1. Root Chakra :http://www.youtube.com/watch?

v=PUj4rAtq7Rw
--------------------------------------------------------------------------------------------------------------------------------2. Sacral Chakra: https://www.youtube.com/watch?v=T4DdiEUkBbc
--------------------------------------------------------------------------------------------------------------------------------3. Solar Plexus Chakra : https://www.youtube.com/watch?v=mMGKr8G6FDk
--------------------------------------------------------------------------------------------------------------------------------4. Heart Chakra : https://www.youtube.com/watch?v=2zWofU_o3io
--------------------------------------------------------------------------------------------------------------------------------5. Throat Chakra: https://www.youtube.com/watch?v=mMk9wS9L5II
--------------------------------------------------------------------------------------------------------------------------------6. Third Eye Chakra:
https://www.youtube.com/watch?v=9l4wMfIWXyQ
-----------------------------------------------------------------------------------------------------------------------------------7. Crown Chakra : https://www.youtube.com/watch?v=oTbLiIYUdAc
--------------------------------------------------------------------------------------------------------------------------------8. All Chakras : https://www.youtube.com/watch?v=U9FfvwHcyAY
-------------------------------------------------------------------------------------------------------------------------------Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown by : Slavenc Mbyl

7 Hours Mega Theta Meditation - Intense Theta brainwave entrainment with all the
ta binaural beats
https://www.youtube.com/watch?v=PJUtKHqRjag&list=TLo_yKHo7BgE8
---------------------------------------------------------------------------------------------------------------------------------------------------chakras balancing:
Chakra Balancing Meditation Program
http://depositfiles.com/files/zviydad3h
http://depositfiles.com/files/84btmh3ab
http://depositfiles.com/files/45u095dna
http://depositfiles.com/files/gn2grv4eo
https://www.youtube.com/watch?v=Vgwqw22pnMk&list=PLRG5IYoOmSIMZEtQyxemAJKcTR-eJV
R5Z

Many people want to know how to awaken the Kundalini. And as there are technique

s for Kundalini Awakening, most of the techniques are kept secret by masters unt
il the student is ready to receive them.
Here is a very powerful technique for Kundalini Awakening based on a Kriya Yoga
technique. This technique will not only awaken the Kundalini energy, moving you
towards spiritual enlightenment, it also can improve your health and remove all
stress and unhappiness in your life.
This Kriya Technique for Kundalini Awakening is probably one of the easiest ways
to enter a blissful state of meditation. It is what would be termed a "purifyin
g technique" as it will purify the energy channels of your body allowing more en
ergy or Shakti to move through.
I will explain the technique in three parts:
The first part of this technique for kundalini awakening is to focus your breath
starting at the base of your spine all the way up your spine and out of the top
of your head. Do this for the inhale. As you inhale move your focus from the ba
se of your spine, up the spine and out of the top of your head as though your ar
e "breathing up" the energy.
You do not need to imagine anything. This is not about imagination but focus. Fo
cus your breath to move up the spine and out the top of your head.
And the focus should be relaxed. You are not to force anything. You are simply g
ently suggesting the energy to move in this direction. So do focus the energy up
but allow the kundalini energy to move on it's own without force.
It may seem quite strange to focus your breath where your breath does not go but
it is very effective. Breath is energy, "prana." And simply by focusing the bre
ath in a certain area, the energy moves to that area.
After practicing this for a while, you will start to feel the energy rising. The
sensations will be subtle at first but over time can become very blissful. It c
an almost feel like an orgasm, a rush of bliss moving up your spine.
The second part of this technique for kundalini awakening is it to move the brea
th down your front as you exhale.
As you exhale, move the breath from the top of your head to the third eye, (loca
ted between your eyebrows) then to your throat and then to your heart chakra, lo
cated at the center of your chest.
Stop the breath at the center of your chest. And then again, inhale from the bas
e of your spine, repeating the process above.
--------------------------------------------------------------------------------------------------------------------------------------The third part of this technique for kundalini awakening is to awaken the energy
. Because an enlightened teacher would not give this technique without initiatin
g you into this technique. This calls for the teacher to give you shaktipat, to
actually awaken your kundalini by touch, chanting or simply by focusing their en
ergy on you.
So to awaken this energy yourself, there is an easy technique but a very importa
nt one. And that is to silently repeat the name of an enlightened teacher, Guru
or Saint that you feel connected to whether you have met them or not. If you are
of a particular religion, you can repeat the name of a saint of that religion.
Otherwise, choose an enlightened teacher who you admire.
You can repeat the name as you inhale, and repeat the name as you exhale. The re

ason for this is that you take on the Shakti (energy) of what you focus on. So s
imply by repeating the name of an enlightened Guru or Saint, you take on their e
nergy, their state of bliss. This technique is thousands of years old and is sti
ll used today because it is so effective.
If this step makes you uncomfortable, you can repeat "peace" instead.
Really, you are awakening that which is in you, not something from the outside.
But enlightened teachers are the outward manifestation of what is inside you. A
Saint or Guru have awakened what you wish also to awaken. So by focusing on thei
r name, you awaken that energy in you. It has nothing to do with them as a perso
nality or body but the energy that naturally radiates from them.
You can also awaken the kundalini through sound. You can read more about this me
thod of kundalini awakening using sound by checking out the link below.
Blessings,
Kip
--------------------------------------------------------------------------------------------------------------------------------------------------Some characteristic Symptoms of Awakened Kundalini
An excerpt from Devatma Shakti (Kundalini): Divine Power by Swami Vishnu Tirtha.
This book can be ordered from Spiritual Book Service.
Some characteristic symptoms of the awakened kundalini are here given below from
Mahayoga Vij?na, a treatise on the subject in Hindi by Shri Yog?nandji Mah?r?ja
, the authors revered guru. They are illustrative and by no means exhaustive:When throbbing of mooladhar begins, the whole body shakes, involuntary kumbhak (
filling in of the lungs with air) starts beyond control, breath is forcibly exha
led out, without volition deep inhaling and exhaling of breath starts and the bo
dy gets uncontrollable, know then that Kundalini has awakened. You then should g
ive up your assertion and sit witnessing what happens.
When Your body begins trembling, hair stands on roots, you laugh or begin to wee
p without your wishing, your tongue begins to utter deformed sounds, you are fil
led with fear or see frightening visions, semen passes out, think that the Kunda
lini Shakti has become active.
When your posture becomes fixed, uddiyan, jalendhar, and moolbandhas come involu
ntarily, your tongue reverts back or rises up towards the soft palate and the wh
ole body becomes so active that you are unable to sit still, your hands and legs
stretch out forcibly, you ought to know that the Divine power of the goddess Ku
ndalini has come into action.
When your posture becomes fixed and sight is attracted toward the middle point o
f eyebrows, the eyeballs begin to revolve, you get automatic kewal-kumbhak, cess
ation of breath comes with no effort for inhaling or exhaling and the mind becom
es vacant, void of all outward knowledge, understand that Mah?m?y? the first bor
n Shakti, the goddess Kundalini has come into action.
When you feel currents of Pr?na rising up your cerebrum within you, automatic re
petition of Aum starts and the mind experiences waves after waves of blissful be
atitude, think the Universal Mother Kundalini has come into action.
When different kinds of N?d become audible, in your spinal column you experience
vibrations, feeling of bodily existence for the time being is lost, in other wo
rds you feel as if there is no body, everything looks vacant, your eyelids becom
e closed and open not in spite of your efforts, electric-like currents seem flow

ing up and down the nerves and you have convulsions, know that Mah?m?y? Kundalin
i has come into action.
When with the closing of eyelids your body falls to the ground, or begins to rot
ate like a grinding stone and breath comes not out, the body squatted on floor c
rosslegged begins to jump from place to place like a frog, or moves from place t
o place, or lies down like one dead, hands may not be lifted even if so desired,
you feel contraction of nerves, you feel as if your life is passing away, the b
ody undergoes convulsions like a dying fish, know that Yogamaya Kundalini has co
me into action.
When your mind gets influenced spiritually as if some spirit has taken possessio
n of your body and under that influence different postures of yoga are involunta
rily performed, without the least pain or fatigue and you feel increasingly buoy
ant, and simultaneously strange sort of breathing exercises start, think that th
e Divine power of Kundalini has come into action.
When no sooner you have sat with eyes closed than in an instant the body begins
to show activity of throwing out limbs forcibly, deformed sounds are loudly utte
red, your speech begins to utter sounds like those of animals, birds and frogs o
r of a lion or like those of jackals, dogs, tigers, fear inspiring and not pleas
ing to hear, understand that the Great Goddess Kundalini has come into action.
When you feel vibrations of prana at different stations inside your body and fee
l its flow wherever you fix your attention and nerves begin to show easy jerks l
ike jerks of electricity as if passing through them, know that the Goddess Kunda
lini has come into action.
When all day and night you feel within your body some activity of prana and when
ever you concentrate your mind, your body at once begins to shake or begins toss
ing and your mind remains filled with joy and bliss at all times, even when at c
all of nature, even during sleep you feel currents of pr?na rising up in your sa
hasr?r and even in dreams you experience Her presence, know that the joy-inspiri
ng Kundalini has come into action.
As soon as you sit for prayers your body begins to shake and in ecstasy of joy y
ou begin to sing hymns in tones of music charming to hear and whose composition
and poetry come out involuntarily, your hands giving a rhythmical clapping, and
you pronounce languages you know not, but the sound ecstasizes your mind, know t
hat the Goddess of speech, Saraswati, has awakened into action.
When you feel intoxicated without taking any drug, while walking your steps fall
majestically or like one drunk and you are unable to do any other work and you
like to remain mute and dislike speaking to or hearing others and you feel like
one drunk of Divinity, know that your Atma Shakti Kundalini, the power of Self,
has come into action.
While walking, when your mind is filled with an impulse to walk faster and your
feet begin to move a running, you feel your body light like air and do not feel
fatigued even having walked long enough, you feel buoyant and joyful, you are no
t unhappy even in dreams, you can keep the balance of your mind undisturbed in a
ll ups and downs, and you acquire an inexhaustible energy for work, know that th
e Brahma Shakti Kundalini has come into action.
When you are in meditation you see visions divine and fall in a dreamy state of
mind, have divine smells, see divine figures, feel divine tastes, hear divine so
unds and experience divine touch and receive instructions from Gods, then unders
tand that the divine power of Kundalini has come into action.
When you are in meditation, future unfolds its secrets to you or the hidden mean
ing of scriptures, Vedas and Ved?nta shine in your understanding, all doubts van
ish, you acquire an insight into the abstruse meaning of the works on spiritual
science even at their first glance, you acquire strange powers of oratory and fe
el not the need of approaching even Brahma, the creator himself, for knowledge a
nd you acquire self-confidence, understand then that Kundalini the bestower of s
iddhis (occult powers) has come into action.
When seated for meditation your sight becomes fixed on the mid of eyebrows, your
tongue rises up for Khechari, breath stops altogether and mind plunges into the
ocean of bliss, shambhavi mudr? operates and you experience the pleasure of sav
ikalpa sam?dhi, know that subtle power of Kundalini is in action.

When at morning and evening hours punctually and automatically your body becomes
charged with such of the divine influences, and body, mind and pr?na become ove
rpowered by Her, know that the Goddess Kundalini is rightly functioning.
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