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Bombay Bicycle Club - How Can You Swallow So Much Sleep
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A woman is a beast. She is as lovely as she is repulsive. She is one part demon and one part goddess, one part
slave and one part muse, one part child and one part mother. These contradictions are what makes a woman
so intoxicating.
Andrea Mary Marshall
Note:This not just limited to one gender, its for everyone. But it is, however, dedicated to the
sisterhood.
To every single woman in this world, I dedicate this post to you. May we always strive to become better people.
1.To be brave and to always follow your fears.
Life shrinks or expands in proportion to ones courage.- Anais Nin
If you werent afraid of anything, what would you do?
With courage, you are given the power to do anything in the world. We hold ourselves back so much
because of fear. Ive known so many women who have immense potential and power within them, but
they dont do what theyve always wanted to do or needed to do because theyre too afraid. So theyre
stuck in this loop, this cage, where they stay stagnant and they keep inhibiting themselves with their
fears. And all I want to do is to help them and pull them out of it, but the only way to do it is if they
get out of that loop themselves. You have to realize it for yourself. At the other end of fear is always
freedom. On that other side, a whole realm of possibilities awaits you.
If we were to face and conquer all these fears we have, can you imagine how liberated and blissful you
would feel after? Face your fears and be free from it. Start today. Do something that scares you. You
could start with something small like randomly talking to a stranger, to screaming in public
randomly,to cli jumping, to sky diving, swimming with whale sharks, to spontaneously traveling to a
city or country youve never been to. As you conquer each bigger fear one by one you are allowing
yourself to grow and to be free. Liberation from your fears is the most power kind of liberation there is.
of the greatest things in the world. But a lot of women, tend to rely on their man, on their love, for
their happiness. Dont get attached, dont need, dont be dependent. You tend to lose yourself when you
do that. When you lose yourself, you lose focus, you tend to lose your ambitions, you lose track of your
path and put your dreams on hold. You can still certainly love someone without having them define
you, without needing each other so badly you cant live without each other. Women need to find
happiness within themselves on their own, before they choose to truly love another.
4. Whatever judgments you impose on other people, most especially other women, is a reflection
of yourself.
If you judge people, you have no time to love them. Mother Teresa
Even if you think that they are truly flawed, even if they did you wrong, whatever you judgements you
make of a person is a reflection of yourself. I get how this is a hard pill to swallow, because automatically
our brain says well clearly this person is doing something wrong, or they have flaws, how can that be a
reflection of myself? In reality, that judgement you made of them says more about who you are than
them. The more we choose to see people through their flaws, the more it reflects our own. Instead, we
should always choose to see the good in them. Again, no matter how much they are wrong, no matter
how much their traits bother us, no matter how flawed we think they are, it doesnt matter. It takes a lot
of practice and awareness to do it, I had to keep re-learning this myself. But we should practice on keep
other peoples negative traits to ourselves and focus on speaking of the good we see in them. When you
choose to always see the good in people, their bad somehow melts away. When you start to believe that
they are good, they too, will believe it as well and will choose to be the good that you see in them.
5. To meditate.
Then I meditated for an hour of bone-tingling stillness until I finally felt it again that specific,
constant, clear-sky, unrelated-to-anything, never-shifting, nameless and changeless perfection of my
own happiness. Elizabeth Gilbert
Meditation has completely shifted my life and made me a better woman. Its tough to do it in the
beginning because weve been accustomed to this monkey thinking pattern that weve had our whole
lives. I couldnt even meditate for 10 seconds, thoughts kept popping in and it was so dicult to have a
clear mind. But when I focused more on my breathing, literally focusing on my inhales and exhales,
suddenly everything was clear. Because of meditation my depression was gone, I became much less
anxious, and I wasnt that fearful, pessimistic person who was easily bothered by things. Now I sit or lay
down to meditate at least three times a day. I do this for everything, to visualize my dreams, to clear
negative thoughts and emotions, to connect with the source, to connect with my inner self. You can do
this through cloud gazing, star gazing, through prayers, through running, and just by being in the
moment. There are many forms of meditations. As you get deeper into it you will feel the oneness that
connects us all to each other, to the Earth, to the Universe. And youll be happier, more loving, more
positive, complete and at peace with yourself and everything that surrounds you.
6. Dream big.
If your dreams do not scare you, they are not big enough.-Kristine K. Stevens
Whats the point in playing small? In working for other people and their dreams? We should always aim
to fulfill our wildest and biggest dreams. We are given this beautiful life to live, we should use
everything we have to make our biggest dreams happen. Do something everyday, even if its something
small that could get you there, these small steps are what will make your dreams come alive. Theyre
little pieces to the bigger puzzle, if you keep making the eort to piece it all together then one day your
dreams will unfold. It takes a lot of hard work, patience, persistence, and trusting the universe. If you
believe in visualize your dreams and believe in it with every cell of you, it will manifest.
7. Travel & explore as much as you possibly can, especially on your own.
Travel is never a matter of money but of courage. -Paulo Coelho
We were born wanderers. Its in our nature to explore and see the world as much as we possibly can.
Theres this insatiable wanderlust within all of us that will not get satisfied until we get out there and see
the world. Its common for people to recite a list of reasons as to why women shouldnt travel, most
especially alone. These reasons are mostly fears and doubts that they have on themselves. Dont listen to
them. These people are usually the ones who have never even been out of the country ortrulytraveled
themselves. The truth is, I have met more solo traveling women than men on the road. Once you get
out in the backpacking world, its not uncommon at all. Its only dangerous and scary if you choose to
see it that way. Be careful, follow your intuition, be open to experiences if it feels right, if it feels wrong
dont do it. Simple as that. Everything lies in perception, especially when youre traveling. Radiate good
vibes, follow your intuition, be brave, and keep a sunny disposition and you will attract the same kind
of energy, people, and experiences.
So what are you waiting for? Buy that plane ticket, the world is waiting.
8. Be kind.
Be kind, for everyone you meet is fighting a hard battle.
The smallest acts of kindness has the power to change someones life. Whether its from holding a door
for someone, or paying for their coee, or giving them a genuine smile, or giving random strangers high
fives while youre running, it could dramatically change their entire day in an instant and light up their
world. Show other people that youre human, that were not robots. Were human beings born out of
love, with a lot more to give. Even when people are being dicult, thats when you should be the most
kind to them. Kill them with kindness.
Your value as a human being is not measured through the numbers on a weighing scale, or how big the
gap is between your thighs, or how visible your ribcage is. These are all lies that society and media has
made to make money through objectifying women. It is their job to sell people beauty, and their
definition of beauty is usually in the form of photoshop, airbrushing, and starvation to look the part.
Nobody really looks like that on a regular day. Embrace your weirdness, your quirks, your flaws, and
your imperfections. All of which makes you beautiful and perfectly you. Perception is everything. No
matter how old, how big, how skinny, how tall, how short you are if you always choose to see the
beautiful parts of you and if you always have good thoughts about yourself, you will always look
beautiful.
And watch this videoof who I truly see as one the most beautiful women in the world. Shell show you
a thing or two about what real beauty is.
When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious.
Marianne Williamson