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The Health benefits Of Eating Ajwa / Medina Dates :

AJWA Dates The Royal Holy Fruit


Health benefits of Ajwa Dates (Khajur) are uncountable, as this fruit is abundant in natural fibres. Dates are rich in
Vitamin A,D,E, and minerals. These natural products contain Hemoglobin, calcium, sulphur, iron, potassium,
phosphorous,manganese, copper and magnesium which are advantageous for health. Dates help in fighting
constipation, intestinal disorders, weight gain, heart problems specially Heart Attack, sexual weakness, diarrhoea
and abdominal cancer.
Ajwa Dates are termed as the best sweets in the world and the most expensive dates in the world.
From thousands of years Arabian people prefer Ajwa dates as a remedy for Heart Attack there are many examples
in islamic great books ,like there was a brave warrior known as Saad Bin Abi Waqas, he had first heart attack in
the history of Islam. When Prophet Muhammad came to know about this .He give him Ajwa Dates along with seeds
, so its Ajwa dates plus crushed seeds of Ajwa dates. after using this, Saad Bin Abi Waqas became healthy and he
never had a heart attack for the rest of his life.
In Saudi Arabia, doctors advise patients to take Ajwa Dates who have Heart Disease. Procedure is very simple any
one who has heart disease take 4-5 Ajwa Dates along with powdered seeds of Ajwa Date for time period of 30-40
days, it will definitely cure you. Ajwa Dates Help Control and Prevent Diabetes so diabetes patients can also take
this extremely powerful dates.

Benefits of Ajwa Dates :


Prevent From Heart Attack :
Scientists says our heart can work for 2200 years non stop if any one gets into heart attack at the age 40-50 its
worst use of heart . Ajwa Dates are extremely helpful in maintaining your heart in a healthy condition they prove
to be extremely good for weak hearts. They help in making heart strong if taken daily. Dates are rich in potassium
content which are essential for a healthy nervous system. Research reveals that 1 Ajwa dates daily can reduce the
risk of strokes by 98%. Moreover dates are low in sodium content thereby preventing the blood pressure levels
from rising. Ajwa advisable to sugar patients ,its not harmful for any one ,any age, any problem because its
cultivated by God himself Prophet Mohhamad .
Anti Aging :
Rich in antioxidant flavonoids such as beta-carotene, lutein, and zeaxanthin.These antioxidants have the ability to
help protect cells and other structures in the body from oxygen free radicals and are found to be protective against
colon, prostate, breast, endometrial, lung, and pancreatic cancers, Manganese is used by the body as a co-factor
for the antioxidant enzyme superoxide dismutasen ,which is good to keep us young and healthy ,Copper is
required in the production of red blood cells. Magnesium is also essential to keep us young ,strong and tension
free.
Poison Remover :
Ajwa Dates are known as an excellent remedy for alcoholic intoxication. Dates provide quick relief in the case of
alcoholic intoxication if a person is feeling extremely bad by taking alcohol infected by poison of alcohol the dates
are remedy even if person feels Bizarre and panicky symptoms from alcohol the next day then he should take 4
5 dates in breakfast .it is effective in removing poison ,infection from blood.

Sexual Weakness :
Ajwa Dates are extremly beneficial for increasing sexual stamina in the human body but you cannot call it natures
viagra, because its holy fruits cultivated by God himself we have to respect it no matter how powerful it is. A
handful of dates are very useful tonic for increasing sex endurance and sterility caused due to functional
disorders.
Diarrhoea and food poison :
Ajwa Dates contain potassium. Potassium is beneficial for controlling diarrhoea. They are easily digestible, which
helps to cope up with the problems of diarrhoea and food poison .
Treats Anaemia :
Ajwa Dates have a high content of iron in them which makes them great home remedies for reducing iron
deficiency. Anaemia patients are advised to eat several dates on a daily basis to raise their level of iron in the
blood and dates are also helpful in increasing level haemoglobin in body.
Normal delivery :
Ajwa Dates help strengthen the uterus muscles, enabling it to dilate in a smooth manner during delivery. Dates
also enrich the mothers milk, The iron and calcium contains of dates makes mothers milk more powerful and it is
good for babys brain, bones, blood, eyes, heart and skin and overall growth ,also responsible for furnishing
essential nutrients, helps food digestion and is an energy provider.
Good for Bones and Teeth :
They are also rich in minerals like calcium, manganese, copper and magnesium. Calcium is an important mineral it
is an essential constituent of bone and teeth and required by the body for muscle contraction.
Barkat : Ajwa ( ) is a soft dry variety of date fruit from Saudi Arabia. It is cultivated at the city of Madinah.
Ajwa dates are from paradise. Tirmidhee no. (2068). And referring to eating seven Ajwa dates, it gives Barkat to
the devotees the Prophet Muhammad (upon him be prayers and salutations), He will not be harmed by anything
until he reaches the evening. Sahih Muslim no. (2047).
Dates are rich in several vitamins and minerals. When the level of trace elements falls in the body, the health of
the blood vessels is affected leading to an increased heart-rate and a consequent inability to perform its function
with normal efficiency. As dates are also rich in calcium, they help to strengthen the bones. When the calcium
content in the body decreases, children are affected with rickets and the bones of adults become brittle and weak.
Dates are also important in keeping up the health of eyes. It is quite effective in guarding against night-blindness.
In the early years of Islam, dates served as food for Muslim warriors. They used to carry them in special bags
hung at their sides. They are the best stimulant for muscles and so the best food for a warrior about to engage in
battle.