Hypnotherapy and Past-Life Regression Therapy: Science or Hocus Pocus?
Hypnotherapy and Past-Life Regression Therapy: Science or Hocus Pocus?
Kevin Coleman University of South Carolina
Hypnotherapy and Past-Life Regression Therapy: Science or Hocus Pocus?
Abstract Our group researched the practices of hypnotherapy and past-life regression therapy and focused on determining the scientific validity of both practices. The first questions we were encountered with answering was What is science exactly? and What is hocus pocus? We settled on the definition A branch of study that deals with a connected body of demonstrated truths (science, n.). And for the definition of hocus pocus we settled on A jugglers trick; conjuring, jugglery; sleight of hand; a method of bringing something about as if by magic; trickery, deception (hocus pocus, n.). So when examining hypnotherapy and past-life regression therapy, we sought to see past the common cultural stereotypes about each and focus on whether or not the body of scientific evidence for each practice presents a convincing argument. After researching hypnotherapy, we found that hypnotherapy has a large body of experimental evidence supporting its use and this evidence deemed hypnotherapy as effective as many other forms of therapeutic treatment. As for past-life regression therapy, the small body of supportive evidence comes almost entirely from individual instances relayed on blog posts, thus not presenting a very convincing argument. Based on the lack of experimental evidence and scientific reasoning behind past-life regression therapy, we deemed past-life regression therapy hocus pocus rather than science.
Hypnotherapy and Past-Life Regression Therapy: Science or Hocus Pocus?
As a subset of psychotherapy, hypnotherapy has proven effective in many circumstances for patients who are optimistic about the treatment. One broad way that hypnotherapy has helped many patients in need is through pain management during childbirth, surgery and chemotherapy treatments. During childbirth, one of the most painful experiences any woman can experience, hypnosis can help increase endorphin production, which will help with pain management, and hypnosis can help women become less aware of the pain they are feeling. Also, hypnosis was widely used during surgery for many years before anesthetic was developed, and still proves effective today when trained hypnotists put themselves into a deep trance before the operation (Hypnosis, No Anesthetic, For Mans Surgery). Also, hypnotherapy has demonstrated its effectiveness when used to assist in addiction recovery, primarily from nicotine addiction. When patients seek professional help for nicotine addiction, they usually go to psychologists, psychiatrists, or therapists. Sometimes during treatment, especially if the patient makes little progress for a substantial amount of time, the professional will recommend hypnotherapy as a supplementary form of treatment. During hypnotherapy, the hypnotherapist will hypnotize the patient, and then engage in introspective, thought-provoking conversation. The hypnotherapist may pose questions such as What will happen to your body in ten years? and How do your family members feel after you pass from lung cancer? in efforts to help the patient gain an accurate perspective on the effects of their nicotine addiction (Derrer). These questions would not have such a strong effect on the patient if they were not hypnotized, because when in a hypnotized state the patient is less likely to create mental obstacles and arguments against the therapists reasoning. Also because hypnosis allows people to be more open to suggestions, patients under hypnosis are most likely to be willing to
Hypnotherapy and Past-Life Regression Therapy: Science or Hocus Pocus?
try to fight their nicotine addiction (Derrer). When used as a supplement with other forms of therapy, hypnotherapy has proven itself to have great value in the psychotherapy process. While hypnotherapy has many positive effects, criticisms of hypnotherapy still remain prevalent in the medical and psychology communities today. First of all, hypnosis carries with it a stigma of being a magicians trick or a sort of gag meant to make people act comically for entertainment purposes. Also, conclusive evidence has not been found to explain exactly why hypnosis is or why it carries such powerful effects with it, so the mysterious quality to hypnosis has been an obstacle as well to the widespread acceptance of hypnotherapys legitimacy. While hypnotherapy remains somewhat of a new and slightly experimental form of therapy, the positive effects of hypnotherapy and substantial body of evidence supporting its lasting effects cannot be denied. Because of the growing body of evidence in support of hypnotherapy, it would be unwise to deem it hocus pocus when it is in fact a form of science, one that is expected to become increasingly accepted by the medical community in the near future. While hypnotherapy may have been gaining widespread acceptance in recent history, the subset of hypnotherapy known as past-life regression therapy is an even more fringe and experimental form of hypnotherapy. As the name suggest, past-life regression therapy focuses on the recollection of memories from a patients previous lives which his soul or spirit has lived from a prior generation, and once these memories have been recalled the patient may learn practical life lessons from these memories (Olson). Since this concept seems odd and difficult to explain to westerners, an example may allow for better understanding of past life regression therapy. Robert Snow, a retired Captain of the Indianapolis Metropolitan Police Department, was coaxed into going to a regression therapist by a colleague, and to his surprise he experienced a past life during his therapy session ("Past Life Regression Story of Carroll Beckwith | Robert
Hypnotherapy and Past-Life Regression Therapy: Science or Hocus Pocus?
Snow").. Snow claims he had memories in the first person of the life of a French painter named Jack who died in 1917. Snow recalls certain vivid details and events, and after much research and studying to try to find how he had these memories, He came to the conclusion that he had been Carroll Beckwith, who had indeed used the name Jack, in a prior lifetime ("Past Life Regression Story of Carroll Beckwith | Robert Snow"). This bold claim by a former cynic certainly provides some support for regression therapy, despite the heavy criticisms it faces. The criticisms of new and experimental forms of treatment are always numerous, and past-life regression therapy is no different in this respect. The primary criticism stems from the regression therapists role in the process, as a guide to the experience. Transcripts of these therapy sessions demonstrate how therapists can be leading patients to certain answers through their questions, thus damaging the legitimacy of the patients past lives. Also, these therapists may be creating vivid, life-like daydreams for their patients through hypnosis and jumping to the conclusion that these realistic dreams reveal patients past lives. Whether or not past-life regression therapies are creating false memories, their scattered success stories provide some insight to their value. Similar to the placebo effect, past-life regression therapies may be helpful to whatever extent the patient believes in the treatment and holds an optimistic attitude about the potential benefits. However, positive benefits do not prove the authenticity of this treatment. Given that reincarnation as a process lacks evidence in support of its existence, and even eastern religions such as Buddhism and Hinduism which believe in reincarnation do not support the notion that memories may be passed from one life to the next, the chances of past life regression therapy recalling on actual memories are slim. Because of the lack of evidence for such an experimental form of therapy, past-life regression therapy cannot yet be called science, therefore it remains to be hocus pocus.
Hypnotherapy and Past-Life Regression Therapy: Science or Hocus Pocus?
References Derrer, D. (Ed.). (2014, October 5). Hypnosis to Quit Smoking: Benefits and Risks. Retrieved November 30, 2014, from http://www.webmd.com/smoking-cessation/hypnosis-for-quittingsmoking Olson, B. (n.d.). I Cried, Shivered And Shook! The Physical, Emotional And Psychological Impact Of A Successful Past-Life Regression by Bob Olson, OfSpirit.com Editor. Retrieved November 30, 2014, from http://www.ofspirit.com/bobolson22.htm Science, n. (n.d.). Retrieved December 1, 2014, from http://www.oed.com/view/Entry/172672?redirectedFrom=science#eid Hocus pocus, n. (n.d.). Retrieved December 1, 2014, from http://dictionary.reference.com/browse/hocuspocus Hypnosis, No Anesthetic, For Man's Surgery. (2008, April 22). Retrieved December 2, 2014, from http://www.cbsnews.com/news/hypnosis-no-anesthetic-for-mans-surgery/ Past Life Regression Story of Carroll Beckwith | Robert Snow. (n.d.). Retrieved December 2, 2014, from http://www.iisis.net/index.php?page=semkiw-reincarnation-robert-snow-past-life
Sleep Better Hypnosis and Meditation: Start Sleeping Smarter Today by Following the Multiple Hypnosis& Meditation Scripts for an Energized Night's Rest, Also Used to Overcome Anxiety!
Deep Sleep Hypnosis: Start Sleeping Better & Declutter Your Mind with Self-Hypnosis, Guided Meditations, and Positive Affirmations. Overcome Anxiety, Insomnia, Stress, and More: Hypnosis and Meditation, #1
Guided Meditations & Hypnosis For Deep Sleep, Stress Relief, And Relaxation: Get a Full Night's Rest with SelfHypnosis to Relax Your Body and Mind During Hard Times and Sleep Better!
Hypnosis & Meditations Collection for Anxiety: Hypnosis & Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation.
Guided Meditations for Sleep, Relaxation, Stress Reduction and Anxiety Relief: Daily Meditations to Help You Sleep Amazingly, Stress Less, Overcome Depression and Relax Deeply Effortlessly
Guided Meditations for Sleep, Overcoming Anxiety and Mindfulness: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety and Be More Mindful
Rapid Weight Loss Hypnosis for Women: How To Lose Weight With Self-Hypnosis. Stop Emotional Eating and Overeating with The Power of Hypnotherapy & Gastric Band Hypnosis: Hypnosis for Weight Loss, #6