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Baked Turkey Meatballs With Broccoli & Crispy Potatoes | BBC Good Food Middle East

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Baked turkey meatballs with broccoli & crispy


potatoes
Turkey mince is the leanest of its kind and is great rolled up into balls and served with tomato sauce and veg

Prep: 15 mins
Cook: 40 mins

Serves 4

Easy

Nutrition per serving


Calories

279

Carbohydrates

Protein

31

Fat

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22

Saturated Fat
Fiber

Sugar
Salt

0.4

http://www.bbcgoodfoodme.com/recipes/baked-turkey-meatballs-with-broccoli-crispy-potatoes[10/12/2014 07:04:09 PM]

Baked Turkey Meatballs With Broccoli & Crispy Potatoes | BBC Good Food Middle East

Ingredients

1 onion, grated
1 large carrot, grated
3 garlic cloves, crushed
1 tbsp rosemary leaves, chopped
350g pack turkey mince
4 large potatoes, skin on and cut into small cubes
1 tbsp olive oil
400g can cherry tomatoes
2 tbsp grated parmesan
350g thin-stemmed broccoli
bunch basil leaves, shredded

Swap crispy potatoes for mash


Rosemary & garlic mash for 4: Peel 4 large potatoes, roughly chop and boil until tender. Drain and leave in the
colander. Heat the oil in the potato pan and add the remaining garlic and rosemary from the meatballs. Fry for 12 mins until softened. Tip back in the potatoes and mash together with seasoning.

Method

1.

Heat oven to 220C/200C fan/gas 7. In a large bowl, combine the onion, carrot, half the garlic and half

the rosemary with the turkey and some seasoning. Shape into 16 meatballs and put in a small baking tray.
Toss the potatoes with the remaining garlic, rosemary and the oil, place in a baking tray, then cook both for
20 mins, with the potatoes on top shelf.

2.

After 20 mins, drain juices off the meatballs, pour cherry tomatoes over, sprinkle with the Parmesan

and season. Toss the potatoes, and swap to bottom shelf with the potatoes on top. Cook for another 20 mins

http://www.bbcgoodfoodme.com/recipes/baked-turkey-meatballs-with-broccoli-crispy-potatoes[10/12/2014 07:04:09 PM]

Baked Turkey Meatballs With Broccoli & Crispy Potatoes | BBC Good Food Middle East

until the potatoes are crisp and the meatball sauce is bubbling.

3.

When the potatoes and meatballs are almost done, cook the broccoli for 3-4 mins, until tender.

Sprinkle the basil on top of the meatballs and serve with the crispy potatoes and broccoli.

http://www.bbcgoodfoodme.com/recipes/baked-turkey-meatballs-with-broccoli-crispy-potatoes[10/12/2014 07:04:09 PM]

Baked Turkey Meatballs With Broccoli & Crispy Potatoes | BBC Good Food Middle East
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http://www.bbcgoodfoodme.com/recipes/baked-turkey-meatballs-with-broccoli-crispy-potatoes[10/12/2014 07:04:09 PM]

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