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Each 38g sachet of High5 Energy Gel Plus contains 23g of Carbohydrate, and 30
mg of Caffeine.
Over 85% of all studies on the use of caffeine among athletes demonstrate that
caffeine offers a significant increase in endurance. Caffeine acts to decrease the
perception of fatigue and the effort required to maintain a hard pace.
Caffeine also increases the speed that carbohydrate can be absorbed into the
body by approximately 25% and as a result also increases fluid uptake by up to
40%. Caffeine is not a diuretic, it does not cause dehydration at low to
moderate levels.
TRAINING DEVELOPMENT PACK
HIGH5 4:1
EnergySource 4:1 is an advanced energy and recovery drink for use
during and after exercise. It contains 4 parts carbohydrate to 1 part
whey protein Isolate.
Benefits:
• Proven in the Worlds toughest races in the hottest environments.
• Real fruit juice flavours give a light refreshing taste.
• Easy to consume in large quantities, even when you're racing.
• Gentle on the stomach and easily metabolised.
• Contains all essential electrolytes.
• Immediately dissolves into cold water.
• Suitable for vegetarians and GMO free.
• All High 5 is sold in UK spec and with UK packaging.
Energy Bar
• formulated with a perfect balance of simple and complex
carbohydrate
• provides quick and sustained energy
• 98% fat free
• 65g
Sports bar
• balance of simple and complex carbohydrates
• fast and long-lasting recovery
• thin milk-chocolate coating
• a new level of taste in performance bars
• 92% fat free
• 55g
HIGH5 ISOTONIC DRINK