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How to Lower Uric Acid


Uric Acid in the Blood
Treatment for Uric Acid

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High uric acid level in blood

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By ethnichealth on February 13, 2013

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Why do blood uric acid levels


rise?
What might be the basis of observed association
between raised uric acid levels and
increased risks of insulin resistance,
diabetes, heart attacks, and strokes?

Gout and Uric Acid


Normal Blood Sugar Levels
Low Purine Diet for Gout
Uric acid is produced by the enzyme, xanthine
oxidase, from xanthine and hypoxanthine, which
in turn are produced from purine. Evolutionary
design for the redox systems in living organisms
is simple: if you increase oxidative stress, the
antioxidant systems are upregulated. When the body is insulted by the trio of toxicities of foods,
environments, and thoughtsthe trio that sets the stage for insulin toxicity, the so-called metabolic
syndrome, heart attacks, strokes, and gouty arthritisthe body gears up its antioxidant defenses.
Uric acid, a potent weapon in the bodys antioxidant armamentarium, is produced in excess
to cope with incremental oxidative stress. So, the blood uric acid levels go up. It is not the bodys
cries for drugs, only for relief from the trio of toxicities.

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Prevention and Treatment of Gout

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Inflammation in acute gout arthritis is caused by the trio of toxicities of foods, environments, and
thoughts. The rational and scientific approach to the prevention and treatment of gout is to
systematically identify and address all relevant elements of toxicity. In decades of clinical work, I
have not found any natural remedy that by itself gives good long-term results. My preferred
therapies are: (1) castor-pres; (2) hydrogen peroxide foot soaks; (3) optimal hydration; (4) control of
gut fermentation and leaky gut state; (5) and liver detox. Some dietary measures are very helpful.

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We all realize that we have to eat


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High uric acid level in blood | Ethnic Health Court - Part 2

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Uric acid is derived from compounds called purines, which are found in large amounts in animal
food products, such as liver, kidneys, and sardines. Lesser amounts are in pork, beef, poultry,
seafood, and certain vegetables (asparagus, cauliflower, spinach, mushrooms, and green peas),
and certain grains (oatmeal, wheat bran and wheat germ). So, it is advisable to eliminate these
items during acute attacks, and reduce their intake in general.

Avoid These Dangerous


Home Remedies
Home remedies have become
increasingly popular as the
expense...
Posted 3 days ago

In drug medicine, symptoms are managed with nonsteroidal anti-inflammatory drugs (NSAIDs),
steroids, and colchicine. These approaches can be justified only in unusual circumstances for short
periods of time to relieve acute symptoms that cannot be rapidly controlled with nondrug therapies.
Gout Food

Blood Urine

Treat Gout

Blood PH

Natural methods to reduce high uric acid levels


Potassium-rich Foods
Foods high in potassium alkalize the blood and urine and prevent the formation of uric acid,
according to Dr. Theodore Baroody in Alkalize or Die. One of the easiest remedies to lower high
uric acid levels is to add more potassium-rich foods to your diet. Foods high in potassium can be
found in all the food groups and include dark fishes like salmon, mackerel, clams, sardines, tuna
and trout, according to the National Institutes of Health.
Cantaloupe, bananas, mangoes, papaya, raisins, orange, pears and prunes top the list of highpotassium fruits are found beneficial to reduce high uric acid levels. A list of vegetables including
avocado, potato, asparagus, mushrooms and sweet potatoes also can be tried for reducing gout.

SEX & LOVE

Reduce Protein Consumption


Reducing the consumption of animal proteins can lower uric-acid levels, says the University of
Maryland Medical Center. Animal proteins are primarily responsible for the dietary increase in uric
acid levels due to their breakdown into purines. These are protein byproducts that further degrade
into uric acid. Specific foods to avoid to that may help remedy uric acid levels include all red meats,
organ meats, shellfish and poultry.
Baking Soda
Drinking a mixture of 1/2 tsp. baking soda and 8 oz. water may help lower uric acid levels in some
people. Baking soda alkalizes the blood and urine, preventing uric acid crystals from forming. Uric
acid remains in suspension in the blood and urine in an alkaline environment and is easily
eliminated through urination. Baking soda can raise the blood pressure, so individuals taking
medicines to treat high blood pressure should consult with their health practitioner before using it
for this purpose.
To use cherry juice as a natural remedy for high uric acid levels, consume one to two servings
(approximately 1 1/4 cup) of pure, tart cherry juice first thing in the morning.
The recipe for curing gout
This recipe is supposed to be from a Professor Lai of the China School of Pharmacy. It is in three
simple, easy steps.
1. Cut green papaya into small cubes.

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2. Put the cubes in a pot of water, and put to boil.

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High uric acid level in blood | Ethnic Health Court - Part 2

3. Then add green tea leaves to make tea.

Page 3 of 10

Do You Have Gout Pain?

Drink this combination tea two times a day is found effective for reducing uric acid level and gout.
Article by,

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High uric acid level in blood | Ethnic Health Court - Part 2

Page 4 of 10

65 COMMENTS
Salim Venkitta
February 13, 2013 at 12:04 pm
Very informative and useful article
Reply

salihu.salihu.ck
February 14, 2013 at 1:27 am
thanks for information.
Reply

sherly
February 13, 2013 at 11:57 pm
a very good information to the public
Reply

sumesh
February 14, 2013 at 3:21 pm
Really informative and to be followed by every one. Thankyou
Reply

Manjar khan
February 14, 2013 at 9:30 pm
Thanks shareing important thing to us. i am suffering last two years URIC ACID problem i will try.
Reply

yousuf
February 15, 2013 at 1:56 am
Very informative and useful article
Reply

abdul mujeeb
February 15, 2013 at 11:53 am
Valuable information and advice.
Reply

Dileep Kumar
February 15, 2013 at 3:59 pm
Dr,
Thanks for ur valuable information and curing methods.
Reply

raju
February 16, 2013 at 11:40 am
thnx
Reply

salimkunju
February 17, 2013 at 10:30 pm
uric acid informatin thanks somach. plz mor need,

http://ethnichealthcourt.com/2013/02/13/high-uric-acid-level-in-blood/2/

8/18/2014

High uric acid level in blood | Ethnic Health Court - Part 2

Page 5 of 10

Reply

Shahul
February 18, 2013 at 10:07 am
Thanks. good information.
Reply

arunlal
February 20, 2013 at 11:50 am
Very good I have uricacid for past 4 years .how can I meet u
Reply

Salini
February 20, 2013 at 2:34 pm
very informative article..
Reply

cyril
February 20, 2013 at 7:22 pm
INFORMATIVE .Thank you
Reply

faisal
March 2, 2013 at 11:12 am
Thanks for the infor..but still in cofusion regarding the mushroom
Reply

Dr Feminath
March 2, 2013 at 5:58 pm
very useful explaination
Reply

afsal
March 2, 2013 at 11:28 pm
Thanks for ur informarion
Reply

Anishkumar
March 6, 2013 at 9:01 pm
Uric acid information thnks somuch o need more tips reduce uric acid
Reply

YasarArafath.M
March 7, 2013 at 4:47 pm
thanks ur information
Reply

vinod k p
March 7, 2013 at 5:50 pm
many thanks for very helpfull information about uric acid problem, I need more tips reduce uric acid
Reply

http://ethnichealthcourt.com/2013/02/13/high-uric-acid-level-in-blood/2/

8/18/2014

High uric acid level in blood | Ethnic Health Court - Part 2

Page 6 of 10

ABDUSSAMAD KODINHI
March 13, 2013 at 7:36 pm
THANK U DOCTOR
Reply

Hakkim
March 13, 2013 at 7:06 pm
very useful
Reply

zulfikar
March 14, 2013 at 11:36 pm
thanks ur information
Reply

moniaugustine
March 15, 2013 at 12:46 pm
very nice tips
Reply

Tomy
March 16, 2013 at 6:38 pm
Thanks for your tips
Reply

silvia
March 16, 2013 at 7:15 pm
thank u so much dr.
Reply

Mathew joy
March 17, 2013 at 9:12 am
very good information
Reply

shaiju zanobiya
March 18, 2013 at 9:44 am
verry goodinformation thanks
Reply

ramkumar
March 18, 2013 at 9:55 pm
very help full
Reply

fayis
March 19, 2013 at 12:27 pm
hanks for very helpful information
Reply

http://ethnichealthcourt.com/2013/02/13/high-uric-acid-level-in-blood/2/

8/18/2014

High uric acid level in blood | Ethnic Health Court - Part 2

Page 7 of 10

shimnas
March 19, 2013 at 1:42 pm
Thanks goodinformation
Reply

Winse
March 19, 2013 at 4:55 pm
Very informative report for me.Thank you. Have you treatment in Homeopathy for Uric acid?
Reply

Noushad
March 21, 2013 at 5:43 pm
Thanks Doctor, good informations
Reply

amritha sara antony


March 29, 2013 at 11:11 am
thnku doctr .this s quite informative
Reply

shajith
March 21, 2013 at 7:14 pm
thanks ur information
Reply

cmali
March 25, 2013 at 12:21 am
Thanks for ur valuable information and curing methods.
Reply

Binu anand
March 25, 2013 at 3:57 pm
Thank u very much doctor for this information ,I am a uric acid Patient last 4 years this information is very
useful for me i will try these .
Thanking you..
Reply

Arakkal C. Hameed
March 26, 2013 at 8:13 pm
Really useful information.thanks a lot
Reply

vasudevan
March 26, 2013 at 9:47 pm
very informative
Reply

vasudevan
March 26, 2013 at 9:49 pm
very much informative

http://ethnichealthcourt.com/2013/02/13/high-uric-acid-level-in-blood/2/

8/18/2014

High uric acid level in blood | Ethnic Health Court - Part 2

Page 8 of 10

Reply

jameer
March 26, 2013 at 10:25 pm
thank you very much for ur information
Reply

shafeeq varikkottil
March 27, 2013 at 12:11 am
thanks for ur info
Reply

saji
March 27, 2013 at 7:29 pm
thank you for useful info
Reply

JOSE
March 29, 2013 at 10:37 am
good infro
Reply

Deepa Venkitesh
March 30, 2013 at 1:34 pm
Thanks so much, now I know why my joints pain so much. Shared
Reply

shain
April 3, 2013 at 5:57 pm
i am already doing it. found very effective. thank you very much
Reply

bijujeyadevan@gmail.com
April 3, 2013 at 9:28 pm
thanks for ur info
Reply

mohan
April 7, 2013 at 6:19 pm
good information,as i am a urci acid patiant.
Reply

sharaf
April 11, 2013 at 7:10 pm
thanks 4 ur valuable information
Reply

narayanan kottappurath
April 13, 2013 at 10:12 am
You are doing a great social work about social health awareness. Thanks from me and other beneficiaries.
Reply

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8/18/2014

High uric acid level in blood | Ethnic Health Court - Part 2

Page 9 of 10

Salih bin usman


April 15, 2013 at 4:09 pm
Thanks for your valuable information
Reply

haris k
April 16, 2013 at 3:15 pm
very gud info,thanq..i have same problem
Reply

haris k
April 16, 2013 at 3:46 pm
very gud info,i have already this prblm.thanks
Reply

Suhail
April 30, 2013 at 10:08 am
Useful information
Reply

Twinkle Jose
May 1, 2013 at 10:05 pm
Thanks for giving such informations related to high uric acid level..
Reply

Smitha
May 3, 2013 at 12:56 pm
Thanks for the informative article. Uric acid issues are becoming more common these days due to unhealthy
food habits.
Your suggestions about the diet to follow for patients with high levels of Uric acid in blood is very helpful.
Reply

Bipul Chandra Sarkar


May 18, 2013 at 7:54 am
thanks sir, for your nformation
Reply

naserkp
July 4, 2013 at 1:36 am
very thanks
Reply

Jaison
July 14, 2013 at 4:22 pm
Thanks a lot. Highly informative and useful for all looking up this subject.
Reply

Aneesh Haridas
July 17, 2013 at 10:18 am
thank u for your correct information doc it`s help a lot

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8/18/2014

High uric acid level in blood | Ethnic Health Court - Part 2

Page 10 of 10

Reply

farmees
July 31, 2013 at 2:23 pm
Thanks. .
Reply

rana praveen
July 31, 2013 at 9:37 pm
thank u useful one!
Reply

pravin
August 13, 2013 at 11:36 am
thanks u so much
Reply

raju.s.r.
November 18, 2013 at 12:22 pm
very informative tipsthanks..
Reply

Jaison
April 20, 2014 at 12:24 pm
I think Causes include high level of trigkycerrides and cholesterol
Reply

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