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3 Recharging Turmeric
Smoothie Recipes
POSTED ON DECEMBER 1, 2014 BY DREW CANOLE

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Turmeric my secret love affair of the superfood community!

Who doesnt love this stuff? I mean really.
In the 10 Day Smoothie Challenge we use this super-root in many of
the recipes and here are 10 quick reasons why! Ill give you some
simple smoothie recipes at the end of this blog.

TRANSFORMATIONS
A root that is commonly ground into a powder and used as a spice in
Indian cuisine, especially curries. Turmeric has had value for
thousands of years in India, both as food and as medicine, and it has
recently been proven to contain high amounts of anti-inflammatory

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Justin And Lauren Lost More Than

500 Pounds Together

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More
Benefits:
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1. Beneficial In Arthritis:
2. Treats Alzheimer Disease:
3. Prevents Cancer:

How I lost 70 pounds and got my life

back with juicing!

4. Heals Digestive Ailment:

5. Beneficial In Treating Acidity
6. Toxin Repellant:
7. Good For The Heart
8. Maintains Liver Health
9. Anti-Aging Benefits
10. Beneficial In Treating Diabetes

More about these benefits can be found here:

http://fitlife.tv/10-amazing-health-benefits-of-turmeric-juice

Anti-Inflammatory Orange Avocado

5 from 1 reviews

Author: Drew Canole

Ingredients

How I got a second chance at life

with juicing and lost 116 pounds in

3 cups coconut water

1 avocado
tsp turmeric powder or fresh
tsp cinnamon
1 tsp freshly grated ginger
2 cups spinach
1 tsp raw honey
Fresh orange juice (enough to blend)

the process!

Print

Instructions
1.
2.
3.
4.

Gather all ingredients.

Make sure everything is properly washed/cleaned.
Put every ingredient in the blender.
Add ice, mix well and enjoy!

Christi`s Transformation Journey:

Down Over 109 Lbs With Juicing

Gold Star Shake

5 from 1 reviews

Author: Drew Canole

Ingredients

1 cup almond milk

1 scoop protein powder
1 inch turmeric
inch ginger
cup fresh papaya

Print

Instructions
1.
2.
3.
4.

Gather all ingredients.

Make sure everything is properly washed/cleaned.
Put every ingredient in the blender.
Add ice, mix well and enjoy!

MASTER DEGREE
IN 1 YEAR
salford.rkc.edu/Get-Free-Trial

Weight Loss Citrus Blast

5 from 1 reviews

Author: Drew Canole

Ingredients

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MSc in Procurement, Logistics

and Supply chain mgmt.Get Free
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3 Recharging Turmeric Smoothie Recipes | fitlife.tv

2 tsp turmeric

1 cup
coconut milk
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 DREWS JUICING SYSTEM

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Instructions
1.
2.
3.
4.

Gather all ingredients.

Make sure everything is properly washed/cleaned.
Put every ingredient in the blender.
Add ice, mix well and enjoy!

Hope you enjoy these 3 awesome smoothie recipes and the wonders of
Turmeric. Make no doubt that if you are not using it now, start. Get the 10
Day Smoothie Challenge to discover more ways to use it and get our
shopping list.

Also, not that many of my clients have trouble finding turmeric you
can get the spice on Amazon. OR you can supplement with Organifi
as it is in there as well.
The recommended dose for the most benefits is around 300 mg.
Thats a lot to add to smoothies, which is why I recommend taking it
to my clients as well.
Remember, were in this together
Drew
PS. If you make one of these recipes take a photo and tag
@drewcanole on instagram. I want to see your pics yo!
Image Source: Food Network
Start you transformation journey now and get the 10 Day
Smoothie Detox Book on Amazon click HERE!

Disclaimer: The techniques, strategies, and suggestions expressed

here are intended to be used for educational purposes only. The
author, Drew Canole, and the associated www.fitlife.tv are not
rendering medical advice, nor to diagnose, prescribe, or treat any
disease, condition, illness, or injury. It is imperative that before
beginning any nutrition or exercise program you receive full medical
clearance from a licensed physician. Drew Canole and Fitlife.tv claim
no responsibility to any person or entity for any liability, loss, or
damage caused or alleged to be caused directly or indirectly as a
result of the use, application, or interpretation of the material
presented here.

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Add a comment

7 comments

Jong Villareal

Follow University of Southern Mindanao

My two feet swell too much when i accidentally fall down from a ladder, when i heard about
the benefits turmeric. I made it a habit of drinking boiled turmeric instead of tap water.At first i
can not tolerate the odor. then i tried mixing with lemon and add a tbsp. of honey. The swelling
of my feet tremendously shrink.
Reply Like

1 Follow Post December 5 at 3:58am

Bonnie Jacobus

Top Commenter Athens, Alabama

How is there weight loss with all the fruit and juice in the blast smoothie?
Reply Like Follow Post December 15 at 3:56pm
Norma Maag Works at Self-Employed
Great taste and health boosting drinks!
Reply Like Follow Post Yesterday at 4:07am
Marcial Pimentel Manager at Owner and Manager of MB Signmakers Advertising
I need this recipes this is very important...My blood sugar rise up to 9 and im on
medication..also my blood pressure is unstable....I am on a diet now...
Reply Like Follow Post December 6 at 10:02am
Cynthia Valladolid
Drew, I appreciate your beautiful efforts in sharing here on Fb healthy remedies to a healthy
YOU.
Reply Like Follow Post December 3 at 9:44am
Nancy Bailey Mironov Ziegler
at ACT! for America

Top Commenter Raising awareness of the threat of Islam

love this!!! can't wait to try them!

Reply Like Follow Post December 4 at 8:01pm
Girish Varia

Follow Gujarat Technical Board

Very good enjoyable recipies

Reply Like Follow Post December 2 at 7:24pm
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This entry was posted in Alternative, Articles, Featured, Juice Recipes, Juicing, Nutrition,
Recipes, Smoothie Recipes and tagged 3 Recharging Turmeric Smoothie Recipes,
benefits of exercise, benefits of turmeric, dangers of not exercising, healthy juicing
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