Breakfast Menu - February 2010

Monday Tuesday Wednesday Thursday Friday

1 2 3 4 5
Yogurt and Graham Crackers Homemade Breakfast Burrito Blueberry Muffin w/String Cheese Biscuit w/Sausage Gravy French Toast Strips
or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety

Fresh Fruit Sliced Peaches Apple Orange Juice Fresh Fruit

Toast Toast Toast Toast Toast
Milk Milk Milk Milk Milk

8 9 10 11 12
Breakfast Pizza Banana Pancakes Egg & Sausage Muffin Blueberry Bagel
or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety No School

Pineapple Chunks Fresh Fruit Mandarin Oranges Orange

Toast Toast Toast Toast
Milk Milk Milk Milk

15 16 17 18 19
Homemade Breakfast Burrito Blueberry Muffin w/String Cheese Biscuit w/Sausage Gravy French Toast Strips
Presidents Day or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety
No School
Sliced Peaches Apple Orange Juice Fresh Fruit
Toast Toast Toast Toast
Milk Milk Milk Milk

22 23 24 25 26
Breakfast Pizza Banana Pancakes Egg & Sausage Muffin Blueberry Bagel Ham Slice w/Scrambled Eggs
or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety

Pineapple Chunks Fresh Fruit Mandarin Oranges Orange Apple Juice

Toast Toast Toast Toast Toast
Milk Milk Milk Milk Milk

Menus are subject to change without notice. Lincoln County School District # 2 is an equal opportunity provider and employer

Snacking
is
essen+al
for
children.
As
they
grow
and
develop,
their
ac5ve
bodies
require
lots
of
energy
and
nutrients.
Their
5ny
stomachs
prevent
them
from

ge=ng
enough
nutri5on
from
only
three
daily
meals.
Ea5ng
small
frequent
feedings
is
the
preferred
method
of
intake
for
children.
Snacking
prevents
overea5ng
at

meal5me,
rounds
out
the
diet
by
bridging
nutrient
gaps
between
meals,
improves
mood
and
mo5va5on
and
posi5vely
impacts
concentra5on
and
focus.

Make
the
Healthy
Choice
the
Easy
Choice

Cut
up
fruit
and
veggies
into
bite‐sized
pieces
and
package
them
in
a
way
that
makes
it
easy
for
kids
to
grab.
Snacks
that
are
easy
to
por5on
out
into
snack
bags

include
fruit
and
veggie
pieces,
trail
mix
(a
mixture
of
dry
cereal
and
nuts,
raisins,
and
a
few
chocolate
chips),
whole‐wheat
crackers
with
nut
buGer,
energy
bars
or

granola
bars
cut
into
bite‐sized
pieces
and
popcorn.
A
great
5p
for
building
your
child’s
snack
(and
your
own),
is
to
always
include
a
food
from
2
different
food

groups:
celery
and
peanut
buGer,
hummus
and
pita,
yogurt
and
berries,
nuts
and
raisins,
etc.
This
helps
provide
beGer
balance
to
his
or
her
overall
dietary
intake.


Lunch Menu - February 2010

Monday Tuesday Wednesday Thursday Friday
1 2 3 4 5
Hamburger on a Bun Popcorn Chicken Homemade Lasagna Diced Chicken Gravy Beef Flour Taco
Potato Wedges California Blend Veggies Warm French Bread Mashed Potatoes Green Beans
Orange Slices Fresh Fruit Green Salad Hot Wheat Roll Fresh Fruit
Chocolate Chip Cookie Jeri's Chocolate Cake Applesauce Mandarin Oranges Oatmeal Raisin Cookie
Milk Milk Milk Milk Milk

8 9 10 11 12
Toasted Cheese Sandwich Chicken Nuggets Sloppy Joe on Homemade Bun Cheese Pizza
Tomato Soup w/Crackers Hot Wheat Roll Sweet Yellow Corn Tossed Green Salad No School
Broccoli/ Cauliflower Green Peas Sliced Peaches Fresh Fruit
Fresh Fruit Tropical Fruit Salad Vanilla Pudding Applesauce Cake
Milk Milk Milk Milk

15 16 17 18 19
President's Day Fish Nuggets Homemade Chili Ham and Turkey Hoagie Pig in a Blanket
No School Macaroni and Cheese Carrots and Celery French Fries Pork and Beans
Peas and Carrots Sliced Pears Apricots Fresh Fruit
Strawberries w/Bananas Hot Cross Bun Whole Wheat Sugar Cookie Gelatin Parfait
Milk Milk Milk Milk

22 23 24 25 26
Cinnamon French Toast Hot Hamburger w/Brown Gravy Chicken Patty on a Bun Beef Nacho's Chicken Noodle Soup w/Cheese
Hash Browns Mashed Potatoes California Blend Veggies Green Beans Breadstick
Yogurt Hot Wheat Roll Applesauce Fresh Fruit Broccoli/Cauliflower
Orange Slices Tropical Fruit Salad Brownie Snickerdoodle Cookie Mandarin Oranges
Milk Milk Milk Milk Crackers

Menus are subject to change without notice. Lincoln County School District # 2 is an equal opportunity provider and employer

You
can
get
a
healthy
amount
of
physical
ac5vity
even
in
the
winter
weather!


•
Limit
TV
5me
to
a
maximum
of
2
hours
per
day.

•
Sledding
is
great
exercise,
and
an
inexpensive

sled
can
provide
hours
of
ac5ve
family
fun.

•
Build
a
fort,
snowman
or
other
snow
sculpture.

Get
out
and
play
this
winter!