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We acknowledge the
financial support of the
Government of Canada
through the
Canada Periodical Fund
of the Department of
Canadian Heritage.
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Heritage Co-op
President Honoured
for Longtime Service
www.minnedosatribune.com
Photo submitted
Minnedosa students learned the true meaning of giving during the holidays
by supporting the Minnedosa Christmas Cheer Board.
By JENNIFER PAIGE
s another season of
gift-giving rolls around,
Minnedosa residents have
once again demonstrated
a sound ability to think of
others.
For another year, community volunteers have
come together to co-ordinate a local Christmas
Cheer drive to ensure that
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Monday, December 22
Tuesday, December 23
Wednesday, December 24
Thursday, December 25
* NO GARBAGE COLLECTION *
* NO GARBAGE COLLECTION *
Friday, December 26
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From the
Publishers
Pen...
By Darryl Holyk
Holiday Greetings...
From Our Mayor
Robert Sopuck, MP
Dauphin-Swan River-Marquette
E-Mail Addresses:
General: editor@minnedosatribune.com
Ads/printing: adsales@minnedosatribune.com
Classifieds: class@minnedosatribune.com
www.minnedosatribune.com
Th
e
Minnedosa
Tribune
Ltd. does
not
guarantee the publication of all submitted articles and
photographs. These submissions, are at the discretion of the
publisher and will appear as space permits. The Minnedosa
Tribune reserves the right to edit any submission as deemed
necessary by the publisher.
We are not responsible for fax transmissions or email
submissions that are not received. To guarantee that such
submissions have been received please confirm with a phone
call or in person.
Cst. JUSTIN
HUDDLE
Letters to
the Editor
his charges.
Traffic
services
caught the speeder of the
week this week. This time
around it was a female
from North Battleford, SK.
She was using Highway
#16 as her route of choice,
and I wasnt there during
the vehicle stop, so I cant
even tell you where she
was headed. I do know
she was going 126km/hr
which is clearly too fast
at this time of the year
with icy conditions on the
highways. She was given
a $391.25 ticket by traffi c services. I dont know
Santas take on speeding,
but perhaps theres a coal
stocking on someones
upcoming
Christmas
mantle. There you have it,
your speeder of the week.
Now for my heartfelt
Christmas Greeting, I wish
everyone a festive holiday
season from the Minnedosa RCMP. I want to urge
people to drive safely, arrive alive, and dont drink
and drive. Holiday check
stops are in full swing
around the province, and
its not going to make a
very Merry Christmas
with an impaired driving
charge to go along with it.
Th
anks for reading,
and we will see you again
in 2015.
!
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Dear Editor,
Albert Parsons,
Minnedosa, MB
STAMPS
Rubber or
Self-inking
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The
Minnedosa
& District
Foundation
For the Christmas gift
that keeps on giving.
Make a donation to the
Minnedosa and
District Foundation.
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Trib
2004 A number of route changes and deletions are
expected in the New Year for Greyhound and Grey Goose
Canada. Locally, the proposed cuts would leave no bus
service from Minnedosa to Russell cutting out stops in
Erickson, Sandy Lake and Elphinstone. An eastbound
route is also being considered for abandonment.
1994 MLA Harold Gilleshammer has announced
that the Minnedosa Hall project will be the recipient of
$75,000 in infrastructure funding in the New Year. Erickson will benefit from $20,000 for its planned water distribution system, L.G.D. of Park will receive $57,000 for its
planned sewage treatment system and the R.M. of Harrison will get $40,000 for planned road construction.
1984 The Kinsmen Club has donated a new Mandem
ice cleaning machine for the arena. Kinsmen President,
Larry Schultz recently presented a cheque for $5,300 to
Minor Athletic President, Doug Shearer for the purchase.
1974
TOP RATE
2.00%*
2.40%* 2.75%*
1 year
3 year
5 year
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Seasons Greetings
BASSWOOD NEWS
By ZELDA FIRBY
SUBMITTED
Co-op Award
Weather or not.
Use the 511 service to get
updates on the condition of
Manitobas roads and highways.
Manitoba weather can change quickly, and so can road
conditions.
Use the 511 service to get updates on road and highway
conditions before you leave home this winter.
What is 511?
511 is a road information service operated by the Manitoba
government.
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ON THE FARM
By ELMER KASKIW
Soil Facts
There are 13 billion hectares of land on earth of
which only 12% or 1.6 billion hectares is suitable for
agricultural production.
Of the 1.6 billion hectares suitable for agricultural production 39% is in Asia, 17% Africa, 15% Europe, 15% North America, 10% Latin America, 4%
Middle East.
Every second we lose a soccer fi
eld of farm land
due to soil degradation and urban sprawl.
It takes 500 years to create 25 mm or an inch of
soil.
creasing microbial activity by anywhere from 6090 days. The food source
for these microbes can be
found in the form of intact root systems that have
gone through a cold hardening process. Under field
conditions cold hardened
root systems can have a
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Happy Holidays!
DAUPHIN KINGS
Tractor Lottery
KINGS
WINNERS
Photo submitted
SUBMITTED
Gary Sydor (left) and Rae Csversko, Tractor Lotto Chair Person (right) presented
the $100,000. cheque to Amy Kozak, Evelyn Baisley and Geraldine Swiscoski.
50/50
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Gordon Bomak
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9. MERLE DAWSON, DAUPHIN, MB
JASON REID, SIFTON, MB
10. JENNIFER GORDON, SOURIS, MB
RUBY REID, NEWDALE, MB
11. EVAN SMILSKI, DAUPHIN, MB
WAYNE AND VAL GULLETT, WAWANESA, MB 12. DAUPHIN SHERIFFS, DAUPHIN, MB
MYLES MASSON, STE. ROSE DU LAC, MB
13. TOM RAWSON, OCHRE RIVER, MB
GORDON DYCK, WINNIPEGOSIS, MB
14. RICHARD JANTTI & ELSIE HILL,
RON CASSELS, MANITOU, MB
MEADOW PORTAGE, MB
GORDON FINLAY, BRANDON, MB
15. DON LUHOWY, GRANDVIEW, MB
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Farm and Garden, Grandview Home Hardware, Mercantile Store in Sifton,
Rorketon Credit Union, Prairie Mountain Credit Union Ste. Rose, Catalyst Credit Union
Branches in Dauphin, Gilbert Plains, Roblin, Ethelbert and Winnipegosis, Dauphin
Market Place Mall and Ernie Hutsal, Ste. Rose Auction Mart, Zaplitny Zamrykut.
Once again, the Tractor Lotto was a huge success due in no small part to the
many volunteers involved and all those who purchased tickets.
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11
By JENNIFER PAIGE
Photo by Jennifer Paige
Hot off the heels of recent appearances around the World, Santa
Claus is gearing up for another big night. This coming week, he and
his team of well trained reindeer will make their annual tour to every
single home to drop off presents for all the good girls and boys!
Dont forget to leave him some milk and cookies!
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Most recently, Wilgosh announced that following the expiration of
her five-year contract with
the WHA as CEO, she will
step down from the position.
After more than 40
years in the health care
fi eld and five years as the
leader of the provinces
most demanding Health
Authority, Wilgosh will retire in March of 2015.
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Supported by:
Minnedosa FuneralService
12
NEWDALE NEWS
By RAVENS GLEN WI
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13
Photo submitted
By JORDAN FLEURY
Bantam Bombers
204-867-7264 or 204-212-0232
Email: mcrealfoam@live.ca
(4-ALT-TFN)
the third.
Special Teams proved
huge in the final period.
Th e Falcons got themselves into penalty trouble, and the Bombers
made them pay with two
power-play goals. Nolan
Brandon (assists to Konlyn Nemetchek and Erik
Barrett, then Brandon and
Nemetchek setting up Barrett for one. Nemetchek
followed this up with an
unassisted marker, while
Bachewich scored a shorthanded marker (assist to
Sutherland) to close-out
the scoring. Final Score:
Minnedosa 6, Foxwarren 3.
Sunday afternoon the
Bombers were back at it,
this time hosting the Gladstone Lakers. Helped out
with a couple of Minor
Peewee players (Tyson
Kawchuk and Mitch Collyer) the Bombers came out
guns-a-blazing and took
a 2-0 lead into the first intermission. Special Teams
were once again the story
of the game. Bachewich
scored on the power-play
(assist to Sutherland and
Brandon) while Kawchuk
ripped a short-handed
marker high over the
Gladstone goalies blocker
(assist to Sutherland and
Hedley). Score after 1: 2-0
Bombers.
Th e second period
brought out more of the
same, with Sutherland
scoring with five minutes
left (assists to Nemetchek
and Bachewich) and then
Sutherland setting up Collyer less than a minute later. Score after 2: 4-0 Bombers.
In the third period the
Bridge Club
Results
December 11th
1st:Wilf Taylor/
Mel Harvey.
2nd: Bob Manns/
Audrah Caughell.
3rd: (Tie) Doreen
Seligman/Linda Boys
and Boyd Grant/
Albert Parsons.
4th: Judy McFadden/
Val St. John.
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Cooking With
CHEF DEZ
minutes or until the centers of the custards are almost set (cooked).
9. Refrigerate for a
minimum of two hours
and up to two days.
To Serve: Loosen the
custard in each ramekin
by running a butter knife
all around the edge of the
custard. Invert a plate over
the ramekin. Quickly flip
the ramekin/plate over
and gently jiggle until the
custard/caramel comes
loose. Remove the ramekin and serve on the plate.
Makes six portions.
REENA NERBAS
Dear Reena,
My children love to
eat chicken wings. I make
them by battering them
with fl our and spices but,
when I deep fry the wings
the coating falls off, making a big mess of skinless
Wetland restoration
is a worthwhile venture
Wetlands moderate the eects of oods and droughts,
provide water for livestock, lter nutrients and more.
Funding is currently available for wetland restoration
projects. If wetlands have been drained or altered on
your land, contact DUC to learn more about restoration
and other programs that help maximize the benets
to you and your land.
Dear Reena,
I wonder if you have
a solution for cleaning the
real feather wings on the
angels that I inherited recently when my mother
and sister both died. Jan
Dear Jan,
I am so sorry to hear
about your losses, I am
sure that these angels
are extra special to you.
Since the feathers are attached to the body of the
angels it may be difficult
to hand wash the feathers
with dish soap and water,
which is a popular technique for cleaning bird
feathers. Either take them
outside and hold a hairdryer to the wings to blow
off dust. Or use a steamer
to wet the wings and sterilize them. Dry the feathers
14123dd00
NAME:
(Minnedosa,
Other Manitoba
locations: $50.31
Other Canadain
locations: $56.01
1-866-251-DUCK (3825)
du_brandon@ducks.ca
ADDRESS:
TOWN:
PROVINCE:
www.minnedosatribune.com
POSTAL CODE:
Hi Reena,
I wonder if your readers would have suggestions about what I can do
with my old linen napkins.
I rarely use them and have
over a dozen sets in many
different colours. Still have
the tablecloths as well but
I suppose they will have
to stay with me (Im 79).
None of my kids want
them as they have to be
ironed and I dont believe
anyone has found an easy
way to iron linen! Wilma
Dear Wilma,
Here are a few ideas for
utilizing old, well-kept linens. 1. Sew several napkins
together to create beautiful
pillowcases. 2. Cut linens
into smaller squares. Cut
pieces of felt the same size
as linens. Using fabric glue,
adhere fabrics together to
form coasters. 3. Donate
linens to a non-profit organization, nursing home
or hospital. 4. Sew napkins
together with a backing to
make a table runner for
special occasions. 5. Use
linens instead of tea towels, because linen is the
best fabric for polishing
glass.
GUESS
WHAT?
Ads are read
by our
readers!
DISAGREE?
Well, you just
read this ad!
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ULE
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BY PHONE
Call 204-867-3816
Hours to place, correct or cancel ads:
Monday - Friday 9 a.m. - 4 p.m.
BY MAIL
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Repeat ads - Half Price.
Classified Display -
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Classified advertisements must be submitted no later
than noon Tuesday for insertion in the following Fridays
edition. All classified advertisements must be prepaid BEFORE insertion.
The Minnedosa Tribune is not responsible for
typographical errors published AFTER the first insertion, nor
does it assume responsibility for errors published as a result of
an advertisement placed, changed, or cancelled, by telephone.
To ensure your advertisement appears correctly please submit it in person, by fax, mail, or email.
COMING EVENTS
Minnedosa and District
Christmas Dinner, Noon on
Christmas Day at the MCCC.
Bring your family, bring your
friends! All ages welcome.
Free Christmas Dinner! Call
Susan at 867-3425 by December 19th if you would like to
attend or if you would like to
help as a volunteer for part of
the event! Help make Christmas Day wonderful for everyone! Donations for the event
are also welcome. (38-4) d
Please join us for afternoon tea in celebration of Sadie Rystephanuks 80th birthday Friday, December 26th
1:00 p.m. 3:00 p.m. at the
Sandy Lake Drop-in Centre.
(39-3)x
COMING EVENTS
Palliative Care Volunteer
Training Sessions. Minnedosa Palliative Care Volunteer Group. Mondays, January
12th February 16th, 2015
5:00 p.m. 7:00 p.m. Minnedosa Hospital Board Room:
1. Introduction to Palliative
Care, January 12th. 2. Understanding the Dying Person
and their Family, January
19th. 3. Communication, Listening and Responding, January 26th. 4. Physical Needs of
the Dying Person, February
2nd. 5. Loss, Grief and Bereavement, February 9th. 6.
Completing the Circle, February 16th. No cost to volunteers, all printed material covered. Variety of teaching tools
used. Video speakers, interactive. Call Joan Betteridge at
204-867-2346. Please call by
December 23rd, 2014. (40-2) x
You are invited to a
Candlelight Christmas Eve
Service at the Minnedosa
Covenant Church Wednesday, December 24th at 7 p.m.
Everyone is welcome! x
Pastor Don Thompson
will be leading a Christmas
Eve service for the combined
congregations of St. Marks
and St. Johns in Bethany at
St. Johns Memorial Church
at 9:00 p.m. on December 24.
Everyone is welcome. x
Hockey Alumni Day.
Minnedosa Senior Bombers
invite all past players, coaches, management and fans to
Minnedosa Arena on Saturday, December 20th. There
will be an Alumni Game at
5:30 p.m. prior to the Bombers versus Miniota-Elkhorn
regular season game. A social event is planned for all.
If you are able to participate
in the Alumni game please
contact Marty McNabb at
204-867-0043 or e-mail mdmcnabb@mymts.net or for
more information contact
Dave Pollon at 204-8673155. (40-2) x
15
EMPLOYMENT OPPORTUNITY
TUESDAY
12 NOON
Minnedosa
Tribune
204-867-3816
WEDDING
ANNOUNCEMENT
NOTICES
Make any woman happy
with the WARM CHRISTMAS
WISHES of a Lady of the Lake
GIFT CERTIFICATE. Available online and delivered direct at www.ladyofthelake.ca
STEEL BUILDINGS
STEEL
BUILDINGS...
REALLY BIG SALE! All steel
building models and sizes.
Plus extra savings. Buy now
and we will store until spring.
Pioneer Steel 1-800-668-5422
www.pioneersteel.ca
7ULEXQH
U
UL
7KH
STEEL
BUILDINGS/
METAL BUILDINGS 60%
OFF! 20x28, 30x40, 40x62,
45x90, 50x120, 60x150, 80x100
sell for balance owed! Call
1-800-457-2206 www.crownsteelbuildings.ca
0LQQHGRVD
6LQFH
Minnedosa
United
Church hosts Longest Night
Service Sunday, December
21st at 7:00 p.m.and Christmas Eve Family Service
Wednesday, December 24th
at 7:00 p.m. (40-2) x
40%
ITS A FACT!
Nearly 40% of Canadians keep their community newspaper more than one week.
We are not just viewed once then tossed away.
16
BIRTH
IN MEMORIAM
ANNOUNCEMENT
BORIS KRISTALOVICH
APRIL 14TH, 1917 DECEMBER 25TH, 1991
Say not in grief,
he is no more
but live in thankfulness
that he was.
Forever remembered
by your family. x
In Loving Memory of
JIM BOLD
FEBRUARY 19TH, 1907
DECEMBER 28TH, 1972
JIM FOX
1935 2004
December 25th marks the
tenth anniversary of the
loss of my best friend
and partner Jim Fox.
Loving you always
with fond and
special memories.
Your family, Sharon,
James (Joy), Valerie (Larry),
Angie (Jayme), and
grandchildren
Jordan, Jayne, Jenna,
Ozzlynn and Seth.
NOTICES
Eastern Star Meat Raffle
winners: 1st Turkey and Cranberry Sauce, Jim Clark; 2nd
Ham and Pineapple, Betty
Nagorski; 3rd Steaks and Barbeque Sauce Darlene Bright. x
FOUND
Found: Very friendly
beautiful black and white cat.
He has been living in my car
port for months and needs,
and wants to go home. Please
call Diane @ 867-3747.
BUSINESS
SERVICES
CARD OF THANKS
Our Automotive Technology program would like to
thank the Minnedosa Valley
Cruizers Car Club for their
very generous gift of some
basic hand tools which will
be used by the students of our
program. The car club normally gives charity to organizations who are impacting
our community in positive
and healthy ways and having
our program selected as one
of these groups is an honour.
Minnedosa Collegiate appreciates the encouragement
received from the Minnedosa
Valley Cruizers Car Club.
Thank You.
FOR RENT
House for rent in
Minnedosa. 3 bedrooms,
1000 square feet and fenced
in yard. Non smoking. $750
per month, utilities extra.
Phone 204-385-2056 (40-2) x
Apartment for rent, 480
square feet, open concept,
wheelchair accessible and
ground level. Phone Ron Hladun at 204-210-3007 or 204867-0402. (40-2) x
OBITUARIES
aluminum
brass
zinc
steel
e-waste
lead
catalytic converters
stainless steel
batteries
copper
www.urbanmine.ca
204.774.0192
72 Rothwell Road
Winnipeg, MB
(1 block south of IKEA)
The trusted name in
metal recycling
FOR SALE
Registered WFT 603
general purpose wheat seed
for sale, high yielding fusarium resistant, developed by
farmers for farmers. Call Neil
at 204-874-2206 or 204-8685504. Email neilgalb@gmail.
com (41-5) x
SALE
(2 available)
(4 available)
(2 available)
(6 available)
$ 4,400.00 each
$ 15,000.00
$ 9,500.00 each
$ 10,400.00 each
$ 10,000.00 each
$ 6,656.00 each
$ 1,150.00 each
$ 1,700.00 each
$ 2,150.00 each
$ 1,850.00 each
850.00 each
(1 available)
$ 32,000.00
(1 Available)
1,575.00 each
17
HELP WANTED
Hotel
Manager
for
Minnedosa Inn, Minnedosa,
MB. Previous management
experience required. Wages
based on experience. Serious
inquiries please call 1-204734-3421 for job description
or email resume to: nelson
pam2009@gmail.com. (41-2)
x
EMPLOYMENT
OPPORTUNITY
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Call + 1 (416) 466-3333
CITRN Canada Head Ofce:
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LICENSED RECRUITERS
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PAINTER
Qualified Painter with
25 years experience. All work
guaranteed. Call Blaine at
204-874-2399. (43-tfn)
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Minnedosa Tribune
204-867-3816
18
ACCOUNTING
ACCOUNTING
ALLARD
YAKUBCHAK
WIRCH
Chartered Accountants
and Advisors
CERTIFIED GENERAL
ACCOUNTANTS
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Call: Ian
874-2134 or 867-0383
Catharine
M Gijsbers
Certified General
Accountant
Minnedosa
213 2nd St NE - Box 385
T: 867-3884 C: 867-0190
Professional Corporation
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Other Manitoba
locations: $50.31
Other Canadain
locations: $56.01
NAME:
ADDRESS:
TOWN:
PROVINCE:
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TAG
Construction
POSTAL CODE:
70 Main St, S.
Minnedosa, MB.
Personal Tax Returns
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AC
M&M
AUTO BODY
Ph: 867-2083
CONSTRUCTION
867-3356
Clint Moffat
& Sons Ltd.
Terry or Matt
at 867-2729
or 210-0225
Book
This
Spot
for
only
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per
week!
Ryan Marnock
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AUTO
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Fax 867-5808
Phone: 867-5124
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TL
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www.catharinecga.ca
PRAIRIE MOUNTAIN
Email: Catharine@mts.net
Roofing Decks
Fencing Exterior Finishing
Renovations Repairs
OFFICE
Tony 867-7582
Kirk 867-0180
PRAIRIE CONCRETE
Minnedosa - 867-3853
Ready Mix Concrete
&5(,*+7216+$1'<0$1
6(59,&(
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Interior/Exterior
Repairs & Renovations
'DU\O&UHLJKWRQ
All at Competitive
prices
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>>
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BIRCH
CONSTRUCTION LTD.
GENERAL
CONTRACTORS
Commercial
Residential
867-0400
0r
867-7506
19
ELECTRICAL
INSURANCE
PLUMBING
REAL ESTATE
SEPTIC
SALES
C. BURTON
Enterprises Ltd.
MINNEDOSA
INSURANCE SERVICES
WAHOSKI
/DNHVLGH
6HSWLF6HUYLFH
Refridgeration
Air Conditioning,
Heating & Electrical
30 Years
Ex perience!!
Bus : 867-3950
Fa x: 867-2340
FINANCE
0LQQHGRVD
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Brian Horner
Grain & Fertilizer
Hauling
867-3946
LEGAL
Alexander
Jackson
Law Office
MECHANICAL LTD.
PLUMBING
HEATING
GAS FITTING
AIR CONDITIONING
204-867-3121
PETER HARRISON
204-476-5185
www.suttonharrison.com
or
Narcotics
Anonymous can help
http://www.ajaxlaw.ca
Burgess Law
Office
51 Main Street S
Minnedosa
867-2935
burglaw@mts.net
G ORD K E L LY
Plumbing & Heating
Gas Fitting
ph: 867-2084
cell: 867-0346
MLA
LEANNE ROWAT,
M.L.A.
3#Y
'U3UU
Minnedosa
Riding
Mountain
Constituency
114
Main St. S.
Office Hours
Mon. - Fri.
Russell,
9:00MB
- 5:00
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Constituency
(204) 773-3618
Ph: (204) 867-2297
1-888-548-7499
Fax: (204) 867-3641
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Winnipeg
Ph: (204) 945-0258
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PAINTING
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Phone/Text
SELF-HELP
B-116 Main St S
Minnedosa, MB
L a w O ffi c e
Potable water
delivery.
Book your portable
toilets.
Meetings every
Tuesday &
Saturday at 7 p.m.
at Calvary Temple,
221 Hamilton Street,
Neepawa, MB
A.D.A.M.
Anxiety Disorders
Association
of Manitoba
Support Group
Meetings are held at
Neepawa Library 3rd Tuesday of
the month 1 p.m. to 2:30 p.m.
For more info call:
Debbie Fisch
(204) 725-8550
ALCOHOLICS
ANONYMOUS
If you like to drink and can
That's your business
If you want to stop and can't
That's our business.
P.O. Box 36
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476-2483
Owner/Operator
Cell: 476-6591
Dennis: 476-2766
23 Hour Service
SERVICES
St. Alphonsus
Catholic Church
142
NW.
142 4th
4th St,
St, NW.
Minnedosa,
MB
867-3831
Minnedosa, MB 867-3831
SERVICES
TAC
Ventures Inc.
Waste
Management &
Contracting
(204)476-0002
Garbage Removal
Bin Rentals
Construction Demolition
Renovating
Household clean up
Estate clean ups
LEONAS
STUDIO
OF
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67 Main St.
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cpccs@centralplainscancercare.com
www.centralplainscancercare.com
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TRADING
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Clothing & Misc. Items
Donations
Estate Sales
Pick-up & Deliveries
20
Sale Dates:
MEATS
GROCERY
Coca-Cola products asstd (limit 4/fam) ... 12x355ml ..... $4.99 Chickens, whole, fresh ....................................... $2.99lb
Motts Clamato juice asstd (limit 4/fam) ........ 1.89lt ..... $2.99
Green Giant canned vegetables asstd ................................. 398ml ..........3/$3.99 PC chicken nuggets or strips .................800g ...... $7.99
meatballs, Swedish or sirloin beef ..................................907g ........... $11.99
Unico diced tomatoes .......................... 796ml .. 2/$3.00 PC
PC sausage rolls cocktail .......................................................500g ............. $5.49
Dole pineapple asstd............................ 398ml ...... $0.99 H.M.S. Dents beef & pork sausage .......................................................... $2.89/lb
Franco gravy asstd ................................................................ 284ml ............. $1.19 Campfire bacon ......................................500g ...... $3.29
Campbells broths asstd ....................................................... 900ml ............. $2.19
pork picnic shoulder .......................... $2.49/lb
Kraft pourable dressings asstd ............ 475ml ...... $2.59 Smoked
rib beef roast........................................... $7.99/lb
Miracle Whip asstd .............................. 890ml ...... $3.99 Prime
Striploin
beef steak ........................................... $7.99/lb
Bicks dill pickles with or without garlic ................................... 1lt ............. $2.99
Crisco vegetable oil ............................................................... 1.42lt ............. $4.99 Pork loin roast rib end, boneless ............................................................. $2.99/lb
Unico black olives - pitted or sliced .................................... 375ml ..........2/$3.00 Pork chops, center cut, bone-in ....................... $2.79/lb
PRODUCE
Pineapples...................................................................................................... $2.99
Avocados .....................................................................................................4/$5.00
Watermelon, mini, seedless.......................................................................... $2.99
Lactantia salted butter ...........................454g ...... $3.99 Tomatoes, large ................................................ $1.79/lb
Kraft shredded cheese - Tex Mex............................................340g ............. $5.99 Grape tomatoes ............................................................ pint basket ............. $1.99
Five Alive mango or Fruitopia strawberry ........ 1.75lt ...... $1.99 Peppers- orange, yellow or red ................................................................ $2.49/lb
Kraft chip dip asstd .................................227g ...... $2.99 Sweet potatoes .......................................................................................... $1.49/lb
BAKERY
FROZEN FOODS
Weston dinner rolls - white or whole wheat 20x35g ...... $2.49 PC white large shrimp ..........................400g ...... $8.99
Country Harvest bagels asstd ............................................... 6x90g ............. $2.99
Wonder bread asstd.................................................................570g ............. $2.49 FM coffee cake - banana choc chip ........................................850g ............. $6.99
FM muffins - raisin bran or banana cho chip.................... 6x110g ............. $4.59
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OPEN 9:00 AM - 9:00 PM, 7 DAYS A WEEK 70 Main Street South, Minnedosa 867-2821
*PRICES AVAILABLE AT THE LUCKY DOLLAR IN MINNEDOSA ONLY
Tribune
The Minnedosa
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Wishing you and
yours all the best
during this holiday
season.
204-867-2694
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Crocus
Upholstering
Christmas Hours
December 24th - 9:30 - 3:00
December 25th - Closed
December 26th - Closed
December 27th - Closed
December 31st - 9:30 - 3:00
January 1st - Closed
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From Council and
Staff of the
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Dear Santa,
Dear Santa,
Dear Santa,
How is Rudolph doing? Can I pet him someday?
I hope the reindeer are all ready for
Christmas! This year I would like:
1) Voltron Force Masher
2) checkers (the game)
3) Nintendo DS
Thanks for all you do for all the kids at
Christmas!
Love,
Bryce King
Clanwilliam, MB
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And a
Happy
New Year!
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Cory Johnston
204-476-4705
Darryl, Gloria,
Natalie & Jennifer
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this holiday
season. Were
always at your
service and are
grateful for your
business.
Beattys
XTR
Erickson, MB
204-636-2954
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REMEMBERED BY:
Dad, Mom and Jennifer/ The Babee Family
Linda and Family
Kayla, Mom and Dad, Shari, Heath, Tess and Lance
Blair and Ruth, Kayla, Shari, Heath, Tess and Lance
Jack and Esther Holyk/ Walter and Evelyn Kowalick
Jack and Esther Holyk/ Walter and Evelyn Kowalick
Jack and Esther Holyk/ Walter and Evelyn Kowalick
Jack and Esther Holyk/ Walter and Evelyn Kowalick
Jack and Esther Holyk/ Darryl and Karen Holyk
Husband Art
Ron Yager and Family
Gary and Vonda Cranswick
Katherine Pollon
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Glenn and Dianne Nylen and Family
Jane, Marie, Wayne Peterson and Bob Robbins
Tess eadows
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The McKinnon Family
The McKinnon Family
The McKinnon Family
Mom and Dad and his family
Roy, Marjorie McNabb and Barry McNabb
REMEMBERED BY:
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Debbie Hutton and Dennis Pearson
Dennis Pearson and Debbie Hutton
Jeff Bilcowski
Jeff Bilcowski
Cheryl and Ray Orr
Ray and Cheryl Orr
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Garry MacDowall
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Frank and Carol Taylor and family
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Tony and Linda Saler
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Merry
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from Karen
and the kids!
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merriest
of seasons.
Merry
Christmas
and many
thanks
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Keep healthy and take time for yourself. All too often, when people feel
stressed-out and overwhelmed, they
forget about their self-care. Also, the
holiday season is ripe with opportunities to overindulge. Make sure that you
are eating regularly and healthily, that
you are getting a decent nights sleep
and that you are getting enough physical activity into your day. This can be
difficult when the weather turns cold.
Finally, pace yourself. Give yourself
opportunities to rest and replenish. By
slowing down, you will have more energy to accomplish your goals.
6.
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oliday cheer and merrymaking may be everywhere this time of year, but for
thousands grieving the loss
of a loved one, the holiday
season can be an emotional
minefield. And theres no
road map for easy navigation.
Coping with grief
over the death of a loved one
during the holidays can be
difficult. Memories of holiday traditions shared with a
loved one who died may be
painful. Somehow, mourners
must navigate an emotional
roller coaster ride during the
0LFKDHO
Phil,
Susan,
DQG:HQGHOO
Kristie
holidays that can be bittersweet with nostalgia and happy memories, and also feel
painfully cruel and isolating.
The Tragedy Assistance Program for Survivors
(TAPS), a national non-profit
organization offering comfort and care to families of
our fallen military troops,
offers the following tips to
help anyone who is grieving the death of a loved one
during the holiday season.
Take charge of your
holiday season. Anticipating
the holiday, especially if its
the first one without a cherished family member, can be
worse than the actual holiday.
Take charge of your holiday
plans, and map out how you
will spend your time. This can
help relieve anxiety.
Make plans.Plan to
spend the holidays where you
feel nurtured, emotionally
safe, and comfortable. Having
a plan will help you navigate
the holiday season and its activities. But remember to plan
for flexibility, as you may not
know how your emotions will
respond, especially if it is your
first or second holiday season
after the death of a loved one.
Find
sustenance
for the soul. Your church,
synagogue, mosque or other
faith community may offer services, resources, and
support networks for the bereaved. You may want to look
for a support group for people
who are grieving and have
suffered a similar loss. Families who have lost a loved one
serving in the military may
Seasons Greetings
Wed like to join
jolly old Saint Nick
in sending warm
wishes to you and
your loved ones this
holiday season.
Merry
Christmas!
50VRI
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2GDQDK
LEANNE
ROWAT
MLA for
Riding Mountain
Constituency.
Wishing you
and your
family and
friends a
holiday
season of
happiness,
hope, peace
and
prosperity.
leanne.rowat@leg.gov.mb.ca
Dont
pretend
you havent experienced a
loss. Imagining that nothing has happened does not
make the pain of losing a
loved one go away, nor does
it make the holidays easier to
endure. Even though holiday
memories may be painful,
they can be comforting. It is
ok to talk with others about
what you have lost and what
the holidays mean to you.
Pay attention to
your health. Its often difficult for people who have
experienced a recent loss
to sleep. Make sure you get
regular rest and drink lots of
water. Do not over-indulge
in sweets or alcohol. If you
feel overwhelmed, talk with
your medical care provider.
Take stock of both
joy and sadness. Give yourself permission to feel joy as
well as sadness. Dont feel
like you have to be a certain way because of your
loss, or because it is the
holidays. Just be yourself.
Express your feelings. Bottling up your feelings may add to distress, not
lessen it. To express your feelings, use your creativity to
write a poem, talk with a supportive friend, create a painting, or pen a journal entry.
Share your holiday season with someone
else. There are many lonely
people who might like to
experience the holiday season alongside someone else.
Consider volunteering with a
local charity or soup kitchen,
inviting a neighbour for a special holiday meal or including
others in your holiday activities.
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Stop by any location of the Heritage Co-op for what you need
and want to make the season memorable
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Heritage Co-op
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Co-op gift cards are redeemable right here at your local Co-op
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MINNEDOSA
INSURANCE SERVICES
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RAPID CITY
INSURANCE SERVICES
BRUCE, LORI, CHERI, LOIS,
KIM AND IRENE
B - 16
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