High School Lunch Nutritional Data March 2015

Medford Public Schools
Mar 2, 2015 thru Mar 31, 2015
Base Menu Spreadsheet
Lunch - High
Weighted Values - Detailed

Page 1
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Mon - 03/02/2015
Lunch - High
Chicken Sandwich, Spicy
BROCCOLI: frozen, boiled
PEACHES: canned,light syrup
LETTUCE &TOMATO:1 leaf,2 slice
Pizza, Cheese - SQUARE, HS
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Apple Juice 100% - SUNCUP
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Total
1 each
.75 CUP
.75 CUP
1 lf,2 slc
slice
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
4 OZ
4 OZ
4 OZ
Weighted Daily Average

% of Calories
Nutrient Guideline
Tue - 03/03/2015
Lunch - High
Whole Grain Fish Nuggets (HS)
THREE BEAN SALAD
CARROTS: canned, cooked
ww Roll
Apple
TARTAR SAUCE
Milk, 1% Garelick
Milk, Skim Garelick
Salad, Meal (w/WG roll)
Cals
(kcal)
Cholst
(mg)
Fiber
(g)
391
39
102
83
386
73
110
120
90
261
410
50
55
77
50
0
0
0
30
0
10
5
5
35
0
0
0
0
728
15
9
56
745
1
130
180
130
877
415
10
0
0
5.35
4.14
2.45
6.95
3.34
2.92
0.00
0.00
0.00
4.00
8.00
0.00
*N/A*
*N/A*
2246
136
3296
*37.16
750-850
Total
6 pieces
.5 CUP
.75 CUP
2 oz
1 each
2 TBSP
slice
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal
Sodm
(mg)
360
94
27
153
104
63
386
73
110
120
90
261
410
326
Iron
(mg)
3.61
0.84
0.68
2.32
1.33
0.25
0.00
0.36
0.00
1.44
*1.44
0.00
*N/A*
*N/A*
Calcm
(mg)
53.5
45.5
5.6
101.0
408.4
16.7
300.0
300.0
300.0
195.9
*140.0
20.0
*N/A*
*N/A*
*12.26 *1886.8
Vit-A
(IU)
100
1395
666
3039
374
174
500
500
500
380
*0
0
*N/A*
*N/A*
Vit-C
(mg)
0.0
55.34
4.52
20.57
2.06
17.68
2.4
1.2
2.4
0.0
*0.0
0.0
*N/A*
*N/A*
Protn
(g)
Carb
(g)
T-Fat
(g)
465
220
265
293
2
246
745
1
130
180
130
877
415
737
Tr-Fat
(g)
26.03
4.28
0.85
5.2
22.02
0.88
8.0
8.0
8.0
17.37
15.0
0.0
*N/A*
*N/A*
43.5
7.38
27.39
17.56
40.9
18.8
13.0
20.0
13.0
35.29
52.0
13.0
14.4
19.0
12.52
0.17
0.06
0.83
14.4
0.27
2.5
0.0
0.0
7.7
18.0
0.0
0.1
0.1
2.00
0.01
0.00
0.07
7.09
0.05
1.50
0.00
0.00
2.91
2.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*7628 *106.17 *115.62

*20.6%
335.23
59.7%
56.64
22.7%
15.63
6.3%
*0.00
*0.0%
1420
23
0
0
0
0
8
30
0
10
5
5
35
0
29
S-Fat
(g)
<10.00
6.00
2.00
1.64
2.13
4.80
0.40
3.34
2.92
0.00
0.00
0.00
4.00
8.00
8.55
4.05
0.89
0.70
1.99
0.24
0.36
1.33
0.25
0.00
0.36
0.00
1.44
*1.44
4.99
60.0
26.0
27.4
98.6
12.0
5.0
408.4
16.7
300.0
300.0
300.0
195.9
*140.0
423.5
0
184
12231
0
108
63
374
174
500
500
500
380
*0
*10550
0.0
3.19
2.96
0.0
9.2
0.4
2.06
17.68
2.4
1.2
2.4
0.0
*0.0
23.14
21.0
1.85
0.7
4.82
0.52
0.23
22.02
0.88
8.0
8.0
8.0
17.37
15.0
24.22
43.5
9.11
6.07
25.76
27.62
7.94
40.9
18.8
13.0
20.0
13.0
35.29
52.0
41.05
12.0
5.98
0.21
3.53
0.34
3.59
14.4
0.27
2.5
0.0
0.0
7.7
18.0
8.8
2.25
0.83
0.03
0.83
0.06
0.58
7.09
0.05
1.50
0.00
0.00
2.91
2.00
3.34
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- Trans Fat value is provided for informational purposes only, not for monitoring purposes.
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 2
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
% of Calories
Nutrient Guideline
Wed - 03/04/2015
Lunch - High
Omelet, Cheddar
HASH BROWN POTATOES
SPINACH: frozen,boiled
wheat bread
ORANGE
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Nutrient Guideline
Cals
(kcal)
2578
Cholst
(mg)
145
750-850
Total
1 EACH
1/2 CUP
.75 CUP
1 slice
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
slice
1 Each
meal
4 OZ
4 OZ
4 OZ
Sodm
(mg)
4706
Fiber
(g)
43.78
Vit-A
(IU)
*25564
Vit-C
(mg)
*64.63
Protn
(g)
132.60
20.6%
Carb
(g)
354.04
54.9%
T-Fat
(g)
77.30
27.0%
1420
S-Fat
(g)
21.48
7.5%
Tr-Fat
(g)
*0.00
*0.0%
<10.00
136
170
48
92
62
73
110
120
90
261
386
410
326
50
77
55
173
0
0
0
0
0
10
5
5
35
30
0
29
0
0
0
283
12
138
145
0
1
130
180
130
877
745
415
737
10
0
0
0.00
2.50
5.27
1.20
3.14
2.92
0.00
0.00
0.00
4.00
3.34
8.00
8.55
0.00
*N/A*
*N/A*
2466
287
3803
*38.93
750-850
Iron
Calcm
(mg)
(mg)
*18.04 *2313.5
0.78
0.42
2.79
0.99
0.13
0.25
0.00
0.36
0.00
1.44
1.33
*1.44
4.99
0.00
*N/A*
*N/A*
70.6
13.3
218.0
15.0
52.4
16.7
300.0
300.0
300.0
195.9
408.4
*140.0
423.5
20.0
*N/A*
*N/A*
*14.92 *2473.8
1420
318
0
17187
20
295
174
500
500
500
380
374
*0
*10550
0
*N/A*
*N/A*
0.02
4.91
3.14
0.1
69.69
17.68
2.4
1.2
2.4
0.0
2.06
*0.0
23.14
0.0
*N/A*
*N/A*
7.37
2.07
5.71
2.77
1.23
0.88
8.0
8.0
8.0
17.37
22.02
15.0
24.22
0.0
*N/A*
*N/A*
1.7
21.92
6.84
16.92
15.39
18.8
13.0
20.0
13.0
35.29
40.9
52.0
41.05
13.0
19.0
14.4
10.77
8.97
1.24
1.55
0.16
0.27
2.5
0.0
0.0
7.7
14.4
18.0
8.8
0.0
0.1
0.1
3.40
0.73
0.21
0.37
0.03
0.05
1.50
0.00
0.00
2.91
7.09
2.00
3.34
0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
0.00
0.00
0.00
*30797 *126.74 *122.64

*19.9%
343.21
55.7%
74.55
27.2%
21.63
7.9%
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 3
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Thu - 03/05/2015
Lunch - High
Bread, Garlic
Sweet Potato Cubes
Cheese Stick, Frigo Cheese
PEARS: canned,light syrup
CORN CHOWDER chicken
Turkey & Cheese Sandwich
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Total
2 oz
.75 cup
1 each
.75 CUP
1 CUP
slice
1 Each
1 EACH
meal
1 EACH
1 each
1 each
1 each
Nutrient Guideline
Fri - 03/06/2015
Lunch - High
Quesadilla w/ Cheese
SALSA:COMMODITY
CREAM CHEESE
PEAS: frozen,boiled
FRUIT SALAD: canned,lt syrup
Milk, 1% Garelick
Milk, Skim Garelick
Cals
(kcal)
233
132
80
107
175
386
410
249
326
73
110
120
90
2492
Cholst
(mg)
0
0
15
0
20
30
0
28
29
0
10
5
5
142
750-850
Total
4 OZ
1 OZ
1 TBSP
.75 CUP
.75 CUP
1 EACH
slice
1 EACH
meal
1 each
1 each
1 each
1 Each
4 OZ
4 OZ
4 OZ
390
10
50
94
110
73
386
261
326
110
120
90
410
50
77
55
Sodm
(mg)
370
11
200
9
693
745
415
624
737
1
130
180
130
4244
Fiber
(g)
1.71
2.38
0.00
3.01
2.43
3.34
8.00
4.00
8.55
2.92
0.00
0.00
0.00
36.35
Iron
(mg)
Calcm
(mg)
1.63
50.8
0.71
46.2
0.00
200.0
0.53
9.4
2.37
48.7
1.33
408.4
*1.44
*140.0
1.58
203.4
4.99
423.5
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*15.18 *2447.1
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
T-Fat
(g)
506
27548
200
0
2747
374
*0
380
*10550
174
500
500
500
*43979
*0.01
12.01
0.0
1.32
9.64
2.06
*0.0
0.0
23.14
17.68
2.4
1.2
2.4
*71.87
4.67
2.26
6.0
0.36
11.61
22.02
15.0
17.28
24.22
0.88
8.0
8.0
8.0
128.29
20.6%
25.6
30.89
1.0
28.56
29.17
40.9
52.0
34.14
41.05
18.8
13.0
20.0
13.0
348.10
55.9%
12.39
0.16
6.0
0.06
2.99
14.4
18.0
6.93
8.8
0.27
2.5
0.0
0.0
72.49
26.2%
1420
60
0
16
0
0
0
30
35
29
10
5
5
0
0
0
0
1239
122
53
86
11
1
745
877
737
130
180
130
415
10
0
0
S-Fat
(g)
4.24
0.03
3.50
0.00
0.40
7.09
2.00
2.72
3.34
0.05
1.50
0.00
0.00
24.86
9.0%
Tr-Fat
(g)
*0.00
*N/A*
0.00
*N/A*
*0.00
0.00
0.00
0.00
*0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%
<10.00
3.40
0.40
0.00
6.60
1.89
2.92
3.34
4.00
8.55
0.00
0.00
0.00
8.00
0.00
*N/A*
*N/A*
0.00
0.64
0.06
1.82
0.55
0.25
1.33
1.44
4.99
0.00
0.36
0.00
*1.44
0.00
*N/A*
*N/A*
599.9
3.4
14.2
28.8
13.2
16.7
408.4
195.9
423.5
300.0
300.0
300.0
*140.0
20.0
*N/A*
*N/A*
500
156
195
2520
811
174
374
380
*10550
500
500
500
*0
0
*N/A*
*N/A*
0.0
1.13
0.0
11.88
4.73
17.68
2.06
0.0
23.14
2.4
1.2
2.4
*0.0
0.0
*N/A*
*N/A*
17.01
0.43
0.86
6.18
0.64
0.88
22.02
17.37
24.22
8.0
8.0
8.0
15.0
0.0
*N/A*
*N/A*
29.48
1.98
0.59
17.11
28.61
18.8
40.9
35.29
41.05
13.0
20.0
13.0
52.0
13.0
19.0
14.4
23.81
0.06
4.96
0.32
0.13
0.27
14.4
7.7
8.8
2.5
0.0
0.0
18.0
0.0
0.1
0.1
12.47
0.01
2.80
0.06
0.02
0.05
7.09
2.91
3.34
1.50
0.00
0.00
2.00
0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 4
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
% of Calories
Nutrient Guideline
Mon - 03/09/2015
Lunch - High
Roasted Chicken
CARROTS:frozen, boiled
MASHED POTATOES: Idaho Pacific
Bread, Garlic
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Nutrient Guideline
Cals
(kcal)
2611
Cholst
(mg)
190
750-850
Total
3 oz
.75 CUP
.75 CUP
2 oz
.75 CUP
slice
1 EACH
1 Each
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
Sodm
(mg)
4737
Fiber
(g)
*39.11
Vit-A
(IU)
*17159
Vit-C
Protn
(mg)
(g)
*66.62 *128.60
*19.7%
Carb
(g)
358.22
54.9%
T-Fat
(g)
81.15
28.0%
1420
S-Fat
(g)
32.25
11.1%
Tr-Fat
(g)
*0.00
*0.0%
<10.00
150
41
53
233
102
386
249
410
110
120
90
50
55
77
55
0
0
0
0
30
28
0
10
5
5
0
0
0
300
65
11
370
9
745
624
415
130
180
130
10
0
0
0.00
3.61
0.75
1.71
2.45
3.34
4.00
8.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
2125
133
2989
*23.87
750-850
Iron
Calcm
(mg)
(mg)
*12.87 *2764.1
1420
0.72
0.58
0.27
1.63
0.68
1.33
1.58
*1.44
0.00
0.36
0.00
0.00
*N/A*
*N/A*
0.0
38.3
15.0
50.8
5.6
408.4
203.4
*140.0
300.0
300.0
300.0
20.0
*N/A*
*N/A*
0
18536
0
506
666
374
380
*0
500
500
500
0
*N/A*
*N/A*
0.0
2.52
22.5
*0.01
4.52
2.06
0.0
*0.0
2.4
1.2
2.4
0.0
*N/A*
*N/A*
14.0
0.64
1.5
4.67
0.85
22.02
17.28
15.0
8.0
8.0
8.0
0.0
*N/A*
*N/A*
0.0
8.46
10.5
25.6
27.39
40.9
34.14
52.0
13.0
20.0
13.0
13.0
14.4
19.0
10.0
0.74
0.0
12.39
0.06
14.4
6.93
18.0
2.5
0.0
0.0
0.0
0.1
0.1
3.00
0.13
0.00
4.24
0.00
7.09
2.72
2.00
1.50
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*8.58 *1781.6
*21962
*37.60
*99.94
*18.8%
291.39
54.8%
65.23
27.6%
20.68
8.8%
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 5
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Tue - 03/10/2015
Lunch - High
BEEF TAMALE PIE
Black Beans, Low-Sodium
Salad, Side
ZUCCHINI SQUASH: boiled
Bread, Breadstick, Whole-wheat
BANANA
Milk, 1% Garelick
Milk, Skim Garelick
Total
SERVINGS
1/2 cup
1 each
.75 CUP
2 oz
1 EACH
slice
1 Each
1 EACH
1 each
1 each
1 each
1 EACH

% of Calories
Nutrient Guideline
Wed - 03/11/2015
Lunch - High
VEGETABLE PIZZA
CARROT STICKS
Apple
Milk, 1% Garelick
Milk, Skim Garelick
Cals
(kcal)
Cholst
(mg)
Fiber
(g)
281
218
33
27
131
105
386
410
261
110
120
90
73
58
0
0
0
0
0
30
0
35
10
5
5
0
430
280
13
5
283
1
745
415
877
130
180
130
1
2.39
16.61
3.27
1.80
3.85
3.07
3.34
8.00
4.00
0.00
0.00
0.00
2.92
2245
144
3490
49.25
750-850
Total
SERVINGS
.75 CUP
1 each
meal
1 Each
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
slice
4 OZ
4 OZ
4 OZ
Sodm
(mg)
265
38
104
326
410
261
249
110
120
90
73
386
50
55
77
Iron
(mg)
2.88
4.56
1.31
0.67
1.25
0.31
1.33
*1.44
1.44
0.00
0.36
0.00
0.25
Calcm
(mg)
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
T-Fat
(g)
403
63
2
737
415
877
624
130
180
130
1
745
10
0
0
Tr-Fat
(g)
228.0
84.0
46.4
32.4
35.2
5.9
408.4
*140.0
195.9
300.0
300.0
300.0
16.7
1008
10
10408
2011
5
76
374
*0
380
500
500
500
174
11.89
6.41
13.67
23.22
2.0
10.27
2.06
*0.0
0.0
2.4
1.2
2.4
17.68
18.63
14.47
2.06
2.05
5.33
1.29
22.02
15.0
17.37
8.0
8.0
8.0
0.88
23.39
39.74
6.58
4.84
25.87
26.95
40.9
52.0
35.29
13.0
20.0
13.0
18.8
12.75
0.7
0.5
0.65
1.6
0.39
14.4
18.0
7.7
2.5
0.0
0.0
0.27
5.17
0.19
0.05
0.13
0.27
0.13
7.09
2.00
2.91
1.50
0.00
0.00
0.05
*N/A*
0.00
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*15.79 *2093.0
*15944
*93.20
123.10
21.9%
320.36
57.1%
59.45
23.8%
19.49
7.8%
*0.00
*0.0%
1420
22
0
0
29
0
35
28
10
5
5
0
30
0
0
0
S-Fat
(g)
<10.00
2.78
2.56
4.80
8.55
8.00
4.00
4.00
0.00
0.00
0.00
2.92
3.34
0.00
*N/A*
*N/A*
2.67
0.27
0.24
4.99
*1.44
1.44
1.58
0.00
0.36
0.00
0.25
1.33
0.00
*N/A*
*N/A*
282.0
30.2
12.0
423.5
*140.0
195.9
203.4
300.0
300.0
300.0
16.7
408.4
20.0
*N/A*
*N/A*
879
15382
108
*10550
*0
380
380
500
500
500
174
374
0
*N/A*
*N/A*
20.89
5.4
9.2
23.14
*0.0
0.0
0.0
2.4
1.2
2.4
17.68
2.06
0.0
*N/A*
*N/A*
14.25
0.85
0.52
24.22
15.0
17.37
17.28
8.0
8.0
8.0
0.88
22.02
0.0
*N/A*
*N/A*
34.07
8.77
27.62
41.05
52.0
35.29
34.14
13.0
20.0
13.0
18.8
40.9
13.0
14.4
19.0
8.16
0.22
0.34
8.8
18.0
7.7
6.93
2.5
0.0
0.0
0.27
14.4
0.0
0.1
0.1
4.15
0.04
0.06
3.34
2.00
2.91
2.72
1.50
0.00
0.00
0.05
7.09
0.00
0.00
0.00
*N/A*
0.00
*N/A*
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 6
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
% of Calories
Nutrient Guideline
Thu - 03/12/2015
Lunch - High
Meatball Sub no chz- Elem
Oven Fries
ORANGE
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Nutrient Guideline
Cals
(kcal)
2614
Cholst
(mg)
164
750-850
Total
1 EACH
.75 cup
.75 CUP
1 EACH
slice
1 EACH
1 Each
1 EACH
1 each
1 each
1 each
meal
269
180
39
62
386
261
410
73
110
120
90
326
2326
750-850
Sodm
(mg)
4317
Fiber
(g)
*40.96
Iron
Calcm
(mg)
(mg)
*14.56 *2632.2
Vit-A
(IU)
*29726
Vit-C
Protn
(mg)
(g)
*84.37 *136.39
*20.9%
Carb
(g)
385.03
58.9%
T-Fat
(g)
67.51
23.2%
1420
*18
0
0
0
30
35
0
0
10
5
5
29
*132
520
30
15
0
745
877
415
1
130
180
130
737
3779
S-Fat
(g)
23.86
8.2%
Tr-Fat
(g)
*0.00
*0.0%
<10.00
4.83
3.00
4.14
3.14
3.34
4.00
8.00
2.92
0.00
0.00
0.00
8.55
41.93
*1.93
*42.3
0.54
0.0
0.84
45.5
0.13
52.4
1.33
408.4
1.44
195.9
*1.44
*140.0
0.25
16.7
0.00
300.0
0.36
300.0
0.00
300.0
4.99
423.5
*13.24 *2224.8
1420
*58
*1.04
0
9.0
1395
55.34
295
69.69
374
2.06
380
0.0
*0
*0.0
174
17.68
500
2.4
500
1.2
500
2.4
*10550
23.14
*14725 *183.95
15.03
3.0
4.28
1.23
22.02
17.37
15.0
0.88
8.0
8.0
8.0
24.22
127.03
21.8%
39.54
30.0
7.38
15.39
40.9
35.29
52.0
18.8
13.0
20.0
13.0
41.05
326.36
56.1%
6.37
5.25
0.17
0.16
14.4
7.7
18.0
0.27
2.5
0.0
0.0
8.8
63.61
24.6%
1.80
1.50
0.01
0.03
7.09
2.91
2.00
0.05
1.50
0.00
0.00
3.34
20.23
7.8%
0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 7
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Fri - 03/13/2015
Lunch - High
Fish Sandwich on WG Roll
TARTAR SAUCE
Sweet Potato Cubes
Frozen Juice Pop
Turkey Sandwich, Elementary
Milk, 1% Garelick
Milk, Skim Garelick
Total
sandwich
1 lf,2 slc
2 TBSP
.75 cup
1 each
slice
1 EACH
1 Each
meal
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ

% of Calories
Nutrient Guideline
Mon - 03/16/2015
Lunch - High
CHICKEN FAJITAS - house
brown rice, long grain, cooked
Sweet Potato Cubes
Apple
Milk, 1% Garelick
Milk, Skim Garelick
FRUIT JUICE,ASSORTED
Cals
(kcal)
Cholst
(mg)
Fiber
(g)
330
83
63
132
60
386
389
410
326
110
120
90
50
55
77
35
0
8
0
*N/A*
30
65
0
29
10
5
5
0
0
0
530
56
246
11
*N/A*
745
1441
415
737
130
180
130
10
0
0
5.00
6.95
0.40
2.38
*N/A*
3.34
3.96
8.00
8.55
0.00
0.00
0.00
0.00
*N/A*
*N/A*
2680
*187
*4630
*38.57
750-850
Total
1 EACH
.75 cup
.75 cup
1 each
slice
1 EACH
1 Each
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
4 fl.oz.
Sodm
(mg)
228
162
132
104
386
261
410
110
120
90
50
55
77
64
Iron
(mg)
2.16
2.32
0.36
0.71
*N/A*
1.33
2.76
*1.44
4.99
0.00
0.36
0.00
0.00
*N/A*
*N/A*
Calcm
(mg)
80.0
101.0
5.0
46.2
*N/A*
408.4
559.6
*140.0
423.5
300.0
300.0
300.0
20.0
*N/A*
*N/A*
*16.42 *2683.8
Vit-A
(IU)
0
3039
63
27548
*N/A*
374
483
*0
*10550
500
500
500
0
*N/A*
*N/A*
Vit-C
(mg)
0.0
20.57
0.4
12.01
60.0
2.06
0.0
*0.0
23.14
2.4
1.2
2.4
0.0
*N/A*
*N/A*
Protn
(g)
Carb
(g)
T-Fat
(g)
915
7
11
2
745
877
415
130
180
130
10
0
0
5
Tr-Fat
(g)
16.0
5.2
0.23
2.26
*N/A*
22.02
25.63
15.0
24.22
8.0
8.0
8.0
0.0
*N/A*
*N/A*
44.0
17.56
7.94
30.89
15.0
40.9
30.53
52.0
41.05
13.0
20.0
13.0
13.0
14.4
19.0
10.0
0.83
3.59
0.16
0.0
14.4
18.19
18.0
8.8
2.5
0.0
0.0
0.0
0.1
0.1
1.50
0.07
0.58
0.03
*N/A*
7.09
8.98
2.00
3.34
1.50
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
*0.53
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
*43557 *124.18 *134.56

*20.1%
372.26
55.6%
76.66
25.7%
*25.08
*8.4%
*0.53
*0.2%
1420
61
0
0
0
30
35
0
10
5
5
0
0
0
0
S-Fat
(g)
<10.00
3.19
2.70
2.38
4.80
3.34
4.00
8.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.28
1.97
0.62
0.71
0.24
1.33
1.44
*1.44
0.00
0.36
0.00
0.00
*N/A*
*N/A*
0.24
119.4
15.0
46.2
12.0
408.4
195.9
*140.0
300.0
300.0
300.0
20.0
*N/A*
*N/A*
13.1
191
0
27548
108
374
380
*0
500
500
500
0
*N/A*
*N/A*
59
*4.15
0.0
12.01
9.2
2.06
0.0
*0.0
2.4
1.2
2.4
0.0
*N/A*
*N/A*
24.46
19.78
3.78
2.26
0.52
22.02
17.37
15.0
8.0
8.0
8.0
0.0
*N/A*
*N/A*
0.47
22.59
33.59
30.89
27.62
40.9
35.29
52.0
13.0
20.0
13.0
13.0
14.4
19.0
15.62
5.56
1.32
0.16
0.34
14.4
7.7
18.0
2.5
0.0
0.0
0.0
0.1
0.1
0.17
1.38
0.26
0.03
0.06
7.09
2.91
2.00
1.50
0.00
0.00
0.00
0.00
0.00
0.02
*0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 8
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
% of Calories
Nutrient Guideline
Tue - 03/17/2015
Lunch - High
Teriyaki Beef Rib Dippers (4p)
BAKED BEANS (VEGETARIAN)
Bread, Breadstick, Whole-wheat
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Nutrient Guideline
Cals
(kcal)
2250
Cholst
(mg)
147
750-850
Total
1 each
SERVINGS
.75 CUP
1.5 oz
.75 CUP
slice
1 Each
1 EACH
meal
1 each
1 each
1 each
159
159
48
98
110
386
410
249
326
110
120
90
2266
750-850
Sodm
(mg)
3426
Fiber
(g)
*28.70
Iron
Calcm
(mg)
(mg)
*8.35 *1870.1
Vit-A
(IU)
*30160
Vit-C
Protn
(mg)
(g)
*57.88 *105.18
*18.7%
Carb
(g)
350.89
62.4%
T-Fat
(g)
50.34
20.1%
1420
40
0
0
0
0
30
0
28
29
10
5
5
146
437
532
138
212
11
745
415
624
737
130
180
130
4292
S-Fat
(g)
15.24
6.1%
Tr-Fat
(g)
*0.00
*0.0%
<10.00
0.99
6.99
5.27
2.89
1.89
3.34
8.00
4.00
8.55
0.00
0.00
0.00
41.93
1.43
19.9
0.85
86.0
2.79
218.0
0.94
26.4
0.55
13.2
1.33
408.4
*1.44
*140.0
1.58
203.4
4.99
423.5
0.00
300.0
0.36
300.0
0.00
300.0
*16.25 *2438.9
1420
0
360
17187
3
811
374
*0
380
*10550
500
500
500
*31165
0.0
7.79
3.14
1.5
4.73
2.06
*0.0
0.0
23.14
2.4
1.2
2.4
*48.35
13.92
6.77
5.71
4.0
0.64
22.02
15.0
17.28
24.22
8.0
8.0
8.0
133.56
23.6%
5.97
35.98
6.84
19.4
28.61
40.9
52.0
34.14
41.05
13.0
20.0
13.0
310.89
54.9%
7.95
0.64
1.24
1.2
0.13
14.4
18.0
6.93
8.8
2.5
0.0
0.0
61.79
24.5%
3.48
0.16
0.21
0.20
0.02
7.09
2.00
2.72
3.34
1.50
0.00
0.00
20.72
8.2%
0.00
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
0.00
0.00
0.00
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 9
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Wed - 03/18/2015
Lunch - High
Chicken Popc (no) Tyson 2940
MASHED POTATOES: Idaho Pacific
GRAVY, CHICKEN
ww Roll
ORANGE
Milk, 1% Garelick
Milk, Skim Garelick
Total
15 pieces
.75 CUP
1 TBSP
.75 CUP
2 oz
1 EACH
slice
meal
1 Each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ

% of Calories
Nutrient Guideline
Thu - 03/19/2015
Lunch - High
Turkey & Cheese Bagel Sandwich
Parfait, Fruit & Yogurt
Salad, Side, w/beans
BANANA
Milk, 1% Garelick
Milk, Skim Garelick
Cals
(kcal)
Cholst
(mg)
Fiber
(g)
290
53
35
39
153
62
386
326
410
261
110
120
90
50
55
77
40
0
5
0
0
0
30
29
0
35
10
5
5
0
0
0
290
11
260
15
293
0
745
737
415
877
130
180
130
10
0
0
1.00
0.75
0.00
4.14
2.13
3.14
3.34
8.55
8.00
4.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
2516
159
4094
*35.05
750-850
Total
1 EACH
1 each
1 each
1 EACH
slice
1 Each
meal
1 each
1 each
1 each
1 EACH
Sodm
(mg)
252
203
106
105
386
410
326
110
120
90
261
Iron
(mg)
1.80
0.27
0.00
0.84
1.99
0.13
1.33
4.99
*1.44
1.44
0.00
0.36
0.00
0.00
*N/A*
*N/A*
Calcm
(mg)
20.0
15.0
0.0
45.5
98.6
52.4
408.4
423.5
*140.0
195.9
300.0
300.0
300.0
20.0
*N/A*
*N/A*
*14.59 *2319.3
Vit-A
(IU)
100
0
0
1395
0
295
374
*10550
*0
380
500
500
500
0
*N/A*
*N/A*
Vit-C
(mg)
0.0
22.5
0.0
55.34
0.0
69.69
2.06
23.14
*0.0
0.0
2.4
1.2
2.4
0.0
*N/A*
*N/A*
Protn
(g)
Carb
(g)
T-Fat
(g)
507
118
112
1
745
415
737
130
180
130
877
Tr-Fat
(g)
15.0
1.5
1.0
4.28
4.82
1.23
22.02
24.22
15.0
17.37
8.0
8.0
8.0
0.0
*N/A*
*N/A*
17.0
10.5
6.0
7.38
25.76
15.39
40.9
41.05
52.0
35.29
13.0
20.0
13.0
13.0
14.4
19.0
18.0
0.0
1.0
0.17
3.53
0.16
14.4
8.8
18.0
7.7
2.5
0.0
0.0
0.0
0.1
0.1
3.50
0.00
0.50
0.01
0.83
0.03
7.09
3.34
2.00
2.91
1.50
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*14594 *178.73 *130.43

*20.7%
343.67
54.6%
74.44
26.6%
21.71
7.8%
*0.00
*0.0%
1420
28
0
0
0
30
0
29
10
5
5
35
S-Fat
(g)
<10.00
2.50
1.30
8.31
3.07
3.34
8.00
8.55
0.00
0.00
0.00
4.00
1.93
0.38
3.49
0.31
1.33
*1.44
4.99
0.00
0.36
0.00
1.44
133.4
456.0
124.6
5.9
408.4
*140.0
423.5
300.0
300.0
300.0
195.9
380
340
23281
76
374
*0
*10550
500
500
500
380
0.0
5.6
22.27
10.27
2.06
*0.0
23.14
2.4
1.2
2.4
0.0
15.53
5.0
6.76
1.29
22.02
15.0
24.22
8.0
8.0
8.0
17.37
35.89
46.39
20.29
26.95
40.9
52.0
41.05
13.0
20.0
13.0
35.29
5.56
0.13
1.35
0.39
14.4
18.0
8.8
2.5
0.0
0.0
7.7
2.72
0.00
0.09
0.13
7.09
2.00
3.34
1.50
0.00
0.00
2.91
0.00
0.00
*0.00
*N/A*
0.00
0.00
*0.00
0.00
0.00
0.00
0.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 10
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
% of Calories
Nutrient Guideline
Fri - 03/20/2015
Lunch - High
MINESTRONE
Grilled Cheese on La Ronga WG
CARROTS:frozen, boiled
CORN: frozen, yellow
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Nutrient Guideline
Cals
(kcal)
2369
Cholst
(mg)
142
750-850
Total
1 CUP
sandwich
.75 CUP
.75 CUP
.75 CUP
slice
1 Each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
Sodm
(mg)
3952
Fiber
(g)
39.07
Vit-A
(IU)
*36880
Vit-C
(mg)
*69.34
Protn
(g)
131.19
22.2%
Carb
(g)
344.76
58.2%
T-Fat
(g)
58.81
22.3%
1420
S-Fat
(g)
19.78
7.5%
Tr-Fat
(g)
*0.00
*0.0%
<10.00
96
261
41
100
102
386
410
261
110
120
90
50
55
77
1
13
0
0
0
30
0
35
10
5
5
0
0
0
201
501
65
1
9
745
415
877
130
180
130
10
0
0
2.99
5.16
3.61
2.97
2.45
3.34
8.00
4.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
2159
99
3264
*32.52
750-850
Iron
Calcm
(mg)
(mg)
*15.67 *2787.8
1.98
1.86
0.58
0.58
0.68
1.33
*1.44
1.44
0.00
0.36
0.00
0.00
*N/A*
*N/A*
55.0
229.8
38.3
3.7
5.6
408.4
*140.0
195.9
300.0
300.0
300.0
20.0
*N/A*
*N/A*
3042
150
18536
246
666
374
*0
380
500
500
500
0
*N/A*
*N/A*
*10.25 *1996.9
*24894
1420
6.6
0.0
2.52
4.33
4.52
2.06
*0.0
0.0
2.4
1.2
2.4
0.0
*N/A*
*N/A*
5.83
12.82
0.64
3.16
0.85
22.02
15.0
17.37
8.0
8.0
8.0
0.0
*N/A*
*N/A*
18.12
42.29
8.46
23.88
27.39
40.9
52.0
35.29
13.0
20.0
13.0
13.0
14.4
19.0
0.88
7.08
0.74
0.83
0.06
14.4
18.0
7.7
2.5
0.0
0.0
0.0
0.1
0.1
0.26
2.50
0.13
0.12
0.00
7.09
2.00
2.91
1.50
0.00
0.00
0.00
0.00
0.00
*N/A*
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*26.02 *101.67
*18.8%
340.73
63.1%
52.39
21.8%
16.52
6.9%
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 11
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Mon - 03/23/2015
Lunch - High
Pasta w/ Meatballs - Midd/High
CORN: frozen, yellow
Bread, Garlic
Milk, 1% Garelick
Milk, Skim Garelick
Total
serving
.75 CUP
.75 CUP
2 oz
.75 CUP
slice
1 EACH
1 Each
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ

% of Calories
Nutrient Guideline
Tue - 03/24/2015
Lunch - High
Roasted Chicken
Roasted Winter Vegetables
PEAS: frozen,boiled
ww Roll
Turkey Sandwich
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Nutrient Guideline
Cals
(kcal)
Cholst
(mg)
Fiber
(g)
516
48
100
233
110
386
261
410
110
120
90
50
55
77
35
0
0
0
0
30
35
0
10
5
5
0
0
0
1521
138
1
370
11
745
877
415
130
180
130
10
0
0
7.75
5.27
2.97
1.71
1.89
3.34
4.00
8.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
2566
121
4528
*34.94
750-850
Total
3 oz
.75 cup
.75 CUP
2 oz
.5 CUP
slice
1 Each
1 EACH
1 each
1 each
1 each
meal
Sodm
(mg)
150
132
94
153
68
386
410
205
110
120
90
326
2244
750-850
Iron
(mg)
Vit-A
(IU)
Vit-C
(mg)
*44.7
218.0
3.7
50.8
13.2
408.4
195.9
*140.0
300.0
300.0
300.0
20.0
*N/A*
*N/A*
*1528
17187
246
506
811
374
380
*0
500
500
500
0
*N/A*
*N/A*
*13.94
3.14
4.33
*0.01
4.73
2.06
0.0
*0.0
2.4
1.2
2.4
0.0
*N/A*
*N/A*
*12.72 *1994.8
*22532
*2.60
2.79
0.58
1.63
0.55
1.33
1.44
*1.44
0.00
0.36
0.00
0.00
*N/A*
*N/A*
Calcm
(mg)
Protn
(g)
Carb
(g)
T-Fat
(g)
300
153
86
293
6
745
415
550
130
180
130
737
3726
Tr-Fat
(g)
24.39
5.71
3.16
4.67
0.64
22.02
17.37
15.0
8.0
8.0
8.0
0.0
*N/A*
*N/A*
69.66
6.84
23.88
25.6
28.61
40.9
35.29
52.0
13.0
20.0
13.0
13.0
14.4
19.0
16.24
1.24
0.83
12.39
0.13
14.4
7.7
18.0
2.5
0.0
0.0
0.0
0.1
0.1
4.58
0.21
0.12
4.24
0.02
7.09
2.91
2.00
1.50
0.00
0.00
0.00
0.00
0.00
*0.00
*N/A*
*N/A*
*0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*34.20 *116.94
*18.2%
375.19
58.5%
73.63
25.8%
22.68
8.0%
*0.00
*0.0%
1420
55
0
0
0
0
30
0
20
10
5
5
29
154
S-Fat
(g)
<10.00
0.00
*3.17
6.60
2.13
1.63
3.34
8.00
4.00
0.00
0.00
0.00
8.55
*37.42
0.72
0.0
*0.88
*31.5
1.82
28.8
1.99
98.6
0.45
3.8
1.33
408.4
*1.44
*140.0
1.62
130.0
0.00
300.0
0.36
300.0
0.00
300.0
4.99
423.5
*15.60 *2164.6
1420
0
*9160
2520
0
444
374
*0
0
500
500
500
*10550
*24549
0.0
14.0
0.0
*18.47
*2.3
*21.26
11.88
6.18
17.11
0.0
4.82
25.76
3.01
0.56
18.26
2.06
22.02
40.9
*0.0
15.0
52.0
0.0
17.0
33.5
2.4
8.0
13.0
1.2
8.0
20.0
2.4
8.0
13.0
23.14
24.22
41.05
*64.56 *130.10 *295.84
*23.2% *52.7%
10.0
5.38
0.32
3.53
0.04
14.4
18.0
2.5
2.5
0.0
0.0
8.8
65.47
26.3%
3.00
0.42
0.06
0.83
0.00
7.09
2.00
0.25
1.50
0.00
0.00
3.34
18.50
7.4%
0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 12
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Wed - 03/25/2015
Lunch - High
Beef Taco Plate - Midd/High
Black Beans, Low-Sodium
ORANGE
Cookie, WG, Chocolate Chip
Milk, 1% Garelick
Milk, Skim Garelick
PEAS: frozen,boiled
Total
1 Each
1/2 cup
1 EACH
1 each
slice
1 Each
1 EACH
1 each
1 each
1 each
meal
4 OZ
4 OZ
4 OZ
.75 CUP

% of Calories
Nutrient Guideline
Thu - 03/26/2015
Lunch - High
Chicken, Spicy Breaded Filet
BANANA
Milk, 1% Garelick
Milk, Skim Garelick
Cals
(kcal)
Cholst
(mg)
Fiber
(g)
253
218
62
106
386
410
261
110
120
90
326
50
55
77
94
33
0
0
9
30
0
35
10
5
5
29
0
0
0
0
748
280
0
92
745
415
877
130
180
130
737
10
0
0
86
4.23
16.61
3.14
1.50
3.34
8.00
4.00
0.00
0.00
0.00
8.55
0.00
*N/A*
*N/A*
6.60
2618
156
4430
*55.98
750-850
Total
1 each
1 lf,2 slc
.75 CUP
1 EACH
slice
meal
1 each
1 each
1 each
1 EACH
1 Each
Sodm
(mg)
240
83
39
105
386
326
110
120
90
261
410
Iron
(mg)
*1.19
4.56
0.13
0.72
1.33
*1.44
1.44
0.00
0.36
0.00
4.99
0.00
*N/A*
*N/A*
1.82
Calcm
(mg)
*223.5
84.0
52.4
10.0
408.4
*140.0
195.9
300.0
300.0
300.0
423.5
20.0
*N/A*
*N/A*
28.8
*17.99 *2486.5
Vit-A
(IU)
*778
10
295
50
374
*0
380
500
500
500
*10550
0
*N/A*
*N/A*
2520
Vit-C
(mg)
*8.0
6.41
69.69
0.6
2.06
*0.0
0.0
2.4
1.2
2.4
23.14
0.0
*N/A*
*N/A*
11.88
Protn
(g)
Carb
(g)
T-Fat
(g)
510
56
15
1
745
737
130
180
130
877
415
Tr-Fat
(g)
15.57
14.47
1.23
1.6
22.02
15.0
17.37
8.0
8.0
8.0
24.22
0.0
*N/A*
*N/A*
6.18
25.19
39.74
15.39
18.0
40.9
52.0
35.29
13.0
20.0
13.0
41.05
13.0
14.4
19.0
17.11
10.7
0.7
0.16
3.3
14.4
18.0
7.7
2.5
0.0
0.0
8.8
0.0
0.1
0.1
0.32
4.86
0.19
0.03
1.00
7.09
2.00
2.91
1.50
0.00
0.00
3.34
0.00
0.00
0.00
0.06
*0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
0.00
0.00
0.00
*N/A*
*16456 *127.78 *141.66

*21.6%
377.07
57.6%
66.77
23.0%
22.98
7.9%
*0.00
*0.0%
1420
50
0
0
0
30
29
10
5
5
35
0
S-Fat
(g)
<10.00
2.00
6.95
4.14
3.07
3.34
8.55
0.00
0.00
0.00
4.00
8.00
1.80
2.32
0.84
0.31
1.33
4.99
0.00
0.36
0.00
1.44
*1.44
20.0
101.0
45.5
5.9
408.4
423.5
300.0
300.0
300.0
195.9
*140.0
100
3039
1395
76
374
*10550
500
500
500
380
*0
0.0
20.57
55.34
10.27
2.06
23.14
2.4
1.2
2.4
0.0
*0.0
21.0
5.2
4.28
1.29
22.02
24.22
8.0
8.0
8.0
17.37
15.0
15.0
17.56
7.38
26.95
40.9
41.05
13.0
20.0
13.0
35.29
52.0
10.0
0.83
0.17
0.39
14.4
8.8
2.5
0.0
0.0
7.7
18.0
2.00
0.07
0.01
0.13
7.09
3.34
1.50
0.00
0.00
2.91
2.00
0.00
*N/A*
*N/A*
*N/A*
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 13
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
% of Calories
Nutrient Guideline
Fri - 03/27/2015
Lunch - High
Whole Grain Fish Nuggets (HS)
TARTAR SAUCE
Salad, Side, w/beans
WG Pretzels
Apple
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Nutrient Guideline
Cals
(kcal)
2170
Cholst
(mg)
164
750-850
Total
6 pieces
2 TBSP
1 each
1 each
1 each
slice
1 EACH
1 Each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
Sodm
(mg)
3796
Fiber
(g)
40.05
Vit-A
Vit-C
(IU)
(mg)
*17413 *117.38
Protn
(g)
134.37
24.8%
Carb
(g)
282.13
52.0%
T-Fat
(g)
62.78
26.0%
1420
S-Fat
(g)
19.05
7.9%
Tr-Fat
(g)
*0.00
*0.0%
<10.00
360
63
106
80
104
386
261
410
73
110
120
90
50
77
55
23
8
0
0
0
30
35
0
0
10
5
5
0
0
0
465
246
112
200
2
745
877
415
1
130
180
130
10
0
0
6.00
0.40
8.31
2.00
4.80
3.34
4.00
8.00
2.92
0.00
0.00
0.00
0.00
*N/A*
*N/A*
2345
116
3512
*39.77
750-850
Iron
Calcm
(mg)
(mg)
*14.82 *2240.3
4.05
0.36
3.49
0.72
0.24
1.33
1.44
*1.44
0.25
0.00
0.36
0.00
0.00
*N/A*
*N/A*
60.0
5.0
124.6
0.0
12.0
408.4
195.9
*140.0
16.7
300.0
300.0
300.0
20.0
*N/A*
*N/A*
0
63
23281
0
108
374
380
*0
174
500
500
500
0
*N/A*
*N/A*
*13.67 *1882.7
*25879
1420
0.0
0.4
22.27
0.0
9.2
2.06
0.0
*0.0
17.68
2.4
1.2
2.4
0.0
*N/A*
*N/A*
21.0
0.23
6.76
2.0
0.52
22.02
17.37
15.0
0.88
8.0
8.0
8.0
0.0
*N/A*
*N/A*
43.5
7.94
20.29
15.0
27.62
40.9
35.29
52.0
18.8
13.0
20.0
13.0
13.0
19.0
14.4
12.0
3.59
1.35
1.5
0.34
14.4
7.7
18.0
0.27
2.5
0.0
0.0
0.0
0.1
0.1
2.25
0.58
0.09
0.00
0.06
7.09
2.91
2.00
0.05
1.50
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*57.61 *109.77
*18.7%
353.74
60.3%
61.84
23.7%
16.53
6.3%
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 14
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Mon - 03/30/2015
Lunch - High
Calzone, Steak&Cheese
POTATO PUFFS: frozen,cooked
CARROT STICKS
BANANA
Milk, 1% Garelick
Milk, Skim Garelick
Total
1 each
.75 CUP
.75 CUP
.75 CUP
1 EACH
slice
1 Each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ

% of Calories
Nutrient Guideline
Tue - 03/31/2015
Lunch - High
Fish Sandwich on WG Roll
Cole Slaw (1/4 cup)
Sweet Potato Cubes
Cookie, WG, Chocolate Chip
Milk, 1% Garelick
Milk, Skim Garelick
Pizza, Cheese - SQUARE, K-8
% of Calories
Nutrient Guideline
Cals
(kcal)
Cholst
(mg)
Fiber
(g)
335
48
179
38
105
386
410
261
110
120
90
50
55
77
54
0
0
0
0
30
0
35
10
5
5
0
0
0
388
138
380
63
1
745
415
877
130
180
130
10
0
0
2.00
5.27
1.12
2.56
3.07
3.34
8.00
4.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
2264
140
3457
*29.36
750-850
Total
sandwich
1 each
1/2 cup
1 each
meal
1 Each
1 EACH
1 each
1 each
1 each
slice
Sodm
(mg)
330
33
88
106
326
410
261
110
120
90
309
2183
750-850
Iron
(mg)
*1.59
2.79
0.80
0.27
0.31
1.33
*1.44
1.44
0.00
0.36
0.00
0.00
*N/A*
*N/A*
Calcm
(mg)
Vit-A
(IU)
*126.5
218.0
0.0
30.2
5.9
408.4
*140.0
195.9
300.0
300.0
300.0
20.0
*N/A*
*N/A*
*186
17187
11
15382
76
374
*0
380
500
500
500
0
*N/A*
*N/A*
*10.34 *2044.9
*35095
Vit-C
(mg)
*0.0
3.14
0.0
5.4
10.27
2.06
*0.0
0.0
2.4
1.2
2.4
0.0
*N/A*
*N/A*
Protn
(g)
Carb
(g)
T-Fat
(g)
530
78
7
92
737
415
877
130
180
130
596
3772
Tr-Fat
(g)
23.2
5.71
1.12
0.85
1.29
22.02
15.0
17.37
8.0
8.0
8.0
0.0
*N/A*
*N/A*
27.29
6.84
25.67
8.77
26.95
40.9
52.0
35.29
13.0
20.0
13.0
13.0
14.4
19.0
14.94
1.24
8.93
0.22
0.39
14.4
18.0
7.7
2.5
0.0
0.0
0.0
0.1
0.1
6.00
0.21
1.12
0.04
0.13
7.09
2.00
2.91
1.50
0.00
0.00
0.00
0.00
0.00
*0.00
*N/A*
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*26.86 *110.55
*19.5%
316.11
55.8%
68.51
27.2%
20.99
8.3%
*0.00
*0.0%
1420
35
3
0
9
29
0
35
10
5
5
24
155
S-Fat
(g)
<10.00
5.00
*N/A*
1.58
1.50
8.55
8.00
4.00
0.00
0.00
0.00
2.67
*31.31
2.16
80.0
0.30
19.0
0.48
30.8
0.72
10.0
4.99
423.5
*1.44
*140.0
1.44
195.9
0.00
300.0
0.36
300.0
0.00
300.0
1.06
326.7
*12.95 *2126.0
1420
0
1005
18366
50
*10550
*0
380
500
500
500
299
*32149
0.0
11.1
8.01
0.6
23.14
*0.0
0.0
2.4
1.2
2.4
1.65
*50.50
16.0
0.6
1.5
1.6
24.22
15.0
17.37
8.0
8.0
8.0
17.61
117.91
21.6%
44.0
4.52
20.59
18.0
41.05
52.0
35.29
13.0
20.0
13.0
32.72
294.17
53.9%
10.0
1.63
0.11
3.3
8.8
18.0
7.7
2.5
0.0
0.0
11.52
63.55
26.2%
1.50
0.26
0.02
1.00
3.34
2.00
2.91
1.50
0.00
0.00
5.67
18.20
7.5%
0.00
0.00
*N/A*
0.00
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%
<10.00
Mar 2, 2015 thru Mar 31, 2015
Lunch - High

Page 15
Generated on: 3/2/2015 4:50:12 PM
Portion
Size
Weighted Average
Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cals
(kcal)
2379
Menu AVG
2379
153
3920
38.00
13.87
2257.0
25582
82.66
123.28
337.24
66.13
20.82
0.02
% of Cals
Weekly Target
750 - 850
1420
20.73%
56.71%
25.02%
7.88%
0.01%
<10.00%
Cholst
(mg)
*153
Sodm
(mg)
*3920
% of Target
280%
Fiber
(g)
Iron
(mg)
*38.00
*13.87 *2257.0
Miss Data
Shortfall
Missing
Missing
Missing
Missing
Missing
Missing
Missing
Missing
Missing
Calcm
(mg)
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
*25582
*82.66 *123.28 *337.24

*20.7% *56.7%
T-Fat
(g)
S-Fat
(g)
66.13
25.0%
*20.82
*7.9%
Tr-Fat
(g)
*0.02
*0.0%
Overage
Error Messages (if any)
1529 Correction Required - Calories too High
2500 Correction Required - Sodium too High
Missing
Missing

High School Lunch Nutritional Data March 2015

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High School Lunch Nutritional Data March 2015

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Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Weighted Daily Average

*7628 *106.17 *115.62

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

*30797 *126.74 *122.64

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Weighted Daily Average

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Weighted Daily Average

*43557 *124.18 *134.56

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Weighted Daily Average

*14594 *178.73 *130.43

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Medford Public Schools

Mar 2, 2015 thru Mar 31, 2015

Base Menu Spreadsheet

Weighted Values - Detailed

Generated on: 3/2/2015 4:50:12 PM

Weighted Daily Average

7628 106.17 *115.62

30797 126.74 *122.64

43557 124.18 *134.56

14594 178.73 *130.43

16456 127.78 *141.66

82.66 123.28 *337.24