How And When To Use Aloe Vera?

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How And When To Use Aloe Vera?

by Whousalo
(UK)
This page is one of Your Questions Answered pages. ( Greek Version

Aloe Vera Plant

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What is the best way and time of the day to drink or eat raw Aloe
Vera?
Strato's answer:
In other words, how and when to use Aloe Vera? Well, this is a very good question, its
answer is missing from the main pages of AloeveraChangeslives and I will be happy to
answer it.
A basic property of aloe is that it cleans the villi of the intestines, while removes those toxins
that accumulate all around the villi. Thus, villi is able to absorb more accurately and easily
the necessary nutrients, those our body needs to be preserved.
Also, aloe contains enzymes which help in breaking down the compound food into simpler
components, such as vitamins, minerals, proteins, fat, etc. strengthening the proper functioning of stomach and digestive system.

When to use Aloe Vera?

So it is good to drink Aloe Vera juice, first thing in the morning. Even better is to wait, first to go to the toilet and then drink the juice. Our
stomach and intestines are empty then and aloe can be beneficial, more easily and without obstacles.
I am sure that, two doses of aloe gel drink a day is enough for everyday use. One in the morning and the other in the afternoon, at least three
hours before we sleep. Always and in any case 20 minutes before eating.
Thus we are giving time, our stomach to break down aloe in simple organic elements, such as vitamins, minerals, trace elements, enzymes, etc. So
when food will start entering, our stomach will be already "oiled" and "well tuned" and able to act reliably...

How much Aloe Vera gel to use?

You have not need to drink large amount of juice! 40 - 50 ml per dose is enough. If you drink more, our body simply does not have enough time
to break down the extra amount of aloe and eventually expel it with the urine. However, if you feel the need to drink more juice, you can increase
doses instead!
You can drink 40 - 50 ml aloe juice, three times a day, or four in rare cases. This happens, occasionally, perhaps to all those who drink for a long
time and everyday aloe. Our brain with this "not full - want more" feeling, notifies that needs more aloe to cope with an emergency situation or a
permanent problem.

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I think that after a not long every day use of aloe gel drink, our organism is optimizing the doses depending our needs.

How to drink or eat raw Aloe Vera?

Certainly, it is good to have your own Aloe barbadensis Miller plants (the most healthful variety of aloe plant) in your backyard. These aloe
plants must be aged 4-5 years, so they are mature and ready for harvest. The younger - immature plants have not yet developed all their
ingredients and serve no man.
Cut carefully with a sharp knife an outer leaf near the base of the plant, remove the outer peel - the rind of the leaf and consume the inner gel as
quicker as possible. You can cut it in not many small pieces, mix it with other cut fruits add honey and eat a healthy breakfast and / or lunch, or
dinner. Either you can juice it and drink it.
You should definitely keep in the refrigerator the aloe jelly - inner gel leftover, because if Aloe Vera gel stays too long in the environment's
temperature, tans like a sliced apple, ie oxidizes and loses all its nutritional value.

What, if I may not keep my own aloe plant?

Of course if you live in an apartment and you may not keep aloe plants and want to consume Aloe Vera, you must find products made from
stabilized Aloe Vera gel, which keeps the ingredients 98% unchanged and available to us anytime, almost like when you cut the leaf from the
plant.
A remarkable product, combining small pieces of pure Aloe Vera gel and natural peach juice is Aloe Bits n 'Peaches. It provides another great
way to enjoy 100% stabilized Aloe Vera gel with just a touch of natural peach flavor and peach concentrate.

A taste sensation like no other, it contains pure bits of aloe, bathed in the flavor of sun-ripened peaches.
For many centuries, people all around the world have used Aloe Vera for its health benefits. The addition of peaches provides carotenoids -

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valuable as antioxidants and for maintaining the proper function of the immune system.
Forever Aloe Bits N Peaches offers many healthful ingredients - all packed into a great-tasting drink. Pour over ice or mix with fruit juice, and
enjoy the delightful taste of natures bounty any time of the day!
Joy and Health,
Strato - AloeveraChangeslives
Keep reading:
Apply Aloe Vera Gel On Face
Aloe And Wound Care
Can I Use Aloe Vera Gel Direct From The Plant?
Preserve And Store Aloe Vera

World Cup
Flavors

Nutritional Values
Miller

Bits

The Plants

Harvests

World

Comments for How And When To Use Aloe Vera?

Average Rating
Click here to add your own comments
Jan 10, 2011

ALOE VERA
by:
ALOE
VERA.
;

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Jan 11, 2011

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by:
,
, .
,

barbadensis Miller,
.
!

Feb 21, 2012

when plants can be harvest after

by: aida

When plant have 5 years look after flower died is

totally ready and good to eat .granpa was my
teacher.

Apr 27, 2013

nutrient value
by: ss2014
So younger plants, 2-3 years old, if eaten raw,
have no nutritional value?

Jul 09, 2013

@ss2014
by: Strato - Aloeverachangeslives
You are right ss2014.
There is no real nutritional value in immature
aloe vera plants, as is in all kinds of plants, fruits

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and vegetables.

Click here to add your own comments

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