Beruflich Dokumente
Kultur Dokumente
of the World
5~Angela
Contents
1 Apple Cider Vinegar
4 Cayenne or Capsicum
16 Clay
21 Garlic
39 Lemon
42 Olive Oil
46 Salt
52 Bibliography
54 Index
Digestive Tract
Ears
First Aid
Infections and
Immune System
Inflammation
Liver
Lungs & Respiratory
Mouth, Nose & Throat
Muscles
Nervous System
Skin, Tissues & Hair
Sleep
Urinary Tract
---
-.-
---------
-----------
Weight
Other Uses
Obesity
Herb Vinegars Massage Liniment House Cleanser
Key Properties:
Digestive Aid - increases saliva and gastric secretions and appetite
Mildly Acidic
Attributes
Antiseptic
Kev Components:
Cleansing
Tonic
Additional Benefits
Cleansing and
Circulation
------
-.--.---.----.--.--
Preparations
and Remedies
Chapter taken from Top 40 Herbs of North America by Angela Harris, Master Herbalist
Ca:1enne or Capsicum
Latin Name: Capsicum annum
Also known as: Red Pepper, Bird Pepper, African Bird Pepper, Pipo
Scientific Classification
The capsicum genus has many herbs in it,
cayenne, chili pepper, bell pepper, pimento, paprika, tabasco pepper, etc.
Family:
Genus:
Species:
Blood Sugar
Body System
Cancer
Digestive Tract
Endocrine System
Eyes and Nose
First Aid
Infections and
Immune System
Inflammation
Liver
Lungs and
Respiratory System
Mouth and Throat
Nervous System
Pain
Reproductive System
inflammation
ARTHRITIS
RHEUMATISM
jaundice liver
ASTHMA BRONCHITIS GENERAL CONGESTION
fluid in the LUNGS mucus pleurisy
offensive breath pyorrhea (a gum disease) LARYNGITIS
SORE THROAT TONSILLITIS
cluster headaches CONVULSIONS palsy spasms
Parkinson's disease STROKES paralysis SENILITY
chronic pain external backache cramps
Male: male tonic
Female: menorrhagia (excessive bleeding during
menstruation)
Urinary Tract
Other Uses
Key Properties:
HEART and CIRCULA TlON
DIGESTIVE AID - relieves gas, increases gastric secretions and appetite, repairs
ulcers
STIMULANT - increases internal heat, dispels chill, strengthens metabolism and
circulation
analgesic - relieves pain
antispasmodic
antiseptic
Primarily affecting:
History
mucous decongestant
HEART CIRCULATION
STOMACH
NERVES
---------
---
----
-------------
Key Components:
Potassium
Heart and
Circulatory System
Bleeding:
Cayenne is useful in arresting hemorrhages, both externally
and internally. Even when the bone is exposed in a deep
injury, cayenne pepper can be poured onto the wound to stop
bleeding, cleanse and accelerate healing.
Red Skin:
As blood flow increases to the skin, it may cause local
reddening and feel warm. When people see this, they may
think that the skin is irritated, but cayenne is a counter-irritant
(there is no itching involved). Cayenne brings the blood to
the surface (causing redness) to take away toxic poisons,
and begin the healing process. The warm, burning sensation
heals, rather than damages, the tissues.
Warms the Body:
Sprinkle a small amount of cayenne into shoes to keep the
feet warm on a cold day (too much cayenne will over heat
and produce a burning sensation). Sprinkle a small amount of
powder into socks to prevent frostbite.
Promotes Perspiration
Weight
Digestion
Catalyst for
Herb Formulas
It
formula. The nutrients are assimilated far faster into the body
and moved to where they are needed more efficiently.
Arthritis
Toothaches
Poultice
Infections and
Immune System
Alcohol Addiction
Cancer
_._._------------------
------
------------------------------
Teal Infusion
Fomentations
Poultices
Liniment
Spray
Cayenne Spray:
Distilled Water
Cayenne to tolerance
Glycerine (optional) for greater adherence
Mix water with cayenne. Filter out any grittiness by running
the mixture through an unbleached coffee strainer. Put in
spray bottle. The spray is slightly numbing. Use for the
discomfort of arthritis, painful joints, sore muscles,
neuropathy, and numbness or burning in the extremities.
Ointments
Internal Uses
Capsules
Tonic
Bleeding
Cough Syrups
-~--------
---------
-----------
-----_._---------_.
Plant Profile
Description
Natural Habitat:
Indigenous to Mexico and Central America, cayenne is now
cultivated in all warmer regions of the globe. While the
species can tolerate most climates, they are especially
productive in warm and dry climates.
The varieties of capsicum fruits vary greatly in size, color and
'heat' of taste. The hottest is the yellowish red fruit of Sierra
Leone, West Africa. These African birdseye cayenne have
small (1/3 to 1/2 inch long), pungent, bright pods. Once
consumed, the 'heat' is retained longer in the body than any
other variety. The African varieties grow on shrub-size plants
----------------------------_
... _--_
..
-._--
with small and pungent fruit, while the American varieties are
herb-size plants with larger, heart-shaped fruit.
The red pepper 'cayenne' is a perennial shrub in its native
South America and other warm parts of the world. In northern
gardens, it is an annual, dying out each year.
The plant grows 20-60 inches. The leaves are covered with
short, soft hairs. Single white flowers, purple-tinged and
ornamental, bear thin, long pods that are very shiny and
thick-skinned. The pods are initially green and eventually
turn red or yellow.
Cayenne is readily recognized by its characteristic 'heat', due
to the high concentration of a compound known as capsaicin
(from the Greek word 'to bite'). Capsicum has been aptly
described as the plant that bites back.
Growing
Cayenne Pepper
Harvesting
Storage
Planting:
Don't set plants out too early. Peppers
prefer warm climates. In cooler areas,
greenhouse or amid sheltered borders
sun. The plant flowers in midsummer.
from sun and wind damage by planting
plants.
When fruits are uniformly red, cut them from the plant,
leaving a stem of at least one half inch long. Dry them
immediately on screens, or string together using a needle
and heavy thread. The entire plant may also be pulled out of
the ground to dry.
Do not put cayenne in a paper sack. Paper takes the precious
oils out of it. Do not refrigerate. Store peppers whole or
ground in tightly sealed containers. Keep cayenne
powder at room temperature. Cayenne fades in the light and
should always be kept in dark containers. When kept sealed in
proper conditions, it will keep its potency for six months to a
year. Cayenne will last longer if made into a fluid extract.
--------.--------
Cla!j
Clay is a sediment of earth that is putty-like when wet and hardens when baked. It has
amazing healing qualities and is used medicinally for its extraordinary absorbent and
energizing properties that can cleanse the body of noxious toxins, promote cell growth
and accelerate healing.
Blood Sugar
Body System
Bones
Cancer
Digestive Tract
First Aid
Infections and
Immune System
Inflammation
Liver
Lungs and Respiratory
Mouth and Throat
Muscles
Inflammation Arthritis
Fever
Rheumatism
Lung Problems
Tonsillitis
Flat Feet Hernia (abdominal cavity rupture due to muscular
weakness)
Nervous System
Pain
Reproductive System
Urinary Tract
Other Uses
Headaches Spine
Pain of all kinds
Female: Fetal Positioning
Menstruation Discomfort
Absorbs and eliminates toxins, allergens and wastes, cleanses the body
Relieves pain
Attributes
Kev Components:
Minerals
The kinds of minerals present in clay varies depending on the
type of clay and location where it is found. In addition, clay
has the ability to pull nutrients from other sources that weak
or damaged areas of the body can then use to heal itself.
Properly prepared clay brings the vital energy from the sun,
air and water to promote cleansing and growth of new cells.
The healing properties of clay go beyond the sum of its parts
and continue to amaze naturalists and scientists alike.
Absorbs and Eliminates
Toxins
Anti-Bacterial Filter
Anti-Microbial
Promotes Healing
Nutritive
Clay Preparation
and Remedies
You might find clay in your garden (about one yard deep), but
clay is more often obtained in quarries where clay is then
used for bricks, pottery, ceramics, and therapeutically, to heal
and beautify. When clay is to be used for medicinal
purposes, be sure to use pure clay that:
Internal Use
External Use
8ath
Chapter taken from Top 40 Herbs of North America by Angela Harris, Master Herbalist
Garlic
Latin Name: Allium sativum
Also known as: Clove Garlic, Stinking Rose, Poor-Man's- Treacle (treacle is a middle
English term for a medicinal syrup used for poisons, snakebite and various ailments)
Scientific Classification
There are many varieties of garlic, each differing in size, pungency and color, but the
most well known are the white-skinned American, Creole (the pink or purple Mexican or
Italian garlic), and the larger Tahitian garlic. Elephant garlic is a variety of garlic with a
large bulb which has a relatively mild flavor and lacks many of the healing qualities.
Family:
Genus:
Species:
Blood Sugar
Body System
Cancer
Digestive Tract
.-
..
_---
_ .._--
------
First Aid
Infections and
Immune System
Inflammation
Liver
Lungs and
Respiratory System
Muscles
Nervous System
EAR INFECTIONS
helps regulate glands
inflamed eyes eye catarrh (mucous membrane inflammation
with discharge)
WOUNDS VULNERARY (promotes healing of wounds by
protecting against infection and stimulating cellular growth)
leg ulcers insect bites bee stings poisonous bites and
stings lead poisoning metal poisoning nicotine poisoning
INFECTIONS abscesses COLDS COUGHS FEVER
chills swollen glands FLU allergies ANTIBIOTIC
ANTI-STAPH ANTI-STREP ANTI-VIRAL YEAST
INFECTIONS CANDIDAALBICANS ANTI-FUNGUS
athlete's foot ringworm ANTISEPTIC (fights pathogenic
bacteria and helps prevents infection) IMMUNOSTIMULANT childhood diseases INFECTIOUS DISEASES
CONTAGIOUS DISEASES small pox
CHOLERA SPINAL MENINGITIS rabies typhoid fever
WHOOPING COUGH PLAGUE leprosy
ARTHRITIS osteoarthritis rheumatism
gallbladder cholagogue (promotes the flow of bile)
detoxifies LIVER
EXPECTORANT (loosens and removes phlegm in the
respiratory tract) ANTI-CATARRHAL (eliminates mucous
conditions) mucus RESPIRATORY CONGESTION
CHRONIC BRONCHITIS LUNGS ASTHMA pneumonia
emphysema TUBERCULOSIS
TOOTHACHE rhinitis (clogged and running nose) sinus
problems sinus congestion sore throat pharyngitis
lumbago muscle cramps
nervine (improves nerve function) neuralgia pains
migraine headaches dizziness epilepsy paralysis
2011 History of Herbs Institute
Garlic - 22
Reproductive System
Male:
Urinary Tract
Other Uses
Key Properties:
ANTI-MICROBIAL - kills or limits the growth of bacteria, virus, fungus, and
counteracts poisons
IMMUNO-STIMULANT
affecting:
History
HEART
eat it together!
Kev Components:
-----------------
----
antimicrobial effects.
General
Anti-Microbial
Respiratory Tract
Anti-inflammation
Digestion
Heart and
Blood Vessels
Rejuvenating Effects
Brain and
Nervous System
Garlic lowers high blood sugar levels and assists the body to
normalize glucose tolerance in cases of both hypoglycemia
and hyperglycemia (diabetes). Studies have shown that the
allicin in garlic combines with Vitamin 81 (thiamine) and in the
process, stimulates the pancreas to begin releasing insulin.
Garlic is a stimulating tonic. It builds endurance, enhances
energy, and strengthens all systems. As an antioxidant, the
herb protects blood cell walls, nerves and tissues of the body
from degradation and aging.
Research in China has shown that sallylcystein (a sulfur
compound present in garlic), prevents degeneration of the
frontal lobes of the brain.
Insect Repel/ant
Preparations
and Remedies
Types of Preparations
Tea
Garlic Oil:
Crush approximately 20 cloves of fresh garlic and put in a
glass jar. Cover with 4 ounces extra virgin olive oil and stir.
Top with a lid. The oil may be used within 3 hours, however,
for best potency, solar macerate (soak in a liquid to soften
and release constituents, with some time in the sun) for 2
weeks by shaking daily and putting the jar in the sun for a few
hours each day for the first 3 days.
Water and garlic juice will sink to the bottom of the jar.
Separate carefully by pouring the oil off without retaining any
of the watery pulp. The finished oil must not contain water
droplets. Filter the infused oil through several layers of clean,
dry cheesecloth. Left-over pulp is great for garlic bread,
soups, etc. Label and store the oil in tightly-stoppered amber
bottles, in a cool, dark place. Store in the refrigerator for six
months to a year. Throwaway if mold appears.
On Food:
Use the oil on fresh salads. It may also be used for cooking,
but it will loose most of its medicinal properties when heated.
EarAches:
Put two to three warmed drops (to body temperature) in the
ear, one to three times daily. Keep the ear up for a few
minutes to let the oil absorb. Use a clean cotton ball in the
ear if needed.
Infections:
The oil may be taken internally to kill infection. Take one
teaspoon every hour in a little lemon juice or water for fever,
intestinal infection, mucus of the stomach, colds and flu.
Take two teaspoons, three to four times daily for chronic
colitis or ulcerated stomach conditions.
Rashes, Aches, Sore Muscles:
For skin problems, rub the oil directly onto the skin. It is also
good for aches, sprains, rheumatic pains, sore muscles, and
Douche
Yeast Infection:
Blend one clove of garlic in one pint water. Strain, add one or
more pints of water, and use as a douche.
Enema
Garlic Enema:
Blend 10 cloves garlic with one cup hot water. Cool, strain
and use as an enema. Hold in as long as possible (usually a
very short amount of time). Garlic kills germs and parasites,
improves peristaltic action (intestinal contractions that propel
bowel contents onward) and pulls mucus.
Alternative: Add catnip tea, chamomile or organic coffee.
These help pull mucus, soothe colon cramping, and alleviate
a lot of the burning sensation.
My family lovingly calls garlic enemas "the ring of fire". It is
not comfortable, but it is extremely effective. When nothing
else works at our house, we use garlic enemas. This
technique has never failed us.
Safety
Description
Natural Habitat:
A native of central Asia, garlic is cultivated worldwide
(although it does not flourish in cold climates).
Garlic is a perennial herb (the plant grows back from a
persistent rootstock in the spring) with a tall central stalk (2-3
feet) and long, narrow, flat, grass-like leaves that extend from
the ground to the middle of the stem. The most utilized part
of the plant is the segmented bulb, which breaks apart into
10-16 cloves. Mature bulbs are 2-3 inches in diameter.
Garlic tastes somewhat like an onion but stronger, with its
own distinctive flavor. Once the cloves are crushed or cut,
the odor is intensely pungent.
In early summer, white to light purple flowers bloom in a
cluster at the end of the plant's stalk, contained within a
sheath. The sheath also contains the bulb. Small black seeds
are later produced in wild garlic. Seeds do not mature in
cultivated varieties. Cloves are used for replanting.
Growing Garlic
Planting:
Garlic grows well in sunny locations where the soil is rich,
sandy and kept relatively moist. Separate individual cloves
from the bulb just prior to planting in October or early spring,
for harvesting the following summer. Space cloves (base side
down, pointy side up) six to eight inches apart and one to two
inches deep. For largest bulbs at harvest time, prune away
flowering stems that shoot up in early summer; add compost
in early spring to fertilize (avoid planting after heavy
applications of fresh manure).
Dig bulbs after the tops have died down. Place in a single
layer in a shaded spot to dry, then either cut away the tops
(leaving about a two-inch stem), or plait the tops of the plants
together. Hang plaits or loose bulbs in nets from the ceiling in
a cool, dark place.
Lemon
This common citrus fruit has a decidedly sour, acidic taste, is rich in Vitamin C, and has
antiseptic, antioxidant and cleansing properties.
Anemia
Acid Anti-oxidant
Dyspepsia (indigestion) Ulcers Parasites
Middle Ear Infection
Allergies
Arthritis
Rheumatism
Drain Deodorizer
Key Properties:
Colds and Infections
Attributes
Cleansing
Kev Components:
Antiseptic
Phosphorous
Phytosterols
Anti- Viral, Antibacterial
and Antiseptic
Antioxidant
Digestive Aid
Preparations
and Remedies
Nasal Douche
Lemon Vapor
Olive Oil
By definition, virgin olive oil is made from high-quality olives by a simple pressing method.
Extra virgin olive oil is made from the best quality olives with the least amount of
processing. The olive quality standards (but not the pressing method) for virgin olive oils
were reduced in the last decade, so an extra virgin olive oil today equals the virgin olive
oil of the past. Olive oil that has been processed and refined, falls into the same nutrientdeficient category as other refined oils.
Key Components:
Olive oil contains heart-friendly fats that help raise HDL (highdensity lipoproteins, the 'good cholesterol') and lower
triglyceride levels in the blood. It also helps keep the arteries
supple and healthy. Studies now indicate that extra virgin
olive oil may help to lower blood pressure. Patients were able
to reduce or eliminate the need for medications when olive oil
was taken on a regular basis.
Diabetes
Olive oil helps to moderate blood sugar levels and lowers the
risk of diabetes onset.
Brain
Skin
Cancer
Additional Benefits
Digestive Tract
----
-------
----
Skin
Preparations
and Remedies
Liver Massage
Itchy, Dry
Skin Remedy
Salt
Natural salt is an essential element in our food. Salt helps regulate the water content and
water flow in the body that is necessary for life. Salt and water are the major elements of
the environment of an unborn baby. Without salt, the imbalance of ion equilibrium in the
fluids of the body could cause cells to burst, muscle spasms, brain damage and eventual
death.
The overuse of refined table salt has led to serious health complications. Unfortunately,
health professionals condemn salt without acknowledging the culprit as being refined
table salt, nor do they realize the difference pure, unprocessed salt makes, with its
attendant healing properties. We will discuss the health benefits of two types of sea salt,
1) Himalayan crystal salt (from an ancient, primal sea), and 2) Sea salt.
Glands
Infections and
Immune System
Inflammation
Lungs and
Respiratory System
Mouth, Nose & Throat
Muscles
Nervous System
Pain
Reproductive System
Circulation
Growth
Glandular Disorders
Allergies Anti-bacterial
Influenza
Arthritis
Sore Throat
Soothes Nerves
Relieves Pain
Female: Menstruation Regulation
PMS
Other Uses
Dry
Electro-Smog Neutralization
Key Properties:
Cleansing
Attributes
Antiseptic
Kev Components:
Relieves Pain
Healing
Ocean sea salt is not white and it is not dry. It is a little gray
with minerals and feels damp in humidity. The chemical and
mineral composition of our blood and saline fluids (in and
around each cell) have an amazing similarity to that of sea
water. Sea water contains over 80 known mineral elements
found in nearly the same proportions to that found in humans
and animals. Natural sea salt neutralizes toxins and
detrimental bacteria, enhances all organic functions and
helps to maintain life.
Even a small loss of ion equilibrium causes cells to burst,
nervous disorders, brain damage, muscle spasms and the
breakdown of cell-regeneration and growth, and results in
eventual death. However, not all sea salts are equal.
Roughly 80% of the sea salt available on the market today is
refined to some extent. White sea salt has been altered.
Read labels carefully and look for the off-white, nutrient-rich,
pure sea salt when purchasing for personal and therapeutic
use.
Structure:
Sea salt crystals are irregular in shape, with some isolation of
crystalline structure disconnected from the natural elements
surrounding them. Assimilation of nutrients and energy
release in the body are possible, but not quite as readily as
with Himalayan crystal salt.
Glands
Nerves
Women
Preparations
and Remedies
Gargle
Glandular Tonic
Make thin poultice strips with seaweed and sea salt for
glandular disorders. Apply directly to swollen glands, or soak
in a warm bath with strips of sea kelp and sea salt.
Salt Lamps
The low-level heat of Himalayan crystal salt lamps accelerate
healing, and help neutralize electro-smog that is common in
our world of cell phones, television, and computer use,
electrical lines, and other environmental technology.
Salt Block
Place feet on a salt block or use a smaller block of salt to rub
an area of discomfort, help draw out toxins, or relieve the pain
and congestion of arthritis, injury, sinus, and infection. Feet
may sweat after 10-15 minutes on a salt block. Wear a thin
sock, or wipe off the block (and the feet) with a damp cloth or
natural antiseptic wipe. Periodically revitalize your salt block
2011 History of Herbs Institute
Salt - 50
Baths
E>ibliograph'y
&
Resources
Keith, Velma J. and Monteen Gordon, The How To Herb Book. Pleasant Grove, Utah:
Mayfield Publications (1996)
Lau, Dr. Benjamin, M.D., Ph,D., Garlic and You: The Modern Medicine. Canada: Apple
Publishing Company Ltd. (1997)
Mindell, Dr. Earl, Garlic, The Miracle Nutrient.
National Geographic Society, Nature's Healing Arts from Folk Medicine to Modern
Drugs. (1977)
Nature's Miracle Healing Medicine, Garlic Can Cure or Prevent Many Serious Illnesses.
Woodbridge, NJ: Globe Communications Corp. (1984)
PDR (Physician's Desk Reference) for Herbal Medicines. Montvale, New Jersey:
Medical Economics Company, Inc. (1998)
PDR for Herbal Medicines, Third Edition. Mantvale, NJ: Thomson PDR (2004)
Quest-Ritson, Charles for OK Eyewitness Companions, Olive Oil
Ritchason, Jack, N.D., The Little Herb Encyclopedia. Pleasant Grove, Utah: Woodland
Health Books (1995)
Salts that Heal and Salts that Kill, see: www.curezone.com/foods/saltcure.asp
Santillo, Humbart, N.D., Natural Healing with Herbs. Prescott, AZ: Hohm Press (1993)
Scott, Cyril, Dr. Lust Speaking ... Cider Vinegar
Trudeau, Kevin, Natural Cures "They" Don't Want You to Know About. Elk Grove Village,
IL: Alliance Publishing Group, Inc. (2004)
USDA U.S. Dept. of Agriculture, see www.usda.gov for nutrient composition of foods
Whfoods.com
Wilen, Joan and Lydia Wilen, Chicken Soup and Other Folk Remedies, Revised Edition.
New York: Ballantine Publishing Group (2000)
Wilen, Joan and Lydia Wilen, Garlic, Nature's Super Healer.
Wilen, Joan and Lydia Wilen, Healing Remedies. New York: Ballantine Books (2008)
Wilen, Joan and Lydia Wilen, More Chicken Soup and Other Folk Remedies, Revised
Edition. New York: Ballantine Publishing Group (2000)
Bibliography - 53
Index
Lists found within the Index:
Preparations and Remedies - Where to find
formulas, recipes, and herbal preparations
Also see 'SOMEREMEDIES:'listed throughout
the Index, for treatments used successfully and
where they are found in the book
Other Uses - Common, non-medicinal uses of
the 7 Healers, and where to find them
B
Blood
Bleeding - Hemorrhage:
14; Clay 16
SOME REMEDIES:
Cayenne Extract: Cayenne 11-13
Builder - Anemia: Clay 16, 18; Garlic 21;
Lemon 39-40
SOMEREMEDIES:
Clay Water: Clay 18-19
Cleanser - Purifier - Alterative: Cayenne 4;
Clay 16, 18; Garlic 21,28,30; Lemon 40;
Vinegar 1-2
Abscesses
Alcoholism:
- Boils:
Cayenne 4, 10
SOME REMEDIES:
Clay Water: Clay 18-19
Disorders - Diseases:
Garlic 28
Lemon 40;
Cayenne 4
Cayenne 4,
Index - 54
lndex
Nutrient Deficient:
Clay 16;
SOMEREMEDIES:
Catnip and Garlic Enema: Garlic 36-37
Clay Water: Clay 18-19
Cleansing - Detoxification - Odor: Cayenne 5,
9, 13; Clay 16-18; Garlic 22-23, 28;
Lemon 39; Salt 46-49; Vinegar 1-3
SOMEREMEDIES:
Clay Water: Clay 18-19
Detox Bath: Salt 51
Salt Bath: Salt 51
Salt Block: Salt 50
Salt Water Drink: Salt 50
Olive Oil 44
Dementia - Alzheimer's:
Olive Oil 44
Garlic 36
Cayenne 11
SOME REMEDIES:
Cayenne Cream: Cayenne 11
C
Cancer: Cayenne 10; Garlic 21, 23, 27, 31;
Olive Oil 42, 44
Tumors: Cayenne 4; Clay 16; Garlic 21,31
Catalyst (enhances
9,13
Childbirth
function):
see Female
Childhood Diseases:
Garlic 22
Cayenne 5; Garlic 22
Garlic 22
Cleansing - Detoxification
Whole System
Cayenne 4;
see Body as a
Cayenne 4-5,
Children
Cholera:
SOME REMEDIES:
Clay Water: Clay 18-19
Daily Tonic: Vinegar 3
Salt Water Drink: Salt 50
Fatigue - Lethargy - Weakness:
Clay 16; Vinegar 1
Clay 16
Brain:
Bones:
Clay 16
Constipation
Clay 16
Index - 55
---------~-
Index
D
Vinegar 2
Cayenne 5-
Cayenne 5
Ears (continued)
SOME REMEDIES:
Garlic Oil: Garlic 34-35
Epilepsy:
Expectorant:
Garlic 22-23, 27
Vinegar 1
Cayenne 5-6, 9;
Garlic 22, 34
SOME REMEDIES:
Garlic Enema: Garlic 36-37
Inflammation - Gastritis - Colitis - Dysentery Diverticulitis: Clay 16, 18; Garlic 22, 24
SOME REMEDIES:
Clay Water: Clay 18-19
Garlic Oil: Garlic 34-35
Nutrient Absorption:
F
Feet: Clay 16; Lemon 40
Athlete's Foot: Garlic 22
SOME REMEDIES:
Garlic Oil: Garlic 34-35
Burning Feet: Cayenne 7, 13
Flat Feet: Clay 16
Female
Childbirth:
Index - 56
Index
SOME REMEDIES:
Catnip and Garlic Enema: Garlic 36-37
Garlic Enema: Garlic 26, 36-37
Garlic Water: Garlic 34
Salt Inhaler: Salt 50
First Aid - Emergency Conditions
SOME REMEDIES:
Sunburn Wash: Vinegar 3
Cell Proliferate - Tissue Repair: Cayenne 5,
8-10; Clay 17-18; Garlic 27; Olive Oil 42;
Salt 46-47
First Aid, Cell Proliferate
(continued)
SOME REMEDIES:
Clay Water: Clay 18-19
Garlic
SOME REMEDIES:
Salt Inhaler: Salt 50
Shock: Cayenne 5, 8, 11-12
SOMEREMEDIES:
Cayenne Extract: Cayenne 11-12
Cayenne Powder: Cayenne 11
Sprain - Strain - Swelling: Cayenne 5, 11-12;
Clay 18
SOME REMEDIES:
Cayenne Extract: Cayenne 11-12
Cayenne Liniment Rub: Cayenne 12
Clay Poultice: Clay 18, 20
Garlic Oil: Garlic 34-35
G
Gallbladder - Gallstones: Clay 16; Garlic 22;
Olive Oil 42, 45; Vinegar 1
Glands (continued)
SOME REMEDIES:
Glandular Tonic: Salt 50
Gout: Cayenne 6; Lemon 40; Vinegar 1
Cayenne
SOME REMEDIES:
Clay Poultice: Clay 18, 20
Frostbite - Hypothermia:
Cayenne 4
SOME REMEDIES:
Gall Stone Cleanse: Olive Oil 45
Nosebleed:
Cayenne 5, 9, 11
SOME REMEDIES:
Cayenne Powder: Cayenne 9,11
Insect Bites - Stings: Cayenne 5; Clay 16;
Garlic 22, 31; Vinegar 1
H
Hair - Growth - Loss: Vinegar 1
Headaches: Cayenne 5, 11; Clay 17; Garlic 22,
30; Vinegar 1
SOME REMEDIES:
Cayenne Powder: Cayenne 11
Nasal Douche: Lemon 41
Heart: Cayenne 4,6,8,13;
Index - 57
Jndex
23, 28; Lemon 40; Olive Oil 42-44
Mold: Vinegar 3
Inflammation - Anti-Inflammatory (see also
Arthritis; Joints; Rheumatism): Cayenne 5,
10, 12; Clay 16, 18, 20; Garlic 28; Olive Oil
42-43; Salt 46-47
SOME REMEDIES:
Garlic 21
J
Joints -Inflamed: Cayenne 10, 13; Lemon 40;
Salt 46-47; Vinegar 1-2
SOME REMEDIES:
Hiccups: Vinegar 1
Garlic 21,30
K
I
Immune System - Stimulant:
27; Lemon 39
SOME REMEDIES:
KEY COMPONENTS
Cayenne 7
(continued)
Index - 58
-----------------------------------
Jndex
Biotin (part of the B-complex, essential to the
metabolism of carbohydrates, proteins,
and fats): Cayenne 7
Choline (recently recognized as an essential
nutrient of the diet, a member of the Bcomplex, is a component of the fatty
constituent lecithin and the
neurotransmitter acetylcholine):
Cayenne 7; Garlic 26; Olive Oil 43
Selenium:
Other
Allicin: Garlic 26, 28-31
Capsaicin:
Enzymes:
Olive Oil 43
Clay 18; Garlic 26; Vinegar 2
Olive Oil 43
Protein: Garlic 26
Squalene:
Cayenne 6-7, 10
Chlorophyll:
Bromide:
(continued)
Minerals:
Garlic 26
Garlic 26,31
Iodine: Salt 49
Iron: Cayenne 7; Garlic 26; Lemon 39; Olive
Oil 43; Vinegar 2
Magnesium: Cayenne 7; Garlic 26; Lemon 39;
Vinegar 2
Manganese:
Garlic 22
Cayenne 5
SOME REMEDIES:
Index - 59
Index
Cayenne Liniment Rub: Cayenne 12
Disease - Pleurisy - Emphysema - Pneumonia
- Tuberculosis: Cayenne 5, 12; Garlic 22,
24, 27; Lemon 39
SOME REMEDIES: Garlic 33
Cayenne Fomentation: Cayenne 12
Garlic Water: Garlic 34
Nose - Congestion
Vinegar 1
- Discharge:
Garlic 22;
o
Other Uses
Air Purification:
Salt 47
M
Malaria:
Drain Deodorizer:
Cayenne 5
Male
SOME REMEDIES:
Salt Lamp: Salt 50
Other Uses (continued)
see Female
Lemon 39
Electro-Smog Neutralization
- Diseases:
Salt 46;
House Cleanser:
SOME REMEDIES:
Gargle/ Mouthwash: Cayenne 5; Vinegar 3
Lemon Peel Rub: Lemon 41
Salt Water Gargle: Salt 50
SOME REMEDIES:
Cayenne Spray: Cayenne 12-13
Detox Bath: Salt 51
Easy Cayenne Cream: Cayenne 11, 13
Garlic Oil: Garlic 34-35
Salt Bath: Salt 51
N
Nervous System - Nerves (see also Brain;
Epilepsy): Cayenne 6, 8; Clay 17; Garlic
23, 30; Salt 46, 49
Circulation - Stimulation:
22
Paralysis:
Cayenne 8; Garlic
Post-Operative
Clay 17
P
Pain Relief - Anodyne - Analgesic - Neuralgia
(see also Headaches): Cayenne 5-6, 1113; Clay 17-18; Garlic 22; Olive Oil 43; Salt
46-47
SOME REMEDIES:
Catnip and Garlic Enema: Garlic 36-37
Cayenne Spray: Cayenne 12-13
Clay Poultice: Clay 18, 20
Detox Bath: Salt 51
Lemon Water: Lemon 40-41
Salt Bath: Salt 51
Salt Block: Salt 50
Pancreas:
Complications:
Senility: Cayenne 5
Perspiration
- Sweat - Diaphoretic
(promotes
Index - 60
------------
------------
-_
..
----------------
Index
perspiration}:
28; Vinegar 1
Plague: Garlic 22
Poisons see First Aid
Cayenne 12
(continued)
Clay 16, 18
S
Shock see First Aid
Sinus - Congestion - Infection: Cayenne 5;
Clay 16; Garlic 22; Lemon 39; Salt 46;
Vinegar 3
Sinus (continued)
SOME REMEDIES:
Salt Block: Salt 50
Salt Inhaler: Salt 50
Skin and Tissue: Cayenne 5, 8; Olive Oil 4245; Vinegar 1, 3
SOME REMEDIES:
Clay Poultice: Clay 18, 20
Garlic Oil: Garlic 34-35
Poultices:
Clay Poultice: Clay 17, 19-20
Garlic Poultice: Garlic 36
Healing Poultice: Cayenne 12
Clay 17;
Cayenne 5-6;
Index - 61
Jndex
Salt Water Gargle: Salt 50
Clay 17
Garlic 22
U
Ulcers see Digestive Tract
Urinary Tract - Kidneys - Bladder: Cayenne 5,
8; Clay 17; Garlic 23; Lemon 40; Vinegar 1
Diuretic:
Garlic 23, 28
Vinegar 3
W
Weight Loss: Cayenne 9; Lemon 39-40;
Vinegar 2-3
SOME REMEDIES:
Detox Bath: Salt 51
Whooping Cough: Garlic 22
SOME REMEDIES:
Garlic Oil: Garlic 28
Women Issues see Female
T
Teeth - Toothache:
SOME REMEDIES:
Cayenne Extract: Cayenne 11
Cayenne Powder: Cayenne 10
Tetanus - Lock Jaw: Cayenne 5
Throat - Sore - Laryngitis - Tonsillitis:
Cayenne 5, 13; Clay 16; Garlic 22; Lemon
39; Salt 46; Vinegar 1, 3
SOME REMEDIES: Garlic 33
Cough Syrup: Cayenne 14
Gargle/ Mouthwash: Vinegar 3
Index - 62