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1) standing
2) lying on back
3) lying on his stomach
4) Sitting
5) lying on its side
The most popular methods for studying body composition in practice sport
and fitness tests:
1) Kaliperometriya
2) The method of infrared scanning
3) analysis Bioimpedance
4) Air plethysmography
For people suffering from varicose veins of the lower extremities are the
optimal types of training:
1) run
2) swimming
3) training on simulators
4) water aerobics
The maximum allowable heart rate (HR max) for healthy people is
determined by:
1) from special tables
2) depending on the type of training loads
3) by the formula 220 - age in years
4) by the formula 190 - age in years
measure the aerobic performance of the body in:
1) 02 A (oxygen debt)
2) Oz pulse (oxygen pulse)
3) lactate threshold (the threshold of anaerobic metabolism)
4) IPC (maximum oxygen consumption) ->
The overall physical performance on the test R/S-170 determined by:
1)
2)
3)
4)
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a graphical method
the nomogram Astranda
on special tables
by Karpman
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