A STUDY ON STRESS MANAGEMENT IN TAAMCO ENGINEERS AT

COIMBATORE.
QUESTIONNAIRE
1. Name:
2. Age (in yrs)
a) 18-26 b) 31-40 c) 41- 50 d) 51- 59 e) 60 -64
3. Experience ( In yrs)
a) 0 - 1 b) 2 - 5 c) 6 - 8 d) 9 -10 e) 10 or more
4. Monthly Income ( In Rs)
a) Below 15000 b) 16000 - 18000 c) 19000 - 21000 d) 22000 - 24000 e) Above - 24000
5. How often you face stress situation ?
a) Very often b) Mostly c) Sometimes d) rarely e) not at all.
6. Most of your stress is related to ?
a) Work Environment b) Supervision c) Work group d) Family e) Public
7. What is your opinion about your work ?
a) Best b) Satisfied c) Unable to concentrate d) Frustrated e) Depressed
8. Your work load is ?
a) Very high b) High c) Moderate d) Low e) Very low
9. How do you handle stress situations ?
a) Optimistically b) With the help of superior c) Self d) Pessimistically e) with the help of
others
10. At what level the Management is effective in handling your Stress situation ?
a) Completely b) To a certain extent c) Satisfactory level d) Moderate level e) Not at all.
11. To whom you share if you have any problems in your work ?
a) Superior b) Colleagues c) Function Head d) Trainer e) Friends
12. I feel irritated or angry if the car or traffic in front seems to be going very slowly ?
a) Strongly disagree b) Disagree c) Neutral d) Agree e) Strongly agree.
13. I have to neglet some tasks because of heavy work load ?
a) Strongly disagree b) Disagree c) Neutral d) Agree e) Strongly agree.
14. I have a choice in taking the leaves in festival ?
a) Strongly disagree b) Disagree c) Neutral d) Dis Agree e) Strongly disagree.
15. Work stress affect the ?
a) Brain b) Functions of the work performance c) Concentration d) Memory e) Learning

16. Symptoms of the stress ?

a) Depression b) Anxiety c) Fatigue d) Headaches e) Fear
17. The training programmes are conducted to overcome the stress?
a) Strongly agree b) Agree c) Neutral d) Disagree e) Strongly disagree
18. The duration of the training programme to overcome the stress ?
a) 2 weeks b) 6 weeks C) 8 weeks d) 12 weeks e) 3 months
19. How often the colleagues will help you when the work load is heavy ?
a) Never b) Seldom c) Sometimes d) Often e) Always
20. The condition of the bus is one of the major factors to increase the stress ?
a) Strongly agree b) Agree c) Neutral d) Disagree e) Strongly disagree
21. I have unrealistic time pressures ?
a) Strongly agree b) Agree c) Neutral d) Disagree e) Strongly disagree
22. I find I have a greater dependency on alcohol, caffeine, nicotine or drugs ?
a) Strongly agree b) Agree c) Neutral d) Disagree e) Strongly disagree
23. Which of the following techniques you use to reduce the stress ?
a) Exercise b) Relaxation and meditation c) yoga d) Listening music e) Muscle relaxation
24. Describe your life in one word ?
a) Rewarding b) Miserable c) Challenging d) Achievable e) Nothing.