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Anxiety
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JULY 1, 2015
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Anxiety
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ANXIETIES ARE
EVERYWHERE!
I went to buy food but found only cookies
for 10,000 times the normal price! The next
day, stores had no food at all.Paul, Zimbabwe.
My husband sat me down and said he was leaving
us. How could I bear the betrayal? What would
happen to my children?Janet, United States.
When the sirens go o, I run for cover and lie
on the oor as the rockets explode. Hours later
my hands still shake.Alona, Israel.
We live in times of anxiety, critical times hard to deal
with. (2 Timothy 3:1) Many are reeling from nancial crises, family breakdown, war, deadly disease outbreaks, and
natural or man-made disasters. Add to this a variety of
personal worries: Will the growth I discovered on my
body turn out to be cancer? What kind of world will my
grandchildren grow up in?
Not all anxiety is bad. We naturally feel some stress before a test, a performance, or a job interview. And a
healthy fear of danger helps us to avoid harm. But extreme
or constant anxiety is destructive. A recent series of studies involving more than 68,000 adults revealed that even
mild anxiety increases the risk of premature death. With
good reason, then, Jesus asked: Who of you by being
anxious can add one cubit to his life span? Indeed, worry
lengthens no ones life. Jesus therefore advised: Stop being anxious. (Matthew 6:25, 27) But how is that even possible?
The answer involves applying practical wisdom, nurturing real faith in God, and building a reliable hope for the
future. Even if we do not now face dire circumstances, we
may in the future. So let us see how taking these steps has
helped Paul, Janet, and Alona to deal with anxiety.
JULY 1, 2015
ANXIETY ABOUT
MONEY
PAUL
THE WATCHTOWER
JULY 1, 2015
ANXIETY ABOUT
FAMILY
JANET
THE WATCHTOWER
en. They are always there for me and are good examples for my children.1
I know why Jehovah says at Malachi 2:16: I
hate divorce. For an innocent mate, its the deepest of betrayals. Years have passed since my husband left, but at times I still feel hollow inside.
When I do, I try to do something to help someone
else, and that always helps me too. By thus applying the Bible principle to avoid isolating herself,
Janet lowers her anxiety.2Proverbs 18:1.
My greatest comfort, Janet says, comes
from knowing that God is a father of the fatherless and a protector of widows. He will never
abandon us as my husband did. (Psalm 68:5)
Janet knows that God does not test us with evil
things. On the contrary, he gives wisdom generously to all and gives power beyond what is normal to help us deal with our anxieties.James 1:
5, 13; 2 Corinthians 4:7.
But what if we are anxious because our life is in
danger?
1 See 1 Corinthians 10:13; Hebrews 4:16.
2 For additional practical ways to deal with anxiety, see the cover
series Are You in Control of Your Life? in the July 2015 issue of
Awake! available online at www.jw.org.
JULY 1, 2015
ANXIETY ABOUT
DANGER
When I hear the siren, my heart starts racing and
I run to a bomb shelter, says Alona. But even
there I feel anxious. Its worse when Im outside,
with no place to hide. Once, while just walking
down the street, I started to cry and couldnt
breathe. It took me hours to calm down. Then the
siren went o again.
War is only one of many sources of danger. For
example, the discovery that you or a loved one
has a life-threatening illness can make you feel as
though you have been hit by a bomb. And for others, fear of the future can cause anxiety. They
worry, Will our children, or their children, have
to live in a world of war, crime, pollution, climate
change, and epidemics? How can we deal with
such anxieties?
Knowing that bad things happen, the shrewd
person sees the danger and conceals himself.
(Proverbs 27:12) And just as we try to protect our
physical well-being, we can take steps to shield
our mental and emotional health. Violent entertainment and even news reports lled with horric images add to our own and our childrens
anxiety. To avoid unnecessary exposure to these
things is not hiding our head in the sand. God
ALONA
With her
husband, Avi
THE WATCHTOWER
Real faith helps us to deal with anxiety. The Bible urges us to be vigilant with a view to prayers.
(1 Peter 4:7) We can ask God for his help and for
the wisdom and courage to make the best of our
situation, condent that he hears us concerning
whatever we are asking.1 John 5:15.
The Bible explains that Satan, not God, is the
ruler of this world and that the whole world is
lying in the power of the wicked one. (John 12:
31; 1 John 5:19) Therefore, Jesus used no mere
gure of speech when he taught us to pray: Deliver us from the wicked one. (Matthew 6:13)
Whenever the siren goes o, I ask Jehovah to
help me control my feelings, says Alona. Also,
my dear husband calls me and prays with me.
Praying really helps. It is as the Bible says: Jehovah is near to all those calling on him, to all
who call on him in sincerity.Psalm 145:18, footnote.
OUR HOPE FOR THE FUTURE
AS TOLD BY
STEPHEN MCDOWELL
YEAR BORN
1952
COUNTRY OF ORIGIN
UNITED STATES
HISTORY
VIOLENT TEMPER
THE WATCHTOWER
11
Can We Really
Please God?
Have you ever read about
people who are described in
the Bible in glowing terms and
said to yourself, I cant be like
them! You might reason,
Im not blameless or righteous,
and I definitely dont always
do what is right.
12
THE WATCHTOWER
tressed by the gross immorality of the people living in Sodom and Gomorrah, even tormenting
his righteous soul over their behavior. (2 Peter 2:8) God announced that he intended to destroy those wicked cities and gave Lot an opportunity to be rescued along with his family.
You might imagine that troubled Lot would be
the rst one to leave. At this crucial moment,
though, he lingered. The angels sent to rescue
him and his family had to grab hold of their hands
and take them out of the city to safety.Genesis
19:15, 16.
David on one occasion showed a lack of selfcontrol and committed adultery with another
mans wife. Shockingly, in an attempt to cover
it up, David had her husband killed. (2 Samuel, chapter 11) The Bible says that what David
did was very displeasing to Jehovah.2 Samuel 11:27.
13
THE WATCHTOWER
Hand mills were used to grind grain into our to make bread.
Use of such mills was a daily chore for the women or the servants of virtually every household. The sound of grinding was
associated with everyday life in ancient times.Exodus 11:5;
Jeremiah 25:10.
Artifacts from ancient Egypt illustrate the process. Grain
was placed on a slightly concave, horizontal stone surface,
sometimes called a saddle-quern. The grinder knelt in front
of the xed quern while grasping with both hands a smaller
grinding stone, or rider, which was moved back and forth over
the horizontal surface to grind the grain. According to one
source, such riders typically weighed between four and nine
pounds (2 and 4 kg). If used as a weapon, such a stone could
be deadly.Judges 9:50-54.
Grinding cereals was so essential to a familys well-being
that a Biblical law forbade seizure of a millstone as a pledge.
No one should seize a hand mill or its upper millstone as security for a loan, for that would be taking someones livelihood
as security, states Deuteronomy 24:6.
15
For more
information,
see chapter 3
of this book,
published by
Jehovahs
Witnesses
Also available
at www.jw.org
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