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Guarantee
Double your Willpower
or No Money Back
Akrasia
Principles of Psychology,
1890
Good thinking
Deciding what to do
NOT getting ourselves to do it
Empty folk
psychology
(anticipatory planning,
Peter Gardenfors)
No
mind
Doing
mind
Doing
mind and
planning
mind
The
trouble
with two
minds
Freedom from
determinism or
freedom from impulse
Omniscient
god and
human choice
Classical
physics
and
quantum
physics
Neural
precursors
to conscious
intentions
But
Ego depletion
The false hope
syndrome
Will out of gas
Jump in
Support people
Reminders
Remove temptations
Public commitment
Small steps
or jump in
Set milestones
Reward yourself
Specific plans
(implementation
intentions)
Abstract coding
(why not what)
Deconditioning
New habits
Reframing,
re-visioning
Autosuggestion
Self-talk
Good thinking
Deciding what to do
AND getting ourselves to do it
Guarantee
Double your Willpower
or No Money Back