Beruflich Dokumente
Kultur Dokumente
Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify
underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the
square of the height in metres (kg/m2). For example, an adult who weighs 70kg and whose height is
1.75m will have a BMI of 22.9.
BMI = 70 kg / (1.75 m2) = 70 / 3.06 = 22.9
Table 1: The International Classification of adult underweight, overweight and obesity
according to BMI
Classification
BMI(kg/m2)
Principal cut-off points
<18.50
<18.50
<16.00
<16.00
Moderate thinness
16.00 - 16.99
16.00 - 16.99
Mild thinness
17.00 - 18.49
17.00 - 18.49
Underweight
Severe thinness
Normal range
Overweight
Pre-obese
Obese
18.50 - 24.99
25.00
25.00 - 29.99
30.00
Obese class I
30.00 - 34.99
Obese class II
35.00 - 39.99
40.00
18.50 - 22.99
23.00 - 24.99
25.00
25.00 - 27.49
27.50 - 29.99
30.00
30.00 - 32.49
32.50 - 34.99
35.00 - 37.49
37.50 - 39.99
40.00
Source: Adapted from WHO, 1995, WHO, 2000 and WHO 2004.
BMI values are age-independent and the same for both sexes. However, BMI may not correspond to
the same degree of fatness in different populations due, in part, to different body proportions. The
health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in
relation to risk may differ for different populations.
In recent years, there was a growing debate on whether there are possible needs for developing
different BMI cut-off points for different ethnic groups due to the increasing evidence that the
associations between BMI, percentage of body fat, and body fat distribution differ across populations
and therefore, the health risks increase below the cut-off point of 25 kg/m 2 that defines overweight
in the current WHO classification.
There had been two previous attempts to interpret the BMI cut-offs in Asian and Pacific
populations3,4, which contributed to the growing debates. Therefore, to shed the light on this
debates, WHO convened the Expert Consultation on BMI in Asian populations (Singapore, 8-11 July,
2002)5.
The WHO Expert Consultation5 concluded that the proportion of Asian people with a high risk of type
2 diabetes and cardiovascular disease is substantial at BMI's lower than the existing WHO cut-off
point for overweight (= 25 kg/m2). However, the cut-off point for observed risk varies from 22
kg/m2 to 25 kg/m2 in different Asian populations and for high risk, it varies from 26 kg/m 2 to 31
kg/m2 . The Consultation, therefore, recommended that the current WHO BMI cut-off points (Table 1)
should be retained as the international classification.
But the cut-off points of 23, 27.5, 32.5 and 37.5 kg/m 2 are to be added as points for public health
action. It was, therefore, recommended that countries should use all categories (i.e. 18.5, 23, 25,
27.5, 30, 32.5 kg/m2, and in many populations, 35, 37.5, and 40 kg/m2) for reporting purposes, with
a view to facilitating international comparisons.
Discussion updates
A WHO working group was formed by the WHO Expert Consultation 5 and is currently undertaking a
further review and assessment of available data on the relation between waist circumference and
morbidity and the interaction between BMI, waist circumference, and health risk.
Osteoporosis berasal dari kata osteo yang artinya tulang, sedangkan porous berarti
batang. Osteoporosis adalah penyakit yang ditandai berkurangnya massa tulang,
sehingga menyebabkan kondisi tulang menjadi rapuh, keropos dan mudah patah.
Sering disebut juga sebagai silent disease, karena kadang-kadang tidak memberikan
tanda-tanda atau gejala sebelum patah tulang terjadi.
Menurut data Puslitbang Gizi Depkes RI tahun 2006, angka prevalensi osteopenia
(osteoporosis dini) adalah 41,7 % dan prevalensi osteoporosis sebesar 10,3 % yang
berarti 2 dari 5 penduduk Indonesia beresiko terkena osteoporosis.
Beberapa faktor yang meningkatkan risiko penurunan densitas tulang dan osteoporosis
meliputi peningkatan usia, ras kulit putih, berat badan rendah atau penurunan berat
badan yang cepat, riwayat fraktur sebelumnya, dan riwayat keluarga dengan fraktur.
Faktor lain yang memiliki hubungan yang signifikan dengan densitas tulang dan fraktur
adalah merokok, penggunaan alkohol, kopi, asupan rendah kalsium dan vitamin D serta
pengguna kortiko steroid.
Aktivitas fisik dapat membantu memelihara tulang, khususnya latihan beban.Pada
dasarnya, bobot tubuh merupakan beban bagi tulang.Tulang akan giat membentuk sel
ketika ditekan oleh bobot yang berat. Karena posisi tulang menyangga bobot maka
tulang akan terangsang untuk membentuk massa pada area tersebut. Jika bobot tubuh
ringan (kurus) maka massa tulang cenderung kurang terbentuk sempurna.
Penelitian yang dilakukan oleh Prihatini,dkk menunjukkan bahwa status gizi kurus
(IMT < 18,5) mempunyai hubungan yang bermakna terhadap resiko osteoporosis
dibandingkan dengan orang yang ber IMT 18,5.Pada laki-laki beresiko osteoporosis
1,5 kali dan pada perempuan 1,9 kali.Status gizi seseorang berkaitan dengan simpanan
protein dan kalsium yang berperan dalam pembentukan dan pemeliharaan tulang.
Bahan Referensi:
1.
James Johnson. 2005. Osteoporosis Kenali, LaluHindari.
www.promosikesehatan.com
2.
Definition
By Mayo Clinic Staf
Symptoms
By Mayo Clinic Staf
Hyperthyroidism can mimic other health problems, which may make it difficult for your
doctor to diagnose. It can also cause a wide variety of signs and symptoms, including:
Sudden weight loss, even when your appetite and the amount and type of food
you eat remain the same or even increase
Increased appetite
Sweating
An enlarged thyroid gland (goiter), which may appear as a swelling at the base of
your neck
Difficulty sleeping
Skin thinning
Older adults are more likely to have either no signs or symptoms or subtle ones, such as
an increased heart rate, heat intolerance and a tendency to become tired during
ordinary activities. Medications called beta blockers, which are used to treat high blood
pressure and other conditions, can mask many of the signs of hyperthyroidism.
Graves' ophthalmopathy
Sometimes an uncommon problem called Graves' ophthalmopathy may afect your
eyes, especially if you smoke. In this disorder, your eyeballs protrude beyond their
normal protective orbits when the tissues and muscles behind your eyes swell. This
pushes the eyeballs forward so far that they actually bulge out of their orbits. This can
cause the front surface of your eyeballs to become very dry. Eye problems often
improve without treatment.
Signs and symptoms of Graves' ophthalmopathy include:
Protruding eyeballs
Causes
By Mayo Clinic Staf
Multimedia
Thyroid gland
fats and carbohydrates, help control your body temperature, influence your heart rate,
and help regulate the production of protein. Your thyroid also produces calcitonin, a
hormone that helps regulate the amount of calcium in your blood.
lumps that may cause an enlargement of the thyroid. Not all adenomas produce
excess T-4, and doctors aren't sure what causes some to begin producing too much
hormone.
Thyroiditis. Sometimes your thyroid gland can become inflamed for unknown
reasons. The inflammation can cause excess thyroid hormone stored in the gland to
leak into your bloodstream. One rare type of thyroiditis, known as subacute
thyroiditis, causes pain in the thyroid gland. Other types are painless and may
sometimes occur after pregnancy (postpartum thyroiditis).
Risk factors
By Mayo Clinic Staf
Complications
By Mayo Clinic Staf
Brittle bones. Untreated hyperthyroidism can also lead to weak, brittle bones
(osteoporosis). The strength of your bones depends, in part, on the amount of
calcium and other minerals they contain. Too much thyroid hormone interferes with
your body's ability to incorporate calcium into your bones.
Red, swollen skin. In rare cases, people with Graves' disease develop Graves'
dermopathy, which afects the skin, causing redness and swelling, often on the shins
and feet.
http://www.mayoclinic.org/diseasesconditions/hyperthyroidism/basics/treatment/con-20020986
Hyperthyroidism
Share on facebookShare on twitterBookmark & SharePrinter-friendly version
Hyperthyroidism is a condition in which the thyroid gland makes too much thyroid hormone. The condition
is often called overactive thyroid.
Causes
The thyroid gland is an important organ of the endocrine system. It is located at the front of the neck just
above where your collarbones meet. The gland makes the hormones that control the way every cell in the
body uses energy. This process is called metabolism.
Many diseases and conditions can cause hyperthyroidism, including:
Inflammation (thyroiditis) of the thyroid due to viral infections, some medicines, or after pregnancy
Getting medical imaging tests with contrast dye that has iodine
Symptoms
Common symptoms include:
Difficulty concentrating
Fatigue
Hand tremor
Heat intolerance
Increased appetite
Increased sweating
Nervousness
Restlessness
Sleep problems
Clammy skin
Diarrhea
Hair loss
Itchy skin
High systolic blood pressure (the first number in a blood pressure reading)
Blood tests are also ordered to measure your thyroid hormones TSH, T3, and T4.
You may also have blood tests to check:
Cholesterol levels
Glucose
Treatment
Treatment depends on the cause and severity of symptoms. Hyperthyroidism is usually treated with one
or more of the following:
Antithyroid medications
Radioactive iodine to destroy the thyroid gland and stop the excess production of hormones
If your thyroid is removed with surgery or destroyed with radioactive iodine, you must take thyroid
hormone replacement pills for the rest of your life.
Medicines called beta-blockers may be prescribed to treat symptoms such as fast heart rate, sweating,
and anxiety until the hyperthyroidism can be controlled.
Outlook (Prognosis)
Hyperthyroidism is treatable. Some of its causes may go away without treatment.
Hyperthyroidism caused by Graves disease usually gets worse over time. It has many complications,
some of which are severe and affect quality of life.
Possible Complications
Thyroid crisis (storm) is a sudden worsening of hyperthyroidism symptoms that may occur with infection
or stress. Fever, decreased alertness, and abdominal pain may occur. Patients need to be treated in the
hospital.
Other complications of hyperthyroidism include:
Heart problems such as fast heart rate, abnormal heart rhythm, and heart failure
Osteoporosis
Low calcium level due to damage to the parathyroid glands (located near the thyroid gland)
Change in consciousness
Dizziness
Call your health care provider if you are being treated for hyperthyroidism and you develop symptoms of
underactive thyroid, including:
Depression
Weight gain
Alternative Names
Thyrotoxicosis
http://www.nlm.nih.gov/medlineplus/ency/article/000356.htm
Thyroid underactivity
There are two main causes of thyroid underactivity (hypothyroidism) in the UK:
Thyroid overactivity
Thyroid overactivity (hyperthyroidism) is less common, affecting around 1.5% of women of this age. There are two
main causes of hyperthyroidism in the UK:
Autoimmune thyroid disease (Graves disease) accompanied by the presence of TSH-receptor antibodies in
the blood.
One or more benign (non-cancerous) thyroid nodules which secrete excess thyroid hormone.
When there is too much thyroid hormone, the bodys metabolism speeds up. Symptoms include fatigue, sweating,
heat intolerance, weight loss, difficulty sleeping, shaking, palpitations with a fast or irregular heart beat and anxiety.
Patients with Graves disease may develop eye problems such as grittiness and soreness, protrusion of the eyeballs
and rarely, problems with vision. Hyperthyroidism may be managed with a course of antithyroid drugs, radioiodine
treatment or thyroid surgery.
Despite the possible benefits, there have been some concerns that soy may adversely affect thyroid function and
interfere with the absorption of synthetic thyroid hormone. However there is little evidence that soy foods or
phytoestrogen supplements affect thyroid function in people with normal thyroid function. In people with borderline
thyroid function and low iodine intake, soy foods may increase the risk of hypothyroidism. Therefore, its important for
people who regularly consume soy food to ensure their intake of iodine is adequate. There is also evidence to
suggest that soy foods may inhibit the absorption of thyroxine and increase the dose of thyroid hormone required by
hypothyroid patients.
Women with hypothyroidism who take calcium carbonate supplements should ensure that they dont take their
calcium supplement within four hours of the thyroxine dose. Calcium carbonate may decrease the absorption of
thyroxine by nearly a third when these medications are taken at the same time.
Conclusions
Thyroid disorders may cause similar symptoms to the menopause. HRT and phytoestrogen supplements dont seem
to affect normal thyroid function, but may reduce the absorption of thyroxine medication in those with hypothyroidism.
This article was written by Dr Jackie Gilbert and it was included in issue 54 (Autumn 2012) of The Menopause
Exchange newsletter.
http://www.btf-thyroid.org/index.php/thyroid/articles/the-menopause-exchange
A fracture is a break, usually in a bone. If the broken bone punctures the skin, it is called an open or
compound fracture. Fractures commonly happen because of car accidents, falls or sports injuries. Other
causes are low bone density andosteoporosis, which cause weakening of the bones. Overuse can cause
stress fractures, which are very small cracks in the bone.
Symptoms of a fracture are
Intense pain
You need to get medical care right away for any fracture. You may need to wear a cast or splint.
Sometimes you need surgery to put in plates, pins or screws to keep the bone in place.
osteoporosis in comparison with the controls. However, the study was not powered enough to give
meaningful RR results.
CONCLUSIONS:
Overt symptomatic hyperthyroidism is associated with decreased BMD during the first 3 years after
diagnosis and treatment of the disease. After this interval, former hyperthyroid women have a Z-score
near zero and not different from women without a history of the disease, apparently because of recovery
of the bone density lost early during the course of the disease. Symptomatic hyperthyroidism does not
seem to be a cause of long-lasting osteoporosis, and the age of the patient during the first episode is
irrelevant.
PMID:
15473879