
and in pastel colours, is preferred for
staff working in the service sector.
However, the ruling attracted so
much controversy that it was quickly
overturned.
President of the airlines Hava-Is labour
union, Atilay Aycin, said at the time:
This new guideline is totally down to
Turkish Airlines managements desire
to shape the company to fit its own
political and ideological stance.
No one can deny that Turkey has
become a more conservative, religious
country.
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CANADA
Health
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In spite of health experts going blue in the face trying to get people to
understand the importance of having breakfast, there are thousands who skip
the first (and most crucial) meal of the day citing lots of reasons.
Having a hearty breakfast helps control
excess hunger throughout the day.
Since we technically fast overnight
while sleeping, forgoing breakfast adds
to this fasting period and may disrupt
blood sugar balance and insulin output.
Skipping breakfast also triggers bad
eating habits during the day, as cravings
ensue and quick-fix fast foods are
often eaten. Having breakfast boosts
metabolism and increases your energy
levels throughout the day. When you
miss it, your energy is reduced and
physical activity levels decline.
An ideal, healthy breakfast
A healthy breakfast provides 25 per
cent of total energy and nutrients
required by the body. "Ideally, your
first meal of the day should comprise a
perfect combination of carbohydrates,
protein and fibre. Make sure you
include fruits, whole grains, berries
and good fats. Also, include high fibre
fruits like apples, papayas, oranges or
watermelons.
What to avoid in the morning
l. Processed, deep fried or oily food,
preserved meat, left over or junk food,
cakes, pastries, and only juices are a
no-no.
2. Avoid refined foods like white
rice and white bread. Instead opt for
whole wheat bread and cereals. Stay
away from deep fried pakodas, puris,
samosas, doughnuts, cookies, potato
chips, candy bars and sodas.
3. Food items like bhajias, wafers,
pizzas and French fries are loaded with
fat, salt and calories and have very little
fibre keep them at an arm's length.
Disadvantages of skipping breakfast
Experts say that skipping breakfast
may put you on the fast track to weight
21
of California, Davis.
The researchers identified the genes
responsible for the intense bitter taste
of wild cucumbers.
They employed the latest in DNA
sequencing technology to identify the
exact changes in DNA associated with
bitterness.
They were able to identify nine genes
involved in making cucurbitacin and
show that the trait can be traced to two
transcription factors that switch on
these nine genes, in either leaves or the
fruit, to produce cucurbitacin.
The new research shows how
domestication tweaked cucumber
genetics to make the fruit more edible.
Health Benefits Of
Pomegranate
22
Health
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Certain foods are known to help improve memory and improve brain
function. Surprised? Read on to know about some foods that experts say you
must include in your diet.
Oily fish
eggs are excellent brain food. Rich
A common problem that several people in iron, iodine and vitamin B12, eggs
face today is trying to recollect simple should form a regular part of your diet.
everyday tasks what errands you While iron creates red blood cells,
need to run, who you're supposed to which carry oxygen to your brain,
call or what you had for lunch. So keeping you alert, iodine is known to
if you're among those who want to improve problem-solving abilities.
improve your memory, go in for oily Green tea
fish. Experts say that omega-3 fatty Did you know that your brain is made
acids, which are found in fish like up of almost 80% water? This means
sardines, salmon and mackerel, are you need to keep it adequately hydrated
great for overall health and especially so that it functions well. While drinking
the brain. Include a portion of oily fish the requisite eight glasses of water are
in your diet at least twice a week to essential, you could also have a cup of
prevent memory loss.
green tea daily. Researchers say that
Leafy vegetables
green tea increases mental alertness
While many of us tend to turn our and improves memory while the
faces the other way when it comes to antioxidants found in it reduce the risk
eating our greens, but research says of dementia.
that they're excellent for your brain. Chocolate
Spinach and broccoli are high in Rich in flavonoids (brain-boosting
antioxidants like vitamin C and beta- chemicals), moderate consumption of
carotene, known to be healthy for the dark chocolate is known to improve
body. They also contain folate, which cognitive skills, say experts adding that
is known to improve how fast we take flavonoids also activate the formation
in information and recall it.
of new neurons in the brain so that new
Eggs
memories can be formed and improve
Packed with minerals and vitamins, blood flow to the brain.
Bitter Compounds In
Cucumber May Help Treat
Cancer, Diabetes
Fiber has lots of health benefits. Fiber is found in all fruits and vegetables,
whole grains, legumes. Fiber travels through the body without break down. If
you want to be in good health, you must include fiber in your daily diet.
Health benefits of fiber:
- It reduces constipation and helps
regulate
various
gastrointestinal
disorders.
- A diet rich in fibre may lower your
risk of colon and rectal cancer.
- Research has shown that those eating
a high-fiber diet have a 40 percent lower
risk of heart disease. So, be generous
and add lots of fruits and vegetables in
your diet.
- If you want to knock off few kilos
and feel lighter then you must add fiber
in your diet. Fiber gives a sense of
fullness without adding any calorie. So
you know where lies the trick.
- A high-fiber diet may lower your risk
of hemorrhoids.
- A high-fiber diet may reduce the risk
of gallstones and kidney stones, likely
because of its ability to help regulate
blood sugar.
Kind of fiber
Soluble fiber dissolves in water. Soluble
fiber, like that found in cucumbers,
beans, and nuts, dissolves into a gellike texture, helping to slow down your
digestion. This helps you to feel full
for a long time and could help you in
losing weight. If you want to lower your
cholesterol, you need to add soluble
fiber in good quantity in your diet.
Insoluble fiber, found in foods like
dark green leafy vegetables, green
beans, celery, and carrots, does not
dissolve at all. This helps food to
move through your digestive tract
more quickly for healthy elimination.
However, you must remember that
many whole foods, especially fruits
and vegetables, naturally contain both
soluble and insoluble fiber which is
found in legumes, oats and some fruits
and vegetables.
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FIJI
AUSTRALIA
NEW ZEALAND &
SOUTHWEST PACIFIC DESTINATIONS
Destination
Weddings
Sunil Sharma
26
Recipe
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Ingredients:
2 tablespoons extra virgin olive oil
1 1/2 lbs boneless skinless chicken
thighs
1 lb lamb sausage, cut into 1/4 inch
slices
1 large onion, chopped
2 celery ribs, diced
1/2 green bell pepper, diced
1/2 red bell pepper, diced
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon sweet paprika
1/2 teaspoon salt
1/4-1/2 teaspoon cayenne pepper
1 1/2 cups long grain rice
1 (14 ounce) can tomatoes,
chopped,with juice
2 cups chicken broth or 2 cups stock
8 ounces medium shrimp, peeled and
deveined
2 tablespoons chopped fresh parsley
Ingredients
1-1/2 cups flour
1 stick butter
3/4 cup sugar
Cooking Instructions
Leave the butter out of the fridge to
soften a little.
Cut pieces into the flour and rub
the butter into the flour with your
fingertips. The result should be like
fine breadcrumbs.
Then mix in the sugar.
Grease the bottom and sides of an 8x8-
Shortbread
Ingredients
4 russet potatoes, sliced into 1/4 inch
slices
1 onion, sliced into rings
salt and pepper to taste
3 tablespoons butter
3 tablespoons all-purpose flour
1/2 teaspoon salt
2 cups milk
1 1/2 cups shredded Cheddar cheese
Directions
Preheat oven to 400 degrees F (200
degrees C). Butter a 1 quart casserole dish.
Layer 1/2 of the potatoes into bottom of
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LIVE WITH CONFIDENCE
CRITICAL PROTECTION
NO MEDICAL EXAM
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Aries
Taurus
Gemini
Cancer
Leo
Virgo
Libra
Scorpio
Sagittarius
Capricorn
Aquarius
Continued On Page 29
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Pisces
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